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Audio Description on Virgin Media

Wednesday 20th February 2019
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Index of channels

Really (102) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) E4 Plus 1 (109) Sky Witness HD (110) Sky Arts HD (112) ITV HD (113) ITV +1 (114) 5* Plus 1 (118) Sky1 HD (122) W HD (124) Really (125) GOLD HD (126) Good Food HD (127) Universal TV Plus 1 (128) Drama (129) National Geographic Channel Plus 1 (130) Home (131) Channel 5 Plus 1 (132) Comedy Central Extra (133) itv4 Plus 1 (134) Universal TV (137) Challenge (139) Channel 4+1 (143) E4 (145) E4+1 (146) more4 Plus 1 (147) 5STAR (151) 5 USA (153) Channel 5+1 (155) Sky1 (160) BBC ONE HD (163) Discovery HD (168) Quest (170) ITV2 +1 (174) Sky1 Plus 1 (175) ITV2 (176) ITV4 (178) Pick (180) Comedy Central (181) 5* (182) Eden (190) 4seven (195) Alibi HD (200) Yesterday (206) Eden HD (210) 5USA+1 (272) Sky Witness (281) National Geographic HD (282) MTV HD (310) Film4 Plus 1 (401) Sky Cinema Hits HD (402) Film4 (429) Sky Cinema Premiere HD (431) Sky Cinema Greats (433) Sky Cinema Crime and Thriller HD (434) Sky Cinema Comedy HD (435) Sky Cinema Action HD (436) Sky Cinema Family HD (437) Sky Cinema Sci-Fi and Horror HD (438) Sky Cinema Select HD (439) Sky Cinema | Disney HD (440) Sky Cinema Greats HD (441) Sky Cinema Premiere Plus 1 (442) Sky Sports Action HD (511) Sky Sports Arena HD (512) Sky Sports Premier League HD (518) Nickelodeon Plus 1 (713) Nick Junior (715) Nick Junior Too (716) Nicktoons (717) BBC ONE Lon (851) BBC TWO HD (852) ITV (853) Channel 4 (854) Channel 5 (855)

Programmes

Really (102)

12:00am Documentary: Cold Justice: The Escape (55 minutes)
2:00pm Consumer: Fantasy Homes by the Sea: North Devon (60 minutes)
4:00pm Entertainment: Most Haunted: Fort Paull (60 minutes)
5:00pm Entertainment: Ghost Adventures: Witch House Lyceum Restaurant (60 minutes)

GOLD Plus 1 (106)

10:20am Sitcom: Last of the Summer Wine: Oh Howard, We Should Get One Of Those (40 minutes)
11:00am Sitcom: Last of the Summer Wine: The Suit That Attracts Blondes (40 minutes)
11:40am Sitcom: Last of the Summer Wine: The Only Diesel Saxophone In Captivity (40 minutes)
12:20pm Sitcom: Boomers: Camping (40 minutes)
1:40pm Sitcom: My Family: A Pain In The Class (40 minutes)
3:00pm Sitcom: Only Fools and Horses: Ashes to Ashes (40 minutes)
5:00pm Sitcom: Last of the Summer Wine: Oh Howard, We Should Get One Of Those (40 minutes)
5:40pm Sitcom: Last of the Summer Wine: The Suit That Attracts Blondes (40 minutes)
6:20pm Sitcom: Last of the Summer Wine: The Only Diesel Saxophone In Captivity (40 minutes)
10:20pm Sitcom: Only Fools and Horses: Ashes to Ashes (40 minutes)

Dave Ja Vu (107)

2:00pm Motoring: Top Gear (60 minutes)
3:00pm Motoring: Top Gear (60 minutes)
4:00pm Motoring: Yianni: Supercar Customiser: The Two Million Pound Car (30 minutes)
4:30pm Motoring: Yianni: Supercar Customiser: Survival of the Fittest (30 minutes)
6:00pm Motoring: Top Gear (60 minutes)
7:00pm Motoring: Top Gear (60 minutes)
9:00pm Documentary: Lazy Boy Garage: Kadett (30 minutes)

5USA (108)

12:55am Drama: CSI: NY: Point of View (55 minutes)

E4 Plus 1 (109)

12:40am Sitcom: The Big Bang Theory: The Vegas Renormalization (30 minutes)
1:10am Sitcom: The Big Bang Theory: The Workplace Proximity (25 minutes)
1:35am Sitcom: The Inbetweeners (35 minutes)
2:10am Game Show: Celebrity First Dates (65 minutes)
3:15am Reality Show: Naked Attraction (55 minutes)
4:10am Drama: Charmed: Out of Scythe (40 minutes)
4:50am Sitcom: The Big Bang Theory: The Dumpling Paradox (20 minutes)
5:10am Sitcom: The Big Bang Theory: The Grasshopper Experiment (20 minutes)
5:30am Sitcom: How I Met Your Mother: The Fight (20 minutes)
5:50am Sitcom: How I Met Your Mother: Little Minnesota (25 minutes)
7:00am Soap: Hollyoaks (30 minutes)
7:30am Soap: Hollyoaks (30 minutes)
8:30am Sitcom: Young and Hungry: Young and Lesbian (30 minutes)
11:00am Sitcom: The Big Bang Theory: The Cooper-Hofstadter Polarization (30 minutes)
11:30am Sitcom: The Big Bang Theory: The Loobenfeld Decay (30 minutes)
12:00pm Sitcom: The Goldbergs: The Lost Boy (30 minutes)
12:30pm Sitcom: The Goldbergs: The Adam Bomb (30 minutes)
1:00pm Sitcom: Brooklyn Nine-Nine: The Tagger (30 minutes)
1:30pm Sitcom: Brooklyn Nine-Nine: The Slump (30 minutes)
2:00pm Sitcom: The Big Bang Theory: The Classified Materials Turbulence (30 minutes)
2:30pm Sitcom: The Big Bang Theory: The Monopolar Expedition (30 minutes)
4:00pm Sitcom: Brooklyn Nine-Nine: Pontiac Bandit (30 minutes)
4:30pm Sitcom: Brooklyn Nine-Nine: The Bet (30 minutes)
5:00pm Sitcom: The Goldbergs: A Chorus Lie (30 minutes)
5:30pm Sitcom: The Goldbergs: Jimmy 5 is Alive (30 minutes)
7:00pm Sitcom: The Big Bang Theory: The Vengeance Formulation (30 minutes)
7:30pm Sitcom: The Big Bang Theory: The Gorilla Experiment (30 minutes)
8:00pm Soap: Hollyoaks (30 minutes)
9:00pm Sitcom: The Goldbergs: Bachelor Party (30 minutes)
9:30pm Sitcom: The Big Bang Theory: The 2003 Approximation (30 minutes)
10:00pm Film: The Inbetweeners Movie (120 minutes)

Sky Witness HD (110)

2:00am Documentary: Brit Cops: Frontline Crime: Bar Assault (60 minutes)
3:00am Documentary: Brit Cops: Frontline Crime: Bank Fraud (60 minutes)
4:00am Drama: Station 19: Under the Surface (60 minutes)
5:00am Documentary: UK Border Force (60 minutes)
6:00am Documentary: Motorway Patrol: Board Stupid (30 minutes)
6:30am Documentary: Motorway Patrol: Power Pursuit (30 minutes)
7:00am Documentary: Nothing to Declare: Australia 7 (30 minutes)
7:30am Documentary: Nothing to Declare: Australia 8 (30 minutes)
9:00am Documentary: UK Border Force (60 minutes)
12:00pm Documentary: Brit Cops: Frontline Crime: Bomb Scare (60 minutes)
2:00pm Documentary: Motorway Patrol (30 minutes)
2:30pm Documentary: Motorway Patrol (30 minutes)
4:00pm Documentary: Nothing to Declare (30 minutes)
4:30pm Documentary: Nothing to Declare (30 minutes)

Sky Arts HD (112)

4:00am Documentary: Discovering Film: Discovering: Cary Grant (60 minutes)
5:00am Documentary: Discovering Film: Discovering: Robert Mitchum (60 minutes)
9:00am Drama: Tales of the Unexpected: Turn of the Tide (30 minutes)
9:30am Drama: Tales of the Unexpected: The Dirty Detail (30 minutes)
10:00am Documentary: Discovering Film: Discovering: Cary Grant (60 minutes)
11:00am Documentary: Discovering Film: Discovering: Robert Mitchum (60 minutes)
1:00pm Drama: Tales of the Unexpected: The Best Chess Player in the World (30 minutes)
1:30pm Documentary: Queen: The Phenomenon (75 minutes)
5:00pm Documentary: Discovering Film: Discovering: Fred Astaire (60 minutes)
6:00pm Documentary: Discovering Film: Discovering: Humphrey Bogart (60 minutes)
11:00pm Comedy: Laurel and Hardy: Their Lives and Magic (105 minutes)

ITV HD (113)

2:00pm New: James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour)
7:00pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)
7:30pm Coronation Street: Amy turns to Bethany for support. Gina longs to build bridges with a hostile Sally. Mary accepts Tyrone and Ruby's invitation. (30 minutes)

ITV +1 (114)

3:00pm New: James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour)
8:00pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)
8:30pm Coronation Street: Amy turns to Bethany for support. Gina longs to build bridges with a hostile Sally. Mary accepts Tyrone and Ruby's invitation. (30 minutes)

5* Plus 1 (118)

12:05am Film: Red Dragon (90 minutes)
3:35am Entertainment: Dirty Tricks: Magic Man: Date Night (55 minutes)
4:00pm Soap: Neighbours (30 minutes)
4:30pm Soap: Home and Away (30 minutes)
7:00pm Soap: Neighbours (30 minutes)
7:30pm Soap: Home and Away (30 minutes)
11:00pm Entertainment: Dirty Tricks: Magic Man: Match Day (65 minutes)

Sky1 HD (122)

