Skip Index

Audio Description on Freesat

Saturday 21st July 2018
Previous day Next day Today Freeview schedule One week About Freesat Sky Virgin Media

Index of channels

BBC ONE Lon (101 or 950) Really (102) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky1 Plus 1 (118) ITV HD (119) Channel 4+1 (121) E4+1 (123) more4 Plus 1 (124) E4 (126) 4seven (127) Channel 5+1 (128) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE Lon (101 or 950)

11:30am Nadiya's Family Favourites: 1, 8. Family Days Out: Nadiya Hussain cooks a warming chai spiced vermicelli and a delicious samosa pie. Also in HD. (30 minutes)
6:20pm Wreck-It Ralph: Animated ode to computer games. Wreck-It Ralph, the villain of a classic 8-bit arcade game, decides he no longer wants to be the bad guy and embarks on a quest to be good. Also in HD. (1 hour 35 minutes)
8:40pm Casualty: Bea tries to help Alicia, but will she be able to face up to what happened with Eddie? Ruby tries to build bridges with both her teammates and patients. Also in HD. (50 minutes)
9:30pm Mrs Brown's Boys: 3, 6. iMammy (Batteries Not Included): Baby fever hits the Brown household as a pregnant Maria prepares for motherhood. Contains adult humour and some strong language. Also in HD. (30 minutes)
10:20pm Pretty Woman: A corporate mogul (Richard Gere) lost in downtown Hollywood is helped by a prostitute (Julia Roberts) to return to Beverly Hills. Contains some strong language. Also in HD. (1 hour 55 minutes)

Really (102)

1:00am Documentary: Help! My House is Haunted (60 minutes)
4:50am Health: Fat Surgeons (70 minutes)
1:00pm Consumer: Fantasy Homes by the Sea: Abruzzo (60 minutes)
2:00pm Consumer: Fantasy Homes by the Sea: Weymouth (60 minutes)
3:00pm Consumer: Fantasy Homes by the Sea: Cesme, Turkey (60 minutes)
8:00pm Special Interest: Into the Fire (60 minutes)

BBC TWO HD (102 or 968)

2:35am Life and Death Row: In Cold Blood: Former US Marine John Ramirez has seven days left on Death Row to fight his execution. Contains some strong language and disturbing scenes. (1 hour)
8:30am Deadly Dinosaurs with Steve Backshall: CBBC. Kings of the Sky: Steve discovers just what it takes to be a terror from the skies. He starts by strapping himself into one of Britain's fastest wind tunnels. (30 minutes)
9:00am David Attenborough's Natural Curiosities: Armoured Animals: Both the rhino and the hedgehog protect their bodies with formidable armour. Are these defences really what they seem? (25 minutes)
11:00am Second Chance Summer: Tuscany: 6, 6. With their main responsibilities on the farm coming to an end, the group throw themselves into community life and enjoy their last few days together in Tuscany. (1 hour)
12:00pm Simply Nigella: 6, 7. Nigella delivers her final serving of feelgood food. Recipes include steamed clams with Thai basil, toasty olive oil granola and griddled halloumi with a sweet chilli sauce. (30 minutes)
12:30pm Kew on a Plate: 2, 4. Summer: Gardening and cooking show with Raymond Blanc and Kate Humble. Summer has arrived and there are new crops to tend, harvest and cook with, including carrots and cacao. (1 hour)
1:30pm Garden Rescue: 22, 25. East Preston, West Sussex: Garden renovation series. Charlie Dimmock and the Rich brothers are asked to design a wildlife haven for a young family in West Sussex. (45 minutes)
4:00pm Ben and James versus the Arabian Desert: 1, 3. James Cracknell and Ben Fogle travel across the world's largest sand desert. In this episode they train with Bedouins and push themselves and their friendship to the limit. (1 hour)
5:50pm Supercharged Otters: Cameraman Charlie Hamilton James has filmed otters more than anyone else and now, through the eyes of three orphaned river otters, he reveals their survival secrets. (1 hour)
10:45pm Touretteshero: Me, My Mouth and I: A 60-minute film exploring neuro-diversity in the arts through the work of Samuel Beckett from disabled performer Jess Thom's personal perspective. Contains very strong language. (1 hour)
11:45pm Mandela: Long Walk to Freedom: Idris Elba and Naomie Harris star in a biopic based on Nelson Mandela's autobiography. Contains some strong language. (2 hours 20 minutes)

ITV (103 or 977)

