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Saturday 16th January
BBC ONE S West (1)
- 11:30am Rick Stein's Cornwall: 3, 15. Rick visits Combeshead Farm, a leading field-to-fork restaurant in Cornwall. Also in HD. (30 minutes)
- 7:50pm Casualty: 3, 30. An exhausted Will tries to make peace with the ED on his last day. Also in HD. (40 minutes)
BBC TWO (2)
- 2:35am The Truth about Boosting Your...: ...Immune System. The definitive guide to defending yourself against Covid-19 and other diseases. Also in HD. (1 hour)
- 9:00am Inside the Factory: Gregg Wallace visits a factory in rural Somerset that produces one million pots of yogurt every 24 hours, while Cherry Healey helps out with the UK's biggest blackcurrant harvest. Also in HD. (1 hour)
- 10:00am Pooch Perfect: 2, 8. This week's four dog groomers tackle a pack of Alaskan malamutes, the huge, hairy beasts that inspired the dire wolves in Game of Thrones. Also in HD. (1 hour)
- 12:00pm Food & Drink: Health & Happiness: 6, 10. Tom Kerridge and Cyrus Todiwala look to reach the heady heights of happiness through healthy food. Joe Wadsack plays a blinder with his tips for healthy red wine. Also in HD. (30 minutes)
- 12:30pm David Attenborough's Natural...: ...Curiosities. 5, 10. Research is revealing hidden plant senses, such as flowers that use electrical signals. Also in HD. (45 minutes)
- 5:30pm The Real Marigold Hotel: 2, 3. Celebrities test whether retirement in India is better than in the UK. The group start to settle into normal life in India and take a 150-mile trip to the Taj Mahal. Also in HD. (1 hour)
ITV (3)
- 3:15am Lethal Weapon: A Whole Lotto Trouble: Cole and Murtaugh try to foil a gang running a lottery scam. Cole takes his daughter to work while Roger clashes with his father-in-law. S3 Ep3 (45 minutes)
- 6:00am Dino Dana: Mega Tooth: Dana tells a fantastical story to Saara at the aquarium about a time-travelling submarine that takes them on a journey to hunt the prehistoric megalodon. S1 Ep16 (10 minutes)
- 7:05am Mr. Bean: The...: ...Animated Series. Save That Tree: Mr Bean climbs into his favourite tree to stop it from being chopped down. S3 Ep19 (15 minutes)
- 7:20am Mr. Bean: The...: ...Animated Series. For Sale: Mrs Wicket is selling up and moving on...but what will happen to Mr Bean? S3 Ep20 (10 minutes)
- 8:10am Scrambled! Craig of the Creek: Dibs Court: When a kid claims dibs on the Stump, Craig has no choice but to take the kid to dibs court. S1 Ep37 (20 minutes)
- 12:40pm James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour 5 minutes)
- 1:45pm Ainsley's Caribbean Kitchen: Grenada: Ainsley Harriott stops off in Grenada, also known as the spice island, for the next leg of his Caribbean tour. S1 Ep3 (30 minutes)
- 6:00pm New: Catchphrase Celebrity Special: Stephen Mulhern hosts a celebrity special of the classic game show, with Emily Atack, Brenda Edwards and Martin Kemp all trying to 'say what they see'. (1 hour)
- 10:55pm The Nutty Professor: Comedy starring Eddie Murphy, 1996. A kind but awkward university professor creates a potion that physically transforms him into his polar opposite - the obnoxious Buddy Love. (1 hour 40 minutes)
Channel 4 (4)
- 1:55am The Simpsons: Treehouse of Horror XIV: Homer kills the Grim Reaper, then takes his job. And when Bart and Milhouse's magic stopwatch breaks, they're the only ones left in real time. (S15 Ep1, 22) (25 minutes)
- 2:20am The Great: The Beard: New US comedy drama, loosely based on Catherine the Great. Catherine takes her first steps toward a coup, trying to seduce Orlo in order to recruit him to her cause. (Ep2, 10) (1 hour)
- 5:35am Coach Trip: Road to Marbs: On the ninth day of the tour, Brendan and the group go wild on jet skis before chilling out at a luxury spa. (Ep9, 30) (25 minutes)
- 6:00am The Big Bang Theory: The Friendship Algorithm: Sheldon develops a scientific procedure for making friends when he discovers that Kripke has control of a new supercomputer at the university. (S2 Ep13, 23) (25 minutes)
- 6:25am The Big Bang Theory: The Financial Permeability: When Sheldon lends Penny some money, it brings her ex-boyfriend Kurt back into her life, with negative consequences for the gang. (S2 Ep14, 23) (25 minutes)
- 6:50am The Big Bang Theory: The Maternal Capacitance: A disastrous visit from Leonard's mother, Beverly, has the unexpected side-effect of bringing Leonard and Penny closer together. (S2 Ep15, 23) (25 minutes)
- 7:15am The Big Bang Theory: The Cushion Saturation: A game of paintball leads to a squabble when Penny accidentally shoots paint at one of Sheldon's cushions. Romance blossoms between Howard and Leslie. (S2 Ep16, 23) (20 minutes)
- 7:35am The Simpsons: Waverly Hills, 9-0-2-1-D'oh: The family rent a flat in the affluent Waverly Hills area so that Bart and Lisa can get into a good school. (S20 Ep19, 21) (25 minutes)
- 8:00am The Simpsons: Four Great Women and a Manicure: On a visit to the nail salon, Marge and Lisa discuss whether a woman can be simultaneously clever, powerful and beautiful. (S20 Ep20, 21) (30 minutes)
- 8:30am The Simpsons: The Trouble with Trillions: Homer and Mr Burns go on the run to Cuba with a trillion-dollar note that Mr Burns was meant to deliver to post-war Europe. (S9 Ep20, 25) (30 minutes)
- 9:00am The Simpsons: The President Wore Pearls: Principal Skinner cancels sport, art and music at the school to save cash, so the students go on strike, as do the police. Michael Moore guest stars. (S15 Ep3, 22) (30 minutes)
- 9:30am The Simpsons: The Regina Monologues: The Simpsons go to London with $1000 that Bart found. But Homer crashes the hire car into the Queen and gets locked in the Tower. Tony Blair guest stars. (S15 Ep4, 22) (30 minutes)
- 10:00am The Simpsons: The Fat and the Furriest: Homer is a laughing stock when he's caught on tape running from a bear at the dump. So he hunts down the bear in an attempt to regain his dignity. (S15 Ep5, 22) (30 minutes)
- 3:55pm Escape to the Chateau: Make Do...: ...and Mend: Dick and Angel help a couple transform a Second World War air raid shelter into a beautiful craft room. Dick makes some ingenious finishing touches to his potting shed. (Ep3) (1 hour 5 minutes)
- 6:30pm Indiana Jones and the Last Crusade: (1989) Harrison Ford and Sean Connery star in the third film in Steven Spielberg's adventure franchise. Indy must rescue his kidnapped father before beating the Nazis to the Holy Grail. (2 hours 30 minutes)
- 9:00pm The Equalizer 2: (2018) Action crime thriller sequel. Denzel Washington returns as Robert McCall, who's looking for revenge after his agency contact and friend is murdered. Bloody violence, strong language. (2 hours 20 minutes)
Channel 5 (5)
- 3:00pm Yorkshire: A Year in The Wild: Documentary series. Autumn is on hold as summer continues, with unexpectedly balmy conditions throwing a life line to the roe deer as they prepare for the winter ahead. (S2 Ep 3) (1 hour)
ITV2 (6)
- 12:25am The Cleveland Show: Frapp Attack: Donna becomes jealous of Cleveland's bond with his colleague Tina. Cleveland Jr and Rallo's music video comes to the attention of a producer. S3 Ep16 (30 minutes)
- 12:55am The Cleveland Show: American Prankster: When one of Rallo's pranks gets Cleveland Jr kicked out of the scouts, Cleveland rolls up his sleeves to teach him a lesson. S3 Ep17 (30 minutes)
- 1:35pm Catchphrase Celebrity Special: Stephen Mulhern hosts a celebrity special of the classic game show, with Richard Ayoade, Katie McGlynn and Joe Swash all trying to 'say what they see'. (1 hour 5 minutes)
- 3:10pm Turbo: A snail with the power of super-speed embarks on an extraordinary journey to compete in the world's fastest race, the Indianapolis 500. (1 hour)
- 4:15pm Turbo: A snail with the power of super-speed embarks on an extraordinary journey to compete in the world's fastest race, the Indianapolis 500. (45 minutes)
- 5:00pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (1 hour 5 minutes)
- 6:10pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (40 minutes)
- 6:50pm Miss Congeniality II: Armed...: ...& Fabulous. Miss USA is kidnapped and the FBI's star Gracie Hart goes undercover in Las Vegas to investigate - where she decides to ignore orders and find them alone. (1 hour)
- 7:55pm Miss Congeniality II: Armed...: ...& Fabulous. Miss USA is kidnapped and the FBI's star Gracie Hart goes undercover in Las Vegas to investigate - where she decides to ignore orders and find them alone. (1 hour 5 minutes)
- 9:00pm The Hangover Part II: Comedy sequel starring Bradley Cooper and Zach Galifianakis, 2011. Phil, Stu, Alan and Doug head to Thailand for Stu's wedding, but things quickly go awry. (1 hour 5 minutes)
- 10:10pm The Hangover Part II: Comedy sequel starring Bradley Cooper and Zach Galifianakis, 2011. Phil, Stu, Alan and Doug head to Thailand for Stu's wedding, but things quickly go awry. (1 hour)
- 11:10pm Family Guy: Bigfat: Animated comedy. Peter, Quagmire and Joe take a trip to Canada in a private jet, but it crashes in the wilderness and Peter becomes feral and unable to communicate. (25 minutes)
- 11:35pm Family Guy: Valentine's Day in Quahog: Animated comedy. It's Valentine's Day; Meg dates a guy she met online, Lois and Peter stay in bed all day, and Brian is visited by his ex-girlfriends. S11 Ep13 (30 minutes)
BBC FOUR (9)
- 7:00pm Simon King's Shetland Adventure: 3, 3. Having enjoyed the islands' changing seasons with his family, the wildlife cameraman ends his visit with a sighting of a pod of killer whales. A suitable end to a great trip. Also in HD. (1 hour)
- 8:00pm Sahara with Michael Palin: 3, 4. Trekking across the Sahara. Michael reaches Timbuktu, once one of the great centres of Islamic learning, then heads east to the land of nomadic herders the Wodaabe. Also in HD. (1 hour)
- 10:50pm Paris: 2, 3. Art historian Sandrine Voillet meets Parisian trendsetters. Deals with adult themes. Also in HD. (1 hour)
ITV3 (10)
- 12:10am Agatha Christie's Marple: A Pocket Full of Rye: When a business magnate is killed, Miss Marple realises the circumstances of his death recall a nursery rhyme - but what does it mean? S4 Ep1 (2 hours)
- 7:00am Agatha Christie's Poirot: Five Little Pigs: Another case for the Belgian detective. Poirot is called in to re-examine the murder of Amyas Crale, whose wife was hanged for the crime 14 years before. S9 Ep1 (2 hours)
- 9:00am Coronation Street Omnibus: Peter rules out receiving a liver transplant. Asha refuses to be bullied by Corey. A pregnancy test leads Tim to a shocking discovery. (2 hours 55 minutes)
- 11:55am Midsomer Murders: Dead Man's Eleven: Detective drama. When the wife of a wealthy landowner is bludgeoned to death with a cricket bat, DCI Barnaby is enmeshed in a succession of calculated murders. S2 Ep3 (2 hours)
- 1:55pm Midsomer Murders: Blood Will Out: Barnaby and Troy are called in to investigate when the local magistrate, principal adversary of two groups of travellers, is found dead at his home in Martyr Warren. S2 Ep4 (2 hours)
- 3:55pm Midsomer Murders: Death of a Stranger: Feature-length police drama. DI Barnaby realises that there is more to a case than first appears when the father of a man jailed for murder is himself killed. S3 Ep1 (2 hours)
- 5:55pm Agatha Christie's Poirot: Triangle at Rhodes: Poirot uncovers the complicated relationships between his fellow hotel guests on holiday in Rhodes when one of them is murdered. S1 Ep6 (1 hour 5 minutes)
- 7:00pm Agatha Christie's Marple: The Moving Finger: In the town of Lymstock, an outbreak of anonymous hate mail results in a woman's suicide. As the letters become more deadly, the village is thrown into turmoil. S2 Ep2 (2 hours)
- 9:00pm Vera: Sandancers: Drama. Vera and the team investigate a murder at an army barracks. Sensing a connection to a death in Afghanistan, Vera uncovers the hidden trauma behind the crime. S2 Ep4 (2 hours)
Sky Arts (11)
- 4:00am Tales Of The Unexpected: Skeleton In The Cupboard: Robert Smythe has a dark secret he has kept for 20 years but it has now come back to haunt him. Can he keep it a secret from his wife? (S9, ep 1) (30 minutes)
- 4:30am Tales Of The Unexpected: The Colonel's Lady: Colonel George Peregrine's comfortable life is disturbed when his wife writes a bestselling raunchy novel. Is this evidence that she's having an affair? (S9, ep 2) (30 minutes)
- 8:30am Tales Of The Unexpected: Accidental Death: Steve and Jane are con artists who gain access to people's homes claiming to be doing research into polish. But eventually, they meet their match. (S7, ep 12) (30 minutes)
- 9:00am Tales Of The Unexpected: The Reconciliation: Seeking a divorce from his wife, an unhappy husband hires a private eye in the hopes of catching her with another man. But things don't quite go as expected. (S7, ep 13) (30 minutes)
- 9:30am Tales Of The Unexpected: The Mugger: When a married politician falls in love with a woman at a party, things soon go wrong and his entire career and reputation are put in jeopardy. (S7, ep 14) (30 minutes)
- 10:00am Tales Of The Unexpected: The Open Window: When a young man climbs through the window of a Connecticut hunting lodge, he emerges on the other side in a strange new world. (S7, ep 15) (30 minutes)
- 10:30am Tales Of The Unexpected: People Don't Do Such Things: Trouble looms when married woman Gwen falls for a successful romantic novelist. (S8, ep 1) (30 minutes)
- 3:00pm The Seventies: The United States Vs Nixon: A look at how the Watergate scandal led to Richard Nixon being the only president in United States history to resign from office. (S1, ep 2) (1 hour)
E4 (13)
- 12:15am Gogglebox: Including Strictly Come Dancing, Planet Earth II, First Dates, Rillington Place, The Big Life Fix with Simon Reeve, When Phillip Met Prince Philip and White Christmas. (S8 Ep12) (1 hour)
- 1:15am The Big Bang Theory: The Matrimonial Momentum: Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1, 24) (30 minutes)
- 1:45am The Big Bang Theory: The Separation Oscillation: Sheldon films a special post-break-up episode of Fun with Flags. Bernadette feels guilty about withholding a secret from Penny. (S9 Ep2, 24) (25 minutes)
- 2:10am Taskmaster: Comedy game show. Greg Davies' assistant Alex Horne is powerless in the face of Ed Gamble's creative vision. Plus: bare chests and bucking donkeys. (S9 Ep4, 10) (55 minutes)
- 3:05am First Dates Hotel: Pansexual bingo caller Nick and Harry Potter fan Lewis realise that they have a lot in common. Sharon and Andy go for an impromptu moonlit ghost hunt in the hotel's grounds. (S2 Ep5, 6) (55 minutes)
- 4:00am Schitt's Creek: Grad Night: Johnny and Stevie celebrate the motel being fully booked for the first time. David goes out on a date with Patrick. (S3 Ep13, 13) (25 minutes)
- 4:25am The Big Bang Theory: The First Pitch Insufficiency: Howard's nervous when NASA ask him to throw the first pitch at a baseball game. Sheldon claims his and Amy's relationship is the best in the gang. (S8 Ep3, 24) (25 minutes)
- 4:50am The Big Bang Theory: The Hook-Up Reverberation:g Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (1 hour 10 minutes)
- 3:00pm The Big Bang Theory: The Comic Book Store Regeneration: The gang prepare for the reopening of Stuart's comic book shop. Penny teaches Sheldon to 'let it go' when he is irritated. (S8 Ep15, 24) (30 minutes)
- 3:30pm The Big Bang Theory: The Intimacy Acceleration: When the gang hear about an experiment designed to make participants fall in love, Sheldon and Penny put it to the test as a joke. (S8 Ep16, 24) (30 minutes)
- 4:00pm The Big Bang Theory: The Colonization Application: Amy learns that Sheldon has applied to take part in a one-way mission to colonise Mars. Leonard surprises Penny with a gift. (S8 Ep17, 24) (30 minutes)
- 4:30pm The Big Bang Theory: The Leftover Thermalization: A power cut at Mrs Wolowitz's house defrosts the last meal she prepared before her death, so the gang consume it in her honour. (S8 Ep18, 24) (30 minutes)
- 5:00pm The Big Bang Theory: The Skywalker Incursion: When Leonard and Sheldon are invited to speak at Berkeley, they take a detour during the journey to try to meet one of their idols. (S8 Ep19, 24) (30 minutes)
- 5:30pm The Big Bang Theory: The Fortification Implementation: When Sheldon and Amy build a blanket fort, they come to a major crossroads in their relationship. Howard meets his half-brother. (S8 Ep20, 24) (30 minutes)
- 6:00pm The Big Bang Theory: The Communication Deterioration: Raj is asked to create a message for NASA to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21, 24) (30 minutes)
- 9:00pm Mission: Impossible - Ghost...: ...Protocol: (2011) Part four of the action-thriller franchise starring Tom Cruise. The Impossible Missions Force fight to clear their name and save humankind from a nuclear war. Violence. (2 hours 35 minutes)
- 11:35pm Gogglebox: What do Britain's favourite opinionated TV viewers think of The Jump, Dragons' Den, Death in Paradise, Jon Richardson: How to Survive the End of the World and SS-GB? (S9 Ep1) (1 hour 5 minutes)
Channel 4+1 (15)
- 2:55am The Simpsons: Treehouse of Horror XIV: Homer kills the Grim Reaper, then takes his job. And when Bart and Milhouse's magic stopwatch breaks, they're the only ones left in real time. (S15 Ep1, 22) (25 minutes)
- 3:20am The Great: The Beard: New US comedy drama, loosely based on Catherine the Great. Catherine takes her first steps toward a coup, trying to seduce Orlo in order to recruit him to her cause. (Ep2, 10) (1 hour)
- 6:35am Coach Trip: Road to Marbs: On the ninth day of the tour, Brendan and the group go wild on jet skis before chilling out at a luxury spa. (Ep9, 30) (25 minutes)
- 7:00am The Big Bang Theory: The Friendship Algorithm: Sheldon develops a scientific procedure for making friends when he discovers that Kripke has control of a new supercomputer at the university. (S2 Ep13, 23) (25 minutes)
- 7:25am The Big Bang Theory: The Financial Permeability: When Sheldon lends Penny some money, it brings her ex-boyfriend Kurt back into her life, with negative consequences for the gang. (S2 Ep14, 23) (25 minutes)
- 7:50am The Big Bang Theory: The Maternal Capacitance: A disastrous visit from Leonard's mother, Beverly, has the unexpected side-effect of bringing Leonard and Penny closer together. (S2 Ep15, 23) (25 minutes)
- 8:15am The Big Bang Theory: The Cushion Saturation: A game of paintball leads to a squabble when Penny accidentally shoots paint at one of Sheldon's cushions. Romance blossoms between Howard and Leslie. (S2 Ep16, 23) (20 minutes)
- 8:35am The Simpsons: Waverly Hills, 9-0-2-1-D'oh: The family rent a flat in the affluent Waverly Hills area so that Bart and Lisa can get into a good school. (S20 Ep19, 21) (25 minutes)
- 9:00am The Simpsons: Four Great Women and a Manicure: On a visit to the nail salon, Marge and Lisa discuss whether a woman can be simultaneously clever, powerful and beautiful. (S20 Ep20, 21) (30 minutes)
- 9:30am The Simpsons: The Trouble with Trillions: Homer and Mr Burns go on the run to Cuba with a trillion-dollar note that Mr Burns was meant to deliver to post-war Europe. (S9 Ep20, 25) (30 minutes)
- 10:00am The Simpsons: The President Wore Pearls: Principal Skinner cancels sport, art and music at the school to save cash, so the students go on strike, as do the police. Michael Moore guest stars. (S15 Ep3, 22) (30 minutes)
- 10:30am The Simpsons: The Regina Monologues: The Simpsons go to London with $1000 that Bart found. But Homer crashes the hire car into the Queen and gets locked in the Tower. Tony Blair guest stars. (S15 Ep4, 22) (30 minutes)
- 11:00am The Simpsons: The Fat and the Furriest: Homer is a laughing stock when he's caught on tape running from a bear at the dump. So he hunts down the bear in an attempt to regain his dignity. (S15 Ep5, 22) (30 minutes)
- 4:55pm Escape to the Chateau: Make Do...: ...and Mend: Dick and Angel help a couple transform a Second World War air raid shelter into a beautiful craft room. Dick makes some ingenious finishing touches to his potting shed. (Ep3) (1 hour 5 minutes)
- 7:30pm Indiana Jones and the Last Crusade: (1989) Harrison Ford and Sean Connery star in the third film in Steven Spielberg's adventure franchise. Indy must rescue his kidnapped father before beating the Nazis to the Holy Grail. (2 hours 30 minutes)
- 10:00pm The Equalizer 2: (2018) Action crime thriller sequel. Denzel Washington returns as Robert McCall, who's looking for revenge after his agency contact and friend is murdered. Bloody violence, strong language. (2 hours 20 minutes)
More 4 (18)
- 1:00am 24 Hours in A&E: Mark, who's 32, is rushed to St George's with a head injury after having an epileptic seizure. Anastasia, who's 80, has a severe pain in her leg and is sent for an X-ray. (S19 Ep3) (1 hour 5 minutes)
- 2:05am 24 Hours in A&E: Motorcyclist Brendan has had a head-on collision with a car. Teenager Alex has badly injured his hand punching a window. And the resus team struggle to revive two patients. (S1 Ep2, 14) (1 hour 5 minutes)
- 3:10am Father Ted: The Passion of St Tibulus: A film that has been denounced by the Pope is due to be shown on Craggy Island, so Bishop Brennan tells Ted to get it withdrawn. (S1 Ep3, 7) (35 minutes)
Dave (19)
- 9:00am Rick Stein's Spain: Rick Stein's Spain (HD), 2: Rick continues his journey in the old camper van eastwards towards the Mediterranean, sampling great dishes and good hospitality along the way. (1 hour)
- 10:00am Expedition with Steve...: ...Backshall: Unpacked. Close Encounters: A look at close encounters with creatures, including the worlds largest land predator. Plus, close encounters in flooded caves and on sheer cliffs. (1 hour)
- 3:00pm Top Gear: The lads face a trucking nightmare as they try to become HGV drivers. Jeremy also tries out a scary Porsche 911, while Michael Parkinson is the Star in a Reasonably Priced Car. (1 hour)
- 4:00pm Top Gear: Turbo-charged motoring show with Clarkson and the team. Driving three 1,500-pound rear-wheel drive coupes, the boys end up in a terrifying French ice race. Sienna Miller guests. (1 hour)
- 5:00pm Top Gear: The motoring show that really packs a punch. The boys each attempt to buy a pre-1982 car at auction before heading to a classic car rally. AC, DC's Brian Johnson guests. (1 hour)
Drama (20)
- 9:00am Where The Heart Is: Sanctuary: Stephen faces a tough decision about his future in Skelthwaite, and Karen clashes with Dr Kenworthy over concerns for one of his patients. (1 hour)
- 10:00am Where The Heart Is: Choices: Henry is left heartbroken when Jess falls for a hunky waiter, and the nursing team helps a young couple cope with a life-changing dilemma. (1 hour)
- 6:00pm The Brokenwood Mysteries: Catch of the Day: The hit Kiwi crime drama series continues. When Jared discovers a severed human hand at the harbour, Mike, Kristin and Breen try to find out who it belongs to. (2 hours)
- 9:00pm WPC 56: Memories are Made of This: Jennie Jacques stars in the drama following the female PC in her Midlands hometown in 1956. Gina risks her career to prove Donald's innocence. (1 hour)
5 USA (21)
- 9:00am Murder She Wrote: While trying to break out of prison, a man is killed and his daughter sues Jessica for his death and for providing false testimony that landed him in jail. (S7 Ep 1) (1 hour)
- 10:00am Murder She Wrote: A retired English teacher turned famed mystery writer with a knack for solving murders takes it upon herself to investigate the crimes that occur in her town. (S7 Ep 3) (1 hour)
- 11:00am Murder She Wrote: A retired English teacher turned famed mystery writer with a knack for solving murders takes it upon herself to investigate the crimes that occur in her town. (S7 Ep 3) (1 hour)
- 12:00pm Murder She Wrote: A journalist who is nearing death wants Jessica to finish his book, which would vindicate a man unjustly convicted of murdering his heiress wife 16 years prior. (S7 Ep 4) (1 hour)
- 1:00pm Murder She Wrote: Detective drama series. Jessica helps an insurance investigator get to the bottom of a mystery involving a famous pianist whose hands are badly burned in a fire. (S7 Ep 10) (1 hour)
- 2:00pm Murder She Wrote: Murder mystery series. Jessica and Dr Seth Hazlitt are kidnapped by the vengeful son of a wounded mobster who died after Seth performed surgery on him. (S7 Ep 11) (1 hour)
- 3:00pm Murder She Wrote: Another case for sleuthing scribe Jessica Fletcher. Time spent with a married old flame sees smooth Dennis Stanton suspected of a killing. (S7 Ep 12) (1 hour)
- 4:00pm Murder She Wrote: Murder mystery about a sleuthing writer. Jessica tries to clear the name of Cabot Cove's sheriff when he is accused of murdering the crooked son of an ambassador. (S7 Ep 13) (1 hour)
- 5:00pm Murder She Wrote: A fan from Texas poses as Jessica and investigates a possible case of cheating at a dog show, but winds up getting killed in a car crash after leaving jail. (S7 Ep 14) (1 hour)
- 6:00pm Murder She Wrote: During a visit to St. Louis, Jessica must help a friend who is not only facing pressure from the IRS, but who is also suspected of murdering her husband. (S7 Ep 15) (1 hour)
- 7:00pm Murder She Wrote: Murder mystery series. Jessica Fletcher attends a party for a celebrated thoroughbred horse in Kentucky, where a feud between neighbours leads to murder. (S7 Ep 16) (1 hour)
- 8:00pm Murder She Wrote: Bonnie reunites with her father who disappeared 20 years earlier following a bank robbery. When he is found murdered, Bonnie's husband Dave becomes a suspect. (S7 Ep 17) (1 hour)
- 9:00pm Murder She Wrote: Murder mystery series. A shy ventriloquist is accused of murdering a ruthless comedy club owner after his dummy is found with the victim's corpse. (S7 Ep 18) (1 hour)
ITV4 (24)
- 1:40am Minder: Give Us This Day Arthur Daley's Bread: Arthur digs a very large hole for himself when he recruits some ex-cons as cheap labour for his landscape gardening enterprise. S6 Ep1 (1 hour)
- 6:20am The Casebook of Sherlock Holmes: The Problem of Thor Bridge: The wife of a gold-mining magnate is shot and the family's governess is awaiting trial for murder - can Holmes save her from the gallows? S3 Ep2 (50 minutes)
- 12:00pm Monster Carp: Thailand: Ali Hamidi, Neil Spooner and Tom Dove travel to Thailand. Their adventure is split between Fishing Park Samui and Gillhams Fishing Resorts. S5 Ep1 (1 hour 30 minutes)
- 7:15pm The Jewel of the Nile: Ralph is back on the trail of Joan and Jack on a perilous trek through the fierce North African Desert. Can they overcome many obstacles to find the jewel? (1 hour)
- 8:20pm The Jewel of the Nile: Ralph is back on the trail of Joan and Jack on a perilous trek through the fierce North African Desert. Can they overcome many obstacles to find the jewel? (1 hour)
- 9:20pm Armageddon: NASA sends a crew of oil drillers into space to destroy an asteroid before it can collide with Earth. (1 hour)
- 10:25pm Armageddon: NASA sends a crew of oil drillers into space to destroy an asteroid before it can collide with Earth. (2 hours)
Yesterday (25)
- 12:00am The Architecture The Railways Built: Tim Dunn visits the Ffestiniog in Wales originally built to transport slate from mountain to coast and learns about Amsterdam Centraal - controversially built across the waterfront. (1 hour)
- 1:00am Forbidden History: The Oracles: Jamie Theakston journeys to Greece and Italy to hear the truth about oracles. These mysterious figures - such as the one at Delphi - reputedly spoke the word of the gods. (1 hour)
- 6:00am Impossible Engineering: Tesla Factory: This cutting-edge manufacturing plant in California produces an incredible 2,000 cars each week. So what links some enterprising Venetians to this operation? Find out. (1 hour 10 minutes)
- 7:10am Impossible Engineering: Airlander 10 Airship: It's the world's largest aircraft, with the ability to stay airborne for five days and land anywhere on Earth. Hear the incredible story behind Airlander 10. (50 minutes)
ITVBe (26)
- 8:50am Be Beautiful: Freddy My Love: Make-up tutorial. Freddy My Love shows how to re-create Taylor Swift's famous red lips and curls look, complete with matching outfit. S2 Ep7 (10 minutes)
- 2:55pm Dinner Date: Rebecca: Rebecca is given five menus, each put together by a potential blind date. She will choose his dates based on the menus he most likes the look of. S10 Ep8 (1 hour)
- 3:55pm Dinner Date: Josh: Josh is given five menus, each made by a potential blind date. But which three will he choose to eat a meal with? S10 Ep7 (1 hour 5 minutes)
- 5:00pm Dinner Date: Nadia: Nadia is given five menus, each put together by a potential blind date. She will choose her dates based on the menus she most likes the look of. S10 Ep6 (1 hour)
- 6:00pm Dinner Date: Brandon: Brandon is given five menus, each put together by a potential blind date. After dating three, who will be coming back for seconds? S10 Ep5 (1 hour)
- 7:00pm Dinner Date: Robbie: Dating series. Robbie from Hampshire dines with three lucky ladies. When the dinners have been eaten and the dates are done, who will he want to see for seconds? S5 Ep26 (1 hour)
- 8:00pm Dinner Date: Jamie: Culinary dating series. Jamie from Sheffield selects three ladies to date based on their menus, but which of the women will impress him the most? S6 Ep15 (1 hour)
- 9:00pm Botched: Pinched Perfect: US series. Paul helps a singer find his voice again by performing a rhinoplasty. The doctors assist a woman whose earlobes are stretched to almost two inches. S3 Ep3 (1 hour)
- 10:00pm Botched by Nature: This Little Piggy...: Reality series. The doctors see a woman who was disfigured when she was struck by lightning and a woman with misplaced toes on her feet. S1 Ep2 (1 hour)
ITV2 +1 (27)
- 12:00am Family Guy: Roads to Vegas: Subversive animated comedy. Brian and Stewie head off to Las Vegas using a teleporting machine, which malfunctions and creates two clones of themselves. S11 Ep22 (30 minutes)
- 12:30am American Dad!: Death by Dinner Party: Despite there being a serial killer on the loose, who specifically targets dinner parties, Francine hosts a dinner party for her friends. What could go wrong? S14 Ep8 (25 minutes)
- 12:55am American Dad!: Paranoid Frandroid: Francine becomes a conspiracy theorist when she finds out Stan has been shielding her from unhappy news. Klaus and Steve help Snot pimp out his basement. S14 Ep2 (30 minutes)
- 1:25am The Cleveland Show: Frapp Attack: Donna becomes jealous of Cleveland's bond with his colleague Tina. Cleveland Jr and Rallo's music video comes to the attention of a producer. S3 Ep16 (30 minutes)
- 1:55am The Cleveland Show: American Prankster: When one of Rallo's pranks gets Cleveland Jr kicked out of the scouts, Cleveland rolls up his sleeves to teach him a lesson. S3 Ep17 (30 minutes)
- 2:35pm Catchphrase Celebrity Special: Stephen Mulhern hosts a celebrity special of the classic game show, with Richard Ayoade, Katie McGlynn and Joe Swash all trying to 'say what they see'. (1 hour 5 minutes)
- 4:10pm Turbo: A snail with the power of super-speed embarks on an extraordinary journey to compete in the world's fastest race, the Indianapolis 500. (1 hour)
- 5:15pm Turbo: A snail with the power of super-speed embarks on an extraordinary journey to compete in the world's fastest race, the Indianapolis 500. (45 minutes)
- 6:00pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (1 hour 5 minutes)
- 7:10pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (40 minutes)
- 7:50pm Miss Congeniality II: Armed...: ...& Fabulous. Miss USA is kidnapped and the FBI's star Gracie Hart goes undercover in Las Vegas to investigate - where she decides to ignore orders and find them alone. (1 hour)
- 8:55pm Miss Congeniality II: Armed...: ...& Fabulous. Miss USA is kidnapped and the FBI's star Gracie Hart goes undercover in Las Vegas to investigate - where she decides to ignore orders and find them alone. (1 hour 5 minutes)
- 10:00pm The Hangover Part II: Comedy sequel starring Bradley Cooper and Zach Galifianakis, 2011. Phil, Stu, Alan and Doug head to Thailand for Stu's wedding, but things quickly go awry. (1 hour 5 minutes)
- 11:10pm The Hangover Part II: Comedy sequel starring Bradley Cooper and Zach Galifianakis, 2011. Phil, Stu, Alan and Doug head to Thailand for Stu's wedding, but things quickly go awry. (1 hour)
E4+1 (28)
- 12:15am Celebrity Gogglebox USA: Gogglebox heads across the pond and steps into the homes of a selection of celebrity faces, including Sharon and Kelly Osbourne, Tyra Banks and Meghan Trainor. (Ep1, 11) (1 hour)
- 1:15am Gogglebox: Including Strictly Come Dancing, Planet Earth II, First Dates, Rillington Place, The Big Life Fix with Simon Reeve, When Phillip Met Prince Philip and White Christmas. (S8 Ep12) (1 hour)
- 2:15am The Big Bang Theory: The Matrimonial Momentum: Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1, 24) (30 minutes)
- 2:45am The Big Bang Theory: The Separation Oscillation: Sheldon films a special post-break-up episode of Fun with Flags. Bernadette feels guilty about withholding a secret from Penny. (S9 Ep2, 24) (25 minutes)
- 3:10am Taskmaster: Comedy game show. Greg Davies' assistant Alex Horne is powerless in the face of Ed Gamble's creative vision. Plus: bare chests and bucking donkeys. (S9 Ep4, 10) (55 minutes)
- 4:05am First Dates Hotel: Pansexual bingo caller Nick and Harry Potter fan Lewis realise that they have a lot in common. Sharon and Andy go for an impromptu moonlit ghost hunt in the hotel's grounds. (S2 Ep5, 6) (55 minutes)
- 5:00am Schitt's Creek: Grad Night: Johnny and Stevie celebrate the motel being fully booked for the first time. David goes out on a date with Patrick. (S3 Ep13, 13) (25 minutes)
- 5:25am The Big Bang Theory: The First Pitch Insufficiency: Howard's nervous when NASA ask him to throw the first pitch at a baseball game. Sheldon claims his and Amy's relationship is the best in the gang. (S8 Ep3, 24) (25 minutes)
- 5:50am The Big Bang Theory: The Hook-Up Reverberation:g Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (1 hour 10 minutes)
- 4:00pm The Big Bang Theory: The Comic Book Store Regeneration: The gang prepare for the reopening of Stuart's comic book shop. Penny teaches Sheldon to 'let it go' when he is irritated. (S8 Ep15, 24) (30 minutes)
- 4:30pm The Big Bang Theory: The Intimacy Acceleration: When the gang hear about an experiment designed to make participants fall in love, Sheldon and Penny put it to the test as a joke. (S8 Ep16, 24) (30 minutes)
- 5:00pm The Big Bang Theory: The Colonization Application: Amy learns that Sheldon has applied to take part in a one-way mission to colonise Mars. Leonard surprises Penny with a gift. (S8 Ep17, 24) (30 minutes)
- 5:30pm The Big Bang Theory: The Leftover Thermalization: A power cut at Mrs Wolowitz's house defrosts the last meal she prepared before her death, so the gang consume it in her honour. (S8 Ep18, 24) (30 minutes)
- 6:00pm The Big Bang Theory: The Skywalker Incursion: When Leonard and Sheldon are invited to speak at Berkeley, they take a detour during the journey to try to meet one of their idols. (S8 Ep19, 24) (30 minutes)
- 6:30pm The Big Bang Theory: The Fortification Implementation: When Sheldon and Amy build a blanket fort, they come to a major crossroads in their relationship. Howard meets his half-brother. (S8 Ep20, 24) (30 minutes)
- 7:00pm The Big Bang Theory: The Communication Deterioration: Raj is asked to create a message for NASA to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21, 24) (30 minutes)
- 10:00pm Mission: Impossible - Ghost...: ...Protocol: (2011) Part four of the action-thriller franchise starring Tom Cruise. The Impossible Missions Force fight to clear their name and save humankind from a nuclear war. Violence. (2 hours 35 minutes)
5STAR (30)
- 2:35am Gangs & Guns: Caught On Camera: A one-off special of the documentary series presented by Nick Wallis. This episode focuses on the streets of London as criminal acts are caught on the city's CCTV cameras. (S2 Ep 1) (50 minutes)
- 3:25am Neighbours: Both Chloe and Aaron want to know how Nicolettes meeting went with Ricardo, but get the sensation she is hiding something. (25 minutes)
- 8:25am The Nightmare Neighbour Next Door: When Neighbours Attack: Documentary series. Stories include an ex-paratrooper attacked with a knife and two feuding families who turned their whole street into a war zone. (S4 Ep 7) (50 minutes)
- 9:15am The Nightmare Neighbour Next Door: When Neighbours Spy. Documentary series about Britain's feuding neighbours. With modern technology available to all, CCTV, video cameras and mobile phones have become essential kit. (S4 Ep 8) (1 hour)
Paramount Network (31)
- 12:00am Criminals: Caught On Camera: Documentary series. Using CCTV footage, journalist Nick Wallis looks into the crime wars being waged on the high streets and in our shopping centres across the country. (S2 Ep 2) (1 hour)
ITV +1 (33)
- 12:10am Happy Birthday Mr Bean: A celebratory documentary looking back at the 30 years since comedy legend Mr Bean landed on our screens. This documentary explores the magic behind this unlikely hero. (1 hour)
- 4:15am Lethal Weapon: A Whole Lotto Trouble: Cole and Murtaugh try to foil a gang running a lottery scam. Cole takes his daughter to work while Roger clashes with his father-in-law. S3 Ep3 (45 minutes)
- 7:00am Dino Dana: Mega Tooth: Dana tells a fantastical story to Saara at the aquarium about a time-travelling submarine that takes them on a journey to hunt the prehistoric megalodon. S1 Ep16 (10 minutes)
- 8:05am Mr. Bean: The...: ...Animated Series. Save That Tree: Mr Bean climbs into his favourite tree to stop it from being chopped down. S3 Ep19 (15 minutes)
- 8:20am Mr. Bean: The...: ...Animated Series. For Sale: Mrs Wicket is selling up and moving on...but what will happen to Mr Bean? S3 Ep20 (10 minutes)
- 9:10am Scrambled! Craig of the Creek: Dibs Court: When a kid claims dibs on the Stump, Craig has no choice but to take the kid to dibs court. S1 Ep37 (20 minutes)
- 1:40pm James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour 5 minutes)
- 2:45pm Ainsley's Caribbean Kitchen: Grenada: Ainsley Harriott stops off in Grenada, also known as the spice island, for the next leg of his Caribbean tour. S1 Ep3 (30 minutes)
- 7:00pm New: Catchphrase Celebrity Special: Stephen Mulhern hosts a celebrity special of the classic game show, with Emily Atack, Brenda Edwards and Martin Kemp all trying to 'say what they see'. (1 hour)
- 11:55pm The Nutty Professor: Comedy starring Eddie Murphy, 1996. A kind but awkward university professor creates a potion that physically transforms him into his polar opposite - the obnoxious Buddy Love. (1 hour 40 minutes)
Pick (34)
- 2:00am The Force: Essex: Anger Management: Reality series shining a light on modern policing in Essex and the challenges faced by officers as they confront a range of issues. (S4, ep 7) (1 hour)
- 3:00am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 1) (30 minutes)
- 3:30am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 2) (30 minutes)
- 5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 19) (30 minutes)
- 8:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 15) (30 minutes)
- 8:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 16) (30 minutes)
- 9:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 18) (30 minutes)
- 10:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 19) (30 minutes)
- 1:00pm Border Security: Canada's...: ...Front Line. A bad-tempered drill worker returning home from Japan goes one step too far with officers, while a Californian woman hides something in her child's stroller. (S1, ep 6) (30 minutes)
- 1:30pm Border Security: Canada's...: ...Front Line. A Korean bride-to-be tries to enter Canada as a tourist, and the Marine Enforcement Team tackles a massive Japanese freighter carrying an illegal passenger. (S1, ep 7) (30 minutes)
- 2:30pm Border Security: Canada's...: ...Front Line. The Inland Enforcement Team track down an alleged German sex offender, while a detector dog sniffs out trouble in an unclaimed suitcase from Dubai. (S1, ep 9) (30 minutes)
- 3:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 6) (1 hour)
- 4:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 7) (1 hour)
- 6:00pm Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S3, ep 18) (30 minutes)
- 6:30pm Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S3, ep 19) (30 minutes)
- 9:00pm The Force: Essex: No Place to Hide: A man threatens officers after being thrown out of a club. Plus, police chase a fleeing car and a driver's quick errand ends in disaster. (S4, ep 8) (1 hour)
- 11:00pm Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 1) (1 hour)
Channel 5+1 (44)
- 4:00pm Yorkshire: A Year in The Wild: Documentary series. Autumn is on hold as summer continues, with unexpectedly balmy conditions throwing a life line to the roe deer as they prepare for the winter ahead. (S2 Ep 3) (1 hour)
Challenge (46)
- 3:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 4:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 4:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 9:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 9:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 10:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 10:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 11:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 11:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (S10, ep 16) (30 minutes)
- 12:00pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (S10, ep 17) (30 minutes)
- 12:30pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (S10, ep 18) (30 minutes)
- 2:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 2:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 3:00pm Strike It Lucky: Michael Barrymore hosts the popular game show. Three teams of couples attempt to beat each other and the hot spots by answering general knowledge questions. (30 minutes)
- 3:30pm Strike It Lucky: Michael Barrymore hosts the popular game show. Three teams of couples attempt to beat each other and the hot spots by answering general knowledge questions. (30 minutes)
- 4:00pm Strike It Lucky: Michael Barrymore hosts the popular game show. Three teams of couples attempt to beat each other and the hot spots by answering general knowledge questions. (30 minutes)
- 4:30pm Strike It Lucky: Michael Barrymore hosts the popular game show. Three teams of couples attempt to beat each other and the hot spots by answering general knowledge questions. (30 minutes)
- 7:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 9:00pm The Chase Celebrity Specials: Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S1, ep 5) (1 hour)
4seven (47)
- 12:10am Kirstie and Phil's Love It...: ...or List It: In Somersham, Emily and Kris's three-bed semi is at bursting point with their growing family of five. Emily wants somewhere bigger but Kris still sees its potential. (S6 Ep3) (1 hour 5 minutes)
- 1:15am Naked Attraction: Emmy-Lou from Brighton appears on the daring dating show for the third time, and forensics student Charlie strips as he seeks his ideal partner in crime. (S6 Ep1) (1 hour 5 minutes)
- 2:20am Gogglebox Festive Special: The armchair critics have been watching all kinds of festive treats, from The Real Full Monty on Ice, to The Sound of Music, Penguins: Meet the Family, and Home Alone 2. (S16 Ep16) (1 hour 30 minutes)
- 3:50am The Great Pottery Throw Down: The battle of clay returns with new host SiobhÂan McSweeney, as 12 of Britain's best home potters compete to become champion of the wheel. They throw a cheese set and port chalices. (S2 Ep1) (1 hour 10 minutes)
- 11:30am Coach Trip: Road to Marbs: On day five, the coach boards a ferry from Mallorca to the Spanish mainland. Brendan arranges a day of fun on the high seas with caricature and dance classes. (Ep5, 30) (30 minutes)
- 12:00pm Coach Trip: Road to Marbs: The sunny reality travel show continues as the coach arrives in Valencia, where Brendan organises an explosive visit to the world famous science museum. (Ep6, 30) (30 minutes)
- 12:30pm Coach Trip: Road to Marbs: The battle for alpha male status heats up in a beach wrestling bout before everyone is tested at a waterfall abseil. (Ep7, 30) (30 minutes)
- 1:00pm Coach Trip: Road to Marbs: Brendan is in his element as he introduces the group to Segway polo before his nerves are tested with an accident during a cycle tour. (Ep8, 30) (30 minutes)
- 1:30pm Coach Trip: Road to Marbs: On the ninth day of the tour, Brendan and the group go wild on jet skis before chilling out at a luxury spa. (Ep9, 30) (30 minutes)
- 2:00pm Junior Bake Off: Junior Bake Off returns for a new run, with Harry Hill, Liam Charles, new judge Ravneet Gill, and very talented young bakers. This episode features sponge, jelly and fantasy cakes. (S2 Ep1) (1 hour)
- 3:00pm Junior Bake Off: The new run continues. The young bakers must create the near impossible in biscuit form, and a masterpiece biscuit canvas inspired by their favourite artist. (S2 Ep2) (1 hour)
- 4:00pm Junior Bake Off: The young bakers have a lot to prove on bread day, with tricky shaping techniques in the Technical and sculptural sweet bread mythical creatures for the Showstopper. (S2 Ep3) (1 hour)
- 5:00pm Junior Bake Off: On dessert day, the young bakers are asked to make a dessert with ultimate height and jiggle, shaped like an animal, for the Technical, and decorative trifles for the Showstopper. (S2 Ep4) (1 hour)
- 6:00pm Junior Bake Off: On pastry day, Liam asks the young bakers to recreate an unlikely object in pastry form, with a Caribbean spiced twist. And they make choux pastry scenes featuring themselves. (S2 Ep5) (1 hour)
- 10:00pm Gogglebox Festive Special: The armchair critics have been watching all kinds of festive treats, from The Real Full Monty on Ice, to The Sound of Music, Penguins: Meet the Family, and Home Alone 2. (S16 Ep16) (1 hour 30 minutes)
- 11:30pm 24 Hours in A&E: It's another hectic day at St George's as a patient is airlifted in after being knocked unconscious. And 78-year-old Ted has fallen down the stairs and seriously hurt his head. (S23 Ep1) (1 hour 5 minutes)
5SELECT (54)
- 1:05am The Yorkshire Vet: Observational documentary series. Alfie has suffered an unusual baking incident - the greedy but blind labrador has swallowed a spatula! (S3 Ep 2) (1 hour 5 minutes)
ITV3+1 (58)
- 1:10am Agatha Christie's Marple: A Pocket Full of Rye: When a business magnate is killed, Miss Marple realises the circumstances of his death recall a nursery rhyme - but what does it mean? S4 Ep1 (2 hours)
- 9:00pm Agatha Christie's Marple: The Moving Finger: In the town of Lymstock, an outbreak of anonymous hate mail results in a woman's suicide. As the letters become more deadly, the village is thrown into turmoil. S2 Ep2 (1 hour)
- 10:00pm Vera: Sandancers: Drama. Vera and the team investigate a murder at an army barracks. Sensing a connection to a death in Afghanistan, Vera uncovers the hidden trauma behind the crime. S2 Ep4 (2 hours)
Dave ja vu (79)
- 10:00am Rick Stein's Spain: Rick Stein's Spain (HD), 2: Rick continues his journey in the old camper van eastwards towards the Mediterranean, sampling great dishes and good hospitality along the way. (1 hour)
- 11:00am Expedition with Steve...: ...Backshall: Unpacked. Close Encounters: A look at close encounters with creatures, including the worlds largest land predator. Plus, close encounters in flooded caves and on sheer cliffs. (1 hour)
- 4:00pm Top Gear: The lads face a trucking nightmare as they try to become HGV drivers. Jeremy also tries out a scary Porsche 911, while Michael Parkinson is the Star in a Reasonably Priced Car. (1 hour)
- 5:00pm Top Gear: Turbo-charged motoring show with Clarkson and the team. Driving three 1,500-pound rear-wheel drive coupes, the boys end up in a terrifying French ice race. Sienna Miller guests. (1 hour)
- 6:00pm Top Gear: The motoring show that really packs a punch. The boys each attempt to buy a pre-1982 car at auction before heading to a classic car rally. AC, DC's Brian Johnson guests. (1 hour)
BBC ONE HD (101)
- 11:30am Rick Stein's Cornwall: 3, 15. Rick visits Combeshead Farm, a leading field-to-fork restaurant in Cornwall. (30 minutes)
- 7:50pm Casualty: 3, 30. An exhausted Will tries to make peace with the ED on his last day, Robyn does everything she can to help a conflicted patient, and Rash plucks up the courage to get himself a date. (40 minutes)
BBC TWO HD (102)
- 2:35am The Truth about Boosting Your...: ...Immune System. The definitive guide to defending yourself against Covid-19 and other diseases. (1 hour)
- 9:00am Inside the Factory: Gregg Wallace visits a factory in rural Somerset that produces one million pots of yogurt every 24 hours, while Cherry Healey helps out with the UK's biggest blackcurrant harvest. (1 hour)
- 10:00am Pooch Perfect: 2, 8. This week's four dog groomers tackle a pack of Alaskan malamutes, the huge, hairy beasts that inspired the dire wolves in Game of Thrones. (1 hour)
- 12:00pm Food & Drink: Health & Happiness: 6, 10. Tom Kerridge and Cyrus Todiwala look to reach the heady heights of happiness through healthy food. Joe Wadsack plays a blinder with his tips for healthy red wine. (30 minutes)
- 12:30pm David Attenborough's Natural...: ...Curiosities. 5, 10. Research is revealing hidden plant senses, such as flowers that use electrical signals. (45 minutes)
- 5:30pm The Real Marigold Hotel: 2, 3. Celebrities test whether retirement in India is better than in the UK. The group start to settle into normal life in India and take a 150-mile trip to the Taj Mahal. (1 hour)
ITV HD (103)
- 3:15am Lethal Weapon: A Whole Lotto Trouble: Cole and Murtaugh try to foil a gang running a lottery scam. Cole takes his daughter to work while Roger clashes with his father-in-law. S3 Ep3 (45 minutes)
- 6:00am Dino Dana: Mega Tooth: Dana tells a fantastical story to Saara at the aquarium about a time-travelling submarine that takes them on a journey to hunt the prehistoric megalodon. S1 Ep16 (10 minutes)
- 7:05am Mr. Bean: The Animated Series: Save That Tree: Mr Bean climbs into his favourite tree to stop it from being chopped down. S3 Ep19 (15 minutes)
- 7:20am Mr. Bean: The Animated Series: For Sale: Mrs Wicket is selling up and moving on...but what will happen to Mr Bean? S3 Ep20 (10 minutes)
- 8:10am Scrambled! Craig of the Creek: Dibs Court: When a kid claims dibs on the Stump, Craig has no choice but to take the kid to dibs court. S1 Ep37 (20 minutes)
- 12:40pm James Martin's Great British Adventure: Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour 5 minutes)
- 1:45pm Ainsley's Caribbean Kitchen: Grenada: Ainsley Harriott stops off in Grenada, also known as the spice island, for the next leg of his Caribbean tour. S1 Ep3 (30 minutes)
- 6:00pm New: Catchphrase Celebrity Special: Stephen Mulhern hosts a celebrity special of the classic game show, with Emily Atack, Brenda Edwards and Martin Kemp all trying to 'say what they see'. (1 hour)
- 10:55pm The Nutty Professor: Comedy starring Eddie Murphy, 1996. A kind but awkward university professor creates a potion that physically transforms him into his polar opposite - the obnoxious Buddy Love. (1 hour 40 minutes)
Channel 4 HD (104)
- 1:55am The Simpsons: Treehouse of Horror XIV: Homer kills the Grim Reaper, then takes his job. And when Bart and Milhouse's magic stopwatch breaks, they're the only ones left in real time. (S15 Ep1, 22) (25 minutes)
- 2:20am The Great: The Beard: New US comedy drama, loosely based on Catherine the Great. Catherine takes her first steps toward a coup, trying to seduce Orlo in order to recruit him to her cause. (Ep2, 10) (1 hour)
- 5:35am Coach Trip: Road to Marbs: On the ninth day of the tour, Brendan and the group go wild on jet skis before chilling out at a luxury spa. (Ep9, 30) (25 minutes)
- 6:00am The Big Bang Theory: The Friendship Algorithm: Sheldon develops a scientific procedure for making friends when he discovers that Kripke has control of a new supercomputer at the university. (S2 Ep13, 23) (25 minutes)
- 6:25am The Big Bang Theory: The Financial Permeability: When Sheldon lends Penny some money, it brings her ex-boyfriend Kurt back into her life, with negative consequences for the gang. (S2 Ep14, 23) (25 minutes)
- 6:50am The Big Bang Theory: The Maternal Capacitance: A disastrous visit from Leonard's mother, Beverly, has the unexpected side-effect of bringing Leonard and Penny closer together. (S2 Ep15, 23) (25 minutes)
- 7:15am The Big Bang Theory: The Cushion Saturation: A game of paintball leads to a squabble when Penny accidentally shoots paint at one of Sheldon's cushions. Romance blossoms between Howard and Leslie. (S2 Ep16, 23) (20 minutes)
- 7:35am The Simpsons: Waverly Hills, 9-0-2-1-D'oh: The family rent a flat in the affluent Waverly Hills area so that Bart and Lisa can get into a good school. (S20 Ep19, 21) (25 minutes)
- 8:00am The Simpsons: Four Great Women and a Manicure: On a visit to the nail salon, Marge and Lisa discuss whether a woman can be simultaneously clever, powerful and beautiful. (S20 Ep20, 21) (30 minutes)
- 8:30am The Simpsons: The Trouble with Trillions: Homer and Mr Burns go on the run to Cuba with a trillion-dollar note that Mr Burns was meant to deliver to post-war Europe. (S9 Ep20, 25) (30 minutes)
- 9:00am The Simpsons: The President Wore Pearls: Principal Skinner cancels sport, art and music at the school to save cash, so the students go on strike, as do the police. Michael Moore guest stars. (S15 Ep3, 22) (30 minutes)
- 9:30am The Simpsons: The Regina Monologues: The Simpsons go to London with $1000 that Bart found. But Homer crashes the hire car into the Queen and gets locked in the Tower. Tony Blair guest stars. (S15 Ep4, 22) (30 minutes)
- 10:00am The Simpsons: The Fat and the Furriest: Homer is a laughing stock when he's caught on tape running from a bear at the dump. So he hunts down the bear in an attempt to regain his dignity. (S15 Ep5, 22) (30 minutes)
- 3:55pm Escape to the Chateau: Make Do...: ...and Mend: Dick and Angel help a couple transform a Second World War air raid shelter into a beautiful craft room. Dick makes some ingenious finishing touches to his potting shed. (Ep3) (1 hour 5 minutes)
- 6:30pm Indiana Jones and the Last Crusade: (1989) Harrison Ford and Sean Connery star in the third film in Steven Spielberg's adventure franchise. Indy must rescue his kidnapped father before beating the Nazis to the Holy Grail. (2 hours 30 minutes)
- 9:00pm The Equalizer 2: (2018) Action crime thriller sequel. Denzel Washington returns as Robert McCall, who's looking for revenge after his agency contact and friend is murdered. Bloody violence, strong language. (2 hours 20 minutes)
Channel 5 HD (105)
- 3:00pm Yorkshire: A Year in The Wild: Documentary series. Autumn is on hold as summer continues, with unexpectedly balmy conditions throwing a life line to the roe deer as they prepare for the winter ahead. (S2 Ep 3) (1 hour)
CBBC (201)
- 7:20am Danger Mouse: Queen of the Weevils. Animated series. In trying to prove he does not believe in magic, Danger Mouse accidentally unleashes an evil magical queen into the world. (10 minutes)
- 9:40am Danger Mouse: Jeopardy Mouse. Animated series. When the Baron rearranges the countries of the world, Danger Mouse reluctantly joins forces with his American counterpart Jeopardy Mouse. (10 minutes)
- 9:50am Danger Mouse: The Return of Danger K. Animated series. When an old enemy returns, Colonel K must come out of retirement to save the world from an outbreak of rudeness. (10 minutes)
- 10:00am Odd Squad: The Void. Omar finds himself stuck in a mysterious void. (15 minutes)
- 10:15am Odd Squad: Into the Odd Woods. Omar catches a case of Clown-i-tosis. (10 minutes)
- 11:45am Danny and Mick: Party Crashers. When Danny and Mick make a magician vanish, somebody's going to have to take his place. (15 minutes)
- 12:00pm Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (25 minutes)
- 12:25pm Horrible Histories: Episode 11. Historical sketch show. Prime ministers Neville Chamberlain and Winston Churchill argue online over what to do about Adolf Hitler. (30 minutes)
- 1:15pm Secret Life of Boys: Oh, Baby. Corey struggles to bond with Bonnie, while Thane seems to be a baby expert. Chris struggles with his new role in the family and Robbie and Matt help him figure it out. (25 minutes)
- 3:00pm So Awkward: Mr Sicky Bear. Comedy series about three socially awkward friends. Jas is excited to play Juliet in assembly, but when she gets sick Ollie tries to persuade Lily to take her part. (30 minutes)
- 3:30pm So Awkward: Love Machine. Comedy series about three socially awkward friends. When Lily worries that she and Matt might be incompatible, Jas adapts some school software to create a love machine. (30 minutes)
- 4:55pm Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (30 minutes)
- 5:25pm Horrible Histories: Episode 11. Historical sketch show. Prime ministers Neville Chamberlain and Winston Churchill argue online over what to do about Adolf Hitler. (30 minutes)
- 5:55pm Odd Squad: Odd Beginnings, Part 3. Agents Opal and Omar uncover the location of a legendary odd artifact. (10 minutes)
- 6:05pm Odd Squad: Odd Beginnings, Part 4. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 7:05pm Danger Mouse: Sinister Mouse. Animated series. Has Danger Mouse finally met his match? An evil version of the hero escapes from a parallel dimension and joins forces with Baron Greenback. (10 minutes)
- 7:15pm Danger Mouse: There's No Place Like Greenback. Animated series. Danger Mouse and Penfold become reluctant parents when it appears the Baron has wiped his own memory. (15 minutes)
CBeebies (202)
- 7:15am Bing: PJ Party. Bing is sleeping at Sula's house but has forgotten Hoppity! Also in HD. (10 minutes)
- 7:25am Bing: Hose Pipe. Bing turns the garden hose on too fast, turning it into a big snake! Also in HD. (5 minutes)
- 8:00am Peter Rabbit: The Tale of the Great Potato Blunder. Animated series. When Peter hears about his father's greatest heist, he embarks on some high-risk highway robbery. Also in HD. (10 minutes)
- 8:10am Octonauts: The Whale Shark. Animated deep sea adventures with Captain Barnacles and his band of explorers. Dashi is swallowed by a whale shark so the Octonauts venture inside to rescue her. Also in HD. (15 minutes)
