Freeview Audio Description TV Schedule

Tuesday 21st January

BBC ONE S West (1)

11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A jeweller comes face to face with an armed robber and takes the biggest risk of his life. Also in HD. (30 minutes)
12:15pm Bargain Hunt: 26, 32. Charlie Ross presents from the British Motor Museum in Gaydon, Warwickshire. Former Formula One world champion Damon Hill talks to Charlie about a very special car. Also in HD. (45 minutes)
1:45pm Doctors: 44, 196. A conversation with Jimmi leads Emma and Rob to suspect that Jimmi's father may have framed him. Also in HD. (30 minutes)
2:15pm Father Brown: 2, 10. Period drama series. A new musical director for the bellringers of St Mary's leads to discord, disharmony and the blood-curdling sound of murder. Also in HD. (45 minutes)
3:00pm Escape to the Country: 69, 70. Jonnie Irwin meets a couple of creative Californians keen to make a lifestyle leap to the Welsh borders. Also in HD. (45 minutes)
7:30pm EastEnders: Mick resorts to desperate lengths to help Linda, Lisa makes an important decision, and Martin makes a worrying discovery. Also in HD. (30 minutes)
8:00pm Holby City: 3, 52. With Jason's job in jeopardy, can Serena afford to put her neck on the line for her nephew? And Nicky's mum brings trouble to Holby. Also in HD. (1 hour)
9:00pm Silent Witness: 6, 10. With Jenny's murder unresolved, her friends at the women's refuge seek answers. Contains some violence and upsetting scenes. Also in HD. (1 hour)
10:35pm Veganville: 3, 3. It's the final week and the vegans take on the students from a nearby college. Contains some scenes which some viewers may find upsetting. Also in HD. (45 minutes)
11:20pm Nadiya's Asian Odyssey: 2, 2. Following a surprise discovery about her DNA, Nadiya Hussain heads to Nepal to explore its people, places and food on the last leg of an ambitious adventure. Also in HD. (55 minutes)

BBC TWO (2)

8:00am MasterChef: The Professionals: 13, 21. 12 chefs remain from the initial 48. They face the most intense invention test of the competition in a kitchen stripped of all the modern gadgets. Also in HD. (1 hour)
6:30pm Great British Railway Journeys: On this leg, Michael alights at Limehouse in east London for Cable Street, which became the focus of Britain's fight against fascism in the 1930s. Also in HD. (30 minutes)
8:00pm Cornwall: This Fishing Life: 3, 6. As change comes to a quiet corner of Cornwall, brother and sister Jason and Nicky are risking it all and changing from sail boat to trawler. Also in HD. (1 hour)
9:00pm Chris Packham: 7.7 Billion...: ...People and Counting. Naturalist Chris Packham investigates the impact of our growing human population. Also in HD. (1 hour)

ITV (3)

7:00pm Emmerdale: Jai's stressed and exhausted. Laurel's left horrified. (30 minutes)
7:30pm New: The Metro: A Rail Life Story: This four-part series following those who work on the Tyne and Wear Metro system continues as the team copes with the first day of the football season. S1 Ep2 (30 minutes)
8:00pm New: Midsomer Murders: The Point of Balance: Midsomer is buzzing with excitement at the arrival of the annual Paramount Dance Extravaganza. But behind the sequins and smiles are deep running feuds and passions. S21 E (2 hours)
10:45pm White House Farm: Stan and his number two Mick Clark speak to Jeremy and relatives of the murdered family, but their picture of what happened that night at White House Farm remains inconclusive. Ep2 (1 hour)

Channel 4 (4)

12:55am SAS: Who Dares Wins: The remaining recruits are split into teams before taking on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture. (S5 Ep3, 6) (55 minutes)
1:50am Meat the Family: Dawn and her family have fallen for pigs Reenie and Pauline. But a vegetarian BBQ goes disastrously wrong. Is vegetarianism a lifestyle choice they can make to save their animals? (Ep2, 3) (55 minutes)
3:35am Grand Designs: Denise and Doug gave up everything to start a new life in central France. Having fallen in love with a massive, dilapidated 19th-century manor house, can they convert it into a B&B? (55 minutes)
7:20am The King of Queens: Pregnant Pause (Part One): Carrie is shocked to discover that she is pregnant, and with characteristic bad timing, Arthur wants Doug to build him a bathroom in the basement. (25 minutes)
7:45am The King of Queens: Pregnant Pause (Part Two): Doug struggles to hold down two jobs to save money for the baby's arrival. (25 minutes)
8:10am Everybody Loves Raymond: Robert Needs Money: After deciding to lend Robert $1000 when he complains he's struggling, Ray and Debra are surprised when he uses the loan for a holiday. (30 minutes)
8:40am Everybody Loves Raymond: The Sigh: Debra's tired of sharing all her space with Ray, so he decides to give her exclusive use of their bathroom while he shares with the kids. (30 minutes)
9:10am Frasier: Boo!: Frasier dresses up as a clown to help cure a patient of her clown phobia but ends up giving Martin a shock that leads him to make a major decision. (30 minutes)
9:40am Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)
6:00pm The Simpsons: E Pluribus Wiggum: Ralph Wiggum finds himself elected in Springfield and sets about bringing peace to the town. (30 minutes)
6:30pm Hollyoaks: Jesse's big day is overshadowed by what he discovers. Courtney is confused by an announcement from Jesse about their future, while Mitchell accuses Scott of trying to make him jealous. (30 minutes)
8:00pm New: Crazy Delicious: Strawberry cheesecake chicken wings and hot dog profiteroles are on the menu in the magical new competition where talented food lovers produce remarkable meals from an edible set. (Ep1) (1 hour)
9:00pm New: 24 Hours in A&E: A motorcyclist is rushed to St George's after hitting a lamp post. A two-year-old has banged his head on concrete, and his mum has a violent tale to tell. (S20 Ep2) (1 hour)
10:00pm New: Losing It: Our Mental...: ...Health Emergency: As attitudes to mental health change during a surge in the number of people in crisis, this series joins the frontline services in Nottinghamshire. (Ep1, 4) (1 hour)
11:00pm When Cruises Go Wrong: Cruises aren't always plain sailing. As this documentary reveals, terrifying weather, emergency evacuations, collisions and crime can turn them into something you won't see in the brochure. (1 hour)

Channel 5 (5)

1:15pm Home and Away: Justin takes Ava on a trip to visit Raffy and Brody. Alex rejects Willow's advances, but won't tell her why. Jasmine wants to know why Robbo won't let her help him with Grace. (30 minutes)
1:45pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
5:30pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
6:00pm Home and Away: Justin takes Ava on a trip to visit Raffy and Brody. Alex rejects Willow's advances, but won't tell her why. Jasmine wants to know why Robbo won't let her help him with Grace. (30 minutes)

ITV2 (6)

