Freeview Audio Description TV Schedule

Tuesday 25th January

BBC ONE West (1)

10:45am The Moment of Proof: 2, 15. A regular pair of pyjamas reveals the shocking true identity of an attacker who left his victim for dead, and a bright yellow baseball cap puts a daylight robber behind bars. Also in HD. (30 minutes)
12:15pm Bargain Hunt: Charlie Ross is at Newmarket racecourse with experts Roo Irvine and Tim Weeks. Charlie also visits the Scott Polar Research Institute in Cambridge. Also in HD. (45 minutes)
1:45pm Doctors: 131, 196. Ruhma is shocked when Hazeem opens up about his relationship with Daisha, and tensions between Zara and Emma come to a head in a very public way. Also in HD. (30 minutes)
2:15pm Father Brown: 7, 10. Sid returns to Kembleford to ask his old family to help save his new one. Also in HD. (45 minutes)
3:00pm Escape to the Country: 20, 55. In Devon, Nicki Chapman helps a couple from London to figure out what they do and don't want from their new life in the country. Also in HD. (45 minutes)
7:30pm EastEnders: Rainie panics about Stuart as Ben and Callum have a much-needed heart to heart. Gray plays on Chelsea's emotions to force her into a decision. Also in HD. (20 minutes)
7:50pm Holby City: 41, 50. Nicky reaches breaking point with Juliet, but is turning to Amelia for support the answer? Also in HD. (40 minutes)
9:00pm The Responder: 2, 5. Chris must juggle rookie Rachel while tracking down Casey. Contains strong language and some violent scenes. Also in HD. (1 hour)
10:35pm Gossip Girl: 10, 12. Julien is the victim of a merciless smear campaign, and Zoya, Luna, Monet and Audrey throw a party to try to win back approval. Contains strong language. Also in HD. (55 minutes)

BBC TWO (2)

1:00am Digging for Britain: 3, 6. Excavating a Norman castle, a Neolithic tomb and Scotland's oldest railway. Also in HD. (1 hour)
2:00am Rick Stein's Cornwall: 1, 15. Rick Stein takes a trip back in time to his early days running a nightclub in Padstow, before making the ultimate fish pie with some deliciously plump pollock. Also in HD. (30 minutes)
2:30am The Moment of Proof: 9, 15. A packet of wet wipes helps convict a driver responsible for a deadly hit and run, and a distinctive tracksuit puts a gang of ruthless thieves behind bars. Also in HD. (30 minutes)
8:00am The Green Planet: 2, 5. Water plants create some of the most beautiful and bizarre spectacles in nature. Also in HD. (1 hour)
3:15pm Back in Time for the Factory: Eighteen modern women go back to the factory floor of 1973 to learn how an unsung army of factory girls took on the fight for equality at work and at home. Presented by Alex Jones. Also in HD. (1 hour)
6:30pm Great Coastal Railway Journeys: 2, 25. Michael Portillo continues his journey at the iconic Forth Bridge, before heading to tour the Royal Yacht Britannia and encountering a pair of vast steel sculptures. Also in HD. (30 minutes)
7:00pm Hairy Bikers: Route 66: 2, 6. On the second leg of their Route 66 adventure, Dave and Si travel through three states to discover what lies beneath the legend of this iconic road. Also in HD. (1 hour)
9:00pm The Decade the Rich Won: 1, 2. Since 2008 the wealthiest have 'made out like bandits' while many of us have struggled. Now top insiders from government and finance lift the lid on how it happened. Also in HD. (1 hour)
10:00pm Toast of Tinseltown: 4, 6. Toast lands a role in a new hospital soap, but his new-found fame leads to trouble. Contains some strong language and adult humour. Also in HD. (30 minutes)

ITV (3)

7:00pm Emmerdale: Ellis and Belle struggle to get time alone. Mackenzie blurts some news. Manpreet's shocked. (30 minutes)
7:30pm New: Wonders of the Border: Sean Fletcher continues his journey along the Wales-England border, following the Offa's Dyke Path. He explores Britain's longest ancient monument. S1 Ep3 (30 minutes)
8:00pm New: The Secret Life of Our Pets: Athletes: We reveal how our pets have been hiding incredible athletic abilities which evolved from their wild origins, including ultra-running rodents and super-agile cats. S1 Ep3 (1 hour)
9:00pm New: Secrets of the Krays: Rise: This definitive account of the rise and fall of Britain's most notorious gangsters, the Kray twins, begins with their ascent to power and the influences that shaped them. S1 Ep1 (1 hour)
11:45pm The Bay: An uncooperative suspect causes difficulties for the team, and a frustrating turn in the case causes tensions to rise within the community, leading to an unexpected altercation. S3 Ep2 (50 minutes)

Channel 4 (4)

1:10am Grand Designs: House of the Year: Kevin McCloud, Damion Burrows and Michelle Ogundehin explore five houses demonstrating exceptional craftsmanship, including a Scandi-Scottish lochside bolthole. (S6 Ep2, 4) (50 minutes)
2:00am The Supervet: Noel Fitzpatrick: Noel treats goldendoodle Angus, who's fallen 20 metres and has sustained nerve damage, and springer spaniel Rocky, whose failed elbow operation has left him struggling to walk. (S16 Ep6, 6) (55 minutes)
2:55am Grayson's Art Club: Get Creating: Grayson and Philippa Perry look back on some extraordinary Art Club moments from when the country was locked down in 2020, and share tips and advice on how to get creative. (55 minutes)
4:45am Food Unwrapped: Jimmy Doherty learns about the battle against the hidden nuisance that leads to corked wine. Plus: the surprising difference between runny and set honey. And okra. (S12 Ep3, 4) (25 minutes)
7:35am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (25 minutes)
8:00am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie, in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (30 minutes)
8:30am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just like Ray was. (30 minutes)
9:00am Frasier: Murder Most Maris (Part 2, 2): Niles is suspected as an accomplice to murder, and Frasier accidentally recommends that his brother should be executed... (S11 Ep8) (30 minutes)
9:30am Frasier: Guns 'N' Neuroses: Lilith and Frasier are set up on blind dates on the same day by a mutual friend. Niles and Daphne are upset when Martin's gun accidentally goes off. (S11 Ep9) (30 minutes)
10:00am Frasier: Seabee Jeebies: After Maris is accused of murdering her husband, Niles becomes famous and starts mixing in the highest echelons of Seattle society. (S11 Ep10) (30 minutes)
5:00pm Junior Bake Off: It's day two of Finals Week and the bakers take on a Junior Bake Off first... Super Snack Day. They make an ultimate sandwich and giant versions of their favourite sweet delights. (S3 Ep12) (1 hour)
6:00pm The Simpsons: Beware My Cheating Bart: When Bart is forced to chaperone Jimbo's girlfriend to the cinema, she develops feelings for him, leading to big trouble with the bullies at school. (S23 Ep18, 22) (30 minutes)
6:30pm Hollyoaks: A heated confrontation between Warren and Sienna leads to a shock confession. Tom faces a moral dilemma. Sid makes a major faux pas. Becky utters a horrific statement. Dave confuses Maxine. (30 minutes)
8:00pm New: Sarah Beeny's New Life in...: ...the Country: Sarah and Graham transform their bare kitchen into the heart of their home, Graham learns how to smoke his own fish and the boys play their first live gig. (S2 Ep8) (1 hour)
9:00pm New: 24 Hours in A&E: Nasly is brought in with a life-threatening complication of diabetes. Charlie has bad chest and back pain and a complex medical history. Nurse Alison has a busy shift in Injuries. (S26 Ep2) (1 hour)
10:00pm New: Davina McCall's Language...: ...of Love: Davina McCall and Ricky Merino host the international dating show. Emotions run high as a twist sends shockwaves through the group. And it's make or break for one couple. (Ep4) (1 hour)

Channel 5 (5)

6:05am Peppa Pig: Painting: Animated series. Peppa, George and Daddy are in the garden painting a picture of a cherry tree when the ducks run through the paint and all over their masterpiece. (S2 Ep 28) (5 minutes)
6:10am Peppa Pig: Dens: Animated series. Peppa decides that only girls can play in her treehouse, so Grandpa Pig builds the boys their own den. (S2 Ep 32) (5 minutes)
6:15am Peppa Pig: Zoe Zebra: Animated series about a lovable little pig. Zoe Zebra delivers a very special letter for Peppa and George - an invitation to her birthday party. (S2 Ep 28) (5 minutes)
7:10am Peppa Pig: Animation. Mrs Kangaroo takes everyone on an amazing adventure under the sea in her submarine to see the Great Barrier Reef! (S5 Ep 18) (5 minutes)
7:15am Peppa Pig: Animation. The family's Australian holiday is coming to an end, but they still have time to play with a boomerang and make friends with Mr Wallaby. (S5 Ep 19) (10 minutes)
8:35am Peppa Pig: The Train Ride: Pig tales. Madame Gazelle takes Peppa and her friends on a train ride, where they must tick off what they see on their activity sheets. (S3 Ep 18) (5 minutes)
1:15pm Home and Away: Anne promises to take Tane to where Felicity is hiding, but instead lures him into a trap; Theo's confidence in his drinking ability leads to extremes. (30 minutes)
1:45pm Neighbours: As Kyle and Roxy embark on their honeymoon, Kyle slaps on extra testosterone patches so he can perform in the bedroom. (30 minutes)
6:00pm Neighbours: As Kyle and Roxy embark on their honeymoon, Kyle slaps on extra testosterone patches so he can perform in the bedroom. (30 minutes)

ITV2 (6)

