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Audio Description on Freesat

Saturday 23rd June 2018
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Index of channels

BBC ONE Lon (101 or 950) BBC TWO HD (102 or 968) Really (102) ITV (103 or 977) Channel 4 (104 or 944) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky1 Plus 1 (118) ITV HD (119) Channel 4+1 (121) E4+1 (123) more4 Plus 1 (124) E4 (126) 4seven (127) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE Lon (101 or 950)

11:30am Simply Nigella: 2, 7. Nigella Lawson shows how cooking can make us feel better and more alive. Nigella introduces recipes for nourishing breakfast bars and crunchy chicken cutlets. Also in HD. (30 minutes)
4:20pm Escape to the Country: Shropshire: Margherita Taylor visits Shropshire with a couple of keen gardeners on a £425,000 budget who want to buy a home with space for them and their hot tub. Also in HD. (45 minutes)
5:05pm Muppets Most Wanted: Madcap family caper that sees the Muppets set out on a European tour, little knowing that Kermit has been replaced by a criminal doppelganger. Also in HD. (1 hour 40 minutes)
6:45pm Wallace and Gromit: A Matter of Loaf...: ...and Death. Comic adventure with the hapless inventor and his canine companion. With a killer on the loose, Wallace and Gromit's new bakery business is in danger. Also in HD. (30 minutes)
8:20pm Casualty: Alicia finally reaches breaking point, only for Ethan to make a shocking confession. Also in HD. (50 minutes)

BBC TWO HD (102 or 968)

12:00am Atlanta: 10, 10. The Jacket: Comedy drama. Earn wakes up after a party to find someone has taken his jacket. The search for it takes him all the way across town. Contains some strong language. (25 minutes)
12:25am Suffragettes with Lucy Worsley: Documentary, presented by Lucy Worsley, which uses dramatised testimony to tell the story of a group of working-class women conducting a dangerous campaign for the vote. (1 hour 30 minutes)
6:15am David Attenborough's Natural Curiosities: Magical Appearances: Where do swallows hibernate and where do butterflies appear from in spring? The mystery of where some animals disappear to each year puzzled early naturalists. (25 minutes)
8:30am Deadly Dinosaurs with Steve Backshall: CBBC. Land of Giants: Steve Backshall focuses on the biggest dinosaurs to have walked the earth. In his dino den, he starts by meeting the Argentinosaurus. (30 minutes)
10:00am Earth: One Amazing Day: An astonishing journey revealing the awesome power of the natural world, narrated by Robert Redford. (1 hour 30 minutes)
12:00pm Second Chance Summer: Tuscany: 4, 6. It's time for the olive harvest at La Banditaccia. The harvest starts well as the team pull together, but interest wanes as the scale and arduous reality of the task hits home. (1 hour)
8:00pm The Super Squirrels: Documentary. The squirrel family is one of the most widespread on earth, so what is the secret to their success? We uncover the extraordinary abilities of these cheeky characters. (1 hour)
11:30pm Little Voice: Comedy starring Jane Horrocks as a shy girl who rarely ventures outside her bedroom but has an uncanny talent for imitating famous singers. Contains strong language. (1 hour 30 minutes)

Really (102)

12:55am Documentary: Ghost Adventures: Aftershocks (65 minutes)
1:00pm Consumer: Fantasy Homes by the Sea: Sandbanks (60 minutes)
2:00pm Consumer: Fantasy Homes by the Sea (60 minutes)
3:00pm Consumer: Fantasy Homes by the Sea: Nice (60 minutes)

ITV (103 or 977)

6:00am Sooty: The Genie: Sooty finds a magical lamp containing a genie, but when the genie will not get back in it, it is up to Sooty to sort things out. The guest star is Dave Benson Phillips. (10 minutes)
6:10am Grizzly Tales for Gruesome Kids: The Weather Witch: Jack Frost is cruel to old people and is taught to appreciate how wicked the cold can be by the Weather Witch, who turns him into an ice sculpture. (10 minutes)
6:20am Grizzly Tales for Gruesome Kids: Kiss and Make Up: Holly Hotlips is keen to be kissed, but the boys tell her she looks too young. Luckily, The Two-Faced Fairy, a back-to-back good and bad fairy, has the answer. (15 minutes)
6:35am Dino Dana: All in the Dino Family: Edutainment series. When Dana sees two related dinos fighting, she conducts a dino experiment to see why two dinosaurs in the same family would fight. (15 minutes)
7:30am The Haunted Hathaways: Haunted Play: Comedy series. To get out of being in a play, Frankie fakes an injury. Her plan backfires when Louie takes her place and becomes the star of the show. (25 minutes)
9:25am Midsomer Murders: Death and the Divas: When the famous sister of a local actress returns after 40 years, a series of killings escalate, each of them reminiscent of a movie plot. (1 hour 55 minutes)
11:20am Long Lost Family: What Happened Next: We revisit three more families who were separated by extraordinary circumstances, including Ray Jones, who discovered he had not just one long lost sibling but 11. (1 hour)
9:30pm Creed: Action sequel starring Michael B Jordan and Sylvester Stallone, 2015. Former world heavyweight boxing champion Rocky Balboa serves as a trainer and mentor to Apollo Creed's son. (2 hours 35 minutes)