12:20am Quiz Show: A League of Their Own: Carr/Jones/Joshua (55 minutes)
1:15am Documentary: The Force: Manchester 5 (55 minutes)
3:05am Drama: NCIS: Los Angeles: Little Angels (55 minutes)
5:00am Animation: Futurama: A Leela of Her Own (30 minutes)
5:30am Animation: Futurama: The 30% Iron Chef (30 minutes)
6:00am Nature: Monkey Life (30 minutes)
6:30am Nature: Monkey Life (30 minutes)
7:00am Nature: Animal 999 (30 minutes)
7:30am Nature: Animal 999: Ardgowan Fishery (30 minutes)
8:00am Documentary: Brit Cops: Frontline Crime: Brit Cops - Rapid Response (60 minutes)
12:00pm Drama: NCIS: Los Angeles: Anonymous (60 minutes)
3:00pm Documentary: Dogs: An Amazing Family: Man's Best Friend (60 minutes)
5:30pm Animation: Futurama: Future Stock (30 minutes)
6:00pm Animation: Futurama: A Leela of Her Own (30 minutes)
9:00pm Drama: Magnum P.I.: Death Is Only Temporary (60 minutes)
11:00pm Quiz Show: A League of Their Own: Jones/Schmeichel/Widdicombe (60 minutes)

W HD (124)

1:45am Drama: Code Black: Behind the Curtain (45 minutes)

Really (125)

12:00am Cold Justice: The Escape: Kelly and Yolanda reopen more cold cases. The pair look into the disappearance of a young mother from Oregon County, Missouri, who was in an allegedly abusive relationship. (55 minutes)
2:00pm Fantasy Homes by the Sea: North Devon: Jenni Falconer helps more would-be buyers find their perfect coastal home. Jenni is in Devon with a writer and a musician who want an inspirational sea view. (1 hour)
4:00pm Most Haunted: Fort Paull Part 2: Ghoulish goings-on with Yvette Fielding. There's more creeping around Fort Paull as the team face some menacing mannequins. But what awaits them in the tunnels? (1 hour)
5:00pm Ghost Adventures: Witch House Lyceum Restaurant: Ghostly goings-on. Zak, Nick and Aaron are in Salem, hoping to contact souls involved in the city's infamous witch trials of the late 17th century. (1 hour)

GOLD HD (126)

9:20am Sitcom: Last of the Summer Wine: Oh Howard, We Should Get One Of Those (40 minutes)
10:00am Sitcom: Last of the Summer Wine: The Suit That Attracts Blondes (40 minutes)
10:40am Sitcom: Last of the Summer Wine: The Only Diesel Saxophone In Captivity (40 minutes)
11:20am Sitcom: Boomers: Camping (40 minutes)
12:40pm Sitcom: My Family: A Pain In The Class (40 minutes)
2:00pm Sitcom: Only Fools and Horses: Ashes to Ashes (40 minutes)
4:00pm Sitcom: Last of the Summer Wine: Oh Howard, We Should Get One Of Those (40 minutes)
4:40pm Sitcom: Last of the Summer Wine: The Suit That Attracts Blondes (40 minutes)
5:20pm Sitcom: Last of the Summer Wine: The Only Diesel Saxophone In Captivity (40 minutes)
9:20pm Sitcom: Only Fools and Horses: Ashes to Ashes (40 minutes)

Good Food HD (127)

6:10am Cookery: Rhodes Across: Jamaica 2 (50 minutes)
11:00am Cookery: Rick Stein's Long Weekends: Palermo (60 minutes)
4:00pm Cookery: Rick Stein's Long Weekends: Palermo (60 minutes)
9:00pm Cookery: Rick Stein's Long Weekends: Palermo (60 minutes)
11:00pm Cookery: Mexican Fiesta with Peter Kuruvita: Megacity (30 minutes)
11:30pm Cookery: Mexican Fiesta with Peter Kuruvita: That's a Mole! (30 minutes)

Universal TV Plus 1 (128)

3:00am Drama: Sea Patrol: Giving Up The Dead (60 minutes)
4:00am Drama: NUMB3RS: Friendly Fire (60 minutes)
5:00am Drama: NUMB3RS: 7 Men Out (60 minutes)
9:00am Drama: NUMB3RS: Where Credit's Due (60 minutes)

Drama (129)

10:00am Casualty: New. Survivors: Rita receives the surprise of her life when a face from her past arrives at the ED and, as old ghosts come back to haunt her, she struggles to keep her emotions in check. (1 hour)
8:00pm Wallander: The Man Who Smiled: Kenneth Branagh stars in the beautifully shot series based on the novels by Swedish writer Henning Mankell. Kurt's friend believes his father has been murdered. (2 hours)
10:00pm New Tricks: Breadcrumbs: Dennis Waterman stars in the long-running, popular crime drama. Tragedy strikes for Griffin when his friend Ellen Barker is found murdered. (1 hour 20 minutes)
11:20pm Waking the Dead: Subterraneans: Trevor 'Shoestring' Eve teams up again with Sue Johnston of 'Brookie' fame for another intriguing case. A millionaire is found dead one year after he disappeared. (2 hours 25 minutes)

National Geographic Channel Plus 1 (130)

8:00pm Documentary: Air Crash Investigation: Fatal Approach (60 minutes)

Home (131)

1:50am Fantasy Homes by the Sea: Northumbria: Inspiring seaside property show presented by Catherine Gee. Bachelor Mick is looking for his fantasy home on the Northumbrian coast, and maybe a girlfriend too. (50 minutes)

Channel 5 Plus 1 (132)

2:15pm Soap: Home and Away (30 minutes)
2:45pm Soap: Neighbours (30 minutes)
6:30pm Soap: Neighbours (30 minutes)
7:00pm Soap: Home and Away (30 minutes)
9:00pm Documentary: GPs: Behind Closed Doors (60 minutes)

Comedy Central Extra (133)

9:00am Sitcom: Friends: The One with the Ride-Along (30 minutes)
9:30am Sitcom: Friends: The One with Joey's Big Break (30 minutes)
1:00pm Sitcom: Friends: The One Where Ross Hugs Rachel (30 minutes)
1:30pm Sitcom: Friends: The One with Ross's Denial (30 minutes)

itv4 Plus 1 (134)

3:15am Drama: Lethal Weapon: Gold Rush (45 minutes)
10:10am Drama: Minder: Broken Arrow (65 minutes)
12:25pm Drama: The Professionals: First Night (65 minutes)
4:45pm Drama: Minder: Poetic Justice, Innit (65 minutes)
5:50pm Drama: The Professionals: Man Without A Past (65 minutes)
10:00pm Film: Pale Rider (60 minutes)
11:05pm Film: Pale Rider (80 minutes)

Universal TV (137)

2:00am Drama: Sea Patrol: Giving Up The Dead (60 minutes)
3:00am Drama: NUMB3RS: Friendly Fire (60 minutes)
4:00am Drama: NUMB3RS: 7 Men Out (60 minutes)
8:00am Drama: NUMB3RS: Where Credit's Due (60 minutes)

Challenge (139)

4:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
4:30am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 23) (45 minutes)
5:15am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 24) (45 minutes)
10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
4:00pm The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (1 hour)
5:00pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 25) (45 minutes)
5:45pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 26) (45 minutes)
6:30pm The Cube: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S5, ep 6) (1 hour)

Channel 4+1 (143)

12:00am Naked Attraction: Self-confessed 'dating disaster' Katie, from Bristol, is looking to turn her luck around. Student James has a thing for heels and glitter and hopes to meet an open-minded guy. (S4 Ep5) (1 hour)
1:55am Food Unwrapped Special: This special episode examines the latest innovations that are making meat healthier for us and better for the planet, from muscle-bound cattle to sustainable alternatives to beef. (55 minutes)
2:50am The Secret Lives of Slim People: Sabrina Grant examines the lives of people who stay slim without trying. Karl doesn't know why he's never gained weight. Is Gaby's digestive system the secret to her staying trim? (Ep2, 4) (25 minutes)
6:10am Jamie's Quick & Easy Food: Jamie Oliver cooks up some spicy lamb kofta flatbreads, a Spanish broad bean salad with manchego, peanut chicken satay and peach and almond Alaska. (S2 Ep7) (25 minutes)
8:45am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (25 minutes)
9:10am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (30 minutes)
9:40am Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)
10:10am Frasier: Match Game: Frasier hires an attractive professional matchmaker (Laura Linney), but ends up on a string of bad dates. Meanwhile, Niles and Daphne plan a natural birth. (30 minutes)
10:40am Frasier: Miss Right Now: Frasier is disappointed to find out that his attractive matchmaker Charlotte already has a boyfriend. (30 minutes)
7:00pm The Simpsons: To Cur with Love: When Homer loses Santa's Little Helper, he appears not to care about the missing hound until Grampa tells the story of Homer's long-lost childhood pup Bongo. (S24 Ep8, 22) (30 minutes)
7:30pm Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)
9:00pm Kirstie & Phil's Love It or...: ...List It. Kirstie revisits Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands? (S4 Ep8, 8) (1 hour)
11:00pm Pure: Marnie and Charlie try to pick themselves up after hitting rock-bottom. Marnie unexpectedly gets help from Shereen, while Charlie tries to prove he's up to his old job. (Ep4, 6) (45 minutes)
11:45pm 24 Hours in A&E: This episode examines the paths people take when they reach a crossroads in their lives. Dave has fallen from a ladder. Three-year-old Alf has been hit by a car. (S17 Ep7) (1 hour)

E4 (145)

