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Friday 23rd August 2019
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Index of channels

BBC ONE S West (101 or 950) Really (102) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky1 Plus 1 (118) ITV HD (119) E4 (121) more4 Plus 1 (124) E4+1 (126) 4seven (127) Channel 5+1 (128) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE S West (101 or 950)

12:15pm Bargain Hunt: Todays reds and blues are bargain hunting in Lincolnshire with the help of experts Nick Hall and Gary Pe, while Charlie Ross learns about the rules on finding treasure. (45 minutes)
2:30pm Escape to the Country: 61, 70. Nicki Chapman heads to the Welsh borders with a retired couple of keen gardeners who have £500,000 to plough into buying a peaceful home in the country. (45 minutes)
3:45pm Murder, Mystery and My Family: 5, 10. Top criminal barristers investigate the 1937 murder of a young lady in Leighton Buzzard, found strangled to death with her own scarf in an alley known as a local lovers lane. (45 minutes)
7:30pm Garden Rescue: 8, 10. In Stratford-upon-Avon, Simon and Steve want a garden that mixes modern looks with heritage touches and dramatic twists. (30 minutes)
8:00pm EastEnders: Mels world is thrown into turmoil, and tensions reach breaking point between Max and Rainie. (30 minutes)
9:00pm Hold The Sunset: 4, 6. Edith and Phil are dismayed to find themselves portrayed in Wendys prizewinning book, and Rogers hopes of becoming a carer look like being revived. (30 minutes)
11:20pm New Tricks: 5, 10. The squad investigate the 20-year-old unsolved murder of a concept artist. Contains some scenes which some viewers may find upsetting. (1 hour)

Really (102)

1:00am Documentary: I Fell for a Psychopath: The Katrina Cannibal (60 minutes)
2:00pm Consumer: Fantasy Homes by the Sea (60 minutes)
4:00pm Entertainment: Ghost Adventures: Amargosa Opera House (60 minutes)
5:00pm Entertainment: Ghost Adventures: Waverly Hills Sanitarium (Lexington, KY) (60 minutes)
9:00pm Entertainment: Ghost Adventures: Ripley's Believe It or Not (60 minutes)
10:00pm Documentary: Unexplained: Caught on Camera (60 minutes)
11:00pm Entertainment: Ghost Adventures: Exorcism in Exile (60 minutes)

BBC TWO HD (102 or 968)

1:15am Sacred Wonders: 1, 3. From the ancient temples of Angkor Wat in Cambodia to the Shaolin Temple in China, discover what people do for faith in some of the most stunning sacred places on Earth. (1 hour)
3:00pm Lorraine Pascale: How to Be a...: ...Better Cook. 6, 6. Lorraine Pascale shows how to create meals for friends and family. Lorraine creates a Chinese-inspired menu including sweet and sour ribs. (30 minutes)
6:30pm Great British Railway Journeys: Michael builds a bivouac with a group of Scouts, learns about war horses in the New Forest and investigates beach huts in Bournemouth. (30 minutes)
8:00pm Mortimer & Whitehouse: Gone...: ...Fishing. 4, 6. At the Upper Tamar Lakes, Paul and Bob fish for the predatory perch. When Bob reveals this week's accommodation which leaves Paul almost speechless. (30 minutes)
9:00pm Fosse/Verdon: 5, 8. Bob hires a house in the country to help comfort the recently bereaved Neil Simon. Contains some strong language. (1 hour)

ITV (103 or 977)

7:00pm Emmerdale: Tracy and Vanessa are at odds. Graham makes a discovery. Charity's over the moon about an offer. (30 minutes)
7:30pm Coronation Street: Emma decides to get out of Weatherfield. Max wreaks havoc at Lily's birthday party. Tim orders a despondent Eileen back to work. (30 minutes)
8:00pm New: Rescue - River Deep...: ...Mountain High. The Irish Tow Surf Rescue Club assist Ireland's national champion surfer when he takes a serious fall, injuring his leg badly. S1 Ep5 (30 minutes)
8:30pm Coronation Street: Amy and Tracy chase Emma to the railway station. Unruly Max drives Shona to the end of her tether. Tim doubts Eileen's willpower to swear off men. (30 minutes)
9:00pm New: Lethal Weapon: Get The Picture: Murtaugh and Cole investigate the robbery of a truck filled with fine art. Following a new development in Natalie's life, Cole deals with lingering feelings for her. S3 Ep5 (1 hour)
10:45pm Rambo: First Blood Part II: All-action sequel starring Sylvester Stallone, 1985. Rambo takes on the Vietnamese army when he is released from prison and sent to Vietnam in search of US POWs. (1 hour 45 minutes)

Channel 4 (104 or 944)

