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Friday 18th January 2019
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Index of channels

BBC ONE Lon (101 or 950) Really (102) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky1 Plus 1 (118) ITV HD (119) Channel 4+1 (121) E4+1 (123) more4 Plus 1 (124) E4 (126) 4seven (127) Channel 5+1 (128) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE Lon (101 or 950)

10:00am Homes Under the Hammer: Martel Maxwell visits a property in Birmingham with some mesmerising wallpaper, while Dion Dublin is in Liverpool to see a place that has him a bit confused. Also in HD. (1 hour)
11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A train enthusiast is robbed, but the police use ingenious methods to track the mugger down. Also in HD. (30 minutes)
12:15pm Bargain Hunt: 33, 33. Newmarket, Sawbridgeworth: Anita Manning hosts from Newmarket Racecourse, where experts John Cameron and Caroline Hawley assist the teams in finding items to take to auction. Also in HD. (45 minutes)
1:45pm Doctors: The New Normal: Ruhma is overcome with emotion as she reminisces about Heston. Is she regretting her recent decision? Meanwhile, Mrs Tembe has something to confess. Also in HD. (30 minutes)
2:15pm Father Brown: 10, 10. The Honourable Thief: Period drama series. When Lady Felicia's home comes under threat, Father Brown is forced to seek help from an unlikely ally. Also in HD. (45 minutes)
3:45pm The Farmers' Country Showdown: 10, 20. Young Farmer Awards: Three passionate young farmers battle it out at The Farmers Weekly Awards. Also in HD. (45 minutes)
8:00pm EastEnders: Mick sets his sights on a new goal. Louise and Keanu grow closer. Also in HD. (30 minutes)
11:25pm Cuckoo: 3, 7. Weed Farm: Ivy discovers Dylan is running a weed farm and senses an opportunity. Contains adult humour and some strong language. Also in HD. (25 minutes)

Really (102)

2:00pm Consumer: Fantasy Homes in the City: Paris (60 minutes)
4:00pm Entertainment: Most Haunted: Ashwell Prison as-Live (60 minutes)
5:00pm Documentary: Help! My House is Haunted: The Skirrid Inn (60 minutes)
9:00pm Entertainment: Most Haunted: As-Live Eden Camp Museum Pt 2 (60 minutes)

BBC TWO HD (102 or 968)

2:05am Britain's Fat Fight: The Battle...: ...Continues. Hugh Fearnley-Whittingstall examines some of the misleading marketing claims on 'healthier' products and challenges a family to rethink their portion sizes. (1 hour)
3:05am Back in Time for School: 1, 8. Fifteen pupils and three teachers embark on a time-travelling adventure to discover how much life at school has changed. The class start by experiencing life as Victorians. (1 hour)
7:15am The Farmers' Country Showdown: 9, 20. Sausages and Wine: The Shrewsbury Food Festival plays host to farmer Sam and the family-run Kerry Vale Vineyard, as they try to sell out of their rare breed pork and English wine. (45 minutes)
6:30pm Great Canadian Railway Journeys: 5, 15. Saint-Anne de Beaupre to La Malbaie: Michael sees the waterfall at Montmorency from a zip wire. (30 minutes)
9:00pm The Victorian House of Arts and Crafts: 2, 4. Modern crafters move in to a Victorian arts and crafts commune. This week, the crafters restore the master bedroom to all its Arts & Crafts glory. (1 hour)

ITV (103 or 977)

12:10am Grantchester: Sidney and Geordie investigate when a man is stabbed during a talk by a Civil Rights activist, sparking racial tensions. S4 Ep1 (50 minutes)
7:00pm Emmerdale: Diane issues a deadline. A rejection leaves Marlon deflated. Matty ignores a plea for help. (30 minutes)
7:30pm Coronation Street: Audrey decides to sell her stake in the salon. Tracy urges Daniel to be honest with Sinead. Kate ploughs ahead with wedding preparations. (30 minutes)
8:00pm New: Jeremy Wade's Mighty Rivers: Ganges: Recent reports suggest that the iconic Ganges is in trouble. Jeremy investigates the status of this revered river. S1 Ep3 (30 minutes)
8:30pm Coronation Street: Tracy and Steve consider trying for a baby. David announces his intention to open a new business. Sinead finally meets her baby boy. (30 minutes)
9:00pm New: Grantchester: Sidney discovers he was the last person to see a woman alive during a drunken night while Geordie becomes increasingly alarmed at his friend's behaviour. S4 Ep2 (1 hour)
10:45pm Through the Keyhole: Join Keith Lemon as he snoops around three celebrity properties. On the panel are hard man actor Danny Dyer, comedy actor Sally Phillips and footballing legend Chris Kamara. S6 Ep1 (1 hour)

Channel 4 (104 or 944)

