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Friday 10th July 2020
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Index of channels

BBC ONE S West (101 or 950) Really (102) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) GOLD Plus 1 (106) Dave ja vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky One Plus 1 (118) ITV HD (119) S4C HD (120) E4 (121) More4 Plus 1 (124) E4+1 (126) Channel 5+1 (128) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE S West (101 or 950)

10:45am Homes Under The Hammer: 25, 80. Martin is in Needham Market, just outside Ipswich, to see a characterful 16th-century cottage. He's also in Newport, while Dion is in Stoke to see a two-bed terrace. Also in HD. (1 hour)
11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A disabled woman's carer is stealing from her, so her sister comes up with a plan to foil the thief. Also in HD. (30 minutes)
12:15pm Bargain Hunt: Charlie Ross is in Sawbridgeworth in Hertfordshire with experts Roo Irvine and Tim Weeks. Charlie also visits a huge collection of self-playing musical instruments. Also in HD. (45 minutes)
1:45pm The Heights: 20, 30. Mich has unexpected news for Leonie, a picnic does not go to plan, and Ash questions Kam's actions. Also in HD. (30 minutes)
3:00pm Escape to the Country: 23, 70. Jules Hudson heads to the Isle of Arran with a novelist and her husband who are in search of inspiration from the Scottish wilderness for their £375,000 budget. Also in HD. (45 minutes)
3:45pm Home Is Where the Art Is: 5, 15. In Birmingham, a buyer who was born on the weekend of the moon landings wants to mark her 50th year with something out of this world. Also in HD. (45 minutes)
4:30pm The Repair Shop: Fixing Britain: 5, 15. Jay Blades shows how three repairs reflect the changing face of rural life in the UK. Also in HD. (45 minutes)
8:00pm Celebrity Masterchef: 6, 18. The four contestants must cook a faultless two-course meal for John, Gregg and three previous Celebrity MasterChef finalists. Only three will make it to the semi-finals. Also in HD. (30 minutes)
9:00pm The Other One: 6, 7. Cathy can't enjoy her pre-nup drink-up, and the sisters run in to Cat's old school bully. Contains some strong language. Also in HD. (30 minutes)
9:30pm Peter Kay's Car Share Unscripted: Peter Kay and Sian Gibson improvise a full episode in a one-off, unscripted special. Contains some strong language. Also in HD. (30 minutes)

Really (102)

12:00am Entertainment: Ghost Adventures: Skinwalker Canyon (60 minutes)
1:00am Entertainment: Most Haunted: Hodroyd Hall (Part 2) (60 minutes)
11:00pm Documentary: Help! My House is Haunted: Balgonie Castle (60 minutes)

BBC TWO HD (102 or 968)

1:30am Inside the Factory: Keeping...: ...Britain Going. Gregg Wallace catches up with the toilet roll factory producing a million rolls every day. (1 hour)
6:45am The Repair Shop: Fixing Britain: 4, 15. Jay Blades looks back at three repairs that help show how immigration has shaped the UK: a pump organ from the Caribbean, a barber's pole with Cypriot links and an Iraqi samovar. (45 minutes)
8:00am Great American Railroad Journeys: 8, 10. Michael Portillo explores the province of Quebec, taking the fabulously scenic Charlevoix train along the north bank of the mighty St Lawrence River to La Malbaie. (1 hour)
9:00am Into the Wild with Gordon Buchanan: 3, 5. Gordon Buchanan takes household names on a wildlife adventure. Gordon and Sara are in Dartmoor, famed for its rugged landscape and tough little wild ponies. (1 hour)
9:00pm The Fens: A Wild Year: 2, 3. Exploring the Fens of East Anglia, a landscape of wild wetlands and fertile farmland. (1 hour)
10:30pm State of the Union: 1, 10. Wondering whether their marriage is running on empty, Louise and Tom meet prior to their first counselling session. The first in a ten-part comedy series by Nick Hornby. (15 minutes)
11:20pm Dragons' Den: Best Ever Pitches: 6, 6. A husband and wife pitching their iced tea company find themselves in hot water. (1 hour)

ITV (103 or 977)

7:00pm Emmerdale: Cain gets a worrying call. Will Jacob and Leanna's plan work? Has Bob put his foot in it again? (30 minutes)
7:30pm Coronation Street: Geoff hatches a plan to speak with Yasmeen. Toyah's friend gives Leanne a new perspective. Kevin makes a discovery about Abi's twins. (30 minutes)
8:00pm Vera: Old Wounds: Crime drama. When the remains of a teenage girl are found half-buried in a Northumberland wood, Vera and her team find themselves investigating a 30-year-old mystery. S5 Ep2 (2 hours)

