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Audio Description on Freesat

Wednesday 20th February 2019
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Index of channels

BBC ONE Lon (101 or 950) Really (102) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky1 Plus 1 (118) ITV HD (119) Channel 4+1 (121) E4+1 (123) more4 Plus 1 (124) E4 (126) 4seven (127) Channel 5+1 (128) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE Lon (101 or 950)

10:00am Homes Under the Hammer: Martin Roberts looks around a flat in Pimlico, London, and Martel Maxwell is in Ipswich and Huddersfield visiting properties bought at auction that are in need of renovation. Also in HD. (1 hour)
12:15pm Bargain Hunt: 12, 32. Anglesey: Eric Knowles and the team are on the Welsh island of Anglesey. Also in HD. (45 minutes)
1:40pm Doctors: Hey Dummy: Al unleashes his anger when a bus damages a prized possession. Becky's attempts to bond with the receptionists go well, but then she mentions the patient library. Also in HD. (30 minutes)
3:00pm Escape to the Country: North Yorkshire: Ginny Buckley heads to North Yorkshire with an intrepid couple who want to escape the city and spend their £800,000 budget on a country property. Also in HD. (45 minutes)
8:00pm MasterChef: 4, 24. It's the second week of heats and seven more hopefuls need to pull out all the stops to prove to judges John Torode and Gregg Wallace that they have potential. Also in HD. (1 hour)
9:00pm The Real Marigold on Tour: 2, 4. Argentina: Paul Nicholas, Sheila Ferguson, Wayne Sleep and Jan Leeming explore Buenos Aires. Contains adult themes. Also in HD. (1 hour)
11:15pm The Truth about Carbs: Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them. Also in HD. (1 hour)

Really (102)

12:00am Documentary: Cold Justice: The Escape (55 minutes)
2:00pm Consumer: Fantasy Homes by the Sea: North Devon (60 minutes)
4:00pm Entertainment: Most Haunted: Fort Paull (60 minutes)
5:00pm Entertainment: Ghost Adventures: Witch House Lyceum Restaurant (60 minutes)

BBC TWO HD (102 or 968)

12:15am Icons: The Greatest Person of...: ...the 20th Century. 8, 8. The public choose the greatest figure of the 20th century. (1 hour)
2:30am The Farmers' Country Showdown: 18, 20. Two families who are multigenerational shire horse breeders exhibit their prize-winning pedigrees and compete for glory at the Royal Cheshire Show. (45 minutes)
8:30am Great Canadian Railway Journeys: 2, 15. Michael Portillo journeys through Canada's maritime provinces. He heads to the Confederation Theatre in PEI's provincial capital, Charlottetown. (30 minutes)
1:45pm Coast: 10, 10. Coast explores the diversity and delights of our beaches. Nick Crane digs deep to discover what it is like to live on Britain's most unusual beach. (30 minutes)
3:15pm Animals with Cameras: 3, 3. Wildlife documentary series. In the heart of the Atlantic, Gordon Buchanan joins a team looking to discover why huge numbers of devil rays gather every summer. (1 hour)
4:15pm Richard Hammond Builds...: 2, 2. Richard Hammond takes on the ultimate engineering project. How do you make a planet, or a solar system, a galaxy or even a universe? To find out, he opens up his cosmic toolbox. (1 hour)
6:30pm Great British Railway Journeys: In the Queen of the Suburbs, Ealing, Michael Portillo finds comedy at the home of British cinema and is transformed for the silver screen by expert hair and make-up. (30 minutes)
7:00pm Saving Lives at Sea: Documentary following the Royal National Lifeboat Institution. Courtown's inshore lifeboat crew must keep a girl with suspected spinal injuries immobile and afloat for 40 minutes. (1 hour)
9:00pm The Fifteen Billion Pound Railway: 2, 2. Final part of an exclusive series following the construction of Crossrail - one of Europes largest projects and one of the most ambitious in Britain since the time of Brunel. (1 hour)
11:15pm My Million Pound Menu: Three new restaurant ideas battle for a life-changing investment a Welsh concept seeking £750k, a seasonal British pop-up after £200k, and a zero-waste food stall after £530k. (1 hour)

ITV (103 or 977)

2:00pm New: James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour)
7:00pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)
7:30pm Coronation Street: Amy turns to Bethany for support. Gina longs to build bridges with a hostile Sally. Mary accepts Tyrone and Ruby's invitation. (30 minutes)

Channel 4 (104 or 944)

