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Audio Description on Freesat

Tuesday 25th September 2018
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Index of channels

BBC ONE Lon (101 or 950) Really (102) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky1 Plus 1 (118) ITV HD (119) Channel 4+1 (121) E4+1 (123) more4 Plus 1 (124) E4 (126) 4seven (127) Channel 5+1 (128) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE Lon (101 or 950)

10:00am Homes Under the Hammer: A one-bedroom flat in Peckham in London, a terraced house in Bilston in the West Midlands and a third-floor flat in Maidstone are sold at auction. Also in HD. (1 hour)
11:00am A1: Britain's Longest Road: Documentary series following the people who work on the A1. Freezing temperatures turn an A1 slip road into a skating rink. Also in HD. (45 minutes)
12:15pm Bargain Hunt: Portobello, Kingston: Charlie Ross presents as the hunt for bargains returns to Kingston upon Thames, with experts Natasha Raskin and Thomas Plant on hand to help the teams. Also in HD. (45 minutes)
1:45pm Doctors: Reversal of Fortune: Sid attends a burglary where all isn't as it seems. Mrs Tembe plays Mr Smail a visit, while Daniel has his first shift as a shopping channel presenter. Also in HD. (30 minutes)
3:00pm Escape to the Country: South Wales: Margherita Taylor is helping an outgoing couple find a south Wales home large enough to house their huge collection of superhero memorabilia. Also in HD. (45 minutes)
3:45pm Garden Rescue: 2, 25. Wokingham: Garden renovation series. Charlie Dimmock and the Rich brothers compete to design a £3,000 Ibiza-themed party garden for a family in Wokingham. Also in HD. (45 minutes)
7:30pm EastEnders: Mick fears for his life. Hunter is knocked back by Ray. Sonia meddles in Bex's future. Also in HD. (30 minutes)
8:00pm Holby City: Undoing: A distraught Hanssen holds vigil at the hospital. Fletch angrily blames Steven for pulling his family apart. Sacha makes a tentative return to Holby. Also in HD. (1 hour)
9:00pm Wanderlust: 4, 6. Public and private forces threaten to tear Joy and Alan apart. Contains strong language, some sexual content and some upsetting scenes. Also in HD. (1 hour)
10:45pm Stacey Dooley Investigates: Face to...: ...Face with Armageddon. Stacey goes to America to meet people prepping for disaster, with concerns ranging from climate change to civil unrest. Contains some strong language. Also in HD. (40 minutes)

Really (102)

5:00pm Entertainment: Ghost Adventures: Haunted Hollywood (60 minutes)
10:00pm Documentary: The Secrets in My Family (60 minutes)

BBC TWO HD (102 or 968)

12:45am Celebrity MasterChef: 7, 12. Lisa Maxwell, AJ Pritchard, Jay Blades, Stella Parton and Clara Amfo try to impress judges John Torode and Gregg Wallace as the final heat week gets under way. (1 hour)
6:30am A1: Britain's Longest Road: Documentary series following the people who work on the A1. Sprotbrough traffic officers respond to a nine-vehicle pile-up caused by an abandoned car. (45 minutes)
8:00am Nadiya's Family Favourites: 8, 8. Treat Days: Nadiya Hussain creates dishes to complement any kind of day. Nadiya cooks up a ham and cheese crown that is fit for royalty and sticky syrup sponge balls. (30 minutes)
1:50pm Coast: 5, 6. The Secret Life of Sea Cliffs: Nick Crane explores some of the most spectacular sea cliffs in Britain. He goes on a journey to take in the high spots of the Yorkshire coastline. (55 minutes)
2:45pm Who Do You Think You Are?: 10, 10. Twiggy: Celebrity genealogy series. Twiggy grew up in a close-knit family in London, but her mother told her almost nothing about her relations, not even her grandmother's name. (1 hour)
3:45pm Life in the Air: 2, 3. Masters of the Sky: Exploring how animals effortlessly beat gravity. Why peregrine falcons can top 200 miles an hour and how heavyweight beetles break the rules to find love. (1 hour)
8:00pm Saving Lives at Sea: Documentary following the Royal National Lifeboat Institution. Ruth is on board for one of her first ever shouts - someone has spotted what looks like an upturned boat out at sea. (1 hour)
9:00pm The Flu That Killed 50 Million: Christopher Eccleston narrates a docudrama about the 1918 flu pandemic, which killed more than 50 million people. Told using powerful personal testimony. (1 hour)

ITV (103 or 977)

7:00pm Emmerdale: Charity reveals her intentions. Daz demands the truth. Jai comes to a realisation. (30 minutes)
11:00pm Heathrow: Britain's Busiest Airport: It's half term and some rich Russian kids are returning home from British boarding schools, and there's trouble when a mobile crane enters a live airfield. S4 Ep3 (30 minutes)
11:30pm The Frankenstein Chronicles: Little Boy Lost: An unexpected encounter with the mysterious Frederick Dipple suggests that Marlott needs to protect his allies, who he realises are increasingly in danger. S2 Ep4 (55 minutes)

Channel 4 (104 or 944)