Channel 4 (104 or 944)

1:50am Flirty Dancing: Ashley Banjo plays Cupid in the romantic dating show that brings strangers together on the dancefloor. Will it be love at first dance for Hannah and James, or Dan and Luke? (S1 Ep1, 5) (50 minutes)
4:40am Car S.O.S: Ford Capri Mk1: In North Yorkshire, Tim and Fuzz restore Helen's 1974 Mk1 Ford Capri, which is in so many pieces that it's almost impossible to tell what it is. (S6 Ep10, 10) (50 minutes)
8:05am The Big Bang Theory: The Ornithophobia Diffusion: Leonard and Penny attempt to spend time together as friends without anybody else around, while Sheldon faces his fear of birds. (S5 Ep9, 24) (25 minutes)
8:30am The Big Bang Theory: The Flaming Spittoon Acquisition: Stuart from the comic book shop invites Amy out on a date. Consumed by jealousy, Sheldon then asks her to be his girlfriend. (S5 Ep10, 24) (30 minutes)
9:00am Frasier: Moon Dance: When Niles decides that it's time to start dating again, he takes Daphne to a posh society ball, but has she got the wrong idea about his intentions? (30 minutes)
9:30am Frasier: The Show Where Diane Comes Back: When Diane visits Seattle, Frasier is torn between his feelings for her and his resentment from when she ditched him at the altar. (30 minutes)
10:00am Frasier: A Word to the Wise Guy: Maris needs Niles's help, and he thinks it's a chance to get back together with her. But he has to gain a favour from a shady character in order to assist her. (30 minutes)
6:00pm The Simpsons: Mona Leaves-a: Homer's activist mum (guest star Glenn Close) visits the family. (30 minutes)
6:30pm The Simpsons: Specs and the City: Mr Burns gives his employees augmented reality glasses for Christmas, so that he can spy on them, but the gift strains Homer and Marge's marriage. (30 minutes)
8:00pm New: Jamie's Quick & Easy Food: Jamie Oliver cooks up more mouth-watering go-to recipes for busy days, including hot smoked salmon pasta, whole roast cauliflower, sausage and apple bake, and cherry chard rice. (S4 Ep3) (30 minutes)
8:30pm New: Celebrity Snoop Dogs: The celeb property show with a unique film crew: the celebs' pampered pooches. A pug and a Maltese with big personalities show us their homes. Is it a case of 'like owner, like dog'? (Ep3) (30 minutes)
10:00pm Celebrity First Dates Hotel...: ...for SU2C: Ulrika Jonsson seeks a man to make her laugh; TOWIE's Pete Wicks tries to shake his bad-boy reputation; and TV presenter AJ Odudu arrives nursing a broken heart. (S4 Ep6, 6) (1 hour 5 minutes)
11:05pm Father Ted: Good Luck, Father Ted: Ted is asked to appear on prestigious TV show Faith of Our Fathers. Could this be the opportunity for him to find stardom and escape from Craggy Island? (S1 Ep1, 7) (35 minutes)
11:40pm Father Ted: Entertaining Father Stone: For six years, Father Stone has been coming to Craggy Island, and for Father Ted, Father Dougal and Father Jack, that's seven years too many. (S1 Ep2, 7) (35 minutes)

Channel 5 (105)

3:10am The Railways That Built Britain...: ...With Chris Tarrant. Documentary series. The story of the dying days of steam and how the railways came back to life with an extensive modernisation plan. (50 minutes)
1:15pm Home and Away: Following Evan's news, a chat with Nikau offers Ryder a creative way forward, but will Evan share his enthusiasm? Maggie inadvertantly pushes Ben and Gemma closer together. (30 minutes)
1:45pm Neighbours: Paul finds Emmett safe and well, but Aaron then lies on the incident report to the agency, claiming he was the one to pick up Emmett, infuriating David. (30 minutes)
5:30pm Neighbours: Paul finds Emmett safe and well, but Aaron then lies on the incident report to the agency, claiming he was the one to pick up Emmett, infuriating David. (30 minutes)
6:00pm Home and Away: Following Evan's news, a chat with Nikau offers Ryder a creative way forward, but will Evan share his enthusiasm? Maggie inadvertantly pushes Ben and Gemma closer together. (30 minutes)

GOLD Plus 1 (106)