12:00am The Undateables: This episode features the romantic adventures of autistic film aficionado Tom, nurse Esther, who has a large birth mark on her face, and Thomas, a deaf Sports Science student. (S10 Ep2) (55 minutes)
12:55am Ramsay's 24 Hours to Hell and Back: At Hermosa Beach in California, Gordon attempts to save Patrick Molloy's, a family-owned Irish pub, by refurbishing the dining room and creating a simplified and delicious menu. (Ep7, 8) (55 minutes)
1:50am Brexit: The Uncivil War: Benedict Cumberbatch and Rory Kinnear star in this profoundly timely, witty and compelling behind-the-scenes exploration of one of the biggest political earthquakes of recent times. (1 hour 40 minutes)
4:30am Embarrassing Pets: Dudley the beagle steals anything he can, most embarrassingly, underwear. Former friends cats Vince and Lana are now sworn enemies. And Jack Russell Mr Banks won't stop barking. (Ep14) (25 minutes)
6:00pm The Simpsons: Specs and the City: Mr Burns gives each of his employees a pair of augmented reality glasses for Christmas, but the gift strains Homer and Marge's marriage. (S25 Ep10, 22) (30 minutes)
6:30pm Hollyoaks: Louis desperately tries to escape. Mercedes has some grovelling to do to prove to her family that her wild antics with Liam are over. Sinead looks through Jonny's wallet. (30 minutes)
8:00pm Jamie and Jimmy's Friday Night...: ...Feast. Stephen Fry joins the chefs at their end-of-the-pier cafe. Recipes include apple pie the Essex way, sustainable seafood risotto, and veggie chilli. (S6 Ep7) (1 hour)
10:00pm Gogglebox: Celebrity Special...: ...for SU2C: Louis Tomlinson and Liam Payne, Danny and Dani Dyer, Dele Alli and Eric Dier, and Peter Crouch and Abbey Clancy take to their sofas in aid of SUTC. (S12 Ep8) (1 hour 5 minutes)
11:05pm Naked Attraction: Anna Richardson meets Richard, a singer in a Take That tribute act who's a hit with the ladies but is looking for a man. And divorcee David seeks love with a new lease of life. (S3 Ep4) (1 hour 5 minutes)

Channel 5 (105)

12:05am Grown Ups 2: Riotous comedy sequel starring Adam Sandler and Kevin James. The middle-aged children return to cause more chaos, this time in their hometown. (2013) (1 hour)
4:00am Britain's Greatest Bridges: Rob Bell uncovers the extraordinary story of Tower Bridge, revealing how it was funded, how its design was revolutionary and how it is lucky to still be standing. (45 minutes)
12:15pm GPs: Behind Closed Doors: Documentary series. The doctors treat patients with a range of sports-related injuries, including a professional golfer who got a bad back from lifting his baby. (S3 Ep 36) (55 minutes)
1:15pm Home and Away: Raffy can't remember losing her temper with a school bully. Tori fears for her embryo transplant when she starts cramping. Irene makes a moving speech for Leah's video. (30 minutes)
1:45pm Neighbours: Bea admits to Ned that she visited Shaun. Gary and Dipi fall asleep while cleaning Harold's and are seen leaving together the next morning. Sonya and Toadie set off a smoke alarm. (30 minutes)
5:30pm Neighbours: Bea admits to Ned that she visited Shaun. Gary and Dipi fall asleep while cleaning Harold's and are seen leaving together the next morning. Sonya and Toadie set off a smoke alarm. (30 minutes)
6:00pm Home and Away: Raffy can't remember losing her temper with a school bully. Tori fears for her embryo transplant when she starts cramping. Irene makes a moving speech for Leah's video. (30 minutes)

GOLD Plus 1 (106)

1:15am Sitcom: Gimme Gimme Gimme: Do They Take Sugar? (40 minutes)
1:55am Comedy: Harry Enfield and Chums (40 minutes)
4:30am Sitcom: Gimme Gimme Gimme: Teacher's Pet (30 minutes)
9:40am Sitcom: Keeping Up Appearances: Looking at Properties (40 minutes)
3:00pm Sitcom: Keeping Up Appearances: Looking at Properties (40 minutes)
3:40pm Sitcom: Fawlty Towers: The Hotel Inspectors (40 minutes)
8:15pm Sitcom: Fawlty Towers: Basil the Rat (45 minutes)
9:00pm Sitcom: Fawlty Towers: Waldorf Salad (45 minutes)
9:45pm Sitcom: Fawlty Towers: A Touch of Class (40 minutes)
10:25pm Sitcom: Dinnerladies: Minnellium (40 minutes)

Dave Ja Vu (107)

8:10am Documentary: Rocket City Rednecks: Tsunami Survival Pod (25 minutes)
8:35am Documentary: Rocket City Rednecks: All-Terrain Transformer (25 minutes)
2:00pm Motoring: Top Gear (60 minutes)
3:00pm Motoring: Top Gear (60 minutes)
6:00pm Motoring: Top Gear (60 minutes)
7:00pm Motoring: Top Gear (60 minutes)

5USA (108)

8:00pm Drama: NCIS: Squall (60 minutes)
9:00pm Drama: NCIS: New Orleans: If It Bleeds, It Leads (60 minutes)

ITV +1 (112)

1:10am Grantchester: Sidney and Geordie investigate when a man is stabbed during a talk by a Civil Rights activist, sparking racial tensions. S4 Ep1 (50 minutes)
8:00pm Emmerdale: Diane issues a deadline. A rejection leaves Marlon deflated. Matty ignores a plea for help. (30 minutes)
8:30pm Coronation Street: Audrey decides to sell her stake in the salon. Tracy urges Daniel to be honest with Sinead. Kate ploughs ahead with wedding preparations. (30 minutes)
9:00pm New: Jeremy Wade's Mighty Rivers: Ganges: Recent reports suggest that the iconic Ganges is in trouble. Jeremy investigates the status of this revered river. S1 Ep3 (30 minutes)
9:30pm Coronation Street: Tracy and Steve consider trying for a baby. David announces his intention to open a new business. Sinead finally meets her baby boy. (30 minutes)
10:00pm New: Grantchester: Sidney discovers he was the last person to see a woman alive during a drunken night while Geordie becomes increasingly alarmed at his friend's behaviour. S4 Ep2 (1 hour)
11:45pm Through the Keyhole: Join Keith Lemon as he snoops around three celebrity properties. On the panel are hard man actor Danny Dyer, comedy actor Sally Phillips and footballing legend Chris Kamara. S6 Ep1 (1 hour)

ITV2 +1 (116)