12:05am The Great British Bake Off: An...: ...Extra Slice: Jo Brand is joined by celebrity Bake Off fans Sandi Toksvig, Stephen Mangan and Tez Ilyas to chew over the latest goings on in the tent. With exclusive footage. (S2 Ep4, 10) (55 minutes)
1:00am The Supervet: A puppy called Maya is rushed to the surgery after being hit by a car. A Great Dane has a tumour requiring a high risk operation. And a chihuahua hurts her paw chasing a cat. (S8 Ep2, 4) (55 minutes)
1:55am The Great British Germ Hunt: Kate Quilton explores the invisible world of bacteria, finding out why they're crucial for our health, and examining British homes to reveal the good, bad and ugly germs that we live with. (55 minutes)
3:45am Grand Designs New Zealand: Deer farmer Lachlan McDonald is planning a four-bedroom concrete home in one of the most remote and stormy parts of New Zealand: the Catlins on the South Island. (S1 Ep1, 8) (55 minutes)
4:40am Vet on the Hill: Scott's Border terrier has therapy on a water treadmill after emergency spinal surgery, a beloved Labrador undergoes chemotherapy and a chihuahua has a check-up. (S1 Ep10, 10) (55 minutes)
9:05am Frasier: A Passing Fancy: Frasier tutors Lorna's son Kirby in exchange for a date with Claire, while Roz gets a day off as a reward for taking Kirby to the prom. (30 minutes)
9:35am Frasier: A Day in May: Frasier comforts a crestfallen husband whose house has been put up for sale after his wife abandoned him, taking the children with her. (30 minutes)
6:00pm The Simpsons: Replaceable You: Homer's new assistant Roz is so eager to succeed that he quickly loses his job to her, and he's forced to team up with Ned Flanders to reveal her true colours. (S23 Ep5, 22) (30 minutes)
6:30pm Hollyoaks: Luke is contemplating drinking again, and Ollie is furious that he would betray him and break their pact. Brody advises Ollie to support his dad and show him he's not alone. (30 minutes)
8:00pm The Great British Bake Off: It's Spice Week and Paul Hollywood and Prue Leith set the bakers a classic teatime Signature. There's also an Arabian Technical and a fiddly Showstopper. (S2 Ep5, 10) (1 hour 15 minutes)
9:15pm First Dates Hotel: Are Spurs fan Ryland and West Ham-supporting Amanda a match made in heaven? Meanwhile, First Dates waitress Laura gives an unhappy couple a shoulder to cry on. (S3 Ep4) (1 hour 5 minutes)
11:20pm 24 Hours in A&E: Stephen has severely damaged his ankle after coming off his bike deep in the woods. Derek has had a suspected stroke. Bridget broke her wrist on a mountain path in Greece. (S15 Ep17) (55 minutes)

Channel 5 (105)

3:10am NCIS: New Orleans: US crime drama series. The team reopens a cold case after a gun belonging to a man who died 40 years previously appears at a crime scene. (S1 Ep 9) (50 minutes)
12:15pm NCIS: Obsession: Crime drama series. DiNozzo becomes obsessed with finding a woman whose brother has been murdered, while the team searches for the killer. (S7 Ep 21) (50 minutes)
1:15pm Home and Away: Ziggy and Brody realise that compromise is a vital part of any relationship. Irene offers Willow somewhere to live. Hunter announces that he is going to live with Zac in Vietnam. (30 minutes)
1:45pm Neighbours: Susan has reservations about Jemima's offer. Steph gives Gary a pay rise, but he still needs the cash to pay for Xanthe's university course and dips into Jeremy's stash. (30 minutes)
5:30pm Neighbours: Susan has reservations about Jemima's offer. Steph gives Gary a pay rise, but he still needs the cash to pay for Xanthe's university course and dips into Jeremy's stash. (30 minutes)
6:00pm Home and Away: Ziggy and Brody realise that compromise is a vital part of any relationship. Irene offers Willow somewhere to live. Hunter announces that he is going to live with Zac in Vietnam. (30 minutes)
8:00pm New: The Yorkshire Vet : Observational documentary series. Julian Norton meets Toby the tortoise, who has lost his appetite. Peter Wright must choose whether to save a young ewe or her lamb. (S7 Ep 5) (1 hour 15 minutes)

GOLD Plus 1 (106)

12:55am Sitcom: Gimme Gimme Gimme: Dirty Thirty (40 minutes)
1:40pm Sitcom: Only Fools and Horses: Ashes to Ashes (40 minutes)
2:20pm Sitcom: Only Fools and Horses: Happy Returns (40 minutes)
3:00pm Sitcom: Only Fools and Horses: Strained Relations (35 minutes)
3:35pm Sitcom: Only Fools and Horses: Hole in One (40 minutes)
4:15pm Sitcom: Only Fools and Horses: Christmas Crackers (45 minutes)
7:00pm Sitcom: Only Fools and Horses: Happy Returns (40 minutes)
9:00pm Documentary: The Story of Only Fools and Horses: Behind the Scenes (60 minutes)
10:00pm Sitcom: Only Fools and Horses: Strained Relations (40 minutes)
10:40pm Sitcom: Only Fools and Horses: Hole in One (40 minutes)
11:20pm Sitcom: Only Fools and Horses: A Losing Streak (40 minutes)

Dave Ja Vu (107)

10:00am Documentary: Impossible Engineering: Millau Viaduct (60 minutes)
1:00pm Motoring: Yianni: Supercar Customiser: Over to You Yianni (30 minutes)
1:30pm Motoring: Yianni: Supercar Customiser: Home and Away (30 minutes)
2:00pm Documentary: Impossible Engineering: At&t Stadium (60 minutes)
3:00pm Motoring: Top Gear (60 minutes)
4:00pm Motoring: Top Gear (60 minutes)
6:00pm Motoring: Yianni: Supercar Customiser: Twin Teslas (30 minutes)
6:30pm Motoring: Yianni: Supercar Customiser: Wolf in Sheep's Clothing (30 minutes)
7:00pm Motoring: Top Gear (60 minutes)