- 8:45am The Furchester Hotel: Space Alien Party. Preschool puppet show. Phoebe and Elmo must prove that two of the guests at Furchester Hotel are real space aliens. Also in HD. (15 minutes)
- 10:55am Andy's Safari Adventures: Andy and the Arctic Fox. Preschool wildlife series. Jen accidentally destroys a video of an Arctic fox, so Andy takes his safari-mobile to the Arctic to record new footage. Also in HD. (15 minutes)
- 11:50am Topsy and Tim: Family Tree. Live-action children's show. Grandma buys a housewarming present. It is a baby apple tree, and Topsy and Tim help to plant it in their garden. Also in HD. (10 minutes)
- 12:15pm Apple Tree House: Wobbly Teeth. Preschool drama series. Mali and Grandma Zainab remember silly things that scared them in the past, and David realises he shouldn't believe everything he hears. Also in HD. (10 minutes)
- 1:00pm Where in the World?: Hamza, Truc and Anushka: Truc Has a Little Sleep - at School. Preschool series. Three children from Jordan, Vietnam and India all have very busy days. Also in HD. (15 minutes)
- 1:45pm Andy's Baby Animals: Talking. Preschool wildlife series. Andy Day learns that lions aren't born with loud roars and penguin chicks can be heard by their mums amid 150,000 other penguins. Also in HD. (10 minutes)
- 1:55pm Olobob Top: Pic-Pic. Preschool animated series. When it starts raining, the Olobobs create Elesnorter, who blows the clouds away with his trunk and brings back the sun. Also in HD. (5 minutes)
- 2:50pm Peter Rabbit: The Tale of the Spilled Milk. Animated series. When Peter, Lily and Benjamin accidentally spill Mittens's milk, they launch a daring mission to replace it. Also in HD. (10 minutes)
- 4:35pm Treasure Champs: Perseverance. Kari wants to know how to windsurf like Barry. He says it's all about perseverance. She falls off time and time again, but eventually gets the hang of it. Also in HD. (15 minutes)
- 5:50pm Charlie and Lola: I Like My Hair Completely the Way it Is. Children's animation. Join Lola and Charlie, a brother and sister, as they deal with everyday topics. Lola does not want a haircut. Also in HD. (10 minutes)
- 6:10pm Clangers: Small's New Star. The Iron Chicken dumps a huge bundle of unwanted junk metal on to the Clangers' planet. Also in HD. (10 minutes)
CITV (203)
- 6:00am Dino Dana: Mega Tooth: Dana tells a fantastical story to Saara at the aquarium about a time-travelling submarine that takes them on a journey to hunt the prehistoric megalodon. S1 Ep16 (10 minutes)
- 7:05am Mr. Bean: The...: ...Animated Series. Save That Tree: Mr Bean climbs into his favourite tree to stop it from being chopped down. S3 Ep19 (15 minutes)
- 7:20am Mr. Bean: The...: ...Animated Series. For Sale: Mrs Wicket is selling up and moving on...but what will happen to Mr Bean? S3 Ep20 (10 minutes)
- 8:10am Craig of the Creek: Dibs Court: When a kid claims dibs on the Stump, Craig has no choice but to take the kid to dibs court. S1 Ep37 (20 minutes)
- 9:25am Mr. Bean: The...: ...Animated Series. A Royal Makeover: Animated antics. Mr Bean decides to decorate his room in the style of Buckingham Palace and selects the same wallpaper as the Queen. S1 Ep49 (15 minutes)
- 9:40am Mr. Bean: The...: ...Animated Series. Super Marrow: Animated antics. Mr Bean finds himself in a race to grow a giant marrow with his next-door neighbour - and there is prize money at stake... S1 Ep50 (15 minutes)
- 9:55am Mr. Bean: The...: ...Animated Series. A Running Battle: Animated antics. While at the start of a fun run, Mr Bean lines up beside his deadly enemy - the fat bloke who stole his parking space. S1 Ep51 (15 minutes)
- 10:10am The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Horrible Hostilities of the Homework Hydra: Can George and Harold destroy homework by making sure it was never invented in the first place? S1 Ep3 (25 minutes)
- 1:00pm Thunderbirds...: ...Are Go. Path of Destruction: When a transporter carrying volatile cargo across a treacherous mountain pass requires assistance, Virgil and Gordon find Fuse trying to hijack it. S3 Ep3 (25 minutes)
- 5:05pm Mr. Bean: The...: ...Animated Series. A Royal Makeover: Animated antics. Mr Bean decides to decorate his room in the style of Buckingham Palace and selects the same wallpaper as the Queen. S1 Ep49 (15 minutes)
- 5:20pm Mr. Bean: The...: ...Animated Series. Super Marrow: Animated antics. Mr Bean finds himself in a race to grow a giant marrow with his next-door neighbour - and there is prize money at stake... S1 Ep50 (15 minutes)
- 5:35pm Mr. Bean: The...: ...Animated Series. A Running Battle: Animated antics. While at the start of a fun run, Mr Bean lines up beside his deadly enemy - the fat bloke who stole his parking space. S1 Ep51 (10 minutes)
- 5:45pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Horrible Hostilities of the Homework Hydra: Can George and Harold destroy homework by making sure it was never invented in the first place? S1 Ep3 (25 minutes)
- 7:40pm Spy School: Operation Tea Time: Evil genius Goldfist has taken the nation's favourite drink hostage - can the Spy School cadets stop him from ruining tea forever? S1 Ep6 (25 minutes)
- 8:25pm HOW: Vick, Sam and Frankie are feeling competitive as they find out how to race bugs, Sam gets gross when he asks how gruesome your face is, and food gets dangerous with Doctor HOW. S1 Ep8 (30 minutes)
CBBC HD (204)
- 7:20am Danger Mouse: Queen of the Weevils. Animated series. In trying to prove he does not believe in magic, Danger Mouse accidentally unleashes an evil magical queen into the world. (10 minutes)
- 9:40am Danger Mouse: Jeopardy Mouse. Animated series. When the Baron rearranges the countries of the world, Danger Mouse reluctantly joins forces with his American counterpart Jeopardy Mouse. (10 minutes)
- 9:50am Danger Mouse: The Return of Danger K. Animated series. When an old enemy returns, Colonel K must come out of retirement to save the world from an outbreak of rudeness. (10 minutes)
- 10:00am Odd Squad: The Void. Omar finds himself stuck in a mysterious void. (15 minutes)
- 10:15am Odd Squad: Into the Odd Woods. Omar catches a case of Clown-i-tosis. (10 minutes)
- 11:45am Danny and Mick: Party Crashers. When Danny and Mick make a magician vanish, somebody's going to have to take his place. (15 minutes)
- 12:00pm Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (25 minutes)
- 12:25pm Horrible Histories: Episode 11. Historical sketch show. Prime ministers Neville Chamberlain and Winston Churchill argue online over what to do about Adolf Hitler. (30 minutes)
- 1:15pm Secret Life of Boys: Oh, Baby. Corey struggles to bond with Bonnie, while Thane seems to be a baby expert. Chris struggles with his new role in the family and Robbie and Matt help him figure it out. (25 minutes)
- 3:00pm So Awkward: Mr Sicky Bear. Comedy series about three socially awkward friends. Jas is excited to play Juliet in assembly, but when she gets sick Ollie tries to persuade Lily to take her part. (30 minutes)
- 3:30pm So Awkward: Love Machine. Comedy series about three socially awkward friends. When Lily worries that she and Matt might be incompatible, Jas adapts some school software to create a love machine. (30 minutes)
- 4:55pm Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (30 minutes)
- 5:25pm Horrible Histories: Episode 11. Historical sketch show. Prime ministers Neville Chamberlain and Winston Churchill argue online over what to do about Adolf Hitler. (30 minutes)
- 5:55pm Odd Squad: Odd Beginnings, Part 3. Agents Opal and Omar uncover the location of a legendary odd artifact. (10 minutes)
- 6:05pm Odd Squad: Odd Beginnings, Part 4. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 7:05pm Danger Mouse: Sinister Mouse. Animated series. Has Danger Mouse finally met his match? An evil version of the hero escapes from a parallel dimension and joins forces with Baron Greenback. (10 minutes)
- 7:15pm Danger Mouse: There's No Place Like Greenback. Animated series. Danger Mouse and Penfold become reluctant parents when it appears the Baron has wiped his own memory. (15 minutes)
Sunday 17th January
BBC ONE S West (1)
- 12:20am Foxcatcher: Powerful drama based on actual events. An Olympic wrestler's oddball benefactor takes a disruptive interest in his team and the man's brother. Contains some violent scenes. Also in HD. (2 hours 10 minutes)
- 12:15pm Bargain Hunt: 10, 32. Charlie Ross presents from The Royal Welsh Showground in Builth Wells, with experts Philip Serrell and Thomas Plant guiding the reds and blues. Also in HD. (45 minutes)
- 3:50pm Garden Rescue: 30, 40. Pauline recently bought a house in West Bromwich, complete with her very first garden. But it's a disaster, and she has no idea what to do except call Garden Rescue! Also in HD. (45 minutes)
- 4:35pm A Perfect Planet: 2, 5. From the frozen poles to the searing deserts, this episode shows how animals have come up with strategies to survive the uneven amounts of sunlight that fall on our planet. Also in HD. (1 hour)
- 8:00pm A Perfect Planet: 3, 5. Weather controls the distribution of freshwater on Earth, which in turn shapes the lives of animals in diverse habitats around the globe. Also in HD. (1 hour)
- 9:00pm The Serpent: 4, 8. Charles's crime spree moves to Nepal, while Nadine puts herself in danger. Contains strong language and scenes which some viewers may find disturbing. Also in HD. (1 hour)
BBC TWO (2)
- 3:10am A Hard Day's Night: Anarchic and offbeat 1960s story of 36 hours in the lives of The Beatles, as they travel to a TV show in London. Also in HD. (1 hour 25 minutes)
- 7:15am David Attenborough's Natural...: ...Curiosities. 4, 10. The owl and the giant squid have adapted to life in the dark. Also in HD. (45 minutes)
- 11:30am Rick Stein's Cornwall: 4, 15. Rick discovers an unusual superstition and a rare type of Norman castle in Launceston, before meeting musicians Graham Fitkin and Ruth Wall in the far west of Cornwall. Also in HD. (30 minutes)
ITV (3)
- 6:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 6:35am Thunderbirds...: ...Are Go. Chaos - Part 1: As the Hood's newly formed Chaos Crew cause trouble around the globe, the GDF begin testing experimental machines to assist with rescues. S3 Ep1 (25 minutes)
- 7:05am Mr. Bean: The...: ...Animated Series. Jumping Bean: Mr Bean takes on the Bruisers at the local skateboard park, using a mobility scooter. S3 Ep21 (15 minutes)
- 7:20am Mr. Bean: The...: ...Animated Series. Cat Chaos: Mrs Wicket becomes inconsolable when Scrapper goes missing. Mr Bean investigates. S3 Ep22 (10 minutes)
- 8:30am Scrambled! HOW: Sam shows the team how to tuck into a tasty worm treat, Frankie explains how a mistake rewrote a famous fairy tale, and Vick shows Frankie how balloons go bang with cotton wool. S1 Ep9 (35 minutes)
- 9:30am Cornwall and Devon Walks...: ...with Julia Bradbury. Julia walks five miles of the stunning north Cornish coast, from popular picturesque Padstow to the surfing hotspot of Trevone Bay. S1 Ep2 (30 minutes)
- 2:40pm Hotel Transylvania 2: Animated sequel featuring the voices of Adam Sandler and Selena Gomez, 2015. Dracula and his friends train his half-human grandchild to be more vampire-like. (1 hour 45 minutes)
- 9:00pm New: Finding Alice: For Alice, Harry and their daughter, Charlotte, moving into their dream home quickly becomes a nightmare when Harry is found dead at the bottom of the stairs. S1 Ep1 (1 hour)
- 10:15pm Bradley and Barney Walsh:...: ...Breaking Dad. Bradley Walsh and his son Barney are back on the road for a third series, but this time they are staying closer to home and heading for Europe. S3 Ep1 (25 minutes)
- 10:40pm The Pembrokeshire Murders:...: ...Catching the Game Show Killer. The real-life story behind the ITV drama The Pembrokeshire Murders. The key people who brought serial killer John Cooper to justice reveal all. Ep1 (1 hour)
Channel 4 (4)
- 3:45am Hollyoaks Omnibus: John Paul's shocked to hear about Silas and Mercedes. Sienna aims to put things right with Liberty. The events of Christmas take their toll on the Hutchinsons. Can Mandy protect her family? (1 hour 35 minutes)
- 6:10am Everybody Loves Raymond: All I Want for Christmas: All Ray wants for Christmas is a little loving from his wife, but they can't get any privacy. (25 minutes)
- 6:35am The Big Bang Theory: The Terminator Decoupling: Leonard, Sheldon, Howard and Raj discover that beautiful sci-fi actress Summer Glau is on board their train to San Francisco. (S2 Ep17, 23) (25 minutes)
- 7:00am The Big Bang Theory: The Work Song Nanocluster: Penny's home-based business selling hair accessories gets out of hand when an overexcited Sheldon takes charge of production. (S2 Ep18, 23) (20 minutes)
- 7:20am The Big Bang Theory: The Dead Hooker Juxtaposition: Penny develops a rivalry with a sexy female neighbour who moves into the apartment building and threatens to become the 'new Penny'. (S2 Ep19, 23) (20 minutes)
- 7:40am The Simpsons: Today I Am a Clown: Homer is a huge success when he fills in for Krusty on TV. Guest starring Mr T and Jackie Mason. (S15 Ep6, 22) (25 minutes)
- 8:05am The Simpsons: Marge vs. Singles, Seniors, Childless Couples and Teens, and Gays: When a baby riot breaks out at a children's concert, the town's childless community form an anti-youth lobby. (S15 Ep8, 22) (30 minutes)
- 12:30pm The Simpsons: Clown in the Dumps: Krusty loses confidence and retires from showbusiness after his father dies without giving approval to his son's career. Lisa frets about Homer's health. (S26 Ep1, 22) (25 minutes)
- 12:55pm The Simpsons: The Wreck of the Relationship: Homer and Bart take part in a father-son therapy exercise on board a ship. Meanwhile, Marge gets involved with Homer's fantasy football league. (S26 Ep2, 22) (25 minutes)
- 1:20pm The Simpsons: Super Franchise Me: Marge opens a catering franchise after her sandwiches become a hit at the school. But then another franchise opens right across the street. (S26 Ep3, 22) (30 minutes)
- 1:50pm The Simpsons: Opposites A-Frack: Lisa calls on politician Maxine Lombard to stop Mr Burns' secret fracking operation but is taken aback when Lombard and Burns are attracted to each other. (S26 Ep4, 22) (25 minutes)
- 2:15pm Rise of the Guardians: (2012) Animated adventure with Alec Baldwin and Hugh Jackman. When evil spirit Pitch taints the dreams of Earth's children, the Guardians, including Santa and Jack Frost, must defeat him. (2 hours)
- 4:15pm Ferdinand: (2017) Charming animated bovine road movie from the makers of Ice Age. A huge but gentle bull (voiced by WWE's John Cena) tries to get home after being sent away to a bull fighting ranch. (2 hours)
- 7:45pm New: The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 15 minutes)
- 9:00pm New: The Great: And You Sir, Are No Peter the Great: New US comedy drama. A celebration of Peter's father is planned - Peter the Great Day - so Peter nervously writes a speech for his military. (Ep3, 10) (1 hour 5 minutes)
- 10:05pm Gogglebox 2020: The best moments from the recent series of Gogglebox, from Strictly to Bake Off, The Crown, Nigella, First Dates, The Undoing, Borat Subsequent Moviefilm and much more. (S16 Ep15) (2 hours)
Channel 5 (5)
- 7:00pm New: Filthy House SOS: Extreme cleaners Richard and Brennan come to the aid of those who are struggling to keep their homes clean. (S2 Ep 2) (1 hour)
ITV2 (6)
- 12:05am American Dad!: The Never-Ending Stories: Stan fills in for Bullock at the CIA Academy and the cadets become a captive audience for his stories. Klaus becomes the hype man for a famous rapper. S14 Ep9 (25 minutes)
- 12:30am American Dad!: The Census of the Lambs: Stan and Hayley collect data for the US census, but things get competitive. Klaus gets a new camera and asks Steve and his friends to model for him. S14 Ep3 (30 minutes)
- 1:00am Plebs: The Erotic Vase: Grumio receives an erotic vase for his birthday featuring a character who bears a striking resemblance to someone nearby. Stylax hangs out with his cousin Lucretia. S1 Ep3 (30 minutes)
- 1:30am Plebs: The Herpes Cat: Besotted Marcus tries to impress Cynthia by befriending the stray cat she has rescued. Stylax visits a sexual health clinic and falls for one of the nurses. S1 Ep4 (30 minutes)
- 8:40am Love Bites: Jack, Darren and Felix all attempt to make a seafood linguine from scratch in order to win a date with 22-year-old Ellie from London. S1 Ep6 (1 hour)
- 9:40am Love Bites: Three single girls battle it out in the kitchen of love to win a date with hunky singleton James. S1 Ep7 (1 hour)
- 10:40am Love Bites: Twenty one-year-old Claire from Scotland is hoping that her love of food will help her find her ideal date. S1 Ep8 (1 hour)
- 1:10pm In For A Penny: Bristol: Stephen Mulhern is back travelling the country with his unique brand of games. This time Stephen is in Bristol. S2 Ep2 (30 minutes)
- 3:10pm Daddy Day Care: Comedy starring Eddie Murphy and Jeff Garlin, 2003. When two men are laid off and struggle to find jobs, they're inspired to start their own day care centre from home. (1 hour 5 minutes)
- 4:20pm Daddy Day Care: Comedy starring Eddie Murphy and Jeff Garlin, 2003. When two men are laid off and struggle to find jobs, they're inspired to start their own day care centre from home. (45 minutes)
- 5:05pm Shrek 2: Animated adventure sequel featuring the voices of Mike Myers and Cameron Diaz, 2004. Newlyweds Shrek and Princess Fiona head to Far Far Away to meet her parents. (1 hour)
- 6:10pm Shrek 2: Animated adventure sequel featuring the voices of Mike Myers and Cameron Diaz, 2004. Newlyweds Shrek and Princess Fiona head to Far Far Away to meet her parents. (45 minutes)
- 6:55pm Dark Shadows: Rich Barnabas earns the wrath of Angelique, a witch when he breaks her heart. She turns him into a vampire and buries him alive. Two centuries later, Barnabas escapes... (1 hour 30 minutes)
- 8:30pm Dark Shadows: Rich Barnabas earns the wrath of Angelique, a witch when he breaks her heart. She turns him into a vampire and buries him alive. Two centuries later, Barnabas escapes... (30 minutes)
- 11:05pm Family Guy: Total Recall: Animated comedy. When teddy bear Rupert is recalled, Stewie is determined to get him back. Peter is too sick to compete in a bowling match, so Lois fills in for him. (30 minutes)
- 11:35pm Family Guy: Chris Cross: Animated comedy. When Meg catches Chris stealing money from Lois's purse, she makes him do her chores. Chris runs away to live with Herbert. S11 Ep14 (30 minutes)
BBC FOUR (9)
- 1:50am Sahara with Michael Palin: 3, 4. Trekking across the Sahara. Michael reaches Timbuktu, once one of the great centres of Islamic learning, then heads east to the land of nomadic herders the Wodaabe. Also in HD. (1 hour)
- 2:50am Simon King's Shetland Adventure: 3, 3. Having enjoyed the islands' changing seasons with his family, the wildlife cameraman ends his visit with a sighting of a pod of killer whales. A suitable end to a great trip. Also in HD. (1 hour)
- 7:00pm The Victorian Slum: 2, 5. A group of 21st-century people move into a recreated Victorian slum. The slum dwellers live through a dire economic depression that blighted the 1870s. Also in HD. (1 hour)
- 8:00pm Caribbean with Simon Reeve: 3, 3. Travel series. Simon visits the remote Caribbean coast of Nicaragua, encounters extreme violence and beauty in Honduras and finishes in Jamaica. Also in HD. (1 hour)
- 9:00pm Ireland to Sydney By Any Means: 1, 6. Adventurer Charley Boorman travels from Ireland to Australia, by local means of transport! Contains some strong language. Also in HD. (1 hour)
- 10:00pm The Sky at Night: Maggie Aderin-Pocock and Chris Lintott look back at some of the biggest stories of 2020, from the launch of Solar Orbiter to the discovery of phosphine on Venus. Also in HD. (30 minutes)
ITV3 (10)
- 7:00am Coronation Street Omnibus: Peter rules out receiving a liver transplant. Asha refuses to be bullied by Corey. A pregnancy test leads Tim to a shocking discovery. (2 hours 55 minutes)
- 9:55am Emmerdale Omnibus: Zak is back and reinstates himself as head of the Dingles. Will Sarah come clean? Mandy's struck by an idea. (2 hours 45 minutes)
- 12:40pm Midsomer Murders: Blue Herrings: DCI Barnaby and DS Troy are called in to investigate the murder of an ex-schoolmistress in a nursing home. S3 Ep2 (2 hours 5 minutes)
- 2:45pm Agatha Christie's Marple: Ordeal by Innocence: Miss Marple is invited to a wedding, but finds a house full of secrets and a family coming to terms with the wrongful hanging of their brother. S3 Ep2 (2 hours)
- 4:45pm Agatha Christie's Poirot: Problem at Sea: The Belgian supersleuth goes on a Mediterranean cruise for a well-earned rest, but the obnoxious and highly unpopular Mrs Claperton is also on board... S1 Ep7 (1 hour 10 minutes)
- 5:55pm Agatha Christie's Poirot: The Incredible Theft: As war approaches, the plans for a new fighter plane are stolen - apparently by Nazi sympathisers - and Poirot suspects it may be more than a case of espionage. S1 Ep8 (1 hour 5 minutes)
- 7:00pm Midsomer Murders: Judgement Day: Rural police drama. When a thief is stabbed to death with a pitchfork and two villagers are murdered, DI Tom Barnaby has to find the killer before he strikes again. S3 Ep3 (2 hours)
- 9:00pm Inside the Ritz Hotel: A host of famous guests including Richard E Grant, Anna Wintour and Mo Salah visit the hotel, and we find out how hotel staff prepare their famous afternoon tea. S1 Ep1 (30 minutes)
- 9:30pm Inside the Ritz Hotel: We follow executive chef John Williams as he prepares to launch The Ritz's first-ever cookbook, revealing its most famous recipes. S1 Ep2 (30 minutes)
- 10:00pm Vera: A Certain Samaritan: DCI Vera Stanhope investigates the murder of Niall Coulter. When the body of a drug dealer washes up on a Northumberland beach, the truth begins to emerge. S2 Ep3 (2 hours)
Sky Arts (11)
- 8:30am Tales Of The Unexpected: In The Cards: Fortuneteller Madame Myra thinks she is on to a winner when she meets a man prophesied to come in to a lot of money before dying shortly after. (S8, ep 2) (30 minutes)
- 9:00am Tales Of The Unexpected: Nothin' Short Of Highway Robbery: On a long drive through the desert, a couple get their car serviced and are handed an extortionate bill. But they plan on turning the tables. (S8, ep 3) (30 minutes)
- 9:30am Tales Of The Unexpected: Scrimshaw: Brenda, a lonely alcoholic, is delighted when she bumps into an old friend from university. But does he have an ulterior motive for seeing her? (S8, ep 4) (30 minutes)
- 10:00am Tales Of The Unexpected: Skeleton In The Cupboard: Robert Smythe has a dark secret he has kept for 20 years but it has now come back to haunt him. Can he keep it a secret from his wife? (S9, ep 1) (30 minutes)
- 10:30am Tales Of The Unexpected: The Colonel's Lady: Colonel George Peregrine's comfortable life is disturbed when his wife writes a bestselling raunchy novel. Is this evidence that she's having an affair? (S9, ep 2) (30 minutes)
- 1:00pm Battle Of The Brass Bands: Three of Britain's elite brass bands compete at The British Open - one of the oldest musical contests in the world. Can Cory be knocked off the top spot? (2 of 4) (1 hour)
- 4:45pm California Dreamin' : The Songs...: ...Of The Mamas & The Papas. Interviews and performance footage tells the remarkable story of 1960s Californian pop group The Mamas and the Papas. (1 hour 15 minutes)
E4 (13)
- 12:40am Gogglebox: Britain's favourite viewers on: Mary Berry Everyday, The Nightly Show, The Secret Life of the Zoo, Little Big Shots, the Oscars and squirrels on the News - and more. (S9 Ep2) (1 hour)
- 1:40am First Dates Hotel: Youth worker Tom's luggage got lost, so he borrows date clothes from Sam the waiter. DJ Jo and fashionista Sara often attract younger men but they want something more meaningful. (S2 Ep6) (1 hour)
- 2:40am First Dates Hotel: Can property mogul Michelle scratch beneath the surface of enigmatic high-society bachelor Rudy? And is 'ladette' Lauren the right match for 6' 4" bearded market trader Patrick? (S3 Ep2, 6) (55 minutes)
- 3:35am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Jump, Dragons' Den, Death in Paradise, Jon Richardson: How to Survive the End of the World and SS-GB? (S9 Ep1) (55 minutes)
- 6:00am Hollyoaks Omnibus: John Paul's shocked to hear about Silas and Mercedes. Sienna aims to put things right with Liberty. The events of Christmas take their toll on the Hutchinsons. Can Mandy protect her family? (2 hours)
- 4:30pm The Big Bang Theory: The Graduation Transmission: Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22, 24) (30 minutes)
- 5:00pm The Big Bang Theory: The Maternal Combustion: Personalities collide when Sheldon and Leonard's mothers finally meet. Howard decides to 'man up' and do his share of the housework. (S8 Ep23, 24) (25 minutes)
- 5:25pm The Big Bang Theory: The Commitment Determination: Sheldon pressures Leonard and Penny to choose a date for their wedding while dealing with changes in his own relationship. (S8 Ep24, 24) (30 minutes)
- 5:55pm The Big Bang Theory: The Matrimonial Momentum: Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1, 24) (30 minutes)
- 6:25pm The Big Bang Theory: The Separation Oscillation: Sheldon films a special post-break-up episode of Fun with Flags. Bernadette feels guilty about withholding a secret from Penny. (S9 Ep2, 24) (30 minutes)
- 6:55pm The Day the Earth Stood Still: (2008) Remake of the sci-fi classic. An alien, Keanu Reeves, visits Earth to tell humankind to stop destroying the planet. But when he's attacked, he decides to eradicate us instead. (2 hours 5 minutes)
- 9:00pm Celebrity Gogglebox: The celebrities watch: This Morning, Dating Around, Mission: Impossible - Rogue Nation, Hostile Planet, Big Brother: Best Shows Ever, EastEnders, The Repair Shop, and BBC News. (S2 Ep4) (1 hour)
- 11:00pm Taskmaster: Comedy game show with Greg Davies and Alex Horne. Johnny Vegas yells from a tall chair. Katherine Parkinson forgets how balloons work. Richard Herring flails around in a dinghy. (S10 Ep2) (1 hour 5 minutes)
Film4 (14)
- 9:00pm X-Men: Apocalypse: (2016) Action fantasy sequel. Can Charles Xavier and his young mutants prevent god-like Apocalypse and his allies from destroying the world? With James McAvoy and Oscar Isaac. (2 hours 45 minutes)
Channel 4+1 (15)
- 4:45am Hollyoaks Omnibus: John Paul's shocked to hear about Silas and Mercedes. Sienna aims to put things right with Liberty. The events of Christmas take their toll on the Hutchinsons. Can Mandy protect her family? (1 hour 35 minutes)
- 7:10am Everybody Loves Raymond: All I Want for Christmas: All Ray wants for Christmas is a little loving from his wife, but they can't get any privacy. (25 minutes)
- 7:35am The Big Bang Theory: The Terminator Decoupling: Leonard, Sheldon, Howard and Raj discover that beautiful sci-fi actress Summer Glau is on board their train to San Francisco. (S2 Ep17, 23) (25 minutes)
- 8:00am The Big Bang Theory: The Work Song Nanocluster: Penny's home-based business selling hair accessories gets out of hand when an overexcited Sheldon takes charge of production. (S2 Ep18, 23) (20 minutes)
- 8:20am The Big Bang Theory: The Dead Hooker Juxtaposition: Penny develops a rivalry with a sexy female neighbour who moves into the apartment building and threatens to become the 'new Penny'. (S2 Ep19, 23) (20 minutes)
- 8:40am The Simpsons: Today I Am a Clown: Homer is a huge success when he fills in for Krusty on TV. Guest starring Mr T and Jackie Mason. (S15 Ep6, 22) (25 minutes)
- 9:05am The Simpsons: Marge vs. Singles, Seniors, Childless Couples and Teens, and Gays: When a baby riot breaks out at a children's concert, the town's childless community form an anti-youth lobby. (S15 Ep8, 22) (30 minutes)
- 1:30pm The Simpsons: Clown in the Dumps: Krusty loses confidence and retires from showbusiness after his father dies without giving approval to his son's career. Lisa frets about Homer's health. (S26 Ep1, 22) (25 minutes)
- 1:55pm The Simpsons: The Wreck of the Relationship: Homer and Bart take part in a father-son therapy exercise on board a ship. Meanwhile, Marge gets involved with Homer's fantasy football league. (S26 Ep2, 22) (25 minutes)
- 2:20pm The Simpsons: Super Franchise Me: Marge opens a catering franchise after her sandwiches become a hit at the school. But then another franchise opens right across the street. (S26 Ep3, 22) (30 minutes)
- 2:50pm The Simpsons: Opposites A-Frack: Lisa calls on politician Maxine Lombard to stop Mr Burns' secret fracking operation but is taken aback when Lombard and Burns are attracted to each other. (S26 Ep4, 22) (25 minutes)
- 3:15pm Rise of the Guardians: (2012) Animated adventure with Alec Baldwin and Hugh Jackman. When evil spirit Pitch taints the dreams of Earth's children, the Guardians, including Santa and Jack Frost, must defeat him. (2 hours)
- 5:15pm Ferdinand: (2017) Charming animated bovine road movie from the makers of Ice Age. A huge but gentle bull (voiced by WWE's John Cena) tries to get home after being sent away to a bull fighting ranch. (2 hours)
- 8:45pm New: The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 15 minutes)
- 10:00pm New: The Great: And You Sir, Are No Peter the Great: New US comedy drama. A celebration of Peter's father is planned - Peter the Great Day - so Peter nervously writes a speech for his military. (Ep3, 10) (1 hour 5 minutes)
- 11:05pm Gogglebox 2020: The best moments from the recent series of Gogglebox, from Strictly to Bake Off, The Crown, Nigella, First Dates, The Undoing, Borat Subsequent Moviefilm and much more. (S16 Ep15) (2 hours)
Dave (19)
- 8:00am Rick Stein's Spain: Rick Stein's Spain (HD), 2: Rick continues his journey in the old camper van eastwards towards the Mediterranean, sampling great dishes and good hospitality along the way. (1 hour)
- 9:00am Top Gear: Turbo-charged motoring show with Clarkson and the team. Driving three 1,500-pound rear-wheel drive coupes, the boys end up in a terrifying French ice race. Sienna Miller guests. (1 hour)
- 10:00am Top Gear: The motoring show that really packs a punch. The boys each attempt to buy a pre-1982 car at auction before heading to a classic car rally. AC, DC's Brian Johnson guests. (1 hour)
- 3:00pm Top Gear: Turbo-charged motoring show with Clarkson and the team. Driving three 1,500-pound rear-wheel drive coupes, the boys end up in a terrifying French ice race. Sienna Miller guests. (1 hour)
- 4:00pm Top Gear: The motoring show that really packs a punch. The boys each attempt to buy a pre-1982 car at auction before heading to a classic car rally. AC, DC's Brian Johnson guests. (1 hour)
- 7:00pm New: Expedition with Steve...: ...Backshall: Unpacked. Teamwork: We unpack the story of the world class teams behind five expeditions. From the remote Arctic wilderness to flooded caves of Mexico their expertise are key. (1 hour)
- 8:00pm Travel Man: Oslo: Richard heads to Norway with actor Fay Ripley for two days of sledging, screaming, skiing, sculpture and scoff. (30 minutes)
- 8:30pm Travel Man: Madeira: Richard heads to the Portugese island with actor, writer Robert Webb, for two days of wine, cake, fish, bananas, cable cars and embroidery lessons. (30 minutes)
Drama (20)
- 5:20pm Call the Midwife: Popular drama series about a group of midwives in 1950s London. Sister Julienne and Trixie are rostered to work at Holloway Prison. Shelagh receives a devastating diagnosis. (1 hour 20 minutes)
- 6:40pm Call the Midwife: Miranda Hart stars in the emotional drama about a group of midwives in 1950s London. Jenny's life is turned upside down when Alec has a terrible accident. (1 hour 20 minutes)
- 8:00pm Death in Paradise: An Unholy Death: Ben Miller stars in the mystery series set on the fictional Caribbean island of Saint Marie. DI Richard Poole is perplexed by a fatal fire at the island convent. (1 hour 20 minutes)
- 9:20pm Silent Witness: New. Close to Home: The body of a missing teenager is found and ambitious DCI Claire Ashby is committed to proving the guilt of her main suspect, a local locksmith. (2 hours 15 minutes)
5 USA (21)
- 10:30am Columbo: A Matter of Honor: Crime drama starring Peter Falk and Ricardo Montalban. Columbo finds his Mexican holiday disrupted by another unusual murder. (1976) (1 hour 30 minutes)
- 3:00pm Columbo: Columbo Cries Wolf: Crime mystery starring Peter Falk and Ian Buchanan. The dishevelled detective tries to prove that the flamboyant owner of a men's magazine murdered his business partner and former lover. (1990) (2 hours)
ITV4 (24)
- 12:25am Oblivion: Action-adventure sci-fi starring Tom Cruise and Olga Kurylenko, 2013. While working on a ravaged Earth, a repairman makes a discovery that causes him to question his mission. (1 hour)
- 1:30am Oblivion: Action-adventure sci-fi starring Tom Cruise and Olga Kurylenko, 2013. While working on a ravaged Earth, a repairman makes a discovery that causes him to question his mission. (1 hour 30 minutes)
- 7:40am The Casebook of Sherlock Holmes: Shoscombe Old Place: A gentleman who has gambled everything he has on the success of a horse is feared to have been driven mad by the strain. S3 Ep3 (1 hour)
- 8:40am Giant Lobster Hunters: The captains continue to struggle during the pandemic. Skipper Bryce has spent all his money on a new boat, but now has to sail solo as he can't afford a deckhand. S3 Ep2 (55 minutes)
- 12:15pm Mr Bean: Rowan Atkinson stars as the hapless Mr Bean. In this original award-winning episode, he takes an exam, sunbathes and goes to church with Richard Briers. (35 minutes)
- 12:50pm Mr Bean: The Return of Mr Bean: Rowan Atkinson stars as the inimitable individual Mr Bean. Mr Bean visits a department store and gets carried away. S1 Ep2 (30 minutes)
- 1:20pm Mr Bean: The Curse of Mr Bean: Adventures with the individual who turns ordinary situations into moments of excruciating embarrassment. Mr Bean demonstrates diving and sandwich-making. S1 Ep3 (35 minutes)
- 1:55pm Mr Bean: Mr. Bean Goes to Town: Bean buys a TV and a new camera, has an itchy foot and goes on a date. S1 Ep4 (30 minutes)
- 2:25pm Mr Bean: The Trouble with Mr. Bean: Bean gets to an appointment with the dentist after oversleeping and has trouble in the park with a bothersome fly. S1 Ep5 (35 minutes)
- 3:00pm Mr Bean: Mr. Bean Rides Again: Bean comes to the aid of a heart attack victim, fails miserably to post a letter and flies off on holiday. S1 Ep6 (30 minutes)
- 3:30pm Mr Bean: Mr Bean wreaks havoc at Harrods when he goes Christmas shopping, then has trouble stuffing a turkey on Christmas Day. S1 Ep7 (35 minutes)
- 4:05pm Mr Bean: Mr. Bean in Room 426: More hilarious mishaps with the bumbling Mr Bean, this time as he books into a hotel room and makes himself well and truly at home but locks himself out. S1 Ep8 (35 minutes)
- 4:40pm Mr Bean: Mind the Baby, Mr Bean: The blunderingly inept master of disaster finds himself looking after a baby at a funfair. S1 Ep10 (35 minutes)
- 5:15pm Mr Bean: Do-It-Yourself Mr Bean: The blundering master of ineptitude loses midnight on New Year's Eve and creates a catalogue of disaster. S1 Ep9 (35 minutes)
- 5:50pm Mr Bean: Back to School Mr. Bean: When the hapless bumbler Mr. Bean goes back to school, he scares a boy in the chemistry lab and blushes at the sight of a nude model in the art class. S1 Ep11 (30 minutes)
- 6:20pm Mr Bean: Tee Off, Mr. Bean: Rowan Atkinson stars as the individual who turns ordinary situations into moments of embarrassment. Bean has problems on a crazy golf course. S1 Ep12 (35 minutes)
- 6:55pm Mr Bean: Goodnight Mr. Bean: More mayhem with hapless bumbler Mr. Bean as he thinks up some unusual methods to help him sleep. S1 Ep13 (30 minutes)
- 7:25pm Mr Bean: Hair by Mr. Bean of London: The blunderingly inept master of disaster goes for a haircut but ends up styling the other customers' hair. He also causes chaos at a school fun day... S1 Ep14 (35 minutes)
- 8:00pm Happy Birthday Mr Bean: A celebratory documentary looking back at the 30 years since comedy legend Mr Bean landed on our screens. This documentary explores the magic behind this unlikely hero. (1 hour)
- 9:00pm Airplane!: Spoof disaster movie starring Robert Hays and Leslie Nielsen, 1980. A shellshocked ex-fighter pilot takes the controls of a commercial flight when its crew suffer food poisoning. (1 hour 5 minutes)
- 10:10pm Airplane!: Spoof disaster movie starring Robert Hays and Leslie Nielsen, 1980. A shellshocked ex-fighter pilot takes the controls of a commercial flight when its crew suffer food poisoning. (45 minutes)
Yesterday (25)
- 1:00am Impossible Engineering: Tesla Factory: This cutting-edge manufacturing plant in California produces an incredible 2,000 cars each week. So what links some enterprising Venetians to this operation? Find out. (1 hour)
- 2:00am Impossible Engineering: Airlander 10 Airship: It's the world's largest aircraft, with the ability to stay airborne for five days and land anywhere on Earth. Hear the incredible story behind Airlander 10. (1 hour)
- 6:00am Impossible Engineering: Record-Breaking Rollercoaster: Kingda Ka is the world's tallest rollercoaster and the fastest in the US. Hold tight to hear about the mechanics and history behind this attraction. (1 hour 10 minutes)
- 7:10am Impossible Engineering: The Perdido Oil Rig: Located in the Gulf of Mexico, Perdido is the world's deepest floating oil platform and is almost as tall as the Eiffel Tower. Hear about its construction. (50 minutes)
- 2:00pm Narrow Escapes of World War II: The Amiens Raid: Discover how a squadron of low-flying bombers freed Resistance fighters from Amiens Jail in 1944. A gripping account of one of the most daring raids of World War II. (1 hour)
- 3:00pm Narrow Escapes of World War II: The Doolittle Raid: Humbling tales of heroism from WWII. Hear first-hand about America's astonishing first air raid on the Japanese archipelago, led by Colonel 'Jimmy' Doolittle. (1 hour)
- 4:00pm Abandoned Engineering: The Desert Ghost Fleet: The programme looks at a mysterious group of rusting ships stranded in an arid desert, and a monstrous defensive line on the snow-covered peaks of the Italian Alps. (1 hour)
- 5:00pm Abandoned Engineering: The Underwater Prison: An abandoned prison beneath the water, a tunnel in the heart of a mountain, concrete towers hidden in the woods and a rusting coastal relic. (1 hour)
- 6:00pm Abandoned Engineering: The Siege of Sarajevo: Concrete channels hidden in a mountaintop forest, a collapsing bridge, a marooned military base and the upright rusting carcass of ship are all featured. (1 hour)
- 7:00pm Abandoned Engineering: Sabotage in the Mountains: The remarkable projects include a towering structure with an explosive past, a deserted cityscape, a mysterious top-secret facility and a vast Nazi construction. (1 hour)
ITVBe (26)
- 8:50am Be Beautiful: Tanya Bardsley: The best in make-up tutorials. Lyndsey Harrison shows Real Housewives of Cheshire star Tanya Bardsley how to achieve the dramatic cut crease eye look. S2 Ep3 (10 minutes)
- 12:00pm Be Beautiful: Make-up tutorial. This time, fashion and beauty blogger Freddy My Love shows how to get this stunning Cara Delevingne-inspired look. S2 Ep13 (10 minutes)
- 7:00pm Dinner Date: Luke: Culinary dating series. Luke from Birmingham chooses three dates from five menus. When the meals are done and dusted, which lucky lady will he want to see again? S6 Ep17 (1 hour)
- 8:00pm Dinner Date: Robyn: Culinary dating series. Robyn from Glasgow chooses three dates from five menus. Which lucky guy will join her for seconds after the meals are eaten and the dates are over? S6 Ep18 (1 hour)
ITV2 +1 (27)
- 12:10am Family Guy: Bigfat: Animated comedy. Peter, Quagmire and Joe take a trip to Canada in a private jet, but it crashes in the wilderness and Peter becomes feral and unable to communicate. (25 minutes)
- 12:35am Family Guy: Valentine's Day in Quahog: Animated comedy. It's Valentine's Day; Meg dates a guy she met online, Lois and Peter stay in bed all day, and Brian is visited by his ex-girlfriends. S11 Ep13 (30 minutes)
- 1:05am American Dad!: The Never-Ending Stories: Stan fills in for Bullock at the CIA Academy and the cadets become a captive audience for his stories. Klaus becomes the hype man for a famous rapper. S14 Ep9 (25 minutes)
- 1:30am American Dad!: The Census of the Lambs: Stan and Hayley collect data for the US census, but things get competitive. Klaus gets a new camera and asks Steve and his friends to model for him. S14 Ep3 (30 minutes)
- 2:00am Plebs: The Erotic Vase: Grumio receives an erotic vase for his birthday featuring a character who bears a striking resemblance to someone nearby. Stylax hangs out with his cousin Lucretia. S1 Ep3 (30 minutes)
- 2:30am Plebs: The Herpes Cat: Besotted Marcus tries to impress Cynthia by befriending the stray cat she has rescued. Stylax visits a sexual health clinic and falls for one of the nurses. S1 Ep4 (30 minutes)
- 9:40am Love Bites: Jack, Darren and Felix all attempt to make a seafood linguine from scratch in order to win a date with 22-year-old Ellie from London. S1 Ep6 (1 hour)
- 10:40am Love Bites: Three single girls battle it out in the kitchen of love to win a date with hunky singleton James. S1 Ep7 (1 hour)
- 11:40am Love Bites: Twenty one-year-old Claire from Scotland is hoping that her love of food will help her find her ideal date. S1 Ep8 (1 hour)
- 2:10pm In For A Penny: Bristol: Stephen Mulhern is back travelling the country with his unique brand of games. This time Stephen is in Bristol. S2 Ep2 (30 minutes)
- 4:10pm Daddy Day Care: Comedy starring Eddie Murphy and Jeff Garlin, 2003. When two men are laid off and struggle to find jobs, they're inspired to start their own day care centre from home. (1 hour 5 minutes)
- 5:20pm Daddy Day Care: Comedy starring Eddie Murphy and Jeff Garlin, 2003. When two men are laid off and struggle to find jobs, they're inspired to start their own day care centre from home. (45 minutes)
- 6:05pm Shrek 2: Animated adventure sequel featuring the voices of Mike Myers and Cameron Diaz, 2004. Newlyweds Shrek and Princess Fiona head to Far Far Away to meet her parents. (1 hour)
- 7:10pm Shrek 2: Animated adventure sequel featuring the voices of Mike Myers and Cameron Diaz, 2004. Newlyweds Shrek and Princess Fiona head to Far Far Away to meet her parents. (45 minutes)
- 7:55pm Dark Shadows: Rich Barnabas earns the wrath of Angelique, a witch when he breaks her heart. She turns him into a vampire and buries him alive. Two centuries later, Barnabas escapes... (1 hour 30 minutes)
- 9:30pm Dark Shadows: Rich Barnabas earns the wrath of Angelique, a witch when he breaks her heart. She turns him into a vampire and buries him alive. Two centuries later, Barnabas escapes... (30 minutes)
E4+1 (28)
- 12:35am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Jump, Dragons' Den, Death in Paradise, Jon Richardson: How to Survive the End of the World and SS-GB? (S9 Ep1) (1 hour 5 minutes)
- 1:40am Gogglebox: Britain's favourite viewers on: Mary Berry Everyday, The Nightly Show, The Secret Life of the Zoo, Little Big Shots, the Oscars and squirrels on the News - and more. (S9 Ep2) (1 hour)
- 2:40am First Dates Hotel: Youth worker Tom's luggage got lost, so he borrows date clothes from Sam the waiter. DJ Jo and fashionista Sara often attract younger men but they want something more meaningful. (S2 Ep6) (1 hour)
- 3:40am First Dates Hotel: Can property mogul Michelle scratch beneath the surface of enigmatic high-society bachelor Rudy? And is 'ladette' Lauren the right match for 6' 4" bearded market trader Patrick? (S3 Ep2, 6) (55 minutes)
- 4:35am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Jump, Dragons' Den, Death in Paradise, Jon Richardson: How to Survive the End of the World and SS-GB? (S9 Ep1) (55 minutes)
- 7:00am Hollyoaks Omnibus: John Paul's shocked to hear about Silas and Mercedes. Sienna aims to put things right with Liberty. The events of Christmas take their toll on the Hutchinsons. Can Mandy protect her family? (2 hours)
- 5:30pm The Big Bang Theory: The Graduation Transmission: Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22, 24) (30 minutes)
- 6:00pm The Big Bang Theory: The Maternal Combustion: Personalities collide when Sheldon and Leonard's mothers finally meet. Howard decides to 'man up' and do his share of the housework. (S8 Ep23, 24) (25 minutes)
- 6:25pm The Big Bang Theory: The Commitment Determination: Sheldon pressures Leonard and Penny to choose a date for their wedding while dealing with changes in his own relationship. (S8 Ep24, 24) (30 minutes)
- 6:55pm The Big Bang Theory: The Matrimonial Momentum: Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1, 24) (30 minutes)
- 7:25pm The Big Bang Theory: The Separation Oscillation: Sheldon films a special post-break-up episode of Fun with Flags. Bernadette feels guilty about withholding a secret from Penny. (S9 Ep2, 24) (30 minutes)
- 7:55pm The Day the Earth Stood Still: (2008) Remake of the sci-fi classic. An alien, Keanu Reeves, visits Earth to tell humankind to stop destroying the planet. But when he's attacked, he decides to eradicate us instead. (2 hours 5 minutes)
- 10:00pm Celebrity Gogglebox: The celebrities watch: This Morning, Dating Around, Mission: Impossible - Rogue Nation, Hostile Planet, Big Brother: Best Shows Ever, EastEnders, The Repair Shop, and BBC News. (S2 Ep4) (1 hour)
4Music (29)
- 4:00pm How I Met Your Mother: Drumroll, Please: Ted meets a woman at a wedding. They agree that romance at weddings is false and decide not to swap numbers or surnames. Will Ted stick to their deal? (30 minutes)
- 4:30pm How I Met Your Mother: Game Night: Marshall invents a new game - Marshgammon - after winning previous game nights. Unfortunately no one but Marshall understands how to play it. (30 minutes)
- 5:00pm How I Met Your Mother: Cupcake: Ted and Victoria face their first relationship challenge when Victoria is offered a job in Germany. Marshall and Lily find themselves in some bother. (30 minutes)
- 5:30pm How I Met Your Mother: Nothing Good Happens After 2am: Ted gets into a state of confusion when both Victoria and Robin demand a share of his attention at the same time. (30 minutes)
- 6:00pm How I Met Your Mother: Zip, Zip, Zip: Smitten Ted tells the gang about his relationship with Victoria, but his happiness fades when his friends point out that he hasn't slept with her yet. (30 minutes)
- 6:30pm How I Met Your Mother: Life Among the Gorillas: Marshall has a tough first day at Barney's office and feels like a square peg surrounded by colleagues with obnoxious outlooks on life. (30 minutes)
- 7:00pm How I Met Your Mother: Mary the Paralegal: It's the night of Robin's award ceremony. Ted feels blue when he discovers who Robin is taking, so he agrees to let Barney set him up with an escort. (30 minutes)
- 7:30pm How I Met Your Mother: Best Prom Ever: Marshall and Lily's dream wedding venue becomes free and they set a date for their nuptials. Lily, however, worries that she's not ready to get married. (30 minutes)
- 8:00pm How I Met Your Mother: Milk: It's Ted's 28th birthday and he gets a call from the matchmaking service saying they've found his dream woman. Unconvinced, Ted realises that Robin is the one for him. (30 minutes)
- 8:30pm How I Met Your Mother: Come On: Barney slaps Ted when he says he wants to pursue Robin. Later, in frustration at Robin's camping trip with Sandy, Ted performs a rain dance to keep her at home. (30 minutes)
- 9:00pm The IT Crowd: 50, 50: Jen has a new admirer but his romantic gesture goes badly wrong when Jen's inability to tell the truth results in a public humiliation. Moss and Roy conduct an experiment. (S1 Ep3, 6) (30 minutes)
5STAR (30)
- 8:10am Rich Kids Go Skint: Observational series. Patrick leaves his seven-bed mansion to spend a week with cash-strapped single mum Katrina. She teaches him how a food bank works. (S2 Ep 1) (50 minutes)
- 9:00am Rich Kids Go Skint: Observational series. 21-year-old Sacha is barely ever at her six-bedroom mansion thanks to her 24, 7 social life. How will she manage living with Juanita and her three children? (S2 Ep 2) (1 hour)
- 10:00am Rich Kids Go Skint: Observational series. Son of millionaires Kofi helps Leytonstone couple Nicky and Paul plan a party for 8-year-old Macie on a budget. (S2 Ep 3) (1 hour)
ITV +1 (33)
- 7:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 7:35am Thunderbirds...: ...Are Go. Chaos - Part 1: As the Hood's newly formed Chaos Crew cause trouble around the globe, the GDF begin testing experimental machines to assist with rescues. S3 Ep1 (25 minutes)
- 8:05am Mr. Bean: The...: ...Animated Series. Jumping Bean: Mr Bean takes on the Bruisers at the local skateboard park, using a mobility scooter. S3 Ep21 (15 minutes)
- 8:20am Mr. Bean: The...: ...Animated Series. Cat Chaos: Mrs Wicket becomes inconsolable when Scrapper goes missing. Mr Bean investigates. S3 Ep22 (10 minutes)
- 9:30am Scrambled! HOW: Sam shows the team how to tuck into a tasty worm treat, Frankie explains how a mistake rewrote a famous fairy tale, and Vick shows Frankie how balloons go bang with cotton wool. S1 Ep9 (35 minutes)
- 10:30am Cornwall and Devon Walks...: ...with Julia Bradbury. Julia walks five miles of the stunning north Cornish coast, from popular picturesque Padstow to the surfing hotspot of Trevone Bay. S1 Ep2 (30 minutes)
- 3:40pm Hotel Transylvania 2: Animated sequel featuring the voices of Adam Sandler and Selena Gomez, 2015. Dracula and his friends train his half-human grandchild to be more vampire-like. (1 hour 45 minutes)
- 10:00pm New: Finding Alice: For Alice, Harry and their daughter, Charlotte, moving into their dream home quickly becomes a nightmare when Harry is found dead at the bottom of the stairs. S1 Ep1 (1 hour)
- 11:15pm Bradley and Barney Walsh:...: ...Breaking Dad. Bradley Walsh and his son Barney are back on the road for a third series, but this time they are staying closer to home and heading for Europe. S3 Ep1 (25 minutes)
- 11:40pm The Pembrokeshire Murders:...: ...Catching the Game Show Killer. The real-life story behind the ITV drama The Pembrokeshire Murders. The key people who brought serial killer John Cooper to justice reveal all. Ep1 (1 hour)
Pick (34)
- 2:00am Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 1) (1 hour)
- 3:00am The Force: Essex: No Place to Hide: A man threatens officers after being thrown out of a club. Plus, police chase a fleeing car and a driver's quick errand ends in disaster. (S4, ep 8) (1 hour)
- 4:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 1) (30 minutes)
- 4:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 2) (30 minutes)
- 5:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 3) (30 minutes)
- 5:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 4) (30 minutes)
- 8:00am UK Border Force: A raid on a bingo hall in Yeovil uncovers illegal workers, while Iraqi clandestines are discovered in the back of a lorry in Calais and stopped from entering the UK. (7, 8) (1 hour)
- 9:00am UK Border Force: In the final instalment of the series, the Manchester enforcement team conducts raids in Rochdale in search of illegal workers, while a man is deported to Nigeria. (8, 8) (1 hour)
- 10:00am Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S3, ep 18) (30 minutes)
- 10:30am Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S3, ep 19) (30 minutes)
- 1:00pm Caught On Dashcam: A countdown of the most incredible, hilarious and spectacular real life crashes in the world - all caught on dashcam. (S1, ep 1) (1 hour)
- 2:00pm Monkey Life: Series four of the insightful documentary following the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S4, ep 1) (30 minutes)
- 2:30pm Monkey Life: Series four of the insightful documentary following the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S4, ep 2) (30 minutes)
- 3:00pm Monkey Life: Series four of the insightful documentary following the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S4, ep 3) (30 minutes)
- 3:30pm Monkey Life: Series four of the insightful documentary following the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S4, ep 4) (30 minutes)
- 4:00pm Monkey Life: Series four of the insightful documentary following the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S4, ep 5) (30 minutes)
- 4:30pm Monkey Life: Series four of the insightful documentary following the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S4, ep 6) (30 minutes)
- 5:00pm Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 10) (1 hour)
- 6:00pm Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 1) (1 hour)
- 8:00pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S1, ep 5) (30 minutes)
- 8:30pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S1, ep 6) (30 minutes)
Channel 5+1 (44)
- 8:00pm New: Filthy House SOS: Extreme cleaners Richard and Brennan come to the aid of those who are struggling to keep their homes clean. (S2 Ep 2) (1 hour)
Film4+1 (45)
- 10:00pm X-Men: Apocalypse: (2016) Action fantasy sequel. Can Charles Xavier and his young mutants prevent god-like Apocalypse and his allies from destroying the world? With James McAvoy and Oscar Isaac. (2 hours 45 minutes)
Challenge (46)
- 9:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 9:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 10:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 10:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 11:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 11:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 12:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 12:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 1:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 2:00pm Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion in the hope of winning some stylish Brucie Bonuses, new cars and big cash prizes. (30 minutes)
- 2:30pm Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion in the hope of winning some stylish Brucie Bonuses, new cars and big cash prizes. (30 minutes)
- 3:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 43) (1 hour)
- 4:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 44) (1 hour)
- 7:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 9:00pm The Chase Celebrity Specials: Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S1, ep 6) (1 hour)
4seven (47)
- 12:35am Naked Attraction: Emmy-Lou from Brighton appears on the daring dating show for the third time, and forensics student Charlie strips as he seeks his ideal partner in crime. (S6 Ep1) (1 hour 5 minutes)
- 1:40am Jamie and Jimmy's Friday Night...: ...Feast: Boxing champion Amir Khan swaps his gloves for an apron, as Jamie and Jimmy recreate his hero Muhammad Ali's favourite dish. Plus: Malaysian sea bass and quesadillas. (S8 Ep2) (1 hour 5 minutes)
- 2:45am George Clarke's Amazing Spaces: George Clarke meets a master craftsman saving a Victorian circus wagon, and discovers a small hotel that's disguised as a tree and a camping pod that looks like a giant conker. (S10 Ep2) (1 hour)
- 10:00pm Naked Attraction: Emmy-Lou from Brighton appears on the daring dating show for the third time, and forensics student Charlie strips as he seeks his ideal partner in crime. (S6 Ep1) (1 hour)
- 11:00pm The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 20 minutes)
ITV3+1 (58)
- 10:00pm Inside the Ritz Hotel: A host of famous guests including Richard E Grant, Anna Wintour and Mo Salah visit the hotel, and we find out how hotel staff prepare their famous afternoon tea. S1 Ep1 (30 minutes)
- 10:30pm Inside the Ritz Hotel: We follow executive chef John Williams as he prepares to launch The Ritz's first-ever cookbook, revealing its most famous recipes. S1 Ep2 (30 minutes)
- 11:00pm Vera: A Certain Samaritan: DCI Vera Stanhope investigates the murder of Niall Coulter. When the body of a drug dealer washes up on a Northumberland beach, the truth begins to emerge. S2 Ep3 (2 hours)
Dave ja vu (79)
- 9:00am Rick Stein's Spain: Rick Stein's Spain (HD), 2: Rick continues his journey in the old camper van eastwards towards the Mediterranean, sampling great dishes and good hospitality along the way. (1 hour)
- 10:00am Top Gear: Turbo-charged motoring show with Clarkson and the team. Driving three 1,500-pound rear-wheel drive coupes, the boys end up in a terrifying French ice race. Sienna Miller guests. (1 hour)
- 11:00am Top Gear: The motoring show that really packs a punch. The boys each attempt to buy a pre-1982 car at auction before heading to a classic car rally. AC, DC's Brian Johnson guests. (1 hour)
- 4:00pm Top Gear: Turbo-charged motoring show with Clarkson and the team. Driving three 1,500-pound rear-wheel drive coupes, the boys end up in a terrifying French ice race. Sienna Miller guests. (1 hour)
- 5:00pm Top Gear: The motoring show that really packs a punch. The boys each attempt to buy a pre-1982 car at auction before heading to a classic car rally. AC, DC's Brian Johnson guests. (1 hour)
- 8:00pm New: Expedition with Steve...: ...Backshall: Unpacked. Teamwork: We unpack the story of the world class teams behind five expeditions. From the remote Arctic wilderness to flooded caves of Mexico their expertise are key. (1 hour)
- 9:00pm Travel Man: Oslo: Richard heads to Norway with actor Fay Ripley for two days of sledging, screaming, skiing, sculpture and scoff. (30 minutes)
- 9:30pm Travel Man: Madeira: Richard heads to the Portugese island with actor, writer Robert Webb, for two days of wine, cake, fish, bananas, cable cars and embroidery lessons. (30 minutes)
BBC ONE HD (101)
- 12:20am Foxcatcher: Powerful drama based on actual events. An Olympic wrestler's oddball benefactor takes a disruptive interest in his team and the man's brother. Contains some violent scenes. (2 hours 10 minutes)
- 12:15pm Bargain Hunt: 10, 32. Charlie Ross presents from The Royal Welsh Showground in Builth Wells, with experts Philip Serrell and Thomas Plant guiding the reds and blues. (45 minutes)
- 3:50pm Garden Rescue: 30, 40. Pauline recently bought a house in West Bromwich, complete with her very first garden. But it's a disaster, and she has no idea what to do except call Garden Rescue! (45 minutes)
- 4:35pm A Perfect Planet: 2, 5. From the frozen poles to the searing deserts, this episode shows how animals have come up with strategies to survive the uneven amounts of sunlight that fall on our planet. (1 hour)