12:55am Food Unwrapped Special: This special episode examines the latest innovations that are making meat healthier for us and better for the planet, from muscle-bound cattle to sustainable alternatives to beef. (55 minutes)
1:50am The Secret Lives of Slim People: Sabrina Grant examines the lives of people who stay slim without trying. Karl doesn't know why he's never gained weight. Is Gaby's digestive system the secret to her staying trim? (Ep2, 4) (25 minutes)
5:10am Jamie's Quick & Easy Food: Jamie Oliver cooks up some spicy lamb kofta flatbreads, a Spanish broad bean salad with manchego, peanut chicken satay and peach and almond Alaska. (S2 Ep7) (25 minutes)
7:45am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (25 minutes)
8:10am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (30 minutes)
8:40am Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)
9:10am Frasier: Match Game: Frasier hires an attractive professional matchmaker (Laura Linney), but ends up on a string of bad dates. Meanwhile, Niles and Daphne plan a natural birth. (30 minutes)
9:40am Frasier: Miss Right Now: Frasier is disappointed to find out that his attractive matchmaker Charlotte already has a boyfriend. (30 minutes)
6:00pm The Simpsons: To Cur with Love: When Homer loses Santa's Little Helper, he appears not to care about the missing hound until Grampa tells the story of Homer's long-lost childhood pup Bongo. (S24 Ep8, 22) (30 minutes)
6:30pm Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)
8:00pm Kirstie & Phil's Love It or...: ...List It. Kirstie revisits Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands? (S4 Ep8, 8) (1 hour)
10:00pm Pure: Marnie and Charlie try to pick themselves up after hitting rock-bottom. Marnie unexpectedly gets help from Shereen, while Charlie tries to prove he's up to his old job. (Ep4, 6) (45 minutes)
10:45pm 24 Hours in A&E: This episode examines the paths people take when they reach a crossroads in their lives. Dave has fallen from a ladder. Three-year-old Alf has been hit by a car. (S17 Ep7) (1 hour)

Channel 5 (105)

1:15pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
1:45pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
5:30pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
6:00pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
8:00pm New: GPs Behind Closed Doors: Documentary series taking a look behind the scenes for patients and practitioners at a working GPs surgery. (S6 Ep 22)

GOLD Plus 1 (106)

10:20am Sitcom: Last of the Summer Wine: Oh Howard, We Should Get One Of Those (40 minutes)
11:00am Sitcom: Last of the Summer Wine: The Suit That Attracts Blondes (40 minutes)
11:40am Sitcom: Last of the Summer Wine: The Only Diesel Saxophone In Captivity (40 minutes)
12:20pm Sitcom: Boomers: Camping (40 minutes)
1:40pm Sitcom: My Family: A Pain In The Class (40 minutes)
3:00pm Sitcom: Only Fools and Horses: Ashes to Ashes (40 minutes)
5:00pm Sitcom: Last of the Summer Wine: Oh Howard, We Should Get One Of Those (40 minutes)
5:40pm Sitcom: Last of the Summer Wine: The Suit That Attracts Blondes (40 minutes)
6:20pm Sitcom: Last of the Summer Wine: The Only Diesel Saxophone In Captivity (40 minutes)
10:20pm Sitcom: Only Fools and Horses: Ashes to Ashes (40 minutes)

Dave Ja Vu (107)

2:00pm Motoring: Top Gear (60 minutes)
3:00pm Motoring: Top Gear (60 minutes)
4:00pm Motoring: Yianni: Supercar Customiser: The Two Million Pound Car (30 minutes)
4:30pm Motoring: Yianni: Supercar Customiser: Survival of the Fittest (30 minutes)
6:00pm Motoring: Top Gear (60 minutes)
7:00pm Motoring: Top Gear (60 minutes)
9:00pm Documentary: Lazy Boy Garage: Kadett (30 minutes)

5USA (108)

12:55am Drama: CSI: NY: Point of View (55 minutes)

ITV +1 (112)

3:00pm New: James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour)
8:00pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)
8:30pm Coronation Street: Amy turns to Bethany for support. Gina longs to build bridges with a hostile Sally. Mary accepts Tyrone and Ruby's invitation. (30 minutes)

ITV2 +1 (116)