5USA (108)

12:50am Drama: CSI: Crime Scene Investigation: Working Stiffs (60 minutes)
2:50am Drama: CSI: NY: Buzzkill (60 minutes)
2:10pm Drama: NCIS: Bulletproof (55 minutes)
7:00pm Drama: NCIS: Shooter (60 minutes)
8:00pm Drama: NCIS: The Admiral's Daughter (60 minutes)
11:55pm Drama: CSI: NY: Second Chances (60 minutes)

ITV +1 (112)

8:00pm Emmerdale: Charity reveals her intentions. Daz demands the truth. Jai comes to a realisation. (30 minutes)

ITV2 +1 (116)

12:25am American Dad!: Morning Mimosa: Animated series. When Steve swears at Francine, she refuses to cook for him and he becomes a successful chef. Stan begins to believe he can make people invisible. S11 Ep11 (25 minutes)
12:50am The Cleveland Show: Mama Drama: Donna's long-lost mother tracks down Cleveland who ends up trying to engineer a reunion between the two women. S3 Ep21 (30 minutes)
1:20am Plebs: The Marathon: It's marathon time and the city's gone into a frenzy of fundraising. So when Grumio's mistaken as a charity case, Marcus spies a money-making opportunity. S4 Ep3 (30 minutes)
2:20am Superstore: Ladies' Lunch: Rumours spread about the state of Amy's marriage. In an attempt to cheer her up, Dina organises a ladies' lunch and forces everyone to participate. S2 Ep13 (25 minutes)
9:00am Emmerdale: Charity reaches the end of her tether. Diane is drawn into a scheme. Priya strikes up a new friendship. (25 minutes)
9:25am Coronation Street: Liz offers to fund Hannah's treatment. Steve's behaviour arouses Tracy's suspicions. Peter contemplates selling his share of the factory. (30 minutes)
9:55am Coronation Street: Jim finds out about Liz and Johnny's fling. Gina is left flustered by Tim's gratitude. Ken hosts a dinner party with an ulterior motive. (30 minutes)
1:15pm Emmerdale: Charity reaches the end of her tether. Diane is drawn into a scheme. Priya strikes up a new friendship. (30 minutes)
1:45pm Coronation Street: Liz offers to fund Hannah's treatment. Steve's behaviour arouses Tracy's suspicions. Peter contemplates selling his share of the factory. (30 minutes)
2:15pm Coronation Street: Jim finds out about Liz and Johnny's fling. Gina is left flustered by Tim's gratitude. Ken hosts a dinner party with an ulterior motive. (30 minutes)
9:30pm Superstore: Valentine's Day: Amy and Glenn set their colleagues up with each other to celebrate Valentine's Day. Meanwhile, Jonah attempts to catch a shoplifter. S2 Ep14 (30 minutes)
10:00pm The Five-Year Engagement: Romantic comedy starring Emily Blunt and Jason Segel, 2012. Tom proposes to his girlfriend Violet, but unexpected events keep tripping them up as they look to walk down the aisle. (1 hour 10 minutes)
11:15pm The Five-Year Engagement: Romantic comedy starring Emily Blunt and Jason Segel, 2012. Tom proposes to his girlfriend Violet, but unexpected events keep tripping them up as they look to walk down the aisle. (1 hour 15 minutes)

ITV4 (117)

12:10am Rocky: Oscar-winning boxing drama starring Sylvester Stallone and Talia Shire, 1976. A small-time boxer gets a chance at glory when he is challenged by heavyweight champion Apollo Creed. (1 hour 20 minutes)
9:30am Minder: Senior Citizen Caine: Drama series about the shady dealings of two loveable rogues. Arthur's ambition to own a Rolls are jeopardised when Terry has to protect a widowed garage owner. S4 Ep2 (1 hour 5 minutes)
2:50pm Minder: High Drains Pilferer: Drama series about the shady dealings of a spiv. Terry has the misfortune to be driving for mobster Micky the Fish when his mistress's jewellery is stolen. S4 Ep3 (1 hour 5 minutes)
8:00pm New: Made in Britain: A look behind the scenes at British brands, including creating the soles of Dr Marten's, making Wagon Wheels, creating cricket bats and building - and testing - luxury watches. S1 Ep1 (1 hour)
9:00pm New: Take the Tower: Iconic villain Dolph Lundgren challenges team captain Jake, along with his dad, brother and boyfriend, to a series of games based on action movies in which they can win a holiday. S1 Ep1 (1 hour)
11:00pm Rocky II: Hit sequel starring Sylvester Stallone and Carl Weathers, 1979. While Rocky's family life suffers under the media spotlight, Apollo Creed goads him into a rematch in the ring. (1 hour)

Sky1 Plus 1 (118)

2:00am Documentary: The Force: Essex: Anger Management (60 minutes)
4:00am Drama: Stan Lee's Lucky Man: 1. Facing Your Demons (Part 1) (60 minutes)
6:00am Animation: Futurama: Law and Oracle (30 minutes)
6:30am Animation: Futurama: The Silence of the Clamps (30 minutes)
7:00am Nature: Monkey Business (30 minutes)
7:30am Nature: Monkey Business (30 minutes)
8:00am Nature: Monkey Life (30 minutes)
8:30am Nature: Monkey Life (30 minutes)
9:00am Documentary: Animal House (30 minutes)
9:30am Documentary: Animal House (30 minutes)
6:30pm Animation: Futurama: Yo Leela Leela (30 minutes)
7:00pm Animation: Futurama: All the Presidents' Heads (30 minutes)