12:10am Family Guy: Fresh Heir: Animated comedy. When Chris becomes the sole heir of Carter's fortune, he refuses to accept the money. Peter takes drastic measures to keep the wealth in the family. (25 minutes)
12:35am Family Guy: Life of Brian: US animated series. When Stewie and Brian travel to the 17th century and nearly change the course of history, Stewie decides to destroy his time machine. S12 Ep6 (30 minutes)
1:05am American Dad!: Merlot Down Dirty Shame: Animated series. After drunkenly kissing Francine, Roger goes to extreme lengths to keep her quiet and protect his friendship with Stan. S6 Ep15 (25 minutes)
1:30am American Dad!: My Morning Straitjacket: Animated series. Hayley attends a concert by My Morning Jacket but Stan goes along to demand that she goes home, only to become a fan of the band himself. S6 Ep7 (25 minutes)
9:00am Emmerdale: An opportunity presents itself up at Home Farm. Bob's debts catch up with him. Victoria makes a request. (25 minutes)
9:25am Emmerdale: Chas is feeling generous. Maya is floored by an ultimatum. Debbie offers an unlikely bargain. (30 minutes)
11:20am Superstore: Election Day: Amy and Jonah are upset when the company sends out biased voter pamphlets on election day. Mateo is forced to hide his undocumented status. S2 Ep8 (30 minutes)
11:50am Superstore: Seasonal Help: Misbehaving employees are hired during the Christmas season, including Amy's husband. Glenn seeks out a Santa for the store. S2 Ep9 (25 minutes)
1:15pm Emmerdale: An opportunity presents itself up at Home Farm. Bob's debts catch up with him. Victoria makes a request. (30 minutes)
1:45pm Emmerdale: Chas is feeling generous. Maya is floored by an ultimatum. Debbie offers an unlikely bargain. (30 minutes)
7:55pm Wrath of the Titans: Adventure sequel starring Sam Worthington and Liam Neeson, 2012. Demigod Perseus goes on a perilous journey to the underworld when his father Zeus is kidnapped by Hades and Ares. (1 hour)
9:00pm Wrath of the Titans: Adventure sequel starring Sam Worthington and Liam Neeson, 2012. Demigod Perseus goes on a perilous journey to the underworld when his father Zeus is kidnapped by Hades and Ares. (1 hour)
10:00pm American Pie: The Wedding: Romantic comedy starring Jason Biggs and Alyson Hannigan, 2003. Jim's friends help him organise his wedding to Michelle, but trouble arrives in the form of hard-partying Stifler. (2 hours)

ITV4 (117)

12:45am 8 Mile: Hard-hitting drama starring Eminem and Kim Basinger, 2002. A rapper, struggling with his life, wants to make it big, but his friends and foes only make his journey harder. (1 hour 10 minutes)
9:15am Minder: The Dessert Song: Drama series about a loveable rogue and his reluctant sidekick. Terry and Arthur meet a Greek Cypriot and become involved in the battle for a Greek restaurant. S1 Ep10 (1 hour 10 minutes)
11:30am The Professionals: Operation Susie: Action-packed drama series about two criminal intelligence agents. The team uncover a drug trafficking operation involving two South American students in London. S4 Ep9 (1 hour)
3:40pm Minder: You Gotta Have Friends: Drama series about a loveable rogue and his reluctant sidekick. Terry finds himself in the cells when he helps a friend of Arthur's who is in trouble. S1 Ep11 (1 hour 10 minutes)
4:50pm The Professionals: You'll Be Alright: Action-packed drama series about two criminal intelligence agents. Bodie and Doyle find themselves protecting the family of a notorious criminal. S4 Ep10 (1 hour)
8:00pm Heathrow: Britain's Busiest Airport: It's half term and some rich Russian kids are returning home from British boarding schools, and there's trouble when a mobile crane enters a live airfield. S4 Ep3 (30 minutes)
8:30pm Heathrow: Britain's Busiest Airport: Documentary series. The staff at Heathrow battle the elements when the Beast from the East arrives, and a potential people trafficker is flagged to Border Force. S4 Ep4 (30 minutes)
9:00pm The Krays: Hard-hitting true crime drama starring Gary Kemp and Martin Kemp, 1990. The life of the infamous twin crime lords from their childhood to their inevitable downfall. (1 hour)
10:05pm The Krays: Hard-hitting true crime drama starring Gary Kemp and Martin Kemp, 1990. The life of the infamous twin crime lords from their childhood to their inevitable downfall. (1 hour 30 minutes)

Sky1 Plus 1 (118)

3:00am Drama: Delicious (60 minutes)
6:00am Animation: Futurama: A Fishful of Dollars (30 minutes)
6:30am Animation: Futurama: My Three Suns (30 minutes)
7:00am Nature: Monkey Life (30 minutes)
7:30am Nature: Monkey Life (30 minutes)
8:00am Nature: Animal 999 (30 minutes)
8:30am Nature: Animal 999 (30 minutes)
4:00pm Drama: S.W.A.T.: Fences (60 minutes)
6:30pm Animation: Futurama: A Big Piece of Garbage (30 minutes)
7:00pm Animation: Futurama: Hell is Other Robots (30 minutes)
10:00pm Drama: Delicious (60 minutes)

ITV HD (119)