12:10am The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (25 minutes)
12:35am The Inbetweeners: The Camping Trip: Will draws on his scouting experience to cope with the last trip he's organised for the boys before they go their separate ways, but the others are unprepared. (S3 Ep6, 6) (35 minutes)
1:10am Celebrity First Dates: Jess from Made in Chelsea, weather presenter Sian Lloyd, Daniel Brocklebank (vicar Billy from Corrie) and Musharaf from Educating Yorkshire go on dates with members of the public. (Ep4) (1 hour 5 minutes)
2:15am Naked Attraction: After dating a few love rats, 24-year-old beautician Gemma wants to find her Prince Charming. Fed up with men, 28-year-old tattoo artist Jennafer seeks the perfect woman. (S2 Ep4, 5) (55 minutes)
3:10am Charmed: Brand new series - Out of Scythe: Hilltowne experiences a hellquake. The sisters must fight a shadowy demon that is trying to obtain a collection of powerful magical artefacts. (S1 Ep7, 22) (40 minutes)
3:50am The Big Bang Theory: The Dumpling Paradox: When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7, 17) (20 minutes)
4:10am The Big Bang Theory: The Grasshopper Experiment: Raj panics when his parents arrange a blind date for him, only to discover he actually can talk to a member of the opposite sex after a few drinks. (S1 Ep8, 17) (20 minutes)
4:30am How I Met Your Mother: The Fight: Ted and Barney get involved in a fight at their local bar, as Barney's keen to impress Robin, but it's their friend Doug who does all the real fighting. (S4 Ep10, 24) (20 minutes)
4:50am How I Met Your Mother: Little Minnesota: It's Christmas time and both Marshall and Robin are feeling homesick in New York. Ted tries to keep his immature younger sister Heather away from Barney. (S4 Ep11, 24) (25 minutes)
6:00am Hollyoaks: Hollyoaks High is hosting an 'inspiration' fundraising ball. Everyone dresses up as iconic and inspirational people, but one resident crashes the party and reveals a huge secret in public. (30 minutes)
6:30am Hollyoaks: Liberty takes centre stage to save the fundraising ball from being a disaster, but she freezes under pressure. Misbah discovers a shocking meme has been posted on social media about her. (30 minutes)
7:30am Young & Hungry: Young & Lesbian: Josh and Elliot are keen to impress editor Logan Rawlings so that she'll feature Josh in her magazine. But Logan is more interested in Gabi. (S1 Ep3, 10) (30 minutes)
10:00am The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
10:30am The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny on stage singing in a production of Rent, but Sheldon's lie gets out of control. (S1 Ep10, 17) (30 minutes)
11:00am The Goldbergs: The Lost Boy: Murray takes Adam to a Phillies baseball game and lets him leave his seat on his own for the first time, but Adam gets lost in the stadium. (S2 Ep16, 24) (30 minutes)
11:30am The Goldbergs: The Adam Bomb: Erica's inspired to put college on hold to pursue a singing career. Adam and Barry get into an epic prank war started by an April Fools' Day joke. (S2 Ep17, 24) (30 minutes)
12:00pm Brooklyn Nine-Nine: The Tagger: When Peralta turns up late for morning roll call, Captain Holt responds by assigning him to a minor graffiti case and then closely monitoring his every move. (S1 Ep2, 22) (30 minutes)
12:30pm Brooklyn Nine-Nine: The Slump: Peralta has a growing number of crime cases that he can't seem to solve. Holt asks Santiago to take charge of a community outreach programme for at-risk youth. (S1 Ep3, 22) (30 minutes)
1:00pm The Big Bang Theory: The Classified Materials Turbulence: Things look up for Leonard when Penny makes a surprising revelation on her second date with Stuart. Howard sees a flaw in his Nasa project. (S2 Ep22, 23) (30 minutes)
1:30pm The Big Bang Theory: The Monopolar Expedition: Leonard and Penny reconsider their feelings for each other, but then Leonard decides to spend the summer working at the North Pole. (S2 Ep23, 23) (30 minutes)
3:00pm Brooklyn Nine-Nine: Pontiac Bandit: In order to catch the Pontiac Bandit, a car thief he has been tracking for years, Peralta tries to make a deal with a suspect Diaz has just arrested. (S1 Ep12, 22) (30 minutes)
3:30pm Brooklyn Nine-Nine: The Bet: Peralta and Santiago's ongoing bet about who can make the most arrests comes to an awkward conclusion. Boyle gets a medal after he's shot in the line of duty. (S1 Ep13, 22) (30 minutes)
4:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
4:30pm The Goldbergs: Jimmy 5 Is Alive: Barry accidentally records over Beverly's prized videotape of his fifth birthday party. Adam and Murray fall out when they build a robot. (S3 Ep3, 24) (30 minutes)
6:00pm The Big Bang Theory: The Vengeance Formulation: Howard is scared about committing to Bernadette so he avoids her. Then he realises he's made a mistake and, to compensate, he proposes to her. (S3 Ep9, 23) (30 minutes)
6:30pm The Big Bang Theory: The Gorilla Experiment: Penny feels left out when Bernadette asks Sheldon to teach her about science. And Howard is jealous when Bernadette asks Leonard about his work. (S3 Ep10, 23) (30 minutes)
7:00pm Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)
8:00pm New: The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)
8:30pm The Big Bang Theory: The 2003 Approximation: Sheldon sulks when Penny and Leonard announce they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4, 24) (30 minutes)
9:00pm The Inbetweeners Movie: (2011) Gross-out comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. School is over, so the lads celebrate with an outrageous holiday in Crete. Very strong language, sex. (2 hours)
11:00pm The Big Bang Theory: The Romance Resonance: Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette. (S7 Ep6, 24) (30 minutes)
11:30pm The Big Bang Theory: The Proton Displacement: Sheldon is jealous when Professor Proton asks Leonard to read his latest publication, so he befriends a TV personality from a rival science show. (S7 Ep7, 24) (25 minutes)

E4+1 (146)

12:40am The Big Bang Theory: The Vegas Renormalization: Leonard and Raj take a heartbroken Howard to Las Vegas, leaving Sheldon locked out of his flat and forced to stay with Penny. (S2 Ep21, 23) (30 minutes)
1:10am The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (25 minutes)
1:35am The Inbetweeners: The Camping Trip: Will draws on his scouting experience to cope with the last trip he's organised for the boys before they go their separate ways, but the others are unprepared. (S3 Ep6, 6) (35 minutes)
2:10am Celebrity First Dates: Jess from Made in Chelsea, weather presenter Sian Lloyd, Daniel Brocklebank (vicar Billy from Corrie) and Musharaf from Educating Yorkshire go on dates with members of the public. (Ep4) (1 hour 5 minutes)
3:15am Naked Attraction: After dating a few love rats, 24-year-old beautician Gemma wants to find her Prince Charming. Fed up with men, 28-year-old tattoo artist Jennafer seeks the perfect woman. (S2 Ep4, 5) (55 minutes)
4:10am Charmed: Brand new series - Out of Scythe: Hilltowne experiences a hellquake. The sisters must fight a shadowy demon that is trying to obtain a collection of powerful magical artefacts. (S1 Ep7, 22) (40 minutes)
4:50am The Big Bang Theory: The Dumpling Paradox: When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7, 17) (20 minutes)
5:10am The Big Bang Theory: The Grasshopper Experiment: Raj panics when his parents arrange a blind date for him, only to discover he actually can talk to a member of the opposite sex after a few drinks. (S1 Ep8, 17) (20 minutes)
5:30am How I Met Your Mother: The Fight: Ted and Barney get involved in a fight at their local bar, as Barney's keen to impress Robin, but it's their friend Doug who does all the real fighting. (S4 Ep10, 24) (20 minutes)
5:50am How I Met Your Mother: Little Minnesota: It's Christmas time and both Marshall and Robin are feeling homesick in New York. Ted tries to keep his immature younger sister Heather away from Barney. (S4 Ep11, 24) (25 minutes)
7:00am Hollyoaks: Hollyoaks High is hosting an 'inspiration' fundraising ball. Everyone dresses up as iconic and inspirational people, but one resident crashes the party and reveals a huge secret in public. (30 minutes)
7:30am Hollyoaks: Liberty takes centre stage to save the fundraising ball from being a disaster, but she freezes under pressure. Misbah discovers a shocking meme has been posted on social media about her. (30 minutes)
8:30am Young & Hungry: Young & Lesbian: Josh and Elliot are keen to impress editor Logan Rawlings so that she'll feature Josh in her magazine. But Logan is more interested in Gabi. (S1 Ep3, 10) (30 minutes)
11:00am The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
11:30am The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny on stage singing in a production of Rent, but Sheldon's lie gets out of control. (S1 Ep10, 17) (30 minutes)
12:00pm The Goldbergs: The Lost Boy: Murray takes Adam to a Phillies baseball game and lets him leave his seat on his own for the first time, but Adam gets lost in the stadium. (S2 Ep16, 24) (30 minutes)
12:30pm The Goldbergs: The Adam Bomb: Erica's inspired to put college on hold to pursue a singing career. Adam and Barry get into an epic prank war started by an April Fools' Day joke. (S2 Ep17, 24) (30 minutes)
1:00pm Brooklyn Nine-Nine: The Tagger: When Peralta turns up late for morning roll call, Captain Holt responds by assigning him to a minor graffiti case and then closely monitoring his every move. (S1 Ep2, 22) (30 minutes)
1:30pm Brooklyn Nine-Nine: The Slump: Peralta has a growing number of crime cases that he can't seem to solve. Holt asks Santiago to take charge of a community outreach programme for at-risk youth. (S1 Ep3, 22) (30 minutes)
2:00pm The Big Bang Theory: The Classified Materials Turbulence: Things look up for Leonard when Penny makes a surprising revelation on her second date with Stuart. Howard sees a flaw in his Nasa project. (S2 Ep22, 23) (30 minutes)
2:30pm The Big Bang Theory: The Monopolar Expedition: Leonard and Penny reconsider their feelings for each other, but then Leonard decides to spend the summer working at the North Pole. (S2 Ep23, 23) (30 minutes)
4:00pm Brooklyn Nine-Nine: Pontiac Bandit: In order to catch the Pontiac Bandit, a car thief he has been tracking for years, Peralta tries to make a deal with a suspect Diaz has just arrested. (S1 Ep12, 22) (30 minutes)
4:30pm Brooklyn Nine-Nine: The Bet: Peralta and Santiago's ongoing bet about who can make the most arrests comes to an awkward conclusion. Boyle gets a medal after he's shot in the line of duty. (S1 Ep13, 22) (30 minutes)
5:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
5:30pm The Goldbergs: Jimmy 5 Is Alive: Barry accidentally records over Beverly's prized videotape of his fifth birthday party. Adam and Murray fall out when they build a robot. (S3 Ep3, 24) (30 minutes)
7:00pm The Big Bang Theory: The Vengeance Formulation: Howard is scared about committing to Bernadette so he avoids her. Then he realises he's made a mistake and, to compensate, he proposes to her. (S3 Ep9, 23) (30 minutes)
7:30pm The Big Bang Theory: The Gorilla Experiment: Penny feels left out when Bernadette asks Sheldon to teach her about science. And Howard is jealous when Bernadette asks Leonard about his work. (S3 Ep10, 23) (30 minutes)
8:00pm Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)
9:00pm New: The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)
9:30pm The Big Bang Theory: The 2003 Approximation: Sheldon sulks when Penny and Leonard announce they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4, 24) (30 minutes)
10:00pm The Inbetweeners Movie: (2011) Gross-out comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. School is over, so the lads celebrate with an outrageous holiday in Crete. Very strong language, sex. (2 hours)

more4 Plus 1 (147)