ITV HD (119)

7:00pm Emmerdale: Charity reveals her intentions. Daz demands the truth. Jai comes to a realisation. (30 minutes)
11:00pm Heathrow: Britain's Busiest Airport: It's half term and some rich Russian kids are returning home from British boarding schools, and there's trouble when a mobile crane enters a live airfield. S4 Ep3 (30 minutes)
11:30pm The Frankenstein Chronicles: Little Boy Lost: An unexpected encounter with the mysterious Frederick Dipple suggests that Marlott needs to protect his allies, who he realises are increasingly in danger. S2 Ep4 (55 minutes)

Channel 4+1 (121)

12:00am Gogglebox: What do Britain's sharpest critics think of Monkman & Seagull's Genius Guide to Britain, Panorama: Inside No 10, Stacey Dooley: Face to Face with Armageddon, and The Circle? (S12 Ep3) (1 hour 5 minutes)
1:05am The Great British Bake Off: An...: ...Extra Slice: Jo Brand is joined by celebrity Bake Off fans Sandi Toksvig, Stephen Mangan and Tez Ilyas to chew over the latest goings on in the tent. With exclusive footage. (S2 Ep4, 10) (55 minutes)
2:00am The Supervet: A puppy called Maya is rushed to the surgery after being hit by a car. A Great Dane has a tumour requiring a high risk operation. And a chihuahua hurts her paw chasing a cat. (S8 Ep2, 4) (55 minutes)
2:55am The Great British Germ Hunt: Kate Quilton explores the invisible world of bacteria, finding out why they're crucial for our health, and examining British homes to reveal the good, bad and ugly germs that we live with. (55 minutes)
4:45am Grand Designs New Zealand: Deer farmer Lachlan McDonald is planning a four-bedroom concrete home in one of the most remote and stormy parts of New Zealand: the Catlins on the South Island. (S1 Ep1, 8) (55 minutes)
5:40am Vet on the Hill: Scott's Border terrier has therapy on a water treadmill after emergency spinal surgery, a beloved Labrador undergoes chemotherapy and a chihuahua has a check-up. (S1 Ep10, 10) (55 minutes)
10:05am Frasier: A Passing Fancy: Frasier tutors Lorna's son Kirby in exchange for a date with Claire, while Roz gets a day off as a reward for taking Kirby to the prom. (30 minutes)
10:35am Frasier: A Day in May: Frasier comforts a crestfallen husband whose house has been put up for sale after his wife abandoned him, taking the children with her. (30 minutes)
7:00pm The Simpsons: Replaceable You: Homer's new assistant Roz is so eager to succeed that he quickly loses his job to her, and he's forced to team up with Ned Flanders to reveal her true colours. (S23 Ep5, 22) (30 minutes)
7:30pm Hollyoaks: Luke is contemplating drinking again, and Ollie is furious that he would betray him and break their pact. Brody advises Ollie to support his dad and show him he's not alone. (30 minutes)
9:00pm The Great British Bake Off: It's Spice Week and Paul Hollywood and Prue Leith set the bakers a classic teatime Signature. There's also an Arabian Technical and a fiddly Showstopper. (S2 Ep5, 10) (1 hour 15 minutes)
10:15pm First Dates Hotel: Are Spurs fan Ryland and West Ham-supporting Amanda a match made in heaven? Meanwhile, First Dates waitress Laura gives an unhappy couple a shoulder to cry on. (S3 Ep4) (1 hour 5 minutes)

E4+1 (123)