Channel 4 (104 or 944)

12:10am Sexy Beast: (2000) Jonathan Glazer's thriller stars Ray Winstone as a retired criminal whose peace is broken by the arrival of a psychopathic gangster. With Ben Kingsley. Very strong language, violence. (1 hour 35 minutes)
1:45am Humans: Laura discovers a shocking truth that threatens her life and those around her. Niska continues on her mysterious journey, and must defy all her instincts to survive. (S3 Ep6, 8) (55 minutes)
2:40am Building the Dream: Charlie Luxton heads to Woking in Surrey to meet Jason and Philippa, who think they have discovered the perfect refurb project. But will it take them to the brink? (S7 Ep3, 10) (55 minutes)
4:40am Wedding Town: Rachel and Neil's wedding preparations are apparently less stressful than ordering a takeaway. Renewing their vows are ghost-hunter Louise and her sceptical partner Callum. (25 minutes)
8:05am Frasier: And Frasier Makes Three: Frasier goes out to dinner with his attractive matchmaker Charlotte... and her boyfriend Frank. (25 minutes)
8:30am Frasier: Detour: Frasier and Charlotte are stranded in the middle of nowhere after Frasier's car breaks down without warning. (30 minutes)
9:00am Frasier: Crock Tales: Frasier considers throwing out an old pot but it brings back many memories, including when he accidentally glued himself to an obnoxious blind date. Guest starring Rosie Perez. (30 minutes)
9:30am The Big Bang Theory: The Bus Pants Utilization: Leonard's idea for a smartphone application derails his friendship with Sheldon as they fight for control of the project. (S4 Ep12, 24) (30 minutes)
10:00am The Big Bang Theory: The Love Car Displacement: Tensions are high when Bernadette runs into her hulk of an ex-boyfriend at a science conference, leaving Howard feeling threatened. (S4 Ep13, 24) (25 minutes)
10:25am The Simpsons: Bart vs Australia: When Bart damages Australian-American relations after a prank phone call goes awry, he must travel down under to receive his punishment. (30 minutes)
10:55am The Simpsons: Little Big Mom: When Marge breaks her leg in a skiing accident, Lisa takes over running the Simpsons household, and Homer and Bart end up relocating to a leper colony in Hawaii. (25 minutes)
11:20am The Simpsons: Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (30 minutes)
4:55pm Kirstie and Phil's Love It or...: ...List It: Phil Spencer and Kirstie Allsopp meet the Pogsons in Harrogate, who need a multi-generational home for the kids and a grandparent, and must either sell or extend. (S3 Ep4, 7) (1 hour 5 minutes)

GOLD Plus 1 (106)

1:55pm Sitcom: The Vicar of Dibley: Engagement (55 minutes)
2:50pm Sitcom: The Vicar of Dibley: Dibley Live (40 minutes)
5:35pm Sitcom: Dinnerladies: Nightshift (40 minutes)
6:15pm Sitcom: Dinnerladies: Catering (35 minutes)
6:50pm Sitcom: Dinnerladies: Trouble (40 minutes)
7:30pm Sitcom: Dinnerladies: Christine (40 minutes)
8:10pm Sitcom: Only Fools and Horses: If They Could See Us Now...! (110 minutes)
11:00pm Sitcom: Bottom: Burglary (40 minutes)
11:40pm Sitcom: Bottom: Parade (35 minutes)

Dave Ja Vu (107)

8:10am Reality Show: Ronnie's Redneck Road Trip (25 minutes)
8:35am Reality Show: Ronnie's Redneck Road Trip (25 minutes)
3:30pm Motoring: Top Gear (60 minutes)
4:30pm Motoring: Top Gear (60 minutes)
5:30pm Motoring: Top Gear: Vietnam Special (90 minutes)

5USA (108)

1:05am Drama: CSI: Crime Scene Investigation: Take My Life, Please! (60 minutes)
1:00pm Film: Columbo Cries Wolf (120 minutes)

ITV +1 (112)