12:05am American Dad!: Honey, I'm Homeland: Animated series. Stan infiltrates a terrorist group but is found out. When he is brought home, Hayley thinks that her father may have been 'turned'. S10 Ep15 (25 minutes)
12:30am American Dad!: She Swill Survive: Animated series. Stan forces Hayley to take a job in Roger's watering hole, but when his boss turns out to be a regular, he sees a career opportunity. S10 Ep16 (35 minutes)
1:45am Superstore: Trick or Treat: Cheyenne and Mateo ponder whether any of the employees are capable of murder, while Amy spruces up the shop's Halloween efforts, including a haunted house. S5 Ep6 (30 minutes)
2:45am Plebs: The Herpes Cat: Besotted Marcus tries to impress Cynthia by befriending the stray cat she has rescued. Stylax visits a sexual health clinic and falls for one of the nurses. S1 Ep4 (25 minutes)
7:00am Dinner Date: Sasha: Culinary dating show. Sasha from London chooses three dates from five menus. When the dinners have been eaten and the dates are done, who will she want to see for seconds? S5 Ep5 (1 hour)
8:00am Emmerdale: It is the opening day of Hawksford Outdoor Pursuits. Kim summons Graham. Kim and Al concoct a plan. (30 minutes)
8:30am Coronation Street: Tyrone and Evelyn unravel Jade's web of lies. Billy urges Paul to move on with his life. Bethany hopes that Ray's praise will lead to promotion. (30 minutes)
9:00am Coronation Street: Fiz returns home following Hope's disclosure. David seeks Max's understanding. Chesney blames Bernie for bringing trouble to his door. (30 minutes)
10:25am Superstore: Cloud Green: Amy lets Glenn's pastor hold a booth at the store, but things soon go wrong. Meanwhile, Jonah's plans to spearhead the store's green initiative are met with apathy. S4 Ep17 (30 minutes)
10:55am Superstore: Scanners: Dina agrees to take the heat when corporate forces Amy to cut the staff hours. Plus, the gang play laser tag with the new security scanners. S4 Ep18 (25 minutes)
11:20am Dress To Impress: In London, Jessica, Shai and Harley all hope to impress model and personal trainer Robbie with their style choices. S2 Ep11 (55 minutes)
12:15pm Emmerdale: It is the opening day of Hawksford Outdoor Pursuits. Kim summons Graham. Kim and Al concoct a plan. (30 minutes)
12:45pm Coronation Street: Tyrone and Evelyn unravel Jade's web of lies. Billy urges Paul to move on with his life. Bethany hopes that Ray's praise will lead to promotion. (30 minutes)
1:15pm Coronation Street: Fiz returns home following Hope's disclosure. David seeks Max's understanding. Chesney blames Bernie for bringing trouble to his door. (35 minutes)
4:55pm Dress To Impress: Personal stylist Zoe is on the look for love. Three single people hope to win her affections with their style choices. S2 Ep12 (1 hour 5 minutes)
8:30pm New: Superstore: Shoplifter Rehab: Amy loses face in front of the district manager, so Johan and Glenn help her hatch a plan to look like a tough boss. S5 Ep7 (30 minutes)
10:50pm Family Guy: Brian Griffin's House of Payne: Animated comedy. Lois encourages Brian to submit a pilot script to a network, but although James Woods gets involved, things do not go to plan. S8 Ep15 (30 minutes)
11:20pm Family Guy: Tales of a Third Grade Nothing: Animated comedy about US family life. Peter is forced to go back to the third grade to try to qualify for a promotion at work. Brian opens a bar. S7 Ep6 (30 minutes)
11:50pm American Dad!: Rubberneckers: Animated series. Stan's new-found talent of checking out women on the sly leads to a motor accident. Meanwhile, Roger and Klaus try to hide a wine stain on the sofa. S10 Ep17 (30 minutes)

BBC FOUR (9)

12:30am Art of Scandinavia: 2, 3. How Denmark became a great power and arbiter of taste in northern Europe - a story of transformation befitting the homeland of Hans Christian Andersen. Also in HD. (1 hour)
1:30am Britain in Focus: A...: ...Photographic History. 3, 3. How the colour boom and digital revolution have shaped modern British photography. Also in HD. (1 hour)
3:00am A Fresh Guide to Florence with...: ...Fab 5 Freddy. Hip-hop legend and art lover Fab 5 Freddy saddles up to explore 15th-century Italian renaissance art in 15th-century style - on horseback. Also in HD. (1 hour)
8:00pm Italy's Invisible Cities: 3, 3. Documentary series. Using the latest 3D scanning technology, Alexander Armstrong and Dr Michael Scott explore the romantic city of Florence. Also in HD. (1 hour)
9:00pm Britain's Pompeii: A Village...: ...Lost in Time. Alice Roberts joins the team excavating a 3,000-year-old Bronze Age village in the Fens. Also in HD. (1 hour)
11:00pm Dan Cruickshank: At Home with...: ...the British. 3, 3. Dan is in London's East End to explore the rejuvenation of a high-rise tower block. Also in HD. (1 hour)

ITV3 (10)

7:55am Heartbeat: Blood Brothers: Relationships and loyalties are tested when a young friend of David's runs away from home, and the Aidensfield Arms hosts an art exhibition. S15 Ep9 (1 hour)
12:40pm Heartbeat: Burden of Proof: Blaketon is horrified to find that he is the prime suspect in a murder case. It is down to the Ashfordly cops to clear his name. S15 Ep10 (1 hour 5 minutes)
3:55pm The Durrells: Drama series based on Gerald Durrell's Corfu memoirs. Hugh poses a life-changing question to Louisa, only to find himself a victim of Vasilia's jealousy. S2 Ep6 (1 hour)
4:55pm Heartbeat: Burden of Proof: Blaketon is horrified to find that he is the prime suspect in a murder case. It is down to the Ashfordly cops to clear his name. S15 Ep10 (1 hour)
5:55pm Foyle's War: A War of Nerves: Drama series set during the Second World War. An unexploded bomb at a busy shipyard leads to a startling discovery in a complex story of greed and politics. S4 Ep4 (2 hours 5 minutes)
9:00pm Long Lost Family: Davina McCall and Nicky Campbell help reunite more family members. Featuring two stories of sisters kept by their mothers while their brothers were given up for adoption. S5 Ep5 (1 hour)
10:00pm A Confession: The hunt for missing Sian O'Callaghan continues as Det Supt Steve Fulcher and his team see suspects come and go with no leads to follow. S1 Ep2 (1 hour)

Pick (11)

12:00am Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 4) (1 hour)
5:00am Nothing To Declare: The observational documentary series goes to the frontline of Australia's defence against customs, quarantine and immigration violations. (S7, ep 1) (30 minutes)
5:30am Nothing To Declare: Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug smugglers, illegal products and unusual creepy-crawlies. (S7, ep 2) (30 minutes)
5:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 12) (1 hour)
10:00pm Murders That Shocked The Nation: Raymond Morris: Cannock Murderer?: Fred Dinenage speaks to those involved in the hunt for Raymond Leslie Morris, wanted for the murder of three girls in the 1960s. (S2, ep 7) (1 hour)
11:00pm Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 5) (1 hour)

E4 (13)