6:00am Sooty: The Rainy Day: With heavy rain causing leaks in their caravan's roof, Richard's spirits are certainly dampened. Can expert plumbers Sooty and Sweep solve the problem? (10 minutes)
6:10am Grizzly Tales for Gruesome Kids: The Old Tailor of Pelting Moor: When a man hears about a unique life suit, he simply must have one, little realising the ghastly truth about the material the tailor uses. (10 minutes)
6:20am Grizzly Tales for Gruesome Kids: Big Head: When he is picked to be a team mascot at the Cup Final, Sammy Slitherall finds fame going to his head. The only known cure - a head shrinking Chinese practitioner. (15 minutes)
6:35am Dino Dana: Calling All Plesiosaurs: Edutainment series. Dana and her friend Riley use a time travelling submarine to study the behaviour of prehistoric marine reptiles. (15 minutes)
6:55am The Oddbods Show: Double Date: Animated series. Slick accidentally asks both Bubbles and Newt over on the same night. How long can he keep both dinner guests from discovering one another? (10 minutes)
7:30am The Haunted Hathaways: Haunted Visitor: Comedy series. Ray struggles to tell his father that he and his sons have been living happily together with a non-ghost family. (25 minutes)
12:05pm Midsomer Murders: The Animal Within: A woman in search of her uncle finds that he has spread rumours about her and disappeared, but worse is to follow when his corpse is discovered. (1 hour 55 minutes)
6:15pm Minions: Animation featuring the voices of Sandra Bullock and Jon Hamm, 2015. Minions Stuart, Kevin and Bob are recruited by super-villain Scarlet Overkill to help take over the world. (1 hour 45 minutes)
9:55pm The Bourne Ultimatum: Action starring Matt Damon and Julia Styles, 2007. Jason Bourne tries to evade agents out to kill him as he delves into his past. (2 hours)

Channel 4 (104 or 944)

12:15am Stath Lets Flats: A Completely Football: Stath takes desperate measures to get on the annual inter-agency football tournament when he finds out he's been dropped from the team. (Ep4, 6) (25 minutes)
12:40am The Last Days on Mars: (2013) Sci-fi horror with Liev Schreiber, Olivia Williams, Romola Garai and Elias Koteas. A six-month mission to Mars is coming to a close when disaster strikes. Violence, strong language. (1 hour 40 minutes)
2:20am Lookalikes: Tim is overlooked as leading man in a new stage play when a handsome interloper comes to town. Andy gets a lifeline when he's asked to provide security at an 18th birthday party. (S2 Ep3, 4) (25 minutes)
8:25am Frasier: The Adventures of Bad Boy and Dirty Girl: It's the morning after, and Kate and Frasier are worried about the consequences of their fling. (30 minutes)
8:55am Frasier: The Last Time I Saw Maris: Niles decides to stand up to Maris after she disappears to New York for two days on a shopping trip. In retaliation, she moves to divorce him. (30 minutes)
9:25am The Big Bang Theory: The Wildebeest Implementation: Raj attempts to overcome his anxiety about talking to women, while Penny uses Bernadette to spy on Leonard and his girlfriend. (S4 Ep22, 24) (30 minutes)
9:55am The Big Bang Theory: The Engagement Reaction: Howard finally tells his mother that he's engaged to Bernadette. Unfortunately, the news lands his mum in hospital. (S4 Ep23, 24) (25 minutes)
10:20am The Simpsons: Two Dozen and One Greyhounds: Santa's Little Helper fathers a huge litter of puppies, so Mr Burns offers them a home. But Burns has always fancied a greyhound-fur tuxedo... (30 minutes)
10:50am The Simpsons: The PTA Disbands: Bart is over the moon when the teachers go on strike, but Lisa starts to go mad. And then the governors decide to replace the teachers with the PTA... (30 minutes)
3:55pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer visit the rural outskirts of Leeds, where Karl loves the idyllic location, but Paul finds their home too isolated and wants to move. (S3 Ep7, 7) (1 hour 5 minutes)
7:05pm Inside Bentley: A Great British...: ...Motor Car: For the first time, Bentley invite cameras behind the scenes. This documentary visits the factory, the showrooms and the secret upgrades department. (55 minutes)
8:00pm Great Canal Journeys: India: Timothy West and Pru Scales strike out onto the rarely navigated Brahmaputra river in the far north of India where they meet a community of monks and hitch a ride on an elephant. (S7 Ep2, 2) (1 hour)
9:00pm Kingsman: The Secret Service: (2014) Violent action-comedy with Colin Firth, Taron Egerton and Samuel L Jackson. A London lad is introduced to a secret society of immaculately dressed special agents. Strong language. (2 hours 35 minutes)

Channel 5 (105)

3:10am GPs: Behind Closed Doors: Documentary series. Dr Beecraft sees a patient whose reaction to a diagnosis of terminal cancer is inspirational. Dr Pearce treats a woman with classic symptoms of bereavement. (S3 Ep 19) (50 minutes)
4:00am GPs: Behind Closed Doors: Observational reality series filmed at the Balham Park Surgery, a busy NHS practice in south-west London. Shilts sheds some light on a woman with self-image issues. (S3 Ep 16) (45 minutes)
4:45am House Doctor: Ann Maurice provides home improvement advice for properties that are proving difficult to sell. Ann focuses on an arty garden flat in London's Kensal Green. (S6 Ep 3) (25 minutes)