- 8:00pm A Perfect Planet: 3, 5. Weather controls the distribution of freshwater on Earth, which in turn shapes the lives of animals in diverse habitats around the globe. (1 hour)
- 9:00pm The Serpent: 4, 8. Charles's crime spree moves to Nepal, while Nadine puts herself in danger. Contains strong language and scenes which some viewers may find disturbing. (1 hour)
BBC TWO HD (102)
- 3:10am A Hard Day's Night: Anarchic and offbeat 1960s story of 36 hours in the lives of The Beatles, as they travel to a TV show in London. (1 hour 25 minutes)
- 7:15am David Attenborough's Natural...: ...Curiosities. 4, 10. The owl and the giant squid have adapted to life in the dark. (45 minutes)
- 11:30am Rick Stein's Cornwall: 4, 15. Rick discovers an unusual superstition and a rare type of Norman castle in Launceston, before meeting musicians Graham Fitkin and Ruth Wall in the far west of Cornwall. (30 minutes)
ITV HD (103)
- 6:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 6:35am Thunderbirds Are Go: Chaos - Part 1: As the Hood's newly formed Chaos Crew cause trouble around the globe, the GDF begin testing experimental machines to assist with rescues. S3 Ep1 (25 minutes)
- 7:05am Mr. Bean: The Animated Series: Jumping Bean: Mr Bean takes on the Bruisers at the local skateboard park, using a mobility scooter. S3 Ep21 (15 minutes)
- 7:20am Mr. Bean: The Animated Series: Cat Chaos: Mrs Wicket becomes inconsolable when Scrapper goes missing. Mr Bean investigates. S3 Ep22 (10 minutes)
- 8:30am Scrambled! HOW: Sam shows the team how to tuck into a tasty worm treat, Frankie explains how a mistake rewrote a famous fairy tale, and Vick shows Frankie how balloons go bang with cotton wool. S1 Ep9 (35 minutes)
- 9:30am Cornwall and Devon Walks...: ...with Julia Bradbury. Julia walks five miles of the stunning north Cornish coast, from popular picturesque Padstow to the surfing hotspot of Trevone Bay. S1 Ep2 (30 minutes)
- 2:40pm Hotel Transylvania 2: Animated sequel featuring the voices of Adam Sandler and Selena Gomez, 2015. Dracula and his friends train his half-human grandchild to be more vampire-like. (1 hour 45 minutes)
- 9:00pm New: Finding Alice: For Alice, Harry and their daughter, Charlotte, moving into their dream home quickly becomes a nightmare when Harry is found dead at the bottom of the stairs. S1 Ep1 (1 hour)
- 10:15pm Bradley and Barney Walsh: Breaking Dad: Bradley Walsh and his son Barney are back on the road for a third series, but this time they are staying closer to home and heading for Europe. S3 Ep1 (25 minutes)
- 10:40pm The Pembrokeshire Murders:...: ...Catching the Game Show Killer. The real-life story behind the ITV drama The Pembrokeshire Murders. The key people who brought serial killer John Cooper to justice reveal all. Ep1 (1 hour)
Channel 4 HD (104)
- 3:45am Hollyoaks Omnibus: John Paul's shocked to hear about Silas and Mercedes. Sienna aims to put things right with Liberty. The events of Christmas take their toll on the Hutchinsons. Can Mandy protect her family? (1 hour 35 minutes)
- 6:10am Everybody Loves Raymond: All I Want for Christmas: All Ray wants for Christmas is a little loving from his wife, but they can't get any privacy. (25 minutes)
- 6:35am The Big Bang Theory: The Terminator Decoupling: Leonard, Sheldon, Howard and Raj discover that beautiful sci-fi actress Summer Glau is on board their train to San Francisco. (S2 Ep17, 23) (25 minutes)
- 7:00am The Big Bang Theory: The Work Song Nanocluster: Penny's home-based business selling hair accessories gets out of hand when an overexcited Sheldon takes charge of production. (S2 Ep18, 23) (20 minutes)
- 7:20am The Big Bang Theory: The Dead Hooker Juxtaposition: Penny develops a rivalry with a sexy female neighbour who moves into the apartment building and threatens to become the 'new Penny'. (S2 Ep19, 23) (20 minutes)
- 7:40am The Simpsons: Today I Am a Clown: Homer is a huge success when he fills in for Krusty on TV. Guest starring Mr T and Jackie Mason. (S15 Ep6, 22) (25 minutes)
- 8:05am The Simpsons: Marge vs. Singles, Seniors, Childless Couples and Teens, and Gays: When a baby riot breaks out at a children's concert, the town's childless community form an anti-youth lobby. (S15 Ep8, 22) (30 minutes)
- 12:30pm The Simpsons: Clown in the Dumps: Krusty loses confidence and retires from showbusiness after his father dies without giving approval to his son's career. Lisa frets about Homer's health. (S26 Ep1, 22) (25 minutes)
- 12:55pm The Simpsons: The Wreck of the Relationship: Homer and Bart take part in a father-son therapy exercise on board a ship. Meanwhile, Marge gets involved with Homer's fantasy football league. (S26 Ep2, 22) (25 minutes)
- 1:20pm The Simpsons: Super Franchise Me: Marge opens a catering franchise after her sandwiches become a hit at the school. But then another franchise opens right across the street. (S26 Ep3, 22) (30 minutes)
- 1:50pm The Simpsons: Opposites A-Frack: Lisa calls on politician Maxine Lombard to stop Mr Burns' secret fracking operation but is taken aback when Lombard and Burns are attracted to each other. (S26 Ep4, 22) (25 minutes)
- 2:15pm Rise of the Guardians: (2012) Animated adventure with Alec Baldwin and Hugh Jackman. When evil spirit Pitch taints the dreams of Earth's children, the Guardians, including Santa and Jack Frost, must defeat him. (2 hours)
- 4:15pm Ferdinand: (2017) Charming animated bovine road movie from the makers of Ice Age. A huge but gentle bull (voiced by WWE's John Cena) tries to get home after being sent away to a bull fighting ranch. (2 hours)
- 7:45pm New: The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 15 minutes)
- 9:00pm New: The Great: And You Sir, Are No Peter the Great: New US comedy drama. A celebration of Peter's father is planned - Peter the Great Day - so Peter nervously writes a speech for his military. (Ep3, 10) (1 hour 5 minutes)
- 10:05pm Gogglebox 2020: The best moments from the recent series of Gogglebox, from Strictly to Bake Off, The Crown, Nigella, First Dates, The Undoing, Borat Subsequent Moviefilm and much more. (S16 Ep15) (2 hours)
Channel 5 HD (105)
- 7:00pm New: Filthy House SOS: Extreme cleaners Richard and Brennan come to the aid of those who are struggling to keep their homes clean. (S2 Ep 2) (1 hour)
CBBC (201)
- 7:20am Danger Mouse: Hail Hydrant. Animated series. When Jeopardy Mouse wins the Agent of the Month competition, Danger Mouse and Penfold are forced to travel to New York for a lesson. (15 minutes)
- 7:45am The Zoo: The Bothersome Beasts of Baboon Rock. Comedy series following real-life animals in a zoo. With their constant yelling and arguing, the baboons are giving the entire zoo a headache. (10 minutes)
- 7:55am Odd Squad: Extreme Cakeover. The Odd Squad investigates strange events. When a virus that turns people into cakes spreads through headquarters, the agents try to contain the outbreak. (15 minutes)
- 8:10am Danny and Mick: Party Crashers. When Danny and Mick make a magician vanish, somebody's going to have to take his place. (10 minutes)
- 10:45am Odd Squad: Portalandia. The Mobile Unit's first case is to return a plant to the 17th dimension. (15 minutes)
- 11:00am Odd Squad: Slides and Ladders. Oswald must learn everything he can about the Mobile Unit van before an important interview. (10 minutes)
- 11:10am Horrible Histories: It's A...: ...Wicked World Special. It's a Wicked World Special. A special episode of the historical sketch show, featuring ghastly Genghis Khan, the wise Confucius and a dance-off during a naval battle! (30 minutes)
- 11:40am Horrible Histories: Monstrous Musicians. From the earliest screeches of the neanderthal, right through to Jimi Hendrix burning his guitar, Rattus Rattus guides us through the story of music making. (30 minutes)
- 2:10pm The Dumping Ground: Snakes and Ladders. Jody is forced to confront her own failings when on work experience with her brother. (25 minutes)
- 6:30pm Danger Mouse: I Believe in Danger Mouse. Animated series. A fanatical cult of cats adopts Danger Mouse as their leader. (10 minutes)
- 6:40pm Danger Mouse: Thanksgiving Sinner. Animated series. Danger Mouse and Penfold get a taste of Thanksgiving when they join Jeopardy Mouse in America. (15 minutes)
- 6:55pm Danger Mouse: Big Trouble in Little Clowntown. Animated series. Professor Squawkencluck's seriousizer is nabbed by Pompom, the fun-and laughter-hating president of the clown planet of Bozoria. (10 minutes)
- 7:05pm Danger Mouse: Quantum of Rudeness. Animated series. The 'ping' of a microwave causes Danger Mouse to blast a hole in the wall of Squawkencluck's laboratory. (15 minutes)
- 7:45pm Secret Life of Boys: Oh, Baby. Corey struggles to bond with Bonnie, while Thane seems to be a baby expert. Chris struggles with his new role in the family and Robbie and Matt help him figure it out. (20 minutes)
- 8:05pm So Awkward: The Nox Factor. Comedy series about three socially awkward friends. Martha's mother buys her tickets to a science talk to be given by a famous science presenter. (30 minutes)
CBeebies (202)
- 7:15am Bing: Birthday. It's Bing's third birthday, but there's trouble when he teaches his friends the waka-oke. Also in HD. (10 minutes)
- 7:25am Bing: Playhouse. Sula, Pando and Bing find a bird's nest in their playhouse. Also in HD. (5 minutes)
- 8:00am Peter Rabbit: The Tale of the Tiny Terror. Animated series. Peter's plans to raid Mr McGregor's garden are thwarted when he discovers the Shrew has got there first. Also in HD. (10 minutes)
- 8:10am Octonauts: The Undersea Storm. Animated deep sea adventures with Captain Barnacles and his band of explorers. Kwazii's Gup-B breaks down in a storm, but a chain of reef lobsters lends a hand. Also in HD. (15 minutes)
- 8:45am The Furchester Hotel: The Woolly Sisters. Preschool puppet show. Furgus and Funella think there is one Ms Woolly, but there are more - they're identical sisters! Also in HD. (15 minutes)
- 9:25am Peter Rabbit Special: The Tale...: ...of the Kitten and Pig Adventure. The Tale of the Kitten and Pig Adventure. When a big storm hits the woods, it's up to Peter to save the day. Also in HD. (25 minutes)
- 10:55am Andy's Safari Adventures: Andy and the Chimps. Preschool wildlife series. In Africa, searching for some kapok tree seeds, Andy shrinks down to the size of a baby chimp and embarks on an epic adventure. Also in HD. (15 minutes)
- 11:50am Topsy and Tim: Wiggles' Trip. Live-action children's show. The twins find a clever way of getting their pet rabbit Wiggles into his carry basket so they can take him to the vet. Also in HD. (10 minutes)
- 12:15pm Apple Tree House: Book Bank. Preschool drama series. Grandma Zainab is upset by the closure of the local library, so Sam has to figure out the best way to cheer her up. Also in HD. (10 minutes)
- 1:00pm Where in the World?: Tyra, Liza and Mario: Mario Goes to Choir Practice. Preschool series. The programme visits three children in Ghana, Russia and Italy who are all having an exciting day. Also in HD. (15 minutes)
- 1:45pm Andy's Baby Animals: Teamwork. Preschool wildlife series. Andy Day explains how baby animals are great at teamwork. He looks at how young meerkats, emperor penguins and convict fish work together. Also in HD. (10 minutes)
- 1:55pm Olobob Top: Camping. Preschool animated series. The Olobobs create Sploshy Dropper to help them grow poptato seeds, and the seeds become an amazing popping fireworks plant! Also in HD. (5 minutes)
- 2:50pm Peter Rabbit: The Tale of the First Bluebell. Animated series. Peter's plan to collect the year's first bluebell for his mother takes an unexpected turn when he finds it on Mr Tod's doorstep. Also in HD. (10 minutes)
- 4:35pm Treasure Champs: Democracy. Barry, Kari and Thingy are trying to decide what to play. They decide they ought to play whatever most of them want to play, so they take a vote. Also in HD. (15 minutes)
- 5:30pm Katie Morag: Katie Morag and the Day of Birthdays. Live-action children's show set in Scotland. Katie Morag's birthday is approaching, but a storm puts her plans in jeopardy. Also in HD. (15 minutes)
- 5:45pm Sarah & Duck: Moon Paint. Animation. Sarah and Duck give Moon painting lessons after being inspired by a trip to the art gallery. Also in HD. (5 minutes)
- 5:50pm Charlie and Lola: I Can Do Everything That's Anything All on My Own. Animation series about a pair of siblings. Lola wants to do everything on her own, but can a seesaw work with only one person? Also in HD. (10 minutes)
- 6:10pm Clangers: Baby Soup Clanger. Stop-motion animation. When Baby Soup Dragon helps Tiny and Small, he decides he wants to be a Clanger instead of a Soup Dragon. Also in HD. (10 minutes)
CITV (203)
- 6:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 6:35am Thunderbirds...: ...Are Go. Chaos - Part 1: As the Hood's newly formed Chaos Crew cause trouble around the globe, the GDF begin testing experimental machines to assist with rescues. S3 Ep1 (25 minutes)
- 7:05am Mr. Bean: The...: ...Animated Series. Jumping Bean: Mr Bean takes on the Bruisers at the local skateboard park, using a mobility scooter. S3 Ep21 (15 minutes)
- 7:20am Mr. Bean: The...: ...Animated Series. Cat Chaos: Mrs Wicket becomes inconsolable when Scrapper goes missing. Mr Bean investigates. S3 Ep22 (10 minutes)
- 8:30am HOW: Sam shows the team how to tuck into a tasty worm treat, Frankie explains how a mistake rewrote a famous fairy tale, and Vick shows Frankie how balloons go bang with cotton wool. S1 Ep9 (35 minutes)
- 9:25am Mr. Bean: The...: ...Animated Series. Egg and Bean: Animated antics. Mr Bean gets in a flap when a harmless baby bird that he finds in his cake mix grows into a huge stork and takes over his home. S1 Ep52 (15 minutes)
- 9:40am Mr. Bean: The...: ...Animated Series. Home Movie: The animated antics of the hapless bumbler Mr Bean. Bean attempts to make his own home movie - a horror thriller with Mrs Wicket as the star. S2 Ep1 (15 minutes)
- 9:55am Mr. Bean: The...: ...Animated Series. Fish Sitting: The animated antics of the hapless bumbler Mr Bean. Mr Bean has to look after Mrs Wicket's goldfish, but Scrapper the cat is keen to help. S2 Ep2 (15 minutes)
- 10:10am The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Vexing Villainy of the Vile Vimpire: Erica becomes the latest villain in the comic when she makes fun of George and Harold's work. S1 Ep4 (25 minutes)
- 1:00pm Thunderbirds...: ...Are Go. Night and Day: Animated reboot. The Gray and Houseman mining operation calls on International Rescue to rescue a malfunctioning vehicle stranded on the planet Mercury. S3 Ep4 (25 minutes)
- 5:05pm Mr. Bean: The...: ...Animated Series. Egg and Bean: Animated antics. Mr Bean gets in a flap when a harmless baby bird that he finds in his cake mix grows into a huge stork and takes over his home. S1 Ep52 (15 minutes)
- 5:20pm Mr. Bean: The...: ...Animated Series. Home Movie: The animated antics of the hapless bumbler Mr Bean. Bean attempts to make his own home movie - a horror thriller with Mrs Wicket as the star. S2 Ep1 (15 minutes)
- 5:35pm Mr. Bean: The...: ...Animated Series. Fish Sitting: The animated antics of the hapless bumbler Mr Bean. Mr Bean has to look after Mrs Wicket's goldfish, but Scrapper the cat is keen to help. S2 Ep2 (10 minutes)
- 5:45pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Vexing Villainy of the Vile Vimpire: Erica becomes the latest villain in the comic when she makes fun of George and Harold's work. S1 Ep4 (25 minutes)
- 7:40pm Spy School: Operation Nasty Network: When evil genius Goldfist takes over the world's internet, the Spy School cadets must hurry to the London Eye to try to stop him before it's too late. S1 Ep7 (25 minutes)
- 8:25pm HOW: Sam shows the team how to tuck into a tasty worm treat, Frankie explains how a mistake rewrote a famous fairy tale, and Vick shows Frankie how balloons go bang with cotton wool. S1 Ep9 (30 minutes)
CBBC HD (204)
- 7:20am Danger Mouse: Hail Hydrant. Animated series. When Jeopardy Mouse wins the Agent of the Month competition, Danger Mouse and Penfold are forced to travel to New York for a lesson. (15 minutes)
- 7:45am The Zoo: The Bothersome Beasts of Baboon Rock. Comedy series following real-life animals in a zoo. With their constant yelling and arguing, the baboons are giving the entire zoo a headache. (10 minutes)
- 7:55am Odd Squad: Extreme Cakeover. The Odd Squad investigates strange events. When a virus that turns people into cakes spreads through headquarters, the agents try to contain the outbreak. (15 minutes)
- 8:10am Danny and Mick: Party Crashers. When Danny and Mick make a magician vanish, somebody's going to have to take his place. (10 minutes)
- 10:45am Odd Squad: Portalandia. The Mobile Unit's first case is to return a plant to the 17th dimension. (15 minutes)
- 11:00am Odd Squad: Slides and Ladders. Oswald must learn everything he can about the Mobile Unit van before an important interview. (10 minutes)
- 11:10am Horrible Histories: It's A...: ...Wicked World Special. It's a Wicked World Special. A special episode of the historical sketch show, featuring ghastly Genghis Khan. (30 minutes)
- 11:40am Horrible Histories: Monstrous Musicians. From the earliest screeches of the neanderthal, right through to Jimi Hendrix burning his guitar, Rattus Rattus guides us through the story of music making. (30 minutes)
- 2:10pm The Dumping Ground: Snakes and Ladders. Jody is forced to confront her own failings when on work experience with her brother. (25 minutes)
- 6:30pm Danger Mouse: I Believe in Danger Mouse. Animated series. A fanatical cult of cats adopts Danger Mouse as their leader. (10 minutes)
- 6:40pm Danger Mouse: Thanksgiving Sinner. Animated series. Danger Mouse and Penfold get a taste of Thanksgiving when they join Jeopardy Mouse in America. (15 minutes)
- 6:55pm Danger Mouse: Big Trouble in Little Clowntown. Animated series. Professor Squawkencluck's seriousizer is nabbed by Pompom, the fun-and laughter-hating president of the clown planet of Bozoria. (10 minutes)
- 7:05pm Danger Mouse: Quantum of Rudeness. Animated series. The 'ping' of a microwave causes Danger Mouse to blast a hole in the wall of Squawkencluck's laboratory. (15 minutes)
- 7:45pm Secret Life of Boys: Oh, Baby. Corey struggles to bond with Bonnie, while Thane seems to be a baby expert. Chris struggles with his new role in the family and Robbie and Matt help him figure it out. (20 minutes)
- 8:05pm So Awkward: The Nox Factor. Comedy series about three socially awkward friends. Martha's mother buys her tickets to a science talk to be given by a famous science presenter. (30 minutes)
Monday 18th January
BBC ONE S West (1)
- 10:00am Homes Under the Hammer: 49, 80. Featuring a one-bed flat in Southfields in London, a maisonette in Wolverhampton and a three-storey terrace in Ashton-under-Lyme. Also in HD. (1 hour)
- 12:15pm Bargain Hunt: Eric Knowles checks out the odds for today's teams as they go bargain hunting at Bath racecourse with experts Stephanie Connell and Raj Bisram. Also in HD. (45 minutes)
- 1:45pm Father Brown: 1, 10. A mysterious saboteur tries to stop Kembleford winning the Three Counties choir competition. Also in HD. (45 minutes)
- 3:00pm Escape to the Country: 17, 39. Steve Brown helps a couple from Buckinghamshire relocate to England's smallest county. Steve also explores the legacy left by much-loved gardener Geoff Hamilton. Also in HD. (45 minutes)
- 8:05pm EastEnders: Jay seizes an opportunity that could help Billy, and Frankie considers her future. Also in HD. (25 minutes)
- 9:00pm Traces: 5, 6. Emma's accusation against Phil drives a wedge between her and Daniel. Contains some strong language. Also in HD. (40 minutes)
- 9:40pm Staged: 5, 8. The boys are further frustrated by new cast members, while Georgia marshals her event. Contains strong language. Also in HD. (20 minutes)
BBC TWO (2)
- 1:25am Heroes: 13, 25. The Petrelli brothers find themselves battling against one another. Contains some violent scenes. Also in HD. (45 minutes)
- 2:10am Heroes: 14, 25. The Heroes try to put the past behind them. Sylar searches for his real parents. Contains scenes of moderate violence. Also in HD. (45 minutes)
- 3:55am Holby City: 33, 52. Skylar's mistake has fatal consequences, but is she really the one to blame? Kian admits his addiction to Jac, and Donna tries to put Xavier's memory to rest. Also in HD. (40 minutes)
- 7:30am Inside the Factory: Gregg Wallace visits a yogurt factory making a million pots every day. Also in HD. (1 hour)
- 6:30pm Rick Stein's Cornwall: 11, 15. Rick explores the postwar British modern art movement in the seaside town of St Ives. Also in HD. (30 minutes)
- 7:00pm Lose Weight and Get Fit with...: ...Tom Kerridge. 2, 6. Tom shows his gang how to enjoy their favourite comfort food dishes while on a diet. Also in HD. (30 minutes)
- 9:00pm Cornwall: This Fishing Life: With lost time to catch up on after lockdown, and livelihoods on the line, the Newquay fleet are steaming into a summer like no other. Also in HD. (1 hour)
ITV (3)
- 7:00pm Emmerdale: A flamboyant public proposal puts paid to Paul's plan. Will is surprised by Kim's empathy. Zak demands answers. (30 minutes)
- 7:30pm Coronation Street: Faye stuns Craig with her belated honesty. Ray comes under pressure to find some cash. Gail, David and Shona prepare to leave their home. (30 minutes)
- 8:00pm New: Bradley and Barney Walsh:...: ...Breaking Dad. Bradley and Barney Walsh continue their European adventure in Germany. They head to the city of Frankfurt, where Brad is pushed to the edge. S3 Ep2 (30 minutes)
- 8:30pm Coronation Street: Faye confesses to the police and points the finger at Ray. Yasmeen's house move grinds to a halt. Sean gets to the bottom of Dylan's troubles. (30 minutes)
- 9:00pm New: Long Lost Family: The series starts with two heart breaking stories of separation: including a mother and father who have lived with a lifetime of loss. S10 Ep1 (1 hour)
Channel 4 (4)
- 12:55am A Bigger Splash: (2015) Adult drama with Tilda Swinton, Matthias Schoenaerts, Ralph Fiennes and Dakota Johnson. A rock star's idyllic holiday is interrupted by visitors. Nudity, sex, strong language, drugs. (2 hours 10 minutes)
- 8:00am The King of Queens: Hungry Man: Doug turns up hungry - and half-naked - at Carrie's sophisticated work function. (25 minutes)
- 8:25am The King of Queens: Time Share: Doug and Carrie befriend their annoying neighbours in order to get a free holiday. And Arthur develops a nasty rash... (30 minutes)
- 8:55am Frasier: Where Every Bloke Knows Your Name: The Fox and Whistle is Frasier's new local, which is no fun for Daphne, who uses the pub as an escape from life's stresses. (30 minutes)
- 9:25am Frasier: Ain't Nobody's Business If I Do: When Daphne finds an engagement ring in Martin's underwear drawer, Niles hires a detective to investigate Sherry's past. (30 minutes)
- 5:00pm Junior Bake Off: It's Cake Day for the second heat of junior bakers, as they tackle a tricky construction challenge in their first Technical and a showstopping cupcake scene for someone they love. (S2 Ep6) (1 hour)
- 6:00pm The Simpsons: I, (Annoyed Grunt)-Bot: To impress Bart, Homer builds a robot to fight in Robot Wars. But when his technical deficiencies prove too much, he dons a robot suit himself. (S15 Ep9, 22) (30 minutes)
- 6:30pm Hollyoaks: Brody is caught between Sienna and Summer. Luke struggles to keep a big secret. Maxine feels good when she notices a hot guy checking her out, until she finds out who he is. (30 minutes)
- 8:00pm New: Devon and Cornwall: The series that celebrates the beautiful south west returns. In Looe, the community gears up for a one-mile wild swim. In Gweek, clean ocean campaigner Steve goes on an adventure. (S3 Ep1) (1 hour)
- 11:05pm My F-ing Tourette's Family: In a quiet corner of Oxfordshire, the Davies-Monk family are 'coming out' to the world about their sons' Tourette's, from day trips and meals out to their first holiday abroad. (1 hour)
Channel 5 (5)
- 1:15pm Home and Away: At the police station, the Paratas try to play off the fight with Paul's gang as a misunderstanding. Taylor tries to get an angry Angelo to talk reconciliation. (30 minutes)
- 1:45pm Neighbours: Australian soap following the lives of families living in Ramsay Street, Erinsborough. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Documentary series. A mother has trouble with her neighbour's dogs and rabbits, and after making complaints about the smell, matters take a more serious turn. (S2 Ep 5) (1 hour)
- 5:30pm Neighbours: Australian soap following the lives of families living in Ramsay Street, Erinsborough. (30 minutes)
- 6:00pm Home and Away: At the police station, the Paratas try to play off the fight with Paul's gang as a misunderstanding. Taylor tries to get an angry Angelo to talk reconciliation. (30 minutes)
ITV2 (6)
- 12:05am American Dad!: Railroaded: Stan, annoyed that the Mayor wouldn't listen to his ideas for a bullet train, decides to run for office himself. However, things soon get out of hand. S14 Ep10 (30 minutes)
- 12:35am American Dad!: Shell Game: Stan goes head-to-head with Roger when he starts stealing birds' eggs. Plus, Francine tries new Italian cooking sauce. S14 Ep4 (30 minutes)
- 1:05am The Cleveland Show: March Dadness: Cleveland becomes jealous of Freight Train's relationship with Cleveland Jr so he decides to look for a new father figure. S3 Ep14 (25 minutes)
- 1:30am The Cleveland Show: The Men in Me: Cleveland gains a new reputation after winning a dance competition and discovers he was partly raised by a white nanny. S3 Ep15 (30 minutes)
- 8:00am Emmerdale: Harriet makes things very bad for Dawn. Paul gambles again. Vinny makes a shocking discovery. (30 minutes)
- 8:30am Coronation Street: A pregnancy test leads Tim to a shocking discovery. Ken regrets giving Peter an ultimatum. Ray admits to Debbie that he bribed a council official. (1 hour)
- 11:30am Love Bites: Three single lads battle it out in the kitchen of love to win a date with 20-year-old PA Alicia. Will it be love at first bite? S1 Ep11 (1 hour)
- 12:30pm Emmerdale: Harriet makes things very bad for Dawn. Paul gambles again. Vinny makes a shocking discovery. (30 minutes)
- 1:00pm Coronation Street: A pregnancy test leads Tim to a shocking discovery. Ken regrets giving Peter an ultimatum. Ray admits to Debbie that he bribed a council official. (1 hour)
- 3:55pm Dress To Impress: Politics student Demi is hoping to be impressed by the style choices of three single lads. Will any of them be able to leave an impression? S2 Ep9 (1 hour 5 minutes)
- 6:00pm Love Bites: Three singletons compete using just their culinary skills to bag themselves a date with 23-year-old Mike from Birmingham. S1 Ep12 (1 hour)
- 10:00pm Family Guy: Save the Clam: Animated comedy. Peter and the guys try to save the Drunken Clam from being closed after the bar's owner dies. Meg gets a job at a funeral home. S11 Ep20 (30 minutes)
- 10:30pm Family Guy: No Country Club for Old Men: Subversive animated comedy. The Griffins are invited to join the prestigious Barrington Country Club, but get thrown out. S11 Ep23 (30 minutes)
- 11:00pm Family Guy: Call Girl: Animated comedy. Peter decides to adopt a falcon. Lois starts working for an adult-only phone line and, as she settles into her new role, gets a surprise call. S11 Ep15 (30 minutes)
- 11:30pm American Dad!: My Purity Ball and Chain: Stan is terrified of getting it wrong when Francine asks him to give Steve a talk about the birds and the bees. S14 Ep11 (25 minutes)
- 11:55pm American Dad!: The Mural of the Story: Stan convinces the powers that be to let him restore the town's mural. Plus, Steve enrols at clown university, but his instructor is Roger. S14 Ep5 (30 minutes)
BBC FOUR (9)
- 12:30am Caribbean with Simon Reeve: 3, 3. Travel series. Simon visits the remote Caribbean coast of Nicaragua, encounters extreme violence and beauty in Honduras and finishes in Jamaica. Also in HD. (1 hour)
- 1:30am The Victorian Slum: 2, 5. A group of 21st-century people move into a recreated Victorian slum. The slum dwellers live through a dire economic depression that blighted the 1870s. Also in HD. (1 hour)
- 2:30am Ireland to Sydney By Any Means: 1, 6. Adventurer Charley Boorman travels from Ireland to Australia, by local means of transport! Also in HD. (1 hour)
- 7:00pm Fred Dibnah's Made in Britain: 4, 12. Fred and his steersman Alf travel up to Scotland, where they marvel at the ingenuity of the Falkirk Wheel and visit one of the region's few surviving iron works. Also in HD. (30 minutes)
- 8:00pm Secrets of the Museum: 2, 6. The V&A's experts discover the secrets of a Raphael painting and gems worn by Beyonce. Also in HD. (1 hour)
- 9:00pm Mark Kermode's Secrets of Cinema: 2, 3. Rebellion, romance, anarchy, excitement. Mark shows how the fusion of pop music and movies are a double act like no other. Contains some strong language. Also in HD. (1 hour)
- 10:00pm A Hard Day's Night: Anarchic and offbeat 1960s story of 36 hours in the lives of The Beatles, as they travel to a TV show in London. Also in HD. (1 hour 25 minutes)
- 11:55pm Victorian Sensations: 2, 3. Actor Paul McGann discovers how fears of moral and imperial decline terrified 1890s Britain - informing the daring plays of Oscar Wilde and the fantastical stories of HG Wells. Also in HD. (1 hour)
ITV3 (10)
- 12:00am Agatha Christie's Marple: The Moving Finger: In the town of Lymstock, an outbreak of anonymous hate mail results in a woman's suicide. As the letters become more deadly, the village is thrown into turmoil. S2 Ep2 (2 hours 10 minutes)
- 3:05am Emmerdale Omnibus: Zak is back and reinstates himself as head of the Dingles. Will Sarah come clean? Mandy's struck by an idea. (2 hours 15 minutes)
- 8:10am Heartbeat: The Big Chill: Joe and Rachel try to uncover a drug-smuggling ring, and Gina makes a new friend in her antenatal class. With Bernie's hearse out of action, Peggy spots an opportunity. S17 Ep19 (1 hour 5 minutes)
- 10:20am Foyle's War: Fifty Ships: Drama about a detective working during World War II. An American millionaire, a German spy, an old flame and a body on a beach present a great challenge for Foyle. S3 Ep1 (2 hours 20 minutes)
- 12:40pm Heartbeat: Bully Boys: A debt collector is the subject of a police investigation - but are their suspicions justified? Meanwhile, Peggy tries to convince David to attend his school reunion. S17 Ep20 (1 hour 5 minutes)
- 3:55pm Midsomer Murders: Beyond the Grave: Barnaby and Troy try to find out whether mysterious events in Aspern Tallow and the discovery of a body are supernatural, or if there is a rational explanation. S3 Ep4 (1 hour 55 minutes)
- 5:50pm Agatha Christie's Poirot: Peril at End House - Part 1: While Poirot is staying at an exclusive Cornish resort, he meets a beautiful heiress whose life is in danger. S2 Ep1 (1 hour 5 minutes)
- 8:00pm Vera: Castles in the Air: Detective drama series. DCI Vera Stanhope investigates the brutal murder of a young physiotherapist gunned down at a luxury country retreat. S3 Ep1 (2 hours)
- 10:00pm Foyle's War: Among the Few: Drama about a detective working during World War II. Pilots and their girlfriends live fast and die young, as Foyle discovers that appearances are deceptive. S3 Ep2 (2 hours 5 minutes)
Sky Arts (11)
- 9:05am Tales Of The Unexpected: Nothin' Short Of Highway Robbery: On a long drive through the desert, a couple get their car serviced and are handed an extortionate bill. But they plan on turning the tables. (S8, ep 3) (30 minutes)
- 9:35am Tales Of The Unexpected: Scrimshaw: Brenda, a lonely alcoholic, is delighted when she bumps into an old friend from university. But does he have an ulterior motive for seeing her? (S8, ep 4) (25 minutes)
- 1:00pm Tales Of The Unexpected: Skeleton In The Cupboard: Robert Smythe has a dark secret he has kept for 20 years but it has now come back to haunt him. Can he keep it a secret from his wife? (S9, ep 1) (30 minutes)
- 1:30pm Tales Of The Unexpected: The Colonel's Lady: Colonel George Peregrine's comfortable life is disturbed when his wife writes a bestselling raunchy novel. Is this evidence that she's having an affair? (S9, ep 2) (30 minutes)
- 4:30pm Billy Idol: Video Killed The...: ...Radio Star. A fascinating behind-the-scenes look at how Billy Idol's best-loved music videos were brought to life. (S6, ep 3) (30 minutes)
- 5:00pm Tales Of The Unexpected: The Surgeon: When wealthy Prince Zawi gives surgeon Robert Sandy a diamond for saving his life, the doctor finds that his new jewel is really more of a liability than an asset. (S9, ep 3) (30 minutes)
- 5:30pm Tales Of The Unexpected: The Verger: When devoted verger Albert is forced to resign, he sets out to build a new life. But can he succeed in a modern world that has little time for his old-fashioned ways? (S9, ep 4) (30 minutes)
- 7:00pm Artists In Love: Picasso & Dora Maar: This eye-opening series explores the arts world's iconic romances, beginning with Pablo Picasso and his muse and mistress of nine years Dora Maar. (S1, ep 1) (1 hour)
- 8:00pm Battle Of The Brass Bands: Follow four of the greatest brass bands of all time as they compete for top spot in the prestigious National Championships at the Royal Albert Hall. (3 of 4) (1 hour)
E4 (13)
- 12:05am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Voice, Mutiny, Mastermind, The Replacement, Five Gold Rings, Top Gear and the News? (S9 Ep3) (1 hour 5 minutes)
- 1:10am Gogglebox: What do Britain's favourite viewers think of Schofield's South African Adventure, Ant & Dec's Saturday Night Takeaway, Dogs Behaving Badly, The Great Pottery Throw Down and more? (S9 Ep4) (1 hour 5 minutes)
- 2:15am The Big Bang Theory: The Bachelor Party Corrosion: The guys' science skills are tested when they get a flat tyre during Leonard's surprise bachelor party weekend in Mexico. (S9 Ep3, 24) (25 minutes)
- 2:40am The Big Bang Theory: The 2003 Approximation: Sheldon sulks when Penny and Leonard announce that they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4, 24) (25 minutes)
- 4:00am Hollyoaks Omnibus: John Paul's shocked to hear about Silas and Mercedes. Sienna aims to put things right with Liberty. The events of Christmas take their toll on the Hutchinsons. Can Mandy protect her family? (2 hours)
- 6:00am Hollyoaks: Ste starts cleaning at the law firm but it's uncomfortable between him and Sami because of the trauma he put the Maaliks through. Brody panics when he sees Summer heading into the garage. (30 minutes)
- 6:30am Hollyoaks: Sienna worries that Brody and Summer are more than just friends. Marnie prepares to meet some of her sophisticated friends by recruiting Ste to be her manservant for the day. (30 minutes)
- 8:00am Junior Bake Off: On pastry day, Liam asks the young bakers to recreate an unlikely object in pastry form, with a Caribbean spiced twist. And they make choux pastry scenes featuring themselves. (S2 Ep5) (1 hour)
- 10:00am The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
- 10:30am The Big Bang Theory: The Expedition Approximation: Sheldon and Raj find out if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
- 11:00am Brooklyn Nine-Nine: The Cruise: Peralta and Santiago set off on their first real holiday together. Gina and Jeffords help Captain Holt to survive a visit from his sister Debbie. (S3 Ep13, 23) (30 minutes)
- 11:30am Brooklyn Nine-Nine: Karen Peralta: On his birthday, Peralta takes Santiago to meet his mother. Diaz and Boyle struggle to deal with a new mandate on body cams during a stakeout. (S3 Ep14, 23) (30 minutes)
- 12:00pm Young Sheldon: A Nuclear Reactor and a Boy Called Lovey: Sheldon attempts to build a nuclear reactor. Georgie is heartbroken when he learns that Veronica has a boyfriend. (S2 Ep13, 22) (30 minutes)
- 12:30pm Young Sheldon: David, Goliath and a Yoo-Hoo from the Back: Sheldon uses his new friendship with the school bully to boss Georgie around. Missy steals Meemaw's make-up. (S2 Ep14, 22) (30 minutes)
- 1:00pm The Big Bang Theory: The Plagiarism Schism: Barry Kripke finds proof that Dr Pemberton plagiarised his thesis in college. Should Sheldon and Amy turn their rival in or not? (S12 Ep21, 24) (30 minutes)
- 1:30pm The Big Bang Theory: The Maternal Conclusion: Leonard is surprised when his mother Beverly comes to visit and is kind to him, until he finds out the real reason she's there. (S12 Ep22, 24) (30 minutes)
- 2:00pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
- 2:30pm Brooklyn Nine-Nine: Greg and Larry: The squad drop everything to intervene when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23, 23) (30 minutes)
- 3:00pm Brooklyn Nine-Nine: Coral Palms (Part 1, 3): Peralta and Holt adjust to their lives in the Witness Protection Programme while crime boss Jimmy 'The Butcher' Figgis is still at large. (S4 Ep1, 22) (30 minutes)
- 3:30pm Young Sheldon: Quirky Eggheads and Texas Snow Globes: After Dr Sturgis experiences severe stress, Mary worries that Sheldon is treading a similar path. Georgie makes a discovery. (S3 Ep1) (30 minutes)
- 4:00pm Young Sheldon: A Broom Closet and Satan's Monopoly Board: Sheldon must find a new way to stay academically challenged. Mary helps Pastor Jeff to avoid temptation. (S3 Ep2) (30 minutes)
- 6:00pm The Big Bang Theory: The Dumpling Paradox: When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7, 17) (30 minutes)
- 6:30pm The Big Bang Theory: The Grasshopper Experiment: Raj panics when his parents arrange a blind date for him. But he discovers that he can talk to a member of the opposite sex - after a few drinks. (S1 Ep8, 17) (30 minutes)
- 7:00pm Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 9:00pm The Great Celebrity Bake Off...: ...for Stand Up To Cancer: Another chance to see Jeremy Paxman, Joe Wilkinson, Sally Lindsay and Georgia Toffolo make characterful biscuits and a cake in the shape of their favourite hobby. (1 hour)
- 10:00pm Naked Attraction: Gym addict Sophie from Surrey is looking for a change from the usual body-builder types who lack sparkle, while Dom seeks his perfect man to waltz him down the aisle. (S2 Ep6, 6) (1 hour 5 minutes)
- 11:05pm The Big Bang Theory: The Perspiration Implementation: The guys take fencing lessons from Barry Kripke. Stuart struggles to attract female customers to the comic book shop. (S9 Ep5, 24) (30 minutes)
- 11:35pm The Big Bang Theory: The Helium Insufficiency: Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6, 24) (25 minutes)
Film4 (14)
- 5:00pm Paddington: (2014) Part-animated family fun. Hugh Bonneville, Sally Hawkins and Nicole Kidman star in the adaptation of Michael Bond's tales of the adventures of a small bear - voiced by Ben Whishaw. (1 hour 50 minutes)
- 9:00pm Book Club: (2018) Third-ager rom-com starring Diane Keaton, Jane Fonda, Candice Bergen and Mary Steenburgen. What happens when a group of older women read 50 Shades of Grey in their book club? (2 hours 5 minutes)
Channel 4+1 (15)
- 1:55am A Bigger Splash: (2015) Adult drama with Tilda Swinton, Matthias Schoenaerts, Ralph Fiennes and Dakota Johnson. A rock star's idyllic holiday is interrupted by visitors. Nudity, sex, strong language, drugs. (2 hours 10 minutes)
- 9:00am The King of Queens: Hungry Man: Doug turns up hungry - and half-naked - at Carrie's sophisticated work function. (25 minutes)
- 9:25am The King of Queens: Time Share: Doug and Carrie befriend their annoying neighbours in order to get a free holiday. And Arthur develops a nasty rash... (30 minutes)
- 9:55am Frasier: Where Every Bloke Knows Your Name: The Fox and Whistle is Frasier's new local, which is no fun for Daphne, who uses the pub as an escape from life's stresses. (30 minutes)
- 10:25am Frasier: Ain't Nobody's Business If I Do: When Daphne finds an engagement ring in Martin's underwear drawer, Niles hires a detective to investigate Sherry's past. (30 minutes)
- 6:00pm Junior Bake Off: It's Cake Day for the second heat of junior bakers, as they tackle a tricky construction challenge in their first Technical and a showstopping cupcake scene for someone they love. (S2 Ep6) (1 hour)
- 7:00pm The Simpsons: I, (Annoyed Grunt)-Bot: To impress Bart, Homer builds a robot to fight in Robot Wars. But when his technical deficiencies prove too much, he dons a robot suit himself. (S15 Ep9, 22) (30 minutes)
- 7:30pm Hollyoaks: Brody is caught between Sienna and Summer. Luke struggles to keep a big secret. Maxine feels good when she notices a hot guy checking her out, until she finds out who he is. (30 minutes)
- 9:00pm New: Devon and Cornwall: The series that celebrates the beautiful south west returns. In Looe, the community gears up for a one-mile wild swim. In Gweek, clean ocean campaigner Steve goes on an adventure. (S3 Ep1) (1 hour)
Dave (19)
- 12:00pm Border Force America's Gatekeepers: At Columbia Solidarity officers are suspicious about the contents of two bags of sweets. (1 hour)
- 1:00pm Top Gear: Four-wheeled news and views. Jeremy and Richard take a look at the unique charm of some old Lancia cars. And future host Chris Evans is the Star in a Reasonably Priced Car. (1 hour)
- 2:00pm Expedition with Steve Backshall: Mexico: Flooded Caves: Steve leads a team into the largest unexplored cave network on Earth. Below the jungles of Mexico, they push further and deeper than anyone has gone before. (1 hour)
- 3:00pm Rick Stein's Far Eastern Odyssey: Cambodia and Vietnam: Rick Stein is on an epic culinary journey through the Far East's diverse food cultures. In Cambodia, he enjoys swimmer crabs and samples the local beef dish lok lak. (1 hour)
- 4:00pm Top Gear: High-octane hi-jinks with Clarkson and the team. Jeremy, Richard and James take three muscle cars on an epic US road trip. Will Young is the Star in a Reasonably Priced Car. (1 hour)
Drama (20)
- 8:00pm Inspector George Gently: Gently with Class: Martin Shaw in the fifth series of the superb mystery set in 1960s Northumberland. Gently probes the death of a girl in a car owned by local aristocrats. (2 hours)
- 10:00pm New Tricks: The Truth Is Out There: Another case for our favourite middle-aged detectives. The team investigate a cover-up which conspiracy theorists think is linked to a crash-landed UFO. (1 hour 15 minutes)
5 USA (21)
- 9:35am Murder She Wrote: A fan from Texas poses as Jessica and investigates a possible case of cheating at a dog show, but winds up getting killed in a car crash after leaving jail. (S7 Ep 14) (1 hour)
- 5:20pm NCIS: Call of Silence: US drama about the navy's dedicated federal agency. An old war hero confesses to a murder, but there may be more to the story than meets the eye. (S2 Ep 7) (1 hour)
- 9:00pm NCIS: Black Water: Series following special agents who investigate crimes connected to the Navy. The team investigate a marine's wife who killed an intruder who tried to rape her. (S2 Ep 11) (1 hour)
ITV4 (24)
- 6:25am The Casebook of Sherlock Holmes: The Creeping Man: A professor refuses to believe his daughter's story of an intruder who appears at her bedroom window, but Holmes investigates. S3 Ep6 (55 minutes)
- 7:20am Dempsey and Makepeace: Hors De Combat: Dempsey goes gambling in a world where extortion, murder and kidnapping are the rules of the game. And Makepeace has to save more than his skin. S1 Ep5 (50 minutes)
- 10:15am Minder: Life in the Fast Food Lane: Arthur gets into the car phone business, not realising he is dealing with a dodgy supplier. Terry fancies a girl who tries to hide her family background. S6 Ep2 (1 hour 10 minutes)
- 11:25am The Professionals: Black Out: Drama series about two criminal intelligence agents. A mysterious girl collapses in a church then begins talking confusedly about some upcoming diplomatic talks. S4 Ep2 (1 hour 5 minutes)
- 12:30pm The Memoirs of Sherlock Holmes: The Three Gables: A man's affair with a beautiful widow brings strange events to his grandmother's house after his death. Holmes meets a Spanish beauty and sets out to destroy her. S4 Ep1 (1 hour 5 minutes)
- 1:35pm Dempsey and Makepeace: Nowhere to Run: A terrorist group smuggles arms into the country in order to spring one of their number from prison. New York cop Dempsey, poses as a photographer. S1 Ep6 (1 hour 5 minutes)
- 4:50pm Minder: Return of the Invincible Man: Arthur hires failed safecracker Scotch Harry for a job and finds himself with a bandaged fugitive on his hands. S6 Ep3 (1 hour 10 minutes)
- 9:00pm Terminator 2: Judgment Day: Oscar-winning thriller sequel starring Arnold Schwarzenegger, 1990. A virtually indestructible cyborg is sent to 1990s LA to kill a future human resistance leader in his youth. (1 hour 5 minutes)
- 10:10pm Terminator 2: Judgment Day: Oscar-winning thriller sequel starring Arnold Schwarzenegger, 1990. A virtually indestructible cyborg is sent to 1990s LA to kill a future human resistance leader in his youth. (1 hour 35 minutes)
- 11:45pm Fargo: Oscar-winning black comedy crime drama starring Frances McDormand and Steve Buscemi, 1996. An inept criminal and his henchmen try to outwit a pregnant but tenacious police officer. (1 hour)
Yesterday (25)
- 1:00am Impossible Engineering: Record-Breaking Rollercoaster: Kingda Ka is the world's tallest rollercoaster and the fastest in the US. Hold tight to hear about the mechanics and history behind this attraction. (1 hour)
- 2:00am Impossible Engineering: The Perdido Oil Rig: Located in the Gulf of Mexico, Perdido is the world's deepest floating oil platform and is almost as tall as the Eiffel Tower. Hear about its construction. (1 hour)
- 6:00am Impossible Engineering: Millau Viaduct: The Millau Viaduct is the world's tallest bridge and spans the valley of the River Tarn in southern France. Find out more about this marvel of modern engineering. (1 hour 10 minutes)
- 7:10am Impossible Engineering: AT&T Stadium: Home of the Dallas Cowboys, the impressive AT&T Stadium in Texas has a retractable roof and can hold over 100,000 people. Find out how this $1.3bn arena was constructed. (50 minutes)
- 8:00am Forbidden History: Top Secret Nazi UFOs: Jamie Theakston investigates the curious claim that the Nazis started to build flying saucers during WWII. Hear the startling truth behind a historical legend. (1 hour)
- 9:00am Narrow Escapes of World War II: The Doolittle Raid: Humbling tales of heroism from WWII. Hear first-hand about America's astonishing first air raid on the Japanese archipelago, led by Colonel 'Jimmy' Doolittle. (1 hour)
- 3:00pm Abandoned Engineering: The Abandoned Nazi Railway: The Canfranc Railway Station is a large and elaborate abandoned Nazi railway station in the Spanish Pyrenees. Why was it built? (1 hour)
- 5:00pm Narrow Escapes of World War II: Wingate and the Chindits: The Chindits were the army's elite jungle troops who beat the Japanese in a daring mission. Hear their jaw-dropping story and their feats of wartime heroism. (1 hour)
- 10:00pm Steam Train Britain: At South Devon, Ray Lee is working to bring a loco back in to service. There is a visit to the SS Kingswear paddle steamer In Dartmouth, the oldest vessel of its kind. (1 hour)
ITVBe (26)
- 12:25pm The Real Housewives of...: ...Potomac. Ex's and Oh No's: Monique decides to extend an unlikely invitation to her table at her upcoming gala, while Ashley and Michael's relationship is put to the test again. S3 Ep11 (55 minutes)
- 8:00pm Dinner Date: Marc: Marc is given five menus, each put together by a potential blind date. He will choose his dates based on the menus he most likes the look of. S10 Ep9 (1 hour)
ITV2 +1 (27)
- 12:05am Family Guy: Total Recall: Animated comedy. When teddy bear Rupert is recalled, Stewie is determined to get him back. Peter is too sick to compete in a bowling match, so Lois fills in for him. (30 minutes)
- 12:35am Family Guy: Chris Cross: Animated comedy. When Meg catches Chris stealing money from Lois's purse, she makes him do her chores. Chris runs away to live with Herbert. S11 Ep14 (30 minutes)
- 1:05am American Dad!: Railroaded: Stan, annoyed that the Mayor wouldn't listen to his ideas for a bullet train, decides to run for office himself. However, things soon get out of hand. S14 Ep10 (30 minutes)
- 1:35am American Dad!: Shell Game: Stan goes head-to-head with Roger when he starts stealing birds' eggs. Plus, Francine tries new Italian cooking sauce. S14 Ep4 (30 minutes)
- 2:05am The Cleveland Show: March Dadness: Cleveland becomes jealous of Freight Train's relationship with Cleveland Jr so he decides to look for a new father figure. S3 Ep14 (25 minutes)
- 2:30am The Cleveland Show: The Men in Me: Cleveland gains a new reputation after winning a dance competition and discovers he was partly raised by a white nanny. S3 Ep15 (30 minutes)
- 9:00am Emmerdale: Harriet makes things very bad for Dawn. Paul gambles again. Vinny makes a shocking discovery. (30 minutes)
- 9:30am Coronation Street: A pregnancy test leads Tim to a shocking discovery. Ken regrets giving Peter an ultimatum. Ray admits to Debbie that he bribed a council official. (1 hour)
- 12:30pm Love Bites: Three single lads battle it out in the kitchen of love to win a date with 20-year-old PA Alicia. Will it be love at first bite? S1 Ep11 (1 hour)
- 1:30pm Emmerdale: Harriet makes things very bad for Dawn. Paul gambles again. Vinny makes a shocking discovery. (30 minutes)
- 2:00pm Coronation Street: A pregnancy test leads Tim to a shocking discovery. Ken regrets giving Peter an ultimatum. Ray admits to Debbie that he bribed a council official. (1 hour)
- 4:55pm Dress To Impress: Politics student Demi is hoping to be impressed by the style choices of three single lads. Will any of them be able to leave an impression? S2 Ep9 (1 hour 5 minutes)
- 7:00pm Love Bites: Three singletons compete using just their culinary skills to bag themselves a date with 23-year-old Mike from Birmingham. S1 Ep12 (1 hour)
- 11:00pm Family Guy: Save the Clam: Animated comedy. Peter and the guys try to save the Drunken Clam from being closed after the bar's owner dies. Meg gets a job at a funeral home. S11 Ep20 (30 minutes)
- 11:30pm Family Guy: No Country Club for Old Men: Subversive animated comedy. The Griffins are invited to join the prestigious Barrington Country Club, but get thrown out. S11 Ep23 (30 minutes)
E4+1 (28)
- 12:00am Taskmaster: Comedy game show with Greg Davies and Alex Horne. Johnny Vegas yells from a tall chair. Katherine Parkinson forgets how balloons work. Richard Herring flails around in a dinghy. (S10 Ep2) (1 hour 5 minutes)
- 1:05am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Voice, Mutiny, Mastermind, The Replacement, Five Gold Rings, Top Gear and the News? (S9 Ep3) (1 hour 5 minutes)
- 2:10am Gogglebox: What do Britain's favourite viewers think of Schofield's South African Adventure, Ant & Dec's Saturday Night Takeaway, Dogs Behaving Badly, The Great Pottery Throw Down and more? (S9 Ep4) (1 hour 5 minutes)
- 3:15am The Big Bang Theory: The Bachelor Party Corrosion: The guys' science skills are tested when they get a flat tyre during Leonard's surprise bachelor party weekend in Mexico. (S9 Ep3, 24) (25 minutes)
- 3:40am The Big Bang Theory: The 2003 Approximation: Sheldon sulks when Penny and Leonard announce that they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4, 24) (25 minutes)
- 5:00am Hollyoaks Omnibus: John Paul's shocked to hear about Silas and Mercedes. Sienna aims to put things right with Liberty. The events of Christmas take their toll on the Hutchinsons. Can Mandy protect her family? (2 hours)
- 7:00am Hollyoaks: Ste starts cleaning at the law firm but it's uncomfortable between him and Sami because of the trauma he put the Maaliks through. Brody panics when he sees Summer heading into the garage. (30 minutes)
- 7:30am Hollyoaks: Sienna worries that Brody and Summer are more than just friends. Marnie prepares to meet some of her sophisticated friends by recruiting Ste to be her manservant for the day. (30 minutes)
- 9:00am Junior Bake Off: On pastry day, Liam asks the young bakers to recreate an unlikely object in pastry form, with a Caribbean spiced twist. And they make choux pastry scenes featuring themselves. (S2 Ep5) (1 hour)
- 11:00am The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
- 11:30am The Big Bang Theory: The Expedition Approximation: Sheldon and Raj find out if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
- 12:00pm Brooklyn Nine-Nine: The Cruise: Peralta and Santiago set off on their first real holiday together. Gina and Jeffords help Captain Holt to survive a visit from his sister Debbie. (S3 Ep13, 23) (30 minutes)
- 12:30pm Brooklyn Nine-Nine: Karen Peralta: On his birthday, Peralta takes Santiago to meet his mother. Diaz and Boyle struggle to deal with a new mandate on body cams during a stakeout. (S3 Ep14, 23) (30 minutes)
- 1:00pm Young Sheldon: A Nuclear Reactor and a Boy Called Lovey: Sheldon attempts to build a nuclear reactor. Georgie is heartbroken when he learns that Veronica has a boyfriend. (S2 Ep13, 22) (30 minutes)
- 1:30pm Young Sheldon: David, Goliath and a Yoo-Hoo from the Back: Sheldon uses his new friendship with the school bully to boss Georgie around. Missy steals Meemaw's make-up. (S2 Ep14, 22) (30 minutes)
- 2:00pm The Big Bang Theory: The Plagiarism Schism: Barry Kripke finds proof that Dr Pemberton plagiarised his thesis in college. Should Sheldon and Amy turn their rival in or not? (S12 Ep21, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Maternal Conclusion: Leonard is surprised when his mother Beverly comes to visit and is kind to him, until he finds out the real reason she's there. (S12 Ep22, 24) (30 minutes)
- 3:00pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
- 3:30pm Brooklyn Nine-Nine: Greg and Larry: The squad drop everything to intervene when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23, 23) (30 minutes)
- 4:00pm Brooklyn Nine-Nine: Coral Palms (Part 1, 3): Peralta and Holt adjust to their lives in the Witness Protection Programme while crime boss Jimmy 'The Butcher' Figgis is still at large. (S4 Ep1, 22) (30 minutes)
- 4:30pm Young Sheldon: Quirky Eggheads and Texas Snow Globes: After Dr Sturgis experiences severe stress, Mary worries that Sheldon is treading a similar path. Georgie makes a discovery. (S3 Ep1) (30 minutes)
- 5:00pm Young Sheldon: A Broom Closet and Satan's Monopoly Board: Sheldon must find a new way to stay academically challenged. Mary helps Pastor Jeff to avoid temptation. (S3 Ep2) (30 minutes)
- 7:00pm The Big Bang Theory: The Dumpling Paradox: When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7, 17) (30 minutes)
- 7:30pm The Big Bang Theory: The Grasshopper Experiment: Raj panics when his parents arrange a blind date for him. But he discovers that he can talk to a member of the opposite sex - after a few drinks. (S1 Ep8, 17) (30 minutes)
- 8:00pm Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 10:00pm The Great Celebrity Bake Off...: ...for Stand Up To Cancer: Another chance to see Jeremy Paxman, Joe Wilkinson, Sally Lindsay and Georgia Toffolo make characterful biscuits and a cake in the shape of their favourite hobby. (1 hour)
- 11:00pm Naked Attraction: Gym addict Sophie from Surrey is looking for a change from the usual body-builder types who lack sparkle, while Dom seeks his perfect man to waltz him down the aisle. (S2 Ep6, 6) (1 hour 5 minutes)
4Music (29)
- 7:00pm Scrubs: My Fishbowl: The day has come for Private Brian Dancer to leave Sacred Heart, but when he finds out that his injuries are too severe to return to active service he spirals into depression. (30 minutes)
- 7:30pm Scrubs: My Scrubs: The entire staff have to wear dirt brown scrubs when Dr Kelso begins to suspect that a clothing thief is in their midst. (30 minutes)
- 8:00pm How I Met Your Mother: Where Were We?: Ted's romantic luck is bolstered by his new relationship with Robin, who has yet to reveal her love of guns. Marshall is feeling down after his split from Lily. (30 minutes)
- 8:30pm How I Met Your Mother: The Scorpion and the Toad: Marshall has a string of ill-fated nights out with Barney in a bid to meet new women. He eventually goes on a date, but bumps into Lily. (30 minutes)
5STAR (30)
- 1:05am Ambulance: Code Red: An intense insight into specialist emergency response teams. When a supermarket worker collapses the team have precious little time in which to save her life. (S1 Ep 5) (1 hour)
- 2:05am Car Thieves & Thugs: Caught On...: ...Camera. Documentary series. Nick Wallis introduces CCTV of reckless and insane acts behind the wheel by criminals and other drivers with a complete disdain for human life and safety. (S2 E... (1 hour)
- 8:10am Rich Kids Go Skint: Observational series. 19-year-old Freddie swaps his family's seven-bedroomed house in west London for single mum Charmaine's flat in Watford. (S2 Ep 5) (50 minutes)
- 6:00pm Neighbours: Australian soap following the lives of families living in Ramsay Street, Erinsborough. (30 minutes)
- 6:30pm Home and Away: More drama from Summer Bay. (30 minutes)
- 7:00pm Street Crime UK: Caught On Camera: Documentary series. In an episode that reveals how CCTV is helping to fight a rise in street theft, Nick Wallis joins the Met Police's robbery squads on a busy Friday night. (S1 Ep 3) (1 hour)
ITV +1 (33)
- 8:00pm Emmerdale: A flamboyant public proposal puts paid to Paul's plan. Will is surprised by Kim's empathy. Zak demands answers. (30 minutes)
- 8:30pm Coronation Street: Faye stuns Craig with her belated honesty. Ray comes under pressure to find some cash. Gail, David and Shona prepare to leave their home. (30 minutes)
- 9:00pm New: Bradley and Barney Walsh:...: ...Breaking Dad. Bradley and Barney Walsh continue their European adventure in Germany. They head to the city of Frankfurt, where Brad is pushed to the edge. S3 Ep2 (30 minutes)
- 9:30pm Coronation Street: Faye confesses to the police and points the finger at Ray. Yasmeen's house move grinds to a halt. Sean gets to the bottom of Dylan's troubles. (30 minutes)
- 10:00pm New: Long Lost Family: The series starts with two heart breaking stories of separation: including a mother and father who have lived with a lifetime of loss. S10 Ep1 (1 hour)
Pick (34)
- 8:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 19) (30 minutes)
- 9:00am Border Security: Canada's...: ...Front Line. A Canadian wanted in Alberta is stopped en route to Ecuador, and a parcel of baby food contains surprising ingredients. (S1, ep 10) (30 minutes)