1:20am Queen and Country: (2014) Callum Turner stars in John Boorman's sequel to his semi-autobiographical film Hope and Glory. It's the early 1950s and time for Bill to do his National Service. Strong language. (1 hour 55 minutes)
3:15am Stath Lets Flats: Comedy with Greek-Cypriot letting agent Stath (Jamie Demetriou). Stath is struggling with his brash new boss, old rivals and new clients, while Sophie tries to move on from Al. (S2 Ep1, 6) (30 minutes)
8:10am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just as Ray was. (30 minutes)
8:40am Everybody Loves Raymond: The Christmas Picture: Ray thinks a family portrait would make a great Christmas present for his parents, until Marie and Debra clash over who counts as 'family'. (30 minutes)
9:10am Frasier: Don Juan in Hell (Part 1, 2): As Frasier returns from a disastrous trip to Belize with his family, he is faced with the ghosts of past loves. (30 minutes)
9:40am Frasier: Don Juan in Hell (Part 2, 2): Unsure about whether to end his relationship with his current girlfriend, Frasier is plagued by unwanted advice. (30 minutes)
10:10am The Big Bang Theory: The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds. (S1 Ep14, 17) (25 minutes)
10:35am The Big Bang Theory: The Shiksa Indeterminacy: Leonard, Raj and Howard all fall heavily for Sheldon's twin sister, but when Leonard comes up with a plan to win her heart, it's derailed by Sheldon. (S1 Ep15, 17) (25 minutes)
11:00am The Simpsons: Dark Knight Court: When Bart is accused of playing a prank on the school marching band - a prank he says he didn't commit - Lisa must step in to defend her brother in court. (S24 Ep16, 22) (30 minutes)
11:30am The Simpsons: Deep Space Homer: Homer and Barney are recruited by Nasa to make it more appealing to the man in the street. And when Barney falls off the wagon, Homer is chosen to go into space. (30 minutes)
5:30pm The Simpsons: The Boy Who Knew Too Much: Bart is witness when Mayor Quimby's nephew is falsely accused of assaulting a French butler. But testifying at the trial means admitting he was skipping school. (30 minutes)
6:00pm The Simpsons: Frying Game: Homer and Marge are framed for murder and face the electric chair. Guest starring Carmen Electra as herself. (30 minutes)
6:30pm Hollyoaks: Damon faces the repercussions of Maxine's big day. Breda has a lot of explaining to do. Mercedes feels like she's failed as a mum, while Diane gets a call from her son Finn. (30 minutes)
8:00pm Cruises from Hell Caught on Camera: Jaw-dropping real-life footage - from the funny to the dramatic - shows what can go wrong when we venture onto water, from vast cruise ships in terrible weather to trouble on small canoes. (1 hour)
11:05pm Naked Attraction: A new series begins with 30-year-old Stephanie, a clumsy girl who never gets a second date, and first-time lesbian Bethany. Will Naked Attraction help them make a perfect match? (S5 Ep1, 5) (1 hour)

Channel 5 (105)

3:10am Gotham: Rise of the Villains: US drama series. A new captain takes over the GCPD, and is determined to clean up the city. But as the new guy begins to dig, Jim Gordon worries about his own connections. (S2 Ep 4) (50 minutes)
11:15am GPs: Behind Closed Doors: Observational documentary series. It's a new year and Dr Ramshaw has some encouraging words for a patient named Nicola who is trying to lose weight. (S5 Ep 23) (55 minutes)
1:15pm Home and Away: Raffy tells Ryder why his friendship is so important to her. Dean loses his cool when Rick shows up and goads him. There's a shocking development concerning Ben's board order. (30 minutes)
1:45pm Neighbours: Gail has second thoughts, but still has some unwanted advice for Terese. Shane and Dipi offer to buy Yashvi a car. Consternation is widespread when Sheila goes missing. (30 minutes)
5:30pm Neighbours: Gail has second thoughts, but still has some unwanted advice for Terese. Shane and Dipi offer to buy Yashvi a car. Consternation is widespread when Sheila goes missing. (30 minutes)
6:00pm Home and Away: Raffy tells Ryder why his friendship is so important to her. Dean loses his cool when Rick shows up and goads him. There's a shocking development concerning Ben's board order. (30 minutes)

GOLD Plus 1 (106)

1:35am Sitcom: Inside No 9: The Bill (40 minutes)
4:10am Documentary: The Story of Only Fools and Horses: Peckham and Beyond (50 minutes)
10:00am Documentary: The Story of Only Fools and Horses: Behind the Scenes (60 minutes)
1:00pm Sitcom: The Good Life: Home Sweet Home (40 minutes)
3:35pm Sitcom: Only Fools and Horses: Yesterday Never Comes (40 minutes)
6:15pm Sitcom: The Good Life: Home Sweet Home (40 minutes)
7:35pm Sitcom: The Vicar of Dibley: Love and Marriage (40 minutes)
10:15pm Sitcom: Blackadder: Plan F - Goodbyeee (40 minutes)

Dave Ja Vu (107)

2:00pm Motoring: Top Gear (60 minutes)
4:00pm Motoring: Yianni: Supercar Customiser: Geordie Gold (30 minutes)
4:30pm Motoring: Yianni: Supercar Customiser: Improving on Perfection (30 minutes)
6:00pm Motoring: Top Gear: Best of Top Gear (60 minutes)
7:00pm Motoring: Top Gear (60 minutes)