12:05am The Big Bang Theory: The Lizard-Spock Expansion: A girl for whom Howard harbours romantic feelings falls for Leonard instead, despite Howard's efforts to woo her, leaving him furious with jealousy. (S2 Ep8, 23) (30 minutes)
12:35am The Big Bang Theory: The White Asparagus Triangulation: Sheldon is delighted that Leonard has finally found a girlfriend who matches up to his high standards... perhaps a little too delighted. (S2 Ep9, 23) (30 minutes)
1:05am Brooklyn Nine-Nine: Unsolvable: Peralta and Jeffords tackle a cold case that everyone thinks is unsolvable, while Santiago plans a romantic weekend away with her new boyfriend Teddy. (S1 Ep21, 22) (30 minutes)
1:35am Brooklyn Nine-Nine: Charges and Specs: Peralta suspects a civic leader of money laundering but his investigation is shut down by the police commissioner. Vivian ends her relationship with Boyle. (S1 Ep22, 22) (30 minutes)
2:05am Gogglebox: What do the Goggleboxers think of Strictly Come Dancing, Nigella's Christmas Table, The World's Most Expensive Presents, The Crown, Mamma Mia! and the I'm a Celebrity final? (S10 Ep15) (55 minutes)
3:00am First Dates: Tattooed yoga lover Jack, vibrant 70-year-old fashion stylist Christine and Stetson-wearing Simon from Dallas are among the diners looking for love in this episode. (S9 Ep12) (55 minutes)
4:50am The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (25 minutes)
5:15am The Big Bang Theory: The Troll Manifestation: Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14, 24) (45 minutes)
6:00am Hollyoaks: Warren is furious and prepared to do whatever it takes to get back on top. Marnie is worried by James's bid to self-destruct again. There's a hint of the power that Jordan has over Sid. (30 minutes)
6:30am Hollyoaks: It's Jesse and Courtney's wedding day and Jesse is hoping for a more positive future. Meanwhile, James continues to battle with his conscience over shooting Mercedes. (30 minutes)
9:00am Young Sheldon: A Sneeze, Detention, and Sissy Spacek: Sheldon's germophobia lands him in detention when flu season hits town and he takes extreme measures to stay healthy. (S1 Ep13, 22) (30 minutes)
9:30am Young Sheldon: Potato Salad, a Broomstick, and Dad's Whiskey: When Mary takes a job as church secretary, she finds herself becoming a marriage counsellor to Pastor Jeff. (S1 Ep14, 22) (30 minutes)
10:00am The Big Bang Theory: The Comic Book Store Regeneration: The gang prepare for the reopening of Stuart's comic book shop. Penny teaches Sheldon to 'let it go' when he is irritated. (S8 Ep15, 24) (30 minutes)
10:30am The Big Bang Theory: The Intimacy Acceleration: When the gang hear about an experiment designed to make participants fall in love, Sheldon and Penny put it to the test as a joke. (S8 Ep16, 24) (30 minutes)
11:00am The Goldbergs: You're Not Invited: To help his little brother get his first kiss with Dana, Barry hosts a 'no parents allowed' birthday party in the basement for Adam. (S1 Ep20, 23) (30 minutes)
11:30am The Goldbergs: The Age of Darkness: The family rallies round to comfort Erica when she's dumped by her boyfriend Drew. Barry becomes addicted to an arcade video game. (S1 Ep21, 23) (30 minutes)
12:00pm Brooklyn Nine-Nine: The Slaughterhouse: Peralta and Diaz try to earn the respect of their idol, Lt Melanie Hawkins, after accidentally disrupting one of her undercover cases. (S4 Ep20, 22) (30 minutes)
12:30pm Brooklyn Nine-Nine: The Bank Job: Peralta and Diaz learn there's more to Lt Melanie Hawkins' team than meets the eye as they continue their search for the gang of bank robbers. (S4 Ep21, 22) (30 minutes)
1:00pm The Big Bang Theory: The Electric Can Opener Fluctuation: Leonard's attempts to woo Penny are constantly thwarted. Sheldon heads to Texas after learning his friends meddled with his expedition data. (S3 Ep1, 23) (30 minutes)
1:30pm The Big Bang Theory: The Jiminy Conjecture: Leonard and Penny feel awkward around each other after their romantic liaison, while Sheldon and Howard take bets to determine a species of cricket. (S3 Ep2, 23) (30 minutes)
3:00pm Young Sheldon: A High-Pitched Buzz and Training Wheels: Sheldon dismantles the fridge to stop it making an annoying humming noise but must pay for the damage he has done. (S2 Ep1, 22) (30 minutes)
3:30pm Young Sheldon: A Rival Prodigy and Sir Isaac Neutron: When Sheldon's mentor Dr John Sturgis bonds with Paige, another ten-year-old genius, Sheldon is overcome by jealousy. (S2 Ep2, 22) (30 minutes)
4:00pm The Goldbergs: A Goldberg Thanksgiving: Beverly challenges Erica to participate in Jazzercise after Erica says her mum's obsession is sad. Marvin visits the family at Thanksgiving. (S2 Ep7, 24) (30 minutes)
4:30pm The Goldbergs: I Rode a Hoverboard: Adam breaks his arm and exaggerates to his friends that he fell off a hoverboard, just like the hero in the film Back to the Future. (S2 Ep8, 24) (30 minutes)
5:00pm Brooklyn Nine-Nine: Return to Skyfire: Jeffords and Peralta ask Diaz to go undercover with them at a fantasy fiction convention to find the culprit who stole an author's manuscript. (S5 Ep8, 22) (30 minutes)
5:30pm Brooklyn Nine-Nine: 99: While the squad attend a funeral in Los Angeles, Holt hears he is in the running for his dream job: NYPD Commissioner. Boyle pries into Diaz's personal life. (S5 Ep9, 22) (30 minutes)
6:00pm The Big Bang Theory: The Maternal Congruence: Leonard is horrified when his mother turns up unannounced for a visit at Christmas, but then he finds out Sheldon knew about her divorce before him. (S3 Ep11, 23) (30 minutes)
6:30pm The Big Bang Theory: The Psychic Vortex: Sheldon and Raj go to a university party, where Raj lusts after a girl called Abby. Leonard regrets telling Penny he disapproves of her belief in psychics. (S3 Ep12, 23) (30 minutes)
7:00pm Hollyoaks: Courtney wakes up alone - where's Jesse? Martine urges Mitchell to tell her why he's so unhappy, and Damon puts his feelings aside to help Maxine. (30 minutes)
8:35pm The Big Bang Theory: The Recombination Hypothesis: In the 100th episode of the US sitcom, Leonard and Penny agree to give their relationship another chance, but they soon start to argue again. (S5 Ep13, 24) (25 minutes)
11:05pm The Big Bang Theory: The Vartabedian Conundrum: Leonard goes to Penny for help when his relationship with Stephanie takes off faster than he'd like, but will he choose to act on her advice? (S2 Ep10, 23) (30 minutes)
11:35pm The Big Bang Theory: The Bath Item Gift Hypothesis: At Christmas, Leonard's handsome colleague starts dating Penny, while Sheldon's obsession with gift-giving etiquette torments his friends. (S2 Ep11, 23) (30 minutes)

Film4 (14)

1:15am Silver Linings Playbook: (2012) Dark comedy about romance and psychological troubles. Starring Jennifer Lawrence (who won an Oscar for her role), Bradley Cooper, Jacki Weaver and Robert De Niro. Strong language. (2 hours 20 minutes)
6:40pm Transcendence: (2014) Johnny Depp stars in a violent sci-fi thriller about the potential pitfalls of creating an artificially intelligent computer. With Rebecca Hall, Paul Bettany and Morgan Freeman. (2 hours 20 minutes)
9:00pm Mechanic: Resurrection: (2016) Action thriller sequel starring Jason Statham, Jessica Alba and Michelle Yeoh. The assassin is 'offered' three new jobs he cannot refuse. Strong language and violence throughout. (1 hour 55 minutes)
10:55pm Dracula Untold: (2014) Violent horror starring Luke Evans, Sarah Gadon and Dominic Cooper. In 12th-century Romania, a prince is captured by Turkish troops and finds himself on a path leading to vampirism. (1 hour 50 minutes)

Channel 4+1 (15)

12:05am Meet the Drug Lords: Inside the...: ...Real Narcos: Ex-Special Forces Jason Fox used to hunt drug lords for a living. In this dramatic series, he goes unarmed into the heart of the cartels, starting in Mexico. (Ep1, 3) (1 hour)
1:55am SAS: Who Dares Wins: The remaining recruits are split into teams before taking on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture. (S5 Ep3, 6) (55 minutes)
2:50am Meat the Family: Dawn and her family have fallen for pigs Reenie and Pauline. But a vegetarian BBQ goes disastrously wrong. Is vegetarianism a lifestyle choice they can make to save their animals? (Ep2, 3) (55 minutes)
4:35am Grand Designs: Denise and Doug gave up everything to start a new life in central France. Having fallen in love with a massive, dilapidated 19th-century manor house, can they convert it into a B&B? (55 minutes)
8:20am The King of Queens: Pregnant Pause (Part One): Carrie is shocked to discover that she is pregnant, and with characteristic bad timing, Arthur wants Doug to build him a bathroom in the basement. (25 minutes)
8:45am The King of Queens: Pregnant Pause (Part Two): Doug struggles to hold down two jobs to save money for the baby's arrival. (25 minutes)
9:10am Everybody Loves Raymond: Robert Needs Money: After deciding to lend Robert $1000 when he complains he's struggling, Ray and Debra are surprised when he uses the loan for a holiday. (30 minutes)
9:40am Everybody Loves Raymond: The Sigh: Debra's tired of sharing all her space with Ray, so he decides to give her exclusive use of their bathroom while he shares with the kids. (30 minutes)
10:10am Frasier: Boo!: Frasier dresses up as a clown to help cure a patient of her clown phobia but ends up giving Martin a shock that leads him to make a major decision. (30 minutes)
10:40am Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)
7:00pm The Simpsons: E Pluribus Wiggum: Ralph Wiggum finds himself elected in Springfield and sets about bringing peace to the town. (30 minutes)
7:30pm Hollyoaks: Jesse's big day is overshadowed by what he discovers. Courtney is confused by an announcement from Jesse about their future, while Mitchell accuses Scott of trying to make him jealous. (30 minutes)
9:00pm New: Crazy Delicious: Strawberry cheesecake chicken wings and hot dog profiteroles are on the menu in the magical new competition where talented food lovers produce remarkable meals from an edible set. (Ep1) (1 hour)
10:00pm New: 24 Hours in A&E: A motorcyclist is rushed to St George's after hitting a lamp post. A two-year-old has banged his head on concrete, and his mum has a violent tale to tell. (S20 Ep2) (1 hour)
11:00pm New: Losing It: Our Mental...: ...Health Emergency: As attitudes to mental health change during a surge in the number of people in crisis, this series joins the frontline services in Nottinghamshire. (Ep1, 4) (1 hour)