12:00am American Dad!: 100 Years a Solid Fool: Stan and Steve travel to little Colombia. Stan, after being recognised, explains how a mission to take down a drug dealer there went awry. S16 Ep1 (25 minutes)
12:25am Bob's Burgers: Lice Things Are Lice: A head lice infestation breaks out in Wagstaff when Tina volunteers as a nurse, and Bob tries to make improvements to some new bar stool seats. S6 Ep10 (30 minutes)
12:55am Bob's Burgers: Stand by Gene: Animated comedy. Gene, Louise, Tina and their friends go on a journey to look for a mythical creature that supposedly lives nearby. S6 Ep11 (30 minutes)
1:25am Superstore: Aftermath: Amy and Jonah's recent interactions come back to haunt them. Glenn, Dina and Garrett set out to win the store a visit from the superstore chain's CEO. S3 Ep21 (30 minutes)
1:55am Superstore: Town Hall: The CEO calls a town hall meeting in which the whole company is invited. Amy and Jonah put aside their differences and rally their fellow colleagues to confront the CEO. S3 Ep22 (25 minutes)
6:00am Love Bites: Single ladies Keelie, Laureena and Aya cook a three-course meal for Matt. Whose food will he choose in the blind test? S1 Ep4 (1 hour)
10:00am Dress To Impress: In Manchester, Max, Denison and Callum go up against each other in a series of shopping challenges hoping to win the affections of Newcastle model Sophiah. S2 Ep3 (1 hour)
11:00am Love Bites: Scarlett Moffatt hosts as singleton Rashaun chooses to date one of Harley, Naomi and Keelie - not on their looks but their cooking skills. S1 Ep5 (1 hour)
4:00pm Dress To Impress: Guys from Manchester, Liverpool and Doncaster compete for the affections of property developer Chelsea. S2 Ep4 (1 hour)
7:00pm Superstore: Aftermath: Amy and Jonah's recent interactions come back to haunt them. Glenn, Dina and Garrett set out to win the store a visit from the superstore chain's CEO. S3 Ep21 (30 minutes)
7:30pm Superstore: Town Hall: The CEO calls a town hall meeting in which the whole company is invited. Amy and Jonah put aside their differences and rally their fellow colleagues to confront the CEO. S3 Ep22 (30 minutes)
8:00pm Bob's Burgers: Lice Things Are Lice: A head lice infestation breaks out in Wagstaff when Tina volunteers as a nurse, and Bob tries to make improvements to some new bar stool seats. S6 Ep10 (30 minutes)
8:30pm Bob's Burgers: Stand by Gene: Animated comedy. Gene, Louise, Tina and their friends go on a journey to look for a mythical creature that supposedly lives nearby. S6 Ep11 (30 minutes)
9:00pm The Murder of Alex Rodda:...: ...Social Media Murders. The tragic story of Alex Rodda, a 15-year-old teenager who was murdered in 2019 by a man who groomed him online. (1 hour)
10:00pm Plebs: Bananae: Mass immigration from Thrace puts the boys into contact with a sexy Thracian named Irina and a dazzling yellow exotic fruit, the banana. S1 Ep5 (30 minutes)
10:30pm Plebs: Saturnalia: Sitcom set in ancient Rome. Marcus hopes that the festival of Saturnalia will provide the perfect backdrop for him to finally woo Cynthia. S1 Ep6 (30 minutes)
11:00pm Family Guy: The Perfect Castaway: Animated comedy series about family life. When Peter and the guys go on a fishing trip, they end up stranded on a desert island. S4 Ep12 (30 minutes)
11:30pm Family Guy: Fast Times at Buddy Cianci Jr High: Animated comedy about family life. Chris's teacher wins the lottery and is replaced by Mrs Lockhart, with whom Chris immediately falls in love. S4 Ep2 (30 minutes)

BBC FOUR (9)

12:25am Great British Railway Journeys: 13, 15. Michael Portillo continues his 1936 railway tour of north Wales in the city of Bangor. Also in HD. (30 minutes)
1:25am The Impressionists: Painting...: ...and Revolution. 2, 4. Waldemar Januszczak continues his investigation of the Impressionists by taking us outdoors to their most famous locations. Also in HD. (1 hour)
7:00pm Great British Railway Journeys: 14, 15. Michael heads across the Welsh mountains of Snowdonia to the coastal towns of Porthmadog, Portmeirion and Barmouth. Also in HD. (30 minutes)
9:50pm Inside the Mind of Robert Burns: Writer Alan Bissett explores the complex brain of Robert Burns - a poetic genius with contradictory attitudes to women, politics and slavery. Contains very strong language. Also in HD. (1 hour)
10:50pm India's Frontier Railways: The...: ...Maitree Express. 1, 3. A journey from India into Bangladesh, on a train that reunites Bengal. Also in HD. (1 hour)
11:50pm India: Nature's Wonderland: 1, 2. Wildlife expert Liz Bonnin, actor Freida Pinto and mountaineer Jon Gupta reveal the hidden wonders of India's surprising natural world. Also in HD. (1 hour)

ITV3 (10)

11:20am Heartbeat: Stumped: Rob is taken hostage by a dangerous gang leader. Local pride is at stake in the annual Aidensfield v Scarsdale cricket match - as Aidensfield try to find a winning strategy. S16 Ep7 (1 hour 5 minutes)
12:25pm Heartbeat: Little White Lies: A local boy runs away on the moors. Phil and Gina set up Rob on a double date. Peggy and David are broke. Ashfordly Police experience a nasty infestation. S16 Ep8 (1 hour 5 minutes)
6:00pm Heartbeat: Hearts and Flowers: The lives of the villagers are in peril when a sniper lurks in Aidensfield. Peggy leaves David in charge of her ice cream van, with some interesting results. S16 Ep9 (1 hour)
7:00pm Heartbeat: Give Peace a Chance: A protest at a local airfield turns nasty and Rob is accused of police brutality, whilst a surprised Sergeant Miller spots a familiar face among the protestors. S16 Ep10 (1 hour)
8:00pm Midsomer Murders: Orchis Fatalis: When one of the world's rarest orchids is smuggled illegally into Midsomer Malham, it triggers a catalogue of passion, jealousy and death. S8 Ep3 (2 hours)
10:00pm Foyle's War: A War of Nerves: Drama series set during the Second World War. An unexploded bomb at a busy shipyard leads to a startling discovery in a complex story of greed and politics. S4 Ep4 (2 hours 5 minutes)

Sky Arts (11)

12:50am Hollywood Gossip: Wonderful documentary telling the story of Tinseltown's early gossip columnists who made or broke Hollywood talent and shamelessly exploited their power. (1 hour)
10:00am Discovering: Rod Steiger: An eye-opening look at the life and career of Rod Steiger, the Academy Award-winning actor noted for his roles in On the Waterfront and In the Heat of the Night. (S6, ep 12) (1 hour)
12:00pm Classic Literature & Cinema: Great Crime & Punishment Novel Adaptations: The most gripping crime stories are told on screen as some of the greatest works of literature are transformed into motion picture. (3 of 3) (1 hour)
2:00pm Discovering: Gina Lollobrigida: An intimate portrait of Gina Lollobrigida, one of the highest profile European actresses of the 50s and early 60s. (S6, ep 13) (1 hour)
4:30pm The Cure: Video Killed The...: ... Radio Star. The Cure's Robert Smith and video director Tim Pope reflect on the band's most iconic videos, including Boys Don't Cry, Why Can't I Be You? and Close to Me. (S5, ep 2) (30 minutes)
6:00pm Discovering: Orson Welles: Orson Welles: A look at the life and career of Orson Welles, the actor, writer and director behind iconic films such as Citizen Kane and The Magnificent Ambersons. (S7, ep 1) (1 hour)
8:00pm Leonardo: The Works: A film marking the 500th anniversary of the world-famous artist's death, with a look at his vast collection of work including The Mona Lisa and The Last Supper. (2 of 2) (1 hour)

E4 (13)