5USA (108)

12:55am Drama: CSI: NY: Death House (60 minutes)

ITV +1 (112)

8:00pm Emmerdale: Tracy and Vanessa are at odds. Graham makes a discovery. Charity's over the moon about an offer. (30 minutes)
8:30pm Coronation Street: Emma decides to get out of Weatherfield. Max wreaks havoc at Lily's birthday party. Tim orders a despondent Eileen back to work. (30 minutes)
9:00pm New: Rescue - River Deep...: ...Mountain High. The Irish Tow Surf Rescue Club assist Ireland's national champion surfer when he takes a serious fall, injuring his leg badly. S1 Ep5 (30 minutes)
9:30pm Coronation Street: Amy and Tracy chase Emma to the railway station. Unruly Max drives Shona to the end of her tether. Tim doubts Eileen's willpower to swear off men. (30 minutes)
10:00pm New: Lethal Weapon: Get The Picture: Murtaugh and Cole investigate the robbery of a truck filled with fine art. Following a new development in Natalie's life, Cole deals with lingering feelings for her. S3 Ep5 (1 hour)
11:45pm Rambo: First Blood Part II: All-action sequel starring Sylvester Stallone, 1985. Rambo takes on the Vietnamese army when he is released from prison and sent to Vietnam in search of US POWs. (1 hour 45 minutes)

ITV2 +1 (116)

1:15am American Dad!: Bully for Steve: Animated series. Stan is tired of Steve never standing up for himself, so he begins bullying him to teach him a lesson. Meanwhile, Reginald finally asks Hayley out. S6 Ep16 (30 minutes)
1:45am American Dad!: G-String Circus: Animated series. Stan counsels a stripper to prove to his daughter, Hayley, that his advice is worth taking, but his efforts are destined for embarrassing failure. S6 Ep8 (25 minutes)
3:05am Superstore: Shadowing Glenn: Glenn resolves to teach Amy everything he knows when she tells him she wants to be manager. Meanwhile, Mateo and Cheyenne decide to go into business together. S4 Ep9 (25 minutes)
8:10am Dinner Date: Hannah: Dating series with a twist. Hannah from Berkshire dines with three lucky lads. When the dinners have been eaten and the dates are done, who will she want to see for seconds? S6 Ep10 (50 minutes)
9:00am Emmerdale: Jacob prepares to receive his exam results. Kim makes secret plans. Jai takes his frustrations out on Laurel. (30 minutes)
9:30am Emmerdale: Priya is shocked by an accusation. Tracy is in denial. Moira hides her rising panic. (30 minutes)
11:20am Superstore: Steps Challenge: Corporate introduces a step-tracking challenge between Cloud 9 branches, and Amy, Jonah and Dina create a fake rivalry to inspire Store 1217's laziest employees. S4 Ep11 (30 minutes)
11:50am Superstore: Blizzard: The Cloud 9 employees and customers get snowed in, leading to escalating tensions and infighting. S4 Ep12 (25 minutes)
1:15pm Emmerdale: Jacob prepares to receive his exam results. Kim makes secret plans. Jai takes his frustrations out on Laurel. (30 minutes)
1:45pm Emmerdale: Priya is shocked by an accusation. Tracy is in denial. Moira hides her rising panic. (30 minutes)
3:45pm Dinner Date: Stephen: Dating show. Stephen from Essex selects three dates from five menus. Which of the lucky ladies will he want to see again? S6 Ep11 (1 hour 5 minutes)
10:00pm Horrible Bosses: Black comedy starring Jason Bateman and Jennifer Aniston, 2011. Three friends realise that their bosses are standing in the way of their own happiness and plot to murder them. (1 hour)
11:05pm Horrible Bosses: Black comedy starring Jason Bateman and Jennifer Aniston, 2011. Three friends realise that their bosses are standing in the way of their own happiness and plot to murder them. (1 hour)

ITV4 (117)

2:10am Take the Tower: Dolph Lundgren challenges team captain Alan, with mates Glyn, George and Tom, to a series of games inspired by action movies, with a holiday and a bundle of cash on the line. S1 Ep6 (50 minutes)
9:10am Minder: High Drains Pilferer: Drama series about the shady dealings of a spiv. Terry has the misfortune to be driving for mobster Micky the Fish when his mistress's jewellery is stolen. S4 Ep3 (1 hour 10 minutes)
11:25am The Professionals: Fall Girl: When an old girlfriend from East Germany appears, Bodie is framed for assassination and hounded by Doyle and CI5. S2 Ep10 (1 hour 10 minutes)
3:45pm Minder: Sorry Pal, Wrong Number: Arthur's new gambling venture involves Terry taking on the prestigious task of guarding three public telephone boxes. S4 Ep4 (1 hour 5 minutes)
4:50pm The Professionals: Backtrack: Bodie and Doyle take on the guise of burglars to investigate an embassy with a sinister secret. S2 Ep11 (1 hour 5 minutes)
11:00pm American History X: Gritty drama starring Edward Norton and Edward Furlong, 1998. A man convicted for neo-Nazi activity sets out to stop his younger brother from following in his footsteps. (1 hour 5 minutes)