More 4 (18)

12:05am Emergency Helicopter Medics: Brand new series: John is trapped in his car after a head-on collision on the A1. Heli-medics fly to one of Britain's remotest roads to help at a motorbike accident. (S3 Ep11) (1 hour)
1:05am 24 Hours in A&E: Paul has been in a collision with a van. Four-year-old Jeremy is struggling to breathe; he has a series of chronic conditions including microcephaly and epilepsy. (S17 Ep8) (1 hour 5 minutes)
4:55pm The Secret Life of the Zoo at...: ...Christmas: Young orangutan Indah opens all of her family's Christmas stockings. Reticulated python Bali isn't eating, so 10 brave keepers have to catch her for a health check. (S2 Ep6, 6) (1 hour)
5:55pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a couple in Preston torn between adding a luxury loft to their current home, or buying a stunning new home nearby. (S3 Ep5, 7) (1 hour)
7:55pm Escape to the Chateau: It's the beginning of autumn, and Dick and Angel convert the old tack room into a grand entrance way, with Angel knocking down walls and Dick laying a new floor. (S6 Ep6, 8) (1 hour 5 minutes)
9:00pm New: David Jason's Great...: ...British Inventions: Brand new series - Sir David Jason finds out about the Penny Farthing as he looks at British inventors who played a vital part in the evolution of the wheel. (Ep1, 4) (1 hour)
10:00pm The Great Pottery Throw Down: Brand new series: The potters are tasked with hand-building an elaborate chess set and throwing miniature vases. Who will be potter of the week and who will be leaving the pottery? (S1 Ep2) (1 hour 5 minutes)
11:05pm 24 Hours in A&E: On royal wedding day, patients - including David, who's fallen from a ladder, and John, who's fallen down stairs - and their relatives reflect on love, devotion and commitment. (S18 Ep1) (1 hour)

Dave (19)

1:00pm Top Gear: Motoring mayhem. The boys race three budget convertibles - a McLaren 12C Spider, a Ferrari 458 Spider and a Audi R8 V10 Spyder - across Spain. Benedict Cumberbatch guest stars. (1 hour)
4:00pm Top Gear: Buckle up for more four-wheeled fun. The boys try to solve Britain's flood problems by building a car that moonlights as a hovercraft. Movie star Hugh Jackman goes for a spin. (1 hour)
5:00pm Top Gear: You don't wanna miss a thing in this edition, as Aerosmith's Steven Tyler is the rock star in a Reasonably Priced Car. The boys take a closer look at the 'crossover' hatchback. (1 hour)

Drama (20)

8:00pm Judge John Deed: Exacting Justice: Martin Shaw dons a judge's wig in this feature-length first episode of the powerful courtroom drama. Our hero strives to juggle moral dilemmas and a busy love life. (2 hours)
10:00pm New Tricks: The Russian Cousin: Nicholas Lyndhurst stars in the drama with the veteran detectives. The team investigate the death of a private investigator in a robbery gone wrong. (1 hour 20 minutes)

5 USA (21)

12:55am CSI: New York: The Formula: Crime drama. When Mac's motor racing hero is killed during a race, the CSIs immediately suspect foul play. (S6 Ep 15) (55 minutes)
1:50am CSI: New York: Crime drama. Sid rules that the death of a woman pursuing answers about her missing brother is a suicide, but Stella is certain she was murdered. (S6 Ep 18) (1 hour)
4:00pm Murder She Wrote: Drama series about a sleuthing crime novelist. Jessica's cousin Emma, a dance-hall performer, is forced to investigate the murder of a wealthy friend. (S4 Ep 6) (1 hour)
5:00pm Murder She Wrote: Drama series about a sleuthing crime writer. Jessica and Amos investigate the death of a night deputy's wife. (S4 Ep 7) (1 hour)
8:00pm NCIS: US naval crime drama series. Gibbs and McGee travel to Afghanistan to investigate a woman's murder. (S11 Ep 4) (1 hour)

ITV4 (24)

10:20am The Professionals: In the Public Interest: Bodie and Doyle become hunted men when they visit an apparently crime-free city and begin to question the unorthodox methods of the local constabulary. S2 Ep5 (1 hour 5 minutes)
2:35pm The Return of Sherlock Holmes: The Priory School: Holmes is called in to investigate when the young heir of a reticent duke goes missing from his exclusive prep school. S2 Ep2 (1 hour 10 minutes)
4:50pm The Professionals: Rogue: Bodie and Doyle find themselves on the trail of one of CI5's founder members after two key witnesses in a drug-smuggling trial are found dead. S2 Ep6 (1 hour 5 minutes)
9:50pm Smokey and the Bandit III: Comedy sequel starring Jackie Gleason and Jerry Reed, 1983. Wisecracking cop Buford T Justice is hired to transport a fish from Florida to Texas, but an old enemy is not far away. (1 hour 5 minutes)
11:00pm Smokey and the Bandit III: Comedy sequel starring Jackie Gleason and Jerry Reed, 1983. Wisecracking cop Buford T Justice is hired to transport a fish from Florida to Texas, but an old enemy is not far away. (35 minutes)

Yesterday (25)

2:00am Impossible Engineering: AT&T Stadium: Home of the Dallas Cowboys, the impressive AT&T Stadium in Texas has a retractable roof and can hold over 100,000 people. Find out how this $1.3bn arena was constructed. (1 hour)
7:10am Impossible Engineering: Oasis-Class Cruise Ships: The Oasis-class cruise ships are the largest passenger ships in the world, capable of carrying well over 5,000 travellers. Hear all about their construction. (50 minutes)
8:00am Abandoned Engineering: The Abandoned Nazi Railway: The Canfranc Railway Station is a large and elaborate abandoned Nazi railway station in the Spanish Pyrenees. Why was it built? (1 hour)
10:00am Forbidden History: Top Secret Nazi UFOs: Jamie Theakston investigates the curious claim that the Nazis started to build flying saucers during WWII. Hear the startling truth behind a historical legend. (1 hour)
11:00am Impossible Engineering: Oasis-Class Cruise Ships: The Oasis-class cruise ships are the largest passenger ships in the world, capable of carrying well over 5,000 travellers. Hear all about their construction. (1 hour)
1:00pm Forbidden History: The Genius of Nikola Tesla: Jamie Theakston brings to light the life and work of enigmatic inventor Nikola Tesla. Conspiracy theorists believe that the Serb was hushed up - but why? (1 hour)
2:00pm Frozen Planet: Autumn: Witness how solar landscapes change as the big freeze returns. Most animals leave on epic journeys, some battle to breed and for a few it is a time of opportunity. (1 hour)
4:00pm Abandoned Engineering: The Abandoned Nazi Railway: The Canfranc Railway Station is a large and elaborate abandoned Nazi railway station in the Spanish Pyrenees. Why was it built? (1 hour)
7:00pm Abandoned Engineering: America's Jungle City: Henry Ford's Fordlandia Rubber Town has been left to rot in the Amazon Rainforest, but it was once a symbol of the American dream. (1 hour)
8:00pm New: Abandoned Engineering: Disaster in the Desert: The desert town that faced a disaster of biblical proportions. Plus, vast coastal ruins that reveal a past once wiped from history. (1 hour)

ITVBe (26)