- 9:30am Border Security: Canada's...: ...Front Line. A Russian dissident's complicated past raises questions, and officers wonder why a Korean tourist would bring his CV and school diplomas on a vacation. (S1, ep 11) (30 minutes)
- 10:00am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 3) (30 minutes)
- 10:30am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 4) (30 minutes)
- 3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 1) (30 minutes)
- 4:00pm Border Security: Canada's...: ...Front Line. The Inland Enforcement Unit tracks a pair of Honduran drug runners, while an American tourist seems to have already put down roots in Canada. (S1, ep 12) (30 minutes)
- 4:30pm Border Security: Canada's...: ...Front Line. Trouble looms for a young Asian woman carrying someone else's bag, and a pair of Canadians return from a concert in California with more than a T-shirt. (S1, ep 13) (30 minutes)
- 5:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 11) (1 hour)
Channel 5+1 (44)
- 2:15pm Home and Away: At the police station, the Paratas try to play off the fight with Paul's gang as a misunderstanding. Taylor tries to get an angry Angelo to talk reconciliation. (30 minutes)
- 2:45pm Neighbours: Australian soap following the lives of families living in Ramsay Street, Erinsborough. (30 minutes)
- 3:15pm The Nightmare Neighbour Next Door: Documentary series. A mother has trouble with her neighbour's dogs and rabbits, and after making complaints about the smell, matters take a more serious turn. (S2 Ep 5) (1 hour)
- 6:30pm Neighbours: Australian soap following the lives of families living in Ramsay Street, Erinsborough. (30 minutes)
- 7:00pm Home and Away: At the police station, the Paratas try to play off the fight with Paul's gang as a misunderstanding. Taylor tries to get an angry Angelo to talk reconciliation. (30 minutes)
Film4+1 (45)
- 6:00pm Paddington: (2014) Part-animated family fun. Hugh Bonneville, Sally Hawkins and Nicole Kidman star in the adaptation of Michael Bond's tales of the adventures of a small bear - voiced by Ben Whishaw. (1 hour 50 minutes)
- 10:00pm Book Club: (2018) Third-ager rom-com starring Diane Keaton, Jane Fonda, Candice Bergen and Mary Steenburgen. What happens when a group of older women read 50 Shades of Grey in their book club? (2 hours 5 minutes)
Challenge (46)
- 8:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 10:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 11:00am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S15, ep 12) (30 minutes)
- 11:30am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S15, ep 13) (30 minutes)
- 12:00pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 12:30pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 3:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 1:25am Escape to the Chateau: Make Do...: ...and Mend: Dick and Angel help a couple transform a Second World War air raid shelter into a beautiful craft room. Dick makes some ingenious finishing touches to his potting shed. (Ep3) (1 hour 5 minutes)
- 2:30am The Supervet: Noel Fitzpatrick: The nation's favourite vet meets Merida the collie, who has a complex problem with her elbows, and boss cat Elmo, whose leg has been badly fractured after being hit by a car. (S15 Ep1) (1 hour 5 minutes)
- 3:35am Are Women the Fitter Sex?: Emergency doctor Dr Ronx asks why more men than women are dying of Covid-19, cancer and HIV, and challenges many dangerous gender assumptions in medicine that impact on women's health. (1 hour 5 minutes)
- 9:00am Coach Trip: Road to Marbs: The battle for alpha male status heats up in a beach wrestling bout before everyone is tested at a waterfall abseil. (Ep7, 30) (30 minutes)
- 3:00pm The King of Queens: Court Date: Carrie is given a ticket for reckless driving and tries to get out of it by chatting up the policeman who issued it. (30 minutes)
- 3:30pm The King of Queens: White Collar: When Doug is promoted at work, he rapidly becomes miserable with life. (30 minutes)
- 8:00pm George Clarke's Amazing Spaces: George Clarke meets a master craftsman saving a Victorian circus wagon, and discovers a small hotel that's disguised as a tree and a camping pod that looks like a giant conker. (S10 Ep2) (1 hour)
- 9:00pm The Equalizer 2: (2018) Action crime thriller sequel. Denzel Washington returns as Robert McCall, who's looking for revenge after his agency contact and friend is murdered. Bloody violence, strong language. (2 hours 25 minutes)
- 11:25pm Naked Attraction: Emmy-Lou from Brighton appears on the daring dating show for the third time, and forensics student Charlie strips as he seeks his ideal partner in crime. (S6 Ep1) (1 hour 5 minutes)
5SELECT (54)
- 3:00pm GPs: Behind Closed Doors: Documentary series. Lauren's symptoms could suggest multiple sclerosis. Clothilde's stressful home life has led to high blood pressure. Thelma has a mysterious gash on her leg. (S4 Ep 35) (1 hour)
- 6:00pm GPs: Behind Closed Doors: New series of the observational documentary series filmed inside a working general practice. The series moves to Bristol as we see what it's like to work for, and use, the NHS. (S5 Ep 1) (1 hour)
- 7:00pm GPs: Behind Closed Doors: Observational documentary series filmed inside a working general practice, offering an honest and often entertaining look at working in and using the NHS in modern Britain. (S5 Ep 2) (1 hour)
- 9:00pm Atlantic: A Year in the Wild: Documentary series exploring the wilderness and wildlife of the Atlantic Ocean. Winter brings bitter storms, suffering and conflict, while most are battling to survive. (Ep 1) (1 hour)
ITV3+1 (58)
- 1:00am Agatha Christie's Marple: The Moving Finger: In the town of Lymstock, an outbreak of anonymous hate mail results in a woman's suicide. As the letters become more deadly, the village is thrown into turmoil. S2 Ep2 (2 hours 10 minutes)
- 9:00pm Vera: Castles in the Air: Detective drama series. DCI Vera Stanhope investigates the brutal murder of a young physiotherapist gunned down at a luxury country retreat. S3 Ep1 (2 hours)
- 11:00pm Foyle's War: Among the Few: Drama about a detective working during World War II. Pilots and their girlfriends live fast and die young, as Foyle discovers that appearances are deceptive. S3 Ep2 (2 hours 5 minutes)
Dave ja vu (79)
- 1:00pm Border Force America's Gatekeepers: At Columbia Solidarity officers are suspicious about the contents of two bags of sweets. (1 hour)
- 2:00pm Top Gear: Four-wheeled news and views. Jeremy and Richard take a look at the unique charm of some old Lancia cars. And future host Chris Evans is the Star in a Reasonably Priced Car. (1 hour)
- 3:00pm Expedition with Steve Backshall: Mexico: Flooded Caves: Steve leads a team into the largest unexplored cave network on Earth. Below the jungles of Mexico, they push further and deeper than anyone has gone before. (1 hour)
- 4:00pm Rick Stein's Far Eastern Odyssey: Cambodia and Vietnam: Rick Stein is on an epic culinary journey through the Far East's diverse food cultures. In Cambodia, he enjoys swimmer crabs and samples the local beef dish lok lak. (1 hour)
- 5:00pm Top Gear: High-octane hi-jinks with Clarkson and the team. Jeremy, Richard and James take three muscle cars on an epic US road trip. Will Young is the Star in a Reasonably Priced Car. (1 hour)
BBC ONE HD (101)
- 10:00am Homes Under the Hammer: 49, 80. Featuring a one-bed flat in Southfields in London, a maisonette in Wolverhampton and a three-storey terrace in Ashton-under-Lyme. (1 hour)
- 12:15pm Bargain Hunt: Eric Knowles checks out the odds for today's teams as they go bargain hunting at Bath racecourse with experts Stephanie Connell and Raj Bisram. (45 minutes)
- 1:45pm Father Brown: 1, 10. A mysterious saboteur tries to stop Kembleford winning the Three Counties choir competition. (45 minutes)
- 3:00pm Escape to the Country: 17, 39. Steve Brown helps a couple from Buckinghamshire relocate to England's smallest county. Steve also explores the legacy left by much-loved gardener Geoff Hamilton. (45 minutes)
- 8:05pm EastEnders: Jay seizes an opportunity that could help Billy, and Frankie considers her future. (25 minutes)
- 9:00pm Traces: 5, 6. Emma's accusation against Phil drives a wedge between her and Daniel. Contains some strong language. (40 minutes)
- 9:40pm Staged: 5, 8. The boys are further frustrated by new cast members, while Georgia marshals her event. Contains strong language. (20 minutes)
BBC TWO HD (102)
- 1:25am Heroes: 13, 25. The Petrelli brothers find themselves battling against one another. Contains some violent scenes. (45 minutes)
- 2:10am Heroes: 14, 25. The Heroes try to put the past behind them. Sylar searches for his real parents. Contains scenes of moderate violence. (45 minutes)
- 3:55am Holby City: 33, 52. Skylar's mistake has fatal consequences, but is she really the one to blame? Kian admits his addiction to Jac, and Donna tries to put Xavier's memory to rest. (40 minutes)
- 7:30am Inside the Factory: Gregg Wallace visits a factory in rural Somerset that produces one million pots of yogurt every 24 hours, while Cherry Healey helps out with the UK's biggest blackcurrant harvest. (1 hour)
- 6:30pm Rick Stein's Cornwall: 11, 15. Rick explores the postwar British modern art movement in the seaside town of St Ives. (30 minutes)
- 7:00pm Lose Weight and Get Fit with...: ...Tom Kerridge. 2, 6. Tom shows his gang how to enjoy their favourite comfort food dishes while on a diet. (30 minutes)
- 9:00pm Cornwall: This Fishing Life: With lost time to catch up on after lockdown, and livelihoods on the line, the Newquay fleet are steaming into a summer like no other. (1 hour)
ITV HD (103)
- 7:00pm Emmerdale: A flamboyant public proposal puts paid to Paul's plan. Will is surprised by Kim's empathy. Zak demands answers. (30 minutes)
- 7:30pm Coronation Street: Faye stuns Craig with her belated honesty. Ray comes under pressure to find some cash. Gail, David and Shona prepare to leave their home. (30 minutes)
- 8:00pm New: Bradley and Barney Walsh:...: ...Breaking Dad. Bradley and Barney Walsh continue their European adventure in Germany. They head to the city of Frankfurt, where Brad is pushed to the edge. S3 Ep2 (30 minutes)
- 8:30pm Coronation Street: Faye confesses to the police and points the finger at Ray. Yasmeen's house move grinds to a halt. Sean gets to the bottom of Dylan's troubles. (30 minutes)
- 9:00pm New: Long Lost Family: The series starts with two heart breaking stories of separation: including a mother and father who have lived with a lifetime of loss. S10 Ep1 (1 hour)
Channel 4 HD (104)
- 12:55am A Bigger Splash: (2015) Adult drama with Tilda Swinton, Matthias Schoenaerts, Ralph Fiennes and Dakota Johnson. A rock star's idyllic holiday is interrupted by visitors. Nudity, sex, strong language, drugs. (2 hours 10 minutes)
- 8:00am The King of Queens: Hungry Man: Doug turns up hungry - and half-naked - at Carrie's sophisticated work function. (25 minutes)
- 8:25am The King of Queens: Time Share: Doug and Carrie befriend their annoying neighbours in order to get a free holiday. And Arthur develops a nasty rash... (30 minutes)
- 8:55am Frasier: Where Every Bloke Knows Your Name: The Fox and Whistle is Frasier's new local, which is no fun for Daphne, who uses the pub as an escape from life's stresses. (30 minutes)
- 9:25am Frasier: Ain't Nobody's Business If I Do: When Daphne finds an engagement ring in Martin's underwear drawer, Niles hires a detective to investigate Sherry's past. (30 minutes)
- 5:00pm Junior Bake Off: It's Cake Day for the second heat of junior bakers, as they tackle a tricky construction challenge in their first Technical and a showstopping cupcake scene for someone they love. (S2 Ep6) (1 hour)
- 6:00pm The Simpsons: I, (Annoyed Grunt)-Bot: To impress Bart, Homer builds a robot to fight in Robot Wars. But when his technical deficiencies prove too much, he dons a robot suit himself. (S15 Ep9, 22) (30 minutes)
- 6:30pm Hollyoaks: Brody is caught between Sienna and Summer. Luke struggles to keep a big secret. Maxine feels good when she notices a hot guy checking her out, until she finds out who he is. (30 minutes)
- 8:00pm New: Devon and Cornwall: The series that celebrates the beautiful south west returns. In Looe, the community gears up for a one-mile wild swim. In Gweek, clean ocean campaigner Steve goes on an adventure. (S3 Ep1) (1 hour)
- 11:05pm My F-ing Tourette's Family: In a quiet corner of Oxfordshire, the Davies-Monk family are 'coming out' to the world about their sons' Tourette's, from day trips and meals out to their first holiday abroad. (1 hour)
Channel 5 HD (105)
- 1:15pm Home and Away: At the police station, the Paratas try to play off the fight with Paul's gang as a misunderstanding. Taylor tries to get an angry Angelo to talk reconciliation. (30 minutes)
- 1:45pm Neighbours: Australian soap following the lives of families living in Ramsay Street, Erinsborough. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Documentary series. A mother has trouble with her neighbour's dogs and rabbits, and after making complaints about the smell, matters take a more serious turn. (S2 Ep 5) (1 hour)
- 5:30pm Neighbours: Australian soap following the lives of families living in Ramsay Street, Erinsborough. (30 minutes)
- 6:00pm Home and Away: At the police station, the Paratas try to play off the fight with Paul's gang as a misunderstanding. Taylor tries to get an angry Angelo to talk reconciliation. (30 minutes)
CBBC (201)
- 7:10am Danger Mouse: Danger Fan. Animated series. Shortly after Danger Mouse's biggest fan comes to visit, members of the team start to disappear. (10 minutes)
- 7:55am Odd Squad: Orla's Birthday. Omar and Oswald search for the perfect gifts for Orla's 500th birthday. (15 minutes)
- 8:10am New: Danny and Mick: Cabaret Night. Paul Zerdin performs at the charity cabaret night along with the leisure centre staff. (15 minutes)
- 10:05am Celebrity Supply Teacher: Gary Lineker - Spanish. Gary Lineker presents a superstar Spanish class. (10 minutes)
- 10:15am Horrible Histories: Episode 10. Historical sketch show. A pirate chef disgusts the judges of Historical MasterChef, and a Stone Age inventor appears on Dragons' Den. (30 minutes)
- 10:45am Our School: Teacher's Pet. There is a cute four-legged friend in class as Stan tries out as the Our School dog. (20 minutes)
- 12:05pm Danger Mouse: There's Something About Scarlett. Animated series. When Penfold scores a date with superstar Scarlett Johamster, Danger Mouse and the Professor provide conflicting advice. (10 minutes)
- 2:25pm The Dumping Ground: The Lone Ranger. Alex is pushed to the brink when he's blindsided by the return of his mother. (30 minutes)
- 3:05pm Danny and Mick: Cabaret Night. Paul Zerdin performs at the charity cabaret night along with the leisure centre staff. (15 minutes)
- 4:20pm Odd Squad: Villain Networking. The Shadow tries to convince villains to join her Villain Network. (10 minutes)
- 4:30pm Odd Squad: Mr Unpredictable. A new villain named Mr Unpredictable challenges the Mobile Unit. (15 minutes)
- 5:00pm New: Secret Life of Boys: Pranksgiving. It's Pranksgiving and everyone wants to win. Tension mounts when some pranks go too far. (20 minutes)
- 5:45pm Danger Mouse: Big Penfold. Animated series. The world is in jeopardy and the only thing that can save it is a 1,000ft Penfold. (15 minutes)
- 6:35pm Horrible Histories: Monstrous Musicians. From the earliest screeches of the neanderthal, right through to Jimi Hendrix burning his guitar, Rattus Rattus guides us through the story of music making. (30 minutes)
- 7:55pm The Story of Tracy Beaker: Episode 10. Drama series about a young girl and her life in a children's home. Tracy has elaborate plans for a fabulous day out with her writer friend Cam. (10 minutes)
- 8:20pm Odd Squad: The Thrill of the Face. The Mobile Unit returns to the Museum of Natural Odd to battle a stone warrior. (10 minutes)
CBeebies (202)
- 6:10am Bing: Names. Pando has an earworm, and Bing isn't impressed. Also in HD. (10 minutes)
- 6:20am Bing: Camping. Sula and Bing go camping to see the night sky. But then Bing sees a scary shadow... Also in HD. (5 minutes)
- 7:00am Bing: Dark. Children's animation. It is bedtime, but where is Hoppity? Bing remembers playing with him in the garden, but now it is dark out there and he doesn't really like the dark. Also in HD. (5 minutes)
- 7:05am Bing: Bus Ride. The seaside bus breaks down, but Bing still finds a way to have fun. Also in HD. (10 minutes)
- 7:40am Peter Rabbit: The Tale of the Treehouse Rescue. Peter is forced to reveal the location of the secret treehouse to Flopsy and Mopsy. Also in HD. (15 minutes)
- 7:55am Octonauts: The Crab and Urchin. Animated deep sea adventures with Captain Barnacles and his band of explorers. Barnacles and Kwazii investigate a disruption involving a crab on a nearby reef. Also in HD. (15 minutes)
- 9:25am Bing: Magnets. Coco shows Bing how magnets work, but then Bing drops the magnet behind the flowerbed! Also in HD. (10 minutes)
- 9:35am Twirlywoos: Rolling. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos get carried away when they roll a picnic down a hill. Also in HD. (10 minutes)
- 11:20am Pablo: Sorry Bowl. When Mum puts back a bowl she was going to use, Pablo can feel how sad the bowl must be. But some of his friends find it hard to accept that everything has feelings. Also in HD. (10 minutes)
- 11:55am Olobob Top: News. Preschool animated series. Norbet is creating a newspaper, but nobody's news is exciting enough. Also in HD. (5 minutes)
- 1:25pm Bing: Shop. While looking for items to sell, Bing and Sula find Mr Rainybow without his head! Also in HD. (5 minutes)
- 3:45pm Peter Rabbit: The Tale of the Bird Trap. Animated series. Mr Tod's efforts to creep up on the rabbits are thwarted by a noisy song thrush, so he cages the bird. Also in HD. (15 minutes)
- 4:20pm Andy's Dinosaur Adventures: Allosaurus and Dragonfly. Children's dinosaur history series. Andy travels back 145 million years to the time of Allosaurus, one of the planet's deadliest hunters of all time. Also in HD. (15 minutes)
- 5:40pm Sarah & Duck: Mars as Moon. Animation for preschool children. Mars tries to fill in for a missing moon but needs a little coaching from Sarah and Duck. Also in HD. (5 minutes)
- 6:10pm Clangers: Holes. Stop-motion animation. Tiny and Small find a box that has fallen from space. It contains two circles of black cloth that are actually holes, one leading to another. Also in HD. (10 minutes)
CITV (203)
- 6:00am Dino Dana: The First Elephant: The adventures of eight-year-old Dana, palaeontologist in training. Dana imagines a story about living alongside the Mammoths as a cave-person. S2 Ep21 (10 minutes)
- 6:10am Dino Dana: Dino Burrow: The adventures of eight-year-old Dana, palaeontologist in training. Dana finds a Troodon that has dug a burrow under her tree house. S2 Ep22 (15 minutes)
- 6:25am Wishfart: Ciao, Bright Eyes: Puffin moves out of the apartment after he and Dez fight about whether he's a pet or not. S1 Ep31 (15 minutes)
- 6:40am Wishfart: Customer Service It My Jam: Dez almost destroys the comic book shop when Tsuni leaves him in charge for the afternoon. S1 Ep32 (15 minutes)
- 6:55am Mr. Bean: The...: ...Animated Series. Toothache: Bean is tormented by the toothache from hell, but his DIY attempts to pull it out fail and he has to visit the dentist. S1 Ep24 (15 minutes)
- 7:10am Mr. Bean: The...: ...Animated Series. Haircut: The animated antics of the hapless bumbler Mr Bean. After accidentally rescuing a kitten from a tree, Mr Bean is about to get his picture in the newspaper. S1 Ep25 (15 minutes)
- 10:30am The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Soggy Salvation of The Swirling Sweatnami: The boys go back in time and stop Mr Krupp from becoming a bully. S1 Ep11 (25 minutes)
- 11:25am Mr. Bean: The...: ...Animated Series. In The Wild: The animated antics of the hapless bumbler Mr Bean. Mr Bean goes deep into the countryside in search of the perfect wildlife photograph. S1 Ep1 (15 minutes)
- 11:40am Mr. Bean: The...: ...Animated Series. Missing Teddy: Bean tracks down the men responsible for kidnapping his teddy - only to find he is not their only captive. S1 Ep2 (10 minutes)
- 1:05pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. To the Extreme!: Danny pours some energy drink into the water supply, making all the dinosaurs super energetic and dangerous. S1 Ep10 (25 minutes)
- 1:30pm LEGO Marvel Super Heroes:...: ... Avengers Reassembled. Ultron gains control of Iron Man's armour and uses it to wreak havoc on the world. Can the Avengers stop him and save Iron Man in the process? (20 minutes)
- 1:50pm Wishfart: We Are Cheetah Face!: When the gang wishes for a short cut to fame, they become roadies for the Lead Dude of Rock. S1 Ep36 (15 minutes)
- 2:05pm Wishfart: Needs Ketchup: Animated adventures. Akiko gets in trouble when she wishes the guys would lose honourably at table tennis. S1 Ep37 (15 minutes)
- 6:00pm Thunderbirds...: ...Are Go. Life Signs: When a rockslide pins Captain Taylor and a scientist in a martian cavern, Virgil and Alan fly to Mars and help out using Thunderbird 3. S3 Ep6 (29 minutes)
- 6:29pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. To the Extreme!: Danny pours some energy drink into the water supply, making all the dinosaurs super energetic and dangerous. S1 Ep10 (31 minutes)
- 7:00pm Mr. Bean: The...: ...Animated Series. Toothache: Bean is tormented by the toothache from hell, but his DIY attempts to pull it out fail and he has to visit the dentist. S1 Ep24 (15 minutes)
- 7:15pm Mr. Bean: The...: ...Animated Series. Haircut: The animated antics of the hapless bumbler Mr Bean. After accidentally rescuing a kitten from a tree, Mr Bean is about to get his picture in the newspaper. S1 Ep25 (15 minutes)
- 7:30pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Soggy Salvation of The Swirling Sweatnami: The boys go back in time and stop Mr Krupp from becoming a bully. S1 Ep11 (25 minutes)
CBBC HD (204)
- 7:10am Danger Mouse: Danger Fan. Animated series. Shortly after Danger Mouse's biggest fan comes to visit, members of the team start to disappear. (10 minutes)
- 7:55am Odd Squad: Orla's Birthday. Omar and Oswald search for the perfect gifts for Orla's 500th birthday. (15 minutes)
- 8:10am New: Danny and Mick: Cabaret Night. Paul Zerdin performs at the charity cabaret night along with the leisure centre staff. (15 minutes)
- 10:05am Celebrity Supply Teacher: Gary Lineker - Spanish. Gary Lineker presents a superstar Spanish class. (10 minutes)
- 10:15am Horrible Histories: Episode 10. Historical sketch show. A pirate chef disgusts the judges of Historical MasterChef, and a Stone Age inventor appears on Dragons' Den. (30 minutes)
- 10:45am Our School: Teacher's Pet. There is a cute four-legged friend in class as Stan tries out as the Our School dog. (20 minutes)
- 12:05pm Danger Mouse: There's Something About Scarlett. Animated series. When Penfold scores a date with superstar Scarlett Johamster, Danger Mouse and the Professor provide conflicting advice. (10 minutes)
- 2:25pm The Dumping Ground: The Lone Ranger. Alex is pushed to the brink when he's blindsided by the return of his mother. (30 minutes)
- 3:05pm Danny and Mick: Cabaret Night. Paul Zerdin performs at the charity cabaret night along with the leisure centre staff. (15 minutes)
- 4:20pm Odd Squad: Villain Networking. The Shadow tries to convince villains to join her Villain Network. (10 minutes)
- 4:30pm Odd Squad: Mr Unpredictable. A new villain named Mr Unpredictable challenges the Mobile Unit. (15 minutes)
- 5:00pm New: Secret Life of Boys: Pranksgiving. It's Pranksgiving and everyone wants to win. Tension mounts when some pranks go too far. (20 minutes)
- 5:45pm Danger Mouse: Big Penfold. Animated series. The world is in jeopardy and the only thing that can save it is a 1,000ft Penfold. (15 minutes)
- 6:35pm Horrible Histories: Monstrous Musicians. From the earliest screeches of the neanderthal, right through to Jimi Hendrix burning his guitar, Rattus Rattus guides us through the story of music making. (30 minutes)
- 7:55pm The Story of Tracy Beaker: Episode 10. Drama series about a young girl and her life in a children's home. Tracy has elaborate plans for a fabulous day out with her writer friend Cam. (10 minutes)
- 8:20pm Odd Squad: The Thrill of the Face. The Mobile Unit returns to the Museum of Natural Odd to battle a stone warrior. (10 minutes)
Tuesday 19th January
BBC ONE S West (1)
- 12:45am The Truth About Getting Fit at...: ...Home. Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous. Also in HD. (1 hour)
- 10:00am Homes Under the Hammer: 27, 60. Dion looks around a three-bed terrace in Grimethorpe and a two-bed terrace in Burnley. Martel is impressed by the potential of a one-bed basement flat in Bayswater. Also in HD. (1 hour)
- 12:15pm Bargain Hunt: 20, 32. Anita Manning is at Newark Antiques Fair in Nottinghamshire, where she's joined by experts Tim Weeks and Kate Bliss.They'll be helping the reds and blues spend their £300. Also in HD. (45 minutes)
- 1:45pm Father Brown: 2, 10. Father Brown investigates the mysterious death of a beekeeper. Also in HD. (45 minutes)
- 3:00pm Escape to the Country: 18, 39. Sonali Shah helps a couple from Berkshire find a five-bedroom detached property with land where their four children can enjoy the great outdoors. Also in HD. (45 minutes)
- 7:30pm EastEnders: Denise has a change of heart, but at what price? Suki's vicious tongue strikes again. Also in HD. (20 minutes)
- 7:50pm Holby City: 34, 52. It's the day of the hearing, but who will the panel listen to, Cameron or Skylar? Jac can't shake her worries about what Kian is getting up to. Also in HD. (40 minutes)
- 9:00pm Traces: 6, 6. Daniel gives McKinven the lead he needs to make an arrest. Contains some strong language. Also in HD. (45 minutes)
- 9:45pm Staged: 6, 8. A final potential casting pair offer a new perspective on David and Michael's friendship. Contains strong language. Also in HD. (15 minutes)
BBC TWO (2)
- 8:15am David Attenborough's Natural...: ...Curiosities. 7, 10. What other purpose could a hedgehog's spines have apart from protection? Also in HD. (45 minutes)
- 6:30pm Rick Stein's Cornwall: 12, 15. Rick travels across the Roseland Peninsula, including the towns of St Mawes and Mousehole. Also in HD. (30 minutes)
- 7:00pm Back in Time for the Corner Shop: 1, 6. The Arderns start their time-travelling adventure running a Victorian corner shop, discovering how life behind the counter reflects two decades of incredible social change. Also in HD. (1 hour)
- 9:00pm Silenced: The Hidden Story of...: ...Disabled Britain. Cerrie Burnell uncovers the shocking story of how disabled people in Britain were shut out of society for decades - and how they fought back. Also in HD. (1 hour)
- 11:30pm Last Woman on Earth with Sara...: ...Pascoe. 3, 3. Sara Pascoe is in Finland where she learns how to be an ice carver and even a Santa's elf. Also in HD. (1 hour)
ITV (3)
- 3:15am Zone of Champions: Zone of Champions is the only place to catch sporting events such as Hamster Athletics and Using an Escalator for the Purposes of Banter. S1 Ep4 (25 minutes)
- 7:00pm Emmerdale: Paul breaks down and makes a big admission. Tracy is jealous. Kim enlists Mack's help. (30 minutes)
- 7:30pm New: South Africa with Gregg...: ...Wallace. Augrabies Falls: Gregg flies into Upington - the gateway to the Kalahari - and follows the Orange River to the spectacular Augrabies Falls. S1 Ep3 (30 minutes)
- 8:00pm Martin Clunes: Islands of...: ...Australia. Documentary series. Martin travels to the Tiwi Islands, swims amongst coral gardens in Ningaloo Reef, and visits the home of several hundred venomous tiger snakes. S1 Ep2 (1 hour)
- 9:00pm New: Outbreak: The Virus That Shook...: ...the World. This is the dramatic global story of the first year of Covid-19, tracing the devastation caused by the spread of the virus across four continents. (1 hour 30 minutes)
- 11:20pm It'll Be Alright on the Night: Featuring live blunders from Stormzy, Robbie Williams, Craig Revel Horwood, Jonathan Ross, and Ant and Dec - plus hilarious outtakes starring Will.i.am and Jeremy Clarkson. S34 Ep2 (55 minutes)
Channel 4 (4)
- 1:00am How to Lose Weight Well: Dr Helen Lawal and Dr Javid Abdelmoneim help people test diets, including the coffee, chocolate, Mexican, Korean K-pop, macro and smart app diets. Plus: biohacking and gym bikes. (S6 Ep2, 2) (55 minutes)
- 1:55am The Supervet: Noel Fitzpatrick: A French bulldog with an exploded disc faces a high-risk operation. And a cat called Nutty has a shattered radius after being shot with an airgun. (S15 Ep2) (50 minutes)
- 5:25am Coach Trip: Road to Marbs: The coach arrives in Benidorm. One tourist is a big hit with the local ladies at a candle-making class and there are several more big hits on the go-kart track. (Ep10, 30) (25 minutes)
- 8:00am The King of Queens: Where's Poppa?: A cunning Doug does his best to palm Arthur off onto his cousin for a while. (25 minutes)
- 8:25am The King of Queens: Art House: Doug and Arthur have a fight and Arthur moves out. Can Arthur maintain his independence? (30 minutes)
- 8:55am Frasier: The Zoo Story: Frasier gets a new agent, who sets him up with an opportunity for some great publicity when a crane at the local zoo is named after him. (30 minutes)
- 9:25am Frasier: The Maris Counselor: Niles, under the care of his and Maris's therapist, is convinced their marriage can be saved - until a surprise rendezvous with his ice princess leaves him devastated. (30 minutes)
- 5:00pm Junior Bake Off: It's Biscuit Day and judge Liam sets the second heat of bakers the muckiest Technical ever seen, before they bring a magical touch to their showstopping fairy-tale biscuit scenes. (S2 Ep7) (1 hour)
- 6:00pm The Simpsons: Diatribe of a Mad Housewife: Homer is upset when Marge has a novel published about a long-suffering wife with a nightmare husband. (S15 Ep10, 22) (30 minutes)
- 6:30pm Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 8:00pm New: Lose Weight Like Me: Jordan Banjo and Dr Sara Kayat host. Two dieters follow in the footsteps of their weight-loss mentors, as they spend eight weeks adopting their tried-and-tested diets and exercise plans. (1 hour)
- 9:00pm New: 24 Hours in A&E: Harriet is rushed to St George's when the 13-year-old is knocked off her bike. Twelve-year-old Adam has a deep wound in his groin after falling from a tree and impaling his leg. (S23 Ep2) (1 hour)
- 10:00pm New: First Dates: The new series, set in an all-new Manchester venue, finds more singletons looking for love, from a glamorous gran to a parliamentary worker who loves to talk sex and politics. (S16 Ep1) (1 hour 5 minutes)
- 11:05pm Shut-ins: Britain's Fattest People: AJ, who's 23, feels like life has hit rock bottom. Can unpicking years of ingrained physical and psychological habits help AJ turn their life around? (S3 Ep1, 3) (1 hour 5 minutes)
Channel 5 (5)
- 3:10am The Nightmare Neighbour Next Door: Documentary series about feuding neighbours. Two men fight in the street over a new driveway, a row about parking leads to violence and a woman is arrested because of a drainpipe. (S2 Ep 4) (50 minutes)
- 1:15pm Home and Away: The bay is in turmoil following Colby's very public arrest, and Angelo fans the flames. Nikau arrives to support Bella, while Dean and Willow try to shoo Nikau away. (30 minutes)
- 1:45pm Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 5:30pm Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (30 minutes)
- 6:00pm Home and Away: The bay is in turmoil following Colby's very public arrest, and Angelo fans the flames. Nikau arrives to support Bella, while Dean and Willow try to shoo Nikau away. (30 minutes)
ITV2 (6)
- 12:25am The Cleveland Show: B.M.O.C.: Cleveland volunteers to take Roberta on a college visit to his alma mater as an excuse to relive his college days. S3 Ep18 (30 minutes)
- 12:55am The Cleveland Show: Jesus Walks: Cleveland Jr tries to impress a girl he likes by accompanying her on a church trip. Donna's ex-boyfriend gets a shock when he returns from Iraq. S3 Ep19 (30 minutes)
- 8:00am Emmerdale: A flamboyant public proposal puts paid to Paul's plan. Will is surprised by Kim's empathy. Zak demands answers. (30 minutes)
- 8:30am Coronation Street: Faye stuns Craig with her belated honesty. Ray comes under pressure to find some cash. Gail, David and Shona prepare to leave their home. (30 minutes)
- 9:00am Coronation Street: Faye confesses to the police and points the finger at Ray. Yasmeen's house move grinds to a halt. Sean gets to the bottom of Dylan's troubles. (30 minutes)
- 10:30am Dress To Impress: Politics student Demi is hoping to be impressed by the style choices of three single lads. Will any of them be able to leave an impression? S2 Ep9 (1 hour)
- 11:30am Love Bites: Three singletons compete using just their culinary skills to bag themselves a date with 23-year-old Mike from Birmingham. S1 Ep12 (1 hour)
- 12:30pm Emmerdale: A flamboyant public proposal puts paid to Paul's plan. Will is surprised by Kim's empathy. Zak demands answers. (30 minutes)
- 1:00pm Coronation Street: Faye stuns Craig with her belated honesty. Ray comes under pressure to find some cash. Gail, David and Shona prepare to leave their home. (30 minutes)
- 1:30pm Coronation Street: Faye confesses to the police and points the finger at Ray. Yasmeen's house move grinds to a halt. Sean gets to the bottom of Dylan's troubles. (30 minutes)
- 6:00pm Love Bites: Scarlett is joined by 19-year-old Aya Khalfa in the kitchen of love. Aya is hoping that her love of food will help her to pick her dream date. Will it be love at first bite? S1 Ep10 (1 hour)
- 11:00pm Family Guy: Finders Keepers: US animated series. Peter is convinced a restaurant placemat is a treasure map, sparking a citywide search in which the residents of Quahog turn against each other. S12 Ep1 (30 minutes)
- 11:30pm Family Guy: Turban Cowboy: Animated comedy. When Peter ends up in hospital after a skydiving accident, he befriends a man who convinces him to convert to Islam. S11 Ep16 (30 minutes)
BBC FOUR (9)
- 1:50am Fred Dibnah's Made in Britain: 4, 12. Fred and his steersman Alf travel up to Scotland, where they marvel at the ingenuity of the Falkirk Wheel and visit one of the region's few surviving iron works. Also in HD. (30 minutes)
- 2:20am Secrets of the Museum: 2, 6. The V&A's experts discover the secrets of a Raphael painting and gems worn by Beyonce. Also in HD. (1 hour)
- 7:00pm Fred Dibnah's Made in Britain: 5, 12. Fred Dibnah searches Britain for technology from a bygone age, visiting Ryhope pumping station in Sunderland and the Israel Newton boiler works in Bradford. Also in HD. (30 minutes)
- 8:00pm Inside Obama's White House: 3, 4. The story of how Barack Obama tried to reshape America. Episode three tells how Obama set out to end George Bush's wars in the Middle East. Also in HD. (1 hour)
ITV3 (10)
- 12:05am Agatha Christie's Marple: Murder Is Easy: After several people in the village of Wychwood-under-Ashe die unexpectedly, Miss Marple joins forces with handsome ex-policeman Luke Fitzwilliam to investigate. S4 Ep2 (2 hours 5 minutes)
- 8:15am Heartbeat: Bully Boys: A debt collector is the subject of a police investigation - but are their suspicions justified? Meanwhile, Peggy tries to convince David to attend his school reunion. S17 Ep20 (1 hour 5 minutes)
- 10:25am Foyle's War: Among the Few: Drama about a detective working during World War II. Pilots and their girlfriends live fast and die young, as Foyle discovers that appearances are deceptive. S3 Ep2 (2 hours 15 minutes)
- 12:40pm Heartbeat: It Came from Outer Space: An explosion in the woods starts rumours that a meteorite has crashed there, but Miller and Rachel have other ideas, so Joe goes undercover to find out more. S17 Ep21 (1 hour 5 minutes)
- 3:50pm Midsomer Murders: Destroying Angel: The death of a hotel owner leads to murder and intrigue, and Detective Barnaby uncovers a web of illicit affairs and shady business dealings. S4 Ep2 (2 hours)
- 5:50pm Agatha Christie's Poirot: Peril at End House - Part 2: While Poirot is staying at an exclusive Cornish resort, he meets a beautiful heiress whose life is in danger. S2 Ep2 (1 hour 5 minutes)
- 8:00pm Midsomer Murders: Death of a Hollow Man: In the quiet rural village of Ferne Bassett, an elderly resident is found drowned after a violent attack. S1 Ep2 (2 hours 5 minutes)
- 10:05pm Foyle's War: War Games: Drama about a detective, set during World War II. Divided loyalties lead to revenge and murder when a businessman puts profits before principles in a pact with the Nazis. S3 Ep3 (2 hours 10 minutes)
Sky Arts (11)
- 12:00am Celebrity Portrait Artist...: ...Of The Year 2019. Mark Gatiss and other celebrities showcase their artistic skills by painting Denise Lewis, Laurence Fox and Martha Plimpton. (1 hour)
- 4:00am Tales Of The Unexpected: The Surgeon: When wealthy Prince Zawi gives surgeon Robert Sandy a diamond for saving his life, the doctor finds that his new jewel is really more of a liability than an asset. (S9, ep 3) (30 minutes)
- 4:30am Tales Of The Unexpected: The Verger: When devoted verger Albert is forced to resign, he sets out to build a new life. But can he succeed in a modern world that has little time for his old-fashioned ways? (S9, ep 4) (30 minutes)
- 9:00am Tales Of The Unexpected: Skeleton In The Cupboard: Robert Smythe has a dark secret he has kept for 20 years but it has now come back to haunt him. Can he keep it a secret from his wife? (S9, ep 1) (30 minutes)
- 9:30am Tales Of The Unexpected: The Colonel's Lady: Colonel George Peregrine's comfortable life is disturbed when his wife writes a bestselling raunchy novel. Is this evidence that she's having an affair? (S9, ep 2) (30 minutes)
- 1:00pm Tales Of The Unexpected: The Surgeon: When wealthy Prince Zawi gives surgeon Robert Sandy a diamond for saving his life, the doctor finds that his new jewel is really more of a liability than an asset. (S9, ep 3) (30 minutes)
- 1:30pm Tales Of The Unexpected: The Verger: When devoted verger Albert is forced to resign, he sets out to build a new life. But can he succeed in a modern world that has little time for his old-fashioned ways? (S9, ep 4) (30 minutes)
- 4:30pm Lou Reed: Video Killed The...: ...Radio Star. Directors and musicians discuss the secrets behind creating some of Lou Reed's best-loved music videos. (S6, ep 4) (30 minutes)
- 5:00pm Tales Of The Unexpected: The Facts Of Life: When sheltered young man Nicholas travels to London to compete in a fencing competition, he gets caught up in a very strange adventure. (S9, ep 5) (30 minutes)
- 5:30pm Tales Of The Unexpected: Wink Three Times: When a timid provincial solicitor visits a smart London hotel on a business trip, he becomes embroiled in a curious case of mistaken identity. (S9, ep 6) (30 minutes)
E4 (13)
- 12:05am Gogglebox: What do Britain's favourite TV viewers think of The Voice, Three Wives, One Husband, Broadchurch, The Empire Strikes Back, Rivers with Jeremy Paxman and more? (S9 Ep5) (1 hour 5 minutes)
- 1:15am Taskmaster: Comedy game show. Our five comics devise new ways to help Alex Horne make the Taskmaster's breakfast. Plus: former series champion Kerry Godliman makes a dramatic return. (S9 Ep5, 10) (55 minutes)
- 2:10am First Dates Hotel: The Lauren and Pat drama continues as Lauren tries to win Pat's heart. And dapper Essex farmer George seeks a lady - will agricultural surveyor Louise be his muddy match? (S3 Ep3, 6) (55 minutes)
- 3:05am Angel: The Magic Bullet: As Jasmine's influence spreads, the gang intensify the search for Fred. They're not alone, either - it seems like the whole of LA is after her, too. (S4 Ep19, 22) (55 minutes)
- 4:00am Schitt's Creek: Dead Guy in Room 4: Series four of the US comedy. Moira fears she is responsible for the death of a motel guest. David and Patrick decide to make their budding romance official. (S4 Ep1, 13) (25 minutes)
- 4:25am The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (25 minutes)
- 6:00am Hollyoaks: Sienna worries that Brody and Summer are more than just friends. Marnie prepares to meet some of her sophisticated friends by recruiting Ste to be her manservant for the day. (30 minutes)
- 6:30am Hollyoaks: Brody is caught between Sienna and Summer. Luke struggles to keep a big secret. Maxine feels good when she notices a hot guy checking her out, until she finds out who he is. (30 minutes)
- 8:00am Junior Bake Off: It's Cake Day for the second heat of junior bakers, as they tackle a tricky construction challenge in their first Technical and a showstopping cupcake scene for someone they love. (S2 Ep6) (1 hour)
- 10:00am The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work a little too well. (S8 Ep7, 24) (30 minutes)
- 10:30am The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
- 11:00am Brooklyn Nine-Nine: The 9-8: The Nine-Nine play host to officers from nearby precinct the Nine-Eight when their station house is flooded, reuniting Peralta with his old partner. (S3 Ep15, 23) (30 minutes)
- 11:30am Brooklyn Nine-Nine: House Mouses: Peralta insults Hitchcock and Scully's work ethic, so they try to get involved in a dangerous investigation in an attempt to prove themselves. (S3 Ep16, 23) (30 minutes)
- 12:00pm Young Sheldon: A Math Emergency and Perky Palms: Sheldon and Dr Sturgis fall out over a test paper question that's marked wrong. And Mary takes over Pastor Jeff's duties. (S2 Ep15, 22) (30 minutes)
- 12:30pm Young Sheldon: A Loaf of Bread and a Grand Old Flag: When the taste of his favourite sandwich loaf changes, Sheldon boycotts a bread company and ends up on the local news. (S2 Ep16, 22) (30 minutes)
- 1:00pm The Big Bang Theory: The Change Constant: Sheldon and Amy stay up late awaiting a phone call that could bring big news from the Nobel Committee: are their lives about to change? (S12 Ep23, 24) (30 minutes)
- 1:30pm The Big Bang Theory: The Stockholm Syndrome: Howard and Bernadette go away on a trip without their children, Leonard and Penny try to keep a secret, and Raj makes a new friend. (S12 Ep24, 24) (30 minutes)
- 2:00pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj find out if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
- 2:30pm Brooklyn Nine-Nine: Coral Palms (Part 2, 3): Jimmy Figgis sees Peralta and Holt's video and comes looking for them. A new captain takes over the precinct, but is he up to the job? (S4 Ep2, 22) (30 minutes)
- 3:00pm Brooklyn Nine-Nine: Coral Palms (Part 3, 3): The team go on a road trip to help Peralta and Holt take down crime boss Jimmy Figgis but their plan is hindered by an unforeseen injury. (S4 Ep3, 22) (30 minutes)
- 3:30pm Young Sheldon: An Entrepreneurialist and a Swat on the Bottom: Meemaw refuses to drive Sheldon to a lecture. Georgie attempts to impress Veronica with his new business venture. (S3 Ep3) (30 minutes)
- 4:00pm Young Sheldon: Hobbitses, Physicses and a Ball with Zip: Sheldon must take a break from science when his new obsession with The Lord of the Rings leads to an unhealthy habit. (S3 Ep4) (30 minutes)
- 6:00pm The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
- 6:30pm The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny singing on stage in a production of Rent, but Sheldon's fib gets out of control. (S1 Ep10, 17) (30 minutes)
- 7:00pm Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 9:00pm The Inbetweeners: Field Trip: It's a new term at Rudge Park comprehensive school and the infamous sociology and geography field trip to Swanage looms. (S2 Ep1, 6) (35 minutes)
- 9:35pm The Inbetweeners: Work Experience: Jay arranges work experience for himself and Simon at his dad's company, but a mix-up leaves Neil at a newspaper and Will at a garage. (S2 Ep2, 6) (30 minutes)
- 10:05pm Derry Girls: It's July 12th and the Quinn family want to get out of Derry before the Orange Parades start. Aunt Sarah's tarot cards predict a disaster for their trip - and she might be right. (S1 Ep5, 6) (30 minutes)
- 10:35pm Derry Girls: Erin's over the moon when she becomes editor of the school magazine, Orla's obsessed by step aerobics and Da Gerry is in trouble with Ma Mary. And there's romance for Aunt Sarah. (S1 Ep6, 6) (35 minutes)
- 11:10pm The Big Bang Theory: The Spock Resonance: While he's being interviewed for a documentary about Star Trek character Mr Spock, Sheldon can't suppress his emotions about his split from Amy. (S9 Ep7, 24) (25 minutes)
- 11:35pm The Big Bang Theory: The Mystery Date Observation: While Amy's out on a date with a mystery man, Sheldon enlists Howard and Raj to help him find a new girlfriend online. (S9 Ep8, 24) (25 minutes)
Film4 (14)
- 12:50am Sing Street: (2016) Musical coming-of-age comedy-drama. In 1985, a Dublin teenager forms a band with fellow misfit pupils. Starring Ferdia Walsh-Peelo. Includes some language that may offend. (2 hours 10 minutes)
- 1:10pm The 39 Steps: (1959) Spy adventure. Kenneth More is on the run in Scotland, with just 48 hours to save Britain from an international plot. But first he must evade his pursuers and prove he's no traitor. (1 hour 50 minutes)
- 6:35pm Super 8: (2011) Sci-fi thriller with Joel Courtney, Elle Fanning and Riley Griffiths. Children witness a train crash that heralds strange events and a dangerous presence in their town. Violence. (2 hours 15 minutes)
- 9:00pm Spy: (2015) Comedy action-thriller starring Melissa McCarthy. A CIA intelligence officer abandons her desk job to track down a stolen nuclear weapon. Very strong language, violence. (2 hours 20 minutes)
- 11:20pm The Boss: (2016) Comedy starring Melissa McCarthy. A rich but unpleasant businesswoman must start again from nothing after she's jailed for insider trading. Very strong language, violence, drugs. (2 hours 5 minutes)
Channel 4+1 (15)
- 12:05am My F-ing Tourette's Family: In a quiet corner of Oxfordshire, the Davies-Monk family are 'coming out' to the world about their sons' Tourette's, from day trips and meals out to their first holiday abroad. (1 hour)
- 2:00am How to Lose Weight Well: Dr Helen Lawal and Dr Javid Abdelmoneim help people test diets, including the coffee, chocolate, Mexican, Korean K-pop, macro and smart app diets. Plus: biohacking and gym bikes. (S6 Ep2, 2) (55 minutes)
- 2:55am The Supervet: Noel Fitzpatrick: A French bulldog with an exploded disc faces a high-risk operation. And a cat called Nutty has a shattered radius after being shot with an airgun. (S15 Ep2) (50 minutes)
- 6:25am Coach Trip: Road to Marbs: The coach arrives in Benidorm. One tourist is a big hit with the local ladies at a candle-making class and there are several more big hits on the go-kart track. (Ep10, 30) (25 minutes)
- 9:00am The King of Queens: Where's Poppa?: A cunning Doug does his best to palm Arthur off onto his cousin for a while. (25 minutes)
- 9:25am The King of Queens: Art House: Doug and Arthur have a fight and Arthur moves out. Can Arthur maintain his independence? (30 minutes)
- 9:55am Frasier: The Zoo Story: Frasier gets a new agent, who sets him up with an opportunity for some great publicity when a crane at the local zoo is named after him. (30 minutes)
- 10:25am Frasier: The Maris Counselor: Niles, under the care of his and Maris's therapist, is convinced their marriage can be saved - until a surprise rendezvous with his ice princess leaves him devastated. (30 minutes)
- 6:00pm Junior Bake Off: It's Biscuit Day and judge Liam sets the second heat of bakers the muckiest Technical ever seen, before they bring a magical touch to their showstopping fairy-tale biscuit scenes. (S2 Ep7) (1 hour)
- 7:00pm The Simpsons: Diatribe of a Mad Housewife: Homer is upset when Marge has a novel published about a long-suffering wife with a nightmare husband. (S15 Ep10, 22) (30 minutes)
- 7:30pm Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 9:00pm New: Lose Weight Like Me: Jordan Banjo and Dr Sara Kayat host. Two dieters follow in the footsteps of their weight-loss mentors, as they spend eight weeks adopting their tried-and-tested diets and exercise plans. (1 hour)
- 10:00pm New: 24 Hours in A&E: Harriet is rushed to St George's when the 13-year-old is knocked off her bike. Twelve-year-old Adam has a deep wound in his groin after falling from a tree and impaling his leg. (S23 Ep2) (1 hour)
- 11:00pm New: First Dates: The new series, set in an all-new Manchester venue, finds more singletons looking for love, from a glamorous gran to a parliamentary worker who loves to talk sex and politics. (S16 Ep1) (1 hour 5 minutes)
Dave (19)
- 12:00pm Border Force America's Gatekeepers: A 12-year-old boy turns up at one of the bridges on his own, claiming that his mother has been kidnapped by the cartels and he has been living on the streets. (1 hour)
- 1:00pm Top Gear: High-octane hi-jinks with Clarkson and the team. Jeremy, Richard and James take three muscle cars on an epic US road trip. Will Young is the Star in a Reasonably Priced Car. (1 hour)
- 3:00pm Rick Stein's Far Eastern Odyssey: Vietnam and Thailand: Rick Stein takes a colourful look at the Far East's diverse food cultures. He tries delicious street food in Hanoi and samples the night food stalls in Bangkok. (1 hour)
- 4:00pm Top Gear: Motoring madness with the regular trio. James learns why the Finns are such good racing drivers, Richard tests the outlandish Veritas sports car and movie star Mark Wahlberg guests. (1 hour)
Drama (20)
- 9:45pm New Tricks: Fresh Starts: A fresh mystery to be cracked by our favourite bunch of veteran detectives. The team exhumes a car crash victim after her husband claims to have seen her alive. (1 hour 20 minutes)
5 USA (21)
- 9:25am Murder She Wrote: During a visit to St. Louis, Jessica must help a friend who is not only facing pressure from the IRS, but who is also suspected of murdering her husband. (S7 Ep 15) (1 hour)
- 7:05pm NCIS: Doppelganger: US drama about the navy's dedicated federal agency. A petty officer's murder is linked to a drugs ring. (S2 Ep 12) (55 minutes)
- 8:00pm NCIS: Meat Puzzle: Series following the US navy's dedicated federal agency. The discovery of two dismembered bodies leads to fears for one of the team's safety. (S2 Ep 13) (1 hour)
ITV4 (24)
- 12:50am Fargo: Oscar-winning black comedy crime drama starring Frances McDormand and Steve Buscemi, 1996. An inept criminal and his henchmen try to outwit a pregnant but tenacious police officer. (1 hour)
- 6:25am The Memoirs of Sherlock Holmes: The Three Gables: A man's affair with a beautiful widow brings strange events to his grandmother's house after his death. Holmes meets a Spanish beauty and sets out to destroy her. S4 Ep1 (55 minutes)
- 7:20am Dempsey and Makepeace: Nowhere to Run: A terrorist group smuggles arms into the country in order to spring one of their number from prison. New York cop Dempsey, poses as a photographer. S1 Ep6 (50 minutes)
- 10:20am Minder: Return of the Invincible Man: Arthur hires failed safecracker Scotch Harry for a job and finds himself with a bandaged fugitive on his hands. S6 Ep3 (1 hour 10 minutes)
- 12:30pm The Memoirs of Sherlock Holmes: The Dying Detective: Series based on the stories of the great detective. Holmes enters the seedy underworld of London's Docklands to aid a young widow and take on a murderous doctor. S4 Ep2 (1 hour 10 minutes)
- 1:40pm Dempsey and Makepeace: Make Peace Not War: Classic detective series. Dempsey goes undercover as an American drug dealer in London, while one of Makepeace's informants finds himself in trouble. S1 Ep7 (1 hour)
- 4:50pm Minder: Arthur Is Dead, Long Live Arthur: Comedy drama series. Faced by a massive tax demand, Arthur considers taking his own life. S6 Ep4 (1 hour 10 minutes)
- 8:00pm Giant Lobster Hunters: The captains continue to struggle during the pandemic. Skipper Bryce has spent all his money on a new boat, but now has to sail solo as he can't afford a deckhand. S3 Ep2 (1 hour)
- 9:00pm Armageddon: NASA sends a crew of oil drillers into space to destroy an asteroid before it can collide with Earth. (1 hour)
- 10:05pm Armageddon: NASA sends a crew of oil drillers into space to destroy an asteroid before it can collide with Earth. (2 hours)
Yesterday (25)
- 12:40am Impossible Engineering: Millau Viaduct: The Millau Viaduct is the world's tallest bridge and spans the valley of the River Tarn in southern France. Find out more about this marvel of modern engineering. (1 hour)
- 1:40am Impossible Engineering: AT&T Stadium: Home of the Dallas Cowboys, the impressive AT&T Stadium in Texas has a retractable roof and can hold over 100,000 people. Find out how this $1.3bn arena was constructed. (1 hour 20 minutes)
- 6:00am Impossible Engineering: Oasis-Class Cruise Ships: The Oasis-class cruise ships are the largest passenger ships in the world, capable of carrying well over 5,000 travellers. Hear all about their construction. (1 hour 10 minutes)
- 7:10am Impossible Engineering: The Shard: The Shard became the tallest building in London upon its completion in 2012. Standing over 1,000ft high, hear how this 95-storey skyscraper was conceived and constructed. (50 minutes)
- 8:00am Forbidden History: The Genius of Nikola Tesla: Jamie Theakston brings to light the life and work of enigmatic inventor Nikola Tesla. Conspiracy theorists believe that the Serb was hushed up - but why? (1 hour)
- 9:00am Narrow Escapes of World War II: Wingate and the Chindits: The Chindits were the army's elite jungle troops who beat the Japanese in a daring mission. Hear their jaw-dropping story and their feats of wartime heroism. (1 hour)
- 3:00pm Abandoned Engineering: America's Jungle City: Henry Ford's Fordlandia Rubber Town has been left to rot in the Amazon Rainforest, but it was once a symbol of the American dream. (1 hour)
- 5:00pm Narrow Escapes of World War II: The Black Battalion: The 333rd Field Artillery Battalion, a depleted unit of black soldiers, risked everything to fight off the Nazis at Bastogne. Hear their tales of wartime bravery. (1 hour)
- 8:00pm New: The Architecture The Railways Built: Tim Dunn visits Wemyss Bay Station in Inverclyde - an architectural gem. He also explores the engineering marvel that is Blackfriars station in central London. (1 hour)
- 10:00pm James May's Cars of the People: James May's Cars of the People, 3: Captain Slow finds out how we became a nation of car drivers. James hears how aspiration drove the development of the Rolls Royce and stages a race-off. (1 hour)
ITVBe (26)
- 12:25pm The Real Housewives of...: ...Potomac. Can't Hide from These Green Eyes: Ashley finally confronts Michael about his reasons for not wanting to have more children. Robyn puts Karen on the spot. S3 Ep12 (55 minutes)
- 8:00pm Dinner Date: Kathryn: Kathryn is given five menus, each put together by a potential blind date. She will choose his dates based on the menus he most likes the look of. S10 Ep10 (1 hour)
ITV2 +1 (27)
- 12:00am Family Guy: Call Girl: Animated comedy. Peter decides to adopt a falcon. Lois starts working for an adult-only phone line and, as she settles into her new role, gets a surprise call. S11 Ep15 (30 minutes)
- 12:30am American Dad!: My Purity Ball and Chain: Stan is terrified of getting it wrong when Francine asks him to give Steve a talk about the birds and the bees. S14 Ep11 (25 minutes)
- 12:55am American Dad!: The Mural of the Story: Stan convinces the powers that be to let him restore the town's mural. Plus, Steve enrols at clown university, but his instructor is Roger. S14 Ep5 (30 minutes)
- 1:25am The Cleveland Show: B.M.O.C.: Cleveland volunteers to take Roberta on a college visit to his alma mater as an excuse to relive his college days. S3 Ep18 (30 minutes)
- 1:55am The Cleveland Show: Jesus Walks: Cleveland Jr tries to impress a girl he likes by accompanying her on a church trip. Donna's ex-boyfriend gets a shock when he returns from Iraq. S3 Ep19 (30 minutes)
- 9:00am Emmerdale: A flamboyant public proposal puts paid to Paul's plan. Will is surprised by Kim's empathy. Zak demands answers. (30 minutes)
- 9:30am Coronation Street: Faye stuns Craig with her belated honesty. Ray comes under pressure to find some cash. Gail, David and Shona prepare to leave their home. (30 minutes)
- 10:00am Coronation Street: Faye confesses to the police and points the finger at Ray. Yasmeen's house move grinds to a halt. Sean gets to the bottom of Dylan's troubles. (30 minutes)
- 11:30am Dress To Impress: Politics student Demi is hoping to be impressed by the style choices of three single lads. Will any of them be able to leave an impression? S2 Ep9 (1 hour)
- 12:30pm Love Bites: Three singletons compete using just their culinary skills to bag themselves a date with 23-year-old Mike from Birmingham. S1 Ep12 (1 hour)
- 1:30pm Emmerdale: A flamboyant public proposal puts paid to Paul's plan. Will is surprised by Kim's empathy. Zak demands answers. (30 minutes)
- 2:00pm Coronation Street: Faye stuns Craig with her belated honesty. Ray comes under pressure to find some cash. Gail, David and Shona prepare to leave their home. (30 minutes)
- 2:30pm Coronation Street: Faye confesses to the police and points the finger at Ray. Yasmeen's house move grinds to a halt. Sean gets to the bottom of Dylan's troubles. (30 minutes)
- 7:00pm Love Bites: Scarlett is joined by 19-year-old Aya Khalfa in the kitchen of love. Aya is hoping that her love of food will help her to pick her dream date. Will it be love at first bite? S1 Ep10 (1 hour)
E4+1 (28)
- 12:05am The Big Bang Theory: The Perspiration Implementation: The guys take fencing lessons from Barry Kripke. Stuart struggles to attract female customers to the comic book shop. (S9 Ep5, 24) (30 minutes)
- 12:35am The Big Bang Theory: The Helium Insufficiency: Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6, 24) (25 minutes)
- 1:05am Gogglebox: What do Britain's favourite TV viewers think of The Voice, Three Wives, One Husband, Broadchurch, The Empire Strikes Back, Rivers with Jeremy Paxman and more? (S9 Ep5) (1 hour 5 minutes)
- 2:15am Taskmaster: Comedy game show. Our five comics devise new ways to help Alex Horne make the Taskmaster's breakfast. Plus: former series champion Kerry Godliman makes a dramatic return. (S9 Ep5, 10) (55 minutes)