12:00am Sitcom: Only Fools and Horses: Three Men, a Woman and a Baby (65 minutes)
1:05am Sitcom: Only Fools and Horses: Healthy Competition (35 minutes)
1:40am Sitcom: Bottom: Hole (40 minutes)
1:20pm Sitcom: Only Fools and Horses: Healthy Competition (40 minutes)
4:00pm Sitcom: Only Fools and Horses: Healthy Competition (40 minutes)
7:55pm Sitcom: Only Fools and Horses: Three Men, a Woman and a Baby (65 minutes)
9:00pm Sitcom: Only Fools and Horses (70 minutes)
10:10pm Sitcom: Only Fools and Horses: Wanted (40 minutes)
10:50pm Sitcom: Bottom: Terror (35 minutes)

Dave ja vu (107)

2:00pm Motoring: Top Gear (60 minutes)
3:00pm Nature: Expedition with Steve Backshall: Oman: Desert Fortress (60 minutes)
4:00pm Cookery: Rick Stein's Long Weekends: Bologna (60 minutes)
5:00pm Motoring: Top Gear (60 minutes)
6:00pm Motoring: Top Gear (60 minutes)
11:00pm Cookery: Big Zuu's Big Eats (40 minutes)

5USA (108)

9:10am Drama: Murder, She Wrote: One White Rose for Death (60 minutes)
6:00pm Drama: NCIS: Stop the Bleeding (60 minutes)
7:00pm Drama: NCIS: Incognito (60 minutes)
8:00pm Drama: NCIS: Double Trouble (60 minutes)

ITV +1 (112)

8:00pm Emmerdale: Cain gets a worrying call. Will Jacob and Leanna's plan work? Has Bob put his foot in it again? (30 minutes)
8:30pm Coronation Street: Geoff hatches a plan to speak with Yasmeen. Toyah's friend gives Leanne a new perspective. Kevin makes a discovery about Abi's twins. (30 minutes)
9:00pm Vera: Old Wounds: Crime drama. When the remains of a teenage girl are found half-buried in a Northumberland wood, Vera and her team find themselves investigating a 30-year-old mystery. S5 Ep2 (2 hours)

ITV2 +1 (116)

1:10am American Dad!: Roots: Animated series. Stan learns that a proposed new football stadium will destroy a sacred tree from his childhood. Steve considers surgery to increase his height. S12 Ep1 (30 minutes)
1:40am American Dad!: Wife Insurance: Animated series about a hapless CIA operative. Francine fears that Stan has gone for good when he is kidnapped during a mission, but trouble emerges when he returns. S5 Ep15 (30 minutes)
2:10am Timewasters: Horace wants to go back in time to see his grandma. The band can't stop him, and they all end up time-travelling to 1958. S2 Ep1 (30 minutes)
12:20pm Dress To Impress: The fashion-themed dating challenge continues. Whose style choices will impress Nate from Nottingham? S2 Ep10 (1 hour 5 minutes)
3:55pm Dress To Impress: In London, Jessica, Shai and Harley all hope to impress model and personal trainer Robbie with their style choices. S2 Ep11 (1 hour 5 minutes)
9:00pm New: Roswell, New Mexico: Ladies and Gentlemen We Are Floating in Space: Sci-fi drama series. Rosa struggles with her new life in Roswell, leading Liz to put her latest experiment on hold. S2 Ep2 (1 hour)
11:25pm Family Guy: Bill and Peter's Bogus Journey: Animated comedy series about family life. Peter becomes pals with Bill Clinton, but Lois thinks the former president is a bad influence on her hubby. S5 Ep13 (25 minutes)
11:50pm Family Guy: Love Blactually: Animated comedy series. Brian meets the girl of his dreams, Carolyn, but Cleveland moves in and sweeps her off her feet. Brian is desperate to win her back. S7 Ep1 (30 minutes)

ITV4 (117)

9:10am Minder: A Tethered Goat: Comedy drama series. Terry is assigned to be a bodyguard for a Middle Eastern banker who is so nervous that he insists on carrying a gun. S1 Ep4 (1 hour 5 minutes)
10:15am The Professionals: Dead Reckoning: Action-packed drama series about two criminal intelligence agents. A newly released British spy causes problems for CI5. S3 Ep3 (1 hour 5 minutes)
4:30pm Minder: The Bengal Tiger: Drama series about the shady dealings of a loveable rogue. Terry is hired out by Arthur to act as a minder for a newsagent who is being threatened. S1 Ep7 (1 hour 5 minutes)
5:35pm The Professionals: A Hiding to Nothing: When a ministerial secretary leaks information from a summit meeting to her lover, Doyle is assigned to check on security at the event. S3 Ep4 (1 hour 5 minutes)