12:45am Mad Max: Violent action thriller starring Mel Gibson, 1979. A police officer and his family struggle to survive in a dystopian future world where law and order is breaking down. (1 hour 45 minutes)
7:00am Sooty: The Genie: Sooty finds a magical lamp containing a genie, but when the genie will not get back in it, it is up to Sooty to sort things out. The guest star is Dave Benson Phillips. (10 minutes)
7:10am Grizzly Tales for Gruesome Kids: The Weather Witch: Jack Frost is cruel to old people and is taught to appreciate how wicked the cold can be by the Weather Witch, who turns him into an ice sculpture. (10 minutes)
7:20am Grizzly Tales for Gruesome Kids: Kiss and Make Up: Holly Hotlips is keen to be kissed, but the boys tell her she looks too young. Luckily, The Two-Faced Fairy, a back-to-back good and bad fairy, has the answer. (15 minutes)
7:35am Dino Dana: All in the Dino Family: Edutainment series. When Dana sees two related dinos fighting, she conducts a dino experiment to see why two dinosaurs in the same family would fight. (15 minutes)
8:30am The Haunted Hathaways: Haunted Play: Comedy series. To get out of being in a play, Frankie fakes an injury. Her plan backfires when Louie takes her place and becomes the star of the show. (25 minutes)
10:25am Midsomer Murders: Death and the Divas: When the famous sister of a local actress returns after 40 years, a series of killings escalate, each of them reminiscent of a movie plot. (1 hour 55 minutes)
12:20pm Long Lost Family: What Happened Next: We revisit three more families who were separated by extraordinary circumstances, including Ray Jones, who discovered he had not just one long lost sibling but 11. (1 hour)
10:30pm Creed: Action sequel starring Michael B Jordan and Sylvester Stallone, 2015. Former world heavyweight boxing champion Rocky Balboa serves as a trainer and mentor to Apollo Creed's son. (2 hours 35 minutes)

ITV2 +1 (116)

12:20am Family Guy: Grimm Job: US animated series about the Griffin family. Peter reads Stewie some fairy tales - Peter and the Beanstalk, Little Stewie Riding Hood and Cinderella (starring Lois). (30 minutes)
12:50am American Dad!: Rapture's Delight: Animated series. When Stan and Francine are left behind during the rapture on Christmas Day, Stan tries to ditch Francine to secure his entrance to heaven. (25 minutes)
1:15am American Dad!: Home Adrone: Animated series about a hapless CIA man. Steve is left in charge at home while the family is away and inadvertently sets Stan's military drone into operation. (30 minutes)
1:45am American Dad!: Brains, Brains and Automobiles: Animated series about a hapless CIA man. Stan is worried that Francine's plans to spend more time with him will reveal just how boring he is. (30 minutes)
2:40am Superstore: Guns, Pills, and Birds: A situation arises when Jonah refuses to sell guns in the store. Glenn attempts to buy the full stock of morning-after pills. (25 minutes)
9:50am Coronation Street Omnibus: Hope blocks a reunion for Fiz and Tyrone. Craig goes on a date with Kayla. Adam hatches a plan to help Eva. (2 hours 55 minutes)
3:55pm The Smurfs 2: Family animation fun starring Neil Patrick Harris, 2013. The Smurfs team up with their human friends to rescue Smurfette from the wicked Gargamel before he learns her secret spell. (1 hour)
5:00pm The Smurfs 2: Family animation fun starring Neil Patrick Harris, 2013. The Smurfs team up with their human friends to rescue Smurfette from the wicked Gargamel before he learns her secret spell. (1 hour)
6:00pm Casper: Family movie starring Christina Ricci, 1995. Based on the popular cartoon character, this family-oriented 'ghost story' is about a not-so-scary spirit who bonds with a little girl. (1 hour 5 minutes)
7:10pm Casper: Family movie starring Christina Ricci, 1995. Based on the popular cartoon character, this family-oriented 'ghost story' is about a not-so-scary spirit who bonds with a little girl. (45 minutes)
11:50pm Family Guy: Baby Got Black: US animated comedy. Chris and Jerome's daughter Pam run away together when Jerome forbids them from seeing each other. (30 minutes)

ITV4 (117)

12:10am Hard To Kill: Action drama starring Steven Seagal and Kelly LeBrock, 1990. An LA cop's exposure of an assassination plot leads to a mission for revenge seven years later against the plotters. (1 hour)
1:15am Hard To Kill: Action drama starring Steven Seagal and Kelly LeBrock, 1990. An LA cop's exposure of an assassination plot leads to a mission for revenge seven years later against the plotters. (1 hour)
7:00pm The War Wagon: Western starring John Wayne and Kirk Douglas, 1967. A man robbed of a large gold shipment by an old enemy seeks revenge in a plot to steal it back from an armoured stagecoach. (1 hour 5 minutes)
8:10pm The War Wagon: Western starring John Wayne and Kirk Douglas, 1967. A man robbed of a large gold shipment by an old enemy seeks revenge in a plot to steal it back from an armoured stagecoach. (1 hour)
9:10pm Windtalkers: War drama starring Nicolas Cage, 2002. Two US Marines in World War II are assigned to protect Navajo Marines, who use their native language as an unbreakable radio cypher. (1 hour)
10:15pm Windtalkers: War drama starring Nicolas Cage, 2002. Two US Marines in World War II are assigned to protect Navajo Marines, who use their native language as an unbreakable radio cypher. (1 hour 35 minutes)
11:50pm Scarface: Hard-hitting crime drama starring Al Pacino and Michelle Pfeiffer, 1983. A determined Cuban immigrant takes over a Miami drug cartel and succumbs to greed. (1 hour 20 minutes)

Sky1 Plus 1 (118)