12:05am Documentary: 24 Hours in A&E (70 minutes)
3:20am Documentary: 24 Hours in A&E (65 minutes)
4:25am Cookery: Food Unwrapped (25 minutes)
9:55am DIY: Grand Designs (65 minutes)
6:55pm Documentary: The Supervet (60 minutes)
8:55pm DIY: Grand Designs (65 minutes)
10:00pm Documentary: Phil Spencer's History of Britain in 100 Homes (60 minutes)
11:00pm Documentary: A Very British Country House (65 minutes)

5STAR (151)

2:35am Dirty Tricks: Magic Man: Entertainment series. Date night has arrived, and Ryan hits the streets to spread a little love, investigating just how connected couples are. (S1 Ep 4)
3:00pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
3:30pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
6:00pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
6:30pm Home and Away: As Ziggy fears for her marriage, Brody becomes increasingly annoyed by her surveillance of Simone. Tori secretly goes ahead with the embryo transfer.
10:00pm New: Dirty Tricks: Magic Man: Entertainment series. Ryan jumps at the chance to amaze his football idols with street magic, wowing the women and men of Arsenal. (S1 Ep 5)

5 USA (153)

12:55am CSI: New York: Point of View: Crime drama. Mac witnesses some strange events from the window of his apartment. (S6 Ep 22). (55 minutes)

Channel 5+1 (155)

2:15pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
2:45pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
6:30pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
7:00pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
9:00pm New: GPs Behind Closed Doors: Documentary series taking a look behind the scenes for patients and practitioners at a working GPs surgery. (S6 Ep 22)

Sky1 (160)

12:20am Quiz Show: A League of Their Own: Carr/Jones/Joshua (55 minutes)
1:15am Documentary: The Force: Manchester 5 (55 minutes)
3:05am Drama: NCIS: Los Angeles: Little Angels (55 minutes)
5:00am Animation: Futurama: A Leela of Her Own (30 minutes)
5:30am Animation: Futurama: The 30% Iron Chef (30 minutes)
6:00am Nature: Monkey Life (30 minutes)
6:30am Nature: Monkey Life (30 minutes)
7:00am Nature: Animal 999 (30 minutes)
7:30am Nature: Animal 999: Ardgowan Fishery (30 minutes)
8:00am Documentary: Brit Cops: Frontline Crime: Brit Cops - Rapid Response (60 minutes)
12:00pm Drama: NCIS: Los Angeles: Anonymous (60 minutes)
3:00pm Documentary: Dogs: An Amazing Family: Man's Best Friend (60 minutes)
5:30pm Animation: Futurama: Future Stock (30 minutes)
6:00pm Animation: Futurama: A Leela of Her Own (30 minutes)
9:00pm Drama: Magnum P.I.: Death Is Only Temporary (60 minutes)
11:00pm Quiz Show: A League of Their Own: Jones/Schmeichel/Widdicombe (60 minutes)

BBC ONE HD (163)

10:00am Homes Under the Hammer: Martin Roberts looks around a flat in Pimlico, London, and Martel Maxwell is in Ipswich and Huddersfield visiting properties bought at auction that are in need of renovation. (1 hour)
12:15pm Bargain Hunt: 12, 32. Anglesey: Eric Knowles and the team are on the Welsh island of Anglesey. The reds and blues go head to head at the antiques fair with experts Thomas Plant and Caroline Hawley. (45 minutes)
1:40pm Doctors: Hey Dummy: Al unleashes his anger when a bus damages a prized possession. Becky's attempts to bond with the receptionists go well, but then she mentions the patient library. (30 minutes)
3:00pm Escape to the Country: North Yorkshire: Ginny Buckley heads to North Yorkshire with an intrepid couple who want to escape the city and spend their £800,000 budget on a country property. (45 minutes)
8:00pm MasterChef: 4, 24. It's the second week of heats and seven more hopefuls need to pull out all the stops to prove to judges John Torode and Gregg Wallace that they have potential. (1 hour)
9:00pm The Real Marigold on Tour: 2, 4. Argentina: Paul Nicholas, Sheila Ferguson, Wayne Sleep and Jan Leeming explore Buenos Aires. Contains adult themes. (1 hour)
11:15pm The Truth about Carbs: Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them. (1 hour)

Discovery HD (168)

6:00am Documentary: Combat Dealers: Hollywood's Calling (60 minutes)

Quest (170)

12:00am Motoring: Wheeler Dealers: Cobra (60 minutes)
4:00am Documentary: American Loggers: The Miracle of Millinocket (60 minutes)
11:00am Documentary: Fantomworks: Ticket to Ride (60 minutes)
2:00pm Motoring: Wheeler Dealers: Karmann Ghia (60 minutes)
6:00pm Motoring: Wheeler Dealers: Cobra (60 minutes)

ITV2 +1 (174)

12:15am Family Guy: Da Boom: Animated comedy about family life. Peter creates the perfect society after the family cancel their New Year's Eve plans and the world is destroyed in a Y2K apocalypse. S1 Ep10 (25 minutes)
12:40am American Dad!: Dr. Klaustus: Animated series about a hapless CIA agent. Roger is ready to engage his alter ego and act as the Smith family therapist, but he is sent to Iraq before starting work. S8 Ep13 (30 minutes)
1:10am American Dad!: The Unbrave One: Animated series about a hapless CIA agent. Steve attempts to impress his father by becoming more macho. Meanwhile, Francine goes through an identity crisis. S8 Ep8 (25 minutes)
2:05am Superstore: Color Wars: The employees are given a chance to win a cash bonus if they hit a sales target by the end of the day. S1 Ep7 (25 minutes)
9:00am Emmerdale: Ryan is put in an awkward situation. Paddy gives Marlon inspiration. Rishi assumes the worst. (30 minutes)
11:20am Superstore: Pilot: Jonah starts working at the store, and makes a bad first impression on his floor manager. Assistant manager Dina soon becomes interested in him. S1 Ep1 (30 minutes)
11:50am Superstore: Magazine Profile: While reviewing the store, a reporter is distracted by Jonah. Cheyenne's boyfriend comes up with a corporate jingle. S1 Ep2 (25 minutes)
1:15pm Emmerdale: Ryan is put in an awkward situation. Paddy gives Marlon inspiration. Rishi assumes the worst. (30 minutes)
9:30pm Superstore: Wedding Day Sale: At the store's wedding day sale, Cheyenne and Bo make lavish purchases for their own wedding. Glenn uses the sale to show his support for same sex marriage. S1 Ep8 (30 minutes)
11:50pm Family Guy: Running Mates: Animated comedy about the trials and tribulations of family life. Peter and Lois become political opponents in their bid to become the new school board president. S2 Ep4 (30 minutes)

Sky1 Plus 1 (175)

1:20am Quiz Show: A League of Their Own: Carr/Jones/Joshua (55 minutes)
2:15am Documentary: The Force: Manchester 5 (55 minutes)
4:05am Drama: NCIS: Los Angeles: Little Angels (55 minutes)
6:00am Animation: Futurama: A Leela of Her Own (30 minutes)
6:30am Animation: Futurama: The 30% Iron Chef (30 minutes)
7:00am Nature: Monkey Life (30 minutes)
7:30am Nature: Monkey Life (30 minutes)
8:00am Nature: Animal 999 (30 minutes)
8:30am Nature: Animal 999: Ardgowan Fishery (30 minutes)
9:00am Documentary: Brit Cops: Frontline Crime: Brit Cops - Rapid Response (60 minutes)
1:00pm Drama: NCIS: Los Angeles: Anonymous (60 minutes)
4:00pm Documentary: Dogs: An Amazing Family: Man's Best Friend (60 minutes)
6:30pm Animation: Futurama: Future Stock (30 minutes)
7:00pm Animation: Futurama: A Leela of Her Own (30 minutes)
10:00pm Drama: Magnum P.I.: Death Is Only Temporary (60 minutes)

ITV2 (176)

12:10am American Dad!: The Unbrave One: Animated series about a hapless CIA agent. Steve attempts to impress his father by becoming more macho. Meanwhile, Francine goes through an identity crisis. S8 Ep8 (25 minutes)
1:05am Superstore: Color Wars: The employees are given a chance to win a cash bonus if they hit a sales target by the end of the day. S1 Ep7 (25 minutes)
8:00am Emmerdale: Ryan is put in an awkward situation. Paddy gives Marlon inspiration. Rishi assumes the worst. (30 minutes)
10:20am Superstore: Pilot: Jonah starts working at the store, and makes a bad first impression on his floor manager. Assistant manager Dina soon becomes interested in him. S1 Ep1 (30 minutes)
10:50am Superstore: Magazine Profile: While reviewing the store, a reporter is distracted by Jonah. Cheyenne's boyfriend comes up with a corporate jingle. S1 Ep2 (25 minutes)
12:15pm Emmerdale: Ryan is put in an awkward situation. Paddy gives Marlon inspiration. Rishi assumes the worst. (30 minutes)
8:30pm Superstore: Wedding Day Sale: At the store's wedding day sale, Cheyenne and Bo make lavish purchases for their own wedding. Glenn uses the sale to show his support for same sex marriage. S1 Ep8 (30 minutes)
10:50pm Family Guy: Running Mates: Animated comedy about the trials and tribulations of family life. Peter and Lois become political opponents in their bid to become the new school board president. S2 Ep4 (30 minutes)
11:20pm Family Guy: Valentine's Day in Quahog: Animated comedy. It's Valentine's Day; Meg dates a guy she met online, Lois and Peter stay in bed all day, and Brian is visited by his ex-girlfriends. S11 Ep13 (30 minutes)
11:50pm American Dad!: Stan's Best Friend: Animated series. The family's new pet suffers a horrific accident, but Stan refuses to take the pup off life support because of a traumatic childhood incident. S8 Ep14 (30 minutes)

ITV4 (178)