12:05am First Dates: Visual glazing enhancer (window cleaner) Daniel bonds with Margot Robbie lookalike Lora over nostril waxing and raving, but is he over his ex? Fireman Mark fans Ellie's flame. (S7 Ep16, 17) (1 hour 5 minutes)
1:10am Celebs Go Dating: Brand new series: At Marty McKenna's welcome party, Nikita discovers that two celebs have a naughty secret. Abz meets an old pal for some advice. Can Marty stick to his sex ban? (S10 Ep5) (1 hour)
2:10am Below Deck Mediterranean: That Was Very Greek of Us: In the last episode of the first series, the exhausted crew struggle to keep up with an all-male group of guests' demands. (S1 Ep13) (55 minutes)
3:05am Gogglebox: Including I'm a Celebrity, the Weakest Link Celebrity Special for Children in Need, Mary Berry's Country House Secrets, The Secret Life of the Zoo and Blue Planet II. (S10 Ep12) (55 minutes)
4:55am Supernanny USA: Heather and Todd thought Hawaii was going to be the ideal location to raise their triplet boys, but trouble struck paradise as the triplets grew into wild toddlers. (Ep9) (1 hour 5 minutes)
6:00am Hollyoaks: Yazz films a prank on Tom, but the laughs are short-lived. Misbah makes her case with Verity. Ste must think fast, and there's a shocking confession... (30 minutes)
6:30am Hollyoaks: Tom and Yazz's marriage hits the rocks. Lizzie catches Sid off guard. Ethan has a dangerous proposition for two villagers. Joel confides in Cleo. (30 minutes)
8:00am Junior Bake Off: It's Finals Week and our junior bakers dive into Chocolate Day, as they combine chocolate and miso in a sweet-and-salty bake and create mini chocolate mousse mirror glaze cakes. (S3 Ep11) (1 hour)
9:00am How I Met Your Mother: Knight Vision: Ted finds himself with three prospects to be his date for the wedding weekend, but he chooses poorly about which of the women to spend time with. (S9 Ep6, 24) (30 minutes)
9:30am How I Met Your Mother: No Questions Asked: Daphne sends a text message to Lily revealing the truth about Marshall becoming a judge. Marshall begs Ted to sneak into Lily's room and delete it. (S9 Ep7, 24) (30 minutes)
10:00am The Big Bang Theory: The Proton Transmogrification: Sheldon struggles to process his feelings of grief when his idol Professor Proton passes away. The gang gather to celebrate Star Wars Day. (S7 Ep22, 24) (30 minutes)
10:30am The Big Bang Theory: The Gorilla Dissolution: Penny re-evaluates her life, including taking a big step with Leonard, while Howard and Bernadette struggle to look after Mrs Wolowitz. (S7 Ep23, 24) (30 minutes)
11:00am The Goldbergs: Schmoopie's Big Adventure: When Adam's birthday arrives, Beverly takes drastic measures to keep him from growing up too fast. (S7 Ep18) (30 minutes)
11:30am The Goldbergs: Island Time: For spring break, Barry talks Erica, Ren and the JTP into a discount vacation. Beverly worries when Adam considers taking time off after school. (S7 Ep19) (30 minutes)
12:00pm Brooklyn Nine-Nine: The Mole: When an Internal Affairs investigator reveals that there's a mole in the precinct, Peralta and Holt must find out who it is before Wuntch catches on. (S2 Ep5, 23) (30 minutes)
12:30pm Brooklyn Nine-Nine: Jake and Sophia: Peralta hits it off with a woman in a bar, only to find out that she is the defence attorney representing a perpetrator he wants to put in jail. (S2 Ep6, 23) (30 minutes)
1:00pm The Big Bang Theory: The Sibling Realignment: When Sheldon finds out that his mum won't come to his wedding unless he invites his brother Georgie, he and Leonard head to Texas. (S11 Ep23, 24) (30 minutes)
1:30pm The Big Bang Theory: The Bow Tie Asymmetry: Everyone is focused on making sure that the arrangements for Amy and Sheldon's big day go according to plan - except the bride and groom. (S11 Ep24, 24) (30 minutes)
2:00pm The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
2:30pm The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
3:00pm The Goldbergs: Dee-Vorced: Beverly is stunned to learn that Brea's mom Vicki is divorced. Barry struggles with feeling left out of the JTP. (S8 Ep5) (30 minutes)
3:30pm The Goldbergs: Eracism: After seeing Spike Lee's Do the Right Thing, Adam attempts to end racism in Jenkintown. Geoff is horrified to learn that Erica has no moral compass. (S8 Ep6) (30 minutes)
4:00pm Brooklyn Nine-Nine: Windbreaker City: The team is invited to a Homeland Security counter-terrorism training exercise where the agent in charge assigns them the role of hostages. (S2 Ep15, 23) (30 minutes)
4:30pm Brooklyn Nine-Nine: The Wednesday Incident: When Peralta notices that Captain Holt is in a bad mood, he teams up with Holt's husband Kevin to find out what has gone wrong. (S2 Ep16, 23) (30 minutes)
5:00pm The Big Bang Theory: The Cooper, Kripke Inversion: Sheldon is forced to work on the same project as his nemesis, Barry Kripke. Howard and Raj spend a fortune on personalised action figures. (S6 Ep14, 24) (30 minutes)
5:30pm The Big Bang Theory: The Spoiler Alert Segmentation: After Sheldon and Leonard have a row, Leonard attempts to move in with Penny, even though she isn't ready for such a big step. (S6 Ep15, 24) (30 minutes)
6:00pm The Big Bang Theory: The Citation Negation: Sheldon and Amy get some devastating news. Bernadette asks Stuart's girlfriend Denise to teach her how to beat Howard at a video game. (S12 Ep9, 24) (30 minutes)
6:30pm The Big Bang Theory: The VCR Illumination: Sheldon and Amy are still upset about their theory being disproven, but a video tape from Sheldon's past inspires him not to give up. (S12 Ep10, 24) (30 minutes)
7:00pm Hollyoaks: Can Cindy finally convince Ollie to break up with his dangerous girlfriend? Becky makes a shock discovery. Cher is left reeling. Sid admits his true feelings. Warren refuses to take advice. (30 minutes)
7:30pm The Big Bang Theory: The Peanut Reaction: Penny throws a surprise party for Leonard, with help from Howard and Raj, but Sheldon's indulgence in an electronics shop throws her off track. (S1 Ep16, 17) (30 minutes)
9:00pm New: Celebs Go Dating: Brand new series: Chloe fesses up to her feelings for a fellow celeb before setting out on a double date with Abz. Miles goes on an al fresco date with Made in Chelsea fan Sophie. (S10 Ep6) (1 hour)
10:00pm Celebrity Gogglebox: What do Nicole Appleton, Mel Blatt, Shaun Ryder, Bez, Chris Kamara, Example, Professor Green, Chris Eubank Sr, Chris Eubank Jr and other famous faces think of our top telly? (S1 Ep6) (1 hour 5 minutes)
11:05pm Gogglebox: What do Britain's favourite opinionated viewers think of Strictly, Lost and Found, I'm a Celebrity, Blue Planet II, Avatar, The Sex Robots Are Coming and the News? (S10 Ep13) (1 hour 5 minutes)

Film4 (14)

6:50pm Suffragette: (2015) Drama exploring the increasingly defiant campaign by British women for equality and the right to vote in the years before WWI. Starring Carey Mulligan. Violence. (2 hours 10 minutes)
9:00pm Den of Thieves: (2018) Action-thriller. Gerard Butler heads up a crack unit of LA cops who must foil the plans of a team of bank robbers. With Pablo Schreiber. Violence, very strong, offensive language. (2 hours 50 minutes)
11:50pm American Assassin: (2017) Thriller with Dylan O'Brien and Michael Keaton. A man becomes an assassin after his girlfriend is murdered in a terrorist attack. Strong, gory violence, strong language. (2 hours 10 minutes)

Channel 4+1 (15)

2:10am Grand Designs: House of the Year: Kevin McCloud, Damion Burrows and Michelle Ogundehin explore five houses demonstrating exceptional craftsmanship, including a Scandi-Scottish lochside bolthole. (S6 Ep2, 4) (50 minutes)
3:00am The Supervet: Noel Fitzpatrick: Noel treats goldendoodle Angus, who's fallen 20 metres and has sustained nerve damage, and springer spaniel Rocky, whose failed elbow operation has left him struggling to walk. (S16 Ep6, 6) (55 minutes)
3:55am Grayson's Art Club: Get Creating: Grayson and Philippa Perry look back on some extraordinary Art Club moments from when the country was locked down in 2020, and share tips and advice on how to get creative. (55 minutes)
5:45am Food Unwrapped: Jimmy Doherty learns about the battle against the hidden nuisance that leads to corked wine. Plus: the surprising difference between runny and set honey. And okra. (S12 Ep3, 4) (25 minutes)
8:35am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (25 minutes)
9:00am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie, in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (30 minutes)
9:30am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just like Ray was. (30 minutes)
10:00am Frasier: Murder Most Maris (Part 2, 2): Niles is suspected as an accomplice to murder, and Frasier accidentally recommends that his brother should be executed... (S11 Ep8) (30 minutes)
10:30am Frasier: Guns 'N' Neuroses: Lilith and Frasier are set up on blind dates on the same day by a mutual friend. Niles and Daphne are upset when Martin's gun accidentally goes off. (S11 Ep9) (30 minutes)
11:00am Frasier: Seabee Jeebies: After Maris is accused of murdering her husband, Niles becomes famous and starts mixing in the highest echelons of Seattle society. (S11 Ep10) (30 minutes)
6:00pm Junior Bake Off: It's day two of Finals Week and the bakers take on a Junior Bake Off first... Super Snack Day. They make an ultimate sandwich and giant versions of their favourite sweet delights. (S3 Ep12) (1 hour)
7:00pm The Simpsons: Beware My Cheating Bart: When Bart is forced to chaperone Jimbo's girlfriend to the cinema, she develops feelings for him, leading to big trouble with the bullies at school. (S23 Ep18, 22) (30 minutes)
7:30pm Hollyoaks: A heated confrontation between Warren and Sienna leads to a shock confession. Tom faces a moral dilemma. Sid makes a major faux pas. Becky utters a horrific statement. Dave confuses Maxine. (30 minutes)
9:00pm New: Sarah Beeny's New Life in...: ...the Country: Sarah and Graham transform their bare kitchen into the heart of their home, Graham learns how to smoke his own fish and the boys play their first live gig. (S2 Ep8) (1 hour)
10:00pm New: 24 Hours in A&E: Nasly is brought in with a life-threatening complication of diabetes. Charlie has bad chest and back pain and a complex medical history. Nurse Alison has a busy shift in Injuries. (S26 Ep2) (1 hour)
11:00pm New: Davina McCall's Language...: ...of Love: Davina McCall and Ricky Merino host the international dating show. Emotions run high as a twist sends shockwaves through the group. And it's make or break for one couple. (Ep4) (1 hour)

More 4 (18)

12:05am Emergency Helicopter Medics:...: ...Mountain Emergencies: The heli-medics race to a walker who's in cardiac arrest on the banks of Ullswater, and fly to one of Britain's most remote roads to help injured biker Caroline. (1 hour)
1:05am George Clarke's Remarkable...: ...Renovations: George meets newly-weds and first-time renovators Erin and Oliver, who are turning their 200-year-old, dung-filled barn near Harrogate into a stunning country home. (Ep4, 6) (1 hour 5 minutes)
3:10am Food Unwrapped: How can there be so many tomatoes in a tomato ketchup bottle? When did oysters go from Victorian bar snack to luxury food? Plus: the truth about medium vs large eggs. (S18 Ep3) (30 minutes)
6:55pm Escape to the Chateau: DIY: Dick helps Philip and Angelina build a bridge, Jonathan and Michael test their chateau's services, and Johnny and Ashley continue the search for their dream chateau. (S1 Ep3, 20) (1 hour)
7:55pm Grand Designs: In Brighton, Kevin McCloud revisits a pioneering cooperative of 10 families from the first ever series of Grand Designs, and is inspired by what he finds. (1 hour 5 minutes)
9:00pm New: Car S.O.S: Brand new series - VW Wizard: Tim Shaw and Fuzz Townshend come to the rescue of their first ever custom car - a radically modified VW Beetle called a VW Wizard. (S9 Ep4) (1 hour)
11:05pm 24 Hours in A&E: Kirsty, who's 21, is in A&E with a suspected stroke; as the doctors run urgent tests, her dad reminisces. James arrives with a serious leg break after being thrown from his bike. (S23 Ep8) (1 hour)

Dave (19)

