Freeview Audio Description TV Schedule

Friday 20th April

BBC ONE Lon (1)

12:15pm Bargain Hunt: 23, 32. Detling: Charlie Ross oversees this episode, which comes from the Kent county showground. Tim Weeks and John Cameron help the reds and blues search for items. Also in HD. (45 minutes)
1:45pm Doctors: So Perfect: Zara is angry when her car is stolen, and she tries to track down the culprit. Jimmi takes on the university vice-chancellor. Also in HD. (30 minutes)
2:15pm 800 Words: 2, 16. Comedy drama. After Woody sees George dancing with Tracy and gets the wrong end of the stick, he hands George an unitemised bill instead of telling him how he feels. Also in HD. (45 minutes)
3:00pm Escape to the Country: Cornwall: Property series. Jules Hudson is house-hunting in Cornwall with a married couple from Berkshire who have a budget of £450,000 to find a rural Cornish idyll. Also in HD. (45 minutes)
3:45pm Flipping Profit: 5, 20. Caroline Hawley, Danny Sebastian and Stu Abbott head to Buxton for bargains. Also in HD. (45 minutes)
8:00pm EastEnders: Ian's interview with the investor doesn't go to plan. Vincent makes a big decision. Also in HD. (30 minutes)
9:30pm Home from Home: 1, 6. The BLT: Neil believes he has been fired and goes off the deep end. Also in HD. (30 minutes)
11:50pm Sliding Doors: Romantic comedy about the nature of fate in which a young woman's (Gwyneth Paltrow) future is affected by a two-second delay. Contains some strong language. Also in HD. (1 hour 35 minutes)

BBC TWO (2)

12:15am MasterChef: 18, 25. Renowned chef Theo Randall sets the six remaining cooks a brief to create one outstanding dish inspired by Italian cuisine. Also in HD. (30 minutes)
12:45am Amazing Hotels: Life Beyond the Lobby: The Silo, South Africa: Giles Coren and Monica Galetti travel to South Africa - where they experience a land of contrasts through working in two very different hotels. Also in HD. (1 hour)
1:45am The Secret Helpers: 1, 5. Dan and Brett: Dan, recovering from two strokes, gets support and advice to make it to his wedding. Also in HD. (1 hour)
8:00am Great Continental Railway Journeys: Kiev to Odessa: Michael Portillo explores the city described in his guide as the Jerusalem of Russia. Also in HD. (1 hour)
4:15pm Tigers about the House: What Happened...: ...Next. 2, 2. Giles Clark and his family are on a road trip through Indonesia. Giles concocts an ambitious plan to save injured tigers in the wild. Also in HD. (1 hour)
9:00pm The City and the City: 3, 4. Borlu is caught up in the underworld. As he faces the demons of the past, anyone connected to the third city is at serious risk. Contains strong language. Also in HD. (1 hour)
10:00pm Episodes: 4, 9. Sean and Beverly spend a weekend with Matt at his ranch trying to come up with an idea for a new show. Contains adult humour and strong language. Also in HD. (30 minutes)
11:35pm The Assassination of Gianni Versace -...: ...American Crime Story. 8, 9. Creator, Destroyer: The US drama turns to the chilling childhood of Versace's killer. Contains language which may offend and moderate violence. Also in HD. (1 hour)

ITV (3)

12:10am Give It A Year: Little Big Things , Glowstone: Brand-new factual series. Baroness Karren Brady meets a woman with a fledgling wedding business and an inventor solving a very British problem! (20 minutes)
7:00pm Emmerdale: Soap opera set in the Yorkshire Dales. Laurel discovers a shocking truth, Marlon makes progress with Jessie, and Belle struggles to cope. (30 minutes)
7:30pm Coronation Street: Long-running soap opera. Eileen becomes the target of some unwanted attention, new apprentice Emma starts at the salon, and Sophie learns of Kate and Rana's affair. (30 minutes)
8:00pm Love Your Garden: Pyne, Cumbria: This episode sees Alan and the team transform a garden in Cumbria for the family of Alice Pyne, who fought Hodgkin's disease until her death in January 2013. (30 minutes)
8:30pm Coronation Street: Long-running soap opera. Eileen extends the hand of friendship to Abi, David objects to his children visiting Shona, and Aidan offers Summer work experience at Underworld. (30 minutes)
9:00pm New: Lethal Weapon: Better Living Through Chemistry: US action series. Riggs and Murtaugh respond to the murder of an escaped patient of Doctor Cahill's who had mysteriously lost their mind. (1 hour)
10:45pm The Keith & Paddy Picture Show: Grease: Comedy series. Keith Lemon and Paddy McGuinness recreate the film Grease with Stacey Solomon, Nicole Scherzinger, Fearne Cotton, Emily Atack and Emma Willis. (30 minutes)
11:15pm Shaun of the Dead: Surreal romantic horror comedy starring Simon Pegg, 2004. When the undead take over London, loser Shaun leaps into action to get to the safest place he knows - the pub. (1 hour 40 minutes)

Channel 4 (4)

12:35am The Island with Bear Grylls: In search of much-needed food, Barnes decides to risk strong currents and riptides on a journey by raft to a nearby island. But the voyage has disastrous consequences. (S5 Ep3, 5) (55 minutes)
1:30am Class of Mum and Dad: The class of parents is in full swing at Blackrod Primary. Jonny is already in trouble for pushing the boundaries, and at the Summer Fayre 6M set up a milkshake and mocktail bar. (Ep2, 4) (55 minutes)
3:20am The True Cost of Green Energy: Channel 4 Dispatches: Biomass will provide up to 30% of our renewable energy by 2020. But is burning wood instead of coal environmentally friendly? (30 minutes)
3:50am Building the Dream: Charlie Luxton's in Stirlingshire, helping Morag and Heiko with their continental pre-fabricated home. The self-build should take only six weeks. What could possibly go wrong? (S4 Ep4, 9) (55 minutes)
6:45am 3rd Rock from the Sun: Indecent Dick: Dick has no problem with Sally posing nude for Playpen Magazine, but when he learns that Mary did the same thing 20 years previously he can't handle it. (25 minutes)
7:10am 3rd Rock from the Sun: Happy New Dick!: Dick struggles to understand the significance of New Year's Eve, while Harry plans a huge bash at the bar and Tommy volunteers his services as party coordinator. (25 minutes)
10:05am Ramsay's Hotel Hell: Gordon visits Connecticut's oldest inn, the Curtis House in Woodbury, which is run by a brother and sister who no longer speak to each other, leaving staff and guests stuck in the middle. (55 minutes)
4:00pm Escape to the Chateau: DIY: Dick and Donna's search for the armour in the lake continues. Tim and Krys struggle getting the attic converted in time. And Dick and his mother-in-law Jenny attempt to make salami. (Ep10) (1 hour)
6:00pm The Simpsons: Yellow Subterfuge: When Principal Skinner promises his pupils the best-behaved of them can take a ride in a submarine, Bart does everything possible to become a model student. (S25 Ep7, 22) (30 minutes)
6:30pm Hollyoaks: Myra discovers some devastating news about Cleo. Esther is furious when Darcy begins to replace the memory of her gran, while Yaz has some truths to tell Hunter. (30 minutes)
7:30pm Unreported World: Seyi Rhodes meets an extraordinary volunteer ambulance team who risk their lives to get sick people to hospital in the warn-torn Somali capital, Mogadishu. (S35 Ep1, 6) (30 minutes)
10:00pm Lee and Dean: Comedy with Stevenage builders and best mates Lee and Dean. Lee loses emotionally and financially at the races, while Dean meets someone who could change his life forever. (Ep4, 5) (35 minutes)
11:25pm Rob Beckett's Playing for Time: Rob and Rachel Riley drop in on the 1990s to play some classic video games, including Frogger, while also taking in the news, TV, music and fashion of the era. (Ep4, 4) (30 minutes)
11:55pm First Dates: Do six-foot-tall legal PA Jordan and basketball player William have too much in common? Plus: First Dates' oldest ever dater, and the return of science technician Ian. (S10 Ep3) (1 hour 5 minutes)

Channel 5 (5)

1:15pm Home and Away: Ben is summoned to appear in court, but does not want Maggie to know. Jennifer turns up on Hunter's doorstep. Mason grows closer to Jasmine. Coco makes a move on Ryder. (30 minutes)
1:45pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (35 minutes)
2:20pm NCIS: Safe Harbor: US drama series starring Mark Harmon. While investigating the murder of a coast guard officer aboard a cargo vessel, the team finds a Lebanese family seeking refuge in the US. (S... (1 hour)
5:30pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (30 minutes)
6:00pm Home and Away: Ben is summoned to appear in court, but does not want Maggie to know. Jennifer turns up on Hunter's doorstep. Mason grows closer to Jasmine. Coco makes a move on Ryder. (30 minutes)

ITV2 (6)