Sky1 Plus 1 (118)

12:00am Comedy: Brassic (60 minutes)
1:00am Entertainment: The Reluctant Landlord (30 minutes)
1:30am Entertainment: The Reluctant Landlord (30 minutes)
5:00am Animation: Futurama: Godfellas (30 minutes)
5:30am Animation: Futurama: Future Stock (30 minutes)
6:00am Documentary: RSPCA Animal Rescue (30 minutes)
7:00am Documentary: Animal House (30 minutes)
7:30am Documentary: Animal House (30 minutes)
6:30pm Animation: Futurama: A Leela of Her Own (30 minutes)
7:00pm Animation: Futurama: The 30 Per Cent Iron Chef (30 minutes)
10:00pm Comedy: Micky Flanagan Thinking Aloud: Men & Women (60 minutes)

ITV HD (119)

7:00pm Emmerdale: Tracy and Vanessa are at odds. Graham makes a discovery. Charity's over the moon about an offer. (30 minutes)
7:30pm Coronation Street: Emma decides to get out of Weatherfield. Max wreaks havoc at Lily's birthday party. Tim orders a despondent Eileen back to work. (30 minutes)
8:00pm New: Rescue - River Deep Mountain High: The Irish Tow Surf Rescue Club assist Ireland's national champion surfer when he takes a serious fall, injuring his leg badly. S1 Ep5 (30 minutes)
8:30pm Coronation Street: Amy and Tracy chase Emma to the railway station. Unruly Max drives Shona to the end of her tether. Tim doubts Eileen's willpower to swear off men. (30 minutes)
9:00pm New: Lethal Weapon: Get The Picture: Murtaugh and Cole investigate the robbery of a truck filled with fine art. Following a new development in Natalie's life, Cole deals with lingering feelings for her. S3 Ep5 (1 hour)
10:45pm Rambo: First Blood Part II: All-action sequel starring Sylvester Stallone, 1985. Rambo takes on the Vietnamese army when he is released from prison and sent to Vietnam in search of US POWs. (1 hour 45 minutes)

E4 (121)