8:50am Be Beautiful: Tia Ward: Make-up artists and beauty vloggers present a series of tutorials. Today, Tia Ward shows you how to create a dramatic look that will last all night. S1 Ep2 (10 minutes)
8:00pm Dinner Date: Alex: Culinary-themed dating series. Alex from Ascot chooses three dates based on the menus they have planned. Who will he want to see again after the dates are done and dusted? S7 Ep12 (1 hour)
9:00pm The Real Housewives of...: ...Potomac. Showdown at the Hoedown: Candiace and Chris finally have the fight that's been coming for a while, and it changes everything in the group overnight. S4 Ep10 (1 hour 5 minutes)

ITV2 +1 (27)

12:05am Family Guy: Peter-Assment: Animated comedy. Peter decides to become a full-time member of the paparazzi after successfully selling footage of a celebrity. Stewie gets stage fright. S8 Ep16 (30 minutes)
12:35am Family Guy: The Man with Two Brians: Animated comedy series. Peter replaces Brian with a newer, happier dog, but things soon go awry when the new Brian crosses a line with Stewie. S7 Ep5 (30 minutes)
1:05am American Dad!: Honey, I'm Homeland: Animated series. Stan infiltrates a terrorist group but is found out. When he is brought home, Hayley thinks that her father may have been 'turned'. S10 Ep15 (25 minutes)
1:30am American Dad!: She Swill Survive: Animated series. Stan forces Hayley to take a job in Roger's watering hole, but when his boss turns out to be a regular, he sees a career opportunity. S10 Ep16 (35 minutes)
2:45am Superstore: Trick or Treat: Cheyenne and Mateo ponder whether any of the employees are capable of murder, while Amy spruces up the shop's Halloween efforts, including a haunted house. S5 Ep6 (30 minutes)
3:45am Plebs: The Herpes Cat: Besotted Marcus tries to impress Cynthia by befriending the stray cat she has rescued. Stylax visits a sexual health clinic and falls for one of the nurses. S1 Ep4 (15 minutes)
8:00am Dinner Date: Sasha: Culinary dating show. Sasha from London chooses three dates from five menus. When the dinners have been eaten and the dates are done, who will she want to see for seconds? S5 Ep5 (1 hour)
9:00am Emmerdale: It is the opening day of Hawksford Outdoor Pursuits. Kim summons Graham. Kim and Al concoct a plan. (30 minutes)
9:30am Coronation Street: Tyrone and Evelyn unravel Jade's web of lies. Billy urges Paul to move on with his life. Bethany hopes that Ray's praise will lead to promotion. (30 minutes)
10:00am Coronation Street: Fiz returns home following Hope's disclosure. David seeks Max's understanding. Chesney blames Bernie for bringing trouble to his door. (30 minutes)
11:25am Superstore: Cloud Green: Amy lets Glenn's pastor hold a booth at the store, but things soon go wrong. Meanwhile, Jonah's plans to spearhead the store's green initiative are met with apathy. S4 Ep17 (30 minutes)
11:55am Superstore: Scanners: Dina agrees to take the heat when corporate forces Amy to cut the staff hours. Plus, the gang play laser tag with the new security scanners. S4 Ep18 (25 minutes)
12:20pm Dress To Impress: In London, Jessica, Shai and Harley all hope to impress model and personal trainer Robbie with their style choices. S2 Ep11 (55 minutes)
1:15pm Emmerdale: It is the opening day of Hawksford Outdoor Pursuits. Kim summons Graham. Kim and Al concoct a plan. (30 minutes)
1:45pm Coronation Street: Tyrone and Evelyn unravel Jade's web of lies. Billy urges Paul to move on with his life. Bethany hopes that Ray's praise will lead to promotion. (30 minutes)
2:15pm Coronation Street: Fiz returns home following Hope's disclosure. David seeks Max's understanding. Chesney blames Bernie for bringing trouble to his door. (35 minutes)
5:55pm Dress To Impress: Personal stylist Zoe is on the look for love. Three single people hope to win her affections with their style choices. S2 Ep12 (1 hour 5 minutes)
9:30pm New: Superstore: Shoplifter Rehab: Amy loses face in front of the district manager, so Johan and Glenn help her hatch a plan to look like a tough boss. S5 Ep7 (30 minutes)
11:50pm Family Guy: Brian Griffin's House of Payne: Animated comedy. Lois encourages Brian to submit a pilot script to a network, but although James Woods gets involved, things do not go to plan. S8 Ep15 (30 minutes)

5STAR (30)

3:00pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
3:30pm Home and Away: Justin takes Ava on a trip to visit Raffy and Brody. Alex rejects Willow's advances, but won't tell her why. Jasmine wants to know why Robbo won't let her help him with Grace. (30 minutes)
6:00pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
6:30pm Home and Away: Dean's hot new surfing pupil spells trouble for Ziggy. Alex opens up to Willow and they both take a leap of faith. Irene pushes Robbo to finally accept Jasmine's help with Grace. (30 minutes)

ITV +1 (33)

8:00pm Emmerdale: Jai's stressed and exhausted. Laurel's left horrified. (30 minutes)
8:30pm New: The Metro: A Rail Life Story: This four-part series following those who work on the Tyne and Wear Metro system continues as the team copes with the first day of the football season. S1 Ep2 (30 minutes)
9:00pm New: Midsomer Murders: The Point of Balance: Midsomer is buzzing with excitement at the arrival of the annual Paramount Dance Extravaganza. But behind the sequins and smiles are deep running feuds and passions. S21 E (2 hours)
11:45pm White House Farm: Stan and his number two Mick Clark speak to Jeremy and relatives of the murdered family, but their picture of what happened that night at White House Farm remains inconclusive. Ep2 (1 hour)

ITV3+1 (34)

10:00pm Long Lost Family: Davina McCall and Nicky Campbell help reunite more family members. Featuring two stories of sisters kept by their mothers while their brothers were given up for adoption. S5 Ep5 (1 hour)
11:00pm A Confession: The hunt for missing Sian O'Callaghan continues as Det Supt Steve Fulcher and his team see suspects come and go with no leads to follow. S1 Ep2 (1 hour)

Channel 5+1 (44)

2:15pm Home and Away: Justin takes Ava on a trip to visit Raffy and Brody. Alex rejects Willow's advances, but won't tell her why. Jasmine wants to know why Robbo won't let her help him with Grace. (30 minutes)
2:45pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
6:30pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
7:00pm Home and Away: Justin takes Ava on a trip to visit Raffy and Brody. Alex rejects Willow's advances, but won't tell her why. Jasmine wants to know why Robbo won't let her help him with Grace. (30 minutes)

Challenge (46)

4:00am The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (S1, ep 1) (1 hour)
7:00am Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
7:30am Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
8:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
8:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
9:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Bob Monkhouse. (S2, ep 21) (30 minutes)
9:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Bob Monkhouse. (S2, ep 22) (30 minutes)
11:00am Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S12, ep 6) (30 minutes)
11:30am Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S12, ep 7) (30 minutes)
12:00pm Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
12:30pm Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
2:00pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Bob Monkhouse. (S2, ep 23) (30 minutes)
2:30pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Bob Monkhouse. (S2, ep 24) (30 minutes)
4:00pm The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (S1, ep 2) (1 hour)
5:00pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 13) (30 minutes)
5:30pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 14) (30 minutes)

4seven (47)