1:30am Quiz Show: A League of Their Own: Unseen Vol 1 11 (30mins) (30 minutes)
3:00am Drama: The Last Ship: Feast (60 minutes)
4:00am Drama: Delicious (60 minutes)
6:00am Documentary: It's Me or the Dog: (Us) (Part 6) (60 minutes)
7:00am Drama: Inhumans: Something Inhuman This Way Comes (60 minutes)
8:00am Drama: Inhumans: The Gentleman's Name Is Gorgon (60 minutes)
9:00am Sport: The Premier League Years: Premier League Years 2011-2012 (120 minutes)
11:00am Sport: Pl Goals 100 Club (30 minutes)
10:00pm Quiz Show: A League of Their Own: Keegan, Howard and Foden 4 (60 minutes)

ITV HD (119)

6:00am Sooty: The Genie: Sooty finds a magical lamp containing a genie, but when the genie will not get back in it, it is up to Sooty to sort things out. The guest star is Dave Benson Phillips. (10 minutes)
6:10am Grizzly Tales for Gruesome Kids: The Weather Witch: Jack Frost is cruel to old people and is taught to appreciate how wicked the cold can be by the Weather Witch, who turns him into an ice sculpture. (10 minutes)
6:20am Grizzly Tales for Gruesome Kids: Kiss and Make Up: Holly Hotlips is keen to be kissed, but the boys tell her she looks too young. Luckily, The Two-Faced Fairy, a back-to-back good and bad fairy, has the answer. (15 minutes)
6:35am Dino Dana: All in the Dino Family: Edutainment series. When Dana sees two related dinos fighting, she conducts a dino experiment to see why two dinosaurs in the same family would fight. (15 minutes)
7:30am The Haunted Hathaways: Haunted Play: Comedy series. To get out of being in a play, Frankie fakes an injury. Her plan backfires when Louie takes her place and becomes the star of the show. (25 minutes)
9:25am Midsomer Murders: Death and the Divas: When the famous sister of a local actress returns after 40 years, a series of killings escalate, each of them reminiscent of a movie plot. (1 hour 55 minutes)
11:20am Long Lost Family: What Happened Next: We revisit three more families who were separated by extraordinary circumstances, including Ray Jones, who discovered he had not just one long lost sibling but 11. (1 hour)
9:30pm Creed: Action sequel starring Michael B Jordan and Sylvester Stallone, 2015. Former world heavyweight boxing champion Rocky Balboa serves as a trainer and mentor to Apollo Creed's son. (2 hours 35 minutes)

Channel 4+1 (121)

12:05am Gogglebox The Best Bits: What do Britain's sharpest armchair critics think of this year's biggest and best TV so far, from Saturday Night Takeaway to The Wine Show, Made in Yorkshire to The Andrew Marr Show? (1 hour 5 minutes)
1:10am Sexy Beast: (2000) Jonathan Glazer's thriller stars Ray Winstone as a retired criminal whose peace is broken by the arrival of a psychopathic gangster. With Ben Kingsley. Very strong language, violence. (1 hour 35 minutes)
2:45am Humans: Laura discovers a shocking truth that threatens her life and those around her. Niska continues on her mysterious journey, and must defy all her instincts to survive. (S3 Ep6, 8) (55 minutes)
3:40am Building the Dream: Charlie Luxton heads to Woking in Surrey to meet Jason and Philippa, who think they have discovered the perfect refurb project. But will it take them to the brink? (S7 Ep3, 10) (55 minutes)
5:40am Wedding Town: Rachel and Neil's wedding preparations are apparently less stressful than ordering a takeaway. Renewing their vows are ghost-hunter Louise and her sceptical partner Callum. (25 minutes)
9:05am Frasier: And Frasier Makes Three: Frasier goes out to dinner with his attractive matchmaker Charlotte... and her boyfriend Frank. (25 minutes)
9:30am Frasier: Detour: Frasier and Charlotte are stranded in the middle of nowhere after Frasier's car breaks down without warning. (30 minutes)
10:00am Frasier: Crock Tales: Frasier considers throwing out an old pot but it brings back many memories, including when he accidentally glued himself to an obnoxious blind date. Guest starring Rosie Perez. (30 minutes)
10:30am The Big Bang Theory: The Bus Pants Utilization: Leonard's idea for a smartphone application derails his friendship with Sheldon as they fight for control of the project. (S4 Ep12, 24) (30 minutes)
11:00am The Big Bang Theory: The Love Car Displacement: Tensions are high when Bernadette runs into her hulk of an ex-boyfriend at a science conference, leaving Howard feeling threatened. (S4 Ep13, 24) (25 minutes)
11:25am The Simpsons: Bart vs Australia: When Bart damages Australian-American relations after a prank phone call goes awry, he must travel down under to receive his punishment. (30 minutes)
11:55am The Simpsons: Little Big Mom: When Marge breaks her leg in a skiing accident, Lisa takes over running the Simpsons household, and Homer and Bart end up relocating to a leper colony in Hawaii. (25 minutes)
12:20pm The Simpsons: Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (30 minutes)
5:55pm Kirstie and Phil's Love It or...: ...List It: Phil Spencer and Kirstie Allsopp meet the Pogsons in Harrogate, who need a multi-generational home for the kids and a grandparent, and must either sell or extend. (S3 Ep4, 7) (1 hour 5 minutes)