12:05am The Big Bang Theory: The Bozeman Reaction: Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13, 23) (30 minutes)
12:35am The Big Bang Theory: The Einstein Approximation: Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14, 23) (25 minutes)
1:00am First Dates: Are tennis-playing Stephanie and ex-rugby player Stuart a match made in heaven? Janet, who's 71, and George, who's 87, both crave bedtime antics. And self-confessed cougar Marie returns. (1 hour 5 minutes)
2:05am Tattoo Fixers: Extreme: Brand new series: Alice covers Hannah's shocking memorial to her wild-child years, Uzzi takes on Alan's tribute to an R'n'B star, and Sketch rids Kaylee of an obscene arm tattoo. (S5 Ep2) (1 hour 5 minutes)
3:10am Super Salon: Brand new series: This time at the Super Salon: an unexpected proposal; a psychic client; a gay pride party; and salon boss Cherise goes on the warpath. (Ep2, 4) (55 minutes)
4:05am Celebs Go Dating: Tom is put to the test. Gemma goes on a first date with audio visual engineer Ben. Sam, Jonathan and Muggy Mike arrive in Edinburgh on a lads' dating away day. (S4 Ep6, 20) (50 minutes)
4:55am First Dates Abroad: As the dating show visits Canada, stand-up comedian Alex tries out his best lines on ER nurse Megan to find out whether a good sense of humour is irresistible. (Ep8, 14) (25 minutes)
5:20am 2 Broke Girls: And the Godmama Drama: Oleg and Sophie want Caroline and Max to be their baby's godparents, but things soon change when Oleg's overbearing mother visits town. (S6 Ep4, 22) (25 minutes)
5:45am How I Met Your Mother: The Wedding Bride: Ted takes a date to see a new hit film, but the plot eerily reflects his relationship with Stella. Then he discovers Stella's fiancÂe wrote the screenplay. (S5 Ep23, 24) (20 minutes)
6:05am How I Met Your Mother: Doppelgangers: Marshall and Lily make a secret pact to start trying to have a baby if they see Barney's double, while Robin is delighted to be offered her dream job. (S5 Ep24, 24) (55 minutes)
7:00am Hollyoaks: Darren wants to make Brooke a safe space where she can go when she feels stressed. Imran convinces Ollie not to give up his football dream and Mandy catches them bunking off school. (30 minutes)
7:30am Hollyoaks: Brody and Damon are shocked to find out who now owns The Dog, and Brody decides to organise a fundraiser for Ollie. Nancy and Darren want to see if they can officially foster Brooke. (30 minutes)
8:00am 2 Broke Girls: And the College Experience: Caroline and Max are invited to speak to the students at the University of Pennsylvania about their dessert bar business venture. (S6 Ep5, 22) (30 minutes)
8:30am 2 Broke Girls: And the Rom-Commie: When Earl's long-lost love Pilar visits from Cuba and asks him to take her sightseeing, he's afraid he won't be able to keep up with her. (S6 Ep6, 22) (30 minutes)
11:00am Young & Hungry: Young & Ferris Wheel: When Gabi finds out that Josh is looking for a special gift for Shauna, she has a great idea and goes behind his back to make it happen. (S2 Ep5, 21) (30 minutes)
11:30am Young & Hungry: Young & Sandwich: Tired of Sofia being too picky when it comes to her love life, Gabi sets her friend up with an online dating profile to find her a boyfriend. (S2 Ep6, 21) (30 minutes)
12:00pm How I Met Your Mother: Big Days: Ted and Barney argue about who has first 'dibs' on asking out a beautiful woman, and Marshall can't keep quiet about his desire to start a family. (S6 Ep1, 24) (30 minutes)
12:30pm How I Met Your Mother: Cleaning House: Barney convinces the gang to help his mum move house. They soon learn that she is very protective of Barney and told him white lies throughout his childhood. (S6 Ep2, 24) (30 minutes)
1:00pm Brooklyn Nine-Nine: The Road Trip: In an attempt to add a touch of romance to his work trip with Santiago, Peralta invites his girlfriend and her boyfriend to join them. (S2 Ep9, 23) (30 minutes)
1:30pm Brooklyn Nine-Nine: The Pontiac Bandit Returns: Doug Judy is back in custody after scamming Peralta and Diaz when they last met, but Captain Holt offers him a plea deal. (S2 Ep10, 23) (30 minutes)
2:00pm The Big Bang Theory: The Skank Reflex Analysis: Penny worries that she's screwed things up with her friends after her night with Raj. Sheldon takes command of the paintball team. (S5 Ep1, 24) (30 minutes)
2:30pm The Big Bang Theory: The Infestation Hypothesis: Amy is stuck in the middle of a battle of wills between Penny and Sheldon. Leonard and Priya try to spice up their long-distance relationship. (S5 Ep2, 24) (30 minutes)
5:00pm Young & Hungry: Young & How Sofia Got Her Groove Back: Gabi aims to stop a discouraged Sofia from moving back to Florida so she treats her to a spa day at a fancy hotel. (S2 Ep15, 21) (30 minutes)
5:30pm Young & Hungry: Young & Doppelganger: Gabi wants to sublet the apartment but Sofia doesn't agree. Josh is invited to give a lecture but his stage fright causes problems. (S2 Ep16, 21) (30 minutes)
6:00pm Brooklyn Nine-Nine: Sabotage: Santiago and Diaz probe Peralta's claim that someone is trying to sabotage his professional life. Boyle joins Hitchcock and Scully to solve a case. (S2 Ep19, 23) (30 minutes)
6:30pm Brooklyn Nine-Nine: AC, DC: Peralta injures himself chasing a suspect but won't take time off to recover. Holt and Diaz have an awkward dinner date with their significant others. (S2 Ep20, 23) (30 minutes)
7:00pm The Big Bang Theory: The Speckerman Recurrence: Leonard confronts the man who bullied him in high school, while Penny realises she did her fair share of tormenting in the past. (S5 Ep11, 24) (30 minutes)
7:30pm The Big Bang Theory: The Shiny Trinket Maneuver: When Sheldon is dismissive of Amy's career, Penny, Raj and Leonard teach him that sometimes it's a good idea to pretend to care about things. (S5 Ep12, 24) (30 minutes)
8:00pm Hollyoaks: It's the day Luke has been dreading in court. Mandy pleads with Scott to stand up in court and defend Luke. Charlie and Oscar overhear an argument between Nancy and Darren. (30 minutes)
8:30pm The Posh Frock Shop: Series following designer Ian Stuart's opulent London boutique. In this episode, a feisty family takes over when an Italian mum and bride-to-be both arrive looking for dresses. (Ep2) (30 minutes)
11:20pm Naked Attraction: The dating show that bares all returns, as 20-year-old virgin Josh seeks a princess to help pop his cherry. And Matt and Mary look for a third person to join them in bed. (S3 Ep1) (1 hour 5 minutes)

more4 Plus 1 (124)

12:05am Documentary: 24 Hours in A&E (60 minutes)
2:05am Documentary: Nazi Treasure Hunters (60 minutes)
3:05am Documentary: My Big Fat Gypsy Valentine (65 minutes)
9:55am Cookery: Food Unwrapped (35 minutes)
8:55pm DIY: Grand Designs (65 minutes)
10:00pm Documentary: 24 Hours in A&E (60 minutes)
11:00pm Documentary: 999: What's Your Emergency? (70 minutes)