12:55am Naked Attraction: In the studio this time are 27-year old flight attendant Alex, who has never had a serious relationship, and horse loving Laura, who hopes to find herself a sexy stallion. (S6 Ep2) (1 hour 5 minutes)
2:00am George Clarke's Old House, New...: ...Home: George meets a family of five with a Victorian coach house that's more 1960s than 1860s, and helps a young couple in Hove get to grips with a 16th-century gate house. (S6 Ep3, 5) (1 hour 5 minutes)
3:05am 24 Hours in A&E: On one of the busiest days of the year at St George's, this episode focuses on motherhood, the incredible sacrifices made for our children, and what it means to have a family. (S20 Ep1) (55 minutes)
4:00am Food Unwrapped Does Breakfast: Favourite brekkie-based investigations. Jimmy Doherty traces the roots of baked beans, and Kate Quilton reveals the psychology of why we prefer tea in a mug rather than a disposable cup. (1 hour)
3:00pm Everybody Loves Raymond: Mother's Day: Debra takes offence when Marie accuses her of being rude and they end up fighting and not speaking to each other. (30 minutes)
3:30pm Everybody Loves Raymond: The Bigger Person: Ray and Frank realise that they can exploit the fact that Debra and Marie aren't speaking to each other. (30 minutes)
4:00pm Frasier: Guns 'N' Neuroses: Lilith and Frasier are set up on blind dates on the same day by a mutual friend. Niles and Daphne are upset when Martin's gun accidentally goes off. (30 minutes)
4:30pm Frasier: Seabee Jeebies: After Maris is accused of murdering her husband, Niles becomes famous and starts mixing in the highest echelons of Seattle society. (30 minutes)
8:00pm How to Lose Weight Well: Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss? (S5 Ep3) (1 hour)
9:00pm George Clarke's Old House, New...: ...Home: George meets a family of five with a Victorian coach house that's more 1960s than 1860s, and helps a young couple in Hove get to grips with a 16th-century gate house. (S6 Ep3, 5) (1 hour)
10:00pm 999: What's Your Emergency?: In Northamptonshire, police are called out after a vicious attack on students. And two constables need back-up when attacked with a pool cue by a man who refuses to leave a pub. (S10 Ep1) (1 hour 5 minutes)
11:05pm Diamond Dealers and Cockney...: ...Geezers: A look behind the scenes at leading jewellers Trotters, a destination for some big-ticket bling for boxers, bricklayers, and boyfriends who say sorry with a diamond necklace. (1 hour 5 minutes)

Paramount Network (54)

9:00am The A-Team: Action-adventure drama series. The A-Team must come to the rescue of a model, who is being held hostage so that she can help mobsters steal a new line of fashion designs. (S3 Ep 12) (1 hour)
10:00am The A-Team: Action-adventure drama series. BA and Murdock find themselves on a chain-gang when two robbers name them as their accomplices. (S3 Ep 13) (1 hour)
5:00pm The A-Team: American action adventure series. The team steps in to help a hard-working garage mechanic who is being driven out of business by a ruthless rival. (S3 Ep 20) (1 hour)
6:00pm The A-Team: Action drama series about a team of mercenaries. Hannibal and the gang move in against a chemical company that is dumping toxic waste. (S3 Ep 21) (1 hour)

5SELECT (55)

2:00pm GPs: Behind Closed Doors: Documentary series. A mum-to-be is worried about severe abdominal pains and that her normally lively baby has stopped moving. Across the corridor, a recent mum is feeling blue. (S4 Ep 26) (1 hour)
3:00pm GPs: Behind Closed Doors: Documentary series. Eurico acquired 11 broken ribs and multiple injuries from a 50mph motorcycle crash. Gary had his face rebuilt with a bone from his leg. (S4 Ep 27) (1 hour)
6:00pm GPs: Behind Closed Doors: Documentary series. Despite his electric wheelchair and his wife's stroke, Shahid is remarkably upbeat. Bartosz' bad shoulder is exacerbated by his heavy-lifting warehouse job. (S4 Ep 28) (1 hour)
7:00pm GPs: Behind Closed Doors: Documentary series. Cases include an elderly patient with suspected skin cancer, a severely depressed woman who is self-harming, and a baby with gastroenteritis. (S4 Ep 29) (1 hour)
8:00pm The Yorkshire Vet: Heart-warming observational series. A badly injured llama has smashed his jaw and lost several teeth. The Greens have taken in a stray cat who needs a health check. (S4 Ep 1) (1 hour)

Dave ja vu (79)

2:00pm Top Gear: Motoring mayhem. The boys race three budget convertibles - a McLaren 12C Spider, a Ferrari 458 Spider and a Audi R8 V10 Spyder - across Spain. Benedict Cumberbatch guest stars. (1 hour)
5:00pm Top Gear: Buckle up for more four-wheeled fun. The boys try to solve Britain's flood problems by building a car that moonlights as a hovercraft. Movie star Hugh Jackman goes for a spin. (1 hour)
6:00pm Top Gear: You don't wanna miss a thing in this edition, as Aerosmith's Steven Tyler is the rock star in a Reasonably Priced Car. The boys take a closer look at the 'crossover' hatchback. (1 hour)

BBC ONE HD (101)

11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A jeweller comes face to face with an armed robber and takes the biggest risk of his life. (30 minutes)
12:15pm Bargain Hunt: 26, 32. Charlie Ross presents from the British Motor Museum in Gaydon, Warwickshire. Former Formula One world champion Damon Hill talks to Charlie about a very special car. (45 minutes)
1:45pm Doctors: 44, 196. A conversation with Jimmi leads Emma and Rob to suspect that Jimmi's father may have framed him. (30 minutes)
2:15pm Father Brown: 2, 10. Period drama series. A new musical director for the bellringers of St Mary's leads to discord, disharmony and the blood-curdling sound of murder. (45 minutes)
3:00pm Escape to the Country: 69, 70. Jonnie Irwin meets a couple of creative Californians keen to make a lifestyle leap to the Welsh borders. (45 minutes)
7:30pm EastEnders: Mick resorts to desperate lengths to help Linda, Lisa makes an important decision, and Martin makes a worrying discovery. (30 minutes)
8:00pm Holby City: 3, 52. With Jason's job in jeopardy, can Serena afford to put her neck on the line for her nephew? And Nicky's mum brings trouble to Holby. (1 hour)
9:00pm Silent Witness: 6, 10. With Jenny's murder unresolved, her friends at the women's refuge seek answers. Contains some violence and upsetting scenes. (1 hour)
10:35pm Veganville: 3, 3. It's the final week and the vegans take on the students from a nearby college. Contains some scenes which some viewers may find upsetting. (45 minutes)
11:20pm Nadiya's Asian Odyssey: 2, 2. Following a surprise discovery about her DNA, Nadiya Hussain heads to Nepal to explore its people, places and food on the last leg of an ambitious adventure. (55 minutes)

BBC TWO HD (102)

8:00am MasterChef: The Professionals: 13, 21. 12 chefs remain from the initial 48. They face the most intense invention test of the competition in a kitchen stripped of all the modern gadgets. (1 hour)
6:30pm Great British Railway Journeys: On this leg, Michael alights at Limehouse in east London for Cable Street, which became the focus of Britain's fight against fascism in the 1930s. (30 minutes)
8:00pm Cornwall: This Fishing Life: 3, 6. As change comes to a quiet corner of Cornwall, brother and sister Jason and Nicky are risking it all and changing from sail boat to trawler. (1 hour)
9:00pm Chris Packham: 7.7 Billion...: ...People and Counting. Naturalist Chris Packham investigates the impact of our growing human population. (1 hour)

ITV HD (103)

7:00pm Emmerdale: Jai's stressed and exhausted. Laurel's left horrified. (30 minutes)
7:30pm New: The Metro: A Rail Life Story: This four-part series following those who work on the Tyne and Wear Metro system continues as the team copes with the first day of the football season. S1 Ep2 (30 minutes)
8:00pm New: Midsomer Murders: The Point of Balance: Midsomer is buzzing with excitement at the arrival of the annual Paramount Dance Extravaganza. But behind the sequins and smiles are deep running feuds and passions. S2 (2 hours)
10:45pm White House Farm: Stan and his number two Mick Clark speak to Jeremy and relatives of the murdered family, but their picture of what happened that night at White House Farm remains inconclusive. Ep2 (1 hour)

Channel 4 HD (104)