3:30am Yianni: Supercar Customiser: Carbon Copy: A father and son request a carbon fibre body kit for their Lamborghini Aventador S, hoping it will be ready in time for a European road rally. (30 minutes)
7:35am Yianni: Supercar Customiser: One Chance to Get it Right: Friend to the stars Yianni Charalambous pimps out more A-list vehicles. DJ Charlie Sloth, an old mate of Yianni's, wants his tour bus blinged up. (25 minutes)
12:00pm Top Gear: More madcap motoring with the team, plus all the not-quite-latest news and views from the vehicular world. Jeremy tests an updated version of the classic Jensen Interceptor. (1 hour)
1:00pm Border Force America's Gatekeepers: Officers prepare to transfer two members of a cartel. In Laredo, a cop from Caracas, Venezuela, pleads his case for asylum in the United States. (1 hour)
2:00pm Expedition with Steve Backshall: Arctic: Frozen Frontier: Steve and his team of explorers head to Greenland in the Arctic. Kayaking the world's largest fjord, they dodge giant icebergs and hungry polar bears. (1 hour)
3:00pm Rick Stein's Long Weekends: Bologna: Rick Stein visits Bologna and learns how to make fresh egg pasta used for tortellini, tagliatelle, ravioli and lasagne. He also tries 13-year-old parmesan. (1 hour)
4:00pm Top Gear: High jinks on the highway in the motoring show. Jeremy and James like to be beside the seaside in two new electric cars, and Richard meets the world's most extraordinary rally team. (1 hour)
5:00pm Rick Stein's Long Weekends: Lisbon: Rick Stein visits Lisbon on the banks of the River Tagus, a city in love with its seafood and possibly the best custard tarts in the world. (1 hour)

Drama (20)

3:00am Where The Heart Is: A Good Day: A glamorous blonde turns up in Skelthwaite to see an old friend, only to find the town in mourning for Peggy, and another new arrival causes a farming family to celebrate. (1 hour)
8:00pm Dalziel and Pascoe: An Autumn Shroud: Crime-cracking action. Dalziel goes on a holiday in East Anglia and finds himself drawn into a conspiracy at a country house. Francesca Annis guest stars. (2 hours)
10:00pm New Tricks: Romans Ruined: Denis Lawson and Nicholas Lyndhurst star in the crime drama. The team investigate the death of a personal trainer who belonged to a Roman re-enactment society. (1 hour 20 minutes)

5 USA (21)

9:00am Murder She Wrote: Mystery series. Jessica rushes to London in an attempt to aid her cousin, a famous actress in the theatre who has become the target of several murder attempts. (S2 Ep 5) (1 hour)
11:00am NCIS: Doppelganger: US drama about the navy's dedicated federal agency. A petty officer's murder is linked to a drugs ring. (S2 Ep 12) (55 minutes)
6:00pm NCIS: Mind Games: Drama series. When Gibbs's plan to interrogate a convict on death row backfires, the team must work out for itself where the man's victims are hidden. (S3 Ep 3) (1 hour)
7:00pm NCIS: Silver War: Series following special agents who investigate crimes connected to the Navy. The team finds the corpse of a man who was buried alive in a Civil War coffin. (S3 Ep 4) (1 hour)

Dave ja vu (23)

4:30am Yianni: Supercar Customiser: Carbon Copy: A father and son request a carbon fibre body kit for their Lamborghini Aventador S, hoping it will be ready in time for a European road rally. (30 minutes)
8:35am Yianni: Supercar Customiser: One Chance to Get it Right: Friend to the stars Yianni Charalambous pimps out more A-list vehicles. DJ Charlie Sloth, an old mate of Yianni's, wants his tour bus blinged up. (25 minutes)
1:00pm Top Gear: More madcap motoring with the team, plus all the not-quite-latest news and views from the vehicular world. Jeremy tests an updated version of the classic Jensen Interceptor. (1 hour)
2:00pm Border Force America's Gatekeepers: Officers prepare to transfer two members of a cartel. In Laredo, a cop from Caracas, Venezuela, pleads his case for asylum in the United States. (1 hour)
3:00pm Expedition with Steve Backshall: Arctic: Frozen Frontier: Steve and his team of explorers head to Greenland in the Arctic. Kayaking the world's largest fjord, they dodge giant icebergs and hungry polar bears. (1 hour)
4:00pm Rick Stein's Long Weekends: Bologna: Rick Stein visits Bologna and learns how to make fresh egg pasta used for tortellini, tagliatelle, ravioli and lasagne. He also tries 13-year-old parmesan. (1 hour)
5:00pm Top Gear: High jinks on the highway in the motoring show. Jeremy and James like to be beside the seaside in two new electric cars, and Richard meets the world's most extraordinary rally team. (1 hour)
6:00pm Rick Stein's Long Weekends: Lisbon: Rick Stein visits Lisbon on the banks of the River Tagus, a city in love with its seafood and possibly the best custard tarts in the world. (1 hour)

ITV4 (25)

12:40am Snatch: In the heart of gangland, two novice unlicensed boxing promoters get roped into organising a rigged bare-knuckle fight with local kingpin and fellow boxing promoter Brick Top. (1 hour)
6:50am The Adventures of Sherlock Holmes: The Norwood Builder: When Holmes investigates a suspicious death in a fire, the chief beneficiary of the victim's will becomes a murder suspect. S1 Ep10 (1 hour)
10:00am Minder: Aces High - And Sometimes Very Low: The chips are down for Arthur's friend Maurice when the professional gambler is barred from the casinos and mugged of all his winnings. S1 Ep6 (1 hour 10 minutes)
1:20pm The Adventures of Sherlock Holmes: The Resident Patient: Another outing for the cerebral sleuth. A doctor's concern about one of his benefactors turns out to be well-founded after the man is found dead. S1 Ep11 (1 hour 5 minutes)
4:40pm Minder: The Bengal Tiger: Drama series about the shady dealings of a loveable rogue. Terry is hired out by Arthur to act as a minder for a newsagent who is being threatened. S1 Ep7 (1 hour 10 minutes)
9:00pm Jack Reacher: When five people are gunned down and all the evidence points to someone who swears he's innocent, only one man has the skills to take the true criminals out - Jack Reacher. (1 hour 5 minutes)
10:10pm Jack Reacher: When five people are gunned down and all the evidence points to someone who swears he's innocent, only one man has the skills to take the true criminals out - Jack Reacher. (1 hour 30 minutes)

Yesterday (26)

12:00am Abandoned Engineering: Defenders Of Liberty: A now silent site that played a pivotal role defending the U.S through the 20th century. Plus, a crumbling Italian fortress and a ghostly Ukrainian mansion. (1 hour)
1:00am Impossible Engineering: Infantry Assault: A look at the incredible machines built to get troops directly to the front line, on land, at sea and in the air. (1 hour)
2:00am Impossible Engineering: The Independent: The Independent, a residential skyscraper in Austin, Texas. At 690ft, it is the tallest building in the city, surpassing the 683ft Austonian, another residential skyscraper. (1 hour)
6:00am Impossible Engineering: Supertanker Europe: A look at the world's biggest oil tanker - the mighty Supertanker Europe of the record-breaking TI Class of ship. (1 hour 10 minutes)
7:10am Impossible Engineering: Beijing Daxing: A look at the Beijing Daxing, set to become the biggest airport in the world, designed to accommodate a staggering 100 million travellers each year. (50 minutes)
8:00am Forbidden History: In Search of the Real King Arthur: Knights, castles and round tables are all part of the enduring King Arthur legend. Is there any truth to it? Hear the various claims to his origins. (1 hour)
9:00am Abandoned Engineering: Disaster On The 38th Parallel: The mysterious Cachtice Castle home to Elizabeth Bathory, said to have killed over 600 girls and a mysterious structure on the 38th parallel. (1 hour)
10:00am Abandoned Engineering: Bunker Nation: A small isolated country littered with strange concrete mushrooms and a secret Japanese facility that was once at the forefront of weapons technology. (1 hour)
2:00pm Abandoned Engineering: Behind the Berlin Wall Special: Ruins include a covert Communist base that hid Cold War submarines for Tito and the former HQ of the Soviet Army in East Germany. (1 hour)
3:00pm Abandoned Engineering: Bannack USA: A sprawling Wild West ghost town sits peaceful and abandoned in Montana, USA, but is still haunted by tales of murder, corruption an buried treasure. (1 hour)
7:00pm The Architecture The Railways Built: Tim Dunn explores St Pancras station in London and its sister hotel - built to show off the might of the Midlands, and learns about Castle Howard station in North Yorkshire. (1 hour)
8:00pm Secrets of the London Underground: Euston: Tim Dunn and Siddy Holloway explore the hidden parts of Euston, including unique features not found elsewhere and the bits set for demolition for HS2. (1 hour)
9:00pm The Architecture The Railways Built: Tim Dunn visits the Ribblehead Viaduct in the Yorkshire Dales and tours the breath-taking stations of the Hungerbergbahn in Innsbruck. (1 hour)
10:00pm Bangers & Cash: Derek rubs shoulders with pop music royalty when he picks up a Morgan sports car; a World War Two ambulance arrives at Thornton le Dale and a Ford Model T needs a new home. (1 hour)

ITVBe (27)

8:00pm Dinner Date: Olly: Culinary dating show. Olly chooses three people to date based on the menus he most likes the look of. Will he find love? S9 Ep23 (1 hour)

ITV2 +1 (28)