Sky One Plus 1 (118)

4:00am Documentary: Brit Cops: Frontline Crime: Rapid Response (60 minutes)
7:00am Nature: Monkey Business (30 minutes)
7:30am Nature: Monkey Business (30 minutes)
8:00am Documentary: RSPCA Animal Rescue (30 minutes)
8:30am Documentary: RSPCA Animal Rescue (30 minutes)
11:00pm Comedy: Micky Flanagan Thinking Aloud: Men & Women (60 minutes)

ITV HD (119)

7:00pm Emmerdale: Cain gets a worrying call. Will Jacob and Leanna's plan work? Has Bob put his foot in it again? (30 minutes)
7:30pm Coronation Street: Geoff hatches a plan to speak with Yasmeen. Toyah's friend gives Leanne a new perspective. Kevin makes a discovery about Abi's twins. (30 minutes)
8:00pm Vera: Old Wounds: Crime drama. When the remains of a teenage girl are found half-buried in a Northumberland wood, Vera and her team find themselves investigating a 30-year-old mystery. S5 Ep2 (2 hours)

S4C HD (120)

1:30pm Cookery: Y Sioe Fwyd: Jennifer Jones (30 minutes)
3:05pm Talk Show: Miwsig Fy Mywyd: Glanaethwy (55 minutes)
10:30pm Documentary: Sioe Fach Fawr: Llithfaen (63 minutes)

E4 (121)