12:55am SAS: Who Dares Wins: The remaining recruits are split into teams before taking on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture. (S5 Ep3, 6) (55 minutes)
1:50am Meat the Family: Dawn and her family have fallen for pigs Reenie and Pauline. But a vegetarian BBQ goes disastrously wrong. Is vegetarianism a lifestyle choice they can make to save their animals? (Ep2, 3) (55 minutes)
3:35am Grand Designs: Denise and Doug gave up everything to start a new life in central France. Having fallen in love with a massive, dilapidated 19th-century manor house, can they convert it into a B&B? (55 minutes)
7:20am The King of Queens: Pregnant Pause (Part One): Carrie is shocked to discover that she is pregnant, and with characteristic bad timing, Arthur wants Doug to build him a bathroom in the basement. (25 minutes)
7:45am The King of Queens: Pregnant Pause (Part Two): Doug struggles to hold down two jobs to save money for the baby's arrival. (25 minutes)
8:10am Everybody Loves Raymond: Robert Needs Money: After deciding to lend Robert $1000 when he complains he's struggling, Ray and Debra are surprised when he uses the loan for a holiday. (30 minutes)
8:40am Everybody Loves Raymond: The Sigh: Debra's tired of sharing all her space with Ray, so he decides to give her exclusive use of their bathroom while he shares with the kids. (30 minutes)
9:10am Frasier: Boo!: Frasier dresses up as a clown to help cure a patient of her clown phobia but ends up giving Martin a shock that leads him to make a major decision. (30 minutes)
9:40am Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)
6:00pm The Simpsons: E Pluribus Wiggum: Ralph Wiggum finds himself elected in Springfield and sets about bringing peace to the town. (30 minutes)
6:30pm Hollyoaks: Jesse's big day is overshadowed by what he discovers. Courtney is confused by an announcement from Jesse about their future, while Mitchell accuses Scott of trying to make him jealous. (30 minutes)
8:00pm New: Crazy Delicious: Strawberry cheesecake chicken wings and hot dog profiteroles are on the menu in the magical new competition where talented food lovers produce remarkable meals from an edible set. (Ep1) (1 hour)
9:00pm New: 24 Hours in A&E: A motorcyclist is rushed to St George's after hitting a lamp post. A two-year-old has banged his head on concrete, and his mum has a violent tale to tell. (S20 Ep2) (1 hour)
10:00pm New: Losing It: Our Mental...: ...Health Emergency: As attitudes to mental health change during a surge in the number of people in crisis, this series joins the frontline services in Nottinghamshire. (Ep1, 4) (1 hour)
11:00pm When Cruises Go Wrong: Cruises aren't always plain sailing. As this documentary reveals, terrifying weather, emergency evacuations, collisions and crime can turn them into something you won't see in the brochure. (1 hour)

Channel 5 HD (105)

1:15pm Home and Away: Justin takes Ava on a trip to visit Raffy and Brody. Alex rejects Willow's advances, but won't tell her why. Jasmine wants to know why Robbo won't let her help him with Grace. (30 minutes)
1:45pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
5:30pm Neighbours: Harlow is upset by Prue's failure to reply to her emails, but Gary tries to cheer her up. Trouble is brewing in Pierce's family, with Hendrix refusing to talk to his parents. (30 minutes)
6:00pm Home and Away: Justin takes Ava on a trip to visit Raffy and Brody. Alex rejects Willow's advances, but won't tell her why. Jasmine wants to know why Robbo won't let her help him with Grace. (30 minutes)

CBBC (201)

7:25am Danger Mouse: Mousefall. Animated series. Part one of two. Danger Mouse faces his toughest challenge ever as a super-villain releases all the villains from Arkwright and plots the end of our hero. (15 minutes)
7:45am Danny and Mick: Football Fools. Danny and Mick need to replace the Pottsfield five-a-side team. But they will need three more heads. (15 minutes)
9:35am Hank Zipzer: Anyone for Lizard? Hank is chosen to host the Japanese exchange student. But when McKelty steals his permission slip, Hank may not be allowed to take part after all. (25 minutes)
10:00am Hank Zipzer: The First Date Dilemma. Hank meets a cool girl, Zoe, in Mr Rock's additional reading class and falls head over heels in love. He asks her on a date, but it ends in disaster. (25 minutes)
10:25am Hank Zipzer: Camera Calamity. When Hank's school photo is ruined by McKelty, he tries to get clean and tidy and back in front of the camera before the photographer leaves. (25 minutes)
10:50am Hank Zipzer: No Room for Two. It's Friday afternoon and tomorrow Hank will be in charge of the coolest stall at the school fair - this weekend is going to be amazing! (25 minutes)
11:15am Hank Zipzer: Cow Poo Treasure Hunt. Hank decides to show Stan and Rosa just how capable he is by being the first person ever to make it through Ms Adolf's weekend survival camp. (25 minutes)
11:40am Hank Zipzer: Head Ache. Hank is thrown into panic mode when Ms Adolf decides to use him as her pet project to show the governors that she is the best candidate to be the new head teacher. (25 minutes)
12:05pm Hank Zipzer: Hank's Hero. Hank and Stan are whipped into a frenzy when they hear that the new headmaster is bringing their favourite footballer to the school for a visit. (25 minutes)
12:30pm Hank Zipzer: Open Day. It's open day at Westbrook Academy and Hank has big plans to show potential newcomers that not everyone is as boring as McKelty or as mean as Miss Adolf. (25 minutes)
12:55pm Hank Zipzer: Ballot Box Blunder. When a seat on Westbrook's school council becomes available, Hank uses charm, personality and Rosa's pastries to try to stop it from going to McKelty. (25 minutes)
1:20pm Hank Zipzer: Valentine's Confusion. Hank has his heart set on asking Anya to the Valentine's dance but ends up in a pickle when he tries to please more than one girl. (25 minutes)
2:30pm Our School: Leap of Faith. The Our School students take a trip into the outdoors and face the biggest challenge of their lives. (20 minutes)
2:50pm The Dumping Ground: A Million Ways to Say Goodbye. Ryan finally faces the demons of his past when his biggest enemy tracks him down. (30 minutes)
4:10pm Danny and Mick: Football Fools. Danny and Mick need to replace the Pottsfield five-a-side team. But they will need three more heads. (10 minutes)
4:20pm Odd Squad: Otis's Day. The Odd Squad investigates strange events. Getting a villain back to headquarters proves cumbersome when the tubes are down for maintenance. (15 minutes)
5:30pm New: My Life: The Dance of My Life: The Dance of My Life. Fifteen-year-old Jess is a double leg amputee. Determined not to let this define her, she choreographs and performs an emotional piece documenting the story of her life. (30 minutes)
7:00pm Horrible Histories: Preposterous US Presidents. Horrible Histories takes a look at America and its various presidents, from George Washington to the present day, including President Jackson's parrot. (30 minutes)
7:30pm My Life: The Dance of My Life: The Dance of My Life. Fifteen-year-old Jess is a double leg amputee. Determined not to let this define her, she choreographs and performs an emotional piece documenting the story of her life. (30 minutes)

CBeebies (202)