12:10am Grantchester: Sidney and Geordie investigate when a man is stabbed during a talk by a Civil Rights activist, sparking racial tensions. S4 Ep1 (50 minutes)
7:00pm Emmerdale: Diane issues a deadline. A rejection leaves Marlon deflated. Matty ignores a plea for help. (30 minutes)
7:30pm Coronation Street: Audrey decides to sell her stake in the salon. Tracy urges Daniel to be honest with Sinead. Kate ploughs ahead with wedding preparations. (30 minutes)
8:00pm New: Jeremy Wade's Mighty Rivers: Ganges: Recent reports suggest that the iconic Ganges is in trouble. Jeremy investigates the status of this revered river. S1 Ep3 (30 minutes)
8:30pm Coronation Street: Tracy and Steve consider trying for a baby. David announces his intention to open a new business. Sinead finally meets her baby boy. (30 minutes)
9:00pm New: Grantchester: Sidney discovers he was the last person to see a woman alive during a drunken night while Geordie becomes increasingly alarmed at his friend's behaviour. S4 Ep2 (1 hour)
10:45pm Through the Keyhole: Join Keith Lemon as he snoops around three celebrity properties. On the panel are hard man actor Danny Dyer, comedy actor Sally Phillips and footballing legend Chris Kamara. S6 Ep1 (1 hour)

Channel 4+1 (121)

1:00am The Undateables: This episode features the romantic adventures of autistic film aficionado Tom, nurse Esther, who has a large birth mark on her face, and Thomas, a deaf Sports Science student. (S10 Ep2) (55 minutes)
1:55am Ramsay's 24 Hours to Hell and Back: At Hermosa Beach in California, Gordon attempts to save Patrick Molloy's, a family-owned Irish pub, by refurbishing the dining room and creating a simplified and delicious menu. (Ep7, 8) (55 minutes)
2:50am Brexit: The Uncivil War: Benedict Cumberbatch and Rory Kinnear star in this profoundly timely, witty and compelling behind-the-scenes exploration of one of the biggest political earthquakes of recent times. (1 hour 40 minutes)
5:30am Embarrassing Pets: Dudley the beagle steals anything he can, most embarrassingly, underwear. Former friends cats Vince and Lana are now sworn enemies. And Jack Russell Mr Banks won't stop barking. (Ep14) (25 minutes)
7:00pm The Simpsons: Specs and the City: Mr Burns gives each of his employees a pair of augmented reality glasses for Christmas, but the gift strains Homer and Marge's marriage. (S25 Ep10, 22) (30 minutes)
7:30pm Hollyoaks: Louis desperately tries to escape. Mercedes has some grovelling to do to prove to her family that her wild antics with Liam are over. Sinead looks through Jonny's wallet. (30 minutes)
9:00pm Jamie and Jimmy's Friday Night...: ...Feast. Stephen Fry joins the chefs at their end-of-the-pier cafe. Recipes include apple pie the Essex way, sustainable seafood risotto, and veggie chilli. (S6 Ep7) (1 hour)
11:00pm Gogglebox: Celebrity Special...: ...for SU2C: Louis Tomlinson and Liam Payne, Danny and Dani Dyer, Dele Alli and Eric Dier, and Peter Crouch and Abbey Clancy take to their sofas in aid of SUTC. (S12 Ep8) (1 hour 5 minutes)

E4+1 (123)