E4 (126)

12:00am First Dates: Are tennis-playing Stephanie and ex-rugby player Stuart a match made in heaven? Janet, who's 71, and George, who's 87, both crave bedtime antics. And self-confessed cougar Marie returns. (1 hour 5 minutes)
1:05am Tattoo Fixers: Extreme: Brand new series: Alice covers Hannah's shocking memorial to her wild-child years, Uzzi takes on Alan's tribute to an R'n'B star, and Sketch rids Kaylee of an obscene arm tattoo. (S5 Ep2) (1 hour 5 minutes)
2:10am Super Salon: Brand new series: This time at the Super Salon: an unexpected proposal; a psychic client; a gay pride party; and salon boss Cherise goes on the warpath. (Ep2, 4) (55 minutes)
3:05am Celebs Go Dating: Tom is put to the test. Gemma goes on a first date with audio visual engineer Ben. Sam, Jonathan and Muggy Mike arrive in Edinburgh on a lads' dating away day. (S4 Ep6, 20) (50 minutes)
3:55am First Dates Abroad: As the dating show visits Canada, stand-up comedian Alex tries out his best lines on ER nurse Megan to find out whether a good sense of humour is irresistible. (Ep8, 14) (25 minutes)
4:20am 2 Broke Girls: And the Godmama Drama: Oleg and Sophie want Caroline and Max to be their baby's godparents, but things soon change when Oleg's overbearing mother visits town. (S6 Ep4, 22) (25 minutes)
4:45am How I Met Your Mother: The Wedding Bride: Ted takes a date to see a new hit film, but the plot eerily reflects his relationship with Stella. Then he discovers Stella's fiancÂe wrote the screenplay. (S5 Ep23, 24) (20 minutes)
5:05am How I Met Your Mother: Doppelgangers: Marshall and Lily make a secret pact to start trying to have a baby if they see Barney's double, while Robin is delighted to be offered her dream job. (S5 Ep24, 24) (55 minutes)
6:00am Hollyoaks: Darren wants to make Brooke a safe space where she can go when she feels stressed. Imran convinces Ollie not to give up his football dream and Mandy catches them bunking off school. (30 minutes)
6:30am Hollyoaks: Brody and Damon are shocked to find out who now owns The Dog, and Brody decides to organise a fundraiser for Ollie. Nancy and Darren want to see if they can officially foster Brooke. (30 minutes)
7:00am 2 Broke Girls: And the College Experience: Caroline and Max are invited to speak to the students at the University of Pennsylvania about their dessert bar business venture. (S6 Ep5, 22) (30 minutes)
7:30am 2 Broke Girls: And the Rom-Commie: When Earl's long-lost love Pilar visits from Cuba and asks him to take her sightseeing, he's afraid he won't be able to keep up with her. (S6 Ep6, 22) (30 minutes)
10:00am Young & Hungry: Young & Ferris Wheel: When Gabi finds out that Josh is looking for a special gift for Shauna, she has a great idea and goes behind his back to make it happen. (S2 Ep5, 21) (30 minutes)
10:30am Young & Hungry: Young & Sandwich: Tired of Sofia being too picky when it comes to her love life, Gabi sets her friend up with an online dating profile to find her a boyfriend. (S2 Ep6, 21) (30 minutes)
11:00am How I Met Your Mother: Big Days: Ted and Barney argue about who has first 'dibs' on asking out a beautiful woman, and Marshall can't keep quiet about his desire to start a family. (S6 Ep1, 24) (30 minutes)
11:30am How I Met Your Mother: Cleaning House: Barney convinces the gang to help his mum move house. They soon learn that she is very protective of Barney and told him white lies throughout his childhood. (S6 Ep2, 24) (30 minutes)
12:00pm Brooklyn Nine-Nine: The Road Trip: In an attempt to add a touch of romance to his work trip with Santiago, Peralta invites his girlfriend and her boyfriend to join them. (S2 Ep9, 23) (30 minutes)
12:30pm Brooklyn Nine-Nine: The Pontiac Bandit Returns: Doug Judy is back in custody after scamming Peralta and Diaz when they last met, but Captain Holt offers him a plea deal. (S2 Ep10, 23) (30 minutes)
1:00pm The Big Bang Theory: The Skank Reflex Analysis: Penny worries that she's screwed things up with her friends after her night with Raj. Sheldon takes command of the paintball team. (S5 Ep1, 24) (30 minutes)
1:30pm The Big Bang Theory: The Infestation Hypothesis: Amy is stuck in the middle of a battle of wills between Penny and Sheldon. Leonard and Priya try to spice up their long-distance relationship. (S5 Ep2, 24) (30 minutes)
4:00pm Young & Hungry: Young & How Sofia Got Her Groove Back: Gabi aims to stop a discouraged Sofia from moving back to Florida so she treats her to a spa day at a fancy hotel. (S2 Ep15, 21) (30 minutes)
4:30pm Young & Hungry: Young & Doppelganger: Gabi wants to sublet the apartment but Sofia doesn't agree. Josh is invited to give a lecture but his stage fright causes problems. (S2 Ep16, 21) (30 minutes)
5:00pm Brooklyn Nine-Nine: Sabotage: Santiago and Diaz probe Peralta's claim that someone is trying to sabotage his professional life. Boyle joins Hitchcock and Scully to solve a case. (S2 Ep19, 23) (30 minutes)
5:30pm Brooklyn Nine-Nine: AC, DC: Peralta injures himself chasing a suspect but won't take time off to recover. Holt and Diaz have an awkward dinner date with their significant others. (S2 Ep20, 23) (30 minutes)
6:00pm The Big Bang Theory: The Speckerman Recurrence: Leonard confronts the man who bullied him in high school, while Penny realises she did her fair share of tormenting in the past. (S5 Ep11, 24) (30 minutes)
6:30pm The Big Bang Theory: The Shiny Trinket Maneuver: When Sheldon is dismissive of Amy's career, Penny, Raj and Leonard teach him that sometimes it's a good idea to pretend to care about things. (S5 Ep12, 24) (30 minutes)
7:00pm Hollyoaks: It's the day Luke has been dreading in court. Mandy pleads with Scott to stand up in court and defend Luke. Charlie and Oscar overhear an argument between Nancy and Darren. (30 minutes)
7:30pm The Posh Frock Shop: Series following designer Ian Stuart's opulent London boutique. In this episode, a feisty family takes over when an Italian mum and bride-to-be both arrive looking for dresses. (Ep2) (30 minutes)
10:20pm Naked Attraction: The dating show that bares all returns, as 20-year-old virgin Josh seeks a princess to help pop his cherry. And Matt and Mary look for a third person to join them in bed. (S3 Ep1) (1 hour 5 minutes)
11:25pm The Big Bang Theory: The Large Hadron Collision: Sheldon is gutted when Leonard asks Penny to go to Switzerland on Valentine's Day to see the world's largest particle accelerator instead of him. (S3 Ep15, 23) (30 minutes)
11:55pm The Big Bang Theory: The Excelsior Acquisition: Sheldon is summoned to court for driving through a red light. He misses the chance to meet Stan Lee and riles the judge. Will he go to prison? (S3 Ep16, 23) (30 minutes)