12:10am American Dad!: Roger 'n' Me: Animated series about a hapless CIA agent. When Stan goes to a bachelor party and is shunned by his so-called best friend, Roger steps in and becomes his new sidekick. (30 minutes)
12:40am Plebs: The Marathon: It's marathon time and the city's gone into a frenzy of fundraising. So when Grumio's mistaken as a charity case, Marcus spies a money-making opportunity. (30 minutes)
7:55am Emmerdale: Soap opera set in the Yorkshire Dales. Laurel is on the warpath, Bob voices his fears about Brenda, and Ross battles his demons. (25 minutes)
8:20am Emmerdale: Soap opera set in the Yorkshire Dales. Ross continues to fight temptation, a final decision causes heartbreak, and a villager endures a tense reunion. (35 minutes)
12:15pm Emmerdale: Soap opera set in the Yorkshire Dales. Laurel is on the warpath, Bob voices his fears about Brenda, and Ross battles his demons. (30 minutes)
12:45pm Emmerdale: Soap opera set in the Yorkshire Dales. Ross continues to fight temptation, a final decision causes heartbreak, and a villager endures a tense reunion. (30 minutes)
9:00pm American Pie: The Wedding: Romantic comedy starring Jason Biggs and Alyson Hannigan, 2003. Jim's friends help him organise his wedding to Michelle, but trouble arrives in the form of hard-partying Stifler. (2 hours)
11:00pm Family Guy: Three Kings: Animated comedy. When Peter reads Stephen King's works, he imagines his family and friends in three of King's stories. (30 minutes)
11:30pm Family Guy: Ocean's 3.5: Animated comedy series. Bonnie finally gives birth to a daughter named Susie. Stewie falls in love and is willing to do anything to win her heart. (25 minutes)
11:55pm American Dad!: Failure is Not a Factory-Installed Option: Animated series about a CIA man. Stan loses his confidence, and his job, when a car salesman outmanoeuvres him during a negotiation. (30 minutes)

BBC FOUR (9)

1:50am Putin, Russia and the West: 3, 4. War: Kremlin officials and western statesmen profile Vladimir Putin and discuss how the Russian invasion of Georgia in 2008 nearly led to war with the US. Also in HD. (1 hour)

Pick (11)

4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 7) (30 minutes)
4:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 8) (30 minutes)
5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 15) (30 minutes)
5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 16) (30 minutes)
7:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S7, ep 6) (30 minutes)
7:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S7, ep 7) (30 minutes)
8:00am Border Patrol: New Zealand reality series following the work of customs officers as they prevent drug smuggling, illegal immigrants and more. (S8, ep 10) (30 minutes)
5:00pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S3, ep 11) (30 minutes)
5:30pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S3, ep 12) (30 minutes)
9:00pm Elementary: Corpse de Ballet: Watson has a sobering experience with New York's homeless community, while Holmes investigates the murder of an up-and-coming ballerina. (S2, ep 15) (1 hour)

Dave (12)

1:00pm Top Gear: Matt LeBlanc and Chris Evans are on board for the revamped show that set tongues wagging. Matt, Chris and Eddie Jordan take three music stars on a SUV test in South Africa. (1 hour)
2:00pm Top Gear: Botswana Special: More motoring mayhem. The lads must each buy a car for under one and a half thousand pounds, and drive it across the unwieldy terrain in Botswana. And it can't be a 4 by 4! (1 hour)
5:00pm Top Gear: High-speed high-jinks - and high trousers - with Clarkson and co, who are joined by pop mogul Simon Cowell. The lads race each other across London using a bike, a boat and a car. (1 hour)
8:00pm Into the Fire: New. Helmet cameras capture the work of the West Midlands Fire Service. Firefighters find themselves in a tense confrontation with a gang burning metal cables on waste ground. (1 hour)
9:00pm Red Dwarf XII: Cured: The four lovable smegheads reunite for an 12th series, only on Dave. The crew stumble on a science centre where vile historical figures have been 'cured' of evil. (40 minutes)
9:40pm Red Dwarf XII: Siliconia: Stellar comedy with the four smegheads. Lister, Cat and Rimmer get a taste of Kryten's life when they are uploaded into mechanoid bodies and forced into slavery. (40 minutes)
10:20pm Red Dwarf XII: Time Wave: The latest series of the award-winning space comedy continues. The Dwarfers run into a ship where criticism is illegal. How will Rimmer cope? Johnny Vegas guest stars. (40 minutes)

Channel 4+1 (13)

12:05am Gogglebox: What do Britain's sharpest armchair critics think of Match of the Day, The Andrew Marr Show, Sex Robots and Us, The Sky at Night, Change Your Tune, Marcella and Made in Yorkshire? (S11 Ep8) (1 hour)
1:35am The Island with Bear Grylls: In search of much-needed food, Barnes decides to risk strong currents and riptides on a journey by raft to a nearby island. But the voyage has disastrous consequences. (S5 Ep3, 5) (55 minutes)
2:30am Class of Mum and Dad: The class of parents is in full swing at Blackrod Primary. Jonny is already in trouble for pushing the boundaries, and at the Summer Fayre 6M set up a milkshake and mocktail bar. (Ep2, 4) (55 minutes)
4:20am The True Cost of Green Energy: Channel 4 Dispatches: Biomass will provide up to 30% of our renewable energy by 2020. But is burning wood instead of coal environmentally friendly? (30 minutes)
4:50am Building the Dream: Charlie Luxton's in Stirlingshire, helping Morag and Heiko with their continental pre-fabricated home. The self-build should take only six weeks. What could possibly go wrong? (S4 Ep4, 9) (55 minutes)
7:45am 3rd Rock from the Sun: Indecent Dick: Dick has no problem with Sally posing nude for Playpen Magazine, but when he learns that Mary did the same thing 20 years previously he can't handle it. (25 minutes)
8:10am 3rd Rock from the Sun: Happy New Dick!: Dick struggles to understand the significance of New Year's Eve, while Harry plans a huge bash at the bar and Tommy volunteers his services as party coordinator. (25 minutes)
11:05am Ramsay's Hotel Hell: Gordon visits Connecticut's oldest inn, the Curtis House in Woodbury, which is run by a brother and sister who no longer speak to each other, leaving staff and guests stuck in the middle. (55 minutes)
5:00pm Escape to the Chateau: DIY: Dick and Donna's search for the armour in the lake continues. Tim and Krys struggle getting the attic converted in time. And Dick and his mother-in-law Jenny attempt to make salami. (Ep10) (1 hour)
7:00pm The Simpsons: Yellow Subterfuge: When Principal Skinner promises his pupils the best-behaved of them can take a ride in a submarine, Bart does everything possible to become a model student. (S25 Ep7, 22) (30 minutes)
7:30pm Hollyoaks: Myra discovers some devastating news about Cleo. Esther is furious when Darcy begins to replace the memory of her gran, while Yaz has some truths to tell Hunter. (30 minutes)
8:30pm Unreported World: Seyi Rhodes meets an extraordinary volunteer ambulance team who risk their lives to get sick people to hospital in the warn-torn Somali capital, Mogadishu. (S35 Ep1, 6) (30 minutes)
11:00pm Lee and Dean: Comedy with Stevenage builders and best mates Lee and Dean. Lee loses emotionally and financially at the races, while Dean meets someone who could change his life forever. (Ep4, 5) (35 minutes)

More 4 (14)

1:10am The Good Fight: Brand new series - Day 443: Adrian becomes an overnight celebrity after his candid appearance on a cable news programme goes viral. Lucca worries about her future at the firm. (S2 Ep6, 13) (1 hour 5 minutes)
2:15am 24 Hours in A&E: This episode features patients who fell in love with their partners at first sight, including Henry and Audrey, who've been married for nearly 70 years. (S9 Ep2, 8) (1 hour)
8:55am Food Unwrapped: Should we keep coffee, tomatoes, potatoes and even red wine in the fridge? Kate finds out why eucalyptus is so good at clearing our air passages. Plus: sauerkraut. (S10 Ep3) (35 minutes)
5:55pm Kirstie and Phil's Love It...: ...or List It: Phil Spencer and Kirstie Allsopp meet the Oberoi family from Harrow, who are at loggerheads over whether to sell or radically refurbish their overcrowded home. (S1 Ep4, 6) (1 hour)
6:55pm The Secret Life of the Zoo: Golden poison frog Pablo has lost interest in his partner Maria, so bad boy El Loco is brought in to shake things up. Baby porcupine Marion faces the meerkat mob. Plus: chimps. (S4 Ep8, 10) (1 hour)
7:55pm Grand Designs: Denise and Doug gave up everything to start a new life in central France. Having fallen in love with a massive, dilapidated 19th-century manor house, can they convert it into a B&B? (1 hour 5 minutes)
10:00pm 24 Hours in A&E: The award-winning series from St George's Hospital. Four people suffer misfortune while doing things they love, including a father and son who have a motorbike accident. (S9 Ep1, 8) (1 hour 5 minutes)
11:05pm 24 Hours in A&E: Ten-month-old baby Amy is rushed to St George's after she stopped breathing. Expectant dad Craig has had a miraculous escape after falling 30 feet while motocross racing. (S8 Ep11) (1 hour)

Film4 (15)

1:10am Never Let Me Go: (2010) Dystopian drama based on the novel by Kazuo Ishiguro. Andrew Garfield, Carey Mulligan and Keira Knightley star as a trio of friends facing up to a heartbreaking destiny. (2 hours 5 minutes)
5:55pm Transformers: Dark of the Moon: (2011) Film three in the sci-fi action franchise. The discovery of a spacecraft on the dark side of the moon sparks a violent, destructive battle between the Autobots and the Decepticons. (3 hours 5 minutes)
9:00pm The Bourne Legacy: (2012) Sequel to The Bourne Ultimatum thriller. Jeremy Renner stars as a genetically enhanced CIA spy fleeing for his life from his employers. With Rachel Weisz and Edward Norton. Violence. (2 hours 40 minutes)

Really (17)