12:10am The IT Crowd: From Hell: Boss Douglas tries to run Reynholm Industries into the ground, Jen has to deal with a builder from hell, Roy loses 20 quid and Moss learns how to stand up to ruffians. (S3 Ep1, 6) (30 minutes)
12:40am The IT Crowd: Are We Not Men?: A new football website allows Roy and Moss to pass as 'proper' men for a momentous couple of days. Jen goes out with a man who looks like a magician. (S3 Ep2, 6) (30 minutes)
1:10am The Big Bang Theory: The Herb Garden Germination: Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette. (S4 Ep20, 24) (30 minutes)
1:40am The Big Bang Theory: The Agreement Dissection: Priya uses her legal expertise to dissect the roommate agreement and put Sheldon in his place, and the girls take Sheldon dancing. (S4 Ep21, 24) (30 minutes)
3:10am The Good Place: Brand new series - Most Improved Player: Michael has a private meeting with Eleanor and questions her closely. Chidi harbours an upsetting secret and contemplates what to do. (S1 Ep8, 13) (25 minutes)
3:35am The Good Place: Brand new series - ...Someone Like Me as a Member: An unprecedented situation puts Michael's skills to the test. Chidi makes a new connection, much to the dismay of Eleanor. (S1 Ep9, 13) (20 minutes)
3:55am The Inbetweeners: The Duke of Edinburgh Awards: Will is asked to coordinate the school's Duke of Edinburgh Awards scheme, and immediately turns the situation to his own advantage. (S2 Ep5, 6) (30 minutes)
4:25am The Inbetweeners: End of Term: Will is stressed about exams, Jay has other things on his mind, Simon finally seems to be making headway with Carli, and Neil forgets his kit for his PE exam. (S2 Ep6, 6) (25 minutes)
4:50am The Big Bang Theory: The Platonic Permutation: At Thanksgiving, Sheldon and Amy hang out as friends at the aquarium, and Howard reluctantly agrees to volunteer at a soup kitchen. (S9 Ep9, 24) (25 minutes)
5:15am The Big Bang Theory: The Earworm Reverberation: Sheldon is driven to distraction when he can't get a familiar tune out of his head. Howard and Raj find out their band has a fan. (S9 Ep10, 24) (20 minutes)
6:15am How I Met Your Mother: Best Prom Ever: Marshall and Lily's dream wedding venue becomes free and they set a date for their nuptials. Lily, however, worries that she's not ready to get married. (S1 Ep20, 22) (20 minutes)
6:35am How I Met Your Mother: Milk: It's Ted's 28th birthday and he gets a call from the matchmaking service saying they've found his dream woman. Unconvinced, Ted realises that Robin is the one for him. (S1 Ep21, 22) (25 minutes)
7:00am Hollyoaks: Grace and Lisa go on a hunt to find the hooded bandit. Louis wants to write a letter to his true love, and Mercedes conceals her hangover as she spends time with Sylver. (30 minutes)
7:30am Hollyoaks: Louis has a realisation that makes his situation a lot more threatening. Ollie and Brooke scrape up all their money for a slap up meal in The Hutch, but their date doesn't go to plan. (30 minutes)
10:00am Melissa & Joey: Boy Toys R Us: Lennox starts dating a bad boy that Mel disapproves of, while Mel is also dating a bad boy of her own. Joe takes it upon himself to reorganise Mel's closet. (S1 Ep4, 30) (30 minutes)
10:30am Melissa & Joey: The Perfect Storm: Mel grounds Lennox because she's failing chemistry, but when Mel's father Senator Russell Burke shows up unexpectedly, he undermines her authority. (S1 Ep5, 30) (30 minutes)
11:00am The Big Bang Theory: The Opening Night Excitation: Leonard, Howard and Raj have an extra ticket for the Star Wars movie premiere, but can't decide who they should give it to. (S9 Ep11, 24) (30 minutes)
11:30am The Big Bang Theory: The Sales Call Sublimation: Penny gets more than she bargained for when Leonard meets a psychiatrist, while Sheldon and Raj make an astronomical discovery. (S9 Ep12, 24) (30 minutes)
12:00pm The Goldbergs: Adam Spielberg: Adam writes an original script about Indiana Jones, but his passion for directing is challenged when he films it. Barry and Murray have a wager. (S5 Ep15, 22) (30 minutes)
12:30pm The Goldbergs: The Scrunchie Rule: Beverly nurses Coach Mellor back to health after a slip with the rope climbing equipment. Erica and her roommate begin to annoy each other. (S5 Ep16, 22) (30 minutes)
1:00pm Brooklyn Nine-Nine: Greg and Larry: The squad drop everything to intervene when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23, 23) (30 minutes)
1:30pm Brooklyn Nine-Nine: Coral Palms (Part 1, 3): Peralta and Holt adjust to their lives in the Witness Protection Programme while crime boss Jimmy 'The Butcher' Figgis is still at large. (S4 Ep1, 22) (30 minutes)
2:00pm The Big Bang Theory: The Athenaeum Allocation: Leonard jumps through hoops to secure the perfect wedding venue for Sheldon and Amy. Howard and Bernadette face a big decision. (S11 Ep17, 24) (30 minutes)
2:30pm The Big Bang Theory: The Gates Excitation: The guys do everything in their power to meet Bill Gates when his firm has dealings with the pharmaceutical company Penny works for. (S11 Ep18, 24) (30 minutes)
3:00pm Melissa & Joey: Don't Train on My Parade: Joe takes an interest in Mel's personal trainer as soon as they meet. Lennox develops a crush on Beckett but does her best to stay just friends. (S1 Ep14, 30) (30 minutes)
3:30pm Melissa & Joey: Lost in Translation: Mel asks Joe to act as translator when she has a meeting with a Japanese businessman, but once they all get together for dinner, things turn awkward. (S1 Ep15, 30) (30 minutes)
4:00pm How I Met Your Mother: Come On: Barney slaps Ted when he says he wants to pursue Robin. Later, in frustration at Robin's camping trip with Sandy, Ted performs a rain dance to keep her at home. (S1 Ep22, 22) (30 minutes)
4:30pm How I Met Your Mother: Where Were We?: Ted's romantic luck is bolstered by his new relationship with Robin, who has yet to reveal her love of guns. Marshall is feeling down after his split from Lily. (S2 Ep1, 22) (30 minutes)
5:00pm Brooklyn Nine-Nine: Captain Latvia: Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10, 22) (30 minutes)
5:30pm Brooklyn Nine-Nine: The Fugitive (Part 1, 2): When a prison van crashes, a mass escape of convicts takes place and the entire squad must go on a manhunt to track them down. (S4 Ep11, 22) (30 minutes)
6:00pm The Goldbergs: Mini Murray: Barry wants money to buy an expensive new pair of basketball shoes, so Murray hires him to work at his furniture shop so he can earn it. (S1 Ep3, 23) (30 minutes)
6:30pm The Goldbergs: Why're You Hitting Yourself?: Determined to get Pops to settle down, Beverly plays matchmaker for her father and pairs him up with a woman called Sophia. (S1 Ep4, 23) (30 minutes)
7:00pm The Big Bang Theory: The Fuzzyboots Corollary: Leonard is depressed when he discovers that Penny is seeing someone, and he actually summons up the courage to ask a woman out on a date. (S1 Ep3, 17) (30 minutes)
7:30pm The Big Bang Theory: The Luminous Fish Effect: Getting fired forces Sheldon to ponder life outside physics, leaving Leonard to take drastic action to snap his friend out of his reverie. (S1 Ep4, 17) (30 minutes)
8:00pm Hollyoaks: It's Breda's birthday, but she has more important matters to attend to as her hostage Louis is getting restless. Ste has to face his demons in the form of his stepdad Terry. (30 minutes)
9:00pm The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (30 minutes)
9:30pm The Big Bang Theory: The Troll Manifestation: Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14, 24) (30 minutes)
10:00pm Ride Along: (2014) Comedy starring Kevin Hart and Ice Cube. To show his girlfriend's detective brother that he's worthy of her, a slacker agrees to spend a day helping to police Atlanta's streets. (2 hours)

more4 Plus 1 (124)

12:20am Documentary: Nazi Treasure Hunters (65 minutes)
4:30am Cookery: Food Unwrapped (25 minutes)
6:55pm Documentary: The Supervet (60 minutes)
8:55pm DIY: Grand Designs (65 minutes)
11:00pm Documentary: 24 Hours in A&E (65 minutes)