12:15am Family Guy: Da Boom: Animated comedy about family life. Peter creates the perfect society after the family cancel their New Year's Eve plans and the world is destroyed in a Y2K apocalypse. S1 Ep10 (25 minutes)
12:40am American Dad!: Dr. Klaustus: Animated series about a hapless CIA agent. Roger is ready to engage his alter ego and act as the Smith family therapist, but he is sent to Iraq before starting work. S8 Ep13 (30 minutes)
1:10am American Dad!: The Unbrave One: Animated series about a hapless CIA agent. Steve attempts to impress his father by becoming more macho. Meanwhile, Francine goes through an identity crisis. S8 Ep8 (25 minutes)
2:05am Superstore: Color Wars: The employees are given a chance to win a cash bonus if they hit a sales target by the end of the day. S1 Ep7 (25 minutes)
9:00am Emmerdale: Ryan is put in an awkward situation. Paddy gives Marlon inspiration. Rishi assumes the worst. (30 minutes)
11:20am Superstore: Pilot: Jonah starts working at the store, and makes a bad first impression on his floor manager. Assistant manager Dina soon becomes interested in him. S1 Ep1 (30 minutes)
11:50am Superstore: Magazine Profile: While reviewing the store, a reporter is distracted by Jonah. Cheyenne's boyfriend comes up with a corporate jingle. S1 Ep2 (25 minutes)
1:15pm Emmerdale: Ryan is put in an awkward situation. Paddy gives Marlon inspiration. Rishi assumes the worst. (30 minutes)
9:30pm Superstore: Wedding Day Sale: At the store's wedding day sale, Cheyenne and Bo make lavish purchases for their own wedding. Glenn uses the sale to show his support for same sex marriage. S1 Ep8 (30 minutes)
11:50pm Family Guy: Running Mates: Animated comedy about the trials and tribulations of family life. Peter and Lois become political opponents in their bid to become the new school board president. S2 Ep4 (30 minutes)

ITV4 (117)

2:15am Lethal Weapon: Gold Rush: Riggs is reunited with childhood friends but comes to realise that they might be mixed up in a robbery-homicide case that he and Murtaugh are investigating. S2 Ep6 (45 minutes)
9:10am Minder: Broken Arrow: Comedy drama series. Arthur's latest flight of fancy takes him into the world of darts, but has he hit the bullseye with Welsh wizard Dafydd? S3 Ep10 (1 hour 5 minutes)
11:25am The Professionals: First Night: A visiting Israeli politician is abducted, and the only clues to his whereabouts are a shadowy photograph and a coded tape message. S2 Ep3 (1 hour 5 minutes)
3:45pm Minder: Poetic Justice Innit?: Comedy drama series about a roguish entrepreneur and his bodyguard. Terry is left minding the fort when Arthur is called up for jury service. S3 Ep11 (1 hour 5 minutes)
4:50pm The Professionals: Man Without a Past: Drama series about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. S2 Ep4 (1 hour 5 minutes)
9:00pm Pale Rider: Gripping western starring Clint Eastwood, 1985. A mysterious preacher protects a prospector village from a greedy mining company. (1 hour)
10:05pm Pale Rider: Gripping western starring Clint Eastwood, 1985. A mysterious preacher protects a prospector village from a greedy mining company. (1 hour 20 minutes)
11:25pm Firefox: Cold War-era action-adventure starring Clint Eastwood, 1982. A pilot is sent on a top-secret mission into the Soviet Union to steal a hi-tech prototype jet fighter. (1 hour)

Sky1 Plus 1 (118)

1:20am Quiz Show: A League of Their Own: Carr/Jones/Joshua (55 minutes)
2:15am Documentary: The Force: Manchester 5 (55 minutes)
4:05am Drama: NCIS: Los Angeles: Little Angels (55 minutes)
6:00am Animation: Futurama: A Leela of Her Own (30 minutes)
6:30am Animation: Futurama: The 30% Iron Chef (30 minutes)
7:00am Nature: Monkey Life (30 minutes)
7:30am Nature: Monkey Life (30 minutes)
8:00am Nature: Animal 999 (30 minutes)
8:30am Nature: Animal 999: Ardgowan Fishery (30 minutes)
9:00am Documentary: Brit Cops: Frontline Crime: Brit Cops - Rapid Response (60 minutes)
1:00pm Drama: NCIS: Los Angeles: Anonymous (60 minutes)
4:00pm Documentary: Dogs: An Amazing Family: Man's Best Friend (60 minutes)
6:30pm Animation: Futurama: Future Stock (30 minutes)
7:00pm Animation: Futurama: A Leela of Her Own (30 minutes)
10:00pm Drama: Magnum P.I.: Death Is Only Temporary (60 minutes)

ITV HD (119)

2:00pm New: James Martin's Great...: ...British Adventure. Pembrokeshire: James and Stephen head south to Pembrokeshire. James cooks up his Marloes Sands seafood parcel while Stephen tries his hand at chocolatiering. S1 Ep8 (1 hour)
7:00pm Emmerdale: Bernice is stunned by a revelation. Charity continues to meddle. Cain and Matty are thrown together. (30 minutes)
7:30pm Coronation Street: Amy turns to Bethany for support. Gina longs to build bridges with a hostile Sally. Mary accepts Tyrone and Ruby's invitation. (30 minutes)