GOLD Plus 1 (106)

4:00am Sitcom: The Office: Charity (30 minutes)
9:50am Sitcom: Miranda: Excuse (40 minutes)
10:30am Sitcom: Miranda: Dog (35 minutes)
3:10pm Sitcom: The Vicar of Dibley: The Arrival (40 minutes)
3:50pm Sitcom: The Vicar of Dibley: Songs of Praise (40 minutes)
4:30pm Sitcom: Only Fools and Horses: The Sky's the Limit (65 minutes)
5:35pm Sitcom: Only Fools and Horses: The Chance of a Lunchtime (65 minutes)
6:40pm Sitcom: Only Fools and Horses: Stage Fright (65 minutes)
7:45pm Sitcom: Only Fools and Horses: The Class of '62 (70 minutes)
8:55pm Sitcom: Only Fools and Horses: He Ain't Heavy, He's My Uncle (65 minutes)
10:00pm Sitcom: Citizen Khan: Cricket (40 minutes)
10:40pm Sitcom: Citizen Khan: Bullies (40 minutes)
11:20pm Sitcom: Citizen Khan: Funeral (40 minutes)

Dave Ja Vu (107)

4:00am Sitcom: Last Man on Earth: Valhalla (25 minutes)
4:25am Sitcom: Last Man on Earth: Fish in the Dish (35 minutes)
1:00pm Motoring: Top Gear (80 minutes)
5:20pm Motoring: Top Gear: Burma Special (160 minutes)

5USA (108)

12:20am Drama: CSI: Crime Scene Investigation: Irradiator (55 minutes)
1:15am Drama: CSI: NY: Criminal Justice (55 minutes)
9:30am Drama: CSI: Miami: Broken (50 minutes)

ITV +1 (112)

7:00am Sooty: The Rainy Day: With heavy rain causing leaks in their caravan's roof, Richard's spirits are certainly dampened. Can expert plumbers Sooty and Sweep solve the problem? (10 minutes)
7:10am Grizzly Tales for Gruesome Kids: The Old Tailor of Pelting Moor: When a man hears about a unique life suit, he simply must have one, little realising the ghastly truth about the material the tailor uses. (10 minutes)
7:20am Grizzly Tales for Gruesome Kids: Big Head: When he is picked to be a team mascot at the Cup Final, Sammy Slitherall finds fame going to his head. The only known cure - a head shrinking Chinese practitioner. (15 minutes)
7:35am Dino Dana: Calling All Plesiosaurs: Edutainment series. Dana and her friend Riley use a time travelling submarine to study the behaviour of prehistoric marine reptiles. (15 minutes)
7:55am The Oddbods Show: Double Date: Animated series. Slick accidentally asks both Bubbles and Newt over on the same night. How long can he keep both dinner guests from discovering one another? (10 minutes)
8:30am The Haunted Hathaways: Haunted Visitor: Comedy series. Ray struggles to tell his father that he and his sons have been living happily together with a non-ghost family. (25 minutes)
1:05pm Midsomer Murders: The Animal Within: A woman in search of her uncle finds that he has spread rumours about her and disappeared, but worse is to follow when his corpse is discovered. (1 hour 55 minutes)
7:15pm Minions: Animation featuring the voices of Sandra Bullock and Jon Hamm, 2015. Minions Stuart, Kevin and Bob are recruited by super-villain Scarlet Overkill to help take over the world. (1 hour 45 minutes)
10:55pm The Bourne Ultimatum: Action starring Matt Damon and Julia Styles, 2007. Jason Bourne tries to evade agents out to kill him as he delves into his past. (2 hours)

ITV2 +1 (116)