E4 (126)

12:10am The Big Bang Theory: The Herb Garden Germination: Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette. (S4 Ep20, 24) (30 minutes)
12:40am The Big Bang Theory: The Agreement Dissection: Priya uses her legal expertise to dissect the roommate agreement and put Sheldon in his place, and the girls take Sheldon dancing. (S4 Ep21, 24) (30 minutes)
2:10am The Good Place: Brand new series - Most Improved Player: Michael has a private meeting with Eleanor and questions her closely. Chidi harbours an upsetting secret and contemplates what to do. (S1 Ep8, 13) (25 minutes)
2:35am The Good Place: Brand new series - ...Someone Like Me as a Member: An unprecedented situation puts Michael's skills to the test. Chidi makes a new connection, much to the dismay of Eleanor. (S1 Ep9, 13) (20 minutes)
2:55am The Inbetweeners: The Duke of Edinburgh Awards: Will is asked to coordinate the school's Duke of Edinburgh Awards scheme, and immediately turns the situation to his own advantage. (S2 Ep5, 6) (30 minutes)
3:25am The Inbetweeners: End of Term: Will is stressed about exams, Jay has other things on his mind, Simon finally seems to be making headway with Carli, and Neil forgets his kit for his PE exam. (S2 Ep6, 6) (25 minutes)
3:50am The Big Bang Theory: The Platonic Permutation: At Thanksgiving, Sheldon and Amy hang out as friends at the aquarium, and Howard reluctantly agrees to volunteer at a soup kitchen. (S9 Ep9, 24) (25 minutes)
4:15am The Big Bang Theory: The Earworm Reverberation: Sheldon is driven to distraction when he can't get a familiar tune out of his head. Howard and Raj find out their band has a fan. (S9 Ep10, 24) (20 minutes)
5:15am How I Met Your Mother: Best Prom Ever: Marshall and Lily's dream wedding venue becomes free and they set a date for their nuptials. Lily, however, worries that she's not ready to get married. (S1 Ep20, 22) (20 minutes)
5:35am How I Met Your Mother: Milk: It's Ted's 28th birthday and he gets a call from the matchmaking service saying they've found his dream woman. Unconvinced, Ted realises that Robin is the one for him. (S1 Ep21, 22) (25 minutes)
6:00am Hollyoaks: Grace and Lisa go on a hunt to find the hooded bandit. Louis wants to write a letter to his true love, and Mercedes conceals her hangover as she spends time with Sylver. (30 minutes)
6:30am Hollyoaks: Louis has a realisation that makes his situation a lot more threatening. Ollie and Brooke scrape up all their money for a slap up meal in The Hutch, but their date doesn't go to plan. (30 minutes)
9:00am Melissa & Joey: Boy Toys R Us: Lennox starts dating a bad boy that Mel disapproves of, while Mel is also dating a bad boy of her own. Joe takes it upon himself to reorganise Mel's closet. (S1 Ep4, 30) (30 minutes)
9:30am Melissa & Joey: The Perfect Storm: Mel grounds Lennox because she's failing chemistry, but when Mel's father Senator Russell Burke shows up unexpectedly, he undermines her authority. (S1 Ep5, 30) (30 minutes)
10:00am The Big Bang Theory: The Opening Night Excitation: Leonard, Howard and Raj have an extra ticket for the Star Wars movie premiere, but can't decide who they should give it to. (S9 Ep11, 24) (30 minutes)
10:30am The Big Bang Theory: The Sales Call Sublimation: Penny gets more than she bargained for when Leonard meets a psychiatrist, while Sheldon and Raj make an astronomical discovery. (S9 Ep12, 24) (30 minutes)
11:00am The Goldbergs: Adam Spielberg: Adam writes an original script about Indiana Jones, but his passion for directing is challenged when he films it. Barry and Murray have a wager. (S5 Ep15, 22) (30 minutes)
11:30am The Goldbergs: The Scrunchie Rule: Beverly nurses Coach Mellor back to health after a slip with the rope climbing equipment. Erica and her roommate begin to annoy each other. (S5 Ep16, 22) (30 minutes)
12:00pm Brooklyn Nine-Nine: Greg and Larry: The squad drop everything to intervene when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23, 23) (30 minutes)
12:30pm Brooklyn Nine-Nine: Coral Palms (Part 1, 3): Peralta and Holt adjust to their lives in the Witness Protection Programme while crime boss Jimmy 'The Butcher' Figgis is still at large. (S4 Ep1, 22) (30 minutes)
1:00pm The Big Bang Theory: The Athenaeum Allocation: Leonard jumps through hoops to secure the perfect wedding venue for Sheldon and Amy. Howard and Bernadette face a big decision. (S11 Ep17, 24) (30 minutes)
1:30pm The Big Bang Theory: The Gates Excitation: The guys do everything in their power to meet Bill Gates when his firm has dealings with the pharmaceutical company Penny works for. (S11 Ep18, 24) (30 minutes)
2:00pm Melissa & Joey: Don't Train on My Parade: Joe takes an interest in Mel's personal trainer as soon as they meet. Lennox develops a crush on Beckett but does her best to stay just friends. (S1 Ep14, 30) (30 minutes)
2:30pm Melissa & Joey: Lost in Translation: Mel asks Joe to act as translator when she has a meeting with a Japanese businessman, but once they all get together for dinner, things turn awkward. (S1 Ep15, 30) (30 minutes)
3:00pm How I Met Your Mother: Come On: Barney slaps Ted when he says he wants to pursue Robin. Later, in frustration at Robin's camping trip with Sandy, Ted performs a rain dance to keep her at home. (S1 Ep22, 22) (30 minutes)
3:30pm How I Met Your Mother: Where Were We?: Ted's romantic luck is bolstered by his new relationship with Robin, who has yet to reveal her love of guns. Marshall is feeling down after his split from Lily. (S2 Ep1, 22) (30 minutes)
4:00pm Brooklyn Nine-Nine: Captain Latvia: Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10, 22) (30 minutes)
4:30pm Brooklyn Nine-Nine: The Fugitive (Part 1, 2): When a prison van crashes, a mass escape of convicts takes place and the entire squad must go on a manhunt to track them down. (S4 Ep11, 22) (30 minutes)
5:00pm The Goldbergs: Mini Murray: Barry wants money to buy an expensive new pair of basketball shoes, so Murray hires him to work at his furniture shop so he can earn it. (S1 Ep3, 23) (30 minutes)
5:30pm The Goldbergs: Why're You Hitting Yourself?: Determined to get Pops to settle down, Beverly plays matchmaker for her father and pairs him up with a woman called Sophia. (S1 Ep4, 23) (30 minutes)
6:00pm The Big Bang Theory: The Fuzzyboots Corollary: Leonard is depressed when he discovers that Penny is seeing someone, and he actually summons up the courage to ask a woman out on a date. (S1 Ep3, 17) (30 minutes)
6:30pm The Big Bang Theory: The Luminous Fish Effect: Getting fired forces Sheldon to ponder life outside physics, leaving Leonard to take drastic action to snap his friend out of his reverie. (S1 Ep4, 17) (30 minutes)
7:00pm Hollyoaks: It's Breda's birthday, but she has more important matters to attend to as her hostage Louis is getting restless. Ste has to face his demons in the form of his stepdad Terry. (30 minutes)
8:00pm The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (30 minutes)
8:30pm The Big Bang Theory: The Troll Manifestation: Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14, 24) (30 minutes)
9:00pm Ride Along: (2014) Comedy starring Kevin Hart and Ice Cube. To show his girlfriend's detective brother that he's worthy of her, a slacker agrees to spend a day helping to police Atlanta's streets. (2 hours)
11:00pm The Big Bang Theory: The Wildebeest Implementation: Raj attempts to overcome his anxiety about talking to women, while Penny uses Bernadette to spy on Leonard and his girlfriend. (S4 Ep22, 24) (30 minutes)
11:30pm The Big Bang Theory: The Engagement Reaction: Howard finally tells his mother that he's engaged to Bernadette. Unfortunately, the news lands his mum in hospital. (S4 Ep23, 24) (25 minutes)
11:55pm The Inbetweeners: Fwends Reunited: The Inbetweeners cast are reunited for a fun-filled celebration of 10 years of the show, with star interviews, games, clips of everyone's favourite moments, plus the Inbetweeners Awards. (2 hours 5 minutes)