Channel 4+1 (121)

12:00am Naked Attraction: Self-confessed 'dating disaster' Katie, from Bristol, is looking to turn her luck around. Student James has a thing for heels and glitter and hopes to meet an open-minded guy. (S4 Ep5) (1 hour)
1:55am Food Unwrapped Special: This special episode examines the latest innovations that are making meat healthier for us and better for the planet, from muscle-bound cattle to sustainable alternatives to beef. (55 minutes)
2:50am The Secret Lives of Slim People: Sabrina Grant examines the lives of people who stay slim without trying. Karl doesn't know why he's never gained weight. Is Gaby's digestive system the secret to her staying trim? (Ep2, 4) (25 minutes)
6:10am Jamie's Quick & Easy Food: Jamie Oliver cooks up some spicy lamb kofta flatbreads, a Spanish broad bean salad with manchego, peanut chicken satay and peach and almond Alaska. (S2 Ep7) (25 minutes)
8:45am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (25 minutes)
9:10am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (30 minutes)
9:40am Frasier: Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (30 minutes)
10:10am Frasier: Match Game: Frasier hires an attractive professional matchmaker (Laura Linney), but ends up on a string of bad dates. Meanwhile, Niles and Daphne plan a natural birth. (30 minutes)
10:40am Frasier: Miss Right Now: Frasier is disappointed to find out that his attractive matchmaker Charlotte already has a boyfriend. (30 minutes)
7:00pm The Simpsons: To Cur with Love: When Homer loses Santa's Little Helper, he appears not to care about the missing hound until Grampa tells the story of Homer's long-lost childhood pup Bongo. (S24 Ep8, 22) (30 minutes)
7:30pm Hollyoaks: Ste continues to taunt the Maaliks, but did he post the meme of 'killer doctor' Misbah? Tom has a confession to make to Peri, and Damon decides to splash the cash on a new venture. (30 minutes)
9:00pm Kirstie & Phil's Love It or...: ...List It. Kirstie revisits Karyn and Duncan who in 2016 were arguing about their three-bed semi in Stirlingshire. Do they regret putting their home in Kirstie and Phil's hands? (S4 Ep8, 8) (1 hour)
11:00pm Pure: Marnie and Charlie try to pick themselves up after hitting rock-bottom. Marnie unexpectedly gets help from Shereen, while Charlie tries to prove he's up to his old job. (Ep4, 6) (45 minutes)
11:45pm 24 Hours in A&E: This episode examines the paths people take when they reach a crossroads in their lives. Dave has fallen from a ladder. Three-year-old Alf has been hit by a car. (S17 Ep7) (1 hour)

E4+1 (123)