E4+1 (123)

12:20am The Big Bang Theory: The Cooper, Kripke Inversion: Sheldon is forced to work on the same project as his nemesis Barry Kripke. Howard and Raj spend a fortune on personalised action figures. (S6 Ep14, 24) (25 minutes)
12:45am Gogglebox: What do Britain's favourite viewers think of Line of Duty, University Challenge, Rio Ferdinand: Being Mum and Dad, Comic Relief, One Night with My Ex and All Round to Mrs Brown's? (S9 Ep6) (1 hour 5 minutes)
1:50am First Dates: Business development manager Emily and part-time model Matt look like a good match, until talk turns to aliens... And 73-year-old Michael's roaming eye gets him into trouble. (S9 Ep8) (1 hour 5 minutes)
2:55am Tattoo Fixers: The tattooing titans return as Jay saves Luke's bacon with a polished portrait, Alice deletes Hannah's horrible hashtag and Sketch beautifies Mark's belly Buddha. (S3 Ep1) (1 hour)
7:00am How I Met Your Mother: Disaster Averted: Barney is desperate to get rid of the ducky tie and drives a hard bargain to be allowed to remove it. Later, the gang reminisce about Hurricane Irene. (S7 Ep9, 24) (25 minutes)
7:25am How I Met Your Mother: The Rebound Girl: Ted and Barney plan to adopt a child together because as men they feel they understand each other better than a man and a woman ever could. (S7 Ep11, 24) (25 minutes)
7:50am How I Met Your Mother: The Burning Beekeeper: Lily and Marshall throw a housewarming party at which Lily's father Mickey causes consternation by admitting he is keeping bees in the basement. (S7 Ep15, 24) (25 minutes)
11:30am The Goldbergs: The Dynamic Duo: Barry tries to drive a wedge between Adam and Pops when they discuss a recently released Batman movie. Erica messes up her college interview. (S4 Ep20, 24) (30 minutes)
12:00pm The Goldbergs: Fonzie Scheme: Murray is honoured for his business skills. Barry's scheme to steal golf carts goes off the rails. Beverly attempts to help Murray find a hobby. (S4 Ep21, 24) (30 minutes)
12:30pm The Goldbergs: The Day After the Day After: A scary TV film motivates Barry to beg his father to build an underground bunker for the family, but Murray isn't easily persuaded. (S4 Ep22, 24) (30 minutes)
1:00pm The Goldbergs: Jedi Master Adam Skywalker: Barry and Erica try to find out how they will appear in the school yearbook. Murray is annoyed when Marvin visits to ask for money. (S4 Ep23, 24) (30 minutes)
1:30pm Brooklyn Nine-Nine: Cop-Con: The squad visit the annual Cop-Con event, usually an excuse for a party, but Captain Holt spoils the fun by asking them to be on their best behaviour. (S4 Ep17, 22) (30 minutes)
2:00pm Brooklyn Nine-Nine: Brand new series - Gray Star Mutual: A fire destroys Boyle's food truck, Diaz helps Santiago pick her wedding dress, while Gina and Jeffords coach Holt in the art of social media. (S5 Ep18) (30 minutes)
2:30pm Young Sheldon: Brand new series - A Mother, a Child, and a Blue Man's Backside: When Mary bans Sheldon from reading a comic book, he decides it's time to stop living under his mother's thumb. (S1 Ep18, 22) (30 minutes)
5:00pm The Big Bang Theory: The Boyfriend Complexity: When Penny's father comes to visit, Leonard discovers her parents still think that he and Penny are a couple, so he takes advantage of the situation. (S4 Ep9, 24) (30 minutes)
5:30pm The Big Bang Theory: The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19, 24) (30 minutes)
6:00pm The Big Bang Theory: The Higgs Boson Observation: Amy is jealous when Sheldon hires an attractive female assistant, and Howard's return from space is delayed by a week. (S6 Ep3, 24) (30 minutes)
6:30pm The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4, 24) (30 minutes)
7:00pm The Big Bang Theory: The Holographic Excitation: The gang celebrates Halloween with a fancy dress party at Stuart's comic book shop, but Sheldon and Amy can't agree on which costumes to wear. (S6 Ep5, 24) (30 minutes)
7:30pm The Big Bang Theory: The Extract Obliteration: Sheldon is thrilled when Stephen Hawking agrees to play against him in an online game. Penny signs up for a class at community college. (S6 Ep6, 24) (30 minutes)
8:00pm The Big Bang Theory: The Habitation Configuration: Amy is upset when Sheldon fails to defend her in an argument with Wil Wheaton during the filming of a new episode of Fun with Flags. (S6 Ep7, 24) (30 minutes)
8:30pm The Big Bang Theory: The 43 Peculiarity: The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing. (S6 Ep8, 24) (30 minutes)
9:00pm The Big Bang Theory: The Parking Spot Escalation: When non-driver Sheldon finds out that his unused parking space at the university has been reallocated to Howard, he feels undermined. (S6 Ep9, 24) (30 minutes)
9:30pm The Big Bang Theory: The Fish Guts Displacement: Sheldon begrudgingly takes care of Amy when she is sick. Bernadette arranges for Howard to go on a fishing trip with her macho father. (S6 Ep10, 24) (30 minutes)

more4 Plus 1 (124)