- 3:10am First Dates Hotel: The Lauren and Pat drama continues as Lauren tries to win Pat's heart. And dapper Essex farmer George seeks a lady - will agricultural surveyor Louise be his muddy match? (S3 Ep3, 6) (55 minutes)
- 4:05am Angel: The Magic Bullet: As Jasmine's influence spreads, the gang intensify the search for Fred. They're not alone, either - it seems like the whole of LA is after her, too. (S4 Ep19, 22) (55 minutes)
- 5:00am Schitt's Creek: Dead Guy in Room 4: Series four of the US comedy. Moira fears she is responsible for the death of a motel guest. David and Patrick decide to make their budding romance official. (S4 Ep1, 13) (25 minutes)
- 5:25am The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (25 minutes)
- 7:00am Hollyoaks: Sienna worries that Brody and Summer are more than just friends. Marnie prepares to meet some of her sophisticated friends by recruiting Ste to be her manservant for the day. (30 minutes)
- 7:30am Hollyoaks: Brody is caught between Sienna and Summer. Luke struggles to keep a big secret. Maxine feels good when she notices a hot guy checking her out, until she finds out who he is. (30 minutes)
- 9:00am Junior Bake Off: It's Cake Day for the second heat of junior bakers, as they tackle a tricky construction challenge in their first Technical and a showstopping cupcake scene for someone they love. (S2 Ep6) (1 hour)
- 11:00am The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work a little too well. (S8 Ep7, 24) (30 minutes)
- 11:30am The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
- 12:00pm Brooklyn Nine-Nine: The 9-8: The Nine-Nine play host to officers from nearby precinct the Nine-Eight when their station house is flooded, reuniting Peralta with his old partner. (S3 Ep15, 23) (30 minutes)
- 12:30pm Brooklyn Nine-Nine: House Mouses: Peralta insults Hitchcock and Scully's work ethic, so they try to get involved in a dangerous investigation in an attempt to prove themselves. (S3 Ep16, 23) (30 minutes)
- 1:00pm Young Sheldon: A Math Emergency and Perky Palms: Sheldon and Dr Sturgis fall out over a test paper question that's marked wrong. And Mary takes over Pastor Jeff's duties. (S2 Ep15, 22) (30 minutes)
- 1:30pm Young Sheldon: A Loaf of Bread and a Grand Old Flag: When the taste of his favourite sandwich loaf changes, Sheldon boycotts a bread company and ends up on the local news. (S2 Ep16, 22) (30 minutes)
- 2:00pm The Big Bang Theory: The Change Constant: Sheldon and Amy stay up late awaiting a phone call that could bring big news from the Nobel Committee: are their lives about to change? (S12 Ep23, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Stockholm Syndrome: Howard and Bernadette go away on a trip without their children, Leonard and Penny try to keep a secret, and Raj makes a new friend. (S12 Ep24, 24) (30 minutes)
- 3:00pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj find out if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
- 3:30pm Brooklyn Nine-Nine: Coral Palms (Part 2, 3): Jimmy Figgis sees Peralta and Holt's video and comes looking for them. A new captain takes over the precinct, but is he up to the job? (S4 Ep2, 22) (30 minutes)
- 4:00pm Brooklyn Nine-Nine: Coral Palms (Part 3, 3): The team go on a road trip to help Peralta and Holt take down crime boss Jimmy Figgis but their plan is hindered by an unforeseen injury. (S4 Ep3, 22) (30 minutes)
- 4:30pm Young Sheldon: An Entrepreneurialist and a Swat on the Bottom: Meemaw refuses to drive Sheldon to a lecture. Georgie attempts to impress Veronica with his new business venture. (S3 Ep3) (30 minutes)
- 5:00pm Young Sheldon: Hobbitses, Physicses and a Ball with Zip: Sheldon must take a break from science when his new obsession with The Lord of the Rings leads to an unhealthy habit. (S3 Ep4) (30 minutes)
- 7:00pm The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
- 7:30pm The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny singing on stage in a production of Rent, but Sheldon's fib gets out of control. (S1 Ep10, 17) (30 minutes)
- 8:00pm Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 10:00pm The Inbetweeners: Field Trip: It's a new term at Rudge Park comprehensive school and the infamous sociology and geography field trip to Swanage looms. (S2 Ep1, 6) (35 minutes)
- 10:35pm The Inbetweeners: Work Experience: Jay arranges work experience for himself and Simon at his dad's company, but a mix-up leaves Neil at a newspaper and Will at a garage. (S2 Ep2, 6) (30 minutes)
- 11:05pm Derry Girls: It's July 12th and the Quinn family want to get out of Derry before the Orange Parades start. Aunt Sarah's tarot cards predict a disaster for their trip - and she might be right. (S1 Ep5, 6) (30 minutes)
- 11:35pm Derry Girls: Erin's over the moon when she becomes editor of the school magazine, Orla's obsessed by step aerobics and Da Gerry is in trouble with Ma Mary. And there's romance for Aunt Sarah. (S1 Ep6, 6) (35 minutes)
4Music (29)
- 7:00pm Scrubs: My No Good Reason: Laverne and Dr Cox engage in a philosophical debate. Carla finds a hot nanny for Isabella, and Turk struggles to find a way not to leer at her. (30 minutes)
- 8:00pm How I Met Your Mother: Brunch: Ted and the gang have brunch with his parents. Robin worries that Ted's mum doesn't like her but realises that isn't the case when a huge secret is revealed. (30 minutes)
- 8:30pm How I Met Your Mother: Ted Mosby: Architect: Ted and Robin have their first big argument after Robin becomes annoyed at hearing Ted's work grumbles, so Ted's pals try to prove that he's not dull. (30 minutes)
5STAR (30)
- 12:05am Ambulance: Code Red: An intense insight into specialist emergency response teams. When a supermarket worker collapses the team have precious little time in which to save her life. (S1 Ep 5) (1 hour)
- 3:10am Neighbours: Enjoying his winning streak, Hendrix appears to have independent life under control. When Kane texts him and Jay about another game, he's keen to get back in. (25 minutes)
- 3:35am Home and Away: The bay is in turmoil following Colby's very public arrest, and Angelo fans the flames. Nikau arrives to support Bella, while Dean and Willow try to shoo Nikau away. (25 minutes)
- 8:10am Rich Kids Go Skint: Observational series. Having been brought up with servants to see to his every need, Andrea has a shock or two when he goes to stay with single dad David in Swansea. (S2 Ep 6) (50 minutes)
- 1:00pm The Nightmare Neighbour Next Door: Documentary series about Britain's feuding neighbours. This episode looks at the case of two men who were close friends before a dispute about a hedge made them enemies. (S2 Ep 3) (1 hour)
- 6:00pm Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (30 minutes)
- 6:30pm Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (30 minutes)
- 8:00pm Criminals: Caught On Camera: Documentary series. Using CCTV footage, journalist Nick Wallis looks into the crime wars being waged on the high streets and in our shopping centres across the country. (S2 Ep 2) (1 hour)
- 9:00pm New: Countdown to Murder: Following the events leading up to the brutal murder of Jessica Patel by her husband Mitesh. Also revealing their troubled relationship and how Mitesh was leading a double life. (S3 Ep 1) (1 hour)
ITV +1 (33)
- 4:15am Zone of Champions: Zone of Champions is the only place to catch sporting events such as Hamster Athletics and Using an Escalator for the Purposes of Banter. S1 Ep4 (25 minutes)
- 8:00pm Emmerdale: Paul breaks down and makes a big admission. Tracy is jealous. Kim enlists Mack's help. (30 minutes)
- 8:30pm New: South Africa with Gregg...: ...Wallace. Augrabies Falls: Gregg flies into Upington - the gateway to the Kalahari - and follows the Orange River to the spectacular Augrabies Falls. S1 Ep3 (30 minutes)
- 9:00pm Martin Clunes: Islands of...: ...Australia. Documentary series. Martin travels to the Tiwi Islands, swims amongst coral gardens in Ningaloo Reef, and visits the home of several hundred venomous tiger snakes. S1 Ep2 (1 hour)
- 10:00pm New: Outbreak: The Virus That Shook...: ...the World. This is the dramatic global story of the first year of Covid-19, tracing the devastation caused by the spread of the virus across four continents. (1 hour 30 minutes)
Pick (34)
- 1:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 11) (1 hour)
- 3:00am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 3) (30 minutes)
- 3:30am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 4) (30 minutes)
- 5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 1) (30 minutes)
- 8:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 1) (30 minutes)
- 9:00am Border Security: Canada's...: ...Front Line. The Inland Enforcement Unit tracks a pair of Honduran drug runners, while an American tourist seems to have already put down roots in Canada. (S1, ep 12) (30 minutes)
- 9:30am Border Security: Canada's...: ...Front Line. Trouble looms for a young Asian woman carrying someone else's bag, and a pair of Canadians return from a concert in California with more than a T-shirt. (S1, ep 13) (30 minutes)
- 10:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 5) (30 minutes)
- 10:30am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 6) (30 minutes)
- 1:00pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 1) (30 minutes)
- 1:30pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 2) (30 minutes)
- 4:00pm Border Security: Canada's...: ...Front Line. A hostile traveller spits out her true intentions, while a farmer's choice of crop makes him inadmissible. Plus, mail room officers smell a rat. (S2, ep 1) (30 minutes)
- 4:30pm Border Security: Canada's...: ...Front Line. A street performer is caught in the middle of an escape act, while a cheeky bus passenger answers questions about his mischievous past. (S2, ep 2) (30 minutes)
- 5:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 12) (1 hour)
Channel 5+1 (44)
- 4:10am The Nightmare Neighbour Next Door: Documentary series about feuding neighbours. Two men fight in the street over a new driveway, a row about parking leads to violence and a woman is arrested because of a drainpipe. (S2 Ep 4) (50 minutes)
- 2:15pm Home and Away: The bay is in turmoil following Colby's very public arrest, and Angelo fans the flames. Nikau arrives to support Bella, while Dean and Willow try to shoo Nikau away. (30 minutes)
- 2:45pm Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (30 minutes)
- 3:15pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 6:30pm Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (30 minutes)
- 7:00pm Home and Away: The bay is in turmoil following Colby's very public arrest, and Angelo fans the flames. Nikau arrives to support Bella, while Dean and Willow try to shoo Nikau away. (30 minutes)
Film4+1 (45)
- 1:50am Sing Street: (2016) Musical coming-of-age comedy-drama. In 1985, a Dublin teenager forms a band with fellow misfit pupils. Starring Ferdia Walsh-Peelo. Includes some language that may offend. (2 hours 10 minutes)
- 2:10pm The 39 Steps: (1959) Spy adventure. Kenneth More is on the run in Scotland, with just 48 hours to save Britain from an international plot. But first he must evade his pursuers and prove he's no traitor. (1 hour 50 minutes)
- 7:35pm Super 8: (2011) Sci-fi thriller with Joel Courtney, Elle Fanning and Riley Griffiths. Children witness a train crash that heralds strange events and a dangerous presence in their town. Violence. (2 hours 15 minutes)
- 10:00pm Spy: (2015) Comedy action-thriller starring Melissa McCarthy. A CIA intelligence officer abandons her desk job to track down a stolen nuclear weapon. Very strong language, violence. (2 hours 20 minutes)
Challenge (46)
- 2:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 3:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 4:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 4:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 8:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 10:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 11:00am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S15, ep 14) (30 minutes)
- 11:30am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S15, ep 15) (30 minutes)
- 12:00pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 3:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 12:30am 999: What's Your Emergency?: South Yorkshire Police attend a suspected sexual assault outside a nightclub and a case of indecent exposure on the street. And a man's arrested on suspicion of domestic rape. (S12 Ep2) (1 hour)
- 3:35am George Clarke's Amazing Spaces: George Clarke meets a master craftsman saving a Victorian circus wagon, and discovers a small hotel that's disguised as a tree and a camping pod that looks like a giant conker. (S10 Ep2) (1 hour 5 minutes)
- 9:00am Coach Trip: Road to Marbs: Brendan is in his element as he introduces the group to Segway polo before his nerves are tested with an accident during a cycle tour. (Ep8, 30) (30 minutes)
- 3:00pm The King of Queens: Rayny Day: Doug takes a day off and decides to spend it with Richie, who is feeling bad about his divorce. (30 minutes)
- 3:30pm The King of Queens: Train Wreck: Emotions are strained when Doug gets a beautiful new assistant. (30 minutes)
- 8:00pm Jamie and Jimmy's Friday Night...: ...Feast: Boxing champion Amir Khan swaps his gloves for an apron, as Jamie and Jimmy recreate his hero Muhammad Ali's favourite dish. Plus: Malaysian sea bass and quesadillas. (S8 Ep2) (1 hour)
- 9:00pm Grand Designs: Greg and Georgie plan to convert a cavernous, dilapidated, 35-year-old barn in Georgie's parents' garden in Kent into a peaceful safe haven. But budget-squeezing building work soon sets in. (1 hour)
- 10:00pm Kirstie and Phil's Love It...: ...or List It: In Somersham, Emily and Kris's three-bed semi is at bursting point with their growing family of five. Emily wants somewhere bigger but Kris still sees its potential. (S6 Ep3) (1 hour 5 minutes)
- 11:05pm My F-ing Tourette's Family: In a quiet corner of Oxfordshire, the Davies-Monk family are 'coming out' to the world about their sons' Tourette's, from day trips and meals out to their first holiday abroad. (1 hour 5 minutes)
5SELECT (54)
- 2:00pm GPs: Behind Closed Doors: New series of the observational documentary series filmed inside a working general practice. The series moves to Bristol as we see what it's like to work for, and use, the NHS. (S5 Ep 1) (1 hour)
- 3:00pm GPs: Behind Closed Doors: Observational documentary series filmed inside a working general practice, offering an honest and often entertaining look at working in and using the NHS in modern Britain. (S5 Ep 2) (1 hour)
- 7:00pm GPs: Behind Closed Doors: Documentary series. Vera is worried her sore shoulder may be because of a cancerous tumour and David needs advice about some facial pain, and how to light a gas oven safely! (S5 Ep 4) (1 hour)
ITV3+1 (58)
- 1:05am Agatha Christie's Marple: Murder Is Easy: After several people in the village of Wychwood-under-Ashe die unexpectedly, Miss Marple joins forces with handsome ex-policeman Luke Fitzwilliam to investigate. S4 Ep2 (2 hours 5 minutes)
- 9:00pm Midsomer Murders: Death of a Hollow Man: In the quiet rural village of Ferne Bassett, an elderly resident is found drowned after a violent attack. S1 Ep2 (2 hours 5 minutes)
- 11:05pm Foyle's War: War Games: Drama about a detective, set during World War II. Divided loyalties lead to revenge and murder when a businessman puts profits before principles in a pact with the Nazis. S3 Ep3 (2 hours 10 minutes)
Dave ja vu (79)
- 1:00pm Border Force America's Gatekeepers: A 12-year-old boy turns up at one of the bridges on his own, claiming that his mother has been kidnapped by the cartels and he has been living on the streets. (1 hour)
- 2:00pm Top Gear: High-octane hi-jinks with Clarkson and the team. Jeremy, Richard and James take three muscle cars on an epic US road trip. Will Young is the Star in a Reasonably Priced Car. (1 hour)
- 4:00pm Rick Stein's Far Eastern Odyssey: Vietnam and Thailand: Rick Stein takes a colourful look at the Far East's diverse food cultures. He tries delicious street food in Hanoi and samples the night food stalls in Bangkok. (1 hour)
- 5:00pm Top Gear: Motoring madness with the regular trio. James learns why the Finns are such good racing drivers, Richard tests the outlandish Veritas sports car and movie star Mark Wahlberg guests. (1 hour)
BBC ONE HD (101)
- 12:45am The Truth About Getting Fit at...: ...Home. Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous. (1 hour)
- 10:00am Homes Under the Hammer: 27, 60. Dion looks around a three-bed terrace in Grimethorpe and a two-bed terrace in Burnley. Martel is impressed by the potential of a one-bed basement flat in Bayswater. (1 hour)
- 12:15pm Bargain Hunt: 20, 32. Anita Manning is at Newark Antiques Fair in Nottinghamshire, where she's joined by experts Tim Weeks and Kate Bliss.They'll be helping the reds and blues spend their £300. (45 minutes)
- 1:45pm Father Brown: 2, 10. Father Brown investigates the mysterious death of a beekeeper. (45 minutes)
- 3:00pm Escape to the Country: 18, 39. Sonali Shah helps a couple from Berkshire find a five-bedroom detached property with land where their four children can enjoy the great outdoors. (45 minutes)
- 7:30pm EastEnders: Denise has a change of heart, but at what price? Suki's vicious tongue strikes again. (20 minutes)
- 7:50pm Holby City: 34, 52. It's the day of the hearing, but who will the panel listen to, Cameron or Skylar? Jac can't shake her worries about what Kian is getting up to. (40 minutes)
- 9:00pm Traces: 6, 6. Daniel gives McKinven the lead he needs to make an arrest. Contains some strong language. (45 minutes)
- 9:45pm Staged: 6, 8. A final potential casting pair offer a new perspective on David and Michael's friendship. Contains strong language. (15 minutes)
BBC TWO HD (102)
- 8:15am David Attenborough's Natural...: ...Curiosities. 7, 10. What other purpose could a hedgehog's spines have apart from protection? (45 minutes)
- 6:30pm Rick Stein's Cornwall: 12, 15. Rick travels across the Roseland Peninsula, including the towns of St Mawes and Mousehole. (30 minutes)
- 7:00pm Back in Time for the Corner Shop: 1, 6. The Arderns start their time-travelling adventure running a Victorian corner shop, discovering how life behind the counter reflects two decades of incredible social change. (1 hour)
- 9:00pm Silenced: The Hidden Story of...: ...Disabled Britain. Cerrie Burnell uncovers the shocking story of how disabled people in Britain were shut out of society for decades - and how they fought back. (1 hour)
- 11:30pm Last Woman on Earth with Sara...: ...Pascoe. 3, 3. Sara Pascoe is in Finland where she learns how to be an ice carver and even a Santa's elf. (1 hour)
ITV HD (103)
- 3:15am Zone of Champions: Zone of Champions is the only place to catch sporting events such as Hamster Athletics and Using an Escalator for the Purposes of Banter. S1 Ep4 (25 minutes)
- 7:00pm Emmerdale: Paul breaks down and makes a big admission. Tracy is jealous. Kim enlists Mack's help. (30 minutes)
- 7:30pm New: South Africa with Gregg Wallace: Augrabies Falls: Gregg flies into Upington - the gateway to the Kalahari - and follows the Orange River to the spectacular Augrabies Falls. S1 Ep3 (30 minutes)
- 8:00pm Martin Clunes: Islands of Australia: Documentary series. Martin travels to the Tiwi Islands, swims amongst coral gardens in Ningaloo Reef, and visits the home of several hundred venomous tiger snakes. S1 Ep2 (1 hour)
- 9:00pm New: Outbreak: The Virus That Shook...: ...the World. This is the dramatic global story of the first year of Covid-19, tracing the devastation caused by the spread of the virus across four continents. (1 hour 30 minutes)
- 11:20pm It'll Be Alright on the Night: Featuring live blunders from Stormzy, Robbie Williams, Craig Revel Horwood, Jonathan Ross, and Ant and Dec - plus hilarious outtakes starring Will.i.am and Jeremy Clarkson. S34 Ep2 (55 minutes)
Channel 4 HD (104)
- 1:00am How to Lose Weight Well: Dr Helen Lawal and Dr Javid Abdelmoneim help people test diets, including the coffee, chocolate, Mexican, Korean K-pop, macro and smart app diets. Plus: biohacking and gym bikes. (S6 Ep2, 2) (55 minutes)
- 1:55am The Supervet: Noel Fitzpatrick: A French bulldog with an exploded disc faces a high-risk operation. And a cat called Nutty has a shattered radius after being shot with an airgun. (S15 Ep2) (50 minutes)
- 5:25am Coach Trip: Road to Marbs: The coach arrives in Benidorm. One tourist is a big hit with the local ladies at a candle-making class and there are several more big hits on the go-kart track. (Ep10, 30) (25 minutes)
- 8:00am The King of Queens: Where's Poppa?: A cunning Doug does his best to palm Arthur off onto his cousin for a while. (25 minutes)
- 8:25am The King of Queens: Art House: Doug and Arthur have a fight and Arthur moves out. Can Arthur maintain his independence? (30 minutes)
- 8:55am Frasier: The Zoo Story: Frasier gets a new agent, who sets him up with an opportunity for some great publicity when a crane at the local zoo is named after him. (30 minutes)
- 9:25am Frasier: The Maris Counselor: Niles, under the care of his and Maris's therapist, is convinced their marriage can be saved - until a surprise rendezvous with his ice princess leaves him devastated. (30 minutes)
- 5:00pm Junior Bake Off: It's Biscuit Day and judge Liam sets the second heat of bakers the muckiest Technical ever seen, before they bring a magical touch to their showstopping fairy-tale biscuit scenes. (S2 Ep7) (1 hour)
- 6:00pm The Simpsons: Diatribe of a Mad Housewife: Homer is upset when Marge has a novel published about a long-suffering wife with a nightmare husband. (S15 Ep10, 22) (30 minutes)
- 6:30pm Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 8:00pm New: Lose Weight Like Me: Jordan Banjo and Dr Sara Kayat host. Two dieters follow in the footsteps of their weight-loss mentors, as they spend eight weeks adopting their tried-and-tested diets and exercise plans. (1 hour)
- 9:00pm New: 24 Hours in A&E: Harriet is rushed to St George's when the 13-year-old is knocked off her bike. Twelve-year-old Adam has a deep wound in his groin after falling from a tree and impaling his leg. (S23 Ep2) (1 hour)
- 10:00pm New: First Dates: The new series, set in an all-new Manchester venue, finds more singletons looking for love, from a glamorous gran to a parliamentary worker who loves to talk sex and politics. (S16 Ep1) (1 hour 5 minutes)
- 11:05pm Shut-ins: Britain's Fattest People: AJ, who's 23, feels like life has hit rock bottom. Can unpicking years of ingrained physical and psychological habits help AJ turn their life around? (S3 Ep1, 3) (1 hour 5 minutes)
Channel 5 HD (105)
- 3:10am The Nightmare Neighbour Next Door: Documentary series about feuding neighbours. Two men fight in the street over a new driveway, a row about parking leads to violence and a woman is arrested because of a drainpipe. (S2 Ep 4) (50 minutes)
- 1:15pm Home and Away: The bay is in turmoil following Colby's very public arrest, and Angelo fans the flames. Nikau arrives to support Bella, while Dean and Willow try to shoo Nikau away. (30 minutes)
- 1:45pm Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 5:30pm Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (30 minutes)
- 6:00pm Home and Away: The bay is in turmoil following Colby's very public arrest, and Angelo fans the flames. Nikau arrives to support Bella, while Dean and Willow try to shoo Nikau away. (30 minutes)
CBBC (201)
- 7:10am Danger Mouse: Quark Games. Animated series. The heroes find themselves fighting for their lives on an alien world in Quark's latest money-spinning sports event. (10 minutes)
- 7:55am Odd Squad: Jeremy. The Mobile Unit is accidentally locked out of their van. (15 minutes)
- 8:10am New: Danny and Mick: Wrestling Night. Danny and Mick take on the Weedkiller in a wrestling match. (15 minutes)
- 10:00am Celebrity Supply Teacher: Tez Ilyas - Science. Comedian Tez Ilyas swaps stand up for supply teaching as he presents a high voltage science lesson about electricity in the past, present and future. (15 minutes)
- 10:15am Horrible Histories: Episode 12. Historical sketch show. The people of Strasbourg are afflicted with dance fever, and HHTV presenter Fearne Polyester reports from a bizarre Greek festival. (25 minutes)
- 10:40am Our School: Where There's a Wheel. The stakes are high as some of the students get the chance to join a rugby team on wheels. And Our School has a go at karate with Year 8's expert Jenny. (25 minutes)
- 12:00pm Danger Mouse: Groundmouse Day. Animated series. Danger Mouse and Penfold have to repeat the same day over and over to stop a time-altering Duckula. (15 minutes)
- 2:20pm The Dumping Ground: Face Your Fear. Ryan struggles to keep up with Charlie while volunteering at a police horse stables. When challenged to prove himself, he must overcome his fear of failure to succeed. (30 minutes)
- 3:05pm Danny and Mick: Wrestling Night. Danny and Mick take on the Weedkiller in a wrestling match. (10 minutes)
- 4:20pm Odd Squad: Down the Tubes. The Odd Squad tube system has mysteriously been shut down. (10 minutes)
- 4:30pm Odd Squad: Sample of New York. The Mobile Unit reports to the New York City Odd Squad to help with a big problem. (15 minutes)
- 5:45pm Danger Mouse: The Unusual Suspects. Animated series. When secret information is leaked from HQ, all eyes fall on Colonel K. Is it possible he is a traitor? (15 minutes)
- 6:35pm Horrible Histories: Exceptional Explorers. A special episode looking at explorers, from the Vikings' first small steps on American soil to humankind's first giant leaps on the moon. (30 minutes)
- 7:30pm Hetty Feather: The Final Chapter, Part 3. Now in great danger, Hetty needs all her strength and savviness to save Matron and help bring together the Calendar family and all her Foundling friends. (25 minutes)
- 7:55pm The Story of Tracy Beaker: Episode 12. Drama series about a young girl and her life in a children's home. Tracy launches an all-out press campaign to get social worker Elaine the Pain sacked. (15 minutes)
- 8:25pm Odd Squad: Raising the Bar. Opal and Orla head to the Valley of Odd to solve as much oddness as possible. (10 minutes)
- 8:35pm Secret Life of Boys: Pranksgiving. It's Pranksgiving and everyone wants to win. Tension mounts when some pranks go too far. (25 minutes)
CBeebies (202)
- 6:10am Bing: Ball. Bing, Sula and Pando are kicking a ball around, but then Bing breaks Flop's window! Also in HD. (10 minutes)
- 6:20am Bing: Accident. Bing has a broken arm, making all of his usual activities hurt - even drinking juice! Also in HD. (5 minutes)
- 7:00am Bing: Puppet Show. Bing and Sula are doing a puppet show for Flop, Amma and Pando, and Coco wants to join in. But Bing's loud Biteysaurus isn't welcome, as he is hurting Sula's ears! Also in HD. (5 minutes)
- 7:05am Bing: Charlie Did It. Bing teaches Charlie how to throw but accidentally knocks the fruit over. Also in HD. (10 minutes)
- 7:40am Peter Rabbit: The Tale of the Heroic Hedgehog. Animated series. Peter escapes a very chatty Mrs Tiggy-Winkle to go strawberry-raiding, but soon gets into trouble. Also in HD. (15 minutes)
- 7:55am Octonauts: The Walrus Chief. Animated deep sea adventures with Captain Barnacles and his band of explorers. When Peso's precious medical kit is taken, Barnacles and Kwazii try to get it back. Also in HD. (15 minutes)
- 9:25am Bing: Helping Hoppity. Bing, Sula and Pando are playing superheroes in the park. Also in HD. (10 minutes)
- 9:35am Twirlywoos: In and Out. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos cause confusion at the stables when they keep letting a horse out. Also in HD. (10 minutes)
- 11:20am Pablo: Too Many Tasks. Mum wants Pablo to tidy his room, but that isn't as simple as it sounds. Also in HD. (10 minutes)
- 11:55am Olobob Top: Cold. Preschool animated series. The Olobobs' tree is too cold, so they try to warm it up. They create Fluffy, who just wants to hug things. Also in HD. (5 minutes)
- 1:25pm Bing: Story. Bing and Coco have a disagreement over what story to read to Charlie. Also in HD. (5 minutes)
- 3:45pm Peter Rabbit: The Tale of the High-flying Badger. Animated series. When a sleepy Tommy Brock is hoisted up into the Squirrel Camp, Peter must work out how to get him back down before he wakes up! Also in HD. (15 minutes)
- 4:20pm Andy's Dinosaur Adventures: Placerias and Red Clay. Children's dinosaur history series. Andy travels back 220 million years to the time of placerias, a giant hippo-like reptile. Also in HD. (15 minutes)
- 5:40pm Sarah & Duck: Moon Bow. Animation for preschool children. Rainbow gets to experience the night for the first time. Also in HD. (5 minutes)
- 6:10pm Clangers: Bubble Trouble. Stop-motion animation. Major Clanger has invented a machine for cleaning up the planet. Small and Tiny can't resist trying it for themselves. Also in HD. (10 minutes)
CITV (203)
- 6:00am Dino Dana: Dino Kitty: The adventures of eight-year-old Dana, palaeontologist in training. Dina needs Nixon's help to sneak a sneaky Smilodon outside before mum sees it. S2 Ep23 (10 minutes)
- 6:10am Dino Dana: Dino, It's Cold Outside: Follow the adventures of plucky eight-year-old palaeontologist in training Dana as she gets help to figure out how dinosaurs survived the winter. S2 Ep24 (15 minutes)
- 6:25am Wishfart: Chill, Moms: When Puffin wishes he was guest of honour at a dinner, he's transported to the underworld. He quickly realises he's not the guest, but the main dish for the King. S1 Ep33 (15 minutes)
- 6:40am Wishfart: You've Been Funky Warlocked: When the gang wishes G the Gargoyle could hang out with them, the entire city is threatened. S1 Ep34 (15 minutes)
- 6:55am Mr. Bean: The...: ...Animated Series. Neighbourly Bean: Animated antics. As Mr Bean settles down to watch his favourite TV programme, he hears loud noises from next door. S1 Ep26 (15 minutes)
- 7:10am Mr. Bean: The...: ...Animated Series. Nurse!: The animated antics of the hapless Mr Bean. Envious of the attention his landlady receives when she breaks her leg, Mr Bean pretends to break his leg too. S1 Ep27 (15 minutes)
- 10:30am The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Sickening Fumes of Smartsy Fartsy: The boys create a smart gas cloud to steal Mr Krupp's rulebook, but it turns against them. S1 Ep12 (25 minutes)
- 11:25am Mr. Bean: The...: ...Animated Series. No Parking: The animated antics of the hapless bumbler Mr Bean. Mr Bean takes his teddy to the cinema, but has trouble finding a parking space. S1 Ep3 (15 minutes)
- 11:40am Mr. Bean: The...: ...Animated Series. Bean's Bounty: The animated antics of the hapless bumbler Mr Bean. A local archaeology dig inspires Mr Bean to go hunting for treasure. S1 Ep4 (10 minutes)
- 1:05pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. Symptoms!: Owen Grady gets poisoned by a prehistoric jungle flower and starts thinking he's a velociraptor. S1 Ep11 (25 minutes)
- 1:50pm Wishfart: Chopped Salad!: While buying a gift for Dez, Akiko and Puffin get trapped on a cursed Chopped Salad truck. Dez knows the only way to escape is to trap someone else in their place. S1 Ep38 (15 minutes)
- 2:05pm Wishfart: Clown Shoes Never Solved Anything: When Dez makes a wish on himself in a mirror, he causes dimensions to collide and doppelgangers of Dez, Akiko, and Puffin arrive. S1 Ep39 (15 minutes)
- 6:00pm Thunderbirds...: ...Are Go. Rally Raid: Lady Penelope and Parker compete in a desert motor race with FAB1 and a racer named Jensen Hunt, but the Chaos Crew soon arrive on the scene. S3 Ep7 (29 minutes)
- 6:29pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. Symptoms!: Owen Grady gets poisoned by a prehistoric jungle flower and starts thinking he's a velociraptor. S1 Ep11 (31 minutes)
- 7:00pm Mr. Bean: The...: ...Animated Series. Neighbourly Bean: Animated antics. As Mr Bean settles down to watch his favourite TV programme, he hears loud noises from next door. S1 Ep26 (15 minutes)
- 7:15pm Mr. Bean: The...: ...Animated Series. Nurse!: The animated antics of the hapless Mr Bean. Envious of the attention his landlady receives when she breaks her leg, Mr Bean pretends to break his leg too. S1 Ep27 (15 minutes)
- 7:30pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Sickening Fumes of Smartsy Fartsy: The boys create a smart gas cloud to steal Mr Krupp's rulebook, but it turns against them. S1 Ep12 (25 minutes)
CBBC HD (204)
- 7:10am Danger Mouse: Quark Games. Animated series. The heroes find themselves fighting for their lives on an alien world in Quark's latest money-spinning sports event. (10 minutes)
- 7:55am Odd Squad: Jeremy. The Mobile Unit is accidentally locked out of their van. (15 minutes)
- 8:10am New: Danny and Mick: Wrestling Night. Danny and Mick take on the Weedkiller in a wrestling match. (15 minutes)
- 10:00am Celebrity Supply Teacher: Tez Ilyas - Science. Comedian Tez Ilyas swaps stand up for supply teaching as he presents a high voltage science lesson about electricity in the past, present and future. (15 minutes)
- 10:15am Horrible Histories: Episode 12. Historical sketch show. The people of Strasbourg are afflicted with dance fever, and HHTV presenter Fearne Polyester reports from a bizarre Greek festival. (25 minutes)
- 10:40am Our School: Where There's a Wheel. The stakes are high as some of the students get the chance to join a rugby team on wheels. And Our School has a go at karate with Year 8's expert Jenny. (25 minutes)
- 12:00pm Danger Mouse: Groundmouse Day. Animated series. Danger Mouse and Penfold have to repeat the same day over and over to stop a time-altering Duckula. (15 minutes)
- 2:20pm The Dumping Ground: Face Your Fear. Ryan struggles to keep up with Charlie while volunteering at a police horse stables. When challenged to prove himself, he must overcome his fear of failure to succeed. (30 minutes)
- 3:05pm Danny and Mick: Wrestling Night. Danny and Mick take on the Weedkiller in a wrestling match. (10 minutes)
- 4:20pm Odd Squad: Down the Tubes. The Odd Squad tube system has mysteriously been shut down. (10 minutes)
- 4:30pm Odd Squad: Sample of New York. The Mobile Unit reports to the New York City Odd Squad to help with a big problem. (15 minutes)
- 5:45pm Danger Mouse: The Unusual Suspects. Animated series. When secret information is leaked from HQ, all eyes fall on Colonel K. Is it possible he is a traitor? (15 minutes)
- 6:35pm Horrible Histories: Exceptional Explorers. A special episode looking at explorers, from the Vikings' first small steps on American soil to humankind's first giant leaps on the moon. (30 minutes)
- 7:30pm Hetty Feather: The Final Chapter, Part 3. Now in great danger, Hetty needs all her strength and savviness to save Matron and help bring together the Calendar family and all her Foundling friends. (25 minutes)
- 7:55pm The Story of Tracy Beaker: Episode 12. Drama series about a young girl and her life in a children's home. Tracy launches an all-out press campaign to get social worker Elaine the Pain sacked. (15 minutes)
- 8:25pm Odd Squad: Raising the Bar. Opal and Orla head to the Valley of Odd to solve as much oddness as possible. (10 minutes)
- 8:35pm Secret Life of Boys: Pranksgiving. It's Pranksgiving and everyone wants to win. Tension mounts when some pranks go too far. (25 minutes)
Wednesday 20th January
BBC ONE S West (1)
- 10:00am Homes Under the Hammer: 51, 80. Featuring a two-bed flat in Catford in London, a terraced house in Dover and a quirky terrace in Accrington. Also in HD. (1 hour)
- 12:15pm Bargain Hunt: 23, 32. Charlie Ross oversees this episode, which comes from the Kent county showground. Tim Weeks and John Cameron help the reds and blues search for items. Also in HD. (45 minutes)
- 1:45pm Father Brown: 3, 10. Father Brown races to save Bunty from the hangman's noose when she is tried for murder. Also in HD. (45 minutes)
- 8:00pm The Repair Shop: Today in the Repair Shop, the team restore a pair of albums charting Scott's Antarctic expedition, a traditional Asian board game, a much-loved magic trick and a precious menorah. Also in HD. (1 hour)
- 9:00pm The Truth About Improving Your...: ...Mental Health. Professor Tanya Byron and Alex Scott uncover the latest science on how to improve your mental health and wellbeing - and reveal some surprising new techniques. Also in HD. (1 hour)
BBC TWO (2)
- 8:30am Nigella's Cook, Eat, Repeat: 3, 6. Nigella shares her go-to celebratory cake - a divine, layered chocolate and peanut butter cake that will make even die-hard haters of peanut butter relent. Also in HD. (30 minutes)
- 6:30pm Rick Stein's Cornwall: 13, 15. Rick visits the village of Tintagel, the birthplace of the tale of King Arthur. Also in HD. (30 minutes)
- 7:00pm Back in Time for the Corner Shop: 2, 6. The Arderns continue their time-travelling journey in the 20s, 30s and 40s. Also in HD. (1 hour)
- 9:00pm Targeted: The Truth about...: ...Disability Hate Crime. A film about the routine aggression and abuse faced by disabled people in today's Britain. Contains some strong language and disturbing scenes. Also in HD. (1 hour)
- 11:30pm Silenced: The Hidden Story of...: ...Disabled Britain. The untold story of how disabled people fought back against decades of fear and prejudice. Contains scenes which some viewers may find disturbing. Also in HD. (1 hour)
ITV (3)
- 3:15am Love Your Garden: Fareham, Betty: Alan Titchmarsh and his team head to Fareham to surprise 90-year-old fundraiser Betty Hicks and transform her concrete garden into a safe and sensory haven. S8 Ep1 (50 minutes)
- 7:00pm Emmerdale: Mandy won't budge on her decision. Cain grows suspicious when cars go missing. Dawn and Will dare to hope they'll get Lucas back. (30 minutes)
- 7:30pm Coronation Street: Abi strikes lucky while digging for dirt on Ray. Sean and Kirk call in their debts from Chesney. Faye admits to Adam that she attacked him. (30 minutes)
- 8:00pm New: Cornwall and Devon Walks...: ...with Julia Bradbury. Julia is walking in Dartmoor National Park, one of the last great wildernesses in the UK on a seven-mile circular walk from the iconic Hay Tor. S1 Ep3 (30 minutes)
- 8:30pm Coronation Street: Abi confronts Ray with proof of his bribery. Yasmeen suffers a panic attack at work. Sean encourages Gemma to recruit Vanessa. (30 minutes)
- 9:00pm New: The Bay: After dealing with the repercussions of her actions from last year, DC Lisa Armstrong is given the opportunity to step up when asked to assist a murder investigation in Morecambe. S2 Ep1 (1 hour)
Channel 4 (4)
- 1:00am The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 5 minutes)
- 2:05am The Supervet: Noel Fitzpatrick: Gentle giant Bear, an English mastiff, visits Noel after suffering a painful ruptured cruciate ligament in his knee. Siamese cat Bluebell is rushed in after being hit by a car. (S15 Ep3) (55 minutes)
- 8:00am The King of Queens: Maybe Baby: Doug tries to convince Carrie that the time is right for them to start a family. (25 minutes)
- 8:25am The King of Queens: Queasy Rider: Doug acquires a motorbike against Carrie's wishes, so she takes up smoking to get her revenge. (30 minutes)
- 8:55am Frasier: Ski Lodge: Frasier's plans for a family holiday end in a romantic farce involving the Cranes, Daphne, her friend and a ski instructor. (30 minutes)
- 9:25am Frasier: Room Service: When Lilith pays a surprise visit, powerful old feelings are stirred up in Frasier and some surprising new ones in Niles. (30 minutes)
- 5:00pm Junior Bake Off: It's Bread Day and the second heat of bakers get their hands dirty in a colourful, twisted Technical, and create bread creatures great and small in a zoological Showstopper. (S2 Ep8) (1 hour)
- 6:00pm The Simpsons: Margical Mystery Tour: The Springfield Library doesn't have enough books to help with the kids' research papers, so Marge steps in with some anecdotes on historical figures. (S15 Ep11, 22) (30 minutes)
- 6:30pm Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 8:00pm New: Kirstie and Phil's Love It...: ...or List It: In Edinburgh, Gary and Bill are torn over their four-bed home set in the grounds of a graveyard. Bill loves its quirks, but Gary hates the higgledy-piggledy layout. (S6 Ep4) (1 hour)
- 9:00pm New: Grand Designs: Nathan and Amye are building a cathedral-like home modelled on local Dutch barn houses with a sleek twist and a 5000-tile armadillo roof. But the pressure mounts for project manager Nathan. (1 hour)
- 10:00pm New: Ramsay's 24 Hours to Hell...: ...& Back: Caneda's White Rooster: Gordon revamps a Cuban-inspired place in Toms River, New Jersey, which is owned by Patty, who opened it to showcase her grandmother's Cuban food. (S3 Ep3) (55 minutes)
- 11:55pm The Simpsons: Treehouse of Horror XXV: Bart and Lisa are taken to a demonic alternate universe, Moe leads a terrifying Clockwork Orange-style gang, and the Simpsons are haunted by ghosts. (S26 Ep22, 22) (25 minutes)
Channel 5 (5)
- 3:10am The Nightmare Neighbour Next Door: Documentary series. A mother has trouble with her neighbour's dogs and rabbits, and after making complaints about the smell, matters take a more serious turn. (S2 Ep 5) (50 minutes)
- 1:15pm Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (30 minutes)
- 1:45pm Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (1 hour)
- 5:30pm Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (30 minutes)
- 6:00pm Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (30 minutes)
ITV2 (6)
- 12:00am American Dad!: Oretron Trail: Roger starts to worry about what life will be like if he outlives the Smiths. Plus, Klaus decides to open a convenience store in the family's attic. S14 Ep12 (30 minutes)
- 12:30am American Dad!: You Gotta Strike for Your Right: Hayley works as a delivery driver and takes food to Stan's office where she sees the terrible work conditions and decides to organise a strike. S14 Ep6 (30 minutes)
- 8:00am Emmerdale: Paul breaks down and makes a big admission. Tracy is jealous. Kim enlists Mack's help. (30 minutes)
- 11:30am Love Bites: Scarlett is joined by 19-year-old Aya Khalfa in the kitchen of love. Aya is hoping that her love of food will help her to pick her dream date. Will it be love at first bite? S1 Ep10 (1 hour)
- 12:30pm Emmerdale: Paul breaks down and makes a big admission. Tracy is jealous. Kim enlists Mack's help. (30 minutes)
- 6:00pm Love Bites: Culinary skills are put to the test in the pursuit of love - who will have what it takes to cook up a storm and win a date with 25-year-old Lewis from Manchester? S1 Ep13 (1 hour)
- 11:00pm Family Guy: Vestigial Peter: US animated series. When everybody likes the vestigial twin that is growing out of Peter's neck better than him, Peter decides to have him amputated. S12 Ep2 (30 minutes)
- 11:30pm Family Guy: 12 and a Half Angry Men: Animated comedy. Mayor West becomes the prime suspect when a murder occurs at his mansion. A jury must decide whether he is guilty or not. S11 Ep17 (30 minutes)
BBC FOUR (9)
- 2:00am Fred Dibnah's Made in Britain: 5, 12. Fred Dibnah searches Britain for technology from a bygone age, visiting Ryhope pumping station in Sunderland and the Israel Newton boiler works in Bradford. Also in HD. (30 minutes)
- 2:30am Inside Obama's White House: 3, 4. How Obama set out to end George Bush's wars in the Middle East. Contains scenes which some viewers may find upsetting. Also in HD. (1 hour)
- 7:00pm Fred Dibnah's Made in Britain: 6, 12. Fred Dibnah travels Britain in a traction engine in search of engineering skills and technology from a bygone age. He visits a forge in Sheffield. Also in HD. (30 minutes)
- 8:00pm Queen Victoria's Children: 2, 3. Series exploring the reign of Victoria through her personal relationships. This episode concentrates on Victoria's relationship with her daughters. Also in HD. (1 hour)
- 10:45pm Judi Dench : All the World's...: ...Her Stage. An intimate portrait of Judi Dench, told by some of the biggest names in entertainment. Also in HD. (1 hour)
- 11:45pm The Sky at Night: Maggie Aderin-Pocock and Chris Lintott look back at some of the biggest stories of 2020, from the launch of Solar Orbiter to the discovery of phosphine on Venus. Also in HD. (30 minutes)
ITV3 (10)
- 12:15am Agatha Christie's Marple: They Do It with Mirrors: A murder during a dress rehearsal of an amateur stage show leads Miss Marple to unpick a conjuring trick by the murderer. S4 Ep3 (1 hour 55 minutes)
- 8:15am Heartbeat: It Came from Outer Space: An explosion in the woods starts rumours that a meteorite has crashed there, but Miller and Rachel have other ideas, so Joe goes undercover to find out more. S17 Ep21 (1 hour 5 minutes)
- 10:25am Foyle's War: War Games: Drama about a detective, set during World War II. Divided loyalties lead to revenge and murder when a businessman puts profits before principles in a pact with the Nazis. S3 Ep3 (2 hours 15 minutes)
- 12:40pm Heartbeat: You Never Can Tell: An ageing pop manager returns to the village to marry his young starlet, but when he is found dead, foul play is suspected. S17 Ep22 (1 hour 5 minutes)
- 3:50pm Midsomer Murders: Who Killed Cock Robin?: The disappearance of a local brings Barnaby face to face with old adversary Melvyn Stockard. When a body is found, Barnaby is convinced Stockard is involved. S4 Ep4 (2 hours)
- 5:50pm Agatha Christie's Poirot: The Veiled Lady: Poirot and Hastings are summoned to a meeting with a lady determined to preserve her anonymity, but Poirot finds unexpected secrets behind the veil. S2 Ep3 (1 hour)
- 8:00pm Agatha Christie's Poirot: The Dream: When an industrialist consults Poirot about his suicidal dreams, Poirot finds that there is more to the dreams than anyone could imagine. S1 Ep10 (1 hour)
- 10:00pm Foyle's War: The Funk Hole: Drama about a detective set during World War II. Foyle finds himself accused of a serious offence which makes his hunt for a ruthless murderer even harder. S3 Ep4 (2 hours 10 minutes)
Sky Arts (11)
- 4:00am Tales Of The Unexpected: The Facts Of Life: When sheltered young man Nicholas travels to London to compete in a fencing competition, he gets caught up in a very strange adventure. (S9, ep 5) (30 minutes)
- 4:30am Tales Of The Unexpected: Wink Three Times: When a timid provincial solicitor visits a smart London hotel on a business trip, he becomes embroiled in a curious case of mistaken identity. (S9, ep 6) (30 minutes)
- 6:00am Beyond The Grace Note: A glimpse into the world of female conductors, the challenges of the job and how the love of music can conquer them all. With insight from Marin Alsop, Mirga Grazinte-Tyla and more. (1 hour 30 minutes)
- 9:00am Tales Of The Unexpected: The Surgeon: When wealthy Prince Zawi gives surgeon Robert Sandy a diamond for saving his life, the doctor finds that his new jewel is really more of a liability than an asset. (S9, ep 3) (30 minutes)
- 9:30am Tales Of The Unexpected: The Verger: When devoted verger Albert is forced to resign, he sets out to build a new life. But can he succeed in a modern world that has little time for his old-fashioned ways? (S9, ep 4) (30 minutes)
- 1:00pm Tales Of The Unexpected: The Facts Of Life: When sheltered young man Nicholas travels to London to compete in a fencing competition, he gets caught up in a very strange adventure. (S9, ep 5) (30 minutes)
- 1:30pm Tales Of The Unexpected: Wink Three Times: When a timid provincial solicitor visits a smart London hotel on a business trip, he becomes embroiled in a curious case of mistaken identity. (S9, ep 6) (30 minutes)
- 4:30pm Crowded House: Video Killed The...: ...Radio Star. A unique insight into the ideas and vision behind the music videos of BRIT Award-winning rock band Crowded House. (S6, ep 5) (30 minutes)
- 5:00pm Tales Of The Unexpected: The Finger Of Suspicion: Happily married and living in the Middle East, American safe-cracker Steve is suddenly threatened with extradition for a crime he says he didn't commit. (S9, ep 7) (30 minutes)
- 5:30pm Tales Of The Unexpected: A Time To Die: Yves's marriage has gone stale and his young mistress has announced that she is pregnant. But he then makes a decision which changes everyone's lives forever. (S9, ep 8) (30 minutes)
- 9:00pm The Seventies: Peace With Honor: A look at how the United States began to reconcile with itself after withdrawing from the Vietnam War in 1973. Emmy-nominated documentary series. (S1, ep 3) (1 hour)
E4 (13)
- 12:00am Gogglebox: What do Britain's favourite viewers think of Line of Duty, University Challenge, Rio Ferdinand: Being Mum and Dad, Comic Relief, One Night with My Ex and All Round to Mrs Brown's? (S9 Ep6) (1 hour 5 minutes)
- 1:05am Taskmaster: Comedy game show. Jo Brand demonstrates an impressive grasp of street slang and David Baddiel takes a sledgehammer approach. Plus: former series champion Katherine Ryan returns. (S9 Ep6, 10) (1 hour)
- 2:05am First Dates Hotel: Are Spurs fan Ryland and West Ham-supporting Amanda a match made in heaven? Meanwhile, First Dates waitress Laura gives an unhappy couple a shoulder to cry on. (S3 Ep4) (55 minutes)
- 3:00am Angel: Sacrifice: With Jasmine's power growing, team Angel hide out in the sewers beneath LA. There, they fight a monster who provides clues that may help them in their larger fight. (S4 Ep20, 22) (55 minutes)
- 3:55am Schitt's Creek: Pregnancy Test: After finding a positive pregnancy test, Johnny braces himself for the possibility of a new baby in the family. David and Patrick search for some privacy. (S4 Ep2, 13) (25 minutes)
- 4:20am The Big Bang Theory: The Clean Room Infiltration: Amy hosts a Victorian Christmas Eve dinner, complete with party games, and Raj, Leonard and Howard have pigeon problems. (S8 Ep11, 24) (25 minutes)
- 6:00am Hollyoaks: Brody is caught between Sienna and Summer. Luke struggles to keep a big secret. Maxine feels good when she notices a hot guy checking her out, until she finds out who he is. (30 minutes)
- 6:30am Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 8:00am Junior Bake Off: It's Biscuit Day and judge Liam sets the second heat of bakers the muckiest Technical ever seen, before they bring a magical touch to their showstopping fairy-tale biscuit scenes. (S2 Ep7) (1 hour)
- 10:00am The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
- 10:30am The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (30 minutes)
- 11:00am Brooklyn Nine-Nine: Adrian Pimento: The precinct gets a new detective who's coming away from a 12-year undercover assignment with the Mob. Gina directs a video for Captain Holt. (S3 Ep17, 23) (30 minutes)
- 11:30am Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
- 12:00pm Young Sheldon: Albert Einstein and the Story of Another Mary: Thinking that she may be expecting, Mary secretly buys a pregnancy test with Meemaw. Sheldon takes up the violin. (S2 Ep17, 22) (30 minutes)
- 12:30pm Young Sheldon: A Perfect Score and a Bunsen Burner Marshmallow: Sheldon moves in with Dr Sturgis for a night to see what it would be like to leave home and go to college. (S2 Ep18, 22) (30 minutes)
- 1:00pm The Big Bang Theory: Pilot: The first ever episode of the hit sitcom. Leonard and Sheldon's ignorance of women seems set to change when the beautiful Penny moves in next door. (S1 Ep1, 17) (30 minutes)
- 1:30pm The Big Bang Theory: The Big Bran Hypothesis: Bothered by how messy Penny's flat is, Sheldon sneaks in to clean and organise it, but Penny isn't best pleased when she finds out. (S1 Ep2, 17) (30 minutes)
- 2:00pm The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work a little too well. (S8 Ep7, 24) (30 minutes)
- 2:30pm Brooklyn Nine-Nine: The Night Shift: Holt looks for ways to improve the team's morale, while Santiago is filled with curiosity when Diaz starts to take long breaks from her desk. (S4 Ep4, 22) (30 minutes)
- 3:00pm Brooklyn Nine-Nine: Halloween IV: On Halloween night, the squad members follow precinct tradition and compete for the title of Ultimate Detective Slash Genius. (S4 Ep5, 22) (30 minutes)
- 3:30pm Young Sheldon: A Pineapple and the Bosom of Male Friendship: Dr Sturgis is discharged from hospital, but after returning home he unexpectedly ends his relationship with Meemaw. (S3 Ep5) (30 minutes)
- 4:00pm Young Sheldon: A Parasol and a Hell of an Arm: A church carnival leads Missy to try out for the baseball team. Meanwhile, Meemaw struggles after her break-up with Dr Sturgis. (S3 Ep6) (30 minutes)
- 6:00pm The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. But his friends, who know how miserable he is when he's ill, stay well away. (S1 Ep11, 17) (30 minutes)
- 6:30pm The Big Bang Theory: The Jerusalem Duality: Sheldon's confidence is shaken to the core when he encounters Dennis, a 15-year-old physicist who is clearly much brighter than him. (S1 Ep12, 17) (30 minutes)
- 7:00pm Hollyoaks: Toby feels like everyone is out to get him and decides to make another family member pay. Will Maxine give Trish the benefit of the doubt? Ste takes matters into his own hands. (30 minutes)
- 9:00pm Celebrity Gogglebox: The celebrities watch 127 Hours, Planet Earth II, Cape Fear, This Morning on public toilets, EastEnders, Bradley Walsh & Son: Breaking Dad, and BBC News on beaches. (S2 Ep5) (1 hour)
- 10:00pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle of the Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (1 hour 5 minutes)
- 11:05pm The Big Bang Theory: The Platonic Permutation: At Thanksgiving, Sheldon and Amy hang out as friends at the aquarium, and Howard reluctantly agrees to volunteer at a soup kitchen. (S9 Ep9, 24) (30 minutes)
- 11:35pm The Big Bang Theory: The Earworm Reverberation: Sheldon is driven to distraction when he can't get a familiar tune out of his head. Howard and Raj find out that their band has a fan. (S9 Ep10, 24) (25 minutes)
Film4 (14)
- 1:25am How to Lose Friends & Alienate...: ...People: (2007) Romcom. Simon Pegg stars as a British journalist who sets out to become one of America's top magazine writers. With Kirsten Dunst and Gillian Anderson. Strong language. (2 hours 10 minutes)
- 6:40pm Sahara: (2005) Action adventure with Matthew McConaughey, PenÂelope Cruz and Steve Zahn. A treasure hunter sets out to find a US Civil War battleship buried in the Sahara desert. Violence. (2 hours 20 minutes)
- 11:20pm Slumdog Millionaire: (2008) Oscar-winning drama. A lowly tea-seller is set to win a fortune on a TV game show when he's accused of cheating and arrested. Can he prove his innocence? Violence. (2 hours 25 minutes)
Channel 4+1 (15)
- 12:05am Shut-ins: Britain's Fattest People: AJ, who's 23, feels like life has hit rock bottom. Can unpicking years of ingrained physical and psychological habits help AJ turn their life around? (S3 Ep1, 3) (1 hour 5 minutes)
- 2:00am The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 5 minutes)
- 3:05am The Supervet: Noel Fitzpatrick: Gentle giant Bear, an English mastiff, visits Noel after suffering a painful ruptured cruciate ligament in his knee. Siamese cat Bluebell is rushed in after being hit by a car. (S15 Ep3) (55 minutes)
- 9:00am The King of Queens: Maybe Baby: Doug tries to convince Carrie that the time is right for them to start a family. (25 minutes)
- 9:25am The King of Queens: Queasy Rider: Doug acquires a motorbike against Carrie's wishes, so she takes up smoking to get her revenge. (30 minutes)
- 9:55am Frasier: Ski Lodge: Frasier's plans for a family holiday end in a romantic farce involving the Cranes, Daphne, her friend and a ski instructor. (30 minutes)
- 10:25am Frasier: Room Service: When Lilith pays a surprise visit, powerful old feelings are stirred up in Frasier and some surprising new ones in Niles. (30 minutes)
- 6:00pm Junior Bake Off: It's Bread Day and the second heat of bakers get their hands dirty in a colourful, twisted Technical, and create bread creatures great and small in a zoological Showstopper. (S2 Ep8) (1 hour)
- 7:00pm The Simpsons: Margical Mystery Tour: The Springfield Library doesn't have enough books to help with the kids' research papers, so Marge steps in with some anecdotes on historical figures. (S15 Ep11, 22) (30 minutes)
- 7:30pm Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 9:00pm New: Kirstie and Phil's Love It...: ...or List It: In Edinburgh, Gary and Bill are torn over their four-bed home set in the grounds of a graveyard. Bill loves its quirks, but Gary hates the higgledy-piggledy layout. (S6 Ep4) (1 hour)
- 10:00pm New: Grand Designs: Nathan and Amye are building a cathedral-like home modelled on local Dutch barn houses with a sleek twist and a 5000-tile armadillo roof. But the pressure mounts for project manager Nathan. (1 hour)
- 11:00pm New: Ramsay's 24 Hours to Hell...: ...& Back: Caneda's White Rooster: Gordon revamps a Cuban-inspired place in Toms River, New Jersey, which is owned by Patty, who opened it to showcase her grandmother's Cuban food. (S3 Ep3) (55 minutes)
Dave (19)
- 12:00pm Border Force America's Gatekeepers: Officers are on the lookout for day-trippers trying to smuggle prescription pills into America, bought cheaply from one of the 200 pharmacies on the other side of the border. (1 hour)
- 1:00pm Top Gear: Motoring madness with the regular trio. James learns why the Finns are such good racing drivers, Richard tests the outlandish Veritas sports car and movie star Mark Wahlberg guests. (1 hour)
- 3:00pm Rick Stein's Far Eastern Odyssey: Thailand and Malaysia: More colourful eastern adventures with Rick Stein. In Thailand, he learns the art of hot and sour tom yum goong, and in Melaka he enjoys Nyonya cuisine. (1 hour)
- 4:00pm Top Gear: Four-wheeled fun with Clarkson and co. Can the boys drive from Switzerland to Blackpool on one tank of fuel? James tests a Pagani Zonda F Roadster and the Stig fulfils a dream. (1 hour)
Drama (20)
- 8:00pm Judge John Deed: Rough Justice: Martin Shaw is the tough but fair High Court judge in the powerful legal drama series. Deed is pressurised to acquit an informer involved with the IRA. (2 hours)
- 10:00pm New Tricks: Shadow Show: When clips of missing actress Eva Roderick are posted on the internet, the team are forced to re-open the case. (1 hour 15 minutes)
5 USA (21)
- 9:30am Murder She Wrote: Murder mystery series. Jessica Fletcher attends a party for a celebrated thoroughbred horse in Kentucky, where a feud between neighbours leads to murder. (S7 Ep 16) (1 hour 5 minutes)