2:05am First Dates Hotel: Can Othello become Juliette's Romeo, even though she's not keen on his bald head? Meanwhile, red-haired beauty Georgie is looking for a 'hot nerd'. (S3 Ep6, 6) (55 minutes)
3:00am Rick and Morty [adult swim]: Brand new series - The Ricklantis Mixup: Rick and Morty have an amazing adventure in Atlantis, and the Citadel of Ricks prepares for its first democratic presidential election. (S3 Ep7, 10) (25 minutes)
3:25am Robot Chicken [adult swim]: Gimme That Chocolate Milk: The crew witness the straw that breaks Captain Planet's back, and a Spider-Man secret is revealed thanks to J Jonah Jameson. (S9 Ep13) (15 minutes)
3:40am Robot Chicken [adult swim]: Why Is It Wet?: Mulan's disguise has worked a little too well. Rita Repulsa advertises a new use for her wand and the Power Rangers refuse to pay the price. (S9 Ep14) (15 minutes)
3:55am The Good Place: Brand new series - Somewhere Else: Michael makes an impassioned plea to the Judge and aims to save Eleanor and friends with a radical plan. Eleanor looks to take the high road. (S2 Ep13, 13) (25 minutes)
4:20am Brooklyn Nine-Nine: Cinco de Mayo: When Jeffords becomes anxious about his upcoming lieutenant's exam, the squad hold the precinct's annual Halloween Heist on a new date. (S6 Ep16, 18) (20 minutes)
4:40am How I Met Your Mother: Return of the Shirt: Ted's views about life and love change when he discovers an old shirt that he previously disliked and suddenly loves the look of it. (S1 Ep4, 22) (25 minutes)
5:05am How I Met Your Mother: Okay Awesome: Ted investigates the club scene with Barney and Robin, while Marshall and Lily try to be more 'grown up' as their wedding day approaches. (S1 Ep5, 22) (25 minutes)
6:00am Hollyoaks: Breda is at a crossroads as she begs for God to give her a sign. Jack has gathered everyone at The Dog to try to establish who the serial killer is. Maxine breaks down to Sienna. (30 minutes)
6:30am Hollyoaks: Maxine is over the moon for her big day, but will Sienna manage to convince her to tell the truth? Liam gives Mercedes a big ultimatum, and Jack helps a grieving villager. (30 minutes)
8:00am How I Met Your Mother: Matchmaker: Ted is coaxed into joining a matchmaking service that Robin has written about and which offers a 100% success rate at finding a soulmate in three days. (S1 Ep7, 22) (30 minutes)
8:30am How I Met Your Mother: The Duel: Ted feels pushed out when Lily and Marshall dominate the household and tells them that he wants to take the flat after they get married, but Marshall wants it too. (S1 Ep8, 22) (30 minutes)
9:00am Melissa & Joey: The Other Longo: When Joe's photographer brother Tony visits, Mel is impressed by his work and asks him to take some shots of her. Lennox avoids Ryder when he has a cold. (S1 Ep25, 30) (30 minutes)
9:30am Melissa & Joey: Teacher, Teacher: Joe gets Ryder into trouble with his teacher when he helps him to complete a homework assignment. Mel sneaks Lennox into an 18-years-and-over concert. (S1 Ep26, 30) (30 minutes)
11:00am Speechless: B-r-i--British I-n-v--Invasion: Maya's regal mother pays a visit at Thanksgiving and the family struggle to impress her. Kenneth's overbearing father arrives. (S2 Ep6, 18) (30 minutes)
11:30am Speechless: B-i--Bikini U-n--University: JJ convinces his parents to take him on a trip to explore a college he is interested in. Ray goes wild when he's left home alone. (S2 Ep7, 18) (30 minutes)
12:00pm Brooklyn Nine-Nine: Tactical Village: The officers attend mandatory training exercises in which all regional precincts compete. Captain Holt becomes addicted to a game on his smartphone. (S1 Ep19, 22) (30 minutes)
12:30pm Brooklyn Nine-Nine: Fancy Brudgom: Boyle asks Peralta to be his best man. Jeffords, Santiago and Gina start a new diet but struggle to stick to it. Holt helps Diaz to make a sincere apology. (S1 Ep20, 22) (30 minutes)
1:00pm The Big Bang Theory: The 43 Peculiarity: The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing. (S6 Ep8, 24) (30 minutes)
1:30pm The Big Bang Theory: The Parking Spot Escalation: When non-driver Sheldon finds out that his unused parking space at the university has been reallocated to Howard, he feels undermined. (S6 Ep9, 24) (30 minutes)
4:00pm Brooklyn Nine-Nine: Lockdown: Peralta is left in charge of the precinct at Thanksgiving because Holt and Jeffords are away, but chaos ensues when a strange package is delivered. (S2 Ep7, 23) (30 minutes)
4:30pm Brooklyn Nine-Nine: USPIS: While trying to catch a drug dealer, Peralta and Boyle join forces with Agent Jack Danger, a pompous investigator at the US Postal Inspection Service. (S2 Ep8, 23) (30 minutes)
5:00pm Speechless: A-c--Action!: JJ is chosen to film a horror movie project, but the pressure of directing becomes too much. Dylan's class assignment reveals a family secret. (S2 Ep16, 18) (30 minutes)
5:30pm Speechless: N-o--Nominee: JJ travels to a film festival at which he has been nominated for an award. At home, Jimmy struggles to protect Dylan from an upsetting truth. (S2 Ep17, 18) (30 minutes)
6:00pm The Big Bang Theory: The Contractual Obligation Implementation: Leonard, Sheldon and Howard are forced to volunteer for a university committee. Raj plans a stress-free date with Lucy. (S6 Ep18, 24) (30 minutes)
6:30pm The Big Bang Theory: The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19, 24) (30 minutes)
7:00pm Hollyoaks: Tony is determined to find Harry, while Diane has a huge decision to make about Finn, and Mercedes is heartbroken as Bobby continues to give her the cold shoulder. (30 minutes)
7:30pm The Goldbergs: This Is This Is Spinal Tap: The Dropouts are booked to perform a gig at a charity carnival. Beverly's concerns about Murray's health push him to the limit. (S6 Ep20) (30 minutes)
8:00pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
8:30pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
9:00pm Big Game: (2014) Action-adventure starring Samuel L Jackson and Onni Tommila. In a forest in Finland, a timid local boy attempts to save the US president's life. Violence, some strong language. (1 hour 45 minutes)
10:45pm New: Rick and Morty [adult swim]: Brand new series - Morty's Mind Blowers: Rick shows Morty a room filled with disturbing memories that Morty had begged him to erase from his mind. (S3 Ep8, 10) (35 minutes)
11:20pm New: Robot Chicken: DC Comics...: ...Special III (adult swim): Brand new - Magical Friendship: Batman and Superman's bromance takes a competitive turn and the universe's fate hangs in the balance. (30 minutes)
11:50pm Rick and Morty [adult swim]: Interdimensional Cable 2: Tempting Fate: Jerry gets ill after accidentally ingesting mutant bacteria. The family rush him to hospital in space, where he is given a tough choice. (S2 Ep8, 10) (35 minutes)

more4 Plus 1 (124)

12:05am Sitcom: Father Ted: Entertaining Father Stone (30 minutes)
12:35am Sitcom: Father Ted: The Passion of St Tibulus (35 minutes)
3:15am Documentary: The Secret Life of the Zoo (65 minutes)
10:50am Entertainment: Escape to the Chateau: DIY (65 minutes)
11:55am Cookery: Bake Off: The Professionals: Bake Off: The Professionals - The Final (65 minutes)
6:55pm Documentary: The Secret Life of the Zoo (60 minutes)
8:55pm Entertainment: Escape to the Chateau: DIY (65 minutes)