2:10am Documentary: 24 Hours in a and e (60 minutes)
3:10am Drama: The Good Wife: Conjugal (60 minutes)
5:40pm Cookery: Bake Off: The Professionals (60 minutes)
6:40pm Cookery: The Great British Bake Off (75 minutes)
9:00pm Documentary: The Yorkshire Dales and the Lakes (60 minutes)

E4 (126)

12:50am First Dates: Business development manager Emily and part-time model Matt look like a good match, until talk turns to aliens... And 73-year-old Michael's roaming eye gets him into trouble. (S9 Ep8) (1 hour 5 minutes)
1:55am Tattoo Fixers: The tattooing titans return as Jay saves Luke's bacon with a polished portrait, Alice deletes Hannah's horrible hashtag and Sketch beautifies Mark's belly Buddha. (S3 Ep1) (1 hour)
6:00am How I Met Your Mother: Disaster Averted: Barney is desperate to get rid of the ducky tie and drives a hard bargain to be allowed to remove it. Later, the gang reminisce about Hurricane Irene. (S7 Ep9, 24) (25 minutes)
6:25am How I Met Your Mother: The Rebound Girl: Ted and Barney plan to adopt a child together because as men they feel they understand each other better than a man and a woman ever could. (S7 Ep11, 24) (25 minutes)
6:50am How I Met Your Mother: The Burning Beekeeper: Lily and Marshall throw a housewarming party at which Lily's father Mickey causes consternation by admitting he is keeping bees in the basement. (S7 Ep15, 24) (25 minutes)
10:30am The Goldbergs: The Dynamic Duo: Barry tries to drive a wedge between Adam and Pops when they discuss a recently released Batman movie. Erica messes up her college interview. (S4 Ep20, 24) (30 minutes)
11:00am The Goldbergs: Fonzie Scheme: Murray is honoured for his business skills. Barry's scheme to steal golf carts goes off the rails. Beverly attempts to help Murray find a hobby. (S4 Ep21, 24) (30 minutes)
11:30am The Goldbergs: The Day After the Day After: A scary TV film motivates Barry to beg his father to build an underground bunker for the family, but Murray isn't easily persuaded. (S4 Ep22, 24) (30 minutes)
12:00pm The Goldbergs: Jedi Master Adam Skywalker: Barry and Erica try to find out how they will appear in the school yearbook. Murray is annoyed when Marvin visits to ask for money. (S4 Ep23, 24) (30 minutes)
12:30pm Brooklyn Nine-Nine: Cop-Con: The squad visit the annual Cop-Con event, usually an excuse for a party, but Captain Holt spoils the fun by asking them to be on their best behaviour. (S4 Ep17, 22) (30 minutes)
1:00pm Brooklyn Nine-Nine: Brand new series - Gray Star Mutual: A fire destroys Boyle's food truck, Diaz helps Santiago pick her wedding dress, while Gina and Jeffords coach Holt in the art of social media. (S5 Ep18) (30 minutes)
1:30pm Young Sheldon: Brand new series - A Mother, a Child, and a Blue Man's Backside: When Mary bans Sheldon from reading a comic book, he decides it's time to stop living under his mother's thumb. (S1 Ep18, 22) (30 minutes)
4:00pm The Big Bang Theory: The Boyfriend Complexity: When Penny's father comes to visit, Leonard discovers her parents still think that he and Penny are a couple, so he takes advantage of the situation. (S4 Ep9, 24) (30 minutes)
4:30pm The Big Bang Theory: The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19, 24) (30 minutes)
5:00pm The Big Bang Theory: The Higgs Boson Observation: Amy is jealous when Sheldon hires an attractive female assistant, and Howard's return from space is delayed by a week. (S6 Ep3, 24) (30 minutes)
5:30pm The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4, 24) (30 minutes)
6:00pm The Big Bang Theory: The Holographic Excitation: The gang celebrates Halloween with a fancy dress party at Stuart's comic book shop, but Sheldon and Amy can't agree on which costumes to wear. (S6 Ep5, 24) (30 minutes)
6:30pm The Big Bang Theory: The Extract Obliteration: Sheldon is thrilled when Stephen Hawking agrees to play against him in an online game. Penny signs up for a class at community college. (S6 Ep6, 24) (30 minutes)
7:00pm The Big Bang Theory: The Habitation Configuration: Amy is upset when Sheldon fails to defend her in an argument with Wil Wheaton during the filming of a new episode of Fun with Flags. (S6 Ep7, 24) (30 minutes)
7:30pm The Big Bang Theory: The 43 Peculiarity: The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing. (S6 Ep8, 24) (30 minutes)
8:00pm The Big Bang Theory: The Parking Spot Escalation: When non-driver Sheldon finds out that his unused parking space at the university has been reallocated to Howard, he feels undermined. (S6 Ep9, 24) (30 minutes)
8:30pm The Big Bang Theory: The Fish Guts Displacement: Sheldon begrudgingly takes care of Amy when she is sick. Bernadette arranges for Howard to go on a fishing trip with her macho father. (S6 Ep10, 24) (30 minutes)
11:15pm Gogglebox: What do the Goggleboxers think of Even Better Than the Real Thing, Bromans, The Great British Bake Off, Doctor Foster, First Dates, The Crystal Maze and the News? (S10 Ep3) (1 hour 5 minutes)