4seven (127)

12:25am 24 Hours in A&E: Psychiatric nurse Christie has severe burns after being attacked by a patient. Joe's cousin accidentally stabbed him in the thigh. Freddie, who's two, has a pain in his eye. (S15 Ep13) (1 hour 5 minutes)
1:30am The Undateables: Three singletons go looking for love: personal trainer Jordan, who suffers from speech problems; vlogger Paige, who has cerebral palsy; and basketball player Sam from Shropshire. (S9 Ep3) (1 hour 5 minutes)
2:35am The Secret Life of the Zoo: Rare okapi Stomp injures K'Tusha with his horn when he tries to mate with her. Two African painted dogs compete to impress two new females. Plus: turtles and cassowaries. (S3 Ep6, 7) (1 hour)
3:35am Grand Designs: Kevin McCloud returns for a new series and meets a couple converting a listed mini-castle in Buckinghamshire into a family home. Will their wildly optimistic schedule be a problem? (Ep1) (55 minutes)
8:00pm Egypt's Great Pyramid: The New...: ...Evidence: Mystery has long surrounded the construction of Egypt's Great Pyramid, but now new discoveries are revealing its secrets. (1 hour)
9:00pm Grand Designs: Kevin McCloud returns for a new series and meets a couple converting a listed mini-castle in Buckinghamshire into a family home. Will their wildly optimistic schedule be a problem? (Ep1) (1 hour)
10:00pm Gogglebox: What do Britain's sharpest critics think of Monkman & Seagull's Genius Guide to Britain, Panorama: Inside No 10, Stacey Dooley: Face to Face with Armageddon, and The Circle? (S12 Ep3) (1 hour 5 minutes)
11:05pm The Great British Bake Off: It's Spice Week and Paul Hollywood and Prue Leith set the bakers a classic teatime Signature. There's also an Arabian Technical and a fiddly Showstopper. (S2 Ep5, 10) (1 hour 25 minutes)

Channel 5+1 (128)

4:10am NCIS: New Orleans: US crime drama series. The team reopens a cold case after a gun belonging to a man who died 40 years previously appears at a crime scene. (S1 Ep 9) (50 minutes)
1:15pm NCIS: Obsession: Crime drama series. DiNozzo becomes obsessed with finding a woman whose brother has been murdered, while the team searches for the killer. (S7 Ep 21) (50 minutes)
2:15pm Home and Away: Ziggy and Brody realise that compromise is a vital part of any relationship. Irene offers Willow somewhere to live. Hunter announces that he is going to live with Zac in Vietnam. (30 minutes)
2:45pm Neighbours: Susan has reservations about Jemima's offer. Steph gives Gary a pay rise, but he still needs the cash to pay for Xanthe's university course and dips into Jeremy's stash. (30 minutes)
6:30pm Neighbours: Susan has reservations about Jemima's offer. Steph gives Gary a pay rise, but he still needs the cash to pay for Xanthe's university course and dips into Jeremy's stash. (30 minutes)
7:00pm Home and Away: Ziggy and Brody realise that compromise is a vital part of any relationship. Irene offers Willow somewhere to live. Hunter announces that he is going to live with Zac in Vietnam. (30 minutes)
9:00pm New: The Yorkshire Vet : Observational documentary series. Julian Norton meets Toby the tortoise, who has lost his appetite. Peter Wright must choose whether to save a young ewe or her lamb. (S7 Ep 5) (1 hour 15 minutes)