12:00am Family Guy: When You Wish Upon a Weinstein: Animated comedy series about the everyday tribulations of family life. Peter tries to convert Chris to Judaism to help him perform better at school. S3 Ep22 (30 minutes)
12:30am American Dad!: Into the Woods: Stan encounters a former classmate who he thinks he wronged. He's determined to make amends, but things aren't quite as simple as they seem. S16 Ep7 (30 minutes)
1:00am American Dad!: 100 Years a Solid Fool: Stan and Steve travel to little Colombia. Stan, after being recognised, explains how a mission to take down a drug dealer there went awry. S16 Ep1 (25 minutes)
1:25am Bob's Burgers: Lice Things Are Lice: A head lice infestation breaks out in Wagstaff when Tina volunteers as a nurse, and Bob tries to make improvements to some new bar stool seats. S6 Ep10 (30 minutes)
1:55am Bob's Burgers: Stand by Gene: Animated comedy. Gene, Louise, Tina and their friends go on a journey to look for a mythical creature that supposedly lives nearby. S6 Ep11 (30 minutes)
2:25am Superstore: Aftermath: Amy and Jonah's recent interactions come back to haunt them. Glenn, Dina and Garrett set out to win the store a visit from the superstore chain's CEO. S3 Ep21 (30 minutes)
2:55am Superstore: Town Hall: The CEO calls a town hall meeting in which the whole company is invited. Amy and Jonah put aside their differences and rally their fellow colleagues to confront the CEO. S3 Ep22 (25 minutes)
7:00am Love Bites: Single ladies Keelie, Laureena and Aya cook a three-course meal for Matt. Whose food will he choose in the blind test? S1 Ep4 (1 hour)
11:00am Dress To Impress: In Manchester, Max, Denison and Callum go up against each other in a series of shopping challenges hoping to win the affections of Newcastle model Sophiah. S2 Ep3 (1 hour)
12:00pm Love Bites: Scarlett Moffatt hosts as singleton Rashaun chooses to date one of Harley, Naomi and Keelie - not on their looks but their cooking skills. S1 Ep5 (1 hour)
5:00pm Dress To Impress: Guys from Manchester, Liverpool and Doncaster compete for the affections of property developer Chelsea. S2 Ep4 (1 hour)
8:00pm Superstore: Aftermath: Amy and Jonah's recent interactions come back to haunt them. Glenn, Dina and Garrett set out to win the store a visit from the superstore chain's CEO. S3 Ep21 (30 minutes)
8:30pm Superstore: Town Hall: The CEO calls a town hall meeting in which the whole company is invited. Amy and Jonah put aside their differences and rally their fellow colleagues to confront the CEO. S3 Ep22 (30 minutes)
9:00pm Bob's Burgers: Lice Things Are Lice: A head lice infestation breaks out in Wagstaff when Tina volunteers as a nurse, and Bob tries to make improvements to some new bar stool seats. S6 Ep10 (30 minutes)
9:30pm Bob's Burgers: Stand by Gene: Animated comedy. Gene, Louise, Tina and their friends go on a journey to look for a mythical creature that supposedly lives nearby. S6 Ep11 (30 minutes)
10:00pm The Murder of Alex Rodda:...: ...Social Media Murders. The tragic story of Alex Rodda, a 15-year-old teenager who was murdered in 2019 by a man who groomed him online. (1 hour)
11:00pm Plebs: Bananae: Mass immigration from Thrace puts the boys into contact with a sexy Thracian named Irina and a dazzling yellow exotic fruit, the banana. S1 Ep5 (30 minutes)
11:30pm Plebs: Saturnalia: Sitcom set in ancient Rome. Marcus hopes that the festival of Saturnalia will provide the perfect backdrop for him to finally woo Cynthia. S1 Ep6 (30 minutes)

E4+1 (29)

12:05am Gogglebox: Including I'm a Celebrity, the Weakest Link Celebrity Special for Children in Need, Mary Berry's Country House Secrets, The Secret Life of the Zoo and Blue Planet II. (S10 Ep12) (1 hour)
1:05am First Dates: Visual glazing enhancer (window cleaner) Daniel bonds with Margot Robbie lookalike Lora over nostril waxing and raving, but is he over his ex? Fireman Mark fans Ellie's flame. (S7 Ep16, 17) (1 hour 5 minutes)
2:10am Celebs Go Dating: Brand new series: At Marty McKenna's welcome party, Nikita discovers that two celebs have a naughty secret. Abz meets an old pal for some advice. Can Marty stick to his sex ban? (S10 Ep5) (1 hour)
3:10am Below Deck Mediterranean: That Was Very Greek of Us: In the last episode of the first series, the exhausted crew struggle to keep up with an all-male group of guests' demands. (S1 Ep13) (55 minutes)
4:05am Gogglebox: Including I'm a Celebrity, the Weakest Link Celebrity Special for Children in Need, Mary Berry's Country House Secrets, The Secret Life of the Zoo and Blue Planet II. (S10 Ep12) (55 minutes)
5:55am Supernanny USA: Heather and Todd thought Hawaii was going to be the ideal location to raise their triplet boys, but trouble struck paradise as the triplets grew into wild toddlers. (Ep9) (1 hour 5 minutes)
7:00am Hollyoaks: Yazz films a prank on Tom, but the laughs are short-lived. Misbah makes her case with Verity. Ste must think fast, and there's a shocking confession... (30 minutes)
7:30am Hollyoaks: Tom and Yazz's marriage hits the rocks. Lizzie catches Sid off guard. Ethan has a dangerous proposition for two villagers. Joel confides in Cleo. (30 minutes)
9:00am Junior Bake Off: It's Finals Week and our junior bakers dive into Chocolate Day, as they combine chocolate and miso in a sweet-and-salty bake and create mini chocolate mousse mirror glaze cakes. (S3 Ep11) (1 hour)
10:00am How I Met Your Mother: Knight Vision: Ted finds himself with three prospects to be his date for the wedding weekend, but he chooses poorly about which of the women to spend time with. (S9 Ep6, 24) (30 minutes)
10:30am How I Met Your Mother: No Questions Asked: Daphne sends a text message to Lily revealing the truth about Marshall becoming a judge. Marshall begs Ted to sneak into Lily's room and delete it. (S9 Ep7, 24) (30 minutes)
11:00am The Big Bang Theory: The Proton Transmogrification: Sheldon struggles to process his feelings of grief when his idol Professor Proton passes away. The gang gather to celebrate Star Wars Day. (S7 Ep22, 24) (30 minutes)
11:30am The Big Bang Theory: The Gorilla Dissolution: Penny re-evaluates her life, including taking a big step with Leonard, while Howard and Bernadette struggle to look after Mrs Wolowitz. (S7 Ep23, 24) (30 minutes)
12:00pm The Goldbergs: Schmoopie's Big Adventure: When Adam's birthday arrives, Beverly takes drastic measures to keep him from growing up too fast. (S7 Ep18) (30 minutes)
12:30pm The Goldbergs: Island Time: For spring break, Barry talks Erica, Ren and the JTP into a discount vacation. Beverly worries when Adam considers taking time off after school. (S7 Ep19) (30 minutes)
1:00pm Brooklyn Nine-Nine: The Mole: When an Internal Affairs investigator reveals that there's a mole in the precinct, Peralta and Holt must find out who it is before Wuntch catches on. (S2 Ep5, 23) (30 minutes)
1:30pm Brooklyn Nine-Nine: Jake and Sophia: Peralta hits it off with a woman in a bar, only to find out that she is the defence attorney representing a perpetrator he wants to put in jail. (S2 Ep6, 23) (30 minutes)
2:00pm The Big Bang Theory: The Sibling Realignment: When Sheldon finds out that his mum won't come to his wedding unless he invites his brother Georgie, he and Leonard head to Texas. (S11 Ep23, 24) (30 minutes)
2:30pm The Big Bang Theory: The Bow Tie Asymmetry: Everyone is focused on making sure that the arrangements for Amy and Sheldon's big day go according to plan - except the bride and groom. (S11 Ep24, 24) (30 minutes)
3:00pm The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
3:30pm The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
4:00pm The Goldbergs: Dee-Vorced: Beverly is stunned to learn that Brea's mom Vicki is divorced. Barry struggles with feeling left out of the JTP. (S8 Ep5) (30 minutes)
4:30pm The Goldbergs: Eracism: After seeing Spike Lee's Do the Right Thing, Adam attempts to end racism in Jenkintown. Geoff is horrified to learn that Erica has no moral compass. (S8 Ep6) (30 minutes)
5:00pm Brooklyn Nine-Nine: Windbreaker City: The team is invited to a Homeland Security counter-terrorism training exercise where the agent in charge assigns them the role of hostages. (S2 Ep15, 23) (30 minutes)
5:30pm Brooklyn Nine-Nine: The Wednesday Incident: When Peralta notices that Captain Holt is in a bad mood, he teams up with Holt's husband Kevin to find out what has gone wrong. (S2 Ep16, 23) (30 minutes)
6:00pm The Big Bang Theory: The Cooper, Kripke Inversion: Sheldon is forced to work on the same project as his nemesis, Barry Kripke. Howard and Raj spend a fortune on personalised action figures. (S6 Ep14, 24) (30 minutes)
6:30pm The Big Bang Theory: The Spoiler Alert Segmentation: After Sheldon and Leonard have a row, Leonard attempts to move in with Penny, even though she isn't ready for such a big step. (S6 Ep15, 24) (30 minutes)
7:00pm The Big Bang Theory: The Citation Negation: Sheldon and Amy get some devastating news. Bernadette asks Stuart's girlfriend Denise to teach her how to beat Howard at a video game. (S12 Ep9, 24) (30 minutes)
7:30pm The Big Bang Theory: The VCR Illumination: Sheldon and Amy are still upset about their theory being disproven, but a video tape from Sheldon's past inspires him not to give up. (S12 Ep10, 24) (30 minutes)
8:00pm Hollyoaks: Can Cindy finally convince Ollie to break up with his dangerous girlfriend? Becky makes a shock discovery. Cher is left reeling. Sid admits his true feelings. Warren refuses to take advice. (30 minutes)
8:30pm The Big Bang Theory: The Peanut Reaction: Penny throws a surprise party for Leonard, with help from Howard and Raj, but Sheldon's indulgence in an electronics shop throws her off track. (S1 Ep16, 17) (30 minutes)
10:00pm New: Celebs Go Dating: Brand new series: Chloe fesses up to her feelings for a fellow celeb before setting out on a double date with Abz. Miles goes on an al fresco date with Made in Chelsea fan Sophie. (S10 Ep6) (1 hour)
11:00pm Celebrity Gogglebox: What do Nicole Appleton, Mel Blatt, Shaun Ryder, Bez, Chris Kamara, Example, Professor Green, Chris Eubank Sr, Chris Eubank Jr and other famous faces think of our top telly? (S1 Ep6) (1 hour 5 minutes)

4Music (30)