1:00am Rick and Morty [adult swim]: Get Schwifty: When a huge alien entity appears, seeking out some catchy new music, Rick and Morty call on Ice-T to help them write a tune for an intergalactic song competition. (S2 Ep5, 10) (30 minutes)
1:30am Gogglebox: Including Twin Peaks, Britain's Got Talent, First Dates, Mexico: Earth's Festival of Life, Andrew Neil's interview with Theresa May, and the News. (S9 Ep14) (1 hour)
2:30am The Good Place: Brand new series - Everything Is Bonzer!: Michael returns to Earth to give Eleanor, Chidi, Tahani and Jason a little nudge in the right direction to become better people. (S3 Ep1) (25 minutes)
2:55am Brooklyn Nine-Nine: Manhunter: Jake leads a manhunt after an assassination attempt is made on a city councillor. Holt adjusts to his new position as a uniformed officer. (S7 Ep1) (25 minutes)
3:20am The Big Bang Theory: The Infestation Hypothesis: Amy is stuck in the middle of a battle of wills between Penny and Sheldon. Leonard and Priya try to spice up their long-distance relationship. (S5 Ep2, 24) (25 minutes)
3:45am The Big Bang Theory: The Pulled Groin Extrapolation: Leonard goes as Amy's date to a colleague's wedding. Howard tries to convince Bernadette to live with his mum after they get married. (S5 Ep3, 24) (25 minutes)
4:10am The Big Bang Theory: The Perspiration Implementation: The guys take fencing lessons from Barry Kripke. Stuart struggles to attract female customers to the comic book shop. (S9 Ep5, 24) (25 minutes)
4:35am The Big Bang Theory: The Helium Insufficiency: Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6, 24) (25 minutes)
5:00am How I Met Your Mother: Nothing Good Happens After 2am: Ted gets into a state of confusion when both Victoria and Robin demand a share of his attention at the same time. (S1 Ep18, 22) (25 minutes)
5:25am How I Met Your Mother: Best Prom Ever: Marshall and Lily's dream wedding venue becomes free and they set a date for their nuptials. Lily, however, worries that she's not ready to get married. (S1 Ep20, 22) (35 minutes)
7:00am How I Met Your Mother: Milk: It's Ted's 28th birthday and he gets a call from the matchmaking service saying they've found his dream woman. Unconvinced, Ted realises that Robin is the one for him. (S1 Ep21, 22) (30 minutes)
7:30am How I Met Your Mother: Come On: Barney slaps Ted when he says he wants to pursue Robin. Later, in frustration at Robin's camping trip with Sandy, Ted performs a rain dance to keep her at home. (S1 Ep22, 22) (30 minutes)
10:00am The Big Bang Theory: The Spock Resonance: While he's being interviewed for a documentary about Star Trek character Mr Spock, Sheldon can't suppress his emotions about his split from Amy. (S9 Ep7, 24) (30 minutes)
10:30am The Big Bang Theory: The Mystery Date Observation: While Amy's out on a date with a mystery man, Sheldon enlists Howard and Raj to help him find a new girlfriend online. (S9 Ep8, 24) (30 minutes)
11:00am The Goldbergs: The Wedding Singer: Barry and Lainey's wedding date is right around the corner and Beverly is in her element, but is the groom starting to have second thoughts? (S6 Ep11) (30 minutes)
11:30am The Goldbergs: The Pina Colada Episode: Murray and Geoff try to pull Beverly, Barry and Erica out of their shared misery after Lainey's departure. Coach Nick returns to town. (S6 Ep12) (30 minutes)
12:00pm Brooklyn Nine-Nine: Skyfire Cycle: When a famous author receives death threats, Peralta and Jeffords take the case so that Jeffords can meet his lifelong literary hero. (S4 Ep8, 22) (30 minutes)
12:30pm Brooklyn Nine-Nine: The Overmining: Peralta and Holt help CJ with a big case that is proving problematic. Jeffords tells Gina to remove her precious portable heater from the office. (S4 Ep9, 22) (30 minutes)
1:00pm The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
1:30pm The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny singing on stage in a production of Rent, but Sheldon's fib gets out of control. (S1 Ep10, 17) (30 minutes)
4:00pm Brooklyn Nine-Nine: Chasing Amy: Santiago vanishes hours before she is due to take her sergeant's exam. Peralta and Diaz try to locate her and bring her back before it's too late. (S4 Ep18, 22) (30 minutes)
4:30pm Brooklyn Nine-Nine: Your Honor: Captain Holt's mother seeks help from the precinct. Jeffords, Diaz and Boyle redecorate the breakroom. Santiago teaches Gina how to change a tyre. (S4 Ep19, 22) (30 minutes)
5:00pm The Goldbergs: I Lost on Jeopardy!: Erica decides to apply to appear on television quiz Jeopardy! A new crush makes Barry realise that he might not be quite over Lainey yet. (S6 Ep21) (30 minutes)
5:30pm The Goldbergs: Mom Trumps Willow: Adam decides to see the movie Willow instead of spending Mother's Day with Beverly. Barry tires of his status as the family's middle child. (S6 Ep22) (30 minutes)
6:00pm The Big Bang Theory: The Codpiece Topology: Seeing Penny out on a date with another guy sends a distressed Leonard rushing back to Leslie Winkle, much to Sheldon's dismay. (S2 Ep2, 23) (30 minutes)
6:30pm The Big Bang Theory: The Barbarian Sublimation: Penny becomes addicted to an online game based on the world of Conan the Barbarian and begins to pester Sheldon for advice. (S2 Ep3, 23) (30 minutes)
7:00pm Hollyoaks Favourites: A classic episode featuring Tony Hutchinson. Tony and Diane take a trip down memory lane, but their plans are thrown into chaos when Diane goes into labour. And Tony receives some big news. (30 minutes)
9:00pm Ted 2: (2012) Outrageous adult comedy. Ted, the toy bear who came to life, faces a challenge to his marriage. With Mark Wahlberg, Amanda Seyfried and Jessica Barth. Very strong language, sex, drugs. (2 hours 15 minutes)
11:15pm Buffy the Vampire Slayer: Killed by Death: While she's hospitalised with a severe case of the flu, Buffy battles a demon that sucks the life out of sick children. (Ep18, 22) (1 hour)

More4 Plus 1 (124)

12:10am Sitcom: Father Ted: The Plague (35 minutes)
12:45am Sitcom: Father Ted: Chirpy Burpy Cheap Sheep (30 minutes)
1:15am Documentary: 24 Hours in A&E (65 minutes)
4:20am Sitcom: Father Ted: A Song for Europe (30 minutes)
1:15pm Documentary: Escape to the Chateau: DIY (60 minutes)
2:15pm DIY: Building the Dream (65 minutes)
5:55pm Motoring: Find It, Fix It, Drive It (60 minutes)
7:55pm Documentary: Escape to the Chateau: DIY (60 minutes)
8:55pm DIY: Grand Designs (65 minutes)
10:00pm Drama: Code 37: Sex Crimes: Twilight Zone (65 minutes)
11:05pm Documentary: 24 Hours in A&E (70 minutes)

E4+1 (126)