5 USA (129)

12:50am CSI: Crime Scene Investigation: Working Stiffs: Las Vegas-based crime drama series. The CSIs investigate a brutal murder after two office-mates plan to rob a casino. (S3 Ep 22) (1 hour)
2:50am CSI: New York: Buzzkill: Crime drama. Stella and Lindsay probe the death of a model who was apparently electrocuted in a giant martini glass. (S4 Ep 8) (1 hour)
2:10pm NCIS: US crime drama series. The team uncovers faulty bulletproof vests in a truck filled with stolen marine corps merchandise. (S11 Ep 15) (55 minutes)
7:00pm NCIS: US crime drama series. When a Marine photographer disappears prior to providing testimony to an army court-martial hearing, the NCIS team investigates. (S11 Ep 22) (1 hour)
8:00pm NCIS: US crime series. DiNozzo gets an assignment to bring home an admiral's daughter from Paris, but help is needed after he enters a controversial crime scene. (S11 Ep 23) (1 hour)
11:55pm CSI: New York: Second Chances: Crime drama. The murder of a former drug addict uncovers a sinister insurance scam worth millions of dollars. (S6 Ep 11) (1 hour)

5STAR (131)

3:10am When Teens Kill: True crime series. Aaron Roach Bridgeman looks at how social media is increasingly playing a part in inciting crime amongst the young people in a phenomenon known as 'Cyber Banging'. (S3 Ep 4) (50 minutes)
3:00pm Neighbours: Susan has reservations about Jemima's offer. Steph gives Gary a pay rise, but he still needs the cash to pay for Xanthe's university course and dips into Jeremy's stash. (30 minutes)
3:30pm Home and Away: Ziggy and Brody realise that compromise is a vital part of any relationship. Irene offers Willow somewhere to live. Hunter announces that he is going to live with Zac in Vietnam. (30 minutes)
6:00pm Neighbours: Susan has reservations about Jemima's offer. Steph gives Gary a pay rise, but he still needs the cash to pay for Xanthe's university course and dips into Jeremy's stash. (30 minutes)
6:30pm Home and Away: After an emotional farewell, Alf drives Hunter to the airport. Willow tries to repair her friendship with Jasmine. Mason rushes Dempsey into the hospital after she starts bleeding. (30 minutes)

Pick (144)

3:00am UK Border Force: In the final instalment of the series, the Manchester enforcement team conducts raids in Rochdale in search of illegal workers, while a man is deported to Nigeria. (8, 8) (1 hour)
4:30am Motorway Patrol: New. Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S13, ep 7) (30 minutes)
10:00am To Catch A Smuggler: JFK Airport: Meet the agents and officers at New York's JFK International airport, whose job is to protect the gateway to the US from smugglers and crooks. (S1, ep 2) (1 hour)
1:00pm Blue Bloods: Model Behaviour: Danny investigates when a TV presenter dies, while, at home, Frank looks into the family priest's surprising transfer to a church in Bolivia. (S1, ep 19) (1 hour)
5:00pm Stargate Universe: Air, Part 2: The battle for survival begins. Faced with meeting their most basic needs of food, water and air, the group must unlock Destiny's secrets to stay alive. (S1, ep 2) (1 hour)

Challenge (145)

12:00am Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
2:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4:00am Celebrity Who Wants To Be A..: The award-winning quiz show in which celebrities can win up to a million pounds for charity. With Trisha Goddard and Greg Rusedski. (S2, ep 3) (1 hour)
5:00am The Chase Australia: Australian version of the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S1, ep 50) (1 hour)
9:00am The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (1 hour)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
3:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4:00pm The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (1 hour)
7:00pm Celebrity Who Wants To Be A..: The award-winning quiz show in which celebrities can win up to a million pounds for charity. With Greg Rusedski, Alistair Campbell and Fiona Millar. (S2, ep 4) (1 hour)
9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

BBC ONE HD (147)

10:00am Homes Under the Hammer: A one-bedroom flat in Peckham in London, a terraced house in Bilston in the West Midlands and a third-floor flat in Maidstone are sold at auction. (1 hour)
11:00am A1: Britain's Longest Road: Documentary series following the people who work on the A1. Freezing temperatures turn an A1 slip road into a skating rink. (45 minutes)
12:15pm Bargain Hunt: Portobello, Kingston: Charlie Ross presents as the hunt for bargains returns to Kingston upon Thames, with experts Natasha Raskin and Thomas Plant on hand to help the teams. (45 minutes)
1:45pm Doctors: Reversal of Fortune: Sid attends a burglary where all isn't as it seems. Mrs Tembe plays Mr Smail a visit, while Daniel has his first shift as a shopping channel presenter. (30 minutes)
3:00pm Escape to the Country: South Wales: Margherita Taylor is helping an outgoing couple find a south Wales home large enough to house their huge collection of superhero memorabilia. (45 minutes)
3:45pm Garden Rescue: 2, 25. Wokingham: Garden renovation series. Charlie Dimmock and the Rich brothers compete to design a £3,000 Ibiza-themed party garden for a family in Wokingham. (45 minutes)
7:30pm EastEnders: Mick fears for his life. Hunter is knocked back by Ray. Sonia meddles in Bex's future. (30 minutes)
8:00pm Holby City: Undoing: A distraught Hanssen holds vigil at the hospital. Fletch angrily blames Steven for pulling his family apart. Sacha makes a tentative return to Holby. (1 hour)
9:00pm Wanderlust: 4, 6. Public and private forces threaten to tear Joy and Alan apart. Contains strong language, some sexual content and some upsetting scenes. (1 hour)
10:45pm Stacey Dooley Investigates: Face to...: ...Face with Armageddon. Stacey goes to America to meet people prepping for disaster, with concerns ranging from climate change to civil unrest. Contains some strong language. (40 minutes)

Information

Last updated Thursday 20th September 9:23pm.
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