9:00am Celebrity Fantasy Homes: House hunting with the stars. Loose Women's Sherrie Hewson looks for a holiday home in Sitges, Spain, and chats to Gaby Roslin about her divorce and her biggest mistake. (1 hour)
2:00pm Celebrity Fantasy Homes: House hunting with the stars. Loose Women's Sherrie Hewson looks for a holiday home in Sitges, Spain, and chats to Gaby Roslin about her divorce and her biggest mistake. (1 hour)
4:00pm Most Haunted: 30 East Drive Part 1: Creepy capers with Yvette Fielding. A supremely savage spook is said to reside at 30 East Drive in Yorkshire. Will the team receive a wicked welcome? (1 hour)
5:00pm Ghost Adventures: Idaho State Penitentiary: The frightfully good paranormal show! Expect lots of shocks as the boys visit Old Idaho State Penitentiary, where prisoners were hung for their crimes. (1 hour)
9:00pm New: Ghost Adventures: More spooky searches! The team travels to Colorado to perform an exorcism on a young man to help rid him of a demonic attachment he obtained from trying to conjure an entity. (1 hour)

Yesterday (19)

1:00am Black Ops: The Strike on Syria: All you need to know about covert military operations. Sayeret Matkal, Israel's elite black ops unit, have to foil Syria's plans to develop a nuclear bomb. (1 hour)
2:00am Black Ops: Crisis in Malaya: An absorbing insight into life as an elite soldier. A detailed account of the British Army's 1950s Malayan campaign, which heralded the rebirth of the SAS. (1 hour)
6:00am Coast: London to Antwerp: Accompany the Coast team on a voyage around Britain and beyond. The journey begins in London as Nick Crane joins the struggle to construct a new mega-port. (1 hour 10 minutes)
9:00am Coast: London to Antwerp: Accompany the Coast team on a voyage around Britain and beyond. The journey begins in London as Nick Crane joins the struggle to construct a new mega-port. (1 hour)
11:00am Impossible Engineering: Rion Antirion Bridge: The building of this 3km-long bridge in Greece faced may obstacles, not least seismic activity. Hear how an improbable feat of engineering was accomplished. (1 hour)
1:00pm The Hunt: Living with Predators (Conservation): David Attenborough narrates the nature series. Meet the scientists working to save some of the planet's most iconic animals from extinction. (1 hour)
3:00pm Coast: London to Antwerp: Accompany the Coast team on a voyage around Britain and beyond. The journey begins in London as Nick Crane joins the struggle to construct a new mega-port. (1 hour)
5:00pm Impossible Engineering: Rion Antirion Bridge: The building of this 3km-long bridge in Greece faced may obstacles, not least seismic activity. Hear how an improbable feat of engineering was accomplished. (1 hour)
7:00pm Deadliest Crash: Disaster at Le Mans: The worst disaster in motor racing history occurred at the 1955 24 Hours of Le Mans, in which French driver Pierre Levegh and 83 spectators died. This film recounts the fateful day. (1 hour)

Drama (20)

1:00am London's Burning: New. More drama with the firefighters from Blue Watch. At a major road accident, Pearce's suspicions about Joe and Sally are heightened. (1 hour)
2:00am The Pinkertons: Forever Free: Another tricky case for the Wild West detectives. Will and Kate investigate the disappearance of a member of the Buffalo Soldiers. (50 minutes)
2:50am The Pinkertons: Think of the Children: Time for crime with the original Wild West detectives. Will and Kate go undercover after a charity administrator is murdered on the eve of a benefit. (1 hour 10 minutes)
8:00am London's Burning: New. The drama series set in a London fire station. Blue Watch are called when a fire starts during a protest against the demolition of houses. (1 hour)
9:00am Casualty: More drama with the team from Holby City's ER. Adam purposely mismanages the treatment of a patient accused of assaulting an underage girl. (1 hour)
3:00pm London's Burning: New. The drama series set in a London fire station. Blue Watch are called when a fire starts during a protest against the demolition of houses. (1 hour)
6:40pm Keeping Up Appearances: The Skis From Richard: Time for the net curtains to twitch in the great comedy of manners. Richard isn't exactly over the moon with his birthday present - skis! (40 minutes)
9:00pm WPC 56: Walk the Line: Claudia Jessie stars as the female police constable in the West Midlands of the 1950s. Annie's involvement in a gruesome murder case causes a rift with her father. (1 hour)
10:00pm New Tricks: Objects of Desire: The ever-popular crime drama with a cast of the nation's favourites. When the team reinvestigate the murder of an antiques dealer, Sandra meets an old flame. (1 hour 20 minutes)

5 USA (21)

12:55am CSI: Crime Scene Investigation: World's End: Crime drama. When a teenager is murdered, the CSIs find that his racist, homophobic views made him a number of enemies with a motive to kill. (S10 Ep 19) (55 minutes)
1:50am CSI: Crime Scene Investigation: Take My Life, Please: Crime drama. The CSIs investigate the mysterious death of a comedian in a locked room, and also examine the bullet-riddled body of a dangerous fugitive. (S10 Ep 20) (1 hour)
2:50am CSI: New York: Second Chances: Crime drama. The murder of a former drug addict uncovers a sinister insurance scam worth millions of dollars. (S6 Ep 11) (1 hour)
11:15am NCIS: New Orleans: Drama series. The killing of a Petty Officer leads the team to a people-smuggling gang who will stop at nothing to keep their operation running. (S2 Ep 13) (55 minutes)
12:10pm NCIS: New Orleans: Drama series. Brody thinks that a sailor hit by a party bus in the French Quarter is connected to her sister's death when similarities between the two emerge. (S2 Ep 18) (1 hour)
1:10pm NCIS: The Namesake: American crime drama. A petty officer gunned down in a billionaire's Ferrari leads the NCIS team to uncover an unexpected link to Gibbs. (S10 Ep 5) (1 hour)
7:00pm NCIS: US crime series. The wife of a marine who specialised in K-9 bomb detection urges the NCIS team to investigate the recent death of her husband in Afghanistan. (S10 Ep 18) (1 hour)
8:00pm NCIS: Squall: US crime series. A storm brings the team aboard the USS Borealis, where everyone becomes a suspect once the crime scene proves that Mother Nature wasn't the only culprit. (S10 Ep 19) (1 hour)
11:55pm NCIS: American crime drama. While the NCIS team investigates the link between a dead journalist and a Navy petty officer, Ziva is surprised by a rare visit from her father. (S10 Ep 11) (1 hour)

ITV4 (24)

12:50am Eraser: Rapid-fire action starring Arnold Schwarzenegger and James Caan, 1996. A business executive is assigned to a witness protection programme under the control of a US Marshal. (1 hour 5 minutes)
10:00pm Rambo III: Explosive adventure sequel starring Sylvester Stallone, 1988. Reluctant one-man army John Rambo goes into action against brutal Soviet invaders in Afghanistan. (1 hour)
11:05pm Rambo III: Explosive adventure sequel starring Sylvester Stallone, 1988. Reluctant one-man army John Rambo goes into action against brutal Soviet invaders in Afghanistan. (1 hour)

Home (25)

9:00am DIY SOS: The Big Build: Spalding: Inspirational property makeovers. Nick Knowles and the DIY SOS team head to Spalding to transform the home of eight-year-old Dakota, who has cerebral palsy. (1 hour)
12:00pm Escape to the Country: Nicki Chapman is helping a couple house hunt in the Warwickshire countryside. With a healthy budget of 600,000 pounds in the pot, they are seeking their perfect rural home. (1 hour)
1:00pm DIY SOS: The Big Build: Spalding: Inspirational property makeovers. Nick Knowles and the DIY SOS team head to Spalding to transform the home of eight-year-old Dakota, who has cerebral palsy. (1 hour)

ITVBe (26)

9:00am Be Beautiful: Melanie Murphy: Beauty experts host a series of make-up tutorials. Today, Melanie Murphy shows you how to create the perfect Kylie Jenner-inspired 90s look. (10 minutes)
10:40am Dinner Date: Jerome: Culinary-themed dating series. Jerome from London chooses three dates based on five menus. When the dinners have been eaten, who will he want to see for seconds? (1 hour)
6:00pm Dinner Date: Daisy: Culinary-themed dating series. Daisy from London chooses three dates based on the mouth-watering menus they have put together. Who will she want to see again? (1 hour)
8:00pm Dinner Date: Stephanie: Culinary dating show. Stephanie from Leeds chooses three dates from five mouth-watering menus. When the three dates are over, who will she want to see for seconds? (1 hour)

ITV2 +1 (27)

12:15am Family Guy: Tales of a Third Grade Nothing: Animated comedy about US family life. Peter is forced to go back to the third grade to try to qualify for a promotion at work. Brian opens a bar. (25 minutes)
12:40am American Dad!: After School Special: Animated series about CIA agent Stan Smith. Stan develops anorexia when embarking on a strict exercise and dieting regime. (30 minutes)
1:10am American Dad!: Roger 'n' Me: Animated series about a hapless CIA agent. When Stan goes to a bachelor party and is shunned by his so-called best friend, Roger steps in and becomes his new sidekick. (30 minutes)
1:40am Plebs: The Marathon: It's marathon time and the city's gone into a frenzy of fundraising. So when Grumio's mistaken as a charity case, Marcus spies a money-making opportunity. (30 minutes)
8:55am Emmerdale: Soap opera set in the Yorkshire Dales. Laurel is on the warpath, Bob voices his fears about Brenda, and Ross battles his demons. (25 minutes)
9:20am Emmerdale: Soap opera set in the Yorkshire Dales. Ross continues to fight temptation, a final decision causes heartbreak, and a villager endures a tense reunion. (35 minutes)
1:15pm Emmerdale: Soap opera set in the Yorkshire Dales. Laurel is on the warpath, Bob voices his fears about Brenda, and Ross battles his demons. (30 minutes)
1:45pm Emmerdale: Soap opera set in the Yorkshire Dales. Ross continues to fight temptation, a final decision causes heartbreak, and a villager endures a tense reunion. (30 minutes)
10:00pm American Pie: The Wedding: Romantic comedy starring Jason Biggs and Alyson Hannigan, 2003. Jim's friends help him organise his wedding to Michelle, but trouble arrives in the form of hard-partying Stifler. (2 hours)