2:15am Lethal Weapon: Gold Rush: Riggs is reunited with childhood friends but comes to realise that they might be mixed up in a robbery-homicide case that he and Murtaugh are investigating. S2 Ep6 (45 minutes)
9:10am Minder: Broken Arrow: Comedy drama series. Arthur's latest flight of fancy takes him into the world of darts, but has he hit the bullseye with Welsh wizard Dafydd? S3 Ep10 (1 hour 5 minutes)
11:25am The Professionals: First Night: A visiting Israeli politician is abducted, and the only clues to his whereabouts are a shadowy photograph and a coded tape message. S2 Ep3 (1 hour 5 minutes)
3:45pm Minder: Poetic Justice Innit?: Comedy drama series about a roguish entrepreneur and his bodyguard. Terry is left minding the fort when Arthur is called up for jury service. S3 Ep11 (1 hour 5 minutes)
4:50pm The Professionals: Man Without a Past: Drama series about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. S2 Ep4 (1 hour 5 minutes)
9:00pm Pale Rider: Gripping western starring Clint Eastwood, 1985. A mysterious preacher protects a prospector village from a greedy mining company. (1 hour)
10:05pm Pale Rider: Gripping western starring Clint Eastwood, 1985. A mysterious preacher protects a prospector village from a greedy mining company. (1 hour 20 minutes)
11:25pm Firefox: Cold War-era action-adventure starring Clint Eastwood, 1982. A pilot is sent on a top-secret mission into the Soviet Union to steal a hi-tech prototype jet fighter. (1 hour)

Pick (180)

12:00am New: Colony: Yoknapatawpha: Allegiances are tested when Will and Katie find themselves trapped with Proxy Snyder. They also learn some shocking news about their son. (S1, ep 6) (1 hour)
1:00am Cop Squad: Sharing shifts with Cambridgeshire's police force, this documentary reveals what life on the beat is really like. Contains strong language and some distressing scenes. (3, 10) (1 hour)
4:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, explosive crashes and out-of-control drunk drivers. (S4, ep 6) (30 minutes)
5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 10) (30 minutes)
5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 11) (30 minutes)
7:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 8) (1 hour)
10:00am Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 4) (1 hour)
1:00pm Border Security USA: Documentary exploring the extreme measures people take to break US security laws and America's desperate fight against drugs, illegal immigration and terrorism. (S1, ep 3) (1 hour)
3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 12) (30 minutes)
3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 13) (30 minutes)
8:00pm New: DC's Legends Of Tomorrow: Aruba: A huge timequake rocks the Legends' ship, leaving them with no choice but to break the one cardinal rule of time travel. Season finale. (S2, ep 17) (1 hour)
10:00pm New: Elementary: Enough Nemesis To Go Around: The slick crime drama returns. Sherlock tries to build bridges with Watson as he returns to New York with a new apprentice in tow. (S3, ep 1) (1 hour)

Comedy Central (181)

9:00am Sitcom: The Middle: Super Sunday (30 minutes)
9:30am Sitcom: The Middle: Valentine's Day II (30 minutes)
12:00pm Sitcom: Friends: The One with the Dirty Girl (30 minutes)
12:30pm Sitcom: Friends: The One Where Chandler Crosses The Line (30 minutes)
2:00pm Sitcom: Friends: The One with Chandler in a Box (30 minutes)
2:30pm Sitcom: Friends: The One Where They're Going to Party! (30 minutes)
3:00pm Sitcom: Friends: The One with the Girl From Poughkeepsie (30 minutes)
3:30pm Sitcom: Friends: The One with Phoebe's Uterus (30 minutes)
5:00pm Sitcom: Friends: The One Where Phoebe Hates PBS (30 minutes)
5:30pm Sitcom: Friends: The One with the Kips (30 minutes)
6:00pm Sitcom: Friends: The One with the Yeti (30 minutes)
6:30pm Sitcom: Friends: The One Where Ross Moves In (30 minutes)
7:00pm Sitcom: Friends: The One with the Thanksgiving Flashbacks (30 minutes)
7:30pm Sitcom: Friends: The One with Ross's Sandwich (30 minutes)

5* (182)

2:35am Entertainment: Dirty Tricks: Magic Man: Date Night (55 minutes)
3:00pm Soap: Neighbours (30 minutes)
3:30pm Soap: Home and Away (30 minutes)
6:00pm Soap: Neighbours (30 minutes)
6:30pm Soap: Home and Away (30 minutes)
10:00pm Entertainment: Dirty Tricks: Magic Man: Match Day (65 minutes)

Eden (190)

2:00am Nature: Africa: Savannah (60 minutes)
11:00am Nature: Africa: Congo (60 minutes)
6:00pm Nature: Africa: Congo (60 minutes)
10:00pm Nature: Africa: Congo (60 minutes)

4seven (195)

12:10am How the Other Kids Live: Nine-year-old girls Syd, Alisha and Daisy meet for the first time at a playdate, where they discuss topics like religion, appearance and differences between being a boy and a girl. (Ep3) (1 hour 5 minutes)
3:15am The Making of Me: After over 25 years of married life, Pete has come out as a transwoman to his wife; and student Emma is self-prescribing hormones following a lengthy wait for NHS treatment. (Ep2, 3) (1 hour)
4:15am Jamie's Quick & Easy Food: Jamie Oliver cooks four tasty dishes using just five ingredients - a smoky chorizo salmon; potato and artichoke al forno; lovely lamb hotpot; and a Walnut-Whip affogato. (S2 Ep5) (25 minutes)
2:00pm Everybody Loves Raymond: B**b Job: Debra decides to conduct an experiment after seeing Ray's reaction to her friend's new and improved breasts. (30 minutes)
2:30pm Everybody Loves Raymond: The Can Opener: When Ray and Debra have an argument about their new can opener, Marie, Frank and Robert can't help getting involved. (30 minutes)
3:00pm Frasier: Murder Most Maris (Part 2): Niles is suspected as an accomplice to murder, and Frasier accidentally recommends that his brother should be executed... (30 minutes)
3:30pm Frasier: Guns 'N' Neuroses: Lilith and Frasier are set up on blind dates on the same day by a mutual friend. Niles and Daphne are upset when Martin's gun accidentally goes off. (30 minutes)
4:00pm Frasier: Seabee Jeebies: After Maris is accused of murdering her husband, Niles becomes famous and starts mixing in the highest echelons of Seattle society. (30 minutes)
4:30pm Frasier: Frasier-Lite: Frasier, Roz and their colleagues compete against another radio station in a charity competition to see who can lose the most weight. (30 minutes)
8:00pm Great British Car Journeys: Peter Davison and Chris Timothy travel through Rhondda Valley, the Brecon Beacons and into Snowdonia. They investigate the origins of the AA and recreate a vintage speed trap. (Ep3, 3) (1 hour)
10:00pm Hunted: It's a thrilling finale in Birmingham city centre. Can any fugitives board a helicopter on the Bull Ring shopping centre's roof and escape with a share of the £100,000 prize? (S4 Ep6, 6) (1 hour 5 minutes)

Alibi HD (200)

1:40am Drama: Bite Club (55 minutes)
2:35am Drama: Bite Club (85 minutes)
9:00am Drama: Rizzoli and Isles: Don't Stop Dancing, Girl (60 minutes)
10:00am Drama: Rush (60 minutes)
11:00am Drama: Inspector George Gently: Gently with Class (120 minutes)
1:00pm Drama: Death in Paradise: The Wrong Man (60 minutes)
4:00pm Drama: Rizzoli and Isles: What Doesn't Kill You (60 minutes)
5:00pm Drama: Rush (60 minutes)
9:00pm Drama: Bite Club (60 minutes)
10:00pm Drama: Bite Club (60 minutes)
11:00pm Drama: Death in Paradise: The Wrong Man (85 minutes)

Yesterday (206)

6:00am Raiders of the Lost Past: The Mystery of Thomas Beale's Treasure: Hear about the quests for legendary relics. Clayton Hart was obsessed with cracking a code that would reveal the location of a vast gold hoard. (1 hour 10 minutes)
7:10am Raiders of the Lost Past: The Search for Nazi Gold: Many people thought the Nazis had hidden gold in Lake Toplitz after WWII, but an underwater probe turns up an even bigger surprise. Tune in to find out what. (50 minutes)
10:00am Forbidden History: The Curse of Hitler's Executioner: Johann Reichhart was a German state executioner who killed around 3,000 people during WWII. Jamie Theakston uncovers more about this ruthless Nazi. (1 hour)
11:00am Impossible Engineering: Tokyo Skytree: The 634m Tokyo Skytree is the world's tallest free-standing tower. How has this incredible structure been built to survive high winds and earthquakes? Find out. (1 hour)
2:00pm Africa: Savannah: A breathtaking journey through Africa with David Attenborough, who looks at the changing landscape of east Africa to reveal creatures found nowhere else on Earth. (1 hour)
4:00pm Forbidden History: The Curse of Hitler's Executioner: Johann Reichhart was a German state executioner who killed around 3,000 people during WWII. Jamie Theakston uncovers more about this ruthless Nazi. (1 hour)
5:00pm Impossible Engineering: Tokyo Skytree: The 634m Tokyo Skytree is the world's tallest free-standing tower. How has this incredible structure been built to survive high winds and earthquakes? Find out. (1 hour)
7:00pm Abandoned Engineering: Battle of Britain Technology Facility: Learn about the strange-looking, derelict military facilities in Farnborough, which were once wind tunnels that played a vital role in WWII. (1 hour)
9:00pm Porridge: No Way Out: Christmas special from 1975. The festive season falls upon the inmates of Slade and finds them planning an escape. But Fletch plans to spend some time in the infirmary. (1 hour)
10:00pm Porridge: The Desperate Hours: Comedy legend Ronnie Barker stars as Fletch in this Christmas special. Fletcher plans some festive spirit at Slade in the form of his very own homemade liquor. (1 hour)

Eden HD (210)

2:00am Nature: Africa: Savannah (60 minutes)
11:00am Nature: Africa: Congo (60 minutes)
6:00pm Nature: Africa: Congo (60 minutes)
10:00pm Nature: Africa: Congo (60 minutes)

5USA+1 (272)

1:55am Drama: CSI: NY: Point of View (55 minutes)

Sky Witness (281)