4seven (127)

12:10am 24 Hours in A&E: Billy is brought to St George's by helicopter after a van ran over his chest when he was in a motorcycle accident. Two-year-old Freddie has jammed his thumb in a door. (S15 Ep6) (1 hour)
1:10am Bride & Prejudice: As Shaaba and Jamie plan their engagement party, Shaaba's mum struggles with Jamie being transgender. And mum Debra still thinks Chloe is too young to be getting hitched. (Ep3) (55 minutes)
2:05am The Crystal Maze Celebrity Special: Richard Ayoade guides Judy Murray and Paralympic athlete David Weir, footballer Wayne Bridge, Countdown's Rachel Riley and TV personality Charlotte Crosby, through the Maze. (S4 Ep3, 5) (50 minutes)
2:55am Ramsay's Hotel Hell: Gordon Ramsay checks into the River Rock Inn in Milford, Pennsylvania, where owner Ken Pisciotta can't get any guests to stay in his neglected establishment and is drowning in debt. (50 minutes)
3:45am Ramsay's Hotel Hell: Gordon Ramsay checks into The Keating, a boutique hotel in San Diego, California, whose owner has blown millions on its design but neglected to spend money on items the guests really need. (50 minutes)
9:00am Food Unwrapped: Could a threat to British juniper berries spell the end of the gin resurgence? Kate checks out macadamia nuts, and Matt finds out what's so bad about his double dipping habit. (S14 Ep2) (30 minutes)
9:30am Location, Location, Location: Kirstie Allsopp and Phil Spencer are in Greater Manchester and Cheshire, with Jacinta and Marco who want to upgrade, and Olivia and Amy who are looking to resettle. (1 hour)
10:30am Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer help the Clayton-Fisher family from Walthamstow, who can't decide if their two-bed terrace needs a refurb or just selling off. (S3 Ep3, 7) (1 hour)
11:30am Escape to the Chateau: Dick and Angel Strawbridge continue their adventures in a dilapidated French chateau, facing a busy summer of weddings, events, while finally fixing the garden and stables. (S4 Ep1, 3) (1 hour)
12:30pm The Simpsons: Little Big Mom: When Marge breaks her leg in a skiing accident, Lisa takes over running the Simpsons household, and Homer and Bart end up relocating to a leper colony in Hawaii. (30 minutes)
1:00pm The Simpsons: The Wife Aquatic: Homer takes the family on a trip to Barnacle Bay, Marge's childhood home, only to discover it has become run down. Can Homer help to clean up the town? (30 minutes)
1:30pm The Simpsons: Revenge Is a Dish Best Served Three Times: Homer's misguided revenge on Cletus combined with an untimely car breakdown leaves the Simpsons telling tales of revenge gone wrong. (30 minutes)
2:00pm The Simpsons: Little Big Girl: Lisa invents fragments of her family's history to impress her classmates and score well on a school project. As her story gains notoriety, she feels increasingly guilty. (30 minutes)
2:30pm The Simpsons: Springfield Up: Famous filmmaker Declan Desmond (voiced by Eric Idle) arrives in town to chronicle the residents' lives for his series Growing Up Springfield. (30 minutes)
3:00pm The Simpsons: He Loves to Fly and He D'ohs: Mr Burns rewards Homer with dinner and a flight on his corporate jet, after Homer saves him from drowning. (30 minutes)
3:30pm The Simpsons: Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (30 minutes)
4:00pm The Simpsons: Homie the Clown: Heavily in debt to Fat Tony, Krusty agrees to set up a clown college and Homer can't resist the opportunity to change career. (30 minutes)
4:30pm The Simpsons: Homer Goes to College: Homer has to attend university to study nuclear physics, when it becomes clear that he's unqualified for his job as nuclear power plant safety inspector. (30 minutes)
5:00pm Ramsay's Hotel Hell: Gordon Ramsay checks into the River Rock Inn in Milford, Pennsylvania, where owner Ken Pisciotta can't get any guests to stay in his neglected establishment and is drowning in debt. (1 hour)
6:00pm Ramsay's Hotel Hell: Gordon Ramsay checks into The Keating, a boutique hotel in San Diego, California, whose owner has blown millions on its design but neglected to spend money on items the guests really need. (1 hour)
7:00pm Ramsay's Hotel Hell: Gordon Ramsay checks into The Keating, a boutique hotel in San Diego, California, whose owner has blown millions on its design but neglected to spend money on items the guests really need. (1 hour)
9:00pm 24 Hours in A&E: Billy is brought to St George's by helicopter after a van ran over his chest when he was in a motorcycle accident. Two-year-old Freddie has jammed his thumb in a door. (S15 Ep6) (1 hour)
10:00pm 24 Hours in A&E: Hussnain is rushed to A&E after being caught up in an accident involving a police car chasing another vehicle. And wrestler Kieran comes in after injuring his knee in a bout. (S15 Ep5) (1 hour 5 minutes)
11:05pm 24 Hours in Police Custody: A teenager disappears from hospital after being brought in with serious injuries that suggest she's been tied up and assaulted. Bedfordshire Police investigate. (S7 Ep5) (1 hour)