3:00pm Malcolm in the Middle: Malcolm's friendships suffer when he becomes the suddenly popular star of the school play. (30 minutes)
3:30pm Malcolm in the Middle: When Reese gives up his position as school bully, Malcolm suffers at the hands of his successors, Francis dreads his upcoming birthday at Marlin Academy. (30 minutes)
4:00pm Sabrina the Teenage Witch: After seeing Sabrina coach a team of girls from the youth centre, Hilda and Zelda look for their own goodwill opportunity and let one of Salem's old cronies stay with them. (S4 Ep16) (30 minutes)
4:30pm Sabrina the Teenage Witch: Sabrina is shocked to discover Salem has a daughter, Annabelle. It turns out the two have been estranged for some time, and Annabelle doesn't know her father is now a cat. (S4 Ep17) (30 minutes)
7:00pm How I Met Your Mother: How Lily Stole Christmas: Lily hears an old message from Ted on Marshall's answering machine encouraging him to recall Lily's bad points and calling her a grinch. (30 minutes)
7:30pm How I Met Your Mother: First Time in New York: Robin's teenage sister Katie comes to stay. Robin discourages Katie from losing her virginity, which prompts the gang to recall their first experiences. (30 minutes)
11:00pm The IT Crowd: The Haunting of Bill Crouse: Moss goes to extraordinary lengths to help Jen escape the unwanted attention of potential suitor Bill Crouse, while Roy has an admirer of his own. (S1 Ep5, 6) (30 minutes)
11:30pm The IT Crowd: Aunt Irma Visits: Jen explains that she is subject to very powerful mood swings around a certain time every month. But then Moss and Roy start to display similar symptoms. (S1 Ep6, 6) (30 minutes)

5STAR (31)

12:05am Carrie: Horror based on King's novel, starring Chloe Grace Moretz and Julianne Moore. After being pushed too far at her prom, a shy teenager unleashes telekinetic terror on her small town. (2013) (55 minutes)
8:25am Rich Kids Go Skint: Observational series. Shaira, who attended a GBP100k-per-year private Swiss school, stays with Tara and Paul, who haven't been able to afford a night out in a year. (S3 Ep 5) (50 minutes)
6:00pm Home and Away: Anne promises to take Tane to where Felicity is hiding, but instead lures him into a trap; Theo's confidence in his drinking ability leads to extremes. (30 minutes)
6:30pm Home and Away: Tane and Felicity are in danger from Anne's plans so Cash and Ari rush to find their location; Irene sets a hard boundary with Marilyn; Mia faces a figure from her past. (30 minutes)

Paramount Network (32)

4:10am Outrageous Stunts : Entertainment series combining clips with investigations into how stunts work. Scientists unearth a stunt straight out of a Pixar movie and a family dedicated to tombstoning. (Ep 3) (50 minutes)
4:00pm Trucking Hell : Reality series following those who take on super-sized transport jobs. Steve and his team must recover a 26 tonne lorry that has landed an incredible 30 meters away from the road. (S3 Ep 7) (1 hour)
11:00pm Fights Camera Action: Clip show presented by George Lamb. Clips from all over the world reveal how the simple task of getting from A to B can often risk becoming a trip to A&E. (S3 Ep 2) (1 hour)

ITV +1 (34)

8:00pm Emmerdale: Ellis and Belle struggle to get time alone. Mackenzie blurts some news. Manpreet's shocked. (30 minutes)
8:30pm New: Wonders of the Border: Sean Fletcher continues his journey along the Wales-England border, following the Offa's Dyke Path. He explores Britain's longest ancient monument. S1 Ep3 (30 minutes)
9:00pm New: The Secret Life of Our Pets: Athletes: We reveal how our pets have been hiding incredible athletic abilities which evolved from their wild origins, including ultra-running rodents and super-agile cats. S1 Ep3 (1 hour)
10:00pm New: Secrets of the Krays: Rise: This definitive account of the rise and fall of Britain's most notorious gangsters, the Kray twins, begins with their ascent to power and the influences that shaped them. S1 Ep1 (1 hour)

Pick (35)

1:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 14) (1 hour)
4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S5, ep 2) (30 minutes)
4:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S5, ep 3) (30 minutes)
7:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, explosive crashes and out-of-control drunk drivers. (S4, ep 5) (30 minutes)
7:30am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, explosive crashes and out-of-control drunk drivers. (S4, ep 6) (30 minutes)
11:00am Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S3, ep 9) (30 minutes)
11:30am Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S3, ep 10) (30 minutes)
3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 9) (30 minutes)
3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 10) (30 minutes)
9:00pm New: The Rookie: The Shake Up: A huge earthquake in the city causes panic among the citizens and throws patrols into chaos. (S1, ep 17) (1 hour)
11:00pm When Life Means Life: Anthony Arkwright: Series exploring the motives and methods of Britain's 'lifers'. Anthony Arkwright killed three people during a murder spree in Yorkshire in 1988. (S1, ep 1) (1 hour)

Channel 5+1 (45)

7:05am Peppa Pig: Painting: Animated series. Peppa, George and Daddy are in the garden painting a picture of a cherry tree when the ducks run through the paint and all over their masterpiece. (S2 Ep 28) (5 minutes)
7:10am Peppa Pig: Dens: Animated series. Peppa decides that only girls can play in her treehouse, so Grandpa Pig builds the boys their own den. (S2 Ep 32) (5 minutes)
7:15am Peppa Pig: Zoe Zebra: Animated series about a lovable little pig. Zoe Zebra delivers a very special letter for Peppa and George - an invitation to her birthday party. (S2 Ep 28) (5 minutes)
8:10am Peppa Pig: Animation. Mrs Kangaroo takes everyone on an amazing adventure under the sea in her submarine to see the Great Barrier Reef! (S5 Ep 18) (5 minutes)
8:15am Peppa Pig: Animation. The family's Australian holiday is coming to an end, but they still have time to play with a boomerang and make friends with Mr Wallaby. (S5 Ep 19) (10 minutes)
9:35am Peppa Pig: The Train Ride: Pig tales. Madame Gazelle takes Peppa and her friends on a train ride, where they must tick off what they see on their activity sheets. (S3 Ep 18) (5 minutes)
2:15pm Home and Away: Anne promises to take Tane to where Felicity is hiding, but instead lures him into a trap; Theo's confidence in his drinking ability leads to extremes. (30 minutes)
2:45pm Neighbours: As Kyle and Roxy embark on their honeymoon, Kyle slaps on extra testosterone patches so he can perform in the bedroom. (30 minutes)
7:00pm Neighbours: As Kyle and Roxy embark on their honeymoon, Kyle slaps on extra testosterone patches so he can perform in the bedroom. (30 minutes)

Film4+1 (46)

12:40am The Shape of Water: (2017) Oscar-winning romantic fantasy with Sally Hawkins as a mute cleaner who develops feelings for a humanoid aquatic creature while working in a lab. Strong language, violence, nudity, sex. (2 hours 25 minutes)
7:50pm Suffragette: (2015) Drama exploring the increasingly defiant campaign by British women for equality and the right to vote in the years before WWI. Starring Carey Mulligan. Violence. (2 hours 10 minutes)
10:00pm Den of Thieves: (2018) Action-thriller. Gerard Butler heads up a crack unit of LA cops who must foil the plans of a team of bank robbers. With Pablo Schreiber. Violence, very strong, offensive language. (2 hours 50 minutes)

Challenge (47)

11:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
11:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
3:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
7:00pm Pointless Celebrities: Comedian Alexander Armstrong hosts the general knowledge quiz in which contestants try to score as few points as possible by coming up with answers no-one else can think of. (1 hour)
10:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

4seven (48)

12:50am 999: What's Your Emergency?: It's Saturday night in Sheffield and a pub fight spills out onto the street. A woman is caught with her pants down. And a daughter struggles with her violent alcoholic mum. (S14 Ep2) (1 hour)
9:00am Food Unwrapped: The gang hit the road to find out more food facts. Why does pasta come in so many different shapes? How much butter's in buttermilk? And how do ready meals get their spice rating? (S21 Ep3) (30 minutes)
7:00pm The Dog House: Rolo the playful Staffie pup tries to woo Nicole and her husband Sam. Pim thinks that Dexter the beagle is as stubborn as his wife! And are two chihuahuas better than one husky? (S3 Ep3) (1 hour)
8:00pm Geordie Hospital: Neurophysiotherapist Rachel helps Jason learn to walk again after a serious accident at work. Eight-year-old Violet's life is transformed by corrective surgery to her feet. (Ep2, 6) (1 hour)
10:00pm 999: What's Your Emergency?: It's Saturday night in Sheffield and a pub fight spills out onto the street. A woman is caught with her pants down. And a daughter struggles with her violent alcoholic mum. (S14 Ep2) (1 hour 5 minutes)
11:05pm 999: What's Your Emergency?: The series returns to the front line. South Yorkshire Police reveal what happens under cover of darkness with police on the beat and as a 12-hour shift begins for call handlers. (S14 Ep1) (1 hour 5 minutes)

5SELECT (55)

9:00am GPs: Behind Closed Doors : Observational documentary series. One of only a few sufferers of Chromosome 3p Deletion, baby Franke has a still-more-rare variant of the genetic disorder. (S4 Ep 7) (1 hour)
2:00pm GPs: Behind Closed Doors: Observational documentary series. It's Christmas at Horfield Health Centre in Bristol. Dr Ahmad is trying to find out why her patient Robert is complaining of dizzy spells. (S5 Ep 22) (1 hour)
3:00pm GPs: Behind Closed Doors: Observational documentary series. It's a new year and Dr Ramshaw has some encouraging words for a patient named Nicola who is trying to lose weight. (S5 Ep 23) (1 hour)
7:00pm World War I in Colour: Documentary series telling the story of World War I. Wartime misery has penetrated every home, affecting every aspect of daily life. A solution must be found to end the war. (S1 Ep 4) (1 hour)
9:00pm New: The Search for Attila the...: ...Hun's Tomb. Researchers surmise the tomb of the legendary king is located in the Hungarian lowlands. Legends point us to his final resting place. (1 hour)

ITV3+1 (58)

9:00pm Midsomer Murders: Orchis Fatalis: When one of the world's rarest orchids is smuggled illegally into Midsomer Malham, it triggers a catalogue of passion, jealousy and death. S8 Ep3 (2 hours)
11:00pm Foyle's War: A War of Nerves: Drama series set during the Second World War. An unexploded bomb at a busy shipyard leads to a startling discovery in a complex story of greed and politics. S4 Ep4 (2 hours 5 minutes)