12:40am The Big Bang Theory: The Vegas Renormalization: Leonard and Raj take a heartbroken Howard to Las Vegas, leaving Sheldon locked out of his flat and forced to stay with Penny. (S2 Ep21, 23) (30 minutes)
1:10am The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (25 minutes)
1:35am The Inbetweeners: The Camping Trip: Will draws on his scouting experience to cope with the last trip he's organised for the boys before they go their separate ways, but the others are unprepared. (S3 Ep6, 6) (35 minutes)
2:10am Celebrity First Dates: Jess from Made in Chelsea, weather presenter Sian Lloyd, Daniel Brocklebank (vicar Billy from Corrie) and Musharaf from Educating Yorkshire go on dates with members of the public. (Ep4) (1 hour 5 minutes)
3:15am Naked Attraction: After dating a few love rats, 24-year-old beautician Gemma wants to find her Prince Charming. Fed up with men, 28-year-old tattoo artist Jennafer seeks the perfect woman. (S2 Ep4, 5) (55 minutes)
4:10am Charmed: Brand new series - Out of Scythe: Hilltowne experiences a hellquake. The sisters must fight a shadowy demon that is trying to obtain a collection of powerful magical artefacts. (S1 Ep7, 22) (40 minutes)
4:50am The Big Bang Theory: The Dumpling Paradox: When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7, 17) (20 minutes)
5:10am The Big Bang Theory: The Grasshopper Experiment: Raj panics when his parents arrange a blind date for him, only to discover he actually can talk to a member of the opposite sex after a few drinks. (S1 Ep8, 17) (20 minutes)
5:30am How I Met Your Mother: The Fight: Ted and Barney get involved in a fight at their local bar, as Barney's keen to impress Robin, but it's their friend Doug who does all the real fighting. (S4 Ep10, 24) (20 minutes)
5:50am How I Met Your Mother: Little Minnesota: It's Christmas time and both Marshall and Robin are feeling homesick in New York. Ted tries to keep his immature younger sister Heather away from Barney. (S4 Ep11, 24) (25 minutes)
7:00am Hollyoaks: Hollyoaks High is hosting an 'inspiration' fundraising ball. Everyone dresses up as iconic and inspirational people, but one resident crashes the party and reveals a huge secret in public. (30 minutes)
7:30am Hollyoaks: Liberty takes centre stage to save the fundraising ball from being a disaster, but she freezes under pressure. Misbah discovers a shocking meme has been posted on social media about her. (30 minutes)
8:30am Young & Hungry: Young & Lesbian: Josh and Elliot are keen to impress editor Logan Rawlings so that she'll feature Josh in her magazine. But Logan is more interested in Gabi. (S1 Ep3, 10) (30 minutes)
11:00am The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
11:30am The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny on stage singing in a production of Rent, but Sheldon's lie gets out of control. (S1 Ep10, 17) (30 minutes)
12:00pm The Goldbergs: The Lost Boy: Murray takes Adam to a Phillies baseball game and lets him leave his seat on his own for the first time, but Adam gets lost in the stadium. (S2 Ep16, 24) (30 minutes)
12:30pm The Goldbergs: The Adam Bomb: Erica's inspired to put college on hold to pursue a singing career. Adam and Barry get into an epic prank war started by an April Fools' Day joke. (S2 Ep17, 24) (30 minutes)
1:00pm Brooklyn Nine-Nine: The Tagger: When Peralta turns up late for morning roll call, Captain Holt responds by assigning him to a minor graffiti case and then closely monitoring his every move. (S1 Ep2, 22) (30 minutes)
1:30pm Brooklyn Nine-Nine: The Slump: Peralta has a growing number of crime cases that he can't seem to solve. Holt asks Santiago to take charge of a community outreach programme for at-risk youth. (S1 Ep3, 22) (30 minutes)
2:00pm The Big Bang Theory: The Classified Materials Turbulence: Things look up for Leonard when Penny makes a surprising revelation on her second date with Stuart. Howard sees a flaw in his Nasa project. (S2 Ep22, 23) (30 minutes)
2:30pm The Big Bang Theory: The Monopolar Expedition: Leonard and Penny reconsider their feelings for each other, but then Leonard decides to spend the summer working at the North Pole. (S2 Ep23, 23) (30 minutes)
4:00pm Brooklyn Nine-Nine: Pontiac Bandit: In order to catch the Pontiac Bandit, a car thief he has been tracking for years, Peralta tries to make a deal with a suspect Diaz has just arrested. (S1 Ep12, 22) (30 minutes)
4:30pm Brooklyn Nine-Nine: The Bet: Peralta and Santiago's ongoing bet about who can make the most arrests comes to an awkward conclusion. Boyle gets a medal after he's shot in the line of duty. (S1 Ep13, 22) (30 minutes)
5:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
5:30pm The Goldbergs: Jimmy 5 Is Alive: Barry accidentally records over Beverly's prized videotape of his fifth birthday party. Adam and Murray fall out when they build a robot. (S3 Ep3, 24) (30 minutes)
7:00pm The Big Bang Theory: The Vengeance Formulation: Howard is scared about committing to Bernadette so he avoids her. Then he realises he's made a mistake and, to compensate, he proposes to her. (S3 Ep9, 23) (30 minutes)
7:30pm The Big Bang Theory: The Gorilla Experiment: Penny feels left out when Bernadette asks Sheldon to teach her about science. And Howard is jealous when Bernadette asks Leonard about his work. (S3 Ep10, 23) (30 minutes)
8:00pm Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)
9:00pm New: The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)
9:30pm The Big Bang Theory: The 2003 Approximation: Sheldon sulks when Penny and Leonard announce they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4, 24) (30 minutes)
10:00pm The Inbetweeners Movie: (2011) Gross-out comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. School is over, so the lads celebrate with an outrageous holiday in Crete. Very strong language, sex. (2 hours)

more4 Plus 1 (124)

12:05am Documentary: 24 Hours in A&E (70 minutes)
3:20am Documentary: 24 Hours in A&E (65 minutes)
4:25am Cookery: Food Unwrapped (25 minutes)
9:55am DIY: Grand Designs (65 minutes)
6:55pm Documentary: The Supervet (60 minutes)
8:55pm DIY: Grand Designs (65 minutes)
10:00pm Documentary: Phil Spencer's History of Britain in 100 Homes (60 minutes)
11:00pm Documentary: A Very British Country House (65 minutes)