2:00am Documentary: Brit Cops: Frontline Crime: Bar Assault (60 minutes)
3:00am Documentary: Brit Cops: Frontline Crime: Bank Fraud (60 minutes)
4:00am Drama: Station 19: Under the Surface (60 minutes)
5:00am Documentary: UK Border Force (60 minutes)
6:00am Documentary: Motorway Patrol: Board Stupid (30 minutes)
6:30am Documentary: Motorway Patrol: Power Pursuit (30 minutes)
7:00am Documentary: Nothing to Declare: Australia 7 (30 minutes)
7:30am Documentary: Nothing to Declare: Australia 8 (30 minutes)
9:00am Documentary: UK Border Force (60 minutes)
12:00pm Documentary: Brit Cops: Frontline Crime: Bomb Scare (60 minutes)
2:00pm Documentary: Motorway Patrol (30 minutes)
2:30pm Documentary: Motorway Patrol (30 minutes)
4:00pm Documentary: Nothing to Declare (30 minutes)
4:30pm Documentary: Nothing to Declare (30 minutes)

National Geographic HD (282)

7:00pm Documentary: Air Crash Investigation: Fatal Approach (60 minutes)

MTV HD (310)

7:10am Reality Show: 16 and Pregnant (50 minutes)
8:00am Reality Show: 16 and Pregnant (60 minutes)
9:00am Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
10:00am Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
11:00am Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
12:00pm Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
1:00pm Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
2:00pm Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
3:00pm Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
4:00pm Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
5:00pm Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)
6:00pm Documentary: Catfish: The TV Show: Best of Season 3 (60 minutes)

Film4 Plus 1 (401)

7:45pm Film: Ender's Game (135 minutes)
10:00pm Film: Hitman: Agent 47 (115 minutes)
11:55pm Film: Dawn of the Planet of the Apes (155 minutes)

Sky Cinema Hits HD (402)

5:20am Film: Did You Hear About the Morgans? (105 minutes)
12:40pm Film: Pacific Rim Uprising (120 minutes)
9:00pm Film: Pacific Rim Uprising (115 minutes)
10:55pm Film: Insidious: The Last Key (115 minutes)

Film4 (429)

6:45pm Ender's Game: (2013) Sci-fi adventure with Asa Butterfield and Harrison Ford. Teenage gamers are recruited to train as potential military commanders in a war against an aggressive alien race. Violence. (2 hours 15 minutes)
9:00pm Hitman: Agent 47: (2015) Violent action-thriller starring Rupert Friend, Hannah Ware and Zachary Quinto. A scientist's daughter is hunted by a genetically modified assassin. Strong language, flashing images. (1 hour 55 minutes)
10:55pm Dawn of the Planet of the Apes: (2014) Sci-fi action-adventure sequel with Gary Oldman, Toby Kebbell and Andy Serkis. Human survivors of a deadly simian flu clash with a mighty civilisation of intelligent apes. Violence. (2 hours 35 minutes)

Sky Cinema Premiere HD (431)

12:40am Film: Bad Samaritan (120 minutes)
8:10am Film: Bad Samaritan (130 minutes)
2:15pm Film: Electric Love (95 minutes)
6:00pm Film: Bad Samaritan (120 minutes)

Sky Cinema Greats (433)

12:50am Film: Boys Don't Cry (120 minutes)
8:15am Film: Forrest Gump (145 minutes)
10:40am Film: Darkest Hour (130 minutes)
3:25pm Film: Philadelphia (130 minutes)
5:35pm Film: Forrest Gump (145 minutes)
8:00pm Film: Darkest Hour (130 minutes)

Sky Cinema Crime and Thriller HD (434)

1:15am Film: Road House (120 minutes)
5:05am Film: Angel Flight Down (105 minutes)
11:05am Film: Dog Day Afternoon (130 minutes)
3:15pm Film: Vantage Point (105 minutes)
6:45pm Film: All the Money in the World (135 minutes)
10:35pm Film: Breaking in (95 minutes)

Sky Cinema Comedy HD (435)

3:20am Film: High Anxiety (105 minutes)
5:55pm Film: Pretty Woman (125 minutes)

Sky Cinema Action HD (436)

3:25pm Film: Pirates of the Caribbean: Salazar's Revenge (135 minutes)
5:40pm Film: Captain America - The Winter Soldier (140 minutes)

Sky Cinema Family HD (437)

4:25am Film: Monster Family (105 minutes)
7:40am Film: Rock Dog (95 minutes)
9:15am Film: Frozen (105 minutes)
11:00am Film: Ferdinand (110 minutes)
12:50pm Film: The Lego Movie (105 minutes)
4:20pm Film: Smurfs 2 (110 minutes)
6:10pm Film: Ferdinand (110 minutes)
8:00pm Film: The Lego Movie (105 minutes)
9:45pm Film: Rock Dog (95 minutes)

Sky Cinema Sci-Fi and Horror HD (438)

1:00am Film: Annabelle: Creation (120 minutes)
6:00am Film: The Mummy (120 minutes)
5:00pm Film: The Mummy (120 minutes)

Sky Cinema Select HD (439)

3:35am Film: Patti Cakes (115 minutes)
6:10pm Film: Who We are Now (110 minutes)

Sky Cinema | Disney HD (440)

8:00am Film: Coco (110 minutes)
9:50am Film: A Wrinkle in Time (115 minutes)
3:10pm Film: Coco (110 minutes)
5:00pm Film: A Wrinkle in Time (120 minutes)

Sky Cinema Greats HD (441)

12:50am Film: Boys Don't Cry (120 minutes)
8:15am Film: Forrest Gump (145 minutes)
10:40am Film: Darkest Hour (130 minutes)
3:25pm Film: Philadelphia (130 minutes)
5:35pm Film: Forrest Gump (145 minutes)
8:00pm Film: Darkest Hour (130 minutes)

Sky Cinema Premiere Plus 1 (442)

1:40am Film: Bad Samaritan (120 minutes)
9:10am Film: Bad Samaritan (130 minutes)
3:15pm Film: Electric Love (95 minutes)
7:00pm Film: Bad Samaritan (120 minutes)

Sky Sports Action HD (511)

12:00am Sport: NFL America's Game: NFL: America's Game 24 - 1989 San Francisco 49ers (60 minutes)
1:45am Sport: Super League Greatest Games: Super League Gold: Grand Final 1998 (15 minutes)
2:00am Sport: NFL Greatest Games (90 minutes)
3:45am Sport: Super League Greatest Games: Super League Gold: Grand Final 1998 (15 minutes)
4:00am Sport: Sporting Records: Medals (30 minutes)
4:30am Sport: Sporting Records: Age (30 minutes)
5:00am Sport: Sporting Greats: Mia Hamm (30 minutes)
5:30am Sport: Sporting Greats: Ian Thorpe (30 minutes)
6:00am Sport: Boxing Gold: Haye v Fragomeni (Euro Cruiserweight Title) Nov 2006 (1hr) (60 minutes)
7:30am Documentary: Great Sporting Moments: Gsm - Botham's Ashes (Cricket) (15 minutes)
7:45am Documentary: Great Sporting Moments: Gsm - Wings of an Eagle (Athletics) (15 minutes)
8:00am Sport: NFL: America's Game (60 minutes)
9:20am Sport: Boxing Gold: Anthony Joshua v Konstantin Airich (15"23) (20 minutes)
10:00am Sport: Sporting Records: Age (30 minutes)
12:00pm Sport: NFL: A Football Life (60 minutes)
1:00pm Sport: Sporting Records: Greatest (30 minutes)
1:30pm Sport: Sporting Records: Fastest (30 minutes)
2:30pm Sport: Boxing Gold: Haye v Fragomeni (Euro Cruiserweight Title) Nov 2006 (1hr) (60 minutes)
3:30pm Sport: Sporting Records: Fastest (30 minutes)

Sky Sports Arena HD (512)

12:30am Entertainment: WWE From the Vault (15 minutes)
12:45am Entertainment: WWE From the Vault: Rey Mysterio v The Miz - July 2011 (15 minutes)
3:00am Sport: Sporting Records: Greatest (30 minutes)
3:30am Sport: Sporting Records: Fastest (30 minutes)
4:00am Documentary: Great Sporting Moments: Gsm - Rumble in the Jungle (Boxing) (15 minutes)
4:15am Documentary: Great Sporting Moments: Gsm - Miracle on Ice (Ice Hockey) (15 minutes)
5:00am Sport: Sporting Records: Greatest (30 minutes)
5:30am Sport: Sporting Records: Fastest (30 minutes)
8:00am Documentary: Great Sporting Moments: Gsm - The Goal of the Century (Football) (15 minutes)
8:15am Documentary: Great Sporting Moments: Gsm - 3 Seconds (Basketball) (15 minutes)
8:30am Documentary: Great Sporting Moments: Gsm - The Ride of His Life (Cycling) (15 minutes)
8:45am Documentary: Great Sporting Moments: Gsm - The Perfect 10 (Gymnastics) (15 minutes)
9:00am Sport: Sporting Greats: Paula Radcliffe (30 minutes)
9:30am Sport: Sporting Greats: Dan Carter (30 minutes)
10:00am Sport: Sporting Greats: Mia Hamm (30 minutes)
10:30am Sport: Sporting Greats: Ian Thorpe (30 minutes)
11:00am Sport: Super League Greatest Games: Super League Gold: Grand Final 2000 (15 minutes)
11:15am Sport: Super League Greatest Games: Super League Gold: Grand Final 2001 (15 minutes)
11:30am Sport: Super League Greatest Games: Super League Gold: Grand Final 2002 (15 minutes)
11:45am Sport: Super League Greatest Games: Super League Gold: Grand Final 2003 (15 minutes)
12:00pm Sport: Sporting Greats: Paula Radcliffe (30 minutes)
12:30pm Sport: Sporting Greats: Dan Carter (30 minutes)
1:00pm Documentary: Great Sporting Moments: Gsm - Botham's Ashes (Cricket) (15 minutes)
1:15pm Documentary: Great Sporting Moments: Gsm - Wings of an Eagle (Athletics) (15 minutes)
1:30pm Sport: Sporting Greats: Ian Thorpe (30 minutes)
2:00pm Sport: Sporting Greats: Paula Radcliffe (30 minutes)
2:30pm Sport: Sporting Greats: Dan Carter (30 minutes)
3:00pm Sport: Sporting Greats: Mia Hamm (30 minutes)
3:30pm Sport: Sporting Records: Fastest (30 minutes)
4:00pm Sport: Sporting Greats: Paula Radcliffe (30 minutes)
4:30pm Sport: Sporting Greats: Mia Hamm (30 minutes)
7:30pm Sport: Sporting Greats: Mia Hamm (30 minutes)
8:00pm Sport: Sporting Records: Greatest (30 minutes)
9:00pm Sport: Sporting Greats: Mia Hamm (30 minutes)
9:30pm Sport: Sporting Greats: Paula Radcliffe (30 minutes)