- 7:05pm NCIS: Witness: US drama about the navy's dedicated federal agency. A woman claims to have witnessed the murder of a sailor, but there is scant evidence to go on. (S2 Ep 14) (55 minutes)
- 8:00pm NCIS: Caught on Tape: US drama about the navy's dedicated federal agency. A dead Marine is found whilst camping with his wife and best friend, who had been having an affair. (S2 Ep 15) (1 hour)
ITV4 (24)
- 12:05am Oblivion: Action-adventure sci-fi starring Tom Cruise and Olga Kurylenko, 2013. While working on a ravaged Earth, a repairman makes a discovery that causes him to question his mission. (1 hour)
- 1:10am Oblivion: Action-adventure sci-fi starring Tom Cruise and Olga Kurylenko, 2013. While working on a ravaged Earth, a repairman makes a discovery that causes him to question his mission. (1 hour 30 minutes)
- 6:25am The Memoirs of Sherlock Holmes: The Dying Detective: Series based on the stories of the great detective. Holmes enters the seedy underworld of London's Docklands to aid a young widow and take on a murderous doctor. S4 Ep2 (55 minutes)
- 7:20am Dempsey and Makepeace: Make Peace Not War: Classic detective series. Dempsey goes undercover as an American drug dealer in London, while one of Makepeace's informants finds himself in trouble. S1 Ep7 (50 minutes)
- 10:15am Minder: Arthur Is Dead, Long Live Arthur: Comedy drama series. Faced by a massive tax demand, Arthur considers taking his own life. S6 Ep4 (1 hour 5 minutes)
- 12:25pm The Memoirs of Sherlock Holmes: The Golden Pince-Nez: Holmes and his brother Mycroft investigate when the assistant to an elderly professor dies with a pair of golden pince-nez clutched in his hands. S4 Ep3 (1 hour 10 minutes)
- 1:35pm Dempsey and Makepeace: Blind Eye: Classic detective series. High level corruption is revealed and Makepeace goes undercover and pretends to resort to the oldest profession in the world. S1 Ep8 (1 hour)
- 4:50pm Minder: From Fulham with Love: Comedy drama series. Arthur extends the grasping hand of free enterprise across the Iron Curtain when a Russian ship arrives in port. S6 Ep5 (1 hour 10 minutes)
- 8:00pm Monster Carp: Hungary: Hungary is home to the biggest king carp in the world, so the presenters are heading back. However, they'll need to make changes from their last visit to land a whopper. S5 Ep2 (1 hour)
- 9:00pm New: Giant Lobster Hunters: The hunt for red gold heats up and the lobstermen are forced to put everything on the line to stop their businesses from going under. S3 Ep3 (1 hour)
- 10:00pm Die Hard with a Vengeance: John McClane becomes involved in a twisted game of Simon Says when an evil terrorist sends him dashing all over New York in an effort to find a series of explosive devices. (1 hour)
- 11:05pm Die Hard with a Vengeance: John McClane becomes involved in a twisted game of Simon Says when an evil terrorist sends him dashing all over New York in an effort to find a series of explosive devices. (1 hour 30 minutes)
Yesterday (25)
- 12:45am Impossible Engineering: Oasis-Class Cruise Ships: The Oasis-class cruise ships are the largest passenger ships in the world, capable of carrying well over 5,000 travellers. Hear all about their construction. (1 hour 5 minutes)
- 1:50am Impossible Engineering: The Shard: The Shard became the tallest building in London upon its completion in 2012. Standing over 1,000ft high, hear how this 95-storey skyscraper was conceived and constructed. (1 hour 10 minutes)
- 6:05am Impossible Engineering: Virginia Class Submarine: The Virginia-class submarine is the most advanced nuclear-powered fast attack submarine ever built for the US Navy. Hear how this 7,800-tonne beast was made. (1 hour 5 minutes)
- 7:10am Impossible Engineering: 500m Aperture Telescope: The Five-hundred-meter Aperture Spherical Telescope, or FAST, is the world's largest radio telescope. Hear how history's pioneers made it all possible. (50 minutes)
- 8:00am Forbidden History: The Real Ark of the Covenant: An Ethiopian church claims to be housing the Ark of the Covenant. But is their assertion to be believed? Join Jamie Theakston as he ascertains the truth. (1 hour)
- 9:00am Narrow Escapes of World War II: The Black Battalion: The 333rd Field Artillery Battalion, a depleted unit of black soldiers, risked everything to fight off the Nazis at Bastogne. Hear their tales of wartime bravery. (1 hour)
- 3:00pm Abandoned Engineering: Germany's Lost Warship: The Georg Thiele was a technological masterpiece, but now it is a shipwreck, lost to the sea after running aground during a naval battle in WWII. (1 hour)
- 5:00pm Narrow Escapes of World War II: Lucky Laycock's Escape from Crete: Death-defying tales from WWII. How legendary Major-General Robert 'Lucky' Laycock rallied his ill-equipped unit to see off a German attack on Crete. (1 hour)
- 8:00pm New: Abandoned Engineering: In North Wales a secret facility which once manufactured mustard gas and enriched uranium lies in ruins; In Malta is a luxurious quarantine facility, that hides a dark secret. (1 hour)
ITVBe (26)
- 12:00pm Be Beautiful: Tanya Bardsley: The best in make-up tutorials. Lyndsey Harrison shows Real Housewives of Cheshire star Tanya Bardsley how to achieve the dramatic cut crease eye look. S2 Ep3 (10 minutes)
- 12:10pm The Real Housewives of...: ...Potomac. Mime Your Own Business: Candiace and Chris decide to get a pre-nup to avoid any trouble if their marriage goes wrong. Ashley decides to give Michael a surprise. S3 Ep13 (55 minutes)
- 8:00pm Dinner Date: Luke: Luke is given five menus, each put together by a potential blind date. He will choose his dates based on the menus he most likes the look of. S10 Ep11 (1 hour)
- 9:00pm Botched by Nature: Double Trouble and a Chest Bubble: Reality series. The two doctors treat a father with an infected chest implant and meet a pair of twins who have matching cleft deformities. S1 Ep3 (1 hour)
ITV2 +1 (27)
- 12:00am Family Guy: Finders Keepers: US animated series. Peter is convinced a restaurant placemat is a treasure map, sparking a citywide search in which the residents of Quahog turn against each other. S12 Ep1 (30 minutes)
- 12:30am Family Guy: Turban Cowboy: Animated comedy. When Peter ends up in hospital after a skydiving accident, he befriends a man who convinces him to convert to Islam. S11 Ep16 (30 minutes)
- 1:00am American Dad!: Oretron Trail: Roger starts to worry about what life will be like if he outlives the Smiths. Plus, Klaus decides to open a convenience store in the family's attic. S14 Ep12 (30 minutes)
- 1:30am American Dad!: You Gotta Strike for Your Right: Hayley works as a delivery driver and takes food to Stan's office where she sees the terrible work conditions and decides to organise a strike. S14 Ep6 (30 minutes)
- 9:00am Emmerdale: Paul breaks down and makes a big admission. Tracy is jealous. Kim enlists Mack's help. (30 minutes)
- 12:30pm Love Bites: Scarlett is joined by 19-year-old Aya Khalfa in the kitchen of love. Aya is hoping that her love of food will help her to pick her dream date. Will it be love at first bite? S1 Ep10 (1 hour)
- 1:30pm Emmerdale: Paul breaks down and makes a big admission. Tracy is jealous. Kim enlists Mack's help. (30 minutes)
- 7:00pm Love Bites: Culinary skills are put to the test in the pursuit of love - who will have what it takes to cook up a storm and win a date with 25-year-old Lewis from Manchester? S1 Ep13 (1 hour)
E4+1 (28)
- 12:10am The Big Bang Theory: The Spock Resonance: While he's being interviewed for a documentary about Star Trek character Mr Spock, Sheldon can't suppress his emotions about his split from Amy. (S9 Ep7, 24) (25 minutes)
- 12:35am The Big Bang Theory: The Mystery Date Observation: While Amy's out on a date with a mystery man, Sheldon enlists Howard and Raj to help him find a new girlfriend online. (S9 Ep8, 24) (25 minutes)
- 1:00am Gogglebox: What do Britain's favourite viewers think of Line of Duty, University Challenge, Rio Ferdinand: Being Mum and Dad, Comic Relief, One Night with My Ex and All Round to Mrs Brown's? (S9 Ep6) (1 hour 5 minutes)
- 2:05am Taskmaster: Comedy game show. Jo Brand demonstrates an impressive grasp of street slang and David Baddiel takes a sledgehammer approach. Plus: former series champion Katherine Ryan returns. (S9 Ep6, 10) (1 hour)
- 3:05am First Dates Hotel: Are Spurs fan Ryland and West Ham-supporting Amanda a match made in heaven? Meanwhile, First Dates waitress Laura gives an unhappy couple a shoulder to cry on. (S3 Ep4) (55 minutes)
- 4:00am Angel: Sacrifice: With Jasmine's power growing, team Angel hide out in the sewers beneath LA. There, they fight a monster who provides clues that may help them in their larger fight. (S4 Ep20, 22) (55 minutes)
- 4:55am Schitt's Creek: Pregnancy Test: After finding a positive pregnancy test, Johnny braces himself for the possibility of a new baby in the family. David and Patrick search for some privacy. (S4 Ep2, 13) (25 minutes)
- 5:20am The Big Bang Theory: The Clean Room Infiltration: Amy hosts a Victorian Christmas Eve dinner, complete with party games, and Raj, Leonard and Howard have pigeon problems. (S8 Ep11, 24) (25 minutes)
- 7:00am Hollyoaks: Brody is caught between Sienna and Summer. Luke struggles to keep a big secret. Maxine feels good when she notices a hot guy checking her out, until she finds out who he is. (30 minutes)
- 7:30am Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 9:00am Junior Bake Off: It's Biscuit Day and judge Liam sets the second heat of bakers the muckiest Technical ever seen, before they bring a magical touch to their showstopping fairy-tale biscuit scenes. (S2 Ep7) (1 hour)
- 11:00am The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
- 11:30am The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (30 minutes)
- 12:00pm Brooklyn Nine-Nine: Adrian Pimento: The precinct gets a new detective who's coming away from a 12-year undercover assignment with the Mob. Gina directs a video for Captain Holt. (S3 Ep17, 23) (30 minutes)
- 12:30pm Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
- 1:00pm Young Sheldon: Albert Einstein and the Story of Another Mary: Thinking that she may be expecting, Mary secretly buys a pregnancy test with Meemaw. Sheldon takes up the violin. (S2 Ep17, 22) (30 minutes)
- 1:30pm Young Sheldon: A Perfect Score and a Bunsen Burner Marshmallow: Sheldon moves in with Dr Sturgis for a night to see what it would be like to leave home and go to college. (S2 Ep18, 22) (30 minutes)
- 2:00pm The Big Bang Theory: Pilot: The first ever episode of the hit sitcom. Leonard and Sheldon's ignorance of women seems set to change when the beautiful Penny moves in next door. (S1 Ep1, 17) (30 minutes)
- 2:30pm The Big Bang Theory: The Big Bran Hypothesis: Bothered by how messy Penny's flat is, Sheldon sneaks in to clean and organise it, but Penny isn't best pleased when she finds out. (S1 Ep2, 17) (30 minutes)
- 3:00pm The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work a little too well. (S8 Ep7, 24) (30 minutes)
- 3:30pm Brooklyn Nine-Nine: The Night Shift: Holt looks for ways to improve the team's morale, while Santiago is filled with curiosity when Diaz starts to take long breaks from her desk. (S4 Ep4, 22) (30 minutes)
- 4:00pm Brooklyn Nine-Nine: Halloween IV: On Halloween night, the squad members follow precinct tradition and compete for the title of Ultimate Detective Slash Genius. (S4 Ep5, 22) (30 minutes)
- 4:30pm Young Sheldon: A Pineapple and the Bosom of Male Friendship: Dr Sturgis is discharged from hospital, but after returning home he unexpectedly ends his relationship with Meemaw. (S3 Ep5) (30 minutes)
- 5:00pm Young Sheldon: A Parasol and a Hell of an Arm: A church carnival leads Missy to try out for the baseball team. Meanwhile, Meemaw struggles after her break-up with Dr Sturgis. (S3 Ep6) (30 minutes)
- 7:00pm The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. But his friends, who know how miserable he is when he's ill, stay well away. (S1 Ep11, 17) (30 minutes)
- 7:30pm The Big Bang Theory: The Jerusalem Duality: Sheldon's confidence is shaken to the core when he encounters Dennis, a 15-year-old physicist who is clearly much brighter than him. (S1 Ep12, 17) (30 minutes)
- 8:00pm Hollyoaks: Toby feels like everyone is out to get him and decides to make another family member pay. Will Maxine give Trish the benefit of the doubt? Ste takes matters into his own hands. (30 minutes)
- 10:00pm Celebrity Gogglebox: The celebrities watch 127 Hours, Planet Earth II, Cape Fear, This Morning on public toilets, EastEnders, Bradley Walsh & Son: Breaking Dad, and BBC News on beaches. (S2 Ep5) (1 hour)
- 11:00pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle of the Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (1 hour 5 minutes)
4Music (29)
- 7:00pm Scrubs: My Words of Wisdom: In the wake of Laverne's funeral, the Sacred Heart staff decide to adopt some valuable lessons from her life. (30 minutes)
- 7:30pm Scrubs: Their Story: Jordan messes with Elliot and Keith's relationship but is disturbed when it doesn't give her any satisfaction. (30 minutes)
- 8:00pm How I Met Your Mother: World's Greatest Couple: Lily moves into Barney's flat to escape her rat-infested home. The two fall asleep in each other's arms but feel awkward when they wake up. (30 minutes)
- 8:30pm How I Met Your Mother: Aldrin Justice: Barney seduces Marshall's professor in the hope that she'll give the class higher marks, but she ends up grading Barney's performance in the bedroom. (30 minutes)
5STAR (30)
- 3:10am Neighbours: Desperate not to lose Hendrix as a friend, Jay points out his recent blackjack loss will ultimately make Hendrix seem less suspicious if they play again. (25 minutes)
- 3:35am Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (25 minutes)
- 8:10am Rich Kids Go Skint: Observational series. Wealthy teen Yasmine lives with Sheila and Miguel, Mexican transplants in search of a safe place to raise a family, where she hears of their harsh upbringing. (S2 Ep 7) (50 minutes)
- 12:00pm The Nightmare Neighbour Next Door: Documentary series about feuding neighbours. Two men fight in the street over a new driveway, a row about parking leads to violence and a woman is arrested because of a drainpipe. (S2 Ep 4) (1 hour)
- 1:00pm The Nightmare Neighbour Next Door: Documentary series. A mother has trouble with her neighbour's dogs and rabbits, and after making complaints about the smell, matters take a more serious turn. (S2 Ep 5) (1 hour)
- 6:00pm Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (30 minutes)
- 6:30pm Home and Away: Alf's concerns about his and Martha's marriage only grow. With Christian passing out becoming familiar, Tori expresses her dismay to Justin. (30 minutes)
- 9:00pm Hansel & Gretel Witch Hunters: Action fantasy starring Jeremy Renner and Gemma Arterton. The orphans have grown up to become witch hunters, and are called to rescue eleven abducted children. (2013) (1 hour)
- 10:05pm Hansel & Gretel Witch Hunters: Action fantasy starring Jeremy Renner and Gemma Arterton. The orphans have grown up to become witch hunters, and are called to rescue eleven abducted children. (2013) (45 minutes)
ITV +1 (33)
- 12:20am It'll Be Alright on the Night: Featuring live blunders from Stormzy, Robbie Williams, Craig Revel Horwood, Jonathan Ross, and Ant and Dec - plus hilarious outtakes starring Will.i.am and Jeremy Clarkson. S34 Ep2 (55 minutes)
- 4:15am Love Your Garden: Fareham, Betty: Alan Titchmarsh and his team head to Fareham to surprise 90-year-old fundraiser Betty Hicks and transform her concrete garden into a safe and sensory haven. S8 Ep1 (50 minutes)
- 8:00pm Emmerdale: Mandy won't budge on her decision. Cain grows suspicious when cars go missing. Dawn and Will dare to hope they'll get Lucas back. (30 minutes)
- 8:30pm Coronation Street: Abi strikes lucky while digging for dirt on Ray. Sean and Kirk call in their debts from Chesney. Faye admits to Adam that she attacked him. (30 minutes)
- 9:00pm New: Cornwall and Devon Walks...: ...with Julia Bradbury. Julia is walking in Dartmoor National Park, one of the last great wildernesses in the UK on a seven-mile circular walk from the iconic Hay Tor. S1 Ep3 (30 minutes)
- 9:30pm Coronation Street: Abi confronts Ray with proof of his bribery. Yasmeen suffers a panic attack at work. Sean encourages Gemma to recruit Vanessa. (30 minutes)
- 10:00pm New: The Bay: After dealing with the repercussions of her actions from last year, DC Lisa Armstrong is given the opportunity to step up when asked to assist a murder investigation in Morecambe. S2 Ep1 (1 hour)
Pick (34)
- 1:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 12) (1 hour)
- 3:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 5) (30 minutes)
- 3:30am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 6) (30 minutes)
- 9:00am Border Security: Canada's...: ...Front Line. A hostile traveller spits out her true intentions, while a farmer's choice of crop makes him inadmissible. Plus, mail room officers smell a rat. (S2, ep 1) (30 minutes)
- 9:30am Border Security: Canada's...: ...Front Line. A street performer is caught in the middle of an escape act, while a cheeky bus passenger answers questions about his mischievous past. (S2, ep 2) (30 minutes)
- 10:00am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 7) (30 minutes)
- 1:00pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 4) (30 minutes)
- 1:30pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 6) (30 minutes)
- 3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 6) (30 minutes)
- 4:00pm Border Security: Canada's...: ...Front Line. A distinctive bag has officers seeing double, and a photographer misses the big picture. Plus, a heavily-modified truck causes concern. (S2, ep 3) (30 minutes)
- 4:30pm Border Security: Canada's...: ...Front Line. A traveller's textbooks teach him an unexpected lesson, and a tourist hits a snag instead of the slopes. Plus, officers inspect a shipment of cosmetics. (S2, ep 4) (30 minutes)
- 5:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 13) (1 hour)
Channel 5+1 (44)
- 4:10am The Nightmare Neighbour Next Door: Documentary series. A mother has trouble with her neighbour's dogs and rabbits, and after making complaints about the smell, matters take a more serious turn. (S2 Ep 5) (50 minutes)
- 2:15pm Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (30 minutes)
- 2:45pm Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (30 minutes)
- 3:15pm The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (1 hour)
- 6:30pm Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (30 minutes)
- 7:00pm Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (30 minutes)
Film4+1 (45)
- 12:20am The Boss: (2016) Comedy starring Melissa McCarthy. A rich but unpleasant businesswoman must start again from nothing after she's jailed for insider trading. Very strong language, violence, drugs. (2 hours 5 minutes)
- 2:25am How to Lose Friends & Alienate...: ...People: (2007) Romcom. Simon Pegg stars as a British journalist who sets out to become one of America's top magazine writers. With Kirsten Dunst and Gillian Anderson. Strong language. (2 hours 10 minutes)
- 7:40pm Sahara: (2005) Action adventure with Matthew McConaughey, PenÂelope Cruz and Steve Zahn. A treasure hunter sets out to find a US Civil War battleship buried in the Sahara desert. Violence. (2 hours 20 minutes)
Challenge (46)
- 2:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 3:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 4:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 8:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 10:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 11:00am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S15, ep 16) (30 minutes)
- 11:30am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S16, ep 1) (30 minutes)
- 12:00pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 12:30pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 3:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 12:10am 24 Hours in A&E: Harriet is rushed to St George's when the 13-year-old is knocked off her bike. Twelve-year-old Adam has a deep wound in his groin after falling from a tree and impaling his leg. (S23 Ep2) (1 hour 5 minutes)
- 1:15am Gogglebox 2020: The best moments from the recent series of Gogglebox, from Strictly to Bake Off, The Crown, Nigella, First Dates, The Undoing, Borat Subsequent Moviefilm and much more. (S16 Ep15) (2 hours 10 minutes)
- 3:25am Devon and Cornwall: The series that celebrates the beautiful south west returns. In Looe, the community gears up for a one-mile wild swim. In Gweek, clean ocean campaigner Steve goes on an adventure. (S3 Ep1) (55 minutes)
- 9:00am Coach Trip: Road to Marbs: On the ninth day of the tour, Brendan and the group go wild on jet skis before chilling out at a luxury spa. (Ep9, 30) (30 minutes)
- 3:00pm The King of Queens: Hungry Man: Doug turns up hungry - and half-naked - at Carrie's sophisticated work function. (30 minutes)
- 3:30pm The King of Queens: Time Share: Doug and Carrie befriend their annoying neighbours in order to get a free holiday. And Arthur develops a nasty rash... (30 minutes)
- 8:00pm The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 15 minutes)
- 9:15pm First Dates: The new series, set in an all-new Manchester venue, finds more singletons looking for love, from a glamorous gran to a parliamentary worker who loves to talk sex and politics. (S16 Ep1) (1 hour)
- 10:15pm Naked Attraction: Emmy-Lou from Brighton appears on the daring dating show for the third time, and forensics student Charlie strips as he seeks his ideal partner in crime. (S6 Ep1) (1 hour 10 minutes)
- 11:25pm Grand Designs: Nathan and Amye are building a cathedral-like home modelled on local Dutch barn houses with a sleek twist and a 5000-tile armadillo roof. But the pressure mounts for project manager Nathan. (1 hour 5 minutes)
5SELECT (54)
- 3:00pm GPs: Behind Closed Doors: Documentary series. Vera is worried her sore shoulder may be because of a cancerous tumour and David needs advice about some facial pain, and how to light a gas oven safely! (S5 Ep 4) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Dr Thomas has some strong advice for a builder who is fearless of the sun's rays, and Dr Cordell believes a woman's headaches might be caused by the pain killers she is using. (S5 Ep 5) (1 hour)
ITV3+1 (58)
- 1:15am Agatha Christie's Marple: They Do It with Mirrors: A murder during a dress rehearsal of an amateur stage show leads Miss Marple to unpick a conjuring trick by the murderer. S4 Ep3 (1 hour 55 minutes)
- 9:00pm Agatha Christie's Poirot: The Dream: When an industrialist consults Poirot about his suicidal dreams, Poirot finds that there is more to the dreams than anyone could imagine. S1 Ep10 (1 hour)
- 11:00pm Foyle's War: The Funk Hole: Drama about a detective set during World War II. Foyle finds himself accused of a serious offence which makes his hunt for a ruthless murderer even harder. S3 Ep4 (2 hours 10 minutes)
Dave ja vu (79)
- 1:00pm Border Force America's Gatekeepers: Officers are on the lookout for day-trippers trying to smuggle prescription pills into America, bought cheaply from one of the 200 pharmacies on the other side of the border. (1 hour)
- 2:00pm Top Gear: Motoring madness with the regular trio. James learns why the Finns are such good racing drivers, Richard tests the outlandish Veritas sports car and movie star Mark Wahlberg guests. (1 hour)
- 4:00pm Rick Stein's Far Eastern Odyssey: Thailand and Malaysia: More colourful eastern adventures with Rick Stein. In Thailand, he learns the art of hot and sour tom yum goong, and in Melaka he enjoys Nyonya cuisine. (1 hour)
- 5:00pm Top Gear: Four-wheeled fun with Clarkson and co. Can the boys drive from Switzerland to Blackpool on one tank of fuel? James tests a Pagani Zonda F Roadster and the Stig fulfils a dream. (1 hour)
BBC ONE HD (101)
- 10:00am Homes Under the Hammer: 51, 80. Featuring a two-bed flat in Catford in London, a terraced house in Dover and a quirky terrace in Accrington. (1 hour)
- 12:15pm Bargain Hunt: 23, 32. Charlie Ross oversees this episode, which comes from the Kent county showground. Tim Weeks and John Cameron help the reds and blues search for items. (45 minutes)
- 1:45pm Father Brown: 3, 10. Father Brown races to save Bunty from the hangman's noose when she is tried for murder. (45 minutes)
- 8:00pm The Repair Shop: Today in the Repair Shop, the team restore a pair of albums charting Scott's Antarctic expedition, a traditional Asian board game, a much-loved magic trick and a precious menorah. (1 hour)
- 9:00pm The Truth About Improving Your...: ...Mental Health. Professor Tanya Byron and Alex Scott uncover the latest science on how to improve your mental health and wellbeing - and reveal some surprising new techniques. (1 hour)
BBC TWO HD (102)
- 8:30am Nigella's Cook, Eat, Repeat: 3, 6. Nigella shares her go-to celebratory cake - a divine, layered chocolate and peanut butter cake that will make even die-hard haters of peanut butter relent. (30 minutes)
- 6:30pm Rick Stein's Cornwall: 13, 15. Rick visits the village of Tintagel, the birthplace of the tale of King Arthur. (30 minutes)
- 7:00pm Back in Time for the Corner Shop: 2, 6. The Arderns continue their time-travelling journey in the 20s, 30s and 40s. From Izal loo roll to powdered eggs, they learn how life behind the counter reflects 30 years of change. (1 hour)
- 9:00pm Targeted: The Truth about...: ...Disability Hate Crime. A film about the routine aggression and abuse faced by disabled people in today's Britain. Contains some strong language and disturbing scenes. (1 hour)
- 11:30pm Silenced: The Hidden Story of...: ...Disabled Britain. The untold story of how disabled people fought back against decades of fear and prejudice. Contains scenes which some viewers may find disturbing. (1 hour)
ITV HD (103)
- 3:15am Love Your Garden: Fareham, Betty: Alan Titchmarsh and his team head to Fareham to surprise 90-year-old fundraiser Betty Hicks and transform her concrete garden into a safe and sensory haven. S8 Ep1 (50 minutes)
- 7:00pm Emmerdale: Mandy won't budge on her decision. Cain grows suspicious when cars go missing. Dawn and Will dare to hope they'll get Lucas back. (30 minutes)
- 7:30pm Coronation Street: Abi strikes lucky while digging for dirt on Ray. Sean and Kirk call in their debts from Chesney. Faye admits to Adam that she attacked him. (30 minutes)
- 8:00pm New: Cornwall and Devon Walks...: ...with Julia Bradbury. Julia is walking in Dartmoor National Park, one of the last great wildernesses in the UK on a seven-mile circular walk from the iconic Hay Tor. S1 Ep3 (30 minutes)
- 8:30pm Coronation Street: Abi confronts Ray with proof of his bribery. Yasmeen suffers a panic attack at work. Sean encourages Gemma to recruit Vanessa. (30 minutes)
- 9:00pm New: The Bay: After dealing with the repercussions of her actions from last year, DC Lisa Armstrong is given the opportunity to step up when asked to assist a murder investigation in Morecambe. S2 Ep1 (1 hour)
Channel 4 HD (104)
- 1:00am The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 5 minutes)
- 2:05am The Supervet: Noel Fitzpatrick: Gentle giant Bear, an English mastiff, visits Noel after suffering a painful ruptured cruciate ligament in his knee. Siamese cat Bluebell is rushed in after being hit by a car. (S15 Ep3) (55 minutes)
- 8:00am The King of Queens: Maybe Baby: Doug tries to convince Carrie that the time is right for them to start a family. (25 minutes)
- 8:25am The King of Queens: Queasy Rider: Doug acquires a motorbike against Carrie's wishes, so she takes up smoking to get her revenge. (30 minutes)
- 8:55am Frasier: Ski Lodge: Frasier's plans for a family holiday end in a romantic farce involving the Cranes, Daphne, her friend and a ski instructor. (30 minutes)
- 9:25am Frasier: Room Service: When Lilith pays a surprise visit, powerful old feelings are stirred up in Frasier and some surprising new ones in Niles. (30 minutes)
- 5:00pm Junior Bake Off: It's Bread Day and the second heat of bakers get their hands dirty in a colourful, twisted Technical, and create bread creatures great and small in a zoological Showstopper. (S2 Ep8) (1 hour)
- 6:00pm The Simpsons: Margical Mystery Tour: The Springfield Library doesn't have enough books to help with the kids' research papers, so Marge steps in with some anecdotes on historical figures. (S15 Ep11, 22) (30 minutes)
- 6:30pm Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 8:00pm New: Kirstie and Phil's Love It...: ...or List It: In Edinburgh, Gary and Bill are torn over their four-bed home set in the grounds of a graveyard. Bill loves its quirks, but Gary hates the higgledy-piggledy layout. (S6 Ep4) (1 hour)
- 9:00pm New: Grand Designs: Nathan and Amye are building a cathedral-like home modelled on local Dutch barn houses with a sleek twist and a 5000-tile armadillo roof. But the pressure mounts for project manager Nathan. (1 hour)
- 10:00pm New: Ramsay's 24 Hours to Hell...: ...& Back: Caneda's White Rooster: Gordon revamps a Cuban-inspired place in Toms River, New Jersey, which is owned by Patty, who opened it to showcase her grandmother's Cuban food. (S3 Ep3) (55 minutes)
- 11:55pm The Simpsons: Treehouse of Horror XXV: Bart and Lisa are taken to a demonic alternate universe, Moe leads a terrifying Clockwork Orange-style gang, and the Simpsons are haunted by ghosts. (S26 Ep22, 22) (25 minutes)
Channel 5 HD (105)
- 3:10am The Nightmare Neighbour Next Door: Documentary series. A mother has trouble with her neighbour's dogs and rabbits, and after making complaints about the smell, matters take a more serious turn. (S2 Ep 5) (50 minutes)
- 1:15pm Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (30 minutes)
- 1:45pm Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (1 hour)
- 5:30pm Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (30 minutes)
- 6:00pm Home and Away: Ziggy tries to change Dean's mind about turning himself in, but their exchange churns up a lot of old feelings. Tori is very excited about her dinner date with Christian. (30 minutes)
CBBC (201)
- 7:10am Danger Mouse: The Inventor Preventer. Animated series. Danger Mouse and Penfold must stop a deranged Victorian time-travelling chimp from uninventing the world. (10 minutes)
- 7:55am Odd Squad: The Thrill of the Face. The Mobile Unit returns to the Museum of Natural Odd to battle a stone warrior. (15 minutes)
- 8:10am New: Danny and Mick: April Foolers. Sharon has banned all pranks on April Fool's Day - but Pottsfield has a mystery pranker, and for once it isn't Danny. (15 minutes)
- 10:05am Celebrity Supply Teacher: Nikki Lilly - IT. Vlogger and TV Presenter Nikki Lilly gives an IT lesson with a difference as she reveals her top tips for creating vlogs to share with family and friends. (10 minutes)
- 10:15am Horrible Histories: Savage Song Special. Savage Songs compilation. Featuring the hip hop battle of the boasting Celts, pop superstar Cleopatra, rock rebel William Wallace, and more. (30 minutes)
- 10:45am New: Our School: Operation Prank. Two new students are not what they seem - Our School gets well and truly pranked! (20 minutes)
- 12:00pm Danger Mouse: Dry Hard. Animated series. A late-night scary movie makes Penfold extra jittery, forcing Danger Mouse to make his sidekick sit out the latest mission. (15 minutes)
- 2:25pm The Dumping Ground: Run the Risk. Tyler's indecisiveness is exposed when he's forced to take huge risks after a prank phone call loses the radio station their celebrity guest. (30 minutes)
- 3:05pm Danny and Mick: April Foolers. Sharon has banned all pranks on April Fool's Day - but Pottsfield has a mystery pranker, and for once it isn't Danny. (15 minutes)
- 4:15pm Odd Squad: It's Not Easy Being Chill. An agent-in-training visits the Mobile Unit. (15 minutes)
- 4:30pm Odd Squad: The Sandwich Project. When members of the Mobile Unit get turned into sandwiches, The Big O comes to the rescue. (15 minutes)
- 5:45pm Danger Mouse: Danger Fan. Animated series. Shortly after Danger Mouse's biggest fan comes to visit, members of the team start to disappear. (15 minutes)
- 6:35pm Horrible Histories: Ridiculous Romantics. Horrible Histories charts the path towards true love. Henry VIII enlists the help of maitre d' Fred Sirieix as he tries to find the right wife. (30 minutes)
- 7:55pm The Story of Tracy Beaker: Episode 13. Drama series about a young girl and her life in a children's home. Tracy takes drastic action in her bid to persuade Cam to become her foster mother. (15 minutes)
- 8:25pm Odd Squad: Odd Squad in the Shadows, Part 1. The Mobile Unit reports to the Odd Squad office in North Carolina to help them stop a villain. (10 minutes)
CBeebies (202)
- 6:10am Bing: Skipping. Bing gets frustrated when Sula learns to skip before he does. Also in HD. (10 minutes)
- 6:20am Bing: Fossil. Sula finds a beautiful fossil in the Howly Woods, so Bing wants to find one too. Also in HD. (5 minutes)
- 7:00am Bing: Fireworks. Children's animation series. Sula and Amma go round to Bing's house to watch the fireworks, and Bing thinks he is brave enough to watch the fireworks from the garden. Also in HD. (5 minutes)
- 7:05am Bing: Bye Bye. Children's animation series. Bing plays enthusiastically with a new orange balloon and bursts it. Flop helps him put the fragments in the Bye Bye Box. Also in HD. (10 minutes)
- 7:40am Peter Rabbit: The Tale of the Cotton-tail's Treetop Tumble. Animated series. After Old Brown snatches her, Cotton-tail gets stuck up a tree. It's up to Peter, Lily and Benjamin to rescue her. Also in HD. (15 minutes)
- 7:55am Octonauts: The Flying Fish. Animated deep sea adventures with Captain Barnacles and his band of explorers. A school of flying fish accidentally make off with Professor Inkling's rare book. Also in HD. (15 minutes)
- 9:25am Bing: Swing. Children's animation series. Flop is pushing Bing on the swing in the park when Pando arrives and wants to have a go too. Also in HD. (10 minutes)
- 9:35am Twirlywoos: Cleaning. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos watch a window cleaner and get the idea to do their own cleaning. Also in HD. (10 minutes)
- 11:20am Pablo: The Guinea Pig. Lorna shows Pablo her pet guinea pig, causing the Book Animals to react in different ways. Also in HD. (10 minutes)
- 11:55am Olobob Top: Pic-Pic. Preschool animated series. When it starts raining, the Olobobs create Elesnorter, who blows the clouds away with his trunk and brings back the sun. Also in HD. (5 minutes)
- 1:25pm Bing: Blocks. Children's animation series. Bing is building a tower as tall as he is with his blocks and is upset when Coco arrives and hijacks them. Also in HD. (5 minutes)
- 3:45pm Peter Rabbit: The Tale of the Perilous Party. Animated series. When Peter discovers Mr Tod is the host of a surprise party, he must save the guests from becoming party food. Also in HD. (15 minutes)
- 4:20pm Andy's Dinosaur Adventures: Muttaburrasaurus and Berries. Children's dinosaur history series. Andy travels back 106 million years to the time of muttaburrasaurus. Also in HD. (15 minutes)
- 5:40pm Sarah & Duck: Moon's Exhibition. Animation. A trip to the art gallery unexpectedly helps Duck with the hunt for his lost toy Rhino. Also in HD. (5 minutes)
- 6:10pm Clangers: Dragon Day. Stop-motion animation. Small decides that there should be a Dragon Day to thank the Soup Dragon for being so kind as to provide them with soup every day. Also in HD. (10 minutes)
CITV (203)
- 6:00am Dino Dana: Game of Bones Part 1: It's a two part special, and Dana has made her own board game so that the whole family can learn about what ended the Dinosaurs. S2 Ep25 (10 minutes)
- 6:10am Dino Dana: Game of Bones Part 2: It's a two-part special, and Dana has made her own board game so that the whole family can learn about what ended the Dinosaurs. S2 Ep26 (15 minutes)
- 6:25am Wishfart: We Can Eat Sand!: When Akiko wishes the comic book shop was less crowded, everyone in town vanishes and Akiko and Dez think everyone is gone for good. S1 Ep35 (15 minutes)
- 6:40am Wishfart: We Are Cheetah Face!: When the gang wishes for a short cut to fame, they become roadies for the Lead Dude of Rock. S1 Ep36 (15 minutes)
- 6:55am Mr. Bean: The...: ...Animated Series. Dead Cat: Animated antics. Mr. Bean puts his landlady's vile cat in the dustbin; unfortunately for him, it is rubbish collection day... S1 Ep28 (15 minutes)
- 7:10am Mr. Bean: The...: ...Animated Series. Super Trolley: The animated antics of the hapless bumbler Mr Bean. Nipping to the shops for a few provisions proves to be a nightmare for Bean. S1 Ep29 (15 minutes)
- 10:30am The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Troublesome Treachery of The Thieving Toot Fairy: The boys face off against the Toot Fairy while trying to get Mr Krupp fired. S1 Ep13 (25 minutes)
- 11:25am Mr. Bean: The...: ...Animated Series. Artful Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean gets a real bug for painting. S1 Ep5 (15 minutes)
- 11:40am Mr. Bean: The...: ...Animated Series. The Fly: The animated antics of the hapless bumbler Mr Bean. Mr Bean declares war when he finds a fly in his room, and searches for ever more outlandish weapons. S1 Ep6 (10 minutes)
- 1:05pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. Under the Volcano!: Danny puts on some powerful dino-mech armour so he can dig up the treasure hidden beneath Mount Sibo. S1 Ep12 (25 minutes)
- 1:50pm Wishfart: Happy Green Weirdo Day!: Bored with Leprechaun Day, Dez wishes he wasn't a leprechaun. And it comes true, but he's devastated when he learns that all his magic is gone. S1 Ep40 (15 minutes)
- 6:00pm Thunderbirds...: ...Are Go. Crash Course: Animated reboot. When two space freighters crash in low-earth orbit, Alan and John must evacuate the hotheaded pilots from a debris field. S3 Ep8 (29 minutes)
- 6:29pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. Under the Volcano!: Danny puts on some powerful dino-mech armour so he can dig up the treasure hidden beneath Mount Sibo. S1 Ep12 (31 minutes)
- 7:00pm Mr. Bean: The...: ...Animated Series. Dead Cat: Animated antics. Mr. Bean puts his landlady's vile cat in the dustbin; unfortunately for him, it is rubbish collection day... S1 Ep28 (15 minutes)
- 7:15pm Mr. Bean: The...: ...Animated Series. Super Trolley: The animated antics of the hapless bumbler Mr Bean. Nipping to the shops for a few provisions proves to be a nightmare for Bean. S1 Ep29 (15 minutes)
- 7:30pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Troublesome Treachery of The Thieving Toot Fairy: The boys face off against the Toot Fairy while trying to get Mr Krupp fired. S1 Ep13 (25 minutes)
CBBC HD (204)
- 7:10am Danger Mouse: The Inventor Preventer. Animated series. Danger Mouse and Penfold must stop a deranged Victorian time-travelling chimp from uninventing the world. (10 minutes)
- 7:55am Odd Squad: The Thrill of the Face. The Mobile Unit returns to the Museum of Natural Odd to battle a stone warrior. (15 minutes)
- 8:10am New: Danny and Mick: April Foolers. Sharon has banned all pranks on April Fool's Day - but Pottsfield has a mystery pranker, and for once it isn't Danny. (15 minutes)
- 10:05am Celebrity Supply Teacher: Nikki Lilly - IT. Vlogger and TV Presenter Nikki Lilly gives an IT lesson with a difference as she reveals her top tips for creating vlogs to share with family and friends. (10 minutes)
- 10:15am Horrible Histories: Savage Song Special. Savage Songs compilation. Featuring the hip hop battle of the boasting Celts, pop superstar Cleopatra, rock rebel William Wallace, and more. (30 minutes)
- 10:45am New: Our School: Operation Prank. Two new students are not what they seem - Our School gets well and truly pranked! (20 minutes)
- 12:00pm Danger Mouse: Dry Hard. Animated series. A late-night scary movie makes Penfold extra jittery, forcing Danger Mouse to make his sidekick sit out the latest mission. (15 minutes)
- 2:25pm The Dumping Ground: Run the Risk. Tyler's indecisiveness is exposed when he's forced to take huge risks after a prank phone call loses the radio station their celebrity guest. (30 minutes)
- 3:05pm Danny and Mick: April Foolers. Sharon has banned all pranks on April Fool's Day - but Pottsfield has a mystery pranker, and for once it isn't Danny. (15 minutes)
- 4:15pm Odd Squad: It's Not Easy Being Chill. An agent-in-training visits the Mobile Unit. (15 minutes)
- 4:30pm Odd Squad: The Sandwich Project. When members of the Mobile Unit get turned into sandwiches, The Big O comes to the rescue. (15 minutes)
- 5:45pm Danger Mouse: Danger Fan. Animated series. Shortly after Danger Mouse's biggest fan comes to visit, members of the team start to disappear. (15 minutes)
- 6:35pm Horrible Histories: Ridiculous Romantics. Horrible Histories charts the path towards true love. Henry VIII enlists the help of maitre d' Fred Sirieix as he tries to find the right wife. (30 minutes)
- 7:55pm The Story of Tracy Beaker: Episode 13. Drama series about a young girl and her life in a children's home. Tracy takes drastic action in her bid to persuade Cam to become her foster mother. (15 minutes)
- 8:25pm Odd Squad: Odd Squad in the Shadows, Part 1. The Mobile Unit reports to the Odd Squad office in North Carolina to help them stop a villain. (10 minutes)
Thursday 21st January
BBC ONE S West (1)
- 10:00am Homes Under the Hammer: 28, 60. Featuring a rundown semi in Stonebroom in Derbyshire, transformed into a fantastic family home, and impressive projects in Pontypridd in Wales and Cobridge in Staffordshire. Also in HD. (1 hour)
- 12:15pm Bargain Hunt: 13, 34. Natasha Raskin Sharp presents in Edinburgh, and Ben Cooper and Tim Weeks lend a hand to the teams seeking potentially profitable items to take to auction. Also in HD. (45 minutes)
- 1:45pm Father Brown: 4, 10. Murder is no laughing matter when Father Brown visits a jester convention. Also in HD. (45 minutes)
- 3:00pm Escape to the Country: 55, 70. Margherita Taylor is in Suffolk looking for a low-maintenance home with a great garden for wildlife. Also in HD. (45 minutes)
- 7:35pm EastEnders: Sharon is wavering, but a voice from the past spurs her on. Bitterly disappointed, Iqra makes a difficult decision. Also in HD. (25 minutes)
- 8:00pm Pooch Perfect: 3, 8. Four ace groomers try to create a tricky spiral pattern in the coats of English cocker spaniels. Also in HD. (1 hour)
- 9:00pm Death in Paradise: 3, 8. Neville is left perplexed when a lottery winner is found dead but her body then disappears. JP has an unruly new officer to train whilst preparing for the birth of his twins. Also in HD. (1 hour)
- 11:45pm Supermarket Secrets: 2, 3. Gregg sees how robots are revolutionising online delivery, while Nikki tests out new pay-in-the-aisle technology as we move towards a checkout-free future. Also in HD. (1 hour)
BBC TWO (2)
- 1:35am Last Woman on Earth with Sara...: ...Pascoe. 3, 3. Sara Pascoe is in Finland where she learns how to be an ice carver and even a Santa's elf. Also in HD. (1 hour)
- 2:35am A Perfect Planet: 1, 5. A look at how without volcanoes, there would be no life on Earth. Also in HD. (1 hour)
- 7:15am Bargain Hunt: Eric Knowles checks out the odds for today's teams as they go bargain hunting at Bath racecourse with experts Stephanie Connell and Raj Bisram. Also in HD. (45 minutes)
- 8:00am Pooch Perfect: 1, 8. The four groomers give four curly-coated canines a cute teddy bear trim. Also in HD. (1 hour)
- 2:00pm The Joy of Data: Exploration of the word of our age - data - with mathematician Hannah Fry. What is data? How is it stored, shared, made sense of? And what does data reveal about us and the world? Also in HD. (1 hour)
- 6:30pm Rick Stein's Cornwall: 14, 15. Rick explores the history of West Penwith, the most westerly place in mainland England. Later, he follows an ancient track in search of Cornwall's oldest building. Also in HD. (30 minutes)
- 7:30pm Nigella at My Table: 1, 6. Nigella Lawson makes food we can all bring to our own tables. For a relaxed get together around the table, Nigella rustles up a gloriously simple chicken and pea traybake. Also in HD. (30 minutes)
- 11:30pm Targeted: The Truth about...: ...Disability Hate Crime. A film about the routine aggression and abuse faced by disabled people in today's Britain. Contains some strong language and disturbing scenes. Also in HD. (1 hour)
ITV (3)
- 7:00pm Emmerdale: Cain unwittingly causes an accident. Dawn berates Harriet causing her upset. Tracy thinks she might be in labour. (30 minutes)
- 8:00pm Emmerdale: Priya is conflicted by Al's declaration. Victoria and Luke matchmake. Amy and Matty seem keen on each other. (30 minutes)
- 9:00pm New: The Chasers Road Trip:...: ...Trains, Brains and Automobiles. Anne Hegerty, Shaun Wallace and Mark Labbett are embarking on the geekiest road trip ever, to uncover the surprising cognitive abilities of animals. S1 Ep1 (1 hour)
- 11:15pm Outbreak: The Virus That Shook...: ...the World. This is the dramatic global story of the first year of Covid-19, tracing the devastation caused by the spread of the virus across four continents. (1 hour 20 minutes)
Channel 4 (4)
- 12:20am Lose Weight Like Me: Jordan Banjo and Dr Sara Kayat host. Two dieters follow in the footsteps of their weight-loss mentors, as they spend eight weeks adopting their tried-and-tested diets and exercise plans. (55 minutes)
- 8:00am The King of Queens: Female Problems: Doug becomes jealous when Carrie and their new neighbour hit it off. (25 minutes)
- 8:25am The King of Queens: Assaulted Nuts: Doug is in agony after having an embarrassing accident at his workplace. (30 minutes)
- 8:55am Frasier: Beware of Greeks: Frasier must confront an old family grudge with Aunt Zora when he runs into his cousin Nikos, who is getting married. (30 minutes)
- 9:25am Frasier: The Perfect Guy: When a handsome doctor joins the radio station as the host of a new show, Frasier can't believe that he is as perfect as he seems and tries to find his flaw. (30 minutes)
- 5:00pm Junior Bake Off: It's Dessert Day and the second heat of bakers make stacks of gooey, chocolatey deliciousness and a mash-up dessert combining elements that wouldn't usually share the same plate. (S2 Ep9) (1 hour)
- 6:00pm The Simpsons: Milhouse Doesn't Live Here Anymore: Milhouse moves away from town, and Bart comes to realise just how much his pathetic friend means to him. (S15 Ep12, 22) (30 minutes)
- 6:30pm Hollyoaks: Toby feels like everyone is out to get him and decides to make another family member pay. Will Maxine give Trish the benefit of the doubt? Ste takes matters into his own hands. (30 minutes)
- 8:00pm New: George Clarke's Amazing...: ...Spaces: One couple turn a camper into a mini HGV caravan, and another create a retreat from a railway carriage. And George and Will learn how to take photos with a beer can. (S10 Ep3) (1 hour)
- 10:00pm New: Back: The comedy starring David Mitchell and Robert Webb as foster brothers returns. A rejuvenated Stephen heads back to the John Barleycorn, where landlord Andrew is feeling restricted. (S2 Ep1) (35 minutes)
- 10:35pm 999: What's Your Emergency?: South Yorkshire Police attend a suspected sexual assault outside a nightclub and a case of indecent exposure on the street. And a man's arrested on suspicion of domestic rape. (S12 Ep2) (1 hour)
- 11:35pm 24 Hours in A&E: Harriet is rushed to St George's when the 13-year-old is knocked off her bike. 12-year-old Adam has a deep wound in his groin after falling from a tree and impaling his leg. (S23 Ep2) (1 hour)
Channel 5 (5)
- 3:10am The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (50 minutes)
- 1:15pm Home and Away: Alf's concerns about his and Martha's marriage only grow. With Christian passing out becoming familiar, Tori expresses her dismay to Justin. (30 minutes)
- 1:45pm Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Home Is Where the Heart Is: Documentary series. In this episode, a couple trying to renovate a barn are forced to live in a caravan during a long-running war with their neighbour. (S3 Ep 2) (1 hour)
- 5:30pm Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (30 minutes)
- 6:00pm Home and Away: Alf's concerns about his and Martha's marriage only grow. With Christian passing out becoming familiar, Tori expresses her dismay to Justin. (30 minutes)
ITV2 (6)
- 12:00am American Dad!: Mean Francine: Francine becomes the new school guidance counsellor and soon falls in with a group of tough girls. Meanwhile, Jeff loses his beloved hat. S14 Ep13 (30 minutes)
- 12:30am American Dad!: Klaustastrophe.tv: Klaus, spotting opportunities around him, builds a website based on the Smith family, while Stan tries to deal with issues of abandonment from his childhood. S14 Ep7 (30 minutes)
- 1:00am The Cleveland Show: Frapp Attack: Donna becomes jealous of Cleveland's bond with his colleague Tina. Cleveland Jr and Rallo's music video comes to the attention of a producer. S3 Ep16 (30 minutes)
- 1:30am The Cleveland Show: American Prankster: When one of Rallo's pranks gets Cleveland Jr kicked out of the scouts, Cleveland rolls up his sleeves to teach him a lesson. S3 Ep17 (25 minutes)
- 8:00am Emmerdale: Mandy won't budge on her decision. Cain grows suspicious when cars go missing. Dawn and Will dare to hope they'll get Lucas back. (30 minutes)
- 8:30am Coronation Street: Abi strikes lucky while digging for dirt on Ray. Sean and Kirk call in their debts from Chesney. Faye admits to Adam that she attacked him. (30 minutes)
- 9:00am Coronation Street: Abi confronts Ray with proof of his bribery. Yasmeen suffers a panic attack at work. Sean encourages Gemma to recruit Vanessa. (30 minutes)
- 11:30am Love Bites: Culinary skills are put to the test in the pursuit of love - who will have what it takes to cook up a storm and win a date with 25-year-old Lewis from Manchester? S1 Ep13 (1 hour)
- 12:30pm Emmerdale: Mandy won't budge on her decision. Cain grows suspicious when cars go missing. Dawn and Will dare to hope they'll get Lucas back. (30 minutes)
- 1:00pm Coronation Street: Abi strikes lucky while digging for dirt on Ray. Sean and Kirk call in their debts from Chesney. Faye admits to Adam that she attacked him. (30 minutes)
- 1:30pm Coronation Street: Abi confronts Ray with proof of his bribery. Yasmeen suffers a panic attack at work. Sean encourages Gemma to recruit Vanessa. (30 minutes)
- 6:00pm Love Bites: Scarlett is joined by three singletons who will be cooking up a storm in the kitchen of love - whose dish will be tasty enough to win them a date with 19-year-old student Luca? S1 Ep14 (1 hour)
- 10:00pm Plebs: Bananae: Mass immigration from Thrace puts the boys into contact with a sexy Thracian named Irina and a dazzling yellow exotic fruit, the banana. S1 Ep5 (30 minutes)
- 10:30pm Plebs: Saturnalia: Sitcom set in ancient Rome. Marcus hopes that the festival of Saturnalia will provide the perfect backdrop for him to finally woo Cynthia. S1 Ep6 (30 minutes)
- 11:00pm Family Guy: Quagmire's Quagmire: US animated series. Quagmire begins dating a sexually insatiable woman. Stewie finds himself torn between Rupert and his old teddy bear Oscar. S12 Ep3 (30 minutes)
- 11:30pm Family Guy: A Fistful of Meg: Animated comedy. Meg spills her lunch on a bully, prompting him to set the date for a showdown, which Meg tries to get out of. Peter harasses Brian in the nude. S12 Ep4 (30 minutes)
BBC FOUR (9)
- 1:40am Fred Dibnah's Made in Britain: 6, 13. Fred Dibnah travels Britain in a traction engine in search of engineering skills and technology from a bygone age. He visits a forge in Sheffield. Also in HD. (30 minutes)
- 2:10am Queen Victoria's Children: 2, 3. Series exploring the reign of Victoria through her personal relationships. This episode concentrates on Victoria's relationship with her daughters. Also in HD. (1 hour)
- 7:00pm Fred Dibnah's Made in Britain: 7, 13. Fred Dibnah travels Britain in a traction engine in search of engineering skills from a bygone age. Fred visits a company that makes ornate carvings. Also in HD. (30 minutes)
- 11:10pm Mark Kermode's Secrets of Cinema: 2, 3. Rebellion, romance, anarchy, excitement. Mark shows how the fusion of pop music and movies are a double act like no other. Contains some strong language. Also in HD. (1 hour)
ITV3 (10)
- 12:10am Agatha Christie's Marple: Why Didn't They Ask Evans?: Miss Marple must reveal the devastating truth behind a series of murders in order to solve the riddle of a dying man's enigmatic last words. S4 Ep4 (2 hours)
- 8:15am Heartbeat: You Never Can Tell: An ageing pop manager returns to the village to marry his young starlet, but when he is found dead, foul play is suspected. S17 Ep22 (1 hour 5 minutes)
- 10:25am Foyle's War: The Funk Hole: Drama about a detective set during World War II. Foyle finds himself accused of a serious offence which makes his hunt for a ruthless murderer even harder. S3 Ep4 (2 hours 15 minutes)
- 12:40pm Heartbeat: Mixed Messages: Carol turns to Joe for help after a pensioner she's been regularly visiting dies and suspicions are aroused. Meanwhile, Gina's pregnancy approaches full term. S17 Ep23 (1 hour 5 minutes)
- 3:50pm Midsomer Murders: Market for Murder: When the leader of a reading club is found battered to death, the club's activities are exposed and long-held secrets and desires return to haunt its members. S5 Ep1 (2 hours 5 minutes)
- 5:55pm Agatha Christie's Poirot: The Lost Mine: A game of Monopoly leads Poirot to find that there are London streets not featured on the Monopoly board, where a different skill is required. S2 Ep4 (1 hour 5 minutes)
- 8:00pm Vera: Poster Child: Detective drama series. DCI Vera Stanhope and her team must race against time to track down the killer of a respected surgeon and save his abducted teenage daughters. S3 Ep2 (2 hours)
- 10:00pm Foyle's War: The French Drop: Wartime drama. A mysterious body draws Foyle into an intricate web of SOE espionage, where he must use all his ingenuity to avoid becoming fatally ensnared. S4 Ep1 (2 hours)
Sky Arts (11)
- 4:00am Tales Of The Unexpected: The Finger Of Suspicion: Happily married and living in the Middle East, American safe-cracker Steve is suddenly threatened with extradition for a crime he says he didn't commit. (S9, ep 7) (30 minutes)
- 4:30am Tales Of The Unexpected: A Time To Die: Yves's marriage has gone stale and his young mistress has announced that she is pregnant. But he then makes a decision which changes everyone's lives forever. (S9, ep 8) (30 minutes)
- 9:00am Tales Of The Unexpected: The Facts Of Life: When sheltered young man Nicholas travels to London to compete in a fencing competition, he gets caught up in a very strange adventure. (S9, ep 5) (30 minutes)
- 9:30am Tales Of The Unexpected: Wink Three Times: When a timid provincial solicitor visits a smart London hotel on a business trip, he becomes embroiled in a curious case of mistaken identity. (S9, ep 6) (30 minutes)
- 1:00pm Tales Of The Unexpected: The Finger Of Suspicion: Happily married and living in the Middle East, American safe-cracker Steve is suddenly threatened with extradition for a crime he says he didn't commit. (S9, ep 7) (30 minutes)
- 1:30pm Tales Of The Unexpected: A Time To Die: Yves's marriage has gone stale and his young mistress has announced that she is pregnant. But he then makes a decision which changes everyone's lives forever. (S9, ep 8) (30 minutes)
- 3:00pm The Seventies: Peace With Honor: A look at how the United States began to reconcile with itself after withdrawing from the Vietnam War in 1973. Emmy-nominated documentary series. (S1, ep 3) (1 hour)
- 4:30pm ZZ Top: Video Killed The Radio...: ...Star. Directors and musicians reveal the ideas and inspirations that helped create ZZ Top's most memorable music videos. (S6, ep 6) (30 minutes)
- 5:00pm Tales Of The Unexpected: Mr Know-All: When pretty hotel worker Elly is charmed by a guest, archaeologist Max Kelada, it seems that the Mr Know-All professor might not be the man he claims to be. (S9, ep 9) (30 minutes)
- 5:30pm Tales Of The Unexpected: The Man From The South: A young American couple on holiday meet a mysterious old gentleman who makes them a macabre wager. (S1, ep 1) (30 minutes)
E4 (13)
- 12:00am Gogglebox: What do Britain's favourite viewers think of Kitchen 999: Emergency Chefs, The Voice final, Alone with the In-Laws, Line of Duty, Life Story, One Born Every Minute and the News? (S9 Ep7) (1 hour 5 minutes)
- 1:05am Taskmaster: Comedy game show. A throwing task leaves some of the contestants with egg on their faces. Jo Brand reveals her stunning psychic superpowers. Katy Wix creates 'Mash Rushmore'. (S9 Ep7, 10) (1 hour 5 minutes)
- 2:10am First Dates Hotel: Can First Dates Hotel assistant manager Francesca teach plucky mummy's boy Ash to be a Casanova? And Shane, who's been single for 15 years, meets theatre designer Roberto. (S3 Ep5, 6) (55 minutes)
- 3:05am Angel: Peace Out: As Jasmine prepares to brainwash everyone on the planet, Angel arrives in the dimension she used to rule and looks for a way to break her spell. (S4 Ep21, 22) (50 minutes)
- 3:55am Schitt's Creek: Asbestos Fest: Moira prepares for her headlining debut at the annual Schitt's Creek Asbestos Fest. David deals with a group of loitering teenagers in the store. (S4 Ep3, 13) (25 minutes)
- 4:20am The Big Bang Theory: The Space Probe Disintegration: Howard tries to calm a stressed Raj, who is anxiously awaiting the arrival of some data from a space probe that he helped launch. (S8 Ep12, 24) (25 minutes)
- 6:00am Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 6:30am Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 8:00am Junior Bake Off: It's Bread Day and the second heat of bakers get their hands dirty in a colourful, twisted Technical, and create bread creatures great and small in a zoological Showstopper. (S2 Ep8) (1 hour)
- 10:00am The Big Bang Theory: The Clean Room Infiltration: Amy hosts a Victorian Christmas Eve dinner, complete with party games, and Raj, Leonard and Howard have pigeon problems. (S8 Ep11, 24) (30 minutes)
- 10:30am The Big Bang Theory: The Space Probe Disintegration: Howard tries to calm a stressed Raj, who is anxiously awaiting the arrival of some data from a space probe that he helped launch. (S8 Ep12, 24) (30 minutes)