E4 (126)

12:10am The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (25 minutes)
12:35am The Inbetweeners: The Camping Trip: Will draws on his scouting experience to cope with the last trip he's organised for the boys before they go their separate ways, but the others are unprepared. (S3 Ep6, 6) (35 minutes)
1:10am Celebrity First Dates: Jess from Made in Chelsea, weather presenter Sian Lloyd, Daniel Brocklebank (vicar Billy from Corrie) and Musharaf from Educating Yorkshire go on dates with members of the public. (Ep4) (1 hour 5 minutes)
2:15am Naked Attraction: After dating a few love rats, 24-year-old beautician Gemma wants to find her Prince Charming. Fed up with men, 28-year-old tattoo artist Jennafer seeks the perfect woman. (S2 Ep4, 5) (55 minutes)
3:10am Charmed: Brand new series - Out of Scythe: Hilltowne experiences a hellquake. The sisters must fight a shadowy demon that is trying to obtain a collection of powerful magical artefacts. (S1 Ep7, 22) (40 minutes)
3:50am The Big Bang Theory: The Dumpling Paradox: When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7, 17) (20 minutes)
4:10am The Big Bang Theory: The Grasshopper Experiment: Raj panics when his parents arrange a blind date for him, only to discover he actually can talk to a member of the opposite sex after a few drinks. (S1 Ep8, 17) (20 minutes)
4:30am How I Met Your Mother: The Fight: Ted and Barney get involved in a fight at their local bar, as Barney's keen to impress Robin, but it's their friend Doug who does all the real fighting. (S4 Ep10, 24) (20 minutes)
4:50am How I Met Your Mother: Little Minnesota: It's Christmas time and both Marshall and Robin are feeling homesick in New York. Ted tries to keep his immature younger sister Heather away from Barney. (S4 Ep11, 24) (25 minutes)
6:00am Hollyoaks: Hollyoaks High is hosting an 'inspiration' fundraising ball. Everyone dresses up as iconic and inspirational people, but one resident crashes the party and reveals a huge secret in public. (30 minutes)
6:30am Hollyoaks: Liberty takes centre stage to save the fundraising ball from being a disaster, but she freezes under pressure. Misbah discovers a shocking meme has been posted on social media about her. (30 minutes)
7:30am Young & Hungry: Young & Lesbian: Josh and Elliot are keen to impress editor Logan Rawlings so that she'll feature Josh in her magazine. But Logan is more interested in Gabi. (S1 Ep3, 10) (30 minutes)
10:00am The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
10:30am The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny on stage singing in a production of Rent, but Sheldon's lie gets out of control. (S1 Ep10, 17) (30 minutes)
11:00am The Goldbergs: The Lost Boy: Murray takes Adam to a Phillies baseball game and lets him leave his seat on his own for the first time, but Adam gets lost in the stadium. (S2 Ep16, 24) (30 minutes)
11:30am The Goldbergs: The Adam Bomb: Erica's inspired to put college on hold to pursue a singing career. Adam and Barry get into an epic prank war started by an April Fools' Day joke. (S2 Ep17, 24) (30 minutes)
12:00pm Brooklyn Nine-Nine: The Tagger: When Peralta turns up late for morning roll call, Captain Holt responds by assigning him to a minor graffiti case and then closely monitoring his every move. (S1 Ep2, 22) (30 minutes)
12:30pm Brooklyn Nine-Nine: The Slump: Peralta has a growing number of crime cases that he can't seem to solve. Holt asks Santiago to take charge of a community outreach programme for at-risk youth. (S1 Ep3, 22) (30 minutes)
1:00pm The Big Bang Theory: The Classified Materials Turbulence: Things look up for Leonard when Penny makes a surprising revelation on her second date with Stuart. Howard sees a flaw in his Nasa project. (S2 Ep22, 23) (30 minutes)
1:30pm The Big Bang Theory: The Monopolar Expedition: Leonard and Penny reconsider their feelings for each other, but then Leonard decides to spend the summer working at the North Pole. (S2 Ep23, 23) (30 minutes)
3:00pm Brooklyn Nine-Nine: Pontiac Bandit: In order to catch the Pontiac Bandit, a car thief he has been tracking for years, Peralta tries to make a deal with a suspect Diaz has just arrested. (S1 Ep12, 22) (30 minutes)
3:30pm Brooklyn Nine-Nine: The Bet: Peralta and Santiago's ongoing bet about who can make the most arrests comes to an awkward conclusion. Boyle gets a medal after he's shot in the line of duty. (S1 Ep13, 22) (30 minutes)
4:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
4:30pm The Goldbergs: Jimmy 5 Is Alive: Barry accidentally records over Beverly's prized videotape of his fifth birthday party. Adam and Murray fall out when they build a robot. (S3 Ep3, 24) (30 minutes)
6:00pm The Big Bang Theory: The Vengeance Formulation: Howard is scared about committing to Bernadette so he avoids her. Then he realises he's made a mistake and, to compensate, he proposes to her. (S3 Ep9, 23) (30 minutes)
6:30pm The Big Bang Theory: The Gorilla Experiment: Penny feels left out when Bernadette asks Sheldon to teach her about science. And Howard is jealous when Bernadette asks Leonard about his work. (S3 Ep10, 23) (30 minutes)
7:00pm Hollyoaks: Tony tries to talk Ste out of his vendetta against the Maaliks. Brody isn't too happy with Damon once he finds out what all their money was spent on, and Mac treats Donna-Marie and Juliet. (30 minutes)
8:00pm New: The Goldbergs: Brand new series - Bachelor Party: Barry thinks he wants a wild bachelor party, but when confronted with the reality, he realises Adam's idea of a low-key event is more his speed. (S6 Ep9) (30 minutes)
8:30pm The Big Bang Theory: The 2003 Approximation: Sheldon sulks when Penny and Leonard announce they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4, 24) (30 minutes)
9:00pm The Inbetweeners Movie: (2011) Gross-out comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. School is over, so the lads celebrate with an outrageous holiday in Crete. Very strong language, sex. (2 hours)
11:00pm The Big Bang Theory: The Romance Resonance: Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette. (S7 Ep6, 24) (30 minutes)
11:30pm The Big Bang Theory: The Proton Displacement: Sheldon is jealous when Professor Proton asks Leonard to read his latest publication, so he befriends a TV personality from a rival science show. (S7 Ep7, 24) (25 minutes)