Sky Sports Premier League HD (518)

3:00am Sport: Premier League Greatest Games (15 minutes)
3:30am Sport: Premier League Greatest Games (15 minutes)
3:45am Sport: Premier League Greatest Games (15 minutes)
4:00am Sport: Best Pl Goals: Best Premier League Goals 96/97 (60 minutes)
5:30am Sport: Premier League 100 Club: Les Ferdinand: Pl 100 Club (30 minutes)
7:00am Sport: Premier League Legends: Gianfranco Zola (30 minutes)
7:30am Sport: Premier League Legends: Gary Neville (30 minutes)
9:00am Sport: Premier League 100 Club: Robbie Fowler: Pl 100 Club (30 minutes)
9:30am Sport: Premier League 100 Club: Thierry Henry: Pl 100 Club (30 minutes)
1:00pm Sport: The Premier League Years: 2006-2007 (120 minutes)
3:00pm Sport: Premier League Best Goals: Best Premier League Goals 02/03 (60 minutes)
4:00pm Sport: Premier League Greatest Games (15 minutes)
4:15pm Sport: Premier League Greatest Games (15 minutes)
4:30pm Sport: Premier League Greatest Games (15 minutes)
5:00pm Sport: Premier League 100 Club: Dwight Yorke: Pl 100 Club (30 minutes)
5:30pm Sport: Premier League 100 Club: Ryan Giggs: Pl 100 Club (30 minutes)
7:30pm Sport: Premier League 100 Club: Robbie Fowler: Pl 100 Club (30 minutes)
8:30pm Sport: Premier League Greatest Games (15 minutes)
8:45pm Sport: Premier League Greatest Games: Wimbledon (15 minutes)
11:30pm Sport: Premier League Greatest Games (15 minutes)
11:45pm Sport: Premier League Greatest Games (15 minutes)

Nickelodeon Plus 1 (713)

12:00am Sitcom: Sam and Cat: Revenge of the Brit Brats (31 minutes)
12:31am Sitcom: Sam and Cat: Motorcycle Mystery (29 minutes)
1:50am Animation: SpongeBob Squarepants: Squidville (10 minutes)
2:00am Sitcom: Genie in the House: Rock Me Amadeus (30 minutes)
5:00am Sitcom: Genie in the House: Rock Me Amadeus (30 minutes)

Nick Junior (715)

12:30am Animation: Peppa Pig: New Shoes (5 minutes)
12:35am Animation: Peppa Pig: The School Fete (5 minutes)
12:40am Animation: Peppa Pig: Mummy Pig's Birthday (5 minutes)
12:45am Animation: Peppa Pig: The Tooth Fairy (5 minutes)
12:50am Animation: Peppa Pig: The New Car (5 minutes)
12:55am Animation: Peppa Pig: Treasure Hunt (5 minutes)
1:00am Animation: Peppa Pig: Not Very Well (5 minutes)
1:05am Animation: Peppa Pig: Windy Castle (5 minutes)
1:10am Animation: Peppa Pig: My Cousin Chloe (5 minutes)
1:15am Animation: Peppa Pig: Babysitting (5 minutes)
1:20am Animation: Peppa Pig: Ballet Lesson (5 minutes)
1:25am Animation: Peppa Pig: Thunderstorm (5 minutes)
1:30am Animation: Peppa Pig: Cleaning the Car (5 minutes)
1:35am Animation: Peppa Pig: Lunch (10 minutes)
1:45am Animation: Peppa Pig: Camping (5 minutes)
1:50am Animation: Peppa Pig: Sleepy Princess (10 minutes)
2:00am Animation: Peppa Pig: The Noisy Night (5 minutes)
2:05am Animation: Peppa Pig: Wishing Well (10 minutes)
2:15am Animation: Peppa Pig: Madame Gazelle's Leaving Party (5 minutes)
2:20am Animation: Peppa Pig: The Queen (10 minutes)
3:00am Animation: Peppa Pig: George Catches a Cold (5 minutes)
3:05am Animation: Peppa Pig: The Balloon Ride (5 minutes)
3:10am Animation: Peppa Pig: George's Birthday (5 minutes)
3:15am Animation: Peppa Pig: Pretend Friend (5 minutes)
3:20am Animation: Peppa Pig: Painting (5 minutes)
3:25am Animation: Peppa Pig: Grandpa's Little Train (5 minutes)
3:30am Animation: Peppa Pig: The Baby Piggy (5 minutes)
3:35am Animation: Peppa Pig: The Cycle Ride (5 minutes)
3:40am Animation: Peppa Pig: Dens (5 minutes)
3:45am Animation: Peppa Pig: Zoe Zebra The Postman's Daughter (5 minutes)
3:50am Animation: Peppa Pig: Cuckoo Clock (5 minutes)
3:55am Animation: Peppa Pig: Ice Skating (5 minutes)
6:00am Animation: Peppa Pig: The Queen (5 minutes)
6:05am Animation: Peppa Pig: Desert Island (10 minutes)
6:15am Animation: Peppa Pig: Perfume (5 minutes)
6:20am Animation: Peppa Pig: Children's Fete (10 minutes)
10:30am Animation: Peppa Pig: Pretend Friend (5 minutes)
10:35am Animation: Peppa Pig: Painting (10 minutes)
10:45am Animation: Peppa Pig: Grandpa's Little Train (5 minutes)
10:50am Animation: Peppa Pig: The Baby Piggy (10 minutes)
11:00am Animation: Peppa Pig: New Shoes (5 minutes)
11:05am Animation: Peppa Pig: The School Fete (10 minutes)
11:15am Animation: Peppa Pig: Mummy Pig's Birthday (5 minutes)
11:20am Animation: Peppa Pig: The Tooth Fairy (10 minutes)
3:00pm Animation: Peppa Pig: Gardening (5 minutes)
3:05pm Animation: Peppa Pig: Hiccups (10 minutes)
3:15pm Animation: Peppa Pig: Bicycles (5 minutes)
3:20pm Animation: Peppa Pig: Secrets (10 minutes)
3:30pm Animation: Peppa Pig: Flying a Kite (5 minutes)
3:35pm Animation: Peppa Pig: Musical Instruments (10 minutes)
3:45pm Animation: Peppa Pig: Frogs and Worms and Butterflies (5 minutes)
3:50pm Animation: Peppa Pig: Dressing Up (10 minutes)

Nick Junior Too (716)

7:00am Animation: Peppa Pig: Rock Pools (5 minutes)
7:05am Animation: Peppa Pig: Traffic Jam (10 minutes)
7:15am Animation: Peppa Pig: Pirate Island (5 minutes)
7:20am Animation: Peppa Pig: The Balloon Ride (10 minutes)
7:30am Animation: Peppa Pig: Grandpa's Little Train (5 minutes)
7:35am Animation: Peppa Pig: School Bus Trip (10 minutes)
7:45am Animation: Peppa Pig: Nature Trail (5 minutes)
7:50am Animation: Peppa Pig: Captain Daddy Pig (10 minutes)
8:00am Animation: Peppa Pig: Stars (5 minutes)
8:05am Animation: Peppa Pig: Muddy Puddles (10 minutes)
8:20am Animation: Peppa Pig: Hide and Seek (10 minutes)
8:30am Animation: Peppa Pig: Frogs and Worms and Butterflies (5 minutes)
8:35am Animation: Peppa Pig: Treasure Hunt (10 minutes)
8:50am Animation: Peppa Pig: Ballet Lesson (10 minutes)
9:00am Animation: Peppa Pig: The Playground (5 minutes)
9:05am Animation: Peppa Pig: Grandpa Pig's Boat (10 minutes)
9:15am Animation: Peppa Pig: Shopping (5 minutes)
9:20am Animation: Peppa Pig: Daddy's Movie Camera (10 minutes)
9:30am Animation: Peppa Pig: At the Beach (5 minutes)
9:35am Animation: Peppa Pig: The Time Capsule (10 minutes)
9:45am Animation: Peppa Pig: Tiny Creatures (5 minutes)
11:30am Animation: Peppa Pig: Potato City (5 minutes)
11:35am Animation: Peppa Pig: The New House (10 minutes)
11:45am Animation: Peppa Pig: Basketball (5 minutes)
11:50am Animation: Peppa Pig: Horsey Twinkle Toes (10 minutes)
12:00pm Animation: Peppa Pig: Naughty Tortoise (5 minutes)
12:05pm Animation: Peppa Pig: Mr Fox's Shop (10 minutes)
12:15pm Animation: Peppa Pig: Shadows (5 minutes)
12:20pm Animation: Peppa Pig: International Day (10 minutes)
12:30pm Animation: Peppa Pig: The Rainy Day Game (5 minutes)
12:35pm Animation: Peppa Pig: Pedro the Cowboy (10 minutes)
12:45pm Animation: Peppa Pig: Peppa and George's Garden (5 minutes)
12:50pm Animation: Peppa Pig: The Flying Vet (10 minutes)
2:00pm Animation: Peppa Pig: Grampy Rabbit's Dinosaur Park (5 minutes)
2:05pm Animation: Peppa Pig: Bedtime Story (10 minutes)
2:15pm Animation: Peppa Pig: Lost Keys (5 minutes)
2:20pm Animation: Peppa Pig: George's New Dinosaur (10 minutes)
3:15pm Animation: Peppa Pig: The Time Capsule (5 minutes)
3:20pm Animation: Peppa Pig: At the Beach (10 minutes)
3:30pm Animation: Peppa Pig: Daddy's Movie Camera (5 minutes)
3:35pm Animation: Peppa Pig: Shopping (10 minutes)
3:45pm Animation: Peppa Pig: Grandpa Pig's Boat (5 minutes)
3:50pm Animation: Peppa Pig: The Playground (10 minutes)
4:05pm Animation: Peppa Pig: Treasure Hunt (10 minutes)
4:15pm Animation: Peppa Pig: Frogs and Worms and Butterflies (5 minutes)
4:20pm Animation: Peppa Pig: Hide and Seek (10 minutes)
4:35pm Animation: Peppa Pig: Muddy Puddles (10 minutes)
4:45pm Animation: Peppa Pig: Stars (5 minutes)
4:50pm Animation: Peppa Pig: Captain Daddy Pig (10 minutes)
5:00pm Animation: Peppa Pig: Nature Trail (5 minutes)
5:05pm Animation: Peppa Pig: School Bus Trip (10 minutes)
5:15pm Animation: Peppa Pig: Grandpa's Little Train (5 minutes)
5:20pm Animation: Peppa Pig: The Balloon Ride (10 minutes)
5:30pm Animation: Peppa Pig: Pirate Island (5 minutes)
5:35pm Animation: Peppa Pig: Traffic Jam (10 minutes)
5:45pm Animation: Peppa Pig: Ballet Lesson (5 minutes)
5:50pm Animation: Peppa Pig: Rock Pools (10 minutes)
6:00pm Animation: Peppa Pig: The Biggest Muddy Puddle in the World (5 minutes)
6:05pm Animation: Peppa Pig: Grampy Rabbit's Dinosaur Park (10 minutes)
6:15pm Animation: Peppa Pig: Spring (5 minutes)
6:20pm Animation: Peppa Pig: Funfair (10 minutes)
6:30pm Animation: Peppa Pig: The Camper Van (5 minutes)
6:35pm Animation: Peppa Pig: Daddy's Movie Camera (10 minutes)
6:45pm Animation: Peppa Pig: Bubbles (5 minutes)
6:50pm Animation: Peppa Pig: The Secret Club (10 minutes)
7:00pm Animation: Peppa Pig: Desert Island (5 minutes)
7:05pm Animation: Peppa Pig: Perfume (10 minutes)
7:15pm Animation: Peppa Pig: Children's Fete (5 minutes)
7:20pm Animation: Peppa Pig: The Aquarium (10 minutes)
8:00pm Animation: Peppa Pig: Desert Island (5 minutes)
8:05pm Animation: Peppa Pig: Perfume (10 minutes)
8:15pm Animation: Peppa Pig: Children's Fete (5 minutes)
8:20pm Animation: Peppa Pig: The Aquarium (10 minutes)
9:30pm Animation: Peppa Pig: The Baby Piggy (5 minutes)
9:35pm Animation: Peppa Pig: The Cycle Ride (10 minutes)
9:45pm Animation: Peppa Pig: Dens (5 minutes)
9:50pm Animation: Peppa Pig: Zoe Zebra The Postman's Daughter (10 minutes)
10:00pm Animation: Peppa Pig: Cuckoo Clock (5 minutes)
10:05pm Animation: Peppa Pig: Ice Skating (10 minutes)
10:15pm Animation: Peppa Pig: The Long Grass (5 minutes)
10:20pm Animation: Peppa Pig: The Dentist (10 minutes)
10:30pm Animation: Peppa Pig: School Bus Trip (5 minutes)
10:35pm Animation: Peppa Pig: Rebecca Rabbit (10 minutes)
10:45pm Animation: Peppa Pig: Nature Trail (5 minutes)
10:50pm Animation: Peppa Pig: Pen Pal (10 minutes)
11:00pm Animation: Peppa Pig: Bouncy Ball (5 minutes)
11:05pm Animation: Peppa Pig: Stars (10 minutes)
11:15pm Animation: Peppa Pig: The Sleepover (5 minutes)
11:20pm Animation: Peppa Pig: Work and Play (10 minutes)
11:30pm Animation: Peppa Pig: The Rainbow (5 minutes)
11:35pm Animation: Peppa Pig: Pedro's Cough (10 minutes)
11:45pm Animation: Peppa Pig: The Library (5 minutes)
11:50pm Animation: Peppa Pig: Grandpa's Compost Heap (10 minutes)