E4+1 (126)

1:00am Brooklyn Nine-Nine: Return of the King: When Gina gets back in touch with the precinct, Peralta and Jeffords are drawn into her complicated new life. Diaz copes with an injury. (S6 Ep15, 18) (30 minutes)
1:30am Brooklyn Nine-Nine: Cinco de Mayo: When Jeffords becomes anxious about his upcoming lieutenant's exam, the squad hold the precinct's annual Halloween Heist on a new date. (S6 Ep16, 18) (30 minutes)
3:05am First Dates Hotel: Can Othello become Juliette's Romeo, even though she's not keen on his bald head? Meanwhile, red-haired beauty Georgie is looking for a 'hot nerd'. (S3 Ep6, 6) (55 minutes)
4:00am Rick and Morty [adult swim]: Brand new series - The Ricklantis Mixup: Rick and Morty have an amazing adventure in Atlantis, and the Citadel of Ricks prepares for its first democratic presidential election. (S3 Ep7, 10) (25 minutes)
4:25am Robot Chicken [adult swim]: Gimme That Chocolate Milk: The crew witness the straw that breaks Captain Planet's back, and a Spider-Man secret is revealed thanks to J Jonah Jameson. (S9 Ep13) (15 minutes)
4:40am Robot Chicken [adult swim]: Why Is It Wet?: Mulan's disguise has worked a little too well. Rita Repulsa advertises a new use for her wand and the Power Rangers refuse to pay the price. (S9 Ep14) (15 minutes)
4:55am The Good Place: Brand new series - Somewhere Else: Michael makes an impassioned plea to the Judge and aims to save Eleanor and friends with a radical plan. Eleanor looks to take the high road. (S2 Ep13, 13) (25 minutes)
5:20am Brooklyn Nine-Nine: Cinco de Mayo: When Jeffords becomes anxious about his upcoming lieutenant's exam, the squad hold the precinct's annual Halloween Heist on a new date. (S6 Ep16, 18) (20 minutes)
5:40am How I Met Your Mother: Return of the Shirt: Ted's views about life and love change when he discovers an old shirt that he previously disliked and suddenly loves the look of it. (S1 Ep4, 22) (25 minutes)
6:05am How I Met Your Mother: Okay Awesome: Ted investigates the club scene with Barney and Robin, while Marshall and Lily try to be more 'grown up' as their wedding day approaches. (S1 Ep5, 22) (25 minutes)
7:00am Hollyoaks: Breda is at a crossroads as she begs for God to give her a sign. Jack has gathered everyone at The Dog to try to establish who the serial killer is. Maxine breaks down to Sienna. (30 minutes)
7:30am Hollyoaks: Maxine is over the moon for her big day, but will Sienna manage to convince her to tell the truth? Liam gives Mercedes a big ultimatum, and Jack helps a grieving villager. (30 minutes)
9:00am How I Met Your Mother: Matchmaker: Ted is coaxed into joining a matchmaking service that Robin has written about and which offers a 100% success rate at finding a soulmate in three days. (S1 Ep7, 22) (30 minutes)
9:30am How I Met Your Mother: The Duel: Ted feels pushed out when Lily and Marshall dominate the household and tells them that he wants to take the flat after they get married, but Marshall wants it too. (S1 Ep8, 22) (30 minutes)
10:00am Melissa & Joey: The Other Longo: When Joe's photographer brother Tony visits, Mel is impressed by his work and asks him to take some shots of her. Lennox avoids Ryder when he has a cold. (S1 Ep25, 30) (30 minutes)
10:30am Melissa & Joey: Teacher, Teacher: Joe gets Ryder into trouble with his teacher when he helps him to complete a homework assignment. Mel sneaks Lennox into an 18-years-and-over concert. (S1 Ep26, 30) (30 minutes)
12:00pm Speechless: B-r-i--British I-n-v--Invasion: Maya's regal mother pays a visit at Thanksgiving and the family struggle to impress her. Kenneth's overbearing father arrives. (S2 Ep6, 18) (30 minutes)
12:30pm Speechless: B-i--Bikini U-n--University: JJ convinces his parents to take him on a trip to explore a college he is interested in. Ray goes wild when he's left home alone. (S2 Ep7, 18) (30 minutes)
1:00pm Brooklyn Nine-Nine: Tactical Village: The officers attend mandatory training exercises in which all regional precincts compete. Captain Holt becomes addicted to a game on his smartphone. (S1 Ep19, 22) (30 minutes)
1:30pm Brooklyn Nine-Nine: Fancy Brudgom: Boyle asks Peralta to be his best man. Jeffords, Santiago and Gina start a new diet but struggle to stick to it. Holt helps Diaz to make a sincere apology. (S1 Ep20, 22) (30 minutes)
2:00pm The Big Bang Theory: The 43 Peculiarity: The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing. (S6 Ep8, 24) (30 minutes)
2:30pm The Big Bang Theory: The Parking Spot Escalation: When non-driver Sheldon finds out that his unused parking space at the university has been reallocated to Howard, he feels undermined. (S6 Ep9, 24) (30 minutes)
5:00pm Brooklyn Nine-Nine: Lockdown: Peralta is left in charge of the precinct at Thanksgiving because Holt and Jeffords are away, but chaos ensues when a strange package is delivered. (S2 Ep7, 23) (30 minutes)
5:30pm Brooklyn Nine-Nine: USPIS: While trying to catch a drug dealer, Peralta and Boyle join forces with Agent Jack Danger, a pompous investigator at the US Postal Inspection Service. (S2 Ep8, 23) (30 minutes)
6:00pm Speechless: A-c--Action!: JJ is chosen to film a horror movie project, but the pressure of directing becomes too much. Dylan's class assignment reveals a family secret. (S2 Ep16, 18) (30 minutes)
6:30pm Speechless: N-o--Nominee: JJ travels to a film festival at which he has been nominated for an award. At home, Jimmy struggles to protect Dylan from an upsetting truth. (S2 Ep17, 18) (30 minutes)
7:00pm The Big Bang Theory: The Contractual Obligation Implementation: Leonard, Sheldon and Howard are forced to volunteer for a university committee. Raj plans a stress-free date with Lucy. (S6 Ep18, 24) (30 minutes)
7:30pm The Big Bang Theory: The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19, 24) (30 minutes)
8:00pm Hollyoaks: Tony is determined to find Harry, while Diane has a huge decision to make about Finn, and Mercedes is heartbroken as Bobby continues to give her the cold shoulder. (30 minutes)
8:30pm The Goldbergs: This Is This Is Spinal Tap: The Dropouts are booked to perform a gig at a charity carnival. Beverly's concerns about Murray's health push him to the limit. (S6 Ep20) (30 minutes)
9:00pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
9:30pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
10:00pm Big Game: (2014) Action-adventure starring Samuel L Jackson and Onni Tommila. In a forest in Finland, a timid local boy attempts to save the US president's life. Violence, some strong language. (1 hour 45 minutes)
11:45pm New: Rick and Morty [adult swim]: Brand new series - Morty's Mind Blowers: Rick shows Morty a room filled with disturbing memories that Morty had begged him to erase from his mind. (S3 Ep8, 10) (35 minutes)