- 11:00am Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
- 11:30am Brooklyn Nine-Nine: Paranoia: Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him. (S3 Ep20, 23) (30 minutes)
- 12:00pm Young Sheldon: A Political Campaign and a Candy Land Cheater: Unhappy that school funds are going into football and not academic subjects, Sheldon runs for class president. (S2 Ep19, 22) (30 minutes)
- 12:30pm Young Sheldon: A Proposal and a Popsicle Stick Cross: Georgie is thrilled when Veronica comes to stay with the family. Meemaw and Dr Sturgis celebrate their anniversary. (S2 Ep20, 22) (30 minutes)
- 1:00pm The Big Bang Theory: The Fuzzyboots Corollary: Leonard is upset when he discovers that Penny is seeing someone, so he summons up the courage to ask a woman out on a date. (S1 Ep3, 17) (30 minutes)
- 1:30pm The Big Bang Theory: The Luminous Fish Effect: Getting fired forces Sheldon to ponder life outside physics, leaving Leonard to take drastic action to snap his friend out of his reverie. (S1 Ep4, 17) (30 minutes)
- 2:00pm The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
- 2:30pm Brooklyn Nine-Nine: Monster in the Closet: When Pimento and Diaz decide to tie the knot, the squad members try to prepare the perfect wedding under Santiago's careful direction. (S4 Ep6, 22) (30 minutes)
- 3:00pm Brooklyn Nine-Nine: Mr Santiago: Peralta goes to extremes to impress Santiago's dad at Thanksgiving dinner. Holt helps Pimento deal with no longer being able to work for the NYPD. (S4 Ep7, 22) (30 minutes)
- 3:30pm Young Sheldon: Pongo Pygmaeus and a Culture That Encourages Spitting: Sheldon starts the first internet flame war. Meanwhile, Missy stands up to the boys on her baseball team. (S3 Ep7) (30 minutes)
- 4:00pm Young Sheldon: The Sin of Greed and a Chimichanga from Chi-Chi's: Hoping to recruit Sheldon, the university offers George Sr a job. Mary is determined to rid her home of greed. (S3 Ep8) (30 minutes)
- 6:00pm The Big Bang Theory: The Bat Jar Conjecture: Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event. (S1 Ep13, 17) (30 minutes)
- 6:30pm The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (30 minutes)
- 7:00pm Hollyoaks: Celeste tries to stop Toby from killing again. Sami struggles with some big news, while Ste wants payback. And Maxine finds out what life could be like with Trish and Brad on her doorstep. (30 minutes)
- 11:35pm The Big Bang Theory: The Opening Night Excitation: Leonard, Howard and Raj have an extra ticket for the Star Wars movie premiere but can't decide who they should give it to. (S9 Ep11, 24) (25 minutes)
Film4 (14)
- 11:00am Cottage to Let: (1941) Comedy-thriller starring Leslie Banks as an inventor working on a top-secret device at his remote Scottish home, who becomes the target for Nazi spies determined to kidnap him. (1 hour 50 minutes)
Channel 4+1 (15)
- 12:55am The Simpsons: Treehouse of Horror XXV: Bart and Lisa are taken to a demonic alternate universe, Moe leads a terrifying Clockwork Orange-style gang, and the Simpsons are haunted by ghosts. (S26 Ep22, 22) (25 minutes)
- 1:20am Lose Weight Like Me: Jordan Banjo and Dr Sara Kayat host. Two dieters follow in the footsteps of their weight-loss mentors, as they spend eight weeks adopting their tried-and-tested diets and exercise plans. (55 minutes)
- 9:00am The King of Queens: Female Problems: Doug becomes jealous when Carrie and their new neighbour hit it off. (25 minutes)
- 9:25am The King of Queens: Assaulted Nuts: Doug is in agony after having an embarrassing accident at his workplace. (30 minutes)
- 9:55am Frasier: Beware of Greeks: Frasier must confront an old family grudge with Aunt Zora when he runs into his cousin Nikos, who is getting married. (30 minutes)
- 10:25am Frasier: The Perfect Guy: When a handsome doctor joins the radio station as the host of a new show, Frasier can't believe that he is as perfect as he seems and tries to find his flaw. (30 minutes)
- 6:00pm Junior Bake Off: It's Dessert Day and the second heat of bakers make stacks of gooey, chocolatey deliciousness and a mash-up dessert combining elements that wouldn't usually share the same plate. (S2 Ep9) (1 hour)
- 7:00pm The Simpsons: Milhouse Doesn't Live Here Anymore: Milhouse moves away from town, and Bart comes to realise just how much his pathetic friend means to him. (S15 Ep12, 22) (30 minutes)
- 7:30pm Hollyoaks: Toby feels like everyone is out to get him and decides to make another family member pay. Will Maxine give Trish the benefit of the doubt? Ste takes matters into his own hands. (30 minutes)
- 9:00pm New: George Clarke's Amazing...: ...Spaces: One couple turn a camper into a mini HGV caravan, and another create a retreat from a railway carriage. And George and Will learn how to take photos with a beer can. (S10 Ep3) (1 hour)
- 11:00pm New: Back: The comedy starring David Mitchell and Robert Webb as foster brothers returns. A rejuvenated Stephen heads back to the John Barleycorn, where landlord Andrew is feeling restricted. (S2 Ep1) (35 minutes)
- 11:35pm 999: What's Your Emergency?: South Yorkshire Police attend a suspected sexual assault outside a nightclub and a case of indecent exposure on the street. And a man's arrested on suspicion of domestic rape. (S12 Ep2) (1 hour)
Dave (19)
- 12:00pm Border Force America's Gatekeepers: Suspicions are raised when a routine x-ray reveals suspicious packages hidden inside the tyres of a pick-up truck. Officers also seize a large shipment of marijuana. (1 hour)
- 1:00pm Top Gear: Four-wheeled fun with Clarkson and co. Can the boys drive from Switzerland to Blackpool on one tank of fuel? James tests a Pagani Zonda F Roadster and the Stig fulfils a dream. (1 hour)
- 3:00pm Rick Stein's Far Eastern Odyssey: Malaysia 2 and Sri Lanka: Adventures in far eastern cuisine. Rick Stein explores the multifaceted food of Penang, and in Sri Lanka he visits a bustling fishing village. (1 hour)
- 4:00pm Top Gear: Motoring news, views and banter. Driving a Ferrari Daytona, Richard Hammond tries to beat James May and a multi-million pound powerboat in a race from Portofino to St Tropez. (1 hour)
Drama (20)
- 8:00pm Dalziel and Pascoe: An Advancement of Learning: Warren Clarke stars as the detective duo tackle another mystery. A shocking find is made when a memorial to the former principal of a college is taken. (2 hours)
5 USA (21)
- 9:30am Murder She Wrote: Bonnie reunites with her father who disappeared 20 years earlier following a bank robbery. When he is found murdered, Bonnie's husband Dave becomes a suspect. (S7 Ep 17) (1 hour)
- 8:00pm NCIS: An Eye for an Eye: Series following special agents who investigate crimes connected to the Navy. A gruesome package is mailed to an officer's home. (S2 Ep 17) (1 hour)
ITV4 (24)
- 1:40am Take the Tower: Iconic villain Dolph Lundgren challenges team captain Kirsty, her daughter and two nephews, to a series of games, with a holiday and a bundle of cash on the line. S1 Ep3 (55 minutes)
- 6:25am The Memoirs of Sherlock Holmes: The Golden Pince-Nez: Holmes and his brother Mycroft investigate when the assistant to an elderly professor dies with a pair of golden pince-nez clutched in his hands. S4 Ep3 (55 minutes)
- 7:20am Dempsey and Makepeace: Blind Eye: Classic detective series. High level corruption is revealed and Makepeace goes undercover and pretends to resort to the oldest profession in the world. S1 Ep8 (50 minutes)
- 10:20am Minder: From Fulham with Love: Comedy drama series. Arthur extends the grasping hand of free enterprise across the Iron Curtain when a Russian ship arrives in port. S6 Ep5 (1 hour 10 minutes)
- 12:30pm The Memoirs of Sherlock Holmes: The Red Circle: After a landlady pleads with Holmes to investigate her mysterious tenant, Holmes and Watson are plunged into a violent criminal organisation known as The Red Circle. S4 Ep4 (1 hour 5 minutes)
- 1:35pm Dempsey and Makepeace: Cry God for Harry: A priceless collection of jade artefacts are stolen from Makepeace's family home and Dempsey and Makepeace's investigation turns into a murder mystery. S1 Ep9 (1 hour 5 minutes)
- 4:50pm Minder: Waiting for Goddard: Comedy drama series. Arthur is only too willing to help when a local tramp comes into an inheritance. S6 Ep6 (1 hour 10 minutes)
- 8:00pm Heathrow: Britain's...: ...Busiest Airport. On the airfield, airside Ian goes for promotion, whilst Queen of Terminal Two Sue saves a musician from missing his concert. S5 Ep5 (30 minutes)
- 8:30pm Heathrow: Britain's...: ...Busiest Airport. Landing at a hectic Heathrow is new Border Force Officer Rob, who is investigating job scams. Meanwhile, the grass is in desperate need of a trim. S5 Ep6 (30 minutes)
- 9:00pm Casino Royale: Bond movie spoof starring David Niven, 1967. Sir James Bond is brought out of retirement to save the world from the machinations of the criminal organisation SMERSH. (1 hour)
- 10:05pm Casino Royale: Bond movie spoof starring David Niven, 1967. Sir James Bond is brought out of retirement to save the world from the machinations of the criminal organisation SMERSH. (1 hour 35 minutes)
- 11:40pm Airplane!: Spoof disaster movie starring Robert Hays and Leslie Nielsen, 1980. A shellshocked ex-fighter pilot takes the controls of a commercial flight when its crew suffer food poisoning. (1 hour 10 minutes)
Yesterday (25)
- 12:55am Impossible Engineering: Virginia Class Submarine: The Virginia-class submarine is the most advanced nuclear-powered fast attack submarine ever built for the US Navy. Hear how this 7,800-tonne beast was made. (1 hour)
- 1:55am Impossible Engineering: 500m Aperture Telescope: The Five-hundred-meter Aperture Spherical Telescope, or FAST, is the world's largest radio telescope. Hear how history's pioneers made it all possible. (1 hour 5 minutes)
- 6:05am Impossible Engineering: The Panama Canal Redevelopment: Opened in 2016, the Panama Canal expansion was an engineering project on a colossal scale. Hear how history's pioneers shaped this modern-day feat. (1 hour 5 minutes)
- 7:10am Impossible Engineering: The Pioneering Spirit: The world's largest crane ship, the Pioneering Spirit can install oil pipelines in deep waters. Hear about the cutting-edge technology behind this project. (50 minutes)
- 8:00am Forbidden History: Hitler: Suicide or Survivor?: April 30, 1945. Adolf Hitler kills himself as the Allies close on Berlin. Or did he? Jamie Theakston posits the shocking theory that the Fuhrer escaped. (1 hour)
- 9:00am Narrow Escapes of World War II: Lucky Laycock's Escape from Crete: Death-defying tales from WWII. How legendary Major-General Robert 'Lucky' Laycock rallied his ill-equipped unit to see off a German attack on Crete. (1 hour)
- 3:00pm Abandoned Engineering: Lost Highway In The Rainforest: Hidden in the Brazilian jungle is the Petrobras Viaduct, an extraordinary highway that seemingly leads nowhere. Who built it and why? (1 hour)
- 5:00pm Narrow Escapes of World War II: Manstein Holds the Line: Death-defying tales from World War II. Hear how Erich Von Manstein's miraculous escape from the Red Army later became the basis for NATO's defence plans. (1 hour)
- 11:00pm Narrow Escapes of World War II: Wingate and the Chindits: The Chindits were the army's elite jungle troops who beat the Japanese in a daring mission. Hear their jaw-dropping story and their feats of wartime heroism. (1 hour)
ITVBe (26)
- 12:00pm Be Beautiful: Danielle Armstrong: Make-up tutorial. Make-up artist Lyndsey Harrison shows TOWIE star Danielle Armstrong how to create a fun and flowery festival look. S2 Ep1 (15 minutes)
- 12:15pm The Real Housewives of...: ...Potomac. Cannes We All Just Get Along: In the South of France, Gizelle and Robyn come to blows over their accommodation. Monique decides to be honest about her marriage. S3 Ep14 (55 minutes)
- 8:00pm Dinner Date: Gracie: Gracie is given five menus, each put together by a potential blind date. She will choose his dates based on the menus he most likes the look of. S10 Ep12 (1 hour)
- 10:00pm Botched: Man Boobs: Reality series. Dr Nassif takes on a woman who has not been able to close her mouth since college. The doctors also meet with a gambler with a serious case of man boobs. S3 Ep2 (55 minutes)
ITV2 +1 (27)
- 12:00am Family Guy: Vestigial Peter: US animated series. When everybody likes the vestigial twin that is growing out of Peter's neck better than him, Peter decides to have him amputated. S12 Ep2 (30 minutes)
- 12:30am Family Guy: 12 and a Half Angry Men: Animated comedy. Mayor West becomes the prime suspect when a murder occurs at his mansion. A jury must decide whether he is guilty or not. S11 Ep17 (30 minutes)
- 1:00am American Dad!: Mean Francine: Francine becomes the new school guidance counsellor and soon falls in with a group of tough girls. Meanwhile, Jeff loses his beloved hat. S14 Ep13 (30 minutes)
- 1:30am American Dad!: Klaustastrophe.tv: Klaus, spotting opportunities around him, builds a website based on the Smith family, while Stan tries to deal with issues of abandonment from his childhood. S14 Ep7 (30 minutes)
- 2:00am The Cleveland Show: Frapp Attack: Donna becomes jealous of Cleveland's bond with his colleague Tina. Cleveland Jr and Rallo's music video comes to the attention of a producer. S3 Ep16 (30 minutes)
- 2:30am The Cleveland Show: American Prankster: When one of Rallo's pranks gets Cleveland Jr kicked out of the scouts, Cleveland rolls up his sleeves to teach him a lesson. S3 Ep17 (25 minutes)
- 9:00am Emmerdale: Mandy won't budge on her decision. Cain grows suspicious when cars go missing. Dawn and Will dare to hope they'll get Lucas back. (30 minutes)
- 9:30am Coronation Street: Abi strikes lucky while digging for dirt on Ray. Sean and Kirk call in their debts from Chesney. Faye admits to Adam that she attacked him. (30 minutes)
- 10:00am Coronation Street: Abi confronts Ray with proof of his bribery. Yasmeen suffers a panic attack at work. Sean encourages Gemma to recruit Vanessa. (30 minutes)
- 12:30pm Love Bites: Culinary skills are put to the test in the pursuit of love - who will have what it takes to cook up a storm and win a date with 25-year-old Lewis from Manchester? S1 Ep13 (1 hour)
- 1:30pm Emmerdale: Mandy won't budge on her decision. Cain grows suspicious when cars go missing. Dawn and Will dare to hope they'll get Lucas back. (30 minutes)
- 2:00pm Coronation Street: Abi strikes lucky while digging for dirt on Ray. Sean and Kirk call in their debts from Chesney. Faye admits to Adam that she attacked him. (30 minutes)
- 2:30pm Coronation Street: Abi confronts Ray with proof of his bribery. Yasmeen suffers a panic attack at work. Sean encourages Gemma to recruit Vanessa. (30 minutes)
- 7:00pm Love Bites: Scarlett is joined by three singletons who will be cooking up a storm in the kitchen of love - whose dish will be tasty enough to win them a date with 19-year-old student Luca? S1 Ep14 (1 hour)
- 11:00pm Plebs: Bananae: Mass immigration from Thrace puts the boys into contact with a sexy Thracian named Irina and a dazzling yellow exotic fruit, the banana. S1 Ep5 (30 minutes)
- 11:30pm Plebs: Saturnalia: Sitcom set in ancient Rome. Marcus hopes that the festival of Saturnalia will provide the perfect backdrop for him to finally woo Cynthia. S1 Ep6 (30 minutes)
E4+1 (28)
- 12:05am The Big Bang Theory: The Platonic Permutation: At Thanksgiving, Sheldon and Amy hang out as friends at the aquarium, and Howard reluctantly agrees to volunteer at a soup kitchen. (S9 Ep9, 24) (30 minutes)
- 12:35am The Big Bang Theory: The Earworm Reverberation: Sheldon is driven to distraction when he can't get a familiar tune out of his head. Howard and Raj find out that their band has a fan. (S9 Ep10, 24) (25 minutes)
- 1:00am Gogglebox: What do Britain's favourite viewers think of Kitchen 999: Emergency Chefs, The Voice final, Alone with the In-Laws, Line of Duty, Life Story, One Born Every Minute and the News? (S9 Ep7) (1 hour 5 minutes)
- 2:05am Taskmaster: Comedy game show. A throwing task leaves some of the contestants with egg on their faces. Jo Brand reveals her stunning psychic superpowers. Katy Wix creates 'Mash Rushmore'. (S9 Ep7, 10) (1 hour 5 minutes)
- 3:10am First Dates Hotel: Can First Dates Hotel assistant manager Francesca teach plucky mummy's boy Ash to be a Casanova? And Shane, who's been single for 15 years, meets theatre designer Roberto. (S3 Ep5, 6) (55 minutes)
- 4:05am Angel: Peace Out: As Jasmine prepares to brainwash everyone on the planet, Angel arrives in the dimension she used to rule and looks for a way to break her spell. (S4 Ep21, 22) (50 minutes)
- 4:55am Schitt's Creek: Asbestos Fest: Moira prepares for her headlining debut at the annual Schitt's Creek Asbestos Fest. David deals with a group of loitering teenagers in the store. (S4 Ep3, 13) (25 minutes)
- 5:20am The Big Bang Theory: The Space Probe Disintegration: Howard tries to calm a stressed Raj, who is anxiously awaiting the arrival of some data from a space probe that he helped launch. (S8 Ep12, 24) (25 minutes)
- 7:00am Hollyoaks: Maxine worries that Brad's arrival could cost her everything. Will Toby ruin his relationship with Cleo before it's even begun? Summer wonders what to do about Brody and Sienna. (30 minutes)
- 7:30am Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 9:00am Junior Bake Off: It's Bread Day and the second heat of bakers get their hands dirty in a colourful, twisted Technical, and create bread creatures great and small in a zoological Showstopper. (S2 Ep8) (1 hour)
- 11:00am The Big Bang Theory: The Clean Room Infiltration: Amy hosts a Victorian Christmas Eve dinner, complete with party games, and Raj, Leonard and Howard have pigeon problems. (S8 Ep11, 24) (30 minutes)
- 11:30am The Big Bang Theory: The Space Probe Disintegration: Howard tries to calm a stressed Raj, who is anxiously awaiting the arrival of some data from a space probe that he helped launch. (S8 Ep12, 24) (30 minutes)
- 12:00pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
- 12:30pm Brooklyn Nine-Nine: Paranoia: Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him. (S3 Ep20, 23) (30 minutes)
- 1:00pm Young Sheldon: A Political Campaign and a Candy Land Cheater: Unhappy that school funds are going into football and not academic subjects, Sheldon runs for class president. (S2 Ep19, 22) (30 minutes)
- 1:30pm Young Sheldon: A Proposal and a Popsicle Stick Cross: Georgie is thrilled when Veronica comes to stay with the family. Meemaw and Dr Sturgis celebrate their anniversary. (S2 Ep20, 22) (30 minutes)
- 2:00pm The Big Bang Theory: The Fuzzyboots Corollary: Leonard is upset when he discovers that Penny is seeing someone, so he summons up the courage to ask a woman out on a date. (S1 Ep3, 17) (30 minutes)
- 2:30pm The Big Bang Theory: The Luminous Fish Effect: Getting fired forces Sheldon to ponder life outside physics, leaving Leonard to take drastic action to snap his friend out of his reverie. (S1 Ep4, 17) (30 minutes)
- 3:00pm The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
- 3:30pm Brooklyn Nine-Nine: Monster in the Closet: When Pimento and Diaz decide to tie the knot, the squad members try to prepare the perfect wedding under Santiago's careful direction. (S4 Ep6, 22) (30 minutes)
- 4:00pm Brooklyn Nine-Nine: Mr Santiago: Peralta goes to extremes to impress Santiago's dad at Thanksgiving dinner. Holt helps Pimento deal with no longer being able to work for the NYPD. (S4 Ep7, 22) (30 minutes)
- 4:30pm Young Sheldon: Pongo Pygmaeus and a Culture That Encourages Spitting: Sheldon starts the first internet flame war. Meanwhile, Missy stands up to the boys on her baseball team. (S3 Ep7) (30 minutes)
- 5:00pm Young Sheldon: The Sin of Greed and a Chimichanga from Chi-Chi's: Hoping to recruit Sheldon, the university offers George Sr a job. Mary is determined to rid her home of greed. (S3 Ep8) (30 minutes)
- 7:00pm The Big Bang Theory: The Bat Jar Conjecture: Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event. (S1 Ep13, 17) (30 minutes)
- 7:30pm The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (30 minutes)
- 8:00pm Hollyoaks: Celeste tries to stop Toby from killing again. Sami struggles with some big news, while Ste wants payback. And Maxine finds out what life could be like with Trish and Brad on her doorstep. (30 minutes)
4Music (29)
- 7:00pm Scrubs: My Turf War: When Keith leaves town for a few days, JD expects that he'll finally be able to spend some quality time with Elliot. But then Elliot's old college friend turns up. (30 minutes)
- 7:30pm Scrubs: My Cold Shower: JD tries to get together with Elliot's college friend Melody, but she just wants to kiss him without going any further. (30 minutes)
- 8:00pm How I Met Your Mother: Swarley: Barney is accidentally called Swarley by Chloe, the coffee house waitress, leading an amused Ted and Marshall to call him by this name all day. (30 minutes)
- 8:30pm How I Met Your Mother: Atlantic City: Lily and Marshall are ecstatic to be reunited and plan to elope to Atlantic City to get married. Will their wedding plans go without a hitch? (30 minutes)
5STAR (30)
- 12:45am Countdown to Murder: Following the events leading up to the brutal murder of Jessica Patel by her husband Mitesh. Also revealing their troubled relationship and how Mitesh was leading a double life. (S3 Ep 1) (1 hour)
- 3:35am Neighbours: Kyle returns from Germany, devastated over Bossy's death but determined to keep a brave face. As the blackjack game starts at No 24, Hendrix does a little too well. (25 minutes)
- 8:10am Rich Kids Go Skint: Observational series. Maria is the daughter of multi-millionaires, with a nanny and a maid. But she throws herself into life with Mohammed and Becky in their two-bed council flat. (S3 Ep 1) (50 minutes)
- 12:00pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 1:00pm The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (1 hour)
- 6:00pm Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (30 minutes)
- 6:30pm Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
- 9:00pm New: Ambulance: Code Red: An insight into the emergency response teams. A car driver is seriously injured and the paramedics perform life-saving treatment and put him into an induced coma at the roadside. (S1 Ep 6) (1 hour)
ITV +1 (33)
- 8:00pm Emmerdale: Cain unwittingly causes an accident. Dawn berates Harriet causing her upset. Tracy thinks she might be in labour. (30 minutes)
- 9:00pm Emmerdale: Priya is conflicted by Al's declaration. Victoria and Luke matchmake. Amy and Matty seem keen on each other. (30 minutes)
- 10:00pm New: The Chasers Road Trip:...: ...Trains, Brains and Automobiles. Anne Hegerty, Shaun Wallace and Mark Labbett are embarking on the geekiest road trip ever, to uncover the surprising cognitive abilities of animals. S1 Ep1 (1 hour)
Pick (34)
- 1:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 13) (1 hour)
- 3:00am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 7) (30 minutes)
- 5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 6) (30 minutes)
- 8:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 6) (30 minutes)
- 9:00am Border Security: Canada's...: ...Front Line. A distinctive bag has officers seeing double, and a photographer misses the big picture. Plus, a heavily-modified truck causes concern. (S2, ep 3) (30 minutes)
- 9:30am Border Security: Canada's...: ...Front Line. A traveller's textbooks teach him an unexpected lesson, and a tourist hits a snag instead of the slopes. Plus, officers inspect a shipment of cosmetics. (S2, ep 4) (30 minutes)
- 10:00am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 9) (30 minutes)
- 10:30am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 10) (30 minutes)
- 1:00pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 7) (30 minutes)
- 1:30pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 8) (30 minutes)
- 3:30pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 8) (30 minutes)
- 4:30pm Border Security: Canada's...: ...Front Line. Officers are stumped by a backpacker carrying photos of his criminal activities. Plus, an American band gets caught in a jam. (S2, ep 6) (30 minutes)
- 5:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 14) (1 hour)
Channel 5+1 (44)
- 4:10am The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (50 minutes)
- 2:15pm Home and Away: Alf's concerns about his and Martha's marriage only grow. With Christian passing out becoming familiar, Tori expresses her dismay to Justin. (30 minutes)
- 2:45pm Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (30 minutes)
- 3:15pm The Nightmare Neighbour Next Door: Home Is Where the Heart Is: Documentary series. In this episode, a couple trying to renovate a barn are forced to live in a caravan during a long-running war with their neighbour. (S3 Ep 2) (1 hour)
- 6:30pm Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (30 minutes)
- 7:00pm Home and Away: Alf's concerns about his and Martha's marriage only grow. With Christian passing out becoming familiar, Tori expresses her dismay to Justin. (30 minutes)
Film4+1 (45)
- 12:20am Slumdog Millionaire: (2008) Oscar-winning drama. A lowly tea-seller is set to win a fortune on a TV game show when he's accused of cheating and arrested. Can he prove his innocence? Violence. (2 hours 25 minutes)
- 12:00pm Cottage to Let: (1941) Comedy-thriller starring Leslie Banks as an inventor working on a top-secret device at his remote Scottish home, who becomes the target for Nazi spies determined to kidnap him. (1 hour 50 minutes)
Challenge (46)
- 2:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 3:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 4:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 4:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 8:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 10:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 11:00am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S16, ep 2) (30 minutes)
- 11:30am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S16, ep 3) (30 minutes)
- 12:00pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 12:30pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 3:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 12:30am Escape to the Chateau: Make Do...: ...and Mend: Dick and Angel help a couple transform a Second World War air raid shelter into a beautiful craft room. Dick makes some ingenious finishing touches to his potting shed. (Ep3) (1 hour 5 minutes)
- 2:40am Shut-ins: Britain's Fattest People: AJ, who's 23, feels like life has hit rock bottom. Can unpicking years of ingrained physical and psychological habits help AJ turn their life around? (S3 Ep1, 3) (1 hour 5 minutes)
- 3:45am My F-ing Tourette's Family: In a quiet corner of Oxfordshire, the Davies-Monk family are 'coming out' to the world about their sons' Tourette's, from day trips and meals out to their first holiday abroad. (1 hour 5 minutes)
- 9:00am Coach Trip: Road to Marbs: The coach arrives in Benidorm. One tourist is a big hit with the local ladies at a candle-making class and there are several more big hits on the go-kart track. (Ep10, 30) (30 minutes)
- 3:00pm The King of Queens: Where's Poppa?: A cunning Doug does his best to palm Arthur off onto his cousin for a while. (30 minutes)
- 3:30pm The King of Queens: Art House: Doug and Arthur have a fight and Arthur moves out. Can Arthur maintain his independence? (30 minutes)
- 7:00pm Junior Bake Off: It's Dessert Day and the second heat of bakers make stacks of gooey, chocolatey deliciousness and a mash-up dessert combining elements that wouldn't usually share the same plate. (S2 Ep9) (1 hour)
- 8:00pm Devon and Cornwall: The series that celebrates the beautiful south west returns. In Looe, the community gears up for a one-mile wild swim. In Gweek, clean ocean campaigner Steve goes on an adventure. (S3 Ep1) (1 hour)
- 9:00pm The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 15 minutes)
- 10:15pm First Dates: The new series, set in an all-new Manchester venue, finds more singletons looking for love, from a glamorous gran to a parliamentary worker who loves to talk sex and politics. (S16 Ep1) (1 hour 5 minutes)
- 11:20pm Shut-ins: Britain's Fattest People: AJ, who's 23, feels like life has hit rock bottom. Can unpicking years of ingrained physical and psychological habits help AJ turn their life around? (S3 Ep1, 3) (1 hour 5 minutes)
5SELECT (54)
- 2:00pm GPs: Behind Closed Doors: Dr Thomas has some strong advice for a builder who is fearless of the sun's rays, and Dr Cordell believes a woman's headaches might be caused by the pain killers she is using. (S5 Ep 5) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Observational documentary series. Sheralyn needs help to relieve her symptoms of joint pain. Simon has pain in his left shoulder after a nasty bicycle accident. (S5 Ep 7) (1 hour)
- 7:00pm GPs: Behind Closed Doors: Observational documentary series. Dr Cordell has some advice for a young agoraphobia sufferer, and Julie has to take a blood sample from someone with a severe fear of needles. (S5 Ep 8) (1 hour)
ITV3+1 (58)
- 1:10am Agatha Christie's Marple: Why Didn't They Ask Evans?: Miss Marple must reveal the devastating truth behind a series of murders in order to solve the riddle of a dying man's enigmatic last words. S4 Ep4 (2 hours)
- 9:00pm Vera: Poster Child: Detective drama series. DCI Vera Stanhope and her team must race against time to track down the killer of a respected surgeon and save his abducted teenage daughters. S3 Ep2 (2 hours)
- 11:00pm Foyle's War: The French Drop: Wartime drama. A mysterious body draws Foyle into an intricate web of SOE espionage, where he must use all his ingenuity to avoid becoming fatally ensnared. S4 Ep1 (2 hours)
Dave ja vu (79)
- 1:00pm Border Force America's Gatekeepers: Suspicions are raised when a routine x-ray reveals suspicious packages hidden inside the tyres of a pick-up truck. Officers also seize a large shipment of marijuana. (1 hour)
- 2:00pm Top Gear: Four-wheeled fun with Clarkson and co. Can the boys drive from Switzerland to Blackpool on one tank of fuel? James tests a Pagani Zonda F Roadster and the Stig fulfils a dream. (1 hour)
- 4:00pm Rick Stein's Far Eastern Odyssey: Malaysia 2 and Sri Lanka: Adventures in far eastern cuisine. Rick Stein explores the multifaceted food of Penang, and in Sri Lanka he visits a bustling fishing village. (1 hour)
- 5:00pm Top Gear: Motoring news, views and banter. Driving a Ferrari Daytona, Richard Hammond tries to beat James May and a multi-million pound powerboat in a race from Portofino to St Tropez. (1 hour)
BBC ONE HD (101)
- 10:00am Homes Under the Hammer: 28, 60. Featuring a rundown semi in Stonebroom in Derbyshire, transformed into a fantastic family home, and impressive projects in Pontypridd in Wales and Cobridge in Staffordshire. (1 hour)
- 12:15pm Bargain Hunt: 13, 34. Natasha Raskin Sharp presents in Edinburgh, and Ben Cooper and Tim Weeks lend a hand to the teams seeking potentially profitable items to take to auction. (45 minutes)
- 1:45pm Father Brown: 4, 10. Murder is no laughing matter when Father Brown visits a jester convention. (45 minutes)
- 3:00pm Escape to the Country: 55, 70. Margherita Taylor is in Suffolk looking for a low-maintenance home with a great garden for wildlife. (45 minutes)
- 7:35pm EastEnders: Sharon is wavering, but a voice from the past spurs her on. Bitterly disappointed, Iqra makes a difficult decision. (25 minutes)
- 8:00pm Pooch Perfect: 3, 8. Four ace groomers try to create a tricky spiral pattern in the coats of English cocker spaniels. (1 hour)
- 9:00pm Death in Paradise: 3, 8. Neville is left perplexed when a lottery winner is found dead but her body then disappears. JP has an unruly new officer to train whilst preparing for the birth of his twins. (1 hour)
- 11:45pm Supermarket Secrets: 2, 3. Gregg sees how robots are revolutionising online delivery, while Nikki tests out new pay-in-the-aisle technology as we move towards a checkout-free future. (1 hour)
BBC TWO HD (102)
- 1:35am Last Woman on Earth with Sara...: ...Pascoe. 3, 3. Sara Pascoe is in Finland where she learns how to be an ice carver and even a Santa's elf. (1 hour)
- 2:35am A Perfect Planet: 1, 5. A look at how without volcanoes, there would be no life on Earth. (1 hour)
- 7:15am Bargain Hunt: Eric Knowles checks out the odds for today's teams as they go bargain hunting at Bath racecourse with experts Stephanie Connell and Raj Bisram. (45 minutes)
- 8:00am Pooch Perfect: 1, 8. Sheridan Smith is on a mission to find the nation's best dog groomer. The four groomers are given one of the most popular breeds to grace British salons - the long-haired shih tzu. (1 hour)
- 2:00pm The Joy of Data: Exploration of the word of our age - data - with mathematician Hannah Fry. What is data? How is it stored, shared, made sense of? And what does data reveal about us and the world? (1 hour)
- 6:30pm Rick Stein's Cornwall: 14, 15. Rick explores the history of West Penwith, the most westerly place in mainland England. Later, he follows an ancient track in search of Cornwall's oldest building. (30 minutes)
- 7:30pm Nigella at My Table: 1, 6. Nigella Lawson makes food we can all bring to our own tables. For a relaxed get together around the table, Nigella rustles up a gloriously simple chicken and pea traybake. (30 minutes)
- 11:30pm Targeted: The Truth about...: ...Disability Hate Crime. A film about the routine aggression and abuse faced by disabled people in today's Britain. Contains some strong language and disturbing scenes. (1 hour)
ITV HD (103)
- 7:00pm Emmerdale: Cain unwittingly causes an accident. Dawn berates Harriet causing her upset. Tracy thinks she might be in labour. (30 minutes)
- 8:00pm Emmerdale: Priya is conflicted by Al's declaration. Victoria and Luke matchmake. Amy and Matty seem keen on each other. (30 minutes)
- 9:00pm New: The Chasers Road Trip:...: ...Trains, Brains and Automobiles. Anne Hegerty, Shaun Wallace and Mark Labbett are embarking on the geekiest road trip ever, to uncover the surprising cognitive abilities of animals. S1 Ep1 (1 hour)
- 11:15pm Outbreak: The Virus That Shook the World: This is the dramatic global story of the first year of Covid-19, tracing the devastation caused by the spread of the virus across four continents. (1 hour 20 minutes)
Channel 4 HD (104)
- 12:20am Lose Weight Like Me: Jordan Banjo and Dr Sara Kayat host. Two dieters follow in the footsteps of their weight-loss mentors, as they spend eight weeks adopting their tried-and-tested diets and exercise plans. (55 minutes)
- 8:00am The King of Queens: Female Problems: Doug becomes jealous when Carrie and their new neighbour hit it off. (25 minutes)
- 8:25am The King of Queens: Assaulted Nuts: Doug is in agony after having an embarrassing accident at his workplace. (30 minutes)
- 8:55am Frasier: Beware of Greeks: Frasier must confront an old family grudge with Aunt Zora when he runs into his cousin Nikos, who is getting married. (30 minutes)
- 9:25am Frasier: The Perfect Guy: When a handsome doctor joins the radio station as the host of a new show, Frasier can't believe that he is as perfect as he seems and tries to find his flaw. (30 minutes)
- 5:00pm Junior Bake Off: It's Dessert Day and the second heat of bakers make stacks of gooey, chocolatey deliciousness and a mash-up dessert combining elements that wouldn't usually share the same plate. (S2 Ep9) (1 hour)
- 6:00pm The Simpsons: Milhouse Doesn't Live Here Anymore: Milhouse moves away from town, and Bart comes to realise just how much his pathetic friend means to him. (S15 Ep12, 22) (30 minutes)
- 6:30pm Hollyoaks: Toby feels like everyone is out to get him and decides to make another family member pay. Will Maxine give Trish the benefit of the doubt? Ste takes matters into his own hands. (30 minutes)
- 8:00pm New: George Clarke's Amazing...: ...Spaces: One couple turn a camper into a mini HGV caravan, and another create a retreat from a railway carriage. And George and Will learn how to take photos with a beer can. (S10 Ep3) (1 hour)
- 10:00pm New: Back: The comedy starring David Mitchell and Robert Webb as foster brothers returns. A rejuvenated Stephen heads back to the John Barleycorn, where landlord Andrew is feeling restricted. (S2 Ep1) (35 minutes)
- 10:35pm 999: What's Your Emergency?: South Yorkshire Police attend a suspected sexual assault outside a nightclub and a case of indecent exposure on the street. And a man's arrested on suspicion of domestic rape. (S12 Ep2) (1 hour)
- 11:35pm 24 Hours in A&E: Harriet is rushed to St George's when the 13-year-old is knocked off her bike. 12-year-old Adam has a deep wound in his groin after falling from a tree and impaling his leg. (S23 Ep2) (1 hour)
Channel 5 HD (105)
- 3:10am The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (50 minutes)
- 1:15pm Home and Away: Alf's concerns about his and Martha's marriage only grow. With Christian passing out becoming familiar, Tori expresses her dismay to Justin. (30 minutes)
- 1:45pm Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Home Is Where the Heart Is: Documentary series. In this episode, a couple trying to renovate a barn are forced to live in a caravan during a long-running war with their neighbour. (S3 Ep 2) (1 hour)
- 5:30pm Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (30 minutes)
- 6:00pm Home and Away: Alf's concerns about his and Martha's marriage only grow. With Christian passing out becoming familiar, Tori expresses her dismay to Justin. (30 minutes)
CBBC (201)
- 7:10am Danger Mouse: Never Say Clever Again. Animated series. When all the other danger agents become supersmart due to a batch of genetically enhanced celery, Danger Mouse might need to find a new job. (10 minutes)
- 7:55am Odd Squad: Raising the Bar. Opal and Orla head to the Valley of Odd to solve as much oddness as possible. (15 minutes)
- 8:10am New: Danny and Mick: Sports Day. Danny and Lance go head to head at the annual Pottsfield sports day, competing in a selection of events such as the classic sport of who can put on the most clothes. (15 minutes)
- 10:00am Celebrity Supply Teacher: Ricky Wilson - Art. Ricky Wilson swaps his microphone for a paintbrush as he gives a finely tuned art lesson. (15 minutes)
- 10:15am Horrible Histories: Episode 1. Historical sketch show. Dick Whittington pitches a movie about his life, and some German bomber pilots find an unfortunate use for a tourist guidebook to Britain. (25 minutes)
- 10:40am New: Our School: Trick or Teach. A new teacher plays a trick on Year 7 and we go behind the scenes of Our School. (25 minutes)
- 12:00pm Danger Mouse: Day of the Derek. Animated series. A geeky ancestor travels back in time to try to stop Danger Mouse destroying the world. (10 minutes)
- 1:25pm Hank Zipzer: Classroom Catastrophe. Hank's approach to essay writing lands him in hot water. Emily tries to deny that she's a Zipzer to avoid being tarred with the same brush as her brother. (25 minutes)
- 2:20pm The Dumping Ground: Candi-Rose? Candi-Rose's life at the DG is threatened after she tracks down the whereabouts of her sister Lauren, where the lines between reality and fiction are blurred. (30 minutes)
- 3:05pm Danny and Mick: Sports Day. Danny and Lance go head to head at the annual Pottsfield sports day, competing in a selection of events such as the classic sport of who can put on the most clothes. (10 minutes)
- 4:15pm Odd Squad: Wax On Wax Odd. The Mobile Unit faces a series of odd challenges that only Orla knows how to stop. (15 minutes)
- 4:30pm Odd Squad: Odd Beginnings, Part 1. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 5:45pm Danger Mouse: Quark Games. Animated series. The heroes find themselves fighting for their lives on an alien world in Quark's latest money-spinning sports event. (15 minutes)
- 6:35pm Horrible Histories: Atrocious Artists. A look at some of history's greatest artists, from the first images painted onto the walls of caves through to Chris Ofili's work with elephant dung. (30 minutes)
- 7:30pm New: My Life: Picture Perfect: Picture Perfect. Picture Perfect follows 13-year-old Nigerian hyperrealism artist Kareem Waris as he stages his first exhibition in his hometown of Lagos. (25 minutes)
- 8:05pm The Story of Tracy Beaker: Episode 14. Drama series about a young girl and her life in a children's home. Enemies Tracy and Justine unite in the cause of justice for girls who want to go on sleepovers. (10 minutes)
CBeebies (202)
- 6:10am Bing: Ducks. Children's animation. Bing and Sula go to the park to feed the ducks. Sula is very good at standing quietly and giving the ducks just the right amount of food. Also in HD. (10 minutes)
- 6:20am Bing: Smoothie. Children's animation series. It's snack time for Bing but the only banana left is too mushy to eat. Flop suggests making a smoothie with it instead. Also in HD. (5 minutes)
- 7:00am Bing: Frog. Children's animation series. Bing finds a frog in the garden and wants to keep it, so he and Sula make the frog a 'house' in a bucket. Also in HD. (5 minutes)
- 7:05am Bing: Car Park. Children's animation series. Bing wants to play his car park game with Flop, but Charlie is visiting and keeps messing up the game. Also in HD. (10 minutes)
- 7:40am Peter Rabbit: The Tale of Benjamin's Blunder. Animated series. When Peter realises he has accidentally upset Benjamin, he goes to apologise, only to find his cousin has gone. Also in HD. (15 minutes)
- 7:55am Octonauts: The Giant Squid. Animated deep sea adventures with Captain Barnacles and his band of explorers. The Octonauts set out to find and photograph the elusive giant squid. Also in HD. (15 minutes)
- 9:25am Bing: Shadow. Children's animation series. Bing is playing shadow tag with Flop, but he is confused when a raincloud covers the sun and the shadows disappear. Also in HD. (10 minutes)
- 9:35am Twirlywoos: Louder and Louder. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos find out how to make loud noises when they play on a drum kit. Also in HD. (10 minutes)
- 11:20am Pablo: The Gift. Uncle John gives Pablo a toy car, but Pablo already has one that is exactly the same and thinks one of them needs to go back to the shops. But how to choose? Also in HD. (10 minutes)
- 11:55am Olobob Top: Camping. Preschool animated series. The Olobobs create Sploshy Dropper to help them grow poptato seeds, and the seeds become an amazing popping fireworks plant! Also in HD. (5 minutes)
- 1:25pm Bing: Musical Statues. Children's animation series. Bing gets to choose the game at Amma's creche, so he picks musical statues. He thinks this means that he will win for sure. Also in HD. (5 minutes)
- 3:45pm Peter Rabbit: The Tale of the Lost Journal. Animated series. When Benjamin accidentally loses Peter's dad's journal, it falls into the clutches of Mr Tod. Also in HD. (15 minutes)
- 4:20pm Andy's Dinosaur Adventures: Brachiosaurus and Monkey Puzzle. Children's dinosaur history series. Andy travels back 150 million years to the time of brachiosaurus. Also in HD. (15 minutes)
- 5:40pm Sarah & Duck: Planetarium Aquarium. Animation for preschool children. When Sarah and Duck's favourite bench is in use, the pair find other things to do in the park. Also in HD. (5 minutes)
- 6:10pm Clangers: Home Sweet Hoot. Stop-motion animation. A little Hoot lands on the Clangers' planet and causes mayhem with his incessant mischievous hooting. The Clangers decide it has to go home. Also in HD. (10 minutes)
CITV (203)
- 6:25am Wishfart: Needs Ketchup: Animated adventures. Akiko gets in trouble when she wishes the guys would lose honourably at table tennis. S1 Ep37 (15 minutes)
- 6:40am Wishfart: Chopped Salad!: While buying a gift for Dez, Akiko and Puffin get trapped on a cursed Chopped Salad truck. Dez knows the only way to escape is to trap someone else in their place. S1 Ep38 (15 minutes)
- 6:55am Mr. Bean: The...: ...Animated Series. Magpie: Animated antics. When nursing an injured magpie in his room, Mr Bean makes the discovery that magpies steal things that sparkle... S1 Ep30 (15 minutes)
- 7:10am Mr. Bean: The...: ...Animated Series. Cat Sitting: The animated antics of the hapless bumbler Mr Bean. When his landlady is involved in an accident, Mr Bean is left to care for her vicious cat Scrapper. S1 Ep31 (15 minutes)
- 10:30am The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Tenuous Takedown of The Tyrannical Teachertrons: With Mr. Krupp gone and two terrible Melvins in charge, Harold and George fight back. S1 Ep14 (25 minutes)
- 11:25am Mr. Bean: The...: ...Animated Series. Mime Games: The animated antics of the hapless bumbler Mr Bean. Mr Bean is chased home by an angry mime artist. S1 Ep7 (15 minutes)
- 11:40am Mr. Bean: The...: ...Animated Series. A Spring Clean: Mr Bean's room is a mess, so he decides to give his flat a spring clean - with predictably disastrous results. S1 Ep8 (10 minutes)
- 1:05pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. The Monsters and the Mech!: Danny is on a rampage in his mech-suit, and it's up to Hudson to put a stop to it with the help of a T-Rex. S1 Ep13 (25 minutes)
- 6:00pm Thunderbirds...: ...Are Go. Flame Out: 21st-century animated reboot. Virgil and Gordon team up with a retired well-capping specialist to plug a dangerous gas leak in a hydro methane reserve. S3 Ep9 (29 minutes)
- 6:29pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. The Monsters and the Mech!: Danny is on a rampage in his mech-suit, and it's up to Hudson to put a stop to it with the help of a T-Rex. S1 Ep13 (31 minutes)
- 7:00pm Mr. Bean: The...: ...Animated Series. Magpie: Animated antics. When nursing an injured magpie in his room, Mr Bean makes the discovery that magpies steal things that sparkle... S1 Ep30 (15 minutes)
- 7:15pm Mr. Bean: The...: ...Animated Series. Cat Sitting: The animated antics of the hapless bumbler Mr Bean. When his landlady is involved in an accident, Mr Bean is left to care for her vicious cat Scrapper. S1 Ep31 (15 minutes)
- 7:30pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Tenuous Takedown of The Tyrannical Teachertrons: With Mr. Krupp gone and two terrible Melvins in charge, Harold and George fight back. S1 Ep14 (25 minutes)
CBBC HD (204)
- 7:10am Danger Mouse: Never Say Clever Again. Animated series. When all the other danger agents become supersmart due to a batch of genetically enhanced celery, Danger Mouse might need to find a new job. (10 minutes)
- 7:55am Odd Squad: Raising the Bar. Opal and Orla head to the Valley of Odd to solve as much oddness as possible. (15 minutes)
- 8:10am New: Danny and Mick: Sports Day. Danny and Lance go head to head at the annual Pottsfield sports day, competing in a selection of events such as the classic sport of who can put on the most clothes. (15 minutes)
- 10:00am Celebrity Supply Teacher: Ricky Wilson - Art. Ricky Wilson swaps his microphone for a paintbrush as he gives a finely tuned art lesson. (15 minutes)
- 10:15am Horrible Histories: Episode 1. Historical sketch show. Dick Whittington pitches a movie about his life, and some German bomber pilots find an unfortunate use for a tourist guidebook to Britain. (25 minutes)
- 10:40am New: Our School: Trick or Teach. A new teacher plays a trick on Year 7 and we go behind the scenes of Our School. (25 minutes)
- 12:00pm Danger Mouse: Day of the Derek. Animated series. A geeky ancestor travels back in time to try to stop Danger Mouse destroying the world. (10 minutes)
- 1:25pm Hank Zipzer: Classroom Catastrophe. Hank's approach to essay writing lands him in hot water. Emily tries to deny that she's a Zipzer to avoid being tarred with the same brush as her brother. (25 minutes)
- 2:20pm The Dumping Ground: Candi-Rose? Candi-Rose's life at the DG is threatened after she tracks down the whereabouts of her sister Lauren, where the lines between reality and fiction are blurred. (30 minutes)
- 3:05pm Danny and Mick: Sports Day. Danny and Lance go head to head at the annual Pottsfield sports day, competing in a selection of events such as the classic sport of who can put on the most clothes. (10 minutes)
- 4:15pm Odd Squad: Wax On Wax Odd. The Mobile Unit faces a series of odd challenges that only Orla knows how to stop. (15 minutes)
- 4:30pm Odd Squad: Odd Beginnings, Part 1. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 5:45pm Danger Mouse: Quark Games. Animated series. The heroes find themselves fighting for their lives on an alien world in Quark's latest money-spinning sports event. (15 minutes)
- 6:35pm Horrible Histories: Atrocious Artists. A look at some of history's greatest artists, from the first images painted onto the walls of caves through to Chris Ofili's work with elephant dung. (30 minutes)
- 7:30pm New: My Life: Picture Perfect: Picture Perfect. Picture Perfect follows 13-year-old Nigerian hyperrealism artist Kareem Waris as he stages his first exhibition in his hometown of Lagos. (25 minutes)
- 8:05pm The Story of Tracy Beaker: Episode 14. Drama series about a young girl and her life in a children's home. Enemies Tracy and Justine unite in the cause of justice for girls who want to go on sleepovers. (10 minutes)
Friday 22nd January
BBC ONE S West (1)
- 10:00am Homes Under the Hammer: 52, 80. Fearturing properties in Gorleston in Norfolk, Dover and Wolverhampton. Also in HD. (1 hour)
- 12:15pm Bargain Hunt: The teams go bargain hunting in Ardingly, and Christina looks at the history of jigsaws. Also in HD. (45 minutes)
- 1:45pm Father Brown: 5, 10. Flambeau seeks Father Brown's help to get rid of an unwanted rival. Also in HD. (45 minutes)
- 3:00pm Escape to the Country: 57, 70. Sonali Shah is in Shropshire with a garlic specialist and his Russian wife, who want to establish a new business that taps into the county's thriving food scene. Also in HD. (45 minutes)
- 7:35pm Garden Rescue: 5, 11. Charlie Dimmock and the Rich brothers transform an uninspiring grass patch in Fareham into a Mediterranean idyll. Also in HD. (30 minutes)
- 8:35pm EastEnders: Sharon learns that revenge is a dish best served cold, and Mick is put in an impossible position. Also in HD. (25 minutes)
BBC TWO (2)
- 1:30am Saving Lives at Sea: 9, 10. The RNLI volunteers search for a missing kitesurfer, race to rescue a father and daughter being swept out to sea and try to save all nine lives of a casualty in the Thames. Also in HD. (1 hour)
- 8:00am The Repair Shop: The team restores a bike with a patriotic past, a threadbare teddy on wheels, a battered old firefighter's helmet and a remarkable Victorian viewing machine. Also in HD. (1 hour)
- 6:30pm Rick Stein's Cornwall: 15, 15. As Rick's Cornish odyssey comes to an end, he takes a city break in Truro, where he discovers an unusual ghost story and tours the magnificent cathedral. Also in HD. (30 minutes)
- 7:00pm Back in Time for the Corner Shop: 3, 6. The Arderns continue their time-travelling adventure from postwar rationing to the boom years of the 60s and discover how small shops fought back against bigger grocery chains. Also in HD. (1 hour)
- 11:20pm Battlestar Galactica: After four months of Cylon control on New Caprica the leaders resort to desperate tactics. Contains scenes of moderate violence. Also in HD. (45 minutes)
ITV (3)
- 12:35am Finding Alice: For Alice, Harry and their daughter, Charlotte, moving into their dream home quickly becomes a nightmare when Harry is found dead at the bottom of the stairs. S1 Ep1 (50 minutes)
- 7:00pm Emmerdale: Priya questions Al's true feelings. Moira heads up to Home Farm. Ethan sees someone he knows. (30 minutes)
- 7:30pm Coronation Street: Abi collapses during a confrontation with Ray. Gemma turns her back on Sean's selling scheme. Yasmeen offers Elaine a trial at Speed Daal. (1 hour)
- 8:30pm Endeavour: Canticle: Crime drama series. When moral crusader Joy Pettybon receives a death threat, Endeavour must protect her at all costs and is dragged into a war of social attitudes. S4 Ep2 (1 hour 50 minutes)
Channel 4 (4)
- 1:25am Food Unwrapped's Healthy New Year: As January's diets, workouts and superfoods kick in, the team offer useful hacks for smashing health and weight management goals in 2021 - without ditching the tasty treats. (55 minutes)
- 2:20am The Supervet: Noel Fitzpatrick: Lola the beagle visits Noel after collapsing on her back legs, Brandi the Labrador is refusing to walk, and bulldog puppy Molly is rushed in after being run over by a car. (S15 Ep4) (55 minutes)
- 4:10am Car S.O.S: Citroen 2CV: Tim Shaw and Fuzz Townshend rescue a 1983 Citroen 2CV, the French 'people's car', for owner Stephen, who was unable to restore it after he was diagnosed with cancer. (S7 Ep10) (50 minutes)
- 5:00am Coach Trip: Road to Marbs: The tourists clown around at the circus in Benidorm, but a potential romance between two of the tourists causes tension in the group. (Ep11, 30) (25 minutes)
- 5:25am Coach Trip: Road to Marbs: The tourists have fun playing footgolf in the sun in Alicante, before one couple drop a bombshell at the vote. (Ep12, 30) (25 minutes)
- 8:00am The King of Queens: Parent Trapped: Doug and Carrie struggle with the experience of becoming godparents. (25 minutes)
- 8:25am The King of Queens: Tube Stakes: Doug loses his best friend when Carrie leaves the garage door open. (30 minutes)
- 8:55am Frasier: Bad Dog: There's a hold-up at CafÂe Nervosa, and Bulldog wrongfully takes the credit for saving Roz. But Frasier can't handle Bulldog's five seconds of fame. (30 minutes)
- 9:25am Frasier: Frasier's Gotta Have It: When Frasier begins dating a beautiful woman, he has trouble accepting that the relationship is largely built on physical attraction. (30 minutes)
- 5:00pm Junior Bake Off: It's Pastry Day for the second heat of bakers and their last chance to win a place in finals week. They make a Spanish snack with a twist and a showstopping celebration pie. (S2 Ep10) (1 hour)
- 6:00pm The Simpsons: Smart and Smarter: Lisa searches for a new identity when she worries that her position as the clever Simpson is under threat from Maggie. (S15 Ep13, 22) (30 minutes)
- 6:30pm Hollyoaks: Celeste tries to stop Toby from killing again. Sami struggles with some big news, while Ste wants payback. And Maxine finds out what life could be like with Trish and Brad on her doorstep. (30 minutes)
- 8:00pm New: Jamie and Jimmy's Friday...: ...Night Feast: Joe Lycett joins Jamie and Jimmy as they transform him into an Italian nonna and make wild boar and pappardelle ragu. Plus: veggie tikka masala, and BBQ ribs. (S8 Ep3) (1 hour)
- 9:00pm New: It's A Sin: Drama from Russell T Davies. September 1981. The lives of five friends converge in London. But a distant threat means that life in the 80s might be all too precious. (Ep1, 5) (1 hour)
- 11:05pm First Dates: The new series, set in an all-new Manchester venue, finds more singletons looking for love, from a glamorous gran to a parliamentary worker who loves to talk sex and politics. (S16 Ep1) (1 hour 5 minutes)
Channel 5 (5)
- 3:10am The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (50 minutes)
- 1:15pm Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
- 1:45pm Neighbours: When Amy learns Lassiters are doing a photo shoot with the original uniform prototypes, she freaks out and tries to sabotage the shoot. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Documentary series. A quiet Suffolk neighbourhood is torn apart by a 71-year-old man believed to be deliberately breaching the peace. (S3 Ep 6) (1 hour)
- 5:30pm Neighbours: When Amy learns Lassiters are doing a photo shoot with the original uniform prototypes, she freaks out and tries to sabotage the shoot. (30 minutes)
- 6:00pm Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
ITV2 (6)
- 12:00am American Dad!: One-Woman Swole: The family accuse Francine of being a quitter. Enraged and looking to prove a point, she becomes a bodybuilder. Meanwhile, Klaus claims he invented the high five. S15 Ep1 (30 minutes)
- 12:30am American Dad!: Death by Dinner Party: Despite there being a serial killer on the loose, who specifically targets dinner parties, Francine hosts a dinner party for her friends. What could go wrong? S14 Ep8 (30 minutes)
- 8:00am Emmerdale: Cain unwittingly causes an accident. Dawn berates Harriet causing her upset. Tracy thinks she might be in labour. (30 minutes)
- 8:30am Emmerdale: Priya is conflicted by Al's declaration. Victoria and Luke matchmake. Amy and Matty seem keen on each other. (30 minutes)
- 11:30am Love Bites: Scarlett is joined by three singletons who will be cooking up a storm in the kitchen of love - whose dish will be tasty enough to win them a date with 19-year-old student Luca? S1 Ep14 (1 hour)
- 12:30pm Emmerdale: Cain unwittingly causes an accident. Dawn berates Harriet causing her upset. Tracy thinks she might be in labour. (30 minutes)
- 1:00pm Emmerdale: Priya is conflicted by Al's declaration. Victoria and Luke matchmake. Amy and Matty seem keen on each other. (30 minutes)
- 6:00pm Love Bites: Rather than picking the girls he fancies the most, Robbie picks his date based purely on the food they cook. Will it be love at first bite? S1 Ep15 (1 hour)
- 10:00pm Family Guy: Boopa-Dee Bappa-Dee: US animated series. After being tricked into going on holiday to Italy, Peter likes it so much that he decides to stay forever and burns the family's passports. S12 Ep5 (30 minutes)
- 10:30pm Family Guy: Bigfat: Animated comedy. Peter, Quagmire and Joe take a trip to Canada in a private jet, but it crashes in the wilderness and Peter becomes feral and unable to communicate. S11 Ep18 (30 minutes)
- 11:00pm Family Guy: Total Recall: Animated comedy. When teddy bear Rupert is recalled, Stewie is determined to get him back. Peter is too sick to compete in a bowling match, so Lois fills in for him. S11 Ep19 (30 minutes)
- 11:30pm American Dad!: Flavortown: Jeff, searching for his identity, begins hanging out with Stan's favourite celebrity chef. Elsewhere, Klaus and Roger start their own valet business. S15 Ep2 (30 minutes)
BBC FOUR (9)
- 1:50am Fred Dibnah's Made in Britain: 7, 13. Fred Dibnah travels Britain in a traction engine in search of engineering skills from a bygone age. Fred visits a company that makes ornate carvings. Also in HD. (30 minutes)
ITV3 (10)
- 12:00am Agatha Christie's Marple: The Pale Horse: After a friend is murdered, Miss Marple vows to seek justice. A clue leads her to an inn run by modern-day witches who claim to be able to kill using black magic. S5 Ep1 (2 hours)