4seven (127)

12:10am How the Other Kids Live: Nine-year-old girls Syd, Alisha and Daisy meet for the first time at a playdate, where they discuss topics like religion, appearance and differences between being a boy and a girl. (Ep3) (1 hour 5 minutes)
3:15am The Making of Me: After over 25 years of married life, Pete has come out as a transwoman to his wife; and student Emma is self-prescribing hormones following a lengthy wait for NHS treatment. (Ep2, 3) (1 hour)
4:15am Jamie's Quick & Easy Food: Jamie Oliver cooks four tasty dishes using just five ingredients - a smoky chorizo salmon; potato and artichoke al forno; lovely lamb hotpot; and a Walnut-Whip affogato. (S2 Ep5) (25 minutes)
2:00pm Everybody Loves Raymond: B**b Job: Debra decides to conduct an experiment after seeing Ray's reaction to her friend's new and improved breasts. (30 minutes)
2:30pm Everybody Loves Raymond: The Can Opener: When Ray and Debra have an argument about their new can opener, Marie, Frank and Robert can't help getting involved. (30 minutes)
3:00pm Frasier: Murder Most Maris (Part 2): Niles is suspected as an accomplice to murder, and Frasier accidentally recommends that his brother should be executed... (30 minutes)
3:30pm Frasier: Guns 'N' Neuroses: Lilith and Frasier are set up on blind dates on the same day by a mutual friend. Niles and Daphne are upset when Martin's gun accidentally goes off. (30 minutes)
4:00pm Frasier: Seabee Jeebies: After Maris is accused of murdering her husband, Niles becomes famous and starts mixing in the highest echelons of Seattle society. (30 minutes)
4:30pm Frasier: Frasier-Lite: Frasier, Roz and their colleagues compete against another radio station in a charity competition to see who can lose the most weight. (30 minutes)
8:00pm Great British Car Journeys: Peter Davison and Chris Timothy travel through Rhondda Valley, the Brecon Beacons and into Snowdonia. They investigate the origins of the AA and recreate a vintage speed trap. (Ep3, 3) (1 hour)
10:00pm Hunted: It's a thrilling finale in Birmingham city centre. Can any fugitives board a helicopter on the Bull Ring shopping centre's roof and escape with a share of the £100,000 prize? (S4 Ep6, 6) (1 hour 5 minutes)

Channel 5+1 (128)

2:15pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
2:45pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
6:30pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
7:00pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
9:00pm New: GPs Behind Closed Doors: Documentary series taking a look behind the scenes for patients and practitioners at a working GPs surgery. (S6 Ep 22)