Nicktoons (717)

8:45pm Animation: SpongeBob Squarepants: Gullible Pants (15 minutes)
9:00pm Animation: SpongeBob Squarepants: Overbooked (15 minutes)
9:15pm Animation: SpongeBob Squarepants: No Hat For Pat (15 minutes)
9:30pm Animation: SpongeBob Squarepants: Toy Store of Doom (15 minutes)
9:45pm Animation: SpongeBob Squarepants: Sand Castles in the Sand (15 minutes)
10:00pm Animation: SpongeBob Squarepants: Shell Shocked (15 minutes)

BBC ONE Lon (851)

10:00am Homes Under the Hammer: Martin Roberts looks around a flat in Pimlico, London, and Martel Maxwell is in Ipswich and Huddersfield visiting properties bought at auction that are in need of renovation. Also in HD. (1 hour)
12:15pm Bargain Hunt: 12, 32. Anglesey: Eric Knowles and the team are on the Welsh island of Anglesey. Also in HD. (45 minutes)
1:40pm Doctors: Hey Dummy: Al unleashes his anger when a bus damages a prized possession. Becky's attempts to bond with the receptionists go well, but then she mentions the patient library. Also in HD. (30 minutes)
3:00pm Escape to the Country: North Yorkshire: Ginny Buckley heads to North Yorkshire with an intrepid couple who want to escape the city and spend their £800,000 budget on a country property. Also in HD. (45 minutes)
8:00pm MasterChef: 4, 24. It's the second week of heats and seven more hopefuls need to pull out all the stops to prove to judges John Torode and Gregg Wallace that they have potential. Also in HD. (1 hour)
9:00pm The Real Marigold on Tour: 2, 4. Argentina: Paul Nicholas, Sheila Ferguson, Wayne Sleep and Jan Leeming explore Buenos Aires. Contains adult themes. Also in HD. (1 hour)
11:15pm The Truth about Carbs: Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them. Also in HD. (1 hour)

BBC TWO HD (852)

12:15am Icons: The Greatest Person of...: ...the 20th Century. 8, 8. The public choose the greatest figure of the 20th century. (1 hour)
2:30am The Farmers' Country Showdown: 18, 20. Two families who are multigenerational shire horse breeders exhibit their prize-winning pedigrees and compete for glory at the Royal Cheshire Show. (45 minutes)
8:30am Great Canadian Railway Journeys: 2, 15. Michael Portillo journeys through Canada's maritime provinces. He heads to the Confederation Theatre in PEI's provincial capital, Charlottetown. (30 minutes)
1:45pm Coast: 10, 10. Coast explores the diversity and delights of our beaches. Nick Crane digs deep to discover what it is like to live on Britain's most unusual beach. (30 minutes)
3:15pm Animals with Cameras: 3, 3. Wildlife documentary series. In the heart of the Atlantic, Gordon Buchanan joins a team looking to discover why huge numbers of devil rays gather every summer. (1 hour)
4:15pm Richard Hammond Builds...: 2, 2. Richard Hammond takes on the ultimate engineering project. How do you make a planet, or a solar system, a galaxy or even a universe? To find out, he opens up his cosmic toolbox. (1 hour)
6:30pm Great British Railway Journeys: In the Queen of the Suburbs, Ealing, Michael Portillo finds comedy at the home of British cinema and is transformed for the silver screen by expert hair and make-up. (30 minutes)
7:00pm Saving Lives at Sea: Documentary following the Royal National Lifeboat Institution. Courtown's inshore lifeboat crew must keep a girl with suspected spinal injuries immobile and afloat for 40 minutes. (1 hour)
9:00pm The Fifteen Billion Pound Railway: 2, 2. Final part of an exclusive series following the construction of Crossrail - one of Europes largest projects and one of the most ambitious in Britain since the time of Brunel. (1 hour)
11:15pm My Million Pound Menu: Three new restaurant ideas battle for a life-changing investment a Welsh concept seeking £750k, a seasonal British pop-up after £200k, and a zero-waste food stall after £530k. (1 hour)

ITV (853)

2:00pm New: James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour)
7:00pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)
7:30pm Coronation Street: Amy turns to Bethany for support. Gina longs to build bridges with a hostile Sally. Mary accepts Tyrone and Ruby's invitation. (30 minutes)

Channel 4 (854)

12:55am Food Unwrapped Special: This special episode examines the latest innovations that are making meat healthier for us and better for the planet, from muscle-bound cattle to sustainable alternatives to beef. (55 minutes)
1:50am The Secret Lives of Slim People: Sabrina Grant examines the lives of people who stay slim without trying. Karl doesn't know why he's never gained weight. Is Gaby's digestive system the secret to her staying trim? (Ep2, 4) (25 minutes)
5:10am Jamie's Quick & Easy Food: Jamie Oliver cooks up some spicy lamb kofta flatbreads, a Spanish broad bean salad with manchego, peanut chicken satay and peach and almond Alaska. (S2 Ep7) (25 minutes)
7:45am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (25 minutes)
8:10am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (30 minutes)
8:40am Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)
9:10am Frasier: Match Game: Frasier hires an attractive professional matchmaker (Laura Linney), but ends up on a string of bad dates. Meanwhile, Niles and Daphne plan a natural birth. (30 minutes)
9:40am Frasier: Miss Right Now: Frasier is disappointed to find out that his attractive matchmaker Charlotte already has a boyfriend. (30 minutes)
6:00pm The Simpsons: To Cur with Love: When Homer loses Santa's Little Helper, he appears not to care about the missing hound until Grampa tells the story of Homer's long-lost childhood pup Bongo. (S24 Ep8, 22) (30 minutes)
6:30pm Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)
8:00pm Kirstie & Phil's Love It or...: ...List It. Kirstie revisits Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands? (S4 Ep8, 8) (1 hour)
10:00pm Pure: Marnie and Charlie try to pick themselves up after hitting rock-bottom. Marnie unexpectedly gets help from Shereen, while Charlie tries to prove he's up to his old job. (Ep4, 6) (45 minutes)
10:45pm 24 Hours in A&E: This episode examines the paths people take when they reach a crossroads in their lives. Dave has fallen from a ladder. Three-year-old Alf has been hit by a car. (S17 Ep7) (1 hour)

Channel 5 (855)

1:15pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
1:45pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
5:30pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
6:00pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
8:00pm New: GPs Behind Closed Doors: Documentary series taking a look behind the scenes for patients and practitioners at a working GPs surgery. (S6 Ep 22)

Information

Last updated Sunday 17th February 5:08pm.
This information is provided entirely without warrenty or guarentee of accuracy. If you would like to provide feedback about what you discover regarding these listings, please Email me. I'd also be interested to hear how you get on with the format of the listing. Not all channels are available with audio description in all areas.

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