1:00am Rick and Morty [adult swim]: Ricksy Business: When Beth and Jerry head off on a romantic, Titanic-themed getaway, Rick and Summer throw a huge intergalactic house party that rapidly gets out of control. (S1 Ep11, 11) (30 minutes)
1:45am The Jellies! [adult swim]: Gangsta's Paradise: When jellyfish Debbie and Barry's marriage hits a rough patch, their human son Cornell decides to take matters into his own hands to save it. (S1 Ep1) (15 minutes)
2:00am Rick and Morty [adult swim]: Get Schwifty: When a huge alien entity appears, seeking out some catchy new music, Rick and Morty call on Ice-T to help them write a tune for an intergalactic song competition. (S2 Ep5, 10) (30 minutes)
2:30am Gogglebox: Including Twin Peaks, Britain's Got Talent, First Dates, Mexico: Earth's Festival of Life, Andrew Neil's interview with Theresa May, and the News. (S9 Ep14) (1 hour)
3:30am The Good Place: Brand new series - Everything Is Bonzer!: Michael returns to Earth to give Eleanor, Chidi, Tahani and Jason a little nudge in the right direction to become better people. (S3 Ep1) (25 minutes)
3:55am Brooklyn Nine-Nine: Manhunter: Jake leads a manhunt after an assassination attempt is made on a city councillor. Holt adjusts to his new position as a uniformed officer. (S7 Ep1) (25 minutes)
4:20am The Big Bang Theory: The Infestation Hypothesis: Amy is stuck in the middle of a battle of wills between Penny and Sheldon. Leonard and Priya try to spice up their long-distance relationship. (S5 Ep2, 24) (25 minutes)
4:45am The Big Bang Theory: The Pulled Groin Extrapolation: Leonard goes as Amy's date to a colleague's wedding. Howard tries to convince Bernadette to live with his mum after they get married. (S5 Ep3, 24) (25 minutes)
5:10am The Big Bang Theory: The Perspiration Implementation: The guys take fencing lessons from Barry Kripke. Stuart struggles to attract female customers to the comic book shop. (S9 Ep5, 24) (25 minutes)
5:35am The Big Bang Theory: The Helium Insufficiency: Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6, 24) (25 minutes)
6:00am How I Met Your Mother: Nothing Good Happens After 2am: Ted gets into a state of confusion when both Victoria and Robin demand a share of his attention at the same time. (S1 Ep18, 22) (25 minutes)
6:25am How I Met Your Mother: Best Prom Ever: Marshall and Lily's dream wedding venue becomes free and they set a date for their nuptials. Lily, however, worries that she's not ready to get married. (S1 Ep20, 22) (35 minutes)
8:00am How I Met Your Mother: Milk: It's Ted's 28th birthday and he gets a call from the matchmaking service saying they've found his dream woman. Unconvinced, Ted realises that Robin is the one for him. (S1 Ep21, 22) (30 minutes)
8:30am How I Met Your Mother: Come On: Barney slaps Ted when he says he wants to pursue Robin. Later, in frustration at Robin's camping trip with Sandy, Ted performs a rain dance to keep her at home. (S1 Ep22, 22) (30 minutes)
11:00am The Big Bang Theory: The Spock Resonance: While he's being interviewed for a documentary about Star Trek character Mr Spock, Sheldon can't suppress his emotions about his split from Amy. (S9 Ep7, 24) (30 minutes)
11:30am The Big Bang Theory: The Mystery Date Observation: While Amy's out on a date with a mystery man, Sheldon enlists Howard and Raj to help him find a new girlfriend online. (S9 Ep8, 24) (30 minutes)
12:00pm The Goldbergs: The Wedding Singer: Barry and Lainey's wedding date is right around the corner and Beverly is in her element, but is the groom starting to have second thoughts? (S6 Ep11) (30 minutes)
12:30pm The Goldbergs: The Pina Colada Episode: Murray and Geoff try to pull Beverly, Barry and Erica out of their shared misery after Lainey's departure. Coach Nick returns to town. (S6 Ep12) (30 minutes)
1:00pm Brooklyn Nine-Nine: Skyfire Cycle: When a famous author receives death threats, Peralta and Jeffords take the case so that Jeffords can meet his lifelong literary hero. (S4 Ep8, 22) (30 minutes)
1:30pm Brooklyn Nine-Nine: The Overmining: Peralta and Holt help CJ with a big case that is proving problematic. Jeffords tells Gina to remove her precious portable heater from the office. (S4 Ep9, 22) (30 minutes)
2:00pm The Big Bang Theory: The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help. (S1 Ep9, 17) (30 minutes)
2:30pm The Big Bang Theory: The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny singing on stage in a production of Rent, but Sheldon's fib gets out of control. (S1 Ep10, 17) (30 minutes)
5:00pm Brooklyn Nine-Nine: Chasing Amy: Santiago vanishes hours before she is due to take her sergeant's exam. Peralta and Diaz try to locate her and bring her back before it's too late. (S4 Ep18, 22) (30 minutes)
5:30pm Brooklyn Nine-Nine: Your Honor: Captain Holt's mother seeks help from the precinct. Jeffords, Diaz and Boyle redecorate the breakroom. Santiago teaches Gina how to change a tyre. (S4 Ep19, 22) (30 minutes)
6:00pm The Goldbergs: I Lost on Jeopardy!: Erica decides to apply to appear on television quiz Jeopardy! A new crush makes Barry realise that he might not be quite over Lainey yet. (S6 Ep21) (30 minutes)
6:30pm The Goldbergs: Mom Trumps Willow: Adam decides to see the movie Willow instead of spending Mother's Day with Beverly. Barry tires of his status as the family's middle child. (S6 Ep22) (30 minutes)
7:00pm The Big Bang Theory: The Codpiece Topology: Seeing Penny out on a date with another guy sends a distressed Leonard rushing back to Leslie Winkle, much to Sheldon's dismay. (S2 Ep2, 23) (30 minutes)
7:30pm The Big Bang Theory: The Barbarian Sublimation: Penny becomes addicted to an online game based on the world of Conan the Barbarian and begins to pester Sheldon for advice. (S2 Ep3, 23) (30 minutes)
8:00pm Hollyoaks Favourites: A classic episode featuring Tony Hutchinson. Tony and Diane take a trip down memory lane, but their plans are thrown into chaos when Diane goes into labour. And Tony receives some big news. (30 minutes)
10:00pm Ted 2: (2012) Outrageous adult comedy. Ted, the toy bear who came to life, faces a challenge to his marriage. With Mark Wahlberg, Amanda Seyfried and Jessica Barth. Very strong language, sex, drugs. (2 hours 15 minutes)