4seven (127)

12:25am 999: What's Your Emergency?: Unarmed police officers are called to a Sunday league football match where a disgruntled player is brandishing an axe. Elsewhere, an officer is injured in a pub brawl. (S8 Ep1) (1 hour 5 minutes)
1:30am Hunted: Can reformed criminal Nick and his friend Paul dodge the hunters in Bristol? The cyber team crack Royal Marine Matt's route. Nurses Jess and Emma charm their way across Scotland. (S4 Ep2, 6) (1 hour)
2:30am George Clarke's Amazing Spaces: In Cornwall, Rebecca and Damian are trading in their house for an American trailer known as a Silver Streak. And in Torquay, George meets inspirational ex-cabbie Caroline. (S8 Ep2, 8) (1 hour 5 minutes)
4:30am Food Unwrapped: Jimmy Doherty discovers why caviar is so expensive. Kate Quilton reveals how a malty unsung hero is made. Plus: muesli. (S15 Ep6) (30 minutes)
8:00pm The Secret Life of the Zoo: Can adolescent orangutan Tuti prove she's responsible enough to hold baby Kesuma? Dangerous turtle Shrek gets a new mate. And tiny babirusa piglet Tomini is struggling to survive. (S7 Ep2) (1 hour)
9:00pm 24 Hours in A&E: This episode meets patients whose visions of the world are rocked by life-changing events. Sergio, who's 44, and Alan, who's 71, have both been badly injured in cycling accidents. (S17 Ep2) (1 hour)
10:00pm Flirty Dancing: Ashley Banjo pairs up classroom leader James with children's home manager Jessica, and occupational therapist Stephanie with well-travelled Baz. Will dance lead to romance? (Ep2, 5) (1 hour)

Channel 5+1 (128)

12:00am Grown Ups 2: Riotous comedy sequel starring Adam Sandler and Kevin James. The middle-aged children return to cause more chaos, this time in their hometown. (2013) (1 hour)
1:05am Grown Ups 2: Riotous comedy sequel starring Adam Sandler and Kevin James. The middle-aged children return to cause more chaos, this time in their hometown. (2013) (1 hour)
1:15pm GPs: Behind Closed Doors: Documentary series. The doctors treat patients with a range of sports-related injuries, including a professional golfer who got a bad back from lifting his baby. (S3 Ep 36) (55 minutes)
2:15pm Home and Away: Raffy can't remember losing her temper with a school bully. Tori fears for her embryo transplant when she starts cramping. Irene makes a moving speech for Leah's video. (30 minutes)
2:45pm Neighbours: Bea admits to Ned that she visited Shaun. Gary and Dipi fall asleep while cleaning Harold's and are seen leaving together the next morning. Sonya and Toadie set off a smoke alarm. (30 minutes)
6:30pm Neighbours: Bea admits to Ned that she visited Shaun. Gary and Dipi fall asleep while cleaning Harold's and are seen leaving together the next morning. Sonya and Toadie set off a smoke alarm. (30 minutes)
7:00pm Home and Away: Raffy can't remember losing her temper with a school bully. Tori fears for her embryo transplant when she starts cramping. Irene makes a moving speech for Leah's video. (30 minutes)