E4 (28)

12:05am First Dates: Matthew has been to Disneyland 43 times, but hasn't yet met his Prince Charming. Can fellow Disney fanatic Paul give him his happy ever after? (S5 Ep4) (1 hour 5 minutes)
1:10am Tattoo Fixers: Sketch removes a tribute to hopeless romantic Karl's ex. Darren's found God and needs a dirty devil tatt covered by Jay. Alice tackles Alex's Game of Thrones ink. (S3 Ep3) (1 hour)
2:10am The Inbetweeners: The Field Trip: It's a new term at Rudge Park comprehensive school and the infamous sociology and geography field trip to Swanage is looming. (S2 Ep1, 6) (35 minutes)
2:45am Brooklyn Nine-Nine: Brand new series - 99: While the squad attend a funeral in Los Angeles, Holt hears he is in the running for his dream job: NYPD Commissioner. Boyle pries into Diaz's personal life. (S5 Ep9) (20 minutes)
3:05am Gogglebox: What do Britain's favourite viewers think of Take Me Out, Tattoo Fixers, Dunblane: Our Story, Steve Backshall's Extreme Mountain Challenge, Doctor Thorne and University Challenge? (S7 Ep4) (55 minutes)
6:00am Hollyoaks: Louis and Leela have a temporary visitor at the house, but is all as it seems? Myra discovers Cleo has been kicked out of uni and tries to encourage her to go back. (30 minutes)
6:30am Hollyoaks: Following a huge row, Peri has to fend for herself on the streets after being kicked out by her mum in this Hollyoaks special episode. (30 minutes)
8:00am How I Met Your Mother: Dowisetrepla: Lily and Marshall tire of Ted's intrusion on their personal space and look for a new flat. Marshall loves the first place he sees, but Lily can't afford it. (S3 Ep7, 20) (30 minutes)
8:30am How I Met Your Mother: Spoiler Alert: Ted is delighted when he meets - in his view - the perfect girl, but his happiness fades when his friends point out her flaw. The gang reveal each other's faults. (S3 Ep8, 20) (30 minutes)
9:00am New Girl: Longest Night Ever: Schmidt grows frantic when Coach asks Cece out, so Jess is tasked with keeping her panic-stricken friend occupied while their first date takes place. (S3 Ep9, 23) (30 minutes)
9:30am New Girl: Thanksgiving III: The gang's survival skills are tested when they go camping over the Thanksgiving holiday as Nick does his best to prove he is a manly hunter-gatherer. (S3 Ep10, 23) (30 minutes)
10:00am 2 Broke Girls: And the Emergency Contractor: The girls return from their road trip and Caroline takes a shine to Bobby, the building contractor renovating the dessert bar. (S6 Ep14, 22) (30 minutes)
10:30am 2 Broke Girls: And the Turtle Sense: Caroline is excited about going on her first date with Bobby but she worries about leaving Max in charge of the dessert bar on her own. (S6 Ep15, 22) (30 minutes)
11:00am Brooklyn Nine-Nine: Ava: Jeffords asks Peralta to take care of his pregnant wife when she drops by at the precinct while he and Diaz are out seeking information on a murder case. (S3 Ep8, 23) (30 minutes)
11:30am Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
12:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
12:30pm The Goldbergs: Jimmy 5 Is Alive: Barry accidentally records over Beverly's prized videotape of his fifth birthday party. Adam and Murray fall out when they build a robot. (S3 Ep3, 24) (30 minutes)
1:00pm The Big Bang Theory: The Beta Test Initiation: Leonard and Penny put their relationship through a 'beta test' and report problems with each other as 'bugs'. Sheldon and Amy seek internet fame. (S5 Ep14, 24) (30 minutes)
1:30pm The Big Bang Theory: The Friendship Contraction: After Sheldon keeps him awake all night, an irate Leonard decides he needs to break the roommate agreement, which formally ends their friendship. (S5 Ep15, 24) (30 minutes)
2:00pm How I Met Your Mother: Everything Must Go: Abby reveals that she's the saboteur who has been warning other women to stay away from Barney, but she and Barney make up over a shared dislike of Ted. (S3 Ep19, 20) (30 minutes)
2:30pm How I Met Your Mother: Miracles: Ted is knocked over by a taxi after trying to break up with Stella. On his way to the hospital, Barney is also knocked over and breaks every bone in his body. (S3 Ep20, 20) (30 minutes)
3:00pm New Girl: Fired Up: Jess hires Coach as her school's new volleyball instructor but has to fire him almost immediately, and Cece catches the eye of a handsome but much younger man. (S3 Ep19, 23) (30 minutes)
3:30pm New Girl: Mars Landing: Jess and Nick face some truths about their relationship. Schmidt, Winston and Coach acquit themselves badly when they meet their attractive new neighbours. (S3 Ep20, 23) (30 minutes)
4:00pm Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
4:30pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
5:00pm The Goldbergs: Baio and Switch: To get closer to Barry and Erica, Beverly promises to bring actor Scott Baio to town for a charity event. Adam gets into a tricky situation. (S3 Ep12, 24) (30 minutes)
5:30pm The Goldbergs: Double Dare: After watching a game show together for years, Adam and Emmy are excited to learn that the producers will be holding auditions at their school. (S3 Ep13, 24) (30 minutes)
6:00pm The Big Bang Theory: The Countdown Reflection: Bernadette decides that she wants to get married to Howard before his Nasa space mission takes place, but can they get organised in time? (S5 Ep24, 24) (30 minutes)
6:30pm The Big Bang Theory: The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1, 24) (30 minutes)
7:00pm Hollyoaks: Leela is concerned about Peri, while Esther and Nancy use Adam to try and prove to Jack that Darcy isn't good for him. Sienna gets a terrifying message and is suspicious of Misbah. (30 minutes)
8:00pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
8:30pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
11:10pm The Big Bang Theory: The Peanut Reaction: Penny throws a surprise party for Leonard and gets support from Howard and Raj, but Sheldon's indulgence in an electronics shop throws her off track. (S1 Ep16, 17) (25 minutes)
11:35pm The Big Bang Theory: The Tangerine Factor: When Penny breaks up with her boyfriend, Leonard plucks up the courage to ask her out. Both turn to Sheldon for advice about their date. (S1 Ep17, 17) (30 minutes)

E4+1 (29)