12:20am Family Guy: Halloween on Spooner Street: Animated comedy. Peter and Joe team up to execute a series of Halloween pranks on unsuspecting family members, friends and neighbours. (30 minutes)
12:50am American Dad!: Hurricane!: Animated series about a hapless CIA agent. A storm hits the towns of Stoolbend, Quahog and Langley Falls, and the Smiths must fight tooth-and-nail to survive. (30 minutes)
1:20am American Dad!: School Lies: Animated series about a hapless CIA agent. Stan enrols Steve in the same private school as Senator Buckingham's daughter, but Steve quits to join a street gang instead. (25 minutes)
2:15am Superstore: Grand Re-Opening: The store employees prepare for the grand re-opening. Amy and Jonah try and move on from their kiss. (30 minutes)
7:35am Emmerdale Omnibus: Omnibus edition of the long-running soap opera. Lachlan takes extreme measures. Frank puts his foot in it. Matty takes a gamble. (3 hours 15 minutes)
10:50am Coronation Street Omnibus: Omnibus edition. Abi discovers that no good deed goes unpunished. Johnny becomes the prime suspect in Susie's abduction. Gemma's friends warn her against Henry. (3 hours)
3:00pm You've Got Mail: Romantic comedy starring Tom Hanks and Meg Ryan, 1998. A couple meet in an internet chat room and correspond by e-mail while unaware that they are actually business rivals. (1 hour 10 minutes)
4:15pm You've Got Mail: Romantic comedy starring Tom Hanks and Meg Ryan, 1998. A couple meet in an internet chat room and correspond by e-mail while unaware that they are actually business rivals. (1 hour 10 minutes)
5:25pm St Trinian's 2: The Legend of...: ...Fritton's Gold. Comedy sequel starring Rupert Everett, 2009. When the girls of St Trinian's learn that their headmistress is related to a pirate, a search for treasure ensues! (1 hour)
6:30pm St Trinian's 2: The Legend of...: ...Fritton's Gold. Comedy sequel starring Rupert Everett, 2009. When the girls of St Trinian's learn that their headmistress is related to a pirate, a search for treasure ensues! (1 hour 5 minutes)
7:35pm The Mummy Returns: Fantasy starring Brendan Fraser, 2001. When the mummified corpse of Imhotep is resurrected, Rick O'Connell is forced back into action to save his family. (1 hour)
8:40pm The Mummy Returns: Fantasy starring Brendan Fraser, 2001. When the mummified corpse of Imhotep is resurrected, Rick O'Connell is forced back into action to save his family. (1 hour 20 minutes)
11:50pm Family Guy: Trading Places: Animated comedy. Chris and Meg think their parents have it easy, but Peter and Lois beg to differ, so in order to teach them a lesson, they all trade roles. (30 minutes)

ITV4 (117)

2:10am Lethal Weapon: Pilot: Following the death of his wife and their unborn child, ex-Navy SEAL Martin Riggs moves to California in search of a new start at the LAPD. (45 minutes)
6:35am Minder: Gunfight at the O.K. Laundrette: The first episode of the classic series. Arthur senses a nice little earner when minder Terry is involved in a siege at a laundrette. (50 minutes)
7:25am Minder: You Lose Some, You Win Some: Terry and Arthur look after a gambling school which is being threatened by a casino. (1 hour)
8:00pm The Living Daylights: Bond movie starring Timothy Dalton and Jeroen Krabbe, 1987. James Bond must find the culprits when the defection of a Soviet general to the West leads to the general's kidnapping. (1 hour 5 minutes)
9:10pm The Living Daylights: Bond movie starring Timothy Dalton and Jeroen Krabbe, 1987. James Bond must find the culprits when the defection of a Soviet general to the West leads to the general's kidnapping. (1 hour 30 minutes)

Sky1 Plus 1 (118)

12:00am Comedy: Micky Flanagan Thinking Aloud: The Underdog (60 minutes)
1:00am Quiz Show: A League of Their Own: Ohuruogu, Lock and Lennox (60 minutes)
2:00am Documentary: Brit Cops: Frontline Crime: Football Fight (60 minutes)
6:00am Animation: Futurama: A Fishful of Dollars (30 minutes)
6:30am Animation: Futurama: My Three Suns (30 minutes)
8:30am Animation: Futurama: Space Pilot 3000 (30 minutes)
9:00am Animation: Futurama: The Series Has Landed (30 minutes)
9:30am Animation: Futurama: I, Roommate (30 minutes)
12:00pm Sport: The Premier League Years: Premier League Years 2014-2015 (120 minutes)
10:00pm Quiz Show: A League of Their Own: Poulter/Wayne/Widdicombe (60 minutes)

ITV HD (119)

6:00am Sooty: The Rainy Day: With heavy rain causing leaks in their caravan's roof, Richard's spirits are certainly dampened. Can expert plumbers Sooty and Sweep solve the problem? (10 minutes)
6:10am Grizzly Tales for Gruesome Kids: The Old Tailor of Pelting Moor: When a man hears about a unique life suit, he simply must have one, little realising the ghastly truth about the material the tailor uses. (10 minutes)
6:20am Grizzly Tales for Gruesome Kids: Big Head: When he is picked to be a team mascot at the Cup Final, Sammy Slitherall finds fame going to his head. The only known cure - a head shrinking Chinese practitioner. (15 minutes)
6:35am Dino Dana: Calling All Plesiosaurs: Edutainment series. Dana and her friend Riley use a time travelling submarine to study the behaviour of prehistoric marine reptiles. (15 minutes)
6:55am The Oddbods Show: Double Date: Animated series. Slick accidentally asks both Bubbles and Newt over on the same night. How long can he keep both dinner guests from discovering one another? (10 minutes)
7:30am The Haunted Hathaways: Haunted Visitor: Comedy series. Ray struggles to tell his father that he and his sons have been living happily together with a non-ghost family. (25 minutes)
12:05pm Midsomer Murders: The Animal Within: A woman in search of her uncle finds that he has spread rumours about her and disappeared, but worse is to follow when his corpse is discovered. (1 hour 55 minutes)
6:15pm Minions: Animation featuring the voices of Sandra Bullock and Jon Hamm, 2015. Minions Stuart, Kevin and Bob are recruited by super-villain Scarlet Overkill to help take over the world. (1 hour 45 minutes)
9:55pm The Bourne Ultimatum: Action starring Matt Damon and Julia Styles, 2007. Jason Bourne tries to evade agents out to kill him as he delves into his past. (2 hours)