6:35am Twirlywoos: More About Going Over. Stop-motion preschool programme. The Twirlywoos watch an athlete going over some hurdles in a field and decide to try going over them themselves. Also in HD. (10 minutes)
7:05am Bing: Ice Cream. Children's animation. Bing and Flop hear the jingle of Gilly's ice cream van and race across the park to find her. Bing accidentally tips his ice cream out of the cone. Also in HD. (5 minutes)
7:10am Bing: Plasters. Children's animation. Bing sees Coco with a plaster on her finger and wants one too. Bing makes one out of sticky tape, but it is too sticky. Also in HD. (10 minutes)
7:35am Bitz & Bob: Princess Purl's Big Sleep. Animated preschool series. Princess Purl is going to sleep for a gazillion years unless Bitz can wake her up. Also in HD. (10 minutes)
7:45am Peter Rabbit: The Tale of the Grumpy Owl. Animated series. When Old Brown takes Peter's journal, Peter must choose between saving his most precious possession and saving a friend. Also in HD. (15 minutes)
8:10am Octonauts: The Giant Kelp Forest. Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts journey into a mysterious kelp forest and meet strange creatures. Also in HD. (10 minutes)
9:25am Bing: Cat. Children's animation. Bing loves Arlo the cat and knows just where he likes to be stroked and what games he likes playing. Bing spots a new cat but this one isn't so friendly. Also in HD. (5 minutes)
9:30am Twirlywoos: More about High and Low. Stop-motion preschool programme. The Twirlywoos watch people using a lift. Chickedy and Chick follow two people into the lift and go up high with them. Also in HD. (15 minutes)
12:30pm Katie Morag: Katie Morag and the Big Balloon. Live-action children's show set in Scotland. Uncle Matthew and Katie Morag make a new friend when a hot-air balloon lands on the Isle of Struay. Also in HD. (15 minutes)
12:45pm Melody: The Fox and the Chicken. Mixed-media music show. Melody enjoys looking at some chickens. She listens to Shostakovich's Jazz Suite No 1 Foxtrot and imagines a fox and chicken. Also in HD. (15 minutes)
1:00pm The Furchester Hotel: Furchester TV. Preschool puppet show. Phoebe and Elmo create Furchester TV to avoid a catastrophe when two TV-loving ducks check in and say they cannot miss their favourite shows. Also in HD. (10 minutes)
1:20pm Bing: Dandelion. Children's animation. After blowing the seeds off some dandelions, Bing decides to take one to Sula. Bing negotiates many windy hazards to keep the dandelion safe. Also in HD. (10 minutes)
1:30pm Twirlywoos: Coming and Going. Stop-motion preschool programme. The Twirlywoos watch a man as he runs a bath. They want to leave their hiding place to investigate, but the man keeps coming back! Also in HD. (15 minutes)
2:35pm Pablo: Book Spider. Animated preschool series. The spider in Pablo's new book looks scary, but it turns out the spider is a bit frightened as well. Also in HD. (10 minutes)
4:05pm Andy's Safari Adventures: Andy and the Bowerbird. Preschool wildlife series. When Andy accidentally breaks a bowerbird nest, he heads to the jungles of Papua New Guinea so he can learn how to make a new one. Also in HD. (15 minutes)
4:35pm Peter Rabbit: The Tale of the Broken Bed. Animated series. When Peter breaks the bed his father made for him, he finds that fixing it leads to an unexpected adventure. Also in HD. (15 minutes)
6:10pm Clangers: In the Soup. Major Clanger decides that the Soup Dragon must be fed-up with dishing up soup. Also in HD. (10 minutes)

CITV (203)

7:25am Mr. Bean: The...: ...Animated Series. Gadget Kid: Animated antics. Mr Bean is dogged by a young Japanese boy in the Science Museum; he then sees what he has in his knapsack... S1 Ep41 (15 minutes)
7:40am Mr. Bean: The...: ...Animated Series. The Visitor: The animated antics of the hapless bumbler Mr Bean. A blast from the past proves to be a blasted pain in the neck and eats Bean out of house and home. S1 Ep42 (15 minutes)
9:25am The Epic Tales of Captain...: ... Underpants. Captain Underpants and the Soggy Salvation of The...: The boys go back in time and stop Mr Krupp from becoming a bully, turning him into something worse. S1 Ep11 (25 minutes)
12:30pm Gormiti 3D:...: ...The Herald of Gorm. The Way of the Fire: The Guardians find the fragment in the Ice Kingdom, but their celebrations are cut short when they are captured by Riff's sister Finna. S1 Ep23 (15 minutes)
12:45pm Gormiti 3D:...: ...The Herald of Gorm. King Riff: The Guardians head towards Flame Fortress. Without a king, the army can't help them so Riff attempts to become king. S1 Ep24 (15 minutes)
5:00pm New: The Epic Tales of Captain...: ... Underpants. Captain Underpants and the Sickening Fumes of Smartsy Fartsy: The boys create a smart gas cloud to steal Mr Krupp's rulebook, but it turns against them. S1 Ep12 (30 minutes)
6:25pm Gormiti 3D:...: ...The Herald of Gorm. The Way of the Fire: The Guardians find the fragment in the Ice Kingdom, but their celebrations are cut short when they are captured by Riff's sister Finna. S1 Ep23 (15 minutes)
6:40pm Gormiti 3D:...: ...The Herald of Gorm. King Riff: The Guardians head towards Flame Fortress. Without a king, the army can't help them so Riff attempts to become king. S1 Ep24 (20 minutes)
7:00pm Mr. Bean: The...: ...Animated Series. Gadget Kid: Animated antics. Mr Bean is dogged by a young Japanese boy in the Science Museum; he then sees what he has in his knapsack... S1 Ep41 (15 minutes)
7:15pm Mr. Bean: The...: ...Animated Series. The Visitor: The animated antics of the hapless bumbler Mr Bean. A blast from the past proves to be a blasted pain in the neck and eats Bean out of house and home. S1 Ep42 (15 minutes)

CBBC HD (204)

7:25am Danger Mouse: Mousefall. Animated series. Part one of two. Danger Mouse faces his toughest challenge ever as a super-villain releases all the villains from Arkwright and plots the end of our hero. (15 minutes)
7:45am Danny and Mick: Football Fools. Danny and Mick need to replace the Pottsfield five-a-side team. But they will need three more heads. (15 minutes)
9:35am Hank Zipzer: Anyone for Lizard? Hank is chosen to host the Japanese exchange student. But when McKelty steals his permission slip, Hank may not be allowed to take part after all. (25 minutes)
10:00am Hank Zipzer: The First Date Dilemma. Hank meets a cool girl, Zoe, in Mr Rock's additional reading class and falls head over heels in love. He asks her on a date, but it ends in disaster. (25 minutes)
10:25am Hank Zipzer: Camera Calamity. When Hank's school photo is ruined by McKelty, he tries to get clean and tidy and back in front of the camera before the photographer leaves. (25 minutes)
10:50am Hank Zipzer: No Room for Two. It's Friday afternoon and tomorrow Hank will be in charge of the coolest stall at the school fair - this weekend is going to be amazing! (25 minutes)
11:15am Hank Zipzer: Cow Poo Treasure Hunt. Hank decides to show Stan and Rosa just how capable he is by being the first person ever to make it through Ms Adolf's weekend survival camp. (25 minutes)
11:40am Hank Zipzer: Head Ache. Hank is thrown into panic mode when Ms Adolf decides to use him as her pet project to show the governors that she is the best candidate to be the new head teacher. (25 minutes)
12:05pm Hank Zipzer: Hank's Hero. Hank and Stan are whipped into a frenzy when they hear that the new headmaster is bringing their favourite footballer to the school for a visit. (25 minutes)
12:30pm Hank Zipzer: Open Day. It's open day at Westbrook Academy and Hank has big plans to show potential newcomers that not everyone is as boring as McKelty or as mean as Miss Adolf. (25 minutes)
12:55pm Hank Zipzer: Ballot Box Blunder. When a seat on Westbrook's school council becomes available, Hank uses charm, personality and Rosa's pastries to try to stop it from going to McKelty. (25 minutes)
1:20pm Hank Zipzer: Valentine's Confusion. Hank has his heart set on asking Anya to the Valentine's dance but ends up in a pickle when he tries to please more than one girl. (25 minutes)
2:30pm Our School: Leap of Faith. The Our School students take a trip into the outdoors and face the biggest challenge of their lives. (20 minutes)
2:50pm The Dumping Ground: A Million Ways to Say Goodbye. Ryan finally faces the demons of his past when his biggest enemy tracks him down. (30 minutes)
4:10pm Danny and Mick: Football Fools. Danny and Mick need to replace the Pottsfield five-a-side team. But they will need three more heads. (10 minutes)
4:20pm Odd Squad: Otis's Day. The Odd Squad investigates strange events. Getting a villain back to headquarters proves cumbersome when the tubes are down for maintenance. (15 minutes)
5:30pm New: My Life: The Dance of My Life: The Dance of My Life. Inspirational teen Jess proves that disabilities don't define you. (30 minutes)
7:00pm Horrible Histories: Preposterous US Presidents. Horrible Histories takes a look at America and its various presidents, from George Washington to the present day, including President Jackson's parrot. (30 minutes)
7:30pm My Life: The Dance of My Life: The Dance of My Life. Inspirational teen Jess proves that disabilities don't define you. (30 minutes)

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