4seven (127)

1:15am The Sex Clinic: Experts cut through taboos about young people's sexual health, offering sexual MOTs, STI tests, treatment and advice to anyone who walks through the clinic's doors. (Ep1) (1 hour 5 minutes)
3:00pm Everybody Loves Raymond: How They Met: Ray and Debra reminisce about how they first met 15 years earlier, including the first time Ray sampled Debra's cooking. (30 minutes)
3:30pm Everybody Loves Raymond: B**b Job: Debra decides to conduct an experiment after seeing Ray's reaction to her friend's new and improved breasts. (30 minutes)
4:00pm Frasier: Hungry Heart: In a comedy of mistaken identity, Frasier intercedes to save station manager Kenny's marriage by diverting him from a rendezvous. (30 minutes)
4:30pm Frasier: Hooping Cranes: Frasier agrees to take his dad and Niles to the basketball, but can't believe his eyes when Niles is plucked out of the crowd and given the chance to win a big cash prize. (30 minutes)
8:00pm Kirstie and Phil's Love It or...: ...List It: The property gurus revisit Dawn and Paul, who back in 2015 were torn between renovating their Huddersfield home or relocating. Four years on, great changes have taken place. (1 hour)
9:00pm 24 Hours in A&E: Leslie (75) is rushed to A&E after suffering a stroke; Hannah (37) has pain in her spine after falling from her horse; and Isabella (6) hurt her neck falling from monkey bars. (S18 Ep16) (1 hour)
10:00pm Call the Cops: Juggling Chainsaws: This series goes inside the nerve centre of policing - the police communications and control centre - to shed light on law and order in modern Britain. (Ep1) (1 hour 5 minutes)

Channel 5+1 (128)

4:10am Gotham: Rise of the Villains: US drama series. A new captain takes over the GCPD, and is determined to clean up the city. But as the new guy begins to dig, Jim Gordon worries about his own connections. (S2 Ep 4) (50 minutes)
12:15pm GPs: Behind Closed Doors: Observational documentary series. It's a new year and Dr Ramshaw has some encouraging words for a patient named Nicola who is trying to lose weight. (S5 Ep 23) (55 minutes)
2:15pm Home and Away: Raffy tells Ryder why his friendship is so important to her. Dean loses his cool when Rick shows up and goads him. There's a shocking development concerning Ben's board order. (30 minutes)
2:45pm Neighbours: Gail has second thoughts, but still has some unwanted advice for Terese. Shane and Dipi offer to buy Yashvi a car. Consternation is widespread when Sheila goes missing. (30 minutes)
6:30pm Neighbours: Gail has second thoughts, but still has some unwanted advice for Terese. Shane and Dipi offer to buy Yashvi a car. Consternation is widespread when Sheila goes missing. (30 minutes)
7:00pm Home and Away: Raffy tells Ryder why his friendship is so important to her. Dean loses his cool when Rick shows up and goads him. There's a shocking development concerning Ben's board order. (30 minutes)