12:05am The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (30 minutes)
12:35am The Big Bang Theory: The Shiksa Indeterminacy: Leonard, Raj and Howard all fall heavily for Sheldon's twin sister, but when Leonard comes up with a plan to win her heart, it's derailed by Sheldon. (S1 Ep15, 17) (30 minutes)
1:05am First Dates: Matthew has been to Disneyland 43 times, but hasn't yet met his Prince Charming. Can fellow Disney fanatic Paul give him his happy ever after? (S5 Ep4) (1 hour 5 minutes)
2:10am Tattoo Fixers: Sketch removes a tribute to hopeless romantic Karl's ex. Darren's found God and needs a dirty devil tatt covered by Jay. Alice tackles Alex's Game of Thrones ink. (S3 Ep3) (1 hour)
3:10am The Inbetweeners: The Field Trip: It's a new term at Rudge Park comprehensive school and the infamous sociology and geography field trip to Swanage is looming. (S2 Ep1, 6) (35 minutes)
3:45am Brooklyn Nine-Nine: Brand new series - 99: While the squad attend a funeral in Los Angeles, Holt hears he is in the running for his dream job: NYPD Commissioner. Boyle pries into Diaz's personal life. (S5 Ep9) (20 minutes)
4:05am Gogglebox: What do Britain's favourite viewers think of Take Me Out, Tattoo Fixers, Dunblane: Our Story, Steve Backshall's Extreme Mountain Challenge, Doctor Thorne and University Challenge? (S7 Ep4) (55 minutes)
7:00am Hollyoaks: Louis and Leela have a temporary visitor at the house, but is all as it seems? Myra discovers Cleo has been kicked out of uni and tries to encourage her to go back. (30 minutes)
7:30am Hollyoaks: Following a huge row, Peri has to fend for herself on the streets after being kicked out by her mum in this Hollyoaks special episode. (30 minutes)
9:00am How I Met Your Mother: Dowisetrepla: Lily and Marshall tire of Ted's intrusion on their personal space and look for a new flat. Marshall loves the first place he sees, but Lily can't afford it. (S3 Ep7, 20) (30 minutes)
9:30am How I Met Your Mother: Spoiler Alert: Ted is delighted when he meets - in his view - the perfect girl, but his happiness fades when his friends point out her flaw. The gang reveal each other's faults. (S3 Ep8, 20) (30 minutes)
10:00am New Girl: Longest Night Ever: Schmidt grows frantic when Coach asks Cece out, so Jess is tasked with keeping her panic-stricken friend occupied while their first date takes place. (S3 Ep9, 23) (30 minutes)
10:30am New Girl: Thanksgiving III: The gang's survival skills are tested when they go camping over the Thanksgiving holiday as Nick does his best to prove he is a manly hunter-gatherer. (S3 Ep10, 23) (30 minutes)
11:00am 2 Broke Girls: And the Emergency Contractor: The girls return from their road trip and Caroline takes a shine to Bobby, the building contractor renovating the dessert bar. (S6 Ep14, 22) (30 minutes)
11:30am 2 Broke Girls: And the Turtle Sense: Caroline is excited about going on her first date with Bobby but she worries about leaving Max in charge of the dessert bar on her own. (S6 Ep15, 22) (30 minutes)
12:00pm Brooklyn Nine-Nine: Ava: Jeffords asks Peralta to take care of his pregnant wife when she drops by at the precinct while he and Diaz are out seeking information on a murder case. (S3 Ep8, 23) (30 minutes)
12:30pm Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
1:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
1:30pm The Goldbergs: Jimmy 5 Is Alive: Barry accidentally records over Beverly's prized videotape of his fifth birthday party. Adam and Murray fall out when they build a robot. (S3 Ep3, 24) (30 minutes)
2:00pm The Big Bang Theory: The Beta Test Initiation: Leonard and Penny put their relationship through a 'beta test' and report problems with each other as 'bugs'. Sheldon and Amy seek internet fame. (S5 Ep14, 24) (30 minutes)
2:30pm The Big Bang Theory: The Friendship Contraction: After Sheldon keeps him awake all night, an irate Leonard decides he needs to break the roommate agreement, which formally ends their friendship. (S5 Ep15, 24) (30 minutes)
3:00pm How I Met Your Mother: Everything Must Go: Abby reveals that she's the saboteur who has been warning other women to stay away from Barney, but she and Barney make up over a shared dislike of Ted. (S3 Ep19, 20) (30 minutes)
3:30pm How I Met Your Mother: Miracles: Ted is knocked over by a taxi after trying to break up with Stella. On his way to the hospital, Barney is also knocked over and breaks every bone in his body. (S3 Ep20, 20) (30 minutes)
4:00pm New Girl: Fired Up: Jess hires Coach as her school's new volleyball instructor but has to fire him almost immediately, and Cece catches the eye of a handsome but much younger man. (S3 Ep19, 23) (30 minutes)
4:30pm New Girl: Mars Landing: Jess and Nick face some truths about their relationship. Schmidt, Winston and Coach acquit themselves badly when they meet their attractive new neighbours. (S3 Ep20, 23) (30 minutes)
5:00pm Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
5:30pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
6:00pm The Goldbergs: Baio and Switch: To get closer to Barry and Erica, Beverly promises to bring actor Scott Baio to town for a charity event. Adam gets into a tricky situation. (S3 Ep12, 24) (30 minutes)
6:30pm The Goldbergs: Double Dare: After watching a game show together for years, Adam and Emmy are excited to learn that the producers will be holding auditions at their school. (S3 Ep13, 24) (30 minutes)
7:00pm The Big Bang Theory: The Countdown Reflection: Bernadette decides that she wants to get married to Howard before his Nasa space mission takes place, but can they get organised in time? (S5 Ep24, 24) (30 minutes)
7:30pm The Big Bang Theory: The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1, 24) (30 minutes)
8:00pm Hollyoaks: Leela is concerned about Peri, while Esther and Nancy use Adam to try and prove to Jack that Darcy isn't good for him. Sienna gets a terrifying message and is suspicious of Misbah. (30 minutes)
9:00pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
9:30pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)

5STAR (30)

12:00am Wentworth Prison: Graphic drama series. When Tasha is subjected to 'prison justice' for pushing the panic button, Doreen turns her back on Bea and joins Kaz's crew. (S4 Ep 6) (1 hour 5 minutes)
1:05am Wentworth Prison: Drama series. Vera and Ferguson battle for control of the prison using Bea and Kaz as pawns. Bea forces the women to vote on whether they still want a top dog. (S4 Ep 7) (1 hour)
3:00pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (30 minutes)
3:30pm Home and Away: Ben is summoned to appear in court, but does not want Maggie to know. Jennifer turns up on Hunter's doorstep. Mason grows closer to Jasmine. Coco makes a move on Ryder. (30 minutes)
6:00pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (30 minutes)
6:30pm Home and Away: Robbo's first counselling session goes badly, but Tori realises how she can help him to move on. Justin and Willow get their relationship back on track, but are rudely interrupted. (30 minutes)
7:00pm Thieves & Thugs: Caught On Camera: Documentary series. In Hammersmith, CCTV operators help police as they try to enforce a drinking ban on a west London park and spot a group who may be about to break into a shop. (S1 Ep 5) (1 hour)

ITV +1 (33)

12:15am Lethal Weapon: Diggin' Up Dirt: US action series. Riggs visits his father-in-law in prison and learns an old secret about his deceased wife. Meanwhile, Trish and Leo Getz try to solve a murder. (55 minutes)
1:10am Give It A Year: Little Big Things , Glowstone: Brand-new factual series. Baroness Karren Brady meets a woman with a fledgling wedding business and an inventor solving a very British problem! (20 minutes)
8:00pm Emmerdale: Soap opera set in the Yorkshire Dales. Laurel discovers a shocking truth, Marlon makes progress with Jessie, and Belle struggles to cope. (30 minutes)
8:30pm Coronation Street: Long-running soap opera. Eileen becomes the target of some unwanted attention, new apprentice Emma starts at the salon, and Sophie learns of Kate and Rana's affair. (30 minutes)
9:00pm Love Your Garden: Pyne, Cumbria: This episode sees Alan and the team transform a garden in Cumbria for the family of Alice Pyne, who fought Hodgkin's disease until her death in January 2013. (30 minutes)
9:30pm Coronation Street: Long-running soap opera. Eileen extends the hand of friendship to Abi, David objects to his children visiting Shona, and Aidan offers Summer work experience at Underworld. (30 minutes)
10:00pm New: Lethal Weapon: Better Living Through Chemistry: US action series. Riggs and Murtaugh respond to the murder of an escaped patient of Doctor Cahill's who had mysteriously lost their mind. (1 hour)
11:45pm The Keith & Paddy Picture Show: Grease: Comedy series. Keith Lemon and Paddy McGuinness recreate the film Grease with Stacey Solomon, Nicole Scherzinger, Fearne Cotton, Emily Atack and Emma Willis. (30 minutes)

ITV3+1 (34)

8:00pm Murder, She Wrote: Danse Diabolique: Classic US murder mystery drama series. Jessica travels to San Francisco to attend a ballet company's pitch for investment in a supposedly cursed ballet. (1 hour)

Channel 5+1 (44)

2:15pm Home and Away: Ben is summoned to appear in court, but does not want Maggie to know. Jennifer turns up on Hunter's doorstep. Mason grows closer to Jasmine. Coco makes a move on Ryder. (30 minutes)
2:45pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (35 minutes)
3:20pm NCIS: Safe Harbor: US drama series starring Mark Harmon. While investigating the murder of a coast guard officer aboard a cargo vessel, the team finds a Lebanese family seeking refuge in the US. (S... (1 hour)
6:30pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (30 minutes)
7:00pm Home and Away: Ben is summoned to appear in court, but does not want Maggie to know. Jennifer turns up on Hunter's doorstep. Mason grows closer to Jasmine. Coco makes a move on Ryder. (30 minutes)

Film4+1 (45)

2:10am Never Let Me Go: (2010) Dystopian drama based on the novel by Kazuo Ishiguro. Andrew Garfield, Carey Mulligan and Keira Knightley star as a trio of friends facing up to a heartbreaking destiny. (2 hours 5 minutes)
6:55pm Transformers: Dark of the Moon: (2011) Film three in the sci-fi action franchise. The discovery of a spacecraft on the dark side of the moon sparks a violent, destructive battle between the Autobots and the Decepticons. (3 hours 5 minutes)
10:00pm The Bourne Legacy: (2012) Sequel to The Bourne Ultimatum thriller. Jeremy Renner stars as a genetically enhanced CIA spy fleeing for his life from his employers. With Rachel Weisz and Edward Norton. Violence. (2 hours 40 minutes)

Challenge (46)

12:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
4:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
4:00pm Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 32) (1 hour)
8:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

4seven (47)

1:10am One Born Every Minute: Dawn and Scott have seven children between them and are expecting their first baby together. But Dawn is terrified; it's 10 years since she had her last one. (S11 Ep7, 10) (55 minutes)
3:00am Kiss Me First: Off the Rails: Thriller with Tallulah Haddon and Simona Brown. Leila suspects Denier might be Adrian's next target and is determined to save him, but this causes friction with Tess. (Ep3, 6) (50 minutes)
4:00pm Ramsay's Hotel Hell: Gordon visits Starkville, Mississippi, to rescue the failing Hotel Chester. Its owner has 40 years' experience in the business but struggles to make his own establishment work. (S2 Ep4, 8) (1 hour)
5:00pm Ramsay's Hotel Hell: Gordon Ramsay visits West Dover in Vermont. The dog-friendly Four Seasons Inn is run like a hostel by its owner, with unpaid staff staying in rooms instead of paying guests. (S2 Ep5, 8) (1 hour)
7:00pm Escape to the Chateau: DIY: Dick and Donna's search for the armour in the lake continues. Tim and Krys struggle getting the attic converted in time. And Dick and his mother-in-law Jenny attempt to make salami. (Ep10) (1 hour)
11:05pm Gogglebox: What do Britain's sharpest armchair critics think of The Shining, Britain's Got Talent, Antiques Roadshow, The Queen's Green Planet, Buy It Now and The Yorkshire Vet? (S11 Ep9) (1 hour 5 minutes)