5 USA (129)

1:05am CSI: Crime Scene Investigation: Take My Life, Please: Crime drama. The CSIs investigate the mysterious death of a comedian in a locked room, and also examine the bullet-riddled body of a dangerous fugitive. (S10 Ep 20) (1 hour)
3:00am CSI: New York: Buzzkill: Crime drama. Stella and Lindsay probe the death of a model who was apparently electrocuted in a giant martini glass. (S4 Ep 8) (1 hour)
1:00pm Columbo: Columbo Cries Wolf: Crime mystery starring Peter Falk and Ian Buchanan. The dishevelled detective tries to prove that the flamboyant owner of a men's magazine murdered his business partner and former lover. (1990) (2 hours)

5STAR (131)

12:00pm Annie: Family comedy starring Jamie Foxx and Quvenzhane Wallis. A young orphan is taken in by a wealthy mayoral candidate who has spotted a questionable way to win votes. (2014) (1 hour)
1:05pm Annie: Family comedy starring Jamie Foxx and Quvenzhane Wallis. A young orphan is taken in by a wealthy mayoral candidate who has spotted a questionable way to win votes. (2014) (1 hour 15 minutes)
10:00pm New: Wentworth Prison: Drama series. Franky fights to prove her innocence, while the aftermath of the escape drives the staff into conflict. New prisoner Rita Connors joins the women. (S6 Ep 1) (1 hour)
11:00pm The Expendables 2: Action sequel starring Sylvester Stallone and Jason Statham. The team of mercenaries are reunited to retrieve a mysterious object from the wreckage of a plane crash. (2012) (1 hour)

Pick (144)

6:00am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S1, ep 7) (30 minutes)
6:30am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S1, ep 8) (30 minutes)
7:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 9) (30 minutes)
7:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 10) (30 minutes)
7:30pm Border Security: Canada's...: ...Front Line. Follow Canadian border services agents on the frontlines of national security. A traveller who's spent a long time abroad gets busted. (S3, ep 1) (30 minutes)
8:00pm Border Security: Canada's...: ...Front Line. A baggage search turns cheesy for Canadian border services. Plus, an agent must determine whether a traveller is telling a tall story. (S3, ep 2) (30 minutes)
8:30pm Border Security: Canada's...: ...Front Line. Canadian border services agents uncover the reason behind a traveller's lengthy trip. Plus, honesty proves to be the best policy for an ex-con. (S3, ep 3) (30 minutes)
9:00pm Cop Squad: Sharing shifts with Cambridgeshire's police force, this documentary reveals what life on the beat is really like. Contains strong language and some distressing scenes. (1, 10) (1 hour)
11:00pm BritCam: Emergency On...: ...Our Streets. CCTV cameras capture an attack on a Hastings cab driver, and, in Southend-on-Sea, late-night revellers board the SOS bus. (7, 10) (1 hour)

Challenge (145)

10:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
10:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
11:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
11:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
4:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
7:00pm The Cube: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S4, ep 8) (1 hour)

BBC ONE HD (147)

11:30am Simply Nigella: 2, 7. Nigella Lawson shows how cooking can make us feel better and more alive. Nigella introduces recipes for nourishing breakfast bars and crunchy chicken cutlets. (30 minutes)
4:20pm Escape to the Country: Shropshire: Margherita Taylor visits Shropshire with a couple of keen gardeners on a £425,000 budget who want to buy a home with space for them and their hot tub. (45 minutes)
5:05pm Muppets Most Wanted: Madcap family caper that sees the Muppets set out on a European tour, little knowing that Kermit has been replaced by a criminal doppelganger. (1 hour 40 minutes)
6:45pm Wallace and Gromit: A Matter of Loaf...: ...and Death. Comic adventure starring the hapless inventor and his canine companion. With the 'Cereal Killer' on the loose, Wallace and Gromit's new bakery business is in danger. (30 minutes)
8:20pm Casualty: Alicia finally reaches breaking point, only for Ethan to make a shocking confession. (50 minutes)

Information

Last updated Saturday 16th June 5:50pm.
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