5STAR (131)

3:00pm Neighbours: Gail has second thoughts, but still has some unwanted advice for Terese. Shane and Dipi offer to buy Yashvi a car. Consternation is widespread when Sheila goes missing. (30 minutes)
3:30pm Home and Away: Raffy tells Ryder why his friendship is so important to her. Dean loses his cool when Rick shows up and goads him. There's a shocking development concerning Ben's board order. (30 minutes)
6:00pm Neighbours: Gail has second thoughts, but still has some unwanted advice for Terese. Shane and Dipi offer to buy Yashvi a car. Consternation is widespread when Sheila goes missing. (30 minutes)
6:30pm New: Home and Away: Ben is taken into police custody after it emerges that the surfboards which he outsourced to another manufacturer were being used to conceal drugs. Rick attempts to blackmail Dean. (30 minutes)
8:00pm Rich Kids Go Skint: Observational series. Rich Kid Jacob, who lives in a flat in Chelsea bought by his parents, moves in with Terri, Gareth and their three kids in Manchester. (S3 Ep 3) (1 hour)
9:00pm Inferno : Thriller starring Tom Hanks and Felicity Jones. Robert Langdon enters into a race against time to halt the release of a virus developed by a crazed geneticist. (2016) (1 hour 5 minutes)
10:10pm Inferno : Thriller starring Tom Hanks and Felicity Jones. Robert Langdon enters into a race against time to halt the release of a virus developed by a crazed geneticist. (2016) (1 hour 15 minutes)

Pick (144)

2:00am Ultimate Road Wars: This two-part special skids onto screens to celebrate Road Wars' best bits, from rubber-burning pursuits and dangerous drug raids to explosive kerbside arrests. (S8, ep 1) (1 hour)
4:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S7, ep 10) (30 minutes)
5:30am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S1, ep 1) (30 minutes)
12:00pm Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 8) (1 hour)
2:00pm Border Security: Canada's...: ...Front Line. A Dutch woman with a lot of luggage claims she's on a four-day holiday, while a Chinese parcel contains a shocking surprise. Corey Feldman shows up too. (S1, ep 2) (30 minutes)
2:30pm Border Security: Canada's...: ...Front Line. An angry businessman hides the real reason for his hostility and officers try to process some unusual Mexican migrants. (S1, ep 3) (30 minutes)
3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 16) (30 minutes)

Challenge (145)

11:00am Take Your Pick: Des O'Connor hosts the classic game show in which contestants play the yes, no game before deciding whether to take the money or open the box. (S1, ep 9) (30 minutes)
11:30am Take Your Pick: Des O'Connor hosts the classic game show in which contestants play the yes, no game before deciding whether to take the money or open the box. (S1, ep 10) (30 minutes)
12:00pm Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Angela Ekaette. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
12:30pm Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Angela Ekaette. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
6:00pm Total Wipeout UK: Hosts Richard Hammond and Amanda Byram set twenty brave and bonkers contestants loose on an extreme obstacle course in Argentina with the chance of winning ý10,000. (1 hour)
7:00pm New: Pointless S16: Alexander Armstrong and Richard Osman host as contestants are asked to guess the least popular answers among the audience on a variety of topics. (S16, ep 40) (1 hour)
10:00pm Celebrity Who Wants To Be A ...: ...Millionaire Celebrity. A classic episode of the award-winning quiz show in which celebrities can win up to a million pounds for charity. (S3, ep 16) (1 hour)

BBC ONE HD (147)

12:15pm Bargain Hunt: Todays reds and blues are bargain hunting in Lincolnshire with the help of experts Nick Hall and Gary Pe, while Charlie Ross learns about the rules on finding treasure. (45 minutes)
2:30pm Escape to the Country: 61, 70. Nicki Chapman heads to the Welsh borders with a retired couple of keen gardeners who have £500,000 to plough into buying a peaceful home in the country. (45 minutes)
3:45pm Murder, Mystery and My Family: 5, 10. Top criminal barristers investigate the 1937 murder of a young lady in Leighton Buzzard, found strangled to death with her own scarf in an alley known as a local lovers lane. (45 minutes)
7:30pm Garden Rescue: 8, 10. In Stratford-upon-Avon, Simon and Steve want a garden that mixes modern looks with heritage touches and dramatic twists. (30 minutes)
8:00pm EastEnders: Mels world is thrown into turmoil, and tensions reach breaking point between Max and Rainie. (30 minutes)
9:00pm Hold The Sunset: 4, 6. Edith and Phil are dismayed to find themselves portrayed in Wendys prizewinning book, and Rogers hopes of becoming a carer look like being revived. (30 minutes)
11:20pm New Tricks: 5, 10. The squad investigate the 20-year-old unsolved murder of a concept artist. Contains some scenes which some viewers may find upsetting. (1 hour)

Information

Last updated Sunday 18th August 6:07pm.
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