Channel 5+1 (128)

4:10am The Railways That Built Britain...: ...With Chris Tarrant. Documentary series. The story of the dying days of steam and how the railways came back to life with an extensive modernisation plan. (50 minutes)
2:15pm Home and Away: Following Evan's news, a chat with Nikau offers Ryder a creative way forward, but will Evan share his enthusiasm? Maggie inadvertantly pushes Ben and Gemma closer together. (30 minutes)
2:45pm Neighbours: Paul finds Emmett safe and well, but Aaron then lies on the incident report to the agency, claiming he was the one to pick up Emmett, infuriating David. (30 minutes)
6:30pm Neighbours: Paul finds Emmett safe and well, but Aaron then lies on the incident report to the agency, claiming he was the one to pick up Emmett, infuriating David. (30 minutes)
7:00pm Home and Away: Following Evan's news, a chat with Nikau offers Ryder a creative way forward, but will Evan share his enthusiasm? Maggie inadvertantly pushes Ben and Gemma closer together. (30 minutes)

5 USA (129)

1:55am Remington Steele: Classic detective drama series starring Pierce Brosnan. Laura finds evidence of a corporate embezzlement plot hidden in her apartment. (S3 Ep 2) (1 hour)
2:55am Remington Steele: Classic detective drama series starring Pierce Brosnan. Laura and Remington search Malta for the body of a murdered thief. (S3 Ep 3) (55 minutes)
9:10am Murder She Wrote: Another mystery for amateur sleuth Jessica Fletcher. Jessica finds herself embroiled in industrial intrigue when her niece is involved in a grisly murder. (S3 Ep 5) (1 hour)
5:00pm NCIS: US crime series. The NCIS team investigates a fire on a navy ship that served as a detention site for indicted terrorists. Gibbs hears news of his father's passing. (S11 Ep 24) (1 hour)
7:00pm NCIS: US crime series. After a marine is found murdered just hours after calling Gibbs, Bishop and McGee go undercover as a married couple. (S13 Ep 3) (1 hour)

5STAR (131)