Channel 4+1 (121)

1:15am Stath Lets Flats: A Completely Football: Stath takes desperate measures to get on the annual inter-agency football tournament when he finds out he's been dropped from the team. (Ep4, 6) (25 minutes)
1:40am The Last Days on Mars: (2013) Sci-fi horror with Liev Schreiber, Olivia Williams, Romola Garai and Elias Koteas. A six-month mission to Mars is coming to a close when disaster strikes. Violence, strong language. (1 hour 40 minutes)
3:20am Lookalikes: Tim is overlooked as leading man in a new stage play when a handsome interloper comes to town. Andy gets a lifeline when he's asked to provide security at an 18th birthday party. (S2 Ep3, 4) (25 minutes)
9:25am Frasier: The Adventures of Bad Boy and Dirty Girl: It's the morning after, and Kate and Frasier are worried about the consequences of their fling. (30 minutes)
9:55am Frasier: The Last Time I Saw Maris: Niles decides to stand up to Maris after she disappears to New York for two days on a shopping trip. In retaliation, she moves to divorce him. (30 minutes)
10:25am The Big Bang Theory: The Wildebeest Implementation: Raj attempts to overcome his anxiety about talking to women, while Penny uses Bernadette to spy on Leonard and his girlfriend. (S4 Ep22, 24) (30 minutes)
10:55am The Big Bang Theory: The Engagement Reaction: Howard finally tells his mother that he's engaged to Bernadette. Unfortunately, the news lands his mum in hospital. (S4 Ep23, 24) (25 minutes)
11:20am The Simpsons: Two Dozen and One Greyhounds: Santa's Little Helper fathers a huge litter of puppies, so Mr Burns offers them a home. But Burns has always fancied a greyhound-fur tuxedo... (30 minutes)
11:50am The Simpsons: The PTA Disbands: Bart is over the moon when the teachers go on strike, but Lisa starts to go mad. And then the governors decide to replace the teachers with the PTA... (30 minutes)
4:55pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer visit the rural outskirts of Leeds, where Karl loves the idyllic location, but Paul finds their home too isolated and wants to move. (S3 Ep7, 7) (1 hour 5 minutes)
8:05pm Inside Bentley: A Great British...: ...Motor Car: For the first time, Bentley invite cameras behind the scenes. This documentary visits the factory, the showrooms and the secret upgrades department. (55 minutes)
9:00pm Great Canal Journeys: India: Timothy West and Pru Scales strike out onto the rarely navigated Brahmaputra river in the far north of India where they meet a community of monks and hitch a ride on an elephant. (S7 Ep2, 2) (1 hour)
10:00pm Kingsman: The Secret Service: (2014) Violent action-comedy with Colin Firth, Taron Egerton and Samuel L Jackson. A London lad is introduced to a secret society of immaculately dressed special agents. Strong language. (2 hours 35 minutes)

E4+1 (123)