5 USA (129)

12:55am CSI: New York: Point of View: Crime drama. Mac witnesses some strange events from the window of his apartment. (S6 Ep 22). (55 minutes)

5STAR (131)

2:35am Dirty Tricks: Magic Man: Entertainment series. Date night has arrived, and Ryan hits the streets to spread a little love, investigating just how connected couples are. (S1 Ep 4)
3:00pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
3:30pm Home and Away: Colby begs Chelsea to stay, willing to agree to anything she wants. Justin tries to tries to dissuade Tori from going ahead with a second IVF implant without telling Robbo.
6:00pm Neighbours: Sonya gets a big surprise at her fundraiser. Amy finds Gary and gets him to hospital, but clashes with Sheila again.
6:30pm Home and Away: As Ziggy fears for her marriage, Brody becomes increasingly annoyed by her surveillance of Simone. Tori secretly goes ahead with the embryo transfer.
10:00pm New: Dirty Tricks: Magic Man: Entertainment series. Ryan jumps at the chance to amaze his football idols with street magic, wowing the women and men of Arsenal. (S1 Ep 5)

Pick (144)

12:00am New: Colony: Yoknapatawpha: Allegiances are tested when Will and Katie find themselves trapped with Proxy Snyder. They also learn some shocking news about their son. (S1, ep 6) (1 hour)
1:00am Cop Squad: Sharing shifts with Cambridgeshire's police force, this documentary reveals what life on the beat is really like. Contains strong language and some distressing scenes. (3, 10) (1 hour)
4:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, explosive crashes and out-of-control drunk drivers. (S4, ep 6) (30 minutes)
5:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 10) (30 minutes)
5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 11) (30 minutes)
7:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 8) (1 hour)
10:00am Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 4) (1 hour)
1:00pm Border Security USA: Documentary exploring the extreme measures people take to break US security laws and America's desperate fight against drugs, illegal immigration and terrorism. (S1, ep 3) (1 hour)
3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 12) (30 minutes)
3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 13) (30 minutes)
8:00pm New: DC's Legends Of Tomorrow: Aruba: A huge timequake rocks the Legends' ship, leaving them with no choice but to break the one cardinal rule of time travel. Season finale. (S2, ep 17) (1 hour)
10:00pm New: Elementary: Enough Nemesis To Go Around: The slick crime drama returns. Sherlock tries to build bridges with Watson as he returns to New York with a new apprentice in tow. (S3, ep 1) (1 hour)

Challenge (145)

4:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
4:30am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 23) (45 minutes)
5:15am Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 24) (45 minutes)
10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
4:00pm The Chase USA: Mark 'The Beast' Labbett, from The Chase UK, travels across the pond to put American contestants through their paces and test who can answer questions faster than he can. (1 hour)
5:00pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 25) (45 minutes)
5:45pm Deal Or No Deal: Noel Edmonds hosts the game show in which contestants take home the cash amount inside a sealed box or accept an offer from the mysterious banker. (S1, ep 26) (45 minutes)
6:30pm The Cube: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S5, ep 6) (1 hour)

BBC ONE HD (147)

10:00am Homes Under the Hammer: Martin Roberts looks around a flat in Pimlico, London, and Martel Maxwell is in Ipswich and Huddersfield visiting properties bought at auction that are in need of renovation. (1 hour)
12:15pm Bargain Hunt: 12, 32. Anglesey: Eric Knowles and the team are on the Welsh island of Anglesey. The reds and blues go head to head at the antiques fair with experts Thomas Plant and Caroline Hawley. (45 minutes)
1:40pm Doctors: Hey Dummy: Al unleashes his anger when a bus damages a prized possession. Becky's attempts to bond with the receptionists go well, but then she mentions the patient library. (30 minutes)
3:00pm Escape to the Country: North Yorkshire: Ginny Buckley heads to North Yorkshire with an intrepid couple who want to escape the city and spend their £800,000 budget on a country property. (45 minutes)
8:00pm MasterChef: 4, 24. It's the second week of heats and seven more hopefuls need to pull out all the stops to prove to judges John Torode and Gregg Wallace that they have potential. (1 hour)
9:00pm The Real Marigold on Tour: 2, 4. Argentina: Paul Nicholas, Sheila Ferguson, Wayne Sleep and Jan Leeming explore Buenos Aires. Contains adult themes. (1 hour)
11:15pm The Truth about Carbs: Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them. (1 hour)

Information

Last updated Sunday 17th February 5:08pm.
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