My5 (54)

2:00am GPs: Behind Closed Doors : Documentary series. Patients include a recently released offender with nowhere to go, a man suffering from chickenpox, and a young woman with a rare form of arthritis. (S4 Ep 12) (1 hour)
3:00am GPs: Behind Closed Doors: Documentary series. 17-year-old Emily has a long history of depression and some degree of psychosis which can cause her to hear voices in her head. (S4 Ep 13) (1 hour)
9:10am Neighbours: Susan organises a fundraiser for Karl's MRI screening project. Piper is devastated when Mark and Aaron donate Tyler's old chair. Leo hires a private eye to investigate Monique. (25 minutes)
9:35am Home and Away: Hunter's introduction to university takes an awkward turn. Ben is suffering from flu and needs to keep away from Maggie. Roo heads off to search for her mother in person. (25 minutes)
2:00pm GPs: Behind Closed Doors: Young...: Mum's & Toddlers. Observational series. Polly is just a few months old and her family are worried as, when she opens her eyes wide, her eyeballs seem to 'vibrate'. (S5 Ep 20) (1 hour)
3:00pm GPs: Behind Closed Doors: Observational series. Patients this week include regular Michael who is due to have his toe amputated, and Donovan who is stressed from caring for his wife. (S5 Ep 21) (1 hour)
6:00pm GPs: Behind Closed Doors: Observational documentary series. It's Christmas at Horfield Health Centre in Bristol. Dr Ahmad is trying to find out why her patient Robert is complaining of dizzy spells. (S5 Ep 22) (1 hour)
7:00pm GPs: Behind Closed Doors: Observational documentary series. It's a new year and Dr Ramshaw has some encouraging words for a patient named Nicola who is trying to lose weight. (S5 Ep 23) (1 hour)

5USA+1 (56)

1:55am CSI: Crime Scene Investigation: World's End: Crime drama. When a teenager is murdered, the CSIs find that his racist, homophobic views made him a number of enemies with a motive to kill. (S10 Ep 19) (5 minutes)
4:00am CSI: New York: Second Chances: Crime drama. The murder of a former drug addict uncovers a sinister insurance scam worth millions of dollars. (S6 Ep 11) (50 minutes)
12:15pm NCIS: New Orleans: Drama series. The killing of a Petty Officer leads the team to a people-smuggling gang who will stop at nothing to keep their operation running. (S2 Ep 13) (55 minutes)
1:10pm NCIS: New Orleans: Drama series. Brody thinks that a sailor hit by a party bus in the French Quarter is connected to her sister's death when similarities between the two emerge. (S2 Ep 18) (1 hour)
2:10pm NCIS: The Namesake: American crime drama. A petty officer gunned down in a billionaire's Ferrari leads the NCIS team to uncover an unexpected link to Gibbs. (S10 Ep 5) (1 hour)
8:00pm NCIS: US crime series. The wife of a marine who specialised in K-9 bomb detection urges the NCIS team to investigate the recent death of her husband in Afghanistan. (S10 Ep 18) (1 hour)
9:00pm NCIS: Squall: US crime series. A storm brings the team aboard the USS Borealis, where everyone becomes a suspect once the crime scene proves that Mother Nature wasn't the only culprit. (S10 Ep 19) (1 hour)

Dave ja vu (79)

2:00pm Top Gear: Matt LeBlanc and Chris Evans are on board for the revamped show that set tongues wagging. Matt, Chris and Eddie Jordan take three music stars on a SUV test in South Africa. (1 hour)
3:00pm Top Gear: Botswana Special: More motoring mayhem. The lads must each buy a car for under one and a half thousand pounds, and drive it across the unwieldy terrain in Botswana. And it can't be a 4 by 4! (1 hour)
6:00pm Top Gear: High-speed high-jinks - and high trousers - with Clarkson and co, who are joined by pop mogul Simon Cowell. The lads race each other across London using a bike, a boat and a car. (1 hour)
9:00pm Into the Fire: New. Helmet cameras capture the work of the West Midlands Fire Service. Firefighters find themselves in a tense confrontation with a gang burning metal cables on waste ground. (1 hour)
10:00pm Red Dwarf XII: Cured: The four lovable smegheads reunite for an 12th series, only on Dave. The crew stumble on a science centre where vile historical figures have been 'cured' of evil. (40 minutes)
10:40pm Red Dwarf XII: Siliconia: Stellar comedy with the four smegheads. Lister, Cat and Rimmer get a taste of Kryten's life when they are uploaded into mechanoid bodies and forced into slavery. (40 minutes)
11:20pm Red Dwarf XII: Time Wave: The latest series of the award-winning space comedy continues. The Dwarfers run into a ship where criticism is illegal. How will Rimmer cope? Johnny Vegas guest stars. (40 minutes)

BBC ONE HD (101)

12:15pm Bargain Hunt: 23, 32. Detling: Charlie Ross oversees this episode, which comes from the Kent county showground. Tim Weeks and John Cameron help the reds and blues search for items. (45 minutes)
1:45pm Doctors: So Perfect: Zara is angry when her car is stolen, and she tries to track down the culprit. Jimmi takes on the university vice-chancellor. (30 minutes)
2:15pm 800 Words: 2, 16. Comedy drama. After Woody sees George dancing with Tracy and gets the wrong end of the stick, he hands George an unitemised bill instead of telling him how he feels. (45 minutes)
3:00pm Escape to the Country: Cornwall: Property series. Jules Hudson is house-hunting in Cornwall with a married couple from Berkshire who have a budget of Â£450,000 to find a rural Cornish idyll. (45 minutes)
3:45pm Flipping Profit: 5, 20. An antiques expert, a market trader and an upcycler battle it out to make the most money for BBC Children in Need. Caroline Hawley, Danny Sebastian and Stu Abbott head to Buxton. (45 minutes)
8:00pm EastEnders: Ian's interview with the investor doesn't go to plan. Vincent makes a big decision. (30 minutes)
9:30pm Home from Home: 1, 6. The BLT: Sitcom set in the Lake District. When Neil believes he's been fired he goes off the deep end, meaning plans for a new WIFI mast on the site are put in serious jeopardy. (30 minutes)
11:50pm Sliding Doors: Romantic comedy about the nature of fate and self-determination in which a young woman's (Gwyneth Paltrow) future is affected by a two-second delay. Contains some strong language. (1 hour 35 minutes)

BBC TWO HD (102)

12:15am MasterChef: 18, 25. Renowned chef Theo Randall sets the six remaining cooks a brief to create one outstanding dish inspired by Italian cuisine. (30 minutes)
12:45am Amazing Hotels: Life Beyond the Lobby: The Silo, South Africa: Giles Coren and Monica Galetti travel to South Africa - where they experience a land of contrasts through working in two very different hotels. (1 hour)
1:45am The Secret Helpers: 1, 5. Dan and Brett: Dan, recovering from two strokes, gets support and advice to make it to his wedding. (1 hour)
8:00am Great Continental Railway Journeys: Kiev to Odessa: Michael Portillo visits Kiev, described in his guide as the Jerusalem of Russia. At the St Sophia Cathedral he discovers how Ukraine adopted Orthodox Christianity. (1 hour)
4:15pm Tigers about the House: What Happened...: ...Next. 2, 2. Giles Clark and his family are on a road trip through Indonesia with a mission to save tigers in the wild, getting up close and personal with the jungle's iconic species. (1 hour)
9:00pm The City and the City: 3, 4. Borlu is caught up in the underworld. As he faces the demons of Katrynia's past, anyone connected to the third city is increasingly at serious risk. Contains strong language. (1 hour)
10:00pm Episodes: 4, 9. Sean and Beverly spend a weekend with Matt at his ranch trying to come up with an idea for a new show. Contains adult humour and strong language. (30 minutes)
11:35pm The Assassination of Gianni Versace -...: ...American Crime Story. 8, 9. Creator, Destroyer: The factual US drama turns to the chilling childhood of Versace's killer. Contains language which may offend and moderate violence. (1 hour)

ITV HD (103)

12:10am Give It A Year: Little Big Things , Glowstone: Brand-new factual series. Baroness Karren Brady meets a woman with a fledgling wedding business and an inventor solving a very British problem! (20 minutes)
7:00pm Emmerdale: Soap opera set in the Yorkshire Dales. Laurel discovers a shocking truth, Marlon makes progress with Jessie, and Belle struggles to cope. (30 minutes)
7:30pm Coronation Street: Long-running soap opera. Eileen becomes the target of some unwanted attention, new apprentice Emma starts at the salon, and Sophie learns of Kate and Rana's affair. (30 minutes)
8:00pm Love Your Garden: Pyne, Cumbria: This episode sees Alan and the team transform a garden in Cumbria for the family of Alice Pyne, who fought Hodgkin's disease until her death in January 2013. (30 minutes)
8:30pm Coronation Street: Long-running soap opera. Eileen extends the hand of friendship to Abi, David objects to his children visiting Shona, and Aidan offers Summer work experience at Underworld. (30 minutes)
9:00pm New: Lethal Weapon: Better Living Through Chemistry: US action series. Riggs and Murtaugh respond to the murder of an escaped patient of Doctor Cahill's who had mysteriously lost their mind. (1 hour)
10:45pm The Keith & Paddy Picture Show: Grease: Comedy series. Keith Lemon and Paddy McGuinness recreate the film Grease with Stacey Solomon, Nicole Scherzinger, Fearne Cotton, Emily Atack and Emma Willis. (30 minutes)
11:15pm Shaun of the Dead: Surreal romantic horror comedy starring Simon Pegg, 2004. When the undead take over London, loser Shaun leaps into action to get to the safest place he knows - the pub. (1 hour 40 minutes)