12:05am The Big Bang Theory: The Anxiety Optimization: When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13, 24) (30 minutes)
12:35am The Big Bang Theory: The Troll Manifestation: Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14, 24) (30 minutes)
1:55am First Dates: The First Dates restaurant welcomes another batch of singletons as the series returns. Sparks fly between dancers Frankie and Muhala, while Kate and Liam have a lot in common. (S3 Ep1, 6) (1 hour 10 minutes)
3:05am Tattoo Fixers: Jay gives Ieuan a tribute to his late sister, Sketch evicts the eye on Mike's thigh, Glen tackles Ben's boastful ink, and Alice decorates Abbie's drunken doodle. (S4 Ep10) (55 minutes)
11:00am How I Met Your Mother: Vesuvius: On the morning of the wedding, Ted helps a stressed Barney decide which suit to wear. Lily thinks Robin isn't treating her big day with the gravity it deserves. (S9 Ep19, 24) (30 minutes)
11:30am How I Met Your Mother: Daisy: Marshall tries to work out where Lily went when she stormed out of the hotel on the night of their big fight. Robin is worried by Barney's pre-wedding behaviour. (S9 Ep20, 24) (30 minutes)
12:00pm How I Met Your Mother: Last Forever (Part 1, 2): With Barney and Robin's wedding day over, Ted says goodbye to the gang and prepares to leave for a new life in Chicago, but fate has other plans. (S9 Ep23, 24) (30 minutes)
12:30pm How I Met Your Mother: Sweet Taste of Liberty: Ted agrees that Barney should spice up his love life, as a result of which he ends up flying to Philadelphia for a crazy adventure. (S1 Ep3, 22) (30 minutes)
1:00pm How I Met Your Mother: Return of the Shirt: Ted's views about life and love change when he discovers an old shirt that he previously disliked and suddenly loves the look of it. (S1 Ep4, 22) (30 minutes)
1:30pm The Goldbergs: Weird Science: Beverly and Murray help Erica move into college, but Beverly has a hard time saying goodbye. Adam tries to find Barry the perfect girlfriend. (S5 Ep1, 22) (30 minutes)
2:00pm The Goldbergs: Hogan Is My Grandfather: Adam decides to make a film about Pops for a school project on the Second World War, but finds his grandfather's anecdotes mundane. (S5 Ep2, 22) (30 minutes)
2:30pm The Goldbergs: Goldberg on the Goldbergs: Beverly hears that Coach Mellor has a strained relationship with his brother. Geoff and Erica struggle with long-distance romance. (S5 Ep3, 22) (30 minutes)
3:00pm The Goldbergs: Revenge O' the Nerds: Beverly decides to reinvent herself by going to night school but Murray dislikes change and tries to convince her to take a different path. (S5 Ep4, 22) (30 minutes)
3:30pm The Goldbergs: Jackie Likes Star Trek: Adam and Jackie fall out over which Halloween costumes to wear. As Lainey visits Erica at college, Barry plots to be reunited with her. (S5 Ep5, 22) (30 minutes)
4:00pm Brooklyn Nine-Nine: Brand new series - Jake & Amy: The precinct squad rush to save Peralta and Santiago's wedding day from a major threat. Captain Holt receives an email containing important news. (S5 Ep22, 22) (30 minutes)
4:30pm Young Sheldon: Brand new series - Vanilla Ice Cream, Gentlemen Callers, and a Dinette Set: When Meemaw is pursued by two gentlemen callers and decides to date them both, Sheldon interferes. (S1 Ep22, 22) (30 minutes)
5:00pm The Big Bang Theory: The Staircase Implementation: This episode flashes back to the start of Sheldon and Leonard's friendship seven years earlier and explains the roommate agreement. (S3 Ep22, 23) (30 minutes)
5:30pm The Big Bang Theory: The First Pitch Insufficiency: Howard's nervous when Nasa ask him to throw the first pitch at a baseball game. Sheldon claims his and Amy's relationship is the best in the gang. (S8 Ep3, 24) (30 minutes)
6:00pm The Big Bang Theory: The Hook-Up Reverberation: Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (30 minutes)
6:30pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
7:00pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
7:30pm The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work too well. (S8 Ep7, 24) (30 minutes)
8:00pm The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high-school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
8:30pm The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
9:00pm The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (30 minutes)
9:30pm The Big Bang Theory: The Clean Room Infiltration: Amy hosts a Victorian Christmas Eve dinner, complete with party games, and Raj, Leonard and Howard have pigeon problems. (S8 Ep11, 24) (30 minutes)

more4 Plus 1 (124)

12:00am Documentary: 24 Hours in a and E (60 minutes)
3:00am Drama: The Good Wife: Breaking Fast (55 minutes)
3:55am Documentary: 24 Hours in a and E (55 minutes)
8:00pm Documentary: The Yorkshire Dales and the Lakes (60 minutes)
9:00pm Documentary: The Royal House of Windsor (65 minutes)
10:05pm Documentary: Spying on the Royals (65 minutes)

E4 (126)