Drama +1 (73)

4:00am Where The Heart Is: A Good Day: A glamorous blonde turns up in Skelthwaite to see an old friend, only to find the town in mourning for Peggy, and another new arrival causes a farming family to celebrate. (1 hour)
9:00pm Dalziel and Pascoe: An Autumn Shroud: Crime-cracking action. Dalziel goes on a holiday in East Anglia and finds himself drawn into a conspiracy at a country house. Francesca Annis guest stars. (2 hours)
11:00pm New Tricks: Romans Ruined: Denis Lawson and Nicholas Lyndhurst star in the crime drama. The team investigate the death of a personal trainer who belonged to a Roman re-enactment society. (1 hour 20 minutes)

BBC ONE HD (101)

10:45am The Moment of Proof: 2, 15. A regular pair of pyjamas reveals the shocking true identity of an attacker who left his victim for dead, and a bright yellow baseball cap puts a daylight robber behind bars. (30 minutes)
12:15pm Bargain Hunt: Charlie Ross is at Newmarket racecourse with experts Roo Irvine and Tim Weeks. Charlie also visits the Scott Polar Research Institute in Cambridge. (45 minutes)
1:45pm Doctors: 131, 196. Ruhma is shocked when Hazeem opens up about his relationship with Daisha, and tensions between Zara and Emma come to a head in a very public way. (30 minutes)
2:15pm Father Brown: 7, 10. Sid returns to Kembleford to ask his old family to help save his new one. (45 minutes)
3:00pm Escape to the Country: 20, 55. In Devon, Nicki Chapman helps a couple from London to figure out what they do and don't want from their new life in the country. (45 minutes)
7:30pm EastEnders: Rainie panics about Stuart as Ben and Callum have a much-needed heart to heart. Gray plays on Chelsea's emotions to force her into a decision. (20 minutes)
7:50pm Holby City: 41, 50. As Fletch's faith in Holby is dented, a job offer from St James' becomes increasingly appealing. Hanssen discovers Billie's secret and is reluctant to keep it from her father. (40 minutes)
9:00pm The Responder: 2, 5. Chris must juggle rookie Rachel while tracking down Casey. Contains strong language and some violent scenes. (1 hour)
10:35pm Gossip Girl: 10, 12. Julien is the victim of a merciless smear campaign, and Zoya, Luna, Monet and Audrey throw a party to try to win back approval. Contains strong language. (55 minutes)

BBC TWO HD (102)

1:00am Digging for Britain: 3, 6. The best archaeology from the north of Britain, including Scotland's oldest railway, one of the best-preserved Norman castles and an extraordinary find from a Neolithic tomb. (1 hour)
2:00am Rick Stein's Cornwall: 1, 15. Rick Stein takes a trip back in time to his early days running a nightclub in Padstow, before making the ultimate fish pie with some deliciously plump pollock. (30 minutes)
2:30am The Moment of Proof: 9, 15. A packet of wet wipes helps convict a driver responsible for a deadly hit and run, and a distinctive tracksuit puts a gang of ruthless thieves behind bars. (30 minutes)
8:00am The Green Planet: 2, 5. Water plants create beautiful, bizarre worlds. Flowers smother rivers and lakes. Plants fight and hunt. A river bubbles like champagne as plants create the atmosphere itself. (1 hour)
3:15pm Back in Time for the Factory: Eighteen modern women go back to the factory floor of 1973 to learn how an unsung army of factory girls took on the fight for equality at work and at home. Presented by Alex Jones. (1 hour)
6:30pm Great Coastal Railway Journeys: 2, 25. Michael Portillo continues his journey at the iconic Forth Bridge, before heading to tour the Royal Yacht Britannia and encountering a pair of vast steel sculptures. (30 minutes)
7:00pm Hairy Bikers: Route 66: 2, 6. On the second leg of their Route 66 adventure, Dave and Si travel through three states to discover what lies beneath the legend of this iconic road. (1 hour)
9:00pm The Decade the Rich Won: 1, 2. Since 2008 the wealthiest have 'made out like bandits' while many of us have struggled. Now top insiders from government and finance lift the lid on how it happened. (1 hour)
10:00pm Toast of Tinseltown: 4, 6. Toast lands a role in a new hospital soap, but his new-found fame leads to trouble. Contains some strong language and adult humour. (30 minutes)

ITV HD (103)

7:00pm Emmerdale: Ellis and Belle struggle to get time alone. Mackenzie blurts some news. Manpreet's shocked. (30 minutes)
7:30pm New: Wonders of the Border: Sean Fletcher continues his journey along the Wales-England border, following the Offa's Dyke Path. He explores Britain's longest ancient monument. S1 Ep3 (30 minutes)
8:00pm New: The Secret Life of Our Pets: Athletes: We reveal how our pets have been hiding incredible athletic abilities which evolved from their wild origins, including ultra-running rodents and super-agile cats. S1 Ep3 (1 hour)
9:00pm New: Secrets of the Krays: Rise: This definitive account of the rise and fall of Britain's most notorious gangsters, the Kray twins, begins with their ascent to power and the influences that shaped them. S1 Ep1 (1 hour)
11:45pm The Bay: An uncooperative suspect causes difficulties for the team, and a frustrating turn in the case causes tensions to rise within the community, leading to an unexpected altercation. S3 Ep2 (50 minutes)

Channel 4 HD (104)

1:10am Grand Designs: House of the Year: Kevin McCloud, Damion Burrows and Michelle Ogundehin explore five houses demonstrating exceptional craftsmanship, including a Scandi-Scottish lochside bolthole. (S6 Ep2, 4) (50 minutes)
2:00am The Supervet: Noel Fitzpatrick: Noel treats goldendoodle Angus, who's fallen 20 metres and has sustained nerve damage, and springer spaniel Rocky, whose failed elbow operation has left him struggling to walk. (S16 Ep6, 6) (55 minutes)
2:55am Grayson's Art Club: Get Creating: Grayson and Philippa Perry look back on some extraordinary Art Club moments from when the country was locked down in 2020, and share tips and advice on how to get creative. (55 minutes)
4:45am Food Unwrapped: Jimmy Doherty learns about the battle against the hidden nuisance that leads to corked wine. Plus: the surprising difference between runny and set honey. And okra. (S12 Ep3, 4) (25 minutes)
7:35am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (25 minutes)
8:00am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie, in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (30 minutes)
8:30am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just like Ray was. (30 minutes)
9:00am Frasier: Murder Most Maris (Part 2, 2): Niles is suspected as an accomplice to murder, and Frasier accidentally recommends that his brother should be executed... (S11 Ep8) (30 minutes)
9:30am Frasier: Guns 'N' Neuroses: Lilith and Frasier are set up on blind dates on the same day by a mutual friend. Niles and Daphne are upset when Martin's gun accidentally goes off. (S11 Ep9) (30 minutes)
10:00am Frasier: Seabee Jeebies: After Maris is accused of murdering her husband, Niles becomes famous and starts mixing in the highest echelons of Seattle society. (S11 Ep10) (30 minutes)
5:00pm Junior Bake Off: It's day two of Finals Week and the bakers take on a Junior Bake Off first... Super Snack Day. They make an ultimate sandwich and giant versions of their favourite sweet delights. (S3 Ep12) (1 hour)
6:00pm The Simpsons: Beware My Cheating Bart: When Bart is forced to chaperone Jimbo's girlfriend to the cinema, she develops feelings for him, leading to big trouble with the bullies at school. (S23 Ep18, 22) (30 minutes)
6:30pm Hollyoaks: A heated confrontation between Warren and Sienna leads to a shock confession. Tom faces a moral dilemma. Sid makes a major faux pas. Becky utters a horrific statement. Dave confuses Maxine. (30 minutes)
8:00pm New: Sarah Beeny's New Life in...: ...the Country: Sarah and Graham transform their bare kitchen into the heart of their home, Graham learns how to smoke his own fish and the boys play their first live gig. (S2 Ep8) (1 hour)
9:00pm New: 24 Hours in A&E: Nasly is brought in with a life-threatening complication of diabetes. Charlie has bad chest and back pain and a complex medical history. Nurse Alison has a busy shift in Injuries. (S26 Ep2) (1 hour)
10:00pm New: Davina McCall's Language...: ...of Love: Davina McCall and Ricky Merino host the international dating show. Emotions run high as a twist sends shockwaves through the group. And it's make or break for one couple. (Ep4) (1 hour)

Channel 5 HD (105)

6:05am Peppa Pig: Painting: Animated series. Peppa, George and Daddy are in the garden painting a picture of a cherry tree when the ducks run through the paint and all over their masterpiece. (S2 Ep 28) (5 minutes)
6:10am Peppa Pig: Dens: Animated series. Peppa decides that only girls can play in her treehouse, so Grandpa Pig builds the boys their own den. (S2 Ep 32) (5 minutes)
6:15am Peppa Pig: Zoe Zebra: Animated series about a lovable little pig. Zoe Zebra delivers a very special letter for Peppa and George - an invitation to her birthday party. (S2 Ep 28) (5 minutes)
7:10am Peppa Pig: Animation. Mrs Kangaroo takes everyone on an amazing adventure under the sea in her submarine to see the Great Barrier Reef! (S5 Ep 18) (5 minutes)
7:15am Peppa Pig: Animation. The family's Australian holiday is coming to an end, but they still have time to play with a boomerang and make friends with Mr Wallaby. (S5 Ep 19) (10 minutes)
8:35am Peppa Pig: The Train Ride: Pig tales. Madame Gazelle takes Peppa and her friends on a train ride, where they must tick off what they see on their activity sheets. (S3 Ep 18) (5 minutes)
1:15pm Home and Away: Anne promises to take Tane to where Felicity is hiding, but instead lures him into a trap; Theo's confidence in his drinking ability leads to extremes. (30 minutes)
1:45pm Neighbours: As Kyle and Roxy embark on their honeymoon, Kyle slaps on extra testosterone patches so he can perform in the bedroom. (30 minutes)
6:00pm Neighbours: As Kyle and Roxy embark on their honeymoon, Kyle slaps on extra testosterone patches so he can perform in the bedroom. (30 minutes)

CBBC (201)