Channel 4 HD (104)

12:35am The Island with Bear Grylls: In search of much-needed food, Barnes decides to risk strong currents and riptides on a journey by raft to a nearby island. But the voyage has disastrous consequences. (S5 Ep3, 5) (55 minutes)
1:30am Class of Mum and Dad: The class of parents is in full swing at Blackrod Primary. Jonny is already in trouble for pushing the boundaries, and at the Summer Fayre 6M set up a milkshake and mocktail bar. (Ep2, 4) (55 minutes)
3:20am The True Cost of Green Energy: Channel 4 Dispatches: Biomass will provide up to 30% of our renewable energy by 2020. But is burning wood instead of coal environmentally friendly? (30 minutes)
3:50am Building the Dream: Charlie Luxton's in Stirlingshire, helping Morag and Heiko with their continental pre-fabricated home. The self-build should take only six weeks. What could possibly go wrong? (S4 Ep4, 9) (55 minutes)
6:45am 3rd Rock from the Sun: Indecent Dick: Dick has no problem with Sally posing nude for Playpen Magazine, but when he learns that Mary did the same thing 20 years previously he can't handle it. (25 minutes)
7:10am 3rd Rock from the Sun: Happy New Dick!: Dick struggles to understand the significance of New Year's Eve, while Harry plans a huge bash at the bar and Tommy volunteers his services as party coordinator. (25 minutes)
10:05am Ramsay's Hotel Hell: Gordon visits Connecticut's oldest inn, the Curtis House in Woodbury, which is run by a brother and sister who no longer speak to each other, leaving staff and guests stuck in the middle. (55 minutes)
4:00pm Escape to the Chateau: DIY: Dick and Donna's search for the armour in the lake continues. Tim and Krys struggle getting the attic converted in time. And Dick and his mother-in-law Jenny attempt to make salami. (Ep10) (1 hour)
6:00pm The Simpsons: Yellow Subterfuge: When Principal Skinner promises his pupils the best-behaved of them can take a ride in a submarine, Bart does everything possible to become a model student. (S25 Ep7, 22) (30 minutes)
6:30pm Hollyoaks: Myra discovers some devastating news about Cleo. Esther is furious when Darcy begins to replace the memory of her gran, while Yaz has some truths to tell Hunter. (30 minutes)
7:30pm Unreported World: Seyi Rhodes meets an extraordinary volunteer ambulance team who risk their lives to get sick people to hospital in the warn-torn Somali capital, Mogadishu. (S35 Ep1, 6) (30 minutes)
10:00pm Lee and Dean: Comedy with Stevenage builders and best mates Lee and Dean. Lee loses emotionally and financially at the races, while Dean meets someone who could change his life forever. (Ep4, 5) (35 minutes)
11:25pm Rob Beckett's Playing for Time: Rob and Rachel Riley drop in on the 1990s to play some classic video games, including Frogger, while also taking in the news, TV, music and fashion of the era. (Ep4, 4) (30 minutes)
11:55pm First Dates: Do six-foot-tall legal PA Jordan and basketball player William have too much in common? Plus: First Dates' oldest ever dater, and the return of science technician Ian. (S10 Ep3) (1 hour 5 minutes)

Channel 5 HD (105)

1:15pm Home and Away: Ben is summoned to appear in court, but does not want Maggie to know. Jennifer turns up on Hunter's doorstep. Mason grows closer to Jasmine. Coco makes a move on Ryder. (30 minutes)
1:45pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (35 minutes)
2:20pm NCIS: Safe Harbor: US drama series starring Mark Harmon. While investigating the murder of a coast guard officer aboard a cargo vessel, the team finds a Lebanese family seeking refuge in the US. (S... (1 hour)
5:30pm Neighbours: Steph persuades Piper that she needs help. Paul offers Terese a huge sum to pull out of Lassiter's. Clive tells Karl and Susan that their screening project is doomed to failure. (30 minutes)
6:00pm Home and Away: Ben is summoned to appear in court, but does not want Maggie to know. Jennifer turns up on Hunter's doorstep. Mason grows closer to Jasmine. Coco makes a move on Ryder. (30 minutes)

Channel 4+1 HD (109)

12:05am Gogglebox: What do Britain's sharpest armchair critics think of Match of the Day, The Andrew Marr Show, Sex Robots and Us, The Sky at Night, Change Your Tune, Marcella and Made in Yorkshire? (S11 Ep8) (1 hour)
1:35am The Island with Bear Grylls: In search of much-needed food, Barnes decides to risk strong currents and riptides on a journey by raft to a nearby island. But the voyage has disastrous consequences. (S5 Ep3, 5) (55 minutes)
2:30am Class of Mum and Dad: The class of parents is in full swing at Blackrod Primary. Jonny is already in trouble for pushing the boundaries, and at the Summer Fayre 6M set up a milkshake and mocktail bar. (Ep2, 4) (55 minutes)
4:20am The True Cost of Green Energy: Channel 4 Dispatches: Biomass will provide up to 30% of our renewable energy by 2020. But is burning wood instead of coal environmentally friendly? (30 minutes)
4:50am Building the Dream: Charlie Luxton's in Stirlingshire, helping Morag and Heiko with their continental pre-fabricated home. The self-build should take only six weeks. What could possibly go wrong? (S4 Ep4, 9) (55 minutes)
7:45am 3rd Rock from the Sun: Indecent Dick: Dick has no problem with Sally posing nude for Playpen Magazine, but when he learns that Mary did the same thing 20 years previously he can't handle it. (25 minutes)
8:10am 3rd Rock from the Sun: Happy New Dick!: Dick struggles to understand the significance of New Year's Eve, while Harry plans a huge bash at the bar and Tommy volunteers his services as party coordinator. (25 minutes)
11:05am Ramsay's Hotel Hell: Gordon visits Connecticut's oldest inn, the Curtis House in Woodbury, which is run by a brother and sister who no longer speak to each other, leaving staff and guests stuck in the middle. (55 minutes)
5:00pm Escape to the Chateau: DIY: Dick and Donna's search for the armour in the lake continues. Tim and Krys struggle getting the attic converted in time. And Dick and his mother-in-law Jenny attempt to make salami. (Ep10) (1 hour)
7:00pm The Simpsons: Yellow Subterfuge: When Principal Skinner promises his pupils the best-behaved of them can take a ride in a submarine, Bart does everything possible to become a model student. (S25 Ep7, 22) (30 minutes)
7:30pm Hollyoaks: Myra discovers some devastating news about Cleo. Esther is furious when Darcy begins to replace the memory of her gran, while Yaz has some truths to tell Hunter. (30 minutes)
8:30pm Unreported World: Seyi Rhodes meets an extraordinary volunteer ambulance team who risk their lives to get sick people to hospital in the warn-torn Somali capital, Mogadishu. (S35 Ep1, 6) (30 minutes)
11:00pm Lee and Dean: Comedy with Stevenage builders and best mates Lee and Dean. Lee loses emotionally and financially at the races, while Dean meets someone who could change his life forever. (Ep4, 5) (35 minutes)

4seven HD (110)

1:10am One Born Every Minute: Dawn and Scott have seven children between them and are expecting their first baby together. But Dawn is terrified; it's 10 years since she had her last one. (S11 Ep7, 10) (55 minutes)
3:00am Kiss Me First: Off the Rails: Thriller with Tallulah Haddon and Simona Brown. Leila suspects Denier might be Adrian's next target and is determined to save him, but this causes friction with Tess. (Ep3, 6) (50 minutes)
4:00pm Ramsay's Hotel Hell: Gordon visits Starkville, Mississippi, to rescue the failing Hotel Chester. Its owner has 40 years' experience in the business but struggles to make his own establishment work. (S2 Ep4, 8) (1 hour)
5:00pm Ramsay's Hotel Hell: Gordon Ramsay visits West Dover in Vermont. The dog-friendly Four Seasons Inn is run like a hostel by its owner, with unpaid staff staying in rooms instead of paying guests. (S2 Ep5, 8) (1 hour)
7:00pm Escape to the Chateau: DIY: Dick and Donna's search for the armour in the lake continues. Tim and Krys struggle getting the attic converted in time. And Dick and his mother-in-law Jenny attempt to make salami. (Ep10) (1 hour)
11:05pm Gogglebox: What do Britain's sharpest armchair critics think of The Shining, Britain's Got Talent, Antiques Roadshow, The Queen's Green Planet, Buy It Now and The Yorkshire Vet? (S11 Ep9) (1 hour 5 minutes)

CBBC (201)