12:55am First Dates: The First Dates restaurant welcomes another batch of singletons as the series returns. Sparks fly between dancers Frankie and Muhala, while Kate and Liam have a lot in common. (S3 Ep1, 6) (1 hour 10 minutes)
2:05am Tattoo Fixers: Jay gives Ieuan a tribute to his late sister, Sketch evicts the eye on Mike's thigh, Glen tackles Ben's boastful ink, and Alice decorates Abbie's drunken doodle. (S4 Ep10) (55 minutes)
10:00am How I Met Your Mother: Vesuvius: On the morning of the wedding, Ted helps a stressed Barney decide which suit to wear. Lily thinks Robin isn't treating her big day with the gravity it deserves. (S9 Ep19, 24) (30 minutes)
10:30am How I Met Your Mother: Daisy: Marshall tries to work out where Lily went when she stormed out of the hotel on the night of their big fight. Robin is worried by Barney's pre-wedding behaviour. (S9 Ep20, 24) (30 minutes)
11:00am How I Met Your Mother: Last Forever (Part 1, 2): With Barney and Robin's wedding day over, Ted says goodbye to the gang and prepares to leave for a new life in Chicago, but fate has other plans. (S9 Ep23, 24) (30 minutes)
11:30am How I Met Your Mother: Sweet Taste of Liberty: Ted agrees that Barney should spice up his love life, as a result of which he ends up flying to Philadelphia for a crazy adventure. (S1 Ep3, 22) (30 minutes)
12:00pm How I Met Your Mother: Return of the Shirt: Ted's views about life and love change when he discovers an old shirt that he previously disliked and suddenly loves the look of it. (S1 Ep4, 22) (30 minutes)
12:30pm The Goldbergs: Weird Science: Beverly and Murray help Erica move into college, but Beverly has a hard time saying goodbye. Adam tries to find Barry the perfect girlfriend. (S5 Ep1, 22) (30 minutes)
1:00pm The Goldbergs: Hogan Is My Grandfather: Adam decides to make a film about Pops for a school project on the Second World War, but finds his grandfather's anecdotes mundane. (S5 Ep2, 22) (30 minutes)
1:30pm The Goldbergs: Goldberg on the Goldbergs: Beverly hears that Coach Mellor has a strained relationship with his brother. Geoff and Erica struggle with long-distance romance. (S5 Ep3, 22) (30 minutes)
2:00pm The Goldbergs: Revenge O' the Nerds: Beverly decides to reinvent herself by going to night school but Murray dislikes change and tries to convince her to take a different path. (S5 Ep4, 22) (30 minutes)
2:30pm The Goldbergs: Jackie Likes Star Trek: Adam and Jackie fall out over which Halloween costumes to wear. As Lainey visits Erica at college, Barry plots to be reunited with her. (S5 Ep5, 22) (30 minutes)
3:00pm Brooklyn Nine-Nine: Brand new series - Jake & Amy: The precinct squad rush to save Peralta and Santiago's wedding day from a major threat. Captain Holt receives an email containing important news. (S5 Ep22, 22) (30 minutes)
3:30pm Young Sheldon: Brand new series - Vanilla Ice Cream, Gentlemen Callers, and a Dinette Set: When Meemaw is pursued by two gentlemen callers and decides to date them both, Sheldon interferes. (S1 Ep22, 22) (30 minutes)
4:00pm The Big Bang Theory: The Staircase Implementation: This episode flashes back to the start of Sheldon and Leonard's friendship seven years earlier and explains the roommate agreement. (S3 Ep22, 23) (30 minutes)
4:30pm The Big Bang Theory: The First Pitch Insufficiency: Howard's nervous when Nasa ask him to throw the first pitch at a baseball game. Sheldon claims his and Amy's relationship is the best in the gang. (S8 Ep3, 24) (30 minutes)
5:00pm The Big Bang Theory: The Hook-Up Reverberation: Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (30 minutes)
5:30pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (30 minutes)
6:00pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)
6:30pm The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work too well. (S8 Ep7, 24) (30 minutes)
7:00pm The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high-school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (30 minutes)
7:30pm The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (30 minutes)
8:00pm The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (30 minutes)
8:30pm The Big Bang Theory: The Clean Room Infiltration: Amy hosts a Victorian Christmas Eve dinner, complete with party games, and Raj, Leonard and Howard have pigeon problems. (S8 Ep11, 24) (30 minutes)
11:35pm Gogglebox: What do Britain's favourite opinionated viewers think of Strictly, Lost and Found, I'm a Celebrity, Blue Planet II, Avatar, The Sex Robots Are Coming and the News? (S10 Ep13) (1 hour)

4seven (127)

2:00am The Crystal Maze : Games Master Richard Ayoade returns with a new series of everyday adventurers hoping to make it to the Crystal Dome. Will the Gamers be able to nerd their way to victory? (S5 Ep1) (55 minutes)
11:30am Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a family in Windsor who are torn between renovating their four-bed detached home or selling up and moving on. (S3 Ep 6, 7) (1 hour)
1:30pm The Simpsons: Apocalypse Cow: Bart and Lisa save a cow from the slaughterhouse, giving it to Mary, a farm girl. Unfortunately, her father thinks the cow is a token of marriage... (30 minutes)
2:00pm The Simpsons: Mona Leaves-a: Homer's mum Mona visits the Simpsons and tells Homer that her days of activism are over. When she suddenly dies, Homer regrets not telling her his true feelings. (30 minutes)
2:30pm The Simpsons: The Mook, the Chef, the Wife and Her Homer: The family adopts a gangster lifestyle after mobster Fat Tony's son declares that he would rather be a chef than his father's heir apparent. (30 minutes)
3:00pm The Simpsons: Jazzy and the Pussycats: Bart is prescribed playing the drums instead of taking Ritalin. He's soon invited to join a top jazz group, causing a dejected Lisa to turn her back on music. (30 minutes)
3:30pm The Simpsons: G.I. (Annoyed Grunt): Homer accidentally gets signed up for basic training in the army. But Marge and Grandpa get roped in when they try to cajole the army into releasing Homer. (30 minutes)
4:00pm The Simpsons: Homer the Smithers: Worried that Mr Burns may decide to replace him permanently when he takes a well-earned break, Smithers chooses the plant's worst employee to fill in for him. (30 minutes)
4:30pm The Simpsons: The Day the Violence Died: Bart and Lisa help a homeless man (guest star Kirk Douglas), who claims he invented Itchy & Scratchy, to sue the programme makers. (30 minutes)
5:00pm Ramsay's Hotel Hell: Gordon Ramsay visits the struggling Historic Calumet Inn in Pipestone, Minnesota, where the staff are working at full stretch and are on the brink of revolt. (1 hour)
9:00pm 24 Hours in A&E: Richard has fallen off a ladder while he was fixing his roof. Doreen has a serious infection. Five-year-old Cojo has injured his elbow while he was wrestling with his brother. (S15 Ep10) (1 hour)
10:00pm 24 Hours in A&E: Danny has fallen 20 feet through a skylight. Tara has severe abdominal pains. Her husband keeps her entertained in A&E. Three-year-old Clara has a chickpea stuck up her nose. (S15 Ep9) (1 hour 5 minutes)
11:05pm One Born Every Minute: After taking six years to conceive, Louise and Andy are looking forward to showing their baby off to Andy's worried stepmum Olwen, who's a health care assistant at the hospital. (S10 Ep2) (1 hour)