3:00pm Neighbours: Paul finds Emmett safe and well, but Aaron then lies on the incident report to the agency, claiming he was the one to pick up Emmett, infuriating David. (30 minutes)
3:30pm Home and Away: Following Evan's news, a chat with Nikau offers Ryder a creative way forward, but will Evan share his enthusiasm? Maggie inadvertantly pushes Ben and Gemma closer together. (30 minutes)
6:00pm Neighbours: Paul finds Emmett safe and well, but Aaron then lies on the incident report to the agency, claiming he was the one to pick up Emmett, infuriating David. (30 minutes)
6:30pm Home and Away: Ben and Gemma spend a platonic night together, but Nikau fills in the gaps and lashes out at Ben, then his mother. Evan caves under pressure and agrees to the music night. (30 minutes)

Pick (144)

1:00am Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 7) (1 hour)
4:00am Motorway Patrol: New. Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S13, ep 10) (30 minutes)
5:00am Border Patrol: New Zealand reality series following the work of customs officers as they prevent drug smuggling, illegal immigrants and more. (S8, ep 6) (30 minutes)
5:30am Border Patrol: New Zealand reality series following the work of customs officers as they prevent drug smuggling, illegal immigrants and more. (S8, ep 7) (30 minutes)
9:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 18) (30 minutes)
12:00pm Motorway Patrol: New. Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S13, ep 2) (30 minutes)
12:30pm Motorway Patrol: New. Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S13, ep 3) (30 minutes)
2:00pm Border Patrol: New Zealand reality series following the work of customs officers as they prevent drug smuggling, illegal immigrants and more. (S8, ep 8) (30 minutes)
2:30pm Border Patrol: New Zealand reality series following the work of customs officers as they prevent drug smuggling, illegal immigrants and more. (S8, ep 9) (30 minutes)
3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 17) (30 minutes)
3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 18) (30 minutes)

Challenge (145)

4:30am Strike It Lucky: Michael Barrymore hosts the popular game show. Three teams of couples attempt to beat each other and the hot spots by answering general knowledge questions. (30 minutes)
10:00am Dale's Supermarket Sweep: Dale Winton hosts this supermarket-based favourite. The next time you're at the checkout counter and you hear the beep... (S8, ep 3) (30 minutes)
10:30am Dale's Supermarket Sweep: Dale Winton hosts this supermarket-based favourite. The next time you're at the checkout counter and you hear the beep... (S8, ep 4) (30 minutes)
3:00pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S12, ep 2) (30 minutes)
3:30pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S12, ep 3) (30 minutes)
5:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
5:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)

BBC ONE HD (147)

10:45am Homes Under The Hammer: 25, 80. Martin is in Needham Market, just outside Ipswich, to see a characterful 16th-century cottage. He's also in Newport, while Dion is in Stoke to see a two-bed terrace. (1 hour)
11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A disabled woman's carer is stealing from her, so her sister comes up with a plan to foil the thief. (30 minutes)
12:15pm Bargain Hunt: Charlie Ross is in Sawbridgeworth in Hertfordshire with experts Roo Irvine and Tim Weeks. Charlie also visits a huge collection of self-playing musical instruments. (45 minutes)
1:45pm The Heights: 20, 30. Mich has unexpected news for Leonie, a picnic does not go to plan, and Ash questions Kam's actions. (30 minutes)
3:00pm Escape to the Country: 23, 70. Jules Hudson heads to the Isle of Arran with a novelist and her husband who are in search of inspiration from the Scottish wilderness for their £375,000 budget. (45 minutes)
3:45pm Home Is Where the Art Is: 5, 15. In Birmingham, a buyer who was born on the weekend of the moon landings wants to mark her 50th year with something out of this world. (45 minutes)
4:30pm The Repair Shop: Fixing Britain: 5, 15. Jay Blades uses three repairs - a butter churn, spinning wheel and a set of ploughing trophies - and some fascinating archive to trace the changing face of rural life in the UK. (45 minutes)
8:00pm Celebrity Masterchef: 6, 18. The four contestants must cook a faultless two-course meal for John, Gregg and three previous Celebrity MasterChef finalists. Only three will make it to the semi-finals. (30 minutes)
9:00pm The Other One: 6, 7. Cathy can't enjoy her pre-nup drink-up, and the sisters run in to Cat's old school bully. Contains some strong language. (30 minutes)
9:30pm Peter Kay's Car Share Unscripted: Peter Kay and Sian Gibson improvise a full episode in a one-off, unscripted special. Contains some strong language. (30 minutes)

Information

Last updated Sunday 5th July 8:59pm.
This information is provided entirely without warrenty or guarentee of accuracy. If you would like to provide feedback about what you discover regarding these listings, please Email me. I'd also be interested to hear how you get on with the format of the listing.

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