7:45am New: The Zoo: 10, 15. The Search of the Inner Tiger: It's time for the zoo's new tiger cub to meet his dad. Also in HD. (15 minutes)
9:55am My Life: Are You Ready for This?: Documentary following 11-year-old Traemondo, who dreams of being the UK's youngest grime artist and is preparing for the biggest performance of his life. Also in HD. (15 minutes)
10:30am Tracy Beaker Returns: 5, 13. Family Values: Drama set in a children's home. Lily and her sisters get fostered, leaving Carmen alone. Her loneliness leads to conflict with the other kids. Also in HD. (30 minutes)
12:35pm Horrible Histories: 5, 13. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. Also in HD. (25 minutes)
1:30pm Our School 2: Change Your Ways: Documentary series following Year 7 students. For Thomas and Vanessa, learning to behave themselves is a real challenge. Also in HD. (30 minutes)
2:30pm Hank Zipzer: 3, 13. The Curtain Went Up, My Trousers Fell Down: Hank is given the lead role in the school play, but school bully McKelty is determined to get the role for himself. (25 minutes)
3:00pm Odd Squad: The Briefcase: The Odd Squad investigate strange events. When Ms O's important briefcase is stolen by a shape-shifter, Olive and Otto must get it back. Also in HD. (10 minutes)
3:30pm Danger Mouse: I Believe in Danger Mouse: Animated series. A fanatical cult of cats adopts Danger Mouse as their leader. Also in HD. (10 minutes)
3:40pm Strange Hill High: 14, 14. The End of Terminator: Animated series. When the old school teaching machines are replaced by slick new ones, strange things begin to happen. Also in HD. (25 minutes)
4:30pm Horrible Histories: 1, 13. Historical sketch show. Including an annoying French prankster from the Middle Ages, and what happens when Queen Elizabeth I needs the toilet. Also in HD. (30 minutes)
7:00pm Horrible Histories: 5, 13. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. Also in HD. (30 minutes)

CBeebies (202)

6:40am Twirlywoos: 20, 30. Upside Down: The Twirlywoos learn about upside down when they watch a gallery owner hanging paintings. Also in HD. (10 minutes)
7:15am Bing: Butterfly: Children's animation. When a butterfly lands on Sula's painting, Bing tries to help it go back outside, but he holds it too tightly and the poor butterfly is squished. Also in HD. (10 minutes)
7:50am Peter Rabbit: The Tale of Cotton-Tail's Party: Animated series. When Peter gives the Shrew some worms to entice him to Cotton-tail's birthday party, he accidentally puts everyone in danger. Also in HD. (10 minutes)
8:15am Octonauts: The Decorator Crab: Animated deep sea adventures with Captain Barnacles and his explorers. When important objects go missing from their ship, the Octonauts watch out for the thief. Also in HD. (10 minutes)
9:00am Timmy Time: 14, 26. Tidy Timmy: Animated adventures of a lamb at nursery school. Timmy's attempts at tidying his toys are rather slapdash, so Harriet shows him how it should be done. (10 minutes)
9:10am Olobob Top: Play Together: Preschool animated series. No-one can agree on what to play today, so they create Sausages - a two-headed dog who involves them all in a game of Simon says. Also in HD. (10 minutes)
9:30am Bing: Show: Bing and his friends put on a show in the park. Also in HD. (5 minutes)
9:35am Twirlywoos: 23, 25. More About All Gone: The Twirlywoos plant carrot seeds. It's not long before the seeds have all gone! Also in HD. (10 minutes)
11:30am Andy's Baby Animals: 20, 20. Lunchtime: Preschool wildlife series. Animals all have favourite meals. For meerkats a scorpion is a tasty treat, while capuchin monkeys learn to open shellfish. Also in HD. (10 minutes)
12:00pm I Can Cook on the Go: 16, 26. Super Green Dream and Adventure Course: Children's cookery programme. Katy and her friends make a super-green-dream drink and have fun on an adventure course. Also in HD. (15 minutes)
12:45pm Melody: 20, 20. Tallest Towers: Mixed-media music show. Mum and Melody have a competition to see who can build the tallest tower. Mum gives Melody Toccata and Fugue by Bach to listen to. (15 minutes)
1:10pm Olobob Top: Play Together: Preschool animated series. No-one can agree on what to play today, so they create Sausages - a two-headed dog who involves them all in a game of Simon says. Also in HD. (5 minutes)
1:25pm Bing: Show: Bing and his friends put on a show in the park. Also in HD. (10 minutes)
1:35pm Twirlywoos: 23, 25. More About All Gone: The Twirlywoos plant carrot seeds. It's not long before the seeds have all gone! Also in HD. (10 minutes)
4:15pm Peter Rabbit: The Tale of the Great Breakout: Animated series. When Mr McGregor captures the whole squirrel tribe in his garden, Peter must stage a mass breakout to save his friends. Also in HD. (15 minutes)
4:45pm Bitz and Bob: 10, 22. Little Bev Riding Hood: Animated preschool series. Bitz needs to stop the production of Little Bev Riding Hood turning into a disaster. Also in HD. (10 minutes)
5:00pm Octonauts: 2, 22. Adelie Penguins: Animated deep sea adventures with Captain Barnacles and his explorers. Kwazii and Peso have their hands full babysitting a bunch of Adelie penguin chicks. Also in HD. (10 minutes)
5:50pm New: Pablo: The Smell Gobbler: Animated preschool series. When Mum leaves a can of air freshener on the counter, it's up to Pablo to stop the Smell Gobbler eating all the smells in the house. Also in HD. (10 minutes)
6:00pm Charlie and Lola: CBeebies Bedtime Hour. I Am Goody the Good: Children's animation with the siblings. Lola decides to be helpful like the hero of her book, Goody the Good. (10 minutes)

CITV (203)

8:20am Horrid Henry: Horrid Henry and the Perfect Parents: The animated adventures of the mischievous boy. Henry discovers that sometimes you have to be careful what you wish for. (15 minutes)
8:35am Horrid Henry: Horrid Henry and the Single Sock Saga: Animated adventures. It is sock sorting time again, but this time Henry finds he has got a secret helper - if it can be called help! (15 minutes)
9:25am The Oddbods Show: Panic Room: Animated series following the adventures of the Oddbods, seven quirky characters in bright fur suits. (5 minutes)
9:30am The Oddbods Show: No Good Deed: Animated series. Fuse is rescued by Newt from an embarrassing situation and takes it upon himself to repay this debt by becoming her personal hero. (10 minutes)
9:40am The Oddbods Show: I-Scream Apocalypse: Animated adventures. When one of Bubbles' experiments ends up inside Pogo's ice cream, his customers start to experience terrible side effects. (10 minutes)
11:45am Horrid Henry: Horrid Henry's Marvellous Motto: The animated adventures of the mischievous boy. There is a motto for every occasion, as Henry finds out to his cost. (15 minutes)
12:00pm Horrid Henry: Horrid Henry's Daring Deed: The animated adventures of the mischievous boy. It is the first day of a new term and Henry is not ready for school. Not ready at all! (15 minutes)
12:15pm Horrid Henry: Horrid Henry Goes to School: The animated adventures of the mischievous boy. Henry tries to go to school - no, really! (15 minutes)
12:30pm Horrid Henry: Horrid Henry Takes the Blame: The animated adventures of the mischievous boy. Why does Henry always get the blame for everything? (15 minutes)
2:30pm The Oddbods Show: High Price of Neighbouring: Animated adventures. Zee is caught 'borrowing' electricity from Jeff's supply, leading Jeff to demand he clean up his house in return for the power. (10 minutes)
2:40pm The Oddbods Show: Super Zeroes: Animated series. Slick and Pogo get caught in a battle of one-upmanship over who is the neighbourhood's resident superhero. (10 minutes)
2:50pm The Oddbods Show: Newt's Lucky Day: Animated adventures. A cynical Pogo watches in amazement as Newt has an exceptional run of luck after discovering a four leaf clover. (10 minutes)
4:00pm Mr. Bean: The Animated Series: No Pets: The animated antics of the hapless bumbler Mr Bean. Mr Bean decides he needs some new and exciting friends in the shape of pets. (15 minutes)
4:15pm Mr. Bean: The Animated Series: A Ray of Sunshine: The animated antics of the hapless bumbler Mr Bean. Mr Bean is in pursuit of sunshine, but only manages to cause chaos on the beach. (15 minutes)

CBBC HD (204)

7:45am New: The Zoo: 10, 15. The Search of the Inner Tiger: Comedy series following real-life animals in a zoo. It's time for the zoo's new tiger cub to meet his massive, meat-munching, food obsessed dad? (15 minutes)
9:55am My Life: Are You Ready for This?: Documentary following 11-year-old Traemondo, who dreams of being the UK's youngest grime artist and is preparing for the biggest performance of his life. (15 minutes)
10:30am Tracy Beaker Returns: 5, 13. Family Values: Drama set in a children's home. Lily and her sisters get fostered, leaving Carmen alone. Her loneliness leads to conflict with the other kids. (30 minutes)
12:35pm Horrible Histories: 5, 13. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (25 minutes)
1:30pm Our School 2: Change Your Ways: Documentary series following Year 7 students. For Thomas and Vanessa, learning to behave themselves is a real challenge. (30 minutes)
2:30pm Hank Zipzer: 3, 13. The Curtain Went Up, My Trousers Fell Down: Hank is given the lead role in the school play, but school bully McKelty is determined to get the role for himself. (25 minutes)
3:00pm Odd Squad: The Briefcase: The Odd Squad investigate strange events. When Ms O's important briefcase is stolen by a shape-shifter, Olive and Otto must get it back. (10 minutes)
3:30pm Danger Mouse: I Believe in Danger Mouse: Animated series. A fanatical cult of cats adopts Danger Mouse as their leader. (10 minutes)
3:40pm Strange Hill High: 14, 14. The End of Terminator: Animated series. When the old school teaching machines are replaced by slick new ones, strange things begin to happen. (25 minutes)
4:30pm Horrible Histories: 1, 13. Historical sketch show. Including an annoying French prankster from the Middle Ages, and what happens when Queen Elizabeth I needs the toilet. (30 minutes)
7:00pm Horrible Histories: 5, 13. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (30 minutes)

Giffgaff: Get unlimited texts and unlimited Internet for £10