Channel 5+1 (128)

4:10am GPs: Behind Closed Doors: Documentary series. Dr Beecraft sees a patient whose reaction to a diagnosis of terminal cancer is inspirational. Dr Pearce treats a woman with classic symptoms of bereavement. (S3 Ep 19) (50 minutes)

5 USA (129)

2:05am CSI: Crime Scene Investigation: Irradiator: Crime drama. When a family is mercilessly gunned down, evidence points to a domestic dispute. However, Ray comes to believe that an old adversary has returned. (S10 Ep 17) (1 hour)
3:05am CSI: New York: Criminal Justice: Crime drama. Stella finds a discrepancy at a murder scene that implicates a district attorney in a different crime. (S6 Ep 12) (55 minutes)
9:30am CSI: Miami: Deep Freeze: Crime drama. When a retired footballer is found stabbed to death, Alexx is unable to take the body for an autopsy because the victim wanted to be cryogenically frozen. (S6 Ep 5) (50 minutes)

5STAR (131)

10:00pm New: Wentworth Prison: Drama series. Vera comes under fire from the press. Jake saves Liz's life. Sonia is crowned the Angel of Wentworth. Rita gets embroiled in Marie's criminal machinations. (S6 Ep 5) (1 hour 5 minutes)
11:05pm The Equalizer: Crime thriller starring Denzel Washington and Chloe Grace Moretz. A retired tough guy returns to his old ways to protect a young prostitute from Russian gangsters. (2014) (1 hour)

Pick (144)

4:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S8, ep 1) (30 minutes)
5:00am Nothing To Declare UK: Observational documentary series following customs officials as they search and seize illegal drugs and contraband in their continued fight to protect our borders from criminals. (S3, ep 6) (30 minutes)
4:30pm Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S1, ep 9) (30 minutes)
9:00pm Cop Squad: Sharing shifts with Cambridgeshire's police force, this documentary reveals what life on the beat is really like. Contains strong language and some distressing scenes. (5, 10) (1 hour)
10:00pm Road Wars: Conrad and Simon go head-to-head with a mugger trying to rob a bus, while the proactive team raids a drugs farm hidden in the countryside. Strong language. (S6, ep 2) (1 hour)

Challenge (145)

1:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
5:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 29) (1 hour)
6:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 30) (1 hour)
10:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
10:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
11:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
11:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
8:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

BBC ONE HD (147)

11:30am Nadiya's Family Favourites: 1, 8. Family Days Out: Nadiya Hussain shows how to create dishes to compliment any kind of day. This episode includes a warming chai spiced vermicelli and a feast of prawn saffron biryani. (30 minutes)
6:20pm Wreck-It Ralph: Animated ode to computer games. Wreck-It Ralph, the villain of a classic 8-bit arcade game, decides he no longer wants to be the bad guy and embarks on a quest to be good. (1 hour 35 minutes)
8:40pm Casualty: Bea tries to help Alicia, but will she be able to face up to what happened with Eddie? Ruby tries to build bridges with both her teammates and patients. (50 minutes)
9:30pm Mrs Brown's Boys: 3, 6. iMammy (Batteries Not Included): Comedy series. Baby fever hits the Brown household as a pregnant Maria prepares for motherhood. Contains adult humour and some strong language. (30 minutes)
10:20pm Pretty Woman: When a corporate mogul (Richard Gere) is lost in downtown Hollywood, a streetwise prostitute (Julia Roberts) helps him get back to Beverly Hills. Contains some strong language. (1 hour 55 minutes)

Information

Last updated Saturday 14th July 6:15pm.
This information is provided entirely without warrenty or guarentee of accuracy. If you would like to provide feedback about what you discover regarding these listings, please Email me. I'd also be interested to hear how you get on with the format of the listing.

Giffgaff: Get unlimited texts and unlimited Internet for 10