- 8:15am Heartbeat: Mixed Messages: Carol turns to Joe for help after a pensioner she's been regularly visiting dies and suspicions are aroused. Meanwhile, Gina's pregnancy approaches full term. S17 Ep23 (1 hour)
- 10:25am Foyle's War: The French Drop: Wartime drama. A mysterious body draws Foyle into an intricate web of SOE espionage, where he must use all his ingenuity to avoid becoming fatally ensnared. S4 Ep1 (2 hours 15 minutes)
- 12:40pm Heartbeat: Oscar's Birthday: Everyone rallies around for Blaketon's birthday party, while two new arrivals in the village put Joe Mason in an awkward position - professionally and personally. S17 Ep24 (1 hour 5 minutes)
- 3:50pm Midsomer Murders: Worm in the Bud: Feature-length drama. When a woman's body is discovered, Barnaby soon finds himself in the midst of witchcraft, ancient potions, infidelity and land feuds. S5 Ep2 (2 hours)
- 5:50pm Agatha Christie's Poirot: The Cornish Mystery: When a woman believes her life is in danger, Poirot and Hastings find her neighbours close ranks against interfering outsiders. David Suchet stars. S2 Ep5 (1 hour 5 minutes)
- 8:00pm Doc Martin: Blood Is Thicker: Martin treats a family who are suffering from chronic stomach disorders. PC Mylow's sister arrives in town to set up an alternative therapy practice. S2 Ep3 (1 hour)
- 9:00pm Doc Martin: Aromatherapy: A local DJ has a suspected drinking problem. Martin has trouble with an elderly patient who smells so bad that no one can bear to be in the same room as him. S2 Ep4 (1 hour 5 minutes)
- 10:05pm Foyle's War: Enemy Fire: Wartime drama. Sabotage, murder and adultery at an RAF burns hospital brings Foyle face to face with the physical and emotional consequences of war. S4 Ep2 (1 hour 55 minutes)
Sky Arts (11)
- 4:00am Tales Of The Unexpected: Mr Know-All: When pretty hotel worker Elly is charmed by a guest, archaeologist Max Kelada, it seems that the Mr Know-All professor might not be the man he claims to be. (S9, ep 9) (30 minutes)
- 4:30am Tales Of The Unexpected: The Man From The South: A young American couple on holiday meet a mysterious old gentleman who makes them a macabre wager. (S1, ep 1) (30 minutes)
- 9:00am Tales Of The Unexpected: The Finger Of Suspicion: Happily married and living in the Middle East, American safe-cracker Steve is suddenly threatened with extradition for a crime he says he didn't commit. (S9, ep 7) (30 minutes)
- 9:30am Tales Of The Unexpected: A Time To Die: Yves's marriage has gone stale and his young mistress has announced that she is pregnant. But he then makes a decision which changes everyone's lives forever. (S9, ep 8) (30 minutes)
- 1:00pm Tales Of The Unexpected: Mr Know-All: When pretty hotel worker Elly is charmed by a guest, archaeologist Max Kelada, it seems that the Mr Know-All professor might not be the man he claims to be. (S9, ep 9) (30 minutes)
- 1:30pm Tales Of The Unexpected: The Man From The South: A young American couple on holiday meet a mysterious old gentleman who makes them a macabre wager. (S1, ep 1) (30 minutes)
- 3:00pm Battle Of The Brass Bands: Follow four of the greatest brass bands of all time as they compete for top spot in the prestigious National Championships at the Royal Albert Hall. (3 of 4) (1 hour)
- 4:30pm Bjork: Video Killed The...: ...Radio Star. A fascinating look at the creative processes behind some of Bjork's most iconic music videos. (S6, ep 7) (30 minutes)
- 5:00pm Tales Of The Unexpected: Mrs Bixby and the Colonel's Coat: Unable to show her dentist husband Cyril the fur coat her lover has given her, Mrs Bixby proceeds to hatch a clever plan. (S1, ep 2) (30 minutes)
- 5:30pm Tales Of The Unexpected: William and Mary: When her husband William dies, Mary Pearl is shocked that his will stipulates that his brain should be kept alive - with interesting results. (S1, ep 3) (30 minutes)
- 7:00pm The Seventies: Peace With Honor: A look at how the United States began to reconcile with itself after withdrawing from the Vietnam War in 1973. Emmy-nominated documentary series. (S1, ep 3) (1 hour)
- 11:15pm Born In Chicago: Soulful documentary telling the story of the first generation blues performers and the young, white Chicago musicians that became their apprentices in the 1960s. (1 hour 45 minutes)
E4 (13)
- 12:00am The Big Bang Theory: The Sales Call Sublimation: Penny gets more than she bargained for when Leonard meets a psychiatrist, while Sheldon and Raj make an astronomical discovery. (S9 Ep12, 24) (30 minutes)
- 12:30am Gogglebox: Including Mary Berry's Easter Feast, Saturday Night Takeaway, University Challenge, Big Little Lies, The Toilet: An Unspoken History, The Dog with an IQ of 102 and Line of Duty. (S9 Ep8) (1 hour 5 minutes)
- 1:35am Rick and Morty [adult swim]: Rixty Minutes: Rick hacks the family's TV to get programmes from infinite realities. But everything goes wrong when Jerry, Beth and Summer use Rick's interdimensional goggles. (S1 Ep8, 11) (30 minutes)
- 2:05am Robot Chicken [adult swim]: Joel Hurwitz: The Purge is on and the unbreakable laws are broken. The battle of the Ex Xs features either The Predator or The Bachelor. That's not Barbie's bus! (S8 Ep7) (15 minutes)
- 2:20am Robot Chicken [adult swim]: The Robot Chicken Christmas Special: X-Mas United: Nothing will ever be the same again when the Robot Chicken Nerd discovers his true father is... Santa Claus. (S8 Ep8) (15 minutes)
- 2:35am Rick and Morty [adult swim]: The Vat of Acid Episode: It's a Rick, Morty and a vat of acid kind of adventure. But will it be worth Morty missing his English class for? (S4 Ep8) (25 minutes)
- 3:00am Taskmaster: Comedy game show. Greg Davies delivers angry appraisals from his comfy throne. This time: bins, balloons and a big baby. Plus: putting lyrics to the Taskmaster theme tune. (S9 Ep8, 10) (55 minutes)
- 3:55am Schitt's Creek: Girls' Night: Alexis and Twyla attempt to enjoy a girls' night out. Patrick confronts David about his inflexibility and tries to teach him the art of compromise. (S4 Ep4, 13) (25 minutes)
- 4:20am The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (25 minutes)
- 6:00am Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 6:30am Hollyoaks: Toby feels like everyone is out to get him and decides to make another family member pay. Will Maxine give Trish the benefit of the doubt? Ste takes matters into his own hands. (30 minutes)
- 8:00am Junior Bake Off: It's Dessert Day and the second heat of bakers make stacks of gooey, chocolatey deliciousness and a mash-up dessert combining elements that wouldn't usually share the same plate. (S2 Ep9) (1 hour)
- 10:00am The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (30 minutes)
- 10:30am The Big Bang Theory: The Troll Manifestation: Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14, 24) (30 minutes)
- 11:00am Brooklyn Nine-Nine: Maximum Security: Santiago goes undercover at a women's prison and befriends one of the inmates. Holt and the team plan a fake funeral to catch a hitman. (S3 Ep21, 23) (30 minutes)
- 11:30am Brooklyn Nine-Nine: Bureau: Pimento's life is still in peril, so Captain Holt calls on an old friend in the FBI to help identify the crooked agent who tried to have him killed. (S3 Ep22, 23) (30 minutes)
- 12:00pm Young Sheldon: A Broken Heart and a Crock Monster: The family help a broken-hearted Pastor Jeff through a rough patch in his marriage. Mary takes Sheldon to work for a day. (S2 Ep21, 22) (30 minutes)
- 12:30pm Young Sheldon: A Swedish Science Thing and the Equation for Toast: Sheldon invites the entire school to a party for the Nobel Prize announcements. Georgie yearns for cable TV. (S2 Ep22, 22) (30 minutes)
- 1:00pm The Big Bang Theory: The Hamburger Postulate: Leonard fears that he's wasting his time on Penny and ends up making a connection with Leslie. Sheldon frets over a change to his hamburger routine. (S1 Ep5, 17) (30 minutes)
- 1:30pm The Big Bang Theory: The Middle Earth Paradigm: Penny decides to host a big Halloween party, putting Leonard, Sheldon, Howard and Raj through a demanding new test of their social skills. (S1 Ep6, 17) (30 minutes)
- 2:00pm The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
- 2:30pm Brooklyn Nine-Nine: Skyfire Cycle: When a famous author receives death threats, Peralta and Jeffords take the case so that Jeffords can meet his lifelong literary hero. (S4 Ep8, 22) (30 minutes)
- 3:00pm Brooklyn Nine-Nine: The Overmining: Peralta and Holt help CJ with a big case that is proving problematic. Jeffords tells Gina to remove her precious portable heater from the office. (S4 Ep9, 22) (30 minutes)
- 3:30pm Young Sheldon: A Party Invitation, Football Grapes and an Earth Chicken: Mary gets Pastor Jeff involved when Sheldon isn't invited to Billy's party. George and Dr Sturgis bond. (S3 Ep9) (30 minutes)
- 4:00pm Young Sheldon: Teenager Soup and a Little Ball of Fib: Sheldon decides to fake an illness to avoid a swimming test at school. Dr Sturgis attempts to spy on Meemaw's new boyfriend. (S3 Ep10) (30 minutes)
- 6:00pm The Big Bang Theory: The Shiksa Indeterminacy: Leonard, Raj and Howard all fall heavily for Sheldon's twin sister, but when Leonard comes up with a plan to win her heart, it's derailed by Sheldon. (S1 Ep15, 17) (30 minutes)
- 6:30pm The Big Bang Theory: The Peanut Reaction: Penny throws a surprise party for Leonard and gets support from Howard and Raj, but Sheldon's indulgence in an electronics shop throws her off track. (S1 Ep16, 17) (30 minutes)
- 7:00pm Hollyoaks: Reporter Yasmine investigates the New Year's Eve death, but one anxious resident warns her to stop. Celeste finalises her plans for Toby. Tom enlists Brooke to get Ollie the help he needs. (30 minutes)
- 9:00pm Gogglebox: Some top Gogglebox moments, from Strictly Come Dancing to Doctor Foster, The Crystal Maze, Naked Attraction, I'm a Celebrity and Nigella. (2 hours 5 minutes)
- 11:05pm Gogglebox The Best Bits: What do Britain's sharpest armchair critics think of Saturday Night Takeaway, One Born Every Minute, The Wine Show, Made in Yorkshire and The Andrew Marr Show? (1 hour 5 minutes)
Channel 4+1 (15)
- 12:35am 24 Hours in A&E: Harriet is rushed to St George's when the 13-year-old is knocked off her bike. 12-year-old Adam has a deep wound in his groin after falling from a tree and impaling his leg. (S23 Ep2) (1 hour)
- 2:25am Food Unwrapped's Healthy New Year: As January's diets, workouts and superfoods kick in, the team offer useful hacks for smashing health and weight management goals in 2021 - without ditching the tasty treats. (55 minutes)
- 3:20am The Supervet: Noel Fitzpatrick: Lola the beagle visits Noel after collapsing on her back legs, Brandi the Labrador is refusing to walk, and bulldog puppy Molly is rushed in after being run over by a car. (S15 Ep4) (55 minutes)
- 5:10am Car S.O.S: Citroen 2CV: Tim Shaw and Fuzz Townshend rescue a 1983 Citroen 2CV, the French 'people's car', for owner Stephen, who was unable to restore it after he was diagnosed with cancer. (S7 Ep10) (50 minutes)
- 6:00am Coach Trip: Road to Marbs: The tourists clown around at the circus in Benidorm, but a potential romance between two of the tourists causes tension in the group. (Ep11, 30) (25 minutes)
- 6:25am Coach Trip: Road to Marbs: The tourists have fun playing footgolf in the sun in Alicante, before one couple drop a bombshell at the vote. (Ep12, 30) (25 minutes)
- 9:00am The King of Queens: Parent Trapped: Doug and Carrie struggle with the experience of becoming godparents. (25 minutes)
- 9:25am The King of Queens: Tube Stakes: Doug loses his best friend when Carrie leaves the garage door open. (30 minutes)
- 9:55am Frasier: Bad Dog: There's a hold-up at CafÂe Nervosa, and Bulldog wrongfully takes the credit for saving Roz. But Frasier can't handle Bulldog's five seconds of fame. (30 minutes)
- 10:25am Frasier: Frasier's Gotta Have It: When Frasier begins dating a beautiful woman, he has trouble accepting that the relationship is largely built on physical attraction. (30 minutes)
- 6:00pm Junior Bake Off: It's Pastry Day for the second heat of bakers and their last chance to win a place in finals week. They make a Spanish snack with a twist and a showstopping celebration pie. (S2 Ep10) (1 hour)
- 7:00pm The Simpsons: Smart and Smarter: Lisa searches for a new identity when she worries that her position as the clever Simpson is under threat from Maggie. (S15 Ep13, 22) (30 minutes)
- 7:30pm Hollyoaks: Celeste tries to stop Toby from killing again. Sami struggles with some big news, while Ste wants payback. And Maxine finds out what life could be like with Trish and Brad on her doorstep. (30 minutes)
- 9:00pm New: Jamie and Jimmy's Friday...: ...Night Feast: Joe Lycett joins Jamie and Jimmy as they transform him into an Italian nonna and make wild boar and pappardelle ragu. Plus: veggie tikka masala, and BBQ ribs. (S8 Ep3) (1 hour)
- 10:00pm New: It's A Sin: Drama from Russell T Davies. September 1981. The lives of five friends converge in London. But a distant threat means that life in the 80s might be all too precious. (Ep1, 5) (1 hour)
More 4 (18)
- 12:05pm Escape to the Chateau: DIY: Dick enlists the help of his children Arthur and Dorothy to rescue baby toads in their chateau grounds. Alex and Ithaca struggle with the upkeep of their 300-year-old family home. (S3 Ep13) (1 hour 5 minutes)
- 1:10pm Building the Dream: Charlie Luxton's in Gloucestershire to help with an eco-build on the banks of the River Severn. Ele and Steve are aiming for a fast build, but all doesn't go to plan... (S2 Ep3, 11) (1 hour 5 minutes)
- 4:55pm George Clarke's Amazing Spaces: George meets a man building a camper van out of CDs and old vinyl records, and a single dad making a home on the water for himself and his sons out of an oil rig escape pod. (50 minutes)
- 6:50pm Escape to the Chateau: DIY: Donna and Paul are hard at work on their most ambitious project yet: creating a tea room. Alex and Ithaca need to raise cash to help repair their 300-year-old roof. (S3 Ep14) (1 hour)
- 7:50pm The Great Pottery Throw Down: It's all about bricks and mortar, as the 11 remaining potters slab-build a 3D building. And in a Throw Down first, judge Rich Miller tasks the potters with handmaking bricks. (S2 Ep2) (1 hour 10 minutes)
- 10:00pm 24 Hours in A&E: This episode reveals how the A&E team at King's College Hospital deal with a population that is becoming increasingly psychologically fragile. (S1 Ep14, 14) (1 hour)
- 11:00pm 24 Hours in A&E: King's College Hospital in London has one of Britain's busiest A&E departments. In this episode, two cyclists arrive in A&E, and a retired docker takes a shine to nurse Laura. (S2 Ep1, 14) (1 hour 5 minutes)
Dave (19)
- 12:00pm Border Force America's Gatekeepers: People forced out of their homes in Honduras by the notorious MS-13 gang plead their case for asylum in America. Officers discover 3,000lb of marijuana hidden in a cargo truck. (1 hour)
- 1:00pm Top Gear: Motoring news, views and banter. Driving a Ferrari Daytona, Richard Hammond tries to beat James May and a multi-million pound powerboat in a race from Portofino to St Tropez. (1 hour)
- 3:00pm Rick Stein's Far Eastern Odyssey: Sri Lanka and Bali: Rick Stein's culinary odyssey continues. In Sri Lanka, he discovers a wealth of hot and spicy vegetable curries, and in Bali he samples some amazing roast pork. (1 hour)
- 4:00pm Top Gear: Four-wheeled fun. Richard goes mad in the Veritas, a German sports car. Jeremy road tests the new Ford Fiesta. Ex-London mayor Boris Johnson ditches the bike and joins the boys. (1 hour)
Drama (20)
- 10:15pm New Tricks: The Last Laugh: A mystery for the mature detectives including ex-Minder Dennis Waterman. The team look for two missing activists who waged a campaign against a racist comedian. (1 hour 15 minutes)
5 USA (21)
- 9:35am Murder She Wrote: Murder mystery series. A shy ventriloquist is accused of murdering a ruthless comedy club owner after his dummy is found with the victim's corpse. (S7 Ep 18) (55 minutes)
- 7:05pm NCIS: Bikini Wax: Drama series following the US navy's dedicated federal agency. A female petty officer is found dead at a local bikini contest, prompting the team to investigate. (S2 Ep 18) (55 minutes)
- 8:00pm NCIS: Conspiracy Theory: US drama following the work of the navy's dedicated federal agency. An officer's apparent suicide soon develops into a murder hunt. (S2 Ep 19) (1 hour)
ITV4 (24)
- 12:55am Airplane!: Spoof disaster movie starring Robert Hays and Leslie Nielsen, 1980. A shellshocked ex-fighter pilot takes the controls of a commercial flight when its crew suffer food poisoning. (35 minutes)
- 6:25am The Memoirs of Sherlock Holmes: The Red Circle: After a landlady pleads with Holmes to investigate her mysterious tenant, Holmes and Watson are plunged into a violent criminal organisation known as The Red Circle. S4 Ep4 (55 minutes)
- 7:20am Dempsey and Makepeace: Cry God for Harry: A priceless collection of jade artefacts are stolen from Makepeace's family home and Dempsey and Makepeace's investigation turns into a murder mystery. S1 Ep9 (50 minutes)
- 10:15am Minder: Waiting for Goddard: Comedy drama series. Arthur is only too willing to help when a local tramp comes into an inheritance. S6 Ep6 (1 hour 10 minutes)
- 12:30pm The Memoirs of Sherlock Holmes: The Mazarin Stone: A flawless French diamond is stolen, but when Holmes goes missing as well, it is up to his brother Mycroft, with the help of Dr Watson, to solve the mystery. S4 Ep5 (1 hour 5 minutes)
- 1:35pm Dempsey and Makepeace: Judgement: Classic detective series. Makepeace's best friend is murdered and Dempsey shows her another side of his nature. S1 Ep10 (1 hour 5 minutes)
- 4:50pm Minder: It's a Sorry Lorry Morrie: Comedy drama series. Terry leaves his fingerprints on a stolen lorry while doing a job for Arthur. S7 Ep1 (1 hour 10 minutes)
- 8:00pm Yorkshire Airport: Chloe struggles to check in a passenger with a motorised wheelchair containing a potentially lethal battery while pop star Sinitta surprises passengers. S1 Ep3 (30 minutes)
- 8:30pm Yorkshire Airport: The extended summer heatwave has caused the runway to melt and it's up to Operations Manager Jamie to lay down some tarmac to save the day. S1 Ep4 (30 minutes)
- 9:00pm Terminator 2: Judgment Day: Oscar-winning thriller sequel starring Arnold Schwarzenegger, 1990. A virtually indestructible cyborg is sent to 1990s LA to kill a future human resistance leader in his youth. (1 hour 5 minutes)
- 10:10pm Terminator 2: Judgment Day: Oscar-winning thriller sequel starring Arnold Schwarzenegger, 1990. A virtually indestructible cyborg is sent to 1990s LA to kill a future human resistance leader in his youth. (1 hour 40 minutes)
Yesterday (25)
- 12:00am Narrow Escapes of World War II: The Black Battalion: The 333rd Field Artillery Battalion, a depleted unit of black soldiers, risked everything to fight off the Nazis at Bastogne. Hear their tales of wartime bravery. (1 hour)
- 1:00am Impossible Engineering: The Panama Canal Redevelopment: Opened in 2016, the Panama Canal expansion was an engineering project on a colossal scale. Hear how history's pioneers shaped this modern-day feat. (1 hour)
- 2:00am Impossible Engineering: The Pioneering Spirit: The world's largest crane ship, the Pioneering Spirit can install oil pipelines in deep waters. Hear about the cutting-edge technology behind this project. (1 hour)
- 6:05am Impossible Engineering: 500m Aperture Telescope: The Five-hundred-meter Aperture Spherical Telescope, or FAST, is the world's largest radio telescope. Hear how history's pioneers made it all possible. (1 hour 5 minutes)
- 7:10am WWI's First Frontline Cameraman: Geoffrey Malins was history's first war cinematographer. Hear how the graphic film he shot during the Battle of the Somme drew over 20 million viewers - but also caused controversy. (50 minutes)
- 8:00am Forbidden History: The Man in the Iron Mask: The identity of the Man in the Iron Mask, a nameless prisoner held during the rule of Louis XIV, is an enduring mystery. Jamie Theakston unravels the enigma. (1 hour)
- 9:00am Narrow Escapes of World War II: Manstein Holds the Line: Death-defying tales from World War II. Hear how Erich Von Manstein's miraculous escape from the Red Army later became the basis for NATO's defence plans. (1 hour)
- 3:00pm Abandoned Engineering: The Desert Ghost Fleet: The programme looks at a mysterious group of rusting ships stranded in an arid desert, and a monstrous defensive line on the snow-covered peaks of the Italian Alps. (1 hour)
- 5:00pm Narrow Escapes of World War II: The Siege of Kohima: In 1944, 1,500 outnumbered British troops amazingly held Japanese forces at the key Burmese town of Kohima. Hear about their valiant feats of wartime derring-do. (1 hour)
ITVBe (26)
- 12:25pm The Real Housewives of...: ...Potomac. Turm-Oil in France: The ladies are enjoying a day on the fabulous French Riviera, but Candiace soon finds herself feeling detached from the group. S3 Ep15 (55 minutes)
- 8:00pm Dinner Date: Jon: Jon from Liverpool is given five menus, each put together by a potential blind date. He will choose his dates based on the menus he most likes the look of. S10 Ep13 (1 hour)
- 9:00pm Botched: Double D-isaster: US reality series. A woman with 'sideshow boobs' goes under the knife and the doctors extract silicone star implants from a former body modification enthusiast. S3 Ep4 (1 hour)
- 10:00pm Botched: Super FUPA: US reality series following two top plastic surgeons. Paul performs a reconstructive rhinoplasty on a woman who has been teased about her nose since childhood. S3 Ep5 (55 minutes)
ITV2 +1 (27)
- 12:00am Family Guy: Quagmire's Quagmire: US animated series. Quagmire begins dating a sexually insatiable woman. Stewie finds himself torn between Rupert and his old teddy bear Oscar. S12 Ep3 (30 minutes)
- 12:30am Family Guy: A Fistful of Meg: Animated comedy. Meg spills her lunch on a bully, prompting him to set the date for a showdown, which Meg tries to get out of. Peter harasses Brian in the nude. S12 Ep4 (30 minutes)
- 1:00am American Dad!: One-Woman Swole: The family accuse Francine of being a quitter. Enraged and looking to prove a point, she becomes a bodybuilder. Meanwhile, Klaus claims he invented the high five. S15 Ep1 (30 minutes)
- 1:30am American Dad!: Death by Dinner Party: Despite there being a serial killer on the loose, who specifically targets dinner parties, Francine hosts a dinner party for her friends. What could go wrong? S14 Ep8 (30 minutes)
- 9:00am Emmerdale: Cain unwittingly causes an accident. Dawn berates Harriet causing her upset. Tracy thinks she might be in labour. (30 minutes)
- 9:30am Emmerdale: Priya is conflicted by Al's declaration. Victoria and Luke matchmake. Amy and Matty seem keen on each other. (30 minutes)
- 12:30pm Love Bites: Scarlett is joined by three singletons who will be cooking up a storm in the kitchen of love - whose dish will be tasty enough to win them a date with 19-year-old student Luca? S1 Ep14 (1 hour)
- 1:30pm Emmerdale: Cain unwittingly causes an accident. Dawn berates Harriet causing her upset. Tracy thinks she might be in labour. (30 minutes)
- 2:00pm Emmerdale: Priya is conflicted by Al's declaration. Victoria and Luke matchmake. Amy and Matty seem keen on each other. (30 minutes)
- 7:00pm Love Bites: Rather than picking the girls he fancies the most, Robbie picks his date based purely on the food they cook. Will it be love at first bite? S1 Ep15 (1 hour)
- 11:00pm Family Guy: Boopa-Dee Bappa-Dee: US animated series. After being tricked into going on holiday to Italy, Peter likes it so much that he decides to stay forever and burns the family's passports. S12 Ep5 (30 minutes)
- 11:30pm Family Guy: Bigfat: Animated comedy. Peter, Quagmire and Joe take a trip to Canada in a private jet, but it crashes in the wilderness and Peter becomes feral and unable to communicate. S11 Ep18 (30 minutes)
E4+1 (28)
- 12:35am The Big Bang Theory: The Opening Night Excitation: Leonard, Howard and Raj have an extra ticket for the Star Wars movie premiere but can't decide who they should give it to. (S9 Ep11, 24) (25 minutes)
- 1:00am The Big Bang Theory: The Sales Call Sublimation: Penny gets more than she bargained for when Leonard meets a psychiatrist, while Sheldon and Raj make an astronomical discovery. (S9 Ep12, 24) (30 minutes)
- 1:30am Gogglebox: Including Mary Berry's Easter Feast, Saturday Night Takeaway, University Challenge, Big Little Lies, The Toilet: An Unspoken History, The Dog with an IQ of 102 and Line of Duty. (S9 Ep8) (1 hour 5 minutes)
- 2:35am Rick and Morty [adult swim]: Rixty Minutes: Rick hacks the family's TV to get programmes from infinite realities. But everything goes wrong when Jerry, Beth and Summer use Rick's interdimensional goggles. (S1 Ep8, 11) (30 minutes)
- 3:05am Robot Chicken [adult swim]: Joel Hurwitz: The Purge is on and the unbreakable laws are broken. The battle of the Ex Xs features either The Predator or The Bachelor. That's not Barbie's bus! (S8 Ep7) (15 minutes)
- 3:20am Robot Chicken [adult swim]: The Robot Chicken Christmas Special: X-Mas United: Nothing will ever be the same again when the Robot Chicken Nerd discovers his true father is... Santa Claus. (S8 Ep8) (15 minutes)
- 3:35am Rick and Morty [adult swim]: The Vat of Acid Episode: It's a Rick, Morty and a vat of acid kind of adventure. But will it be worth Morty missing his English class for? (S4 Ep8) (25 minutes)
- 4:00am Taskmaster: Comedy game show. Greg Davies delivers angry appraisals from his comfy throne. This time: bins, balloons and a big baby. Plus: putting lyrics to the Taskmaster theme tune. (S9 Ep8, 10) (55 minutes)
- 4:55am Schitt's Creek: Girls' Night: Alexis and Twyla attempt to enjoy a girls' night out. Patrick confronts David about his inflexibility and tries to teach him the art of compromise. (S4 Ep4, 13) (25 minutes)
- 5:20am The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (25 minutes)
- 7:00am Hollyoaks: Maxine is stunned when her mum, Trish, arrives in the village. Toby's latest outburst is the final straw for Felix. Ste reaps the consequences when he turns up where he's not wanted. (30 minutes)
- 7:30am Hollyoaks: Toby feels like everyone is out to get him and decides to make another family member pay. Will Maxine give Trish the benefit of the doubt? Ste takes matters into his own hands. (30 minutes)
- 9:00am Junior Bake Off: It's Dessert Day and the second heat of bakers make stacks of gooey, chocolatey deliciousness and a mash-up dessert combining elements that wouldn't usually share the same plate. (S2 Ep9) (1 hour)
- 11:00am The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (30 minutes)
- 11:30am The Big Bang Theory: The Troll Manifestation: Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14, 24) (30 minutes)
- 12:00pm Brooklyn Nine-Nine: Maximum Security: Santiago goes undercover at a women's prison and befriends one of the inmates. Holt and the team plan a fake funeral to catch a hitman. (S3 Ep21, 23) (30 minutes)
- 12:30pm Brooklyn Nine-Nine: Bureau: Pimento's life is still in peril, so Captain Holt calls on an old friend in the FBI to help identify the crooked agent who tried to have him killed. (S3 Ep22, 23) (30 minutes)
- 1:00pm Young Sheldon: A Broken Heart and a Crock Monster: The family help a broken-hearted Pastor Jeff through a rough patch in his marriage. Mary takes Sheldon to work for a day. (S2 Ep21, 22) (30 minutes)
- 1:30pm Young Sheldon: A Swedish Science Thing and the Equation for Toast: Sheldon invites the entire school to a party for the Nobel Prize announcements. Georgie yearns for cable TV. (S2 Ep22, 22) (30 minutes)
- 2:00pm The Big Bang Theory: The Hamburger Postulate: Leonard fears that he's wasting his time on Penny and ends up making a connection with Leslie. Sheldon frets over a change to his hamburger routine. (S1 Ep5, 17) (30 minutes)
- 2:30pm The Big Bang Theory: The Middle Earth Paradigm: Penny decides to host a big Halloween party, putting Leonard, Sheldon, Howard and Raj through a demanding new test of their social skills. (S1 Ep6, 17) (30 minutes)
- 3:00pm The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
- 3:30pm Brooklyn Nine-Nine: Skyfire Cycle: When a famous author receives death threats, Peralta and Jeffords take the case so that Jeffords can meet his lifelong literary hero. (S4 Ep8, 22) (30 minutes)
- 4:00pm Brooklyn Nine-Nine: The Overmining: Peralta and Holt help CJ with a big case that is proving problematic. Jeffords tells Gina to remove her precious portable heater from the office. (S4 Ep9, 22) (30 minutes)
- 4:30pm Young Sheldon: A Party Invitation, Football Grapes and an Earth Chicken: Mary gets Pastor Jeff involved when Sheldon isn't invited to Billy's party. George and Dr Sturgis bond. (S3 Ep9) (30 minutes)
- 5:00pm Young Sheldon: Teenager Soup and a Little Ball of Fib: Sheldon decides to fake an illness to avoid a swimming test at school. Dr Sturgis attempts to spy on Meemaw's new boyfriend. (S3 Ep10) (30 minutes)
- 7:00pm The Big Bang Theory: The Shiksa Indeterminacy: Leonard, Raj and Howard all fall heavily for Sheldon's twin sister, but when Leonard comes up with a plan to win her heart, it's derailed by Sheldon. (S1 Ep15, 17) (30 minutes)
- 7:30pm The Big Bang Theory: The Peanut Reaction: Penny throws a surprise party for Leonard and gets support from Howard and Raj, but Sheldon's indulgence in an electronics shop throws her off track. (S1 Ep16, 17) (30 minutes)
- 8:00pm Hollyoaks: Reporter Yasmine investigates the New Year's Eve death, but one anxious resident warns her to stop. Celeste finalises her plans for Toby. Tom enlists Brooke to get Ollie the help he needs. (30 minutes)
- 10:00pm Gogglebox: Some top Gogglebox moments, from Strictly Come Dancing to Doctor Foster, The Crystal Maze, Naked Attraction, I'm a Celebrity and Nigella. (2 hours 5 minutes)
4Music (29)
- 7:00pm Scrubs: My Conventional Wisdom: JD and Turk go to a medical convention in Phoenix, Arizona, where they run into JD's ex-girlfriend Dr Kim Briggs, who has a surprise for him. (30 minutes)
- 7:30pm Scrubs: My Rabbit: Kim moves in with JD so that they can raise their child together. Turk and Dr Cox tell JD that fatherhood will change how he sees things. (30 minutes)
- 8:00pm How I Met Your Mother: Slap Bet: Robin's refusal to go to the shopping mall piques Ted's interest as to why she dislikes them so much. Marshall and Barney propose a 'slap bet' to discover the reason. (30 minutes)
- 8:30pm How I Met Your Mother: Single Stamina: Barney is struggling with the fact that his friends are all in relationships. Then his brother arrives for a visit and reveals that he is settling down too. (30 minutes)
5STAR (30)
- 2:00am Skin A&E: Documentary at a specialist clinic where four top dermatologists treat a range of conditions. They'll squeeze, drain or pop cysts, lipomas and anything else that's getting under their patient... (1 hour)
- 3:00am Neighbours: Sheila is devastated to learn that Clive and Jane are together. Kyle inadvertently leads Roxy to believe he's got her an amazing Christmas present duty-free. (25 minutes)
- 3:25am Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
- 6:00pm Neighbours: When Amy learns Lassiters are doing a photo shoot with the original uniform prototypes, she freaks out and tries to sabotage the shoot. (30 minutes)
- 6:30pm Home and Away: Ziggy comes to terms with the consequences of her actions as the Paratas guard the house, and the night is about to get explosive. John deep dives into the world of online dating. (30 minutes)
- 8:00pm The Nightmare Neighbour Next Door : Documentary series. When Mandy moved to the countryside, she found herself faced with rotting animal carcasses and a semi-naked neighbour armed with a shotgun. (S4 Ep 6) (1 hour)
ITV +1 (33)
- 12:15am Outbreak: The Virus That Shook...: ...the World. This is the dramatic global story of the first year of Covid-19, tracing the devastation caused by the spread of the virus across four continents. (1 hour 20 minutes)
- 1:35am Finding Alice: For Alice, Harry and their daughter, Charlotte, moving into their dream home quickly becomes a nightmare when Harry is found dead at the bottom of the stairs. S1 Ep1 (50 minutes)
- 8:00pm Emmerdale: Priya questions Al's true feelings. Moira heads up to Home Farm. Ethan sees someone he knows. (30 minutes)
- 8:30pm Coronation Street: Abi collapses during a confrontation with Ray. Gemma turns her back on Sean's selling scheme. Yasmeen offers Elaine a trial at Speed Daal. (1 hour)
- 9:30pm Endeavour: Canticle: Crime drama series. When moral crusader Joy Pettybon receives a death threat, Endeavour must protect her at all costs and is dragged into a war of social attitudes. S4 Ep2 (1 hour 50 minutes)
Pick (34)
- 1:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 14) (1 hour)
- 3:00am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 9) (30 minutes)
- 3:30am Highway Patrol: Documentary series following Australia's traffic enforcers, facing high-speed chases, explosive crashes and out-of-control drunk drivers. (S5, ep 10) (30 minutes)
- 5:30am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 8) (30 minutes)
- 8:30am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 8) (30 minutes)
- 9:30am Border Security: Canada's...: ...Front Line. Officers are stumped by a backpacker carrying photos of his criminal activities. Plus, an American band gets caught in a jam. (S2, ep 6) (30 minutes)
- 1:00pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 9) (30 minutes)
- 1:30pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 11) (30 minutes)
- 3:00pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 9) (30 minutes)
- 4:00pm Border Security: Canada's...: ...Front Line. Staff confront an American soldier running scared, and a British woman causes confusion with her bag of tricks. (S2, ep 7) (30 minutes)
- 4:30pm Border Security: Canada's...: ...Front Line. A currency dog sniffs out thousands in undeclared cash, and an aspiring actor can't keep track of the plot. Plus, officers arrest a wanted burglar. (S2, ep 13) (30 minutes)
- 5:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 15) (1 hour)
Channel 5+1 (44)
- 4:10am The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (50 minutes)
- 2:15pm Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
- 2:45pm Neighbours: When Amy learns Lassiters are doing a photo shoot with the original uniform prototypes, she freaks out and tries to sabotage the shoot. (30 minutes)
- 3:15pm The Nightmare Neighbour Next Door: Documentary series. A quiet Suffolk neighbourhood is torn apart by a 71-year-old man believed to be deliberately breaching the peace. (S3 Ep 6) (1 hour)
- 6:30pm Neighbours: When Amy learns Lassiters are doing a photo shoot with the original uniform prototypes, she freaks out and tries to sabotage the shoot. (30 minutes)
- 7:00pm Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
Challenge (46)
- 2:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 3:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 4:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 4:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 8:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 10:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
- 11:00am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S16, ep 4) (30 minutes)
- 11:30am Play Your Cards Right: Bruce Forsyth hosts the TV card game in which couples test their skill and knowledge of public opinion. (S16, ep 5) (30 minutes)
- 12:00pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 12:30pm Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 12:25am Grand Designs: Nathan and Amye are building a cathedral-like home modelled on local Dutch barn houses with a sleek twist and a 5000-tile armadillo roof. But the pressure mounts for project manager Nathan. (1 hour 5 minutes)
- 1:30am George Clarke's Amazing Spaces: George meets one couple turning a camper into a HGV caravan, and another creating a retreat from a railway carriage. And George and Will learn how to take photos with a beer can. (S10 Ep3) (1 hour 5 minutes)
- 9:00am Coach Trip: Road to Marbs: The tourists clown around at the circus in Benidorm, but a potential romance between two of the tourists causes tension in the group. (Ep11, 30) (30 minutes)
- 3:00pm The King of Queens: Maybe Baby: Doug tries to convince Carrie that the time is right for them to start a family. (30 minutes)
- 3:30pm The King of Queens: Queasy Rider: Doug acquires a motorbike against Carrie's wishes, so she takes up smoking to get her revenge. (30 minutes)
- 7:00pm Junior Bake Off: It's Pastry Day for the second heat of bakers and their last chance to win a place in finals week. They make a Spanish snack with a twist and a showstopping celebration pie. (S2 Ep10) (1 hour)
- 8:00pm Ramsay's 24 Hours to Hell & Back: Caneda's White Rooster: Gordon revamps a Cuban-inspired place in Toms River, New Jersey, which is owned by Patty, who opened the place to showcase her grandmother's Cuban cooking. (S3 Ep3) (1 hour)
- 9:00pm 999: What's Your Emergency?: South Yorkshire Police attend a suspected sexual assault outside a nightclub and a case of indecent exposure on the street. And a man's arrested on suspicion of domestic rape. (S12 Ep2) (1 hour)
- 10:00pm Grand Designs: Nathan and Amye are building a cathedral-like home modelled on local Dutch barn houses with a sleek twist and a 5000-tile armadillo roof. But the pressure mounts for project manager Nathan. (1 hour 5 minutes)
5SELECT (54)
- 2:00pm GPs: Behind Closed Doors: Observational documentary series. Sheralyn needs help to relieve her symptoms of joint pain. Simon has pain in his left shoulder after a nasty bicycle accident. (S5 Ep 7) (1 hour)
- 3:00pm GPs: Behind Closed Doors: Observational documentary series. Dr Cordell has some advice for a young agoraphobia sufferer, and Julie has to take a blood sample from someone with a severe fear of needles. (S5 Ep 8) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Observational documentary series. Cancer comes under the spotlight as GPs deal with patients who have beaten cancer and patients with cancer fears. (S5 Ep 9) (1 hour)
ITV3+1 (58)
- 1:00am Agatha Christie's Marple: The Pale Horse: After a friend is murdered, Miss Marple vows to seek justice. A clue leads her to an inn run by modern-day witches who claim to be able to kill using black magic. S5 Ep1 (2 hours)
- 9:00pm Doc Martin: Blood Is Thicker: Martin treats a family who are suffering from chronic stomach disorders. PC Mylow's sister arrives in town to set up an alternative therapy practice. S2 Ep3 (1 hour)
- 10:00pm Doc Martin: Aromatherapy: A local DJ has a suspected drinking problem. Martin has trouble with an elderly patient who smells so bad that no one can bear to be in the same room as him. S2 Ep4 (1 hour 5 minutes)
- 11:05pm Foyle's War: Enemy Fire: Wartime drama. Sabotage, murder and adultery at an RAF burns hospital brings Foyle face to face with the physical and emotional consequences of war. S4 Ep2 (1 hour 55 minutes)
Dave ja vu (79)
- 1:00pm Border Force America's Gatekeepers: People forced out of their homes in Honduras by the notorious MS-13 gang plead their case for asylum in America. Officers discover 3,000lb of marijuana hidden in a cargo truck. (1 hour)
- 2:00pm Top Gear: Motoring news, views and banter. Driving a Ferrari Daytona, Richard Hammond tries to beat James May and a multi-million pound powerboat in a race from Portofino to St Tropez. (1 hour)
- 4:00pm Rick Stein's Far Eastern Odyssey: Sri Lanka and Bali: Rick Stein's culinary odyssey continues. In Sri Lanka, he discovers a wealth of hot and spicy vegetable curries, and in Bali he samples some amazing roast pork. (1 hour)
- 5:00pm Top Gear: Four-wheeled fun. Richard goes mad in the Veritas, a German sports car. Jeremy road tests the new Ford Fiesta. Ex-London mayor Boris Johnson ditches the bike and joins the boys. (1 hour)
BBC ONE HD (101)
- 10:00am Homes Under the Hammer: 52, 80. Fearturing properties in Gorleston in Norfolk, Dover and Wolverhampton. (1 hour)
- 12:15pm Bargain Hunt: Christina Trevanion is at Ardingly Antiques Fair in West Sussex, where experts Nick Hall and Ochuko Ojiri help the teams. Christina takes a look at the history of the humble jigsaw puzzle. (45 minutes)
- 1:45pm Father Brown: 5, 10. Flambeau seeks Father Brown's help to get rid of an unwanted rival. (45 minutes)
- 3:00pm Escape to the Country: 57, 70. Sonali Shah is in Shropshire with a garlic specialist and his Russian wife, who want to establish a new business that taps into the county's thriving food scene. (45 minutes)
- 7:35pm Garden Rescue: 5, 11. Charlie Dimmock and the Rich brothers transform an uninspiring grass patch in Fareham into a Mediterranean idyll. (30 minutes)
- 8:35pm EastEnders: Sharon learns that revenge is a dish best served cold, and Mick is put in an impossible position. (25 minutes)
BBC TWO HD (102)
- 1:30am Saving Lives at Sea: 9, 10. The RNLI volunteers search for a missing kitesurfer, race to rescue a father and daughter being swept out to sea and try to save all nine lives of a casualty in the Thames. (1 hour)
- 8:00am The Repair Shop: The team restores a bike with a patriotic past, a threadbare teddy on wheels, a battered old firefighter's helmet and a remarkable Victorian viewing machine. (1 hour)
- 6:30pm Rick Stein's Cornwall: 15, 15. As Rick's Cornish odyssey comes to an end, he takes a city break in Truro, where he discovers an unusual ghost story and tours the magnificent cathedral. (30 minutes)
- 7:00pm Back in Time for the Corner Shop: 3, 6. The Arderns continue their time-travelling adventure from postwar rationing to the boom years of the 60s and discover how small shops fought back against bigger grocery chains. (1 hour)
- 11:20pm Battlestar Galactica: After four months of Cylon control on New Caprica the resistance leaders resort to desperate tactics, while Starbuck experiences strange treatment. Contains scenes of moderate violence. (45 minutes)
ITV HD (103)
- 12:35am Finding Alice: For Alice, Harry and their daughter, Charlotte, moving into their dream home quickly becomes a nightmare when Harry is found dead at the bottom of the stairs. S1 Ep1 (50 minutes)
- 7:00pm Emmerdale: Priya questions Al's true feelings. Moira heads up to Home Farm. Ethan sees someone he knows. (30 minutes)
- 7:30pm Coronation Street: Abi collapses during a confrontation with Ray. Gemma turns her back on Sean's selling scheme. Yasmeen offers Elaine a trial at Speed Daal. (1 hour)
- 8:30pm Endeavour: Canticle: Crime drama series. When moral crusader Joy Pettybon receives a death threat, Endeavour must protect her at all costs and is dragged into a war of social attitudes. S4 Ep2 (1 hour 50 minutes)
Channel 4 HD (104)
- 1:25am Food Unwrapped's Healthy New Year: As January's diets, workouts and superfoods kick in, the team offer useful hacks for smashing health and weight management goals in 2021 - without ditching the tasty treats. (55 minutes)
- 2:20am The Supervet: Noel Fitzpatrick: Lola the beagle visits Noel after collapsing on her back legs, Brandi the Labrador is refusing to walk, and bulldog puppy Molly is rushed in after being run over by a car. (S15 Ep4) (55 minutes)
- 4:10am Car S.O.S: Citroen 2CV: Tim Shaw and Fuzz Townshend rescue a 1983 Citroen 2CV, the French 'people's car', for owner Stephen, who was unable to restore it after he was diagnosed with cancer. (S7 Ep10) (50 minutes)
- 5:00am Coach Trip: Road to Marbs: The tourists clown around at the circus in Benidorm, but a potential romance between two of the tourists causes tension in the group. (Ep11, 30) (25 minutes)
- 5:25am Coach Trip: Road to Marbs: The tourists have fun playing footgolf in the sun in Alicante, before one couple drop a bombshell at the vote. (Ep12, 30) (25 minutes)
- 8:00am The King of Queens: Parent Trapped: Doug and Carrie struggle with the experience of becoming godparents. (25 minutes)
- 8:25am The King of Queens: Tube Stakes: Doug loses his best friend when Carrie leaves the garage door open. (30 minutes)
- 8:55am Frasier: Bad Dog: There's a hold-up at Café Nervosa, and Bulldog wrongfully takes the credit for saving Roz. But Frasier can't handle Bulldog's five seconds of fame. (30 minutes)
- 9:25am Frasier: Frasier's Gotta Have It: When Frasier begins dating a beautiful woman, he has trouble accepting that the relationship is largely built on physical attraction. (30 minutes)
- 5:00pm Junior Bake Off: It's Pastry Day for the second heat of bakers and their last chance to win a place in finals week. They make a Spanish snack with a twist and a showstopping celebration pie. (S2 Ep10) (1 hour)
- 6:00pm The Simpsons: Smart and Smarter: Lisa searches for a new identity when she worries that her position as the clever Simpson is under threat from Maggie. (S15 Ep13, 22) (30 minutes)
- 6:30pm Hollyoaks: Celeste tries to stop Toby from killing again. Sami struggles with some big news, while Ste wants payback. And Maxine finds out what life could be like with Trish and Brad on her doorstep. (30 minutes)
- 8:00pm New: Jamie and Jimmy's Friday...: ...Night Feast: Joe Lycett joins Jamie and Jimmy as they transform him into an Italian nonna and make wild boar and pappardelle ragu. Plus: veggie tikka masala, and BBQ ribs. (S8 Ep3) (1 hour)
- 9:00pm New: It's A Sin: Drama from Russell T Davies. September 1981. The lives of five friends converge in London. But a distant threat means that life in the 80s might be all too precious. (Ep1, 5) (1 hour)
- 11:05pm First Dates: The new series, set in an all-new Manchester venue, finds more singletons looking for love, from a glamorous gran to a parliamentary worker who loves to talk sex and politics. (S16 Ep1) (1 hour 5 minutes)
Channel 5 HD (105)
- 3:10am The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (50 minutes)
- 1:15pm Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
- 1:45pm Neighbours: When Amy learns Lassiters are doing a photo shoot with the original uniform prototypes, she freaks out and tries to sabotage the shoot. (30 minutes)
- 2:15pm The Nightmare Neighbour Next Door: Documentary series. A quiet Suffolk neighbourhood is torn apart by a 71-year-old man believed to be deliberately breaching the peace. (S3 Ep 6) (1 hour)
- 5:30pm Neighbours: When Amy learns Lassiters are doing a photo shoot with the original uniform prototypes, she freaks out and tries to sabotage the shoot. (30 minutes)
- 6:00pm Home and Away: After some back and forth, Nikau declares he's returning to the Parata house - making the Paratas united in the battle against Paul. (30 minutes)
CBBC (201)
- 7:10am Danger Mouse: Sinister Mouse. Animated series. Has Danger Mouse finally met his match? An evil version of the hero escapes from a parallel dimension and joins forces with Baron Greenback. (10 minutes)
- 7:55am Odd Squad: Odd Squad in the Shadows, Part 1. The Mobile Unit reports to the Odd Squad office in North Carolina to help them stop a villain. (15 minutes)
- 8:10am New: Danny and Mick: The Boss Boss. Danny and Mick make sure Sharon gets rehired after she is fired by her boss. (15 minutes)
- 10:05am Celebrity Supply Teacher: Kelis - Cookery. Singer and trained chef Kelis presents a cookery class from her kitchen in California. (10 minutes)
- 10:15am Horrible Histories: Scary Special: Scary Special. Death from 'Stupid Deaths' presents a show full of spooky highlights. (25 minutes)
- 10:40am Our School: Anything I Can Do We Can Do Better. Our School faces a tough team-building adventure in the wild. (25 minutes)
- 12:00pm Danger Mouse: Crumfan. Animated series. Danger Mouse and Penfold arrive at the UN to scenes of quarrelling diplomats, caused by a sabotaged translation system. (15 minutes)
- 1:05pm Hank Zipzer: The Lucky Socks. The school announces its annual house sport and quiz competition, and Hank finds himself forced to try out for the Yellow House softball team. (25 minutes)
- 1:30pm Hank Zipzer: The Curtain Went Up, My Trousers Fell Down. Hank is given the lead role in the school play, but school bully McKelty is determined to get the role for himself. (25 minutes)
- 2:20pm The Dumping Ground: The Return of the Freaky Twins. Floss' world is rocked when she concludes that Ross must be her real brother. (30 minutes)
- 3:00pm Danny and Mick: The Boss Boss. Danny and Mick make sure Sharon gets rehired after she is fired by her boss. (15 minutes)
- 4:15pm Odd Squad: Odd Beginnings, Part 2. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 4:30pm Odd Squad: Odd Beginnings, Part 3. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 5:00pm New: The Dumping Ground: Nobody's Perfect. May-Li's thrilled when her wife Alice visits the DG for the first time, but it soon becomes clear that May-Li is more dedicated to her job than she realised. (30 minutes)
- 5:45pm Danger Mouse: The Inventor Preventer. Animated series. Danger Mouse and Penfold must stop a deranged Victorian time-travelling chimp from uninventing the world. (15 minutes)
- 7:45pm The Story of Tracy Beaker: Episode 15. Drama series about a young girl and her life in a foster home. Tracy comes up with a cunning plan to stop Elaine the Pain from hearing her bad report at the school's open evening. (15 minutes)
- 8:10pm Odd Squad: Train of Thoughts. The Mobile Unit must solve an odd case on a moving train. (15 minutes)
- 8:25pm The Dumping Ground: Nobody's Perfect. May-Li's thrilled when her wife Alice visits the DG for the first time, but it soon becomes clear that May-Li is more dedicated to her job than she realised. (30 minutes)
CBeebies (202)
- 6:10am Bing: Voo Voo. Children's animation series. Bing makes a mess at the breakfast table with his toy car, so he helps Flop clean up with the 'voo-voo cleaner'. Also in HD. (10 minutes)
- 6:20am Bing: Here I Go. Bing finds the new slide at the playground too scary for him to go down. Also in HD. (5 minutes)
- 7:00am Bing: Growing. Children's animation series. After having his height measured incorrectly, Bing gets scared that he's growing down and that if he keeps going he'll be as small as Charlie. Also in HD. (5 minutes)
- 7:05am Bing: Atchoo! Animated series. As Bing gets ready to go to Sula's house, he feels sneezy and hot, so Flop decides that Bing needs to stay at home and keep his germs to himself. Also in HD. (10 minutes)
- 7:40am Peter Rabbit: The Tale of the Missing Ducklings. Animated series. A simple matter of duckling-sitting turns into a potential disaster when the ducklings escape into the wood. Also in HD. (15 minutes)
- 7:55am Octonauts: The Orcas. Animated deep sea adventures with Captain Barnacles and his band of explorers. An orca whale is stranded on a beach. The Octonauts come to the rescue. Also in HD. (15 minutes)
- 9:25am Bing: Hide-and-Seek. Bing did not go to the toilet before the game of hide-and-seek started, and now he has to decide whether to give up his hiding place or try to hold on. Also in HD. (10 minutes)
- 9:35am Twirlywoos: Turning. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. Things get out of hand when Chickedy and Chick try to turn the pedals of a bike. Also in HD. (10 minutes)
- 11:20am Pablo: Can't Touch This. Mum tells Pablo not to touch the doughnuts, the flowers and the vase on the table, but telling Tang not to touch something only makes him want to touch it more! Also in HD. (10 minutes)
- 11:55am Olobob Top: Kite Flight. Preschool animated series. It's Snoof Air Show day. The excited Olobobs fly a kite, but it gets stuck in a tree. So they create Loopy Longtail to reach it for them. Also in HD. (5 minutes)
- 1:25pm Bing: Bake. Bing and Flop are making ginger bunny biscuits for Charlie and Coco. Nobody hears the chickie timer ring to tell them that the biscuits are cooked. Also in HD. (5 minutes)
- 3:45pm Peter Rabbit: The Tale of the Hungry Thieves. Animated series. When Sammy Whiskers dupes three mice into stealing a plum pie, Peter must rescue both pie and mice from the clutches of Mr Tod. Also in HD. (15 minutes)
- 4:20pm Andy's Dinosaur Adventures: T Rex and Imprint. Children's dinosaur history series. Andy travels back 65 million years to North America in the time of Tyrannosaurus rex. Also in HD. (15 minutes)
- 5:40pm Sarah & Duck: Comet's Coming. Animation for preschool children. Sarah and Duck are excited to visit the observatory to see a passing comet. Also in HD. (5 minutes)
- 6:10pm Clangers: Find the Eclipse. Stop-motion animation. The Clangers gather to watch a solar eclipse, but as the moon moves towards the sun, the Iron Chicken's nest blocks the view. Also in HD. (10 minutes)
CITV (203)
- 6:25am Wishfart: Clown Shoes Never Solved Anything: When Dez makes a wish on himself in a mirror, he causes dimensions to collide and doppelgangers of Dez, Akiko, and Puffin arrive. S1 Ep39 (15 minutes)
- 6:40am Wishfart: Happy Green Weirdo Day!: Bored with Leprechaun Day, Dez wishes he wasn't a leprechaun. And it comes true, but he's devastated when he learns that all his magic is gone. S1 Ep40 (15 minutes)
- 6:55am Mr. Bean: The...: ...Animated Series. The Bottle: Animated antics. Mr Bean's prized ship in a bottle ends up on a milkman's float, leading to a mission to get it from the local dairy. S1 Ep32 (15 minutes)
- 7:10am Mr. Bean: The...: ...Animated Series. Goldfish: The animated antics of the hapless bumbler Mr Bean. With his beloved teddy bear at the dry cleaners, Mr Bean finds a new playmate in his garden pond. S1 Ep33 (15 minutes)
- 10:30am The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Frantic Fury of the Fearsome Furculees: Join the Mega Incredible Search Force Adventure Rescue Team Squad today. S1 Ep15 (25 minutes)
- 11:25am Mr. Bean: The...: ...Animated Series. No Pets: The animated antics of the hapless bumbler Mr Bean. Mr Bean decides he needs some new and exciting friends in the shape of pets. S1 Ep9 (15 minutes)
- 11:40am Mr. Bean: The...: ...Animated Series. A Ray of Sunshine: The animated antics of the hapless bumbler Mr Bean. Mr Bean is in pursuit of sunshine, but only manages to cause chaos on the beach. S1 Ep10 (10 minutes)
- 1:05pm Lego Jurassic World:...: ...Double Trouble. Jurassic World is open for business - a sibling rivalry has led to new management, but things get out of hand quickly when the new boss goes off the rails. S1 Ep1 (25 minutes)
- 6:00pm Thunderbirds...: ...Are Go. Deep Water: When two scientists notice a huge section of coral reef bleaching from acidic waters, Gordon launches in TB4 to discover the cause. S3 Ep10 (29 minutes)
- 6:29pm Lego Jurassic World:...: ...Double Trouble. Jurassic World is open for business - a sibling rivalry has led to new management, but things get out of hand quickly when the new boss goes off the rails. S1 Ep1 (31 minutes)
- 7:00pm Mr. Bean: The...: ...Animated Series. The Bottle: Animated antics. Mr Bean's prized ship in a bottle ends up on a milkman's float, leading to a mission to get it from the local dairy. S1 Ep32 (15 minutes)
- 7:15pm Mr. Bean: The...: ...Animated Series. Goldfish: The animated antics of the hapless bumbler Mr Bean. With his beloved teddy bear at the dry cleaners, Mr Bean finds a new playmate in his garden pond. S1 Ep33 (15 minutes)
- 7:30pm The Epic Tales of Captain...: ...Underpants. Captain Underpants and the Frantic Fury of the Fearsome Furculees: Join the Mega Incredible Search Force Adventure Rescue Team Squad today. S1 Ep15 (25 minutes)
CBBC HD (204)
- 7:10am Danger Mouse: Sinister Mouse. Animated series. Has Danger Mouse finally met his match? An evil version of the hero escapes from a parallel dimension and joins forces with Baron Greenback. (10 minutes)
- 7:55am Odd Squad: Odd Squad in the Shadows, Part 1. The Mobile Unit reports to the Odd Squad office in North Carolina to help them stop a villain. (15 minutes)
- 8:10am New: Danny and Mick: The Boss Boss. Danny and Mick make sure Sharon gets rehired after she is fired by her boss. (15 minutes)
- 10:05am Celebrity Supply Teacher: Kelis - Cookery. Singer and trained chef Kelis presents a cookery class from her kitchen in California. (10 minutes)
- 10:15am Horrible Histories: Scary Special: Scary Special. Death from 'Stupid Deaths' presents a show full of spooky highlights. (25 minutes)
- 10:40am Our School: Anything I Can Do We Can Do Better. Our School faces a tough team-building adventure in the wild. (25 minutes)
- 12:00pm Danger Mouse: Crumfan. Animated series. Danger Mouse and Penfold arrive at the UN to scenes of quarrelling diplomats, caused by a sabotaged translation system. (15 minutes)
- 1:05pm Hank Zipzer: The Lucky Socks. The school announces its annual house sport and quiz competition, and Hank finds himself forced to try out for the Yellow House softball team. (25 minutes)
- 1:30pm Hank Zipzer: The Curtain Went Up, My Trousers Fell Down. Hank is given the lead role in the school play, but school bully McKelty is determined to get the role for himself. (25 minutes)
- 2:20pm The Dumping Ground: The Return of the Freaky Twins. Floss' world is rocked when she concludes that Ross must be her real brother. (30 minutes)
- 3:00pm Danny and Mick: The Boss Boss. Danny and Mick make sure Sharon gets rehired after she is fired by her boss. (15 minutes)
- 4:15pm Odd Squad: Odd Beginnings, Part 2. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 4:30pm Odd Squad: Odd Beginnings, Part 3. Agents Opal and Omar uncover the location of a legendary odd artifact. (15 minutes)
- 5:00pm New: The Dumping Ground: Nobody's Perfect. May-Li's thrilled when her wife Alice visits the DG for the first time, but it soon becomes clear that May-Li is more dedicated to her job than she realised. (30 minutes)
- 5:45pm Danger Mouse: The Inventor Preventer. Animated series. Danger Mouse and Penfold must stop a deranged Victorian time-travelling chimp from uninventing the world. (15 minutes)
- 7:45pm The Story of Tracy Beaker: Episode 15. Drama series about a young girl and her life in a foster home. Tracy comes up with a cunning plan to stop Elaine the Pain from hearing her bad report at the school's open evening. (15 minutes)
- 8:10pm Odd Squad: Train of Thoughts. The Mobile Unit must solve an odd case on a moving train. (15 minutes)
- 8:25pm The Dumping Ground: Nobody's Perfect. May-Li's thrilled when her wife Alice visits the DG for the first time, but it soon becomes clear that May-Li is more dedicated to her job than she realised. (30 minutes)