7:00am Danger Mouse: Hen-emy of the State. Animated series. Danger Mouse is left gadgetless when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat. (10 minutes)
7:10am Danger Mouse: For Your Insides Only. Animated series. Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism. (10 minutes)
10:05am New: Our School: Cool to Be Kind. Year 7 encounter the kindness corner and decide it's time to reward their form teacher as well as pay it back to each other and some of their families. (20 minutes)
10:30am Horrible Histories: Fashion Faux Pas. The Horrible History of (sometimes literally) dressing to kill. Henry VIII has beef over whose armour is best and Louis XV dresses as a hedge. (30 minutes)
11:25am Celebrity Supply Teacher: Ed Balls - History. Ed Balls takes a unique history class as he becomes Alfred the Great and Elizabeth I. (10 minutes)
12:05pm Danger Mouse: The Law of Beverages. Animated series. Baron Greenback has stolen the world's supply of beverages, leaving everyone except Danger Mouse tired and cranky. (10 minutes)
1:00pm Nova Jones: Green-Eyed Nova. Nova is top of the charts until Johnarchy and the Monarchy release their awesome single, leading her to resort to desperate measures to hide her green-eyed monster. (25 minutes)
1:25pm The Dumping Ground: Tyler Means Business. Tyler's blind determination to raise holiday funds brings him into an explosive conflict with his fellow YP that threatens to ground his plans altogether. (30 minutes)
2:25pm Mystic: The Return. Issie tries to find the wild herd, while the rest of the gang attempt to stop Hexronn. (25 minutes)
4:15pm Danger Mouse: The Toad Who Would Be King. Animated series. The baron's true love threatens to bring Danger Mouse to his knees. (15 minutes)
4:30pm Danger Mouse: I Believe in Danger Mouse. Animated series. A fanatical cult of cats adopts Danger Mouse as their leader. (10 minutes)
4:40pm Odd Squad: Wax On Wax Odd. The Mobile Unit faces a series of odd challenges that only Orla knows how to stop. (15 minutes)
4:55pm Odd Squad: Teach a Man to Ice Fish, Part 1. The Mobile Unit must teach the agents in the Odd Squad Arctic office how to solve a case for themselves. (10 minutes)
6:00pm New: Malory Towers: The School Trip. Gwen resorts to drastic measures to hide her stolen bounty, while Darrell and Sally make a discovery that could lead them to Lady Jane's treasure! (25 minutes)

CBeebies (202)

6:10am Bing: Swing. Children's animation series. Flop is pushing Bing on the swing in the park when Pando arrives and wants to have a go too. Also in HD. (10 minutes)
7:00am Bing: Blocks. Children's animation series. Bing is building a tower as tall as he is with his blocks and is upset when Coco arrives and hijacks them. Also in HD. (10 minutes)
7:50am Peter Rabbit: The Tale of the Fierce Bad Rabbit. Animated series. Peter and his friends set out to taste the sweetest dandelions, only to find that they're protected by a mean character! Also in HD. (15 minutes)
8:05am Octonauts: Manatees. Animated deep sea adventures with Captain Barnacles and his explorers. Running out of air, Barnacles struggles to free his paw from the mouth of a giant clam. Also in HD. (10 minutes)
9:00am Bing: Ducks. Children's animation. Bing and Sula go to the park to feed the ducks. Sula is very good at standing quietly and giving the ducks just the right amount of food. Also in HD. (10 minutes)
9:30am Twirlywoos: Through. Stop-motion preschool programme. The Twirlywoos copy a postman putting letters through a letterbox. Back in the boat, the Twirlywoo Screen draws a door to go through. Also in HD. (15 minutes)
12:10pm Andy's Dinosaur Adventures: Iguanadon Footprint. Children's dinosaur history series. Andy travels back in time 127 million years to the time of the iguanodon - a plant-eating dinosaur that moved in herds. Also in HD. (15 minutes)
12:35pm Bitz & Bob: Big Pop on Top. Animated preschool series. When Big Pop and Zip get stuck on a skyscraper, Bitz has to think fast to get them down. Also in HD. (10 minutes)
2:20pm Bing: Train. Bing and Pando experiment with Bing's toy train on the Fun Fort in the playground. The train is good at going over bridges and brilliant at going down the slide. Also in HD. (10 minutes)
3:45pm Peter Rabbit: The Tale of Old Brown's Feather. Animated series. When Peter takes one of Old Brown's tail feathers, a wild chase across the valley ensues to retrieve it and pacify the furious owl! Also in HD. (15 minutes)
4:15pm Andy's Dinosaur Adventures: Coelophysis and Fish. Children's dinosaur history series. Andy travels back 220 million years to the time of Coelophysis - one of the earliest dinosaurs that hunted in packs. Also in HD. (15 minutes)
4:40pm Topsy and Tim: Tony's Friend. Live-action children's show. Tim visits Tony Welch's house and meets Tony's best friend Sam. Tim begins to feel left out so goes to help Mr Welch in the garden. Also in HD. (15 minutes)
4:55pm Number 1 Newton Avenue: Prickly Problem. Freddie has a present for Aunt Fee. He hasn't wrapped it yet, and it's nearly time to go home. Also in HD. (5 minutes)
5:00pm Biff and Chip: Paradise Island. Mrs Page is at the Robinsons for some peace and quiet, but the children have other ideas. Also in HD. (15 minutes)
5:40pm Sarah & Duck: Hedge Opera. Animation for preschool children. Sarah is fascinated by some mysterious music coming from the hedge. Also in HD. (5 minutes)
6:10pm Clangers: Healing Harmonies. Tiny is poorly but Small thinks that some music might make her feel better. And he's right! Also in HD. (10 minutes)

CITV (203)

10:00am Mr. Bean: The Animated...: ...Series. Goldfish: The animated antics of the hapless bumbler Mr. Bean. With his beloved teddy bear at the dry cleaners, Mr. Bean finds a new playmate in his garden pond. S1 Ep33 (15 minutes)
10:15am Mr. Bean: The Animated...: ...Series. Inventor: The animated antics of the hapless bumbler Mr. Bean. When an inventor moves into the empty room in the attic, he and Mr. Bean try to out-invent each other. S1 Ep34 (15 minutes)
12:00pm Spy School: Operation Pay Day: Arch-nemesis Goldfist has found a new financial backer that would make him unstoppable. Can the Spy School cadets identify Goldfist's new partner in crime? S1 Ep12 (25 minutes)
1:40pm Thunderbirds Are Go: Under Pressure: Adventure series. A heavy metal extraction platform carrying toxic waste at the bottom of the ocean is in trouble. Gordon rushes in with Thunderbird 4. S1 Ep12 (25 minutes)
4:30pm Mr. Bean: The Animated...: ...Series. Goldfish: The animated antics of the hapless bumbler Mr. Bean. With his beloved teddy bear at the dry cleaners, Mr. Bean finds a new playmate in his garden pond. S1 Ep33 (15 minutes)
4:45pm Mr. Bean: The Animated...: ...Series. Inventor: The animated antics of the hapless bumbler Mr. Bean. When an inventor moves into the empty room in the attic, he and Mr. Bean try to out-invent each other. S1 Ep34 (15 minutes)
7:00pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Preposterous Pulverising of The Pestering Poopacabra: George and Harold train a rat for extra credit, but it escapes. S1 Ep17 (25 minutes)
7:55pm Mr. Bean: The Animated...: ...Series. The Ball: Animated antics. Paralysed with vertigo 60 feet up on a window sill, Mr. Bean is eventually brought to earth by a neighbour's pet hamster. S1 Ep23 (15 minutes)
8:10pm Mr. Bean: The Animated...: ...Series. Toothache: Animated antics. Mr. Bean is tormented by the toothache from hell, but his DIY attempts to pull it out fail and he has to visit the dentist. S1 Ep24 (15 minutes)

CBBC HD (204)

7:00am Danger Mouse: Hen-emy of the State. Animated series. Danger Mouse is left gadgetless when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat. (10 minutes)
7:10am Danger Mouse: For Your Insides Only. Animated series. Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism. (10 minutes)
10:05am New: Our School: Cool to Be Kind. Year 7 encounter the kindness corner and decide it's time to reward their form teacher as well as pay it back to each other and some of their families. (20 minutes)
10:30am Horrible Histories: Fashion Faux Pas. The Horrible History of (sometimes literally) dressing to kill. Henry VIII has beef over whose armour is best and Louis XV dresses as a hedge. (30 minutes)
11:25am Celebrity Supply Teacher: Ed Balls - History. Ed Balls takes a unique history class as he becomes Alfred the Great and Elizabeth I. (10 minutes)
12:05pm Danger Mouse: The Law of Beverages. Animated series. Baron Greenback has stolen the world's supply of beverages, leaving everyone except Danger Mouse tired and cranky. (10 minutes)
1:00pm Nova Jones: Green-Eyed Nova. Nova is top of the charts until Johnarchy and the Monarchy release their awesome single, leading her to resort to desperate measures to hide her green-eyed monster. (25 minutes)
1:25pm The Dumping Ground: Tyler Means Business. Tyler's blind determination to raise holiday funds brings him into an explosive conflict with his fellow YP that threatens to ground his plans altogether. (30 minutes)
2:25pm Mystic: The Return. Issie tries to find the wild herd, while the rest of the gang attempt to stop Hexronn. (25 minutes)
4:15pm Danger Mouse: The Toad Who Would Be King. Animated series. The baron's true love threatens to bring Danger Mouse to his knees. (15 minutes)
4:30pm Danger Mouse: I Believe in Danger Mouse. Animated series. A fanatical cult of cats adopts Danger Mouse as their leader. (10 minutes)
4:40pm Odd Squad: Wax On Wax Odd. The Mobile Unit faces a series of odd challenges that only Orla knows how to stop. (15 minutes)
4:55pm Odd Squad: Teach a Man to Ice Fish, Part 1. The Mobile Unit must teach the agents in the Odd Squad Arctic office how to solve a case for themselves. (10 minutes)
6:00pm New: Malory Towers: The School Trip. Gwen resorts to drastic measures to hide her stolen bounty, while Darrell and Sally make a discovery that could lead them to Lady Jane's treasure! (25 minutes)

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