5 USA (129)

1:50am CSI: New York: Time's Up: New York-based spin-off of the crime drama series. The CSIs investigate the bizarre murder of a scientist and probe the unusual death of a college student. (S4 Ep 4) (1 hour)
2:50am CSI: New York: Boo: New York-based crime drama series. Danny and Lindsay investigate a real-life Amityville horror when a family is killed in an apparent case of murder-suicide. (S4 Ep 6) (55 minutes)
8:00pm NCIS: Squall: US crime series. A storm brings the team aboard the USS Borealis, where everyone becomes a suspect once the crime scene proves that Mother Nature wasn't the only culprit. (S10 Ep 19) (1 hour)
9:00pm NCIS: New Orleans: Drama series. Brody thinks that a sailor hit by a party bus in the French Quarter is connected to her sister's death when similarities between the two emerge. (S2 Ep 18) (1 hour)

5STAR (131)

3:00pm Neighbours: Bea admits to Ned that she visited Shaun. Gary and Dipi fall asleep while cleaning Harold's and are seen leaving together the next morning. Sonya and Toadie set off a smoke alarm. (30 minutes)
3:30pm Home and Away: Raffy can't remember losing her temper with a school bully. Tori fears for her embryo transplant when she starts cramping. Irene makes a moving speech for Leah's video. (30 minutes)
6:00pm Neighbours: Bea admits to Ned that she visited Shaun. Gary and Dipi fall asleep while cleaning Harold's and are seen leaving together the next morning. Sonya and Toadie set off a smoke alarm. (30 minutes)
6:30pm Home and Away: Tori's fears turn out to be groundless, but the scare sparks flashbacks in Robbo. Maggie is forced to impose a week's suspension on Raffy, who refuses to continue her medication. (35 minutes)
9:00pm Armageddon: Sci-fi thriller. The US government discovers that it has just 18 days to save the world from an approaching asteroid. A motley crew of oil drillers sets out to intercept it. (1 hour 10 minutes)
10:15pm Armageddon: Sci-fi thriller. The US government discovers that it has just 18 days to save the world from an approaching asteroid. A motley crew of oil drillers sets out to intercept it. (1 hour 45 minutes)

Pick (144)

12:00am Night Cops: Cut through the yellow tape and accompany officers up and down the country who work the toughest shift of all: the night shift. Strong language. (S2, ep 5) (1 hour)
4:00am Highway Patrol Australia: Drug Family: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 2) (30 minutes)
4:30am Motorway Patrol: New. Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S13, ep 2) (30 minutes)
12:00pm Monkey Business: Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate abused primates and support overseas projects to protect endangered primates. (S3, ep 5) (30 minutes)
12:30pm Monkey Business: Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate abused primates and support overseas projects to protect endangered primates. (S3, ep 6) (30 minutes)
2:00pm Border Security USA: Documentary exploring the extreme measures people take to break US security laws and America's desperate fight against drugs, illegal immigration and terrorism. (S1, ep 10) (1 hour)
4:00pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S2, ep 6) (30 minutes)
4:30pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S2, ep 7) (30 minutes)
8:00pm DC's Legends Of Tomorrow: Progeny: The Legends struggle with their consciences when they find out they must kill a 14-year-old boy in order to save the world. Violence, flashing images. (S1, ep 10) (1 hour)

Challenge (145)

4:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 57) (1 hour)
5:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 58) (1 hour)
8:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
8:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
3:00pm The Chase UK: Bradley Walsh presents the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser. (S5, ep 10) (1 hour)
5:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
5:30pm The Cube: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S3, ep 1) (1 hour)
8:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
9:00pm New: The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser. (S7, ep 68) (1 hour)
10:00pm Classic Who Wants To Be A...: ...Millionaire. A classic episode of the award-winning quiz show presented by Chris Tarrant in which contestants can win up to one million pounds. (1 hour)

BBC ONE HD (147)

10:00am Homes Under the Hammer: Martel Maxwell visits a property in Birmingham with some mesmerising wallpaper, while Dion Dublin is in Liverpool to see a place that has him a bit confused. (1 hour)
11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A train enthusiast is robbed, but the police use ingenious methods to track the mugger down. (30 minutes)
12:15pm Bargain Hunt: 33, 33. Newmarket, Sawbridgeworth: Anita Manning hosts from Newmarket Racecourse, where experts John Cameron and Caroline Hawley assist the teams in finding items to take to auction. (45 minutes)
1:45pm Doctors: The New Normal: Ruhma is overcome with emotion as she reminisces about Heston. Is she regretting her recent decision? Meanwhile, Mrs Tembe has something to confess. (30 minutes)
2:15pm Father Brown: 10, 10. The Honourable Thief: Period drama series. When Lady Felicia's home comes under threat, Father Brown is forced to seek help from an unlikely ally. (45 minutes)
3:45pm The Farmers' Country Showdown: 10, 20. Young Farmer Awards: Three passionate young farmers battle it out at The Farmers Weekly Awards. (45 minutes)
8:00pm EastEnders: Mick sets his sights on a new goal. Louise and Keanu grow closer. (30 minutes)
11:25pm Cuckoo: 3, 7. Weed Farm: Comedy series. Ivy is getting to know the different members of the family, and she discovers Dylan is running a weed farm. Contains adult humour and some strong language. (25 minutes)

Information

Last updated Friday 